Maylands, WA · 3.8 km from RivervalePersonal trainer5(4)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Private studio
- Nutrition support
View more about Renew Fitness Maylands
- About
Michelle is a personal trainer and passionate advocate for women's health who brings a holistic approach to fitness encompassing nutrition, skincare, spirituality, and women's unique health challenges. Having navigated her own menopause journey, she specializes in tailored fitness and wellness strategies for women of all ages.
- Experience
Michelle has navigated her own menopause journey and uses this firsthand experience to inform her specialization in menopause support and women's fitness across all life stages.
- Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Menopause Support
- Training methods
HIIT, Strength & Mobility Training, Personal Training
- Where they train
Private Studio
- Ideal for
Women of all ages, Beginners, Experienced fitness enthusiasts, Women navigating menopause, Women at life transitions
- Nutrition
Nutrition & Lifestyle Guidance - holistic support for sustainable healthy eating habits and lifestyle changes
- Class timetable
Sunday: Closed; Saturday: 8:00am - 11:00am; Monday to friday: 9:30am - 2:30pm, 5:00pm - 7:30pm
- Practical
- Booking: Email: renewfitnessmaylands@hotmail.com.au; Instagram DM: @renew_fitness_maylands; Phone: 0404 000 524
- Address
7 George St, Maylands WA 6051