Belmont, WA · 2.6 km from RedcliffePersonal trainer5(5)
- Rehab / Injury Recovery
- Chronic Disease Management
- Athletic Performance
- Private studio
- Gym based
- Accredited Exercise Physiologist (Alex Toth)
View more about Regain Movement and Wellness
- About
Exercise physiology centre specialising in injury rehabilitation, chronic disease management, and athletic performance enhancement. Capably guided assessment and strong exercise programs with over 12 years industry experience.
- Qualifications
- Accredited Exercise Physiologist (Alex Toth)
- Experience
12+ years. Over 12 years industry experience. Alex Toth has worked in both private clinics and top-tier sporting clubs, serving clients including martial artists, footballers, fitness enthusiasts, and people managing ongoing health issues.
- Specialisations
Rehab / Injury Recovery, Chronic Disease Management, Athletic Performance, Post-Operative Recovery, Workplace Wellness
- Training methods
Personalised exercise programming, Rehabilitation exercises, Stretching, Body awareness training
- Where they train
Private Studio, Gym-based
- Ideal for
Athletes (martial artists, footballers), People with chronic pain, Post-operative patients, Injured individuals, Fitness enthusiasts, Workers compensation clients
- Practical
- Booking: Online booking system (PowerDiary), Phone
- Insurance: Workers Compensation; MVA Services
- Address
1/199 Abernethy Rd, Belmont WA 6104
- Team
- Alex Toth
- Client testimonials
“Alex is amazing at what he does. Prior to working with Alex I was dealing with chronic and daily pain. At the worst of times I would need walking aids and daily medication to be functional. He is able to see problems with my body and find the real source of my pain. He doesn't want to just treat me and send me on my way, he wants to educate me as to why these problems are occurring and how we can permanently make improvements through stretching, exercise and body awareness. IF YOU ARE IN PAIN YOU NEED TO CALL ALEX!”
“I started seeing Alex because I had lower back pain, a stiff sore hip and nerve pain running down my leg. It's been a slow process for me but I'm now seeing results. My mobility and posture have improved and I no longer have nerve pain down my leg. Alex has always been patient with me and makes sure that i understand the exercises and stretches he gives me. He's helped me physically and mentally and I highly recommend him to anyone of any age if you are in pain or have any injuries.”
“Could not recommend Alex more! He got to the root cause of ongoing lower back pain and helped me with exercises and stretches to get me moving confidently again. He also has an invested interest in your recovery by checking in on you between sessions and staying late through sessions to ensure you are doing the exercises correctly.”