Personal Trainers in Rockingham

Personal trainers

• FN

  Fit N Fearless

  Rockingham, WAPersonal trainer·5(91)

  • Muscle Building (Hypertrophy)
  • Strength Building
  • Weight Loss

  • Free consultation
  • Online coaching
  • Nutrition support
  • Certified Personal Trainer

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  About

  Fit n Fearless is an online health and fitness coaching service providing personalised training programs and nutritional guidance. Founded by Nicola John, a certified personal trainer with 6+ years experience and a mission to help people become strong physically and mentally.

  Qualifications

  • Certified Personal Trainer
  • Master Trainer Registration
  • Mental Health Response
  • Safe Return to Exercise: Pre-Post Natal
  • Hypertrophy and Physique
  • Science and Practice of Strength
  • Applied Physiology

  Experience

  6+ years. 6+ years of professional personal training and online coaching experience. Started fitness journey to address mental health, developed passion for helping others build confidence and strength both physically and mentally.

  Specialisations

  Muscle Building (Hypertrophy), Strength Building, Weight Loss, Weight Gain, Body Fat Loss, Sports Specific Training, Athletic Performance, Army & Police Force Training

  Training methods

  Personalised Online Coaching, Structured Training Programs

  Where they train

  Online

  Ideal for

  Women (strong focus), Fitness beginners, Those with gym anxiety, People seeking mental health support through fitness, Athletes, Competitive athletes (e.g., IFBB Pro League bikini competitors)

  Pricing

  Specific per-session or membership pricing not listed on website; Currency: AUD; Packages: Three tiered programs: Fit & Strong, Fearless Transformation, Fearless Revolution. Described as 'tailored to your specific needs and budget'

  Free offers and trials

  Free goal setting call with head coach (included with all programs); Free consultation call to discuss fitness goals and determine best program fit

  Online coaching

  100% online coaching service with 24/7 access to personalised workouts. Clients work with coach remotely throughout Australia and beyond.

  Nutrition

  true

  Practical

  • Booking: Google Calendar booking link for free consultation; Phone: +61 421 578 401; Email: nicola@fitnfearlesspt.com; Contact form on website

  Address

  35 Council Ave, Rockingham WA 6168

  Team

  • NJNicola JohnOwner & Head Coach

  Client testimonials

  “I've been training with Nic (fitnfearless) for a few months now and the results speak for themselves. The highlight of it all is knowing she has your back not just for your training results but for your mental health and well being. Nicola always strives for the best in people and I love that about her.”

  “Before I started with FnF I felt very unfit, unhealthy, depressed. When training with Nicola weekly for a few months I noticed changes in feeling fitter, healthier, more motivated. My moods changed and I felt happier, with a more positive attitude. Nicola is an amazing coach and amazing person, I highly recommend her program if you want to be more confident in the gym.”

  “Nicola is a supportive, knowledgeable and friendly trainer who takes time to understand her client's individual training needs, we've worked on the physical but also the mindset which has made the biggest difference overall, I couldn't recommend Nicola enough!”

• MB

  Megan Beaney Exercise Physiology

  Rockingham, WAPersonal trainer·5(13)

  • Rehab / Injury Recovery
  • Women's Fitness
  • Post-Natal

  • Free consultation
  • Private studio
  • Online coaching
  • MCEP (Masters of Clinical Exercise Physiology)

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  Qualifications

  • MCEP (Masters of Clinical Exercise Physiology)
  • BSc (Bachelor of Health Science - Exercise, Sport & Rehabilitation Science)
  • Accredited Exercise Physiologist (ESSA)
  • Accredited Exercise Scientist (ESSA)
  • Mental Health First Aider
  • Senior First Aid & CPR

  Experience

  Journey began in competitive sports with injury-driven interest in body recovery and adaptation. Founder notes specific focus on addressing gap in women's fitness and rehabilitation services. Also serves veteran community and military families.

  Specialisations

  Rehab / Injury Recovery, Women's Fitness, Post-Natal, Weight Loss, Chronic Condition Management

  Training methods

  Resistance Training, Cardiovascular Exercise, Core Stability, Flexibility Work

  Where they train

  Private Studio, Online, Home-based programs

  Ideal for

  Women, Veterans, Military families, Post-natal women, Individuals recovering from injury, People with chronic conditions, Beginners, All fitness levels

  Pricing

  Dva coverage: DVA clients with eligible referral have sessions fully covered; Pt session cost: Pricing varies based on service - contact for details; Medicare rebates: Available with referral under Chronic Disease Management Plan (CDMP); Private health rebates: Available - depends on provider

  Free offers and trials

  Complimentary initial consultation

  Online coaching

  Yes - offers online coaching and personalised home exercise programs

  Practical

  • Booking: Online contact form, phone, or email
  • Insurance: Medicare (with CDMP referral); Private Health Insurance (depending on provider); DVA (Department of Veterans' Affairs)

  Address

  35 Council Ave, Rockingham WA 6168

  Client testimonials

  “I started out using only machines with little to no weight, unsure of my abilities. With Megan's guidance, I've gained the confidence to increase my weights and step into the free weights section—something I never would have felt comfortable doing before!”

  “I used to be afraid of heavy weights and stuck to the same routine each week. Since training with Megan, I've realised I'm capable of so much more than I ever thought possible.”

• SP

  Samantha Parmenter- Body Transformation Specialist

  Safety Bay, WA · 3.7 km from RockinghamPersonal trainer

  • Weight Loss
  • Women's Fitness
  • Post-Natal

  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support

  $120per session

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  View more about Samantha Parmenter- Body Transformation Specialist

  About

  Sam is a Perth-based personal trainer specializing in women's transformation coaching. She helps women build confidence, strength, and lasting lifestyle change through personalized training, nutrition guidance, and holistic support.

  Experience

  Sam transformed her own life by halving her body weight from 130kg, completing her first half marathon, and maintaining health through two pregnancies. She now specializes in helping women overcome weight challenges, building self-confidence, and achieving lasting results.

  Specialisations

  Weight Loss, Women's Fitness, Post-Natal, Hormone Health

  Training methods

  Functional Training, Strength & Conditioning

  Where they train

  Private Studio, Home Visits

  Ideal for

  Women, Perimenopause, Postpartum/Post-Natal, Fitness beginners, Weight loss seekers, Women with health conditions (e.g., endometriosis)

  Pricing

  Connected coaching: $55.00 per week (8 week duration); Sisterhood sessions group: $30-$45 per session (8 week duration); Total transformation pt session: $120 per session (8 week duration)

  Online coaching

  Features: Customised training program; Workout videos with detailed instructions; Habit tracking; Weekly check-ins; Fortnightly video analysis; Facebook community support; Educational guidebooks; Recipe library with weekly drops; Access to educational workshops; Customised training program, nutrition guidance, and support delivered via mobile app with workout videos, sets/reps/times, and personalized instructions; Program name: Connected Coaching; Support hours: 8am-6pm Mon-Fri AWST

  Nutrition

  Inclusions: Meal plan suggestions; Recipe library with weekly recipe drops; Food tracking via app; Meal prepping tips; Educational guidebooks on nutrition; Nutritional guidance with balance and food enjoyment approach

  Group classes

  $30-$45 per session, Personalized coaching in intimate group setting, Small group training with max 3 women, Connected Coaching program available

  Facilities

  Safety Bay, Judgement-free, comfortable, Home studio

  Practical

  • Booking: Contact form on website, email (samp.pt88@gmail.com or sam.p.pt88@gmail.com), Instagram (@sam.p_pt)

  Address

  Upon request, Safety Bay WA 6169

  Client testimonials

  “Starting training with Sam was one of the best decisions I've made, after years of struggles with endometriosis, weight gain and perimenopause symptoms. Sam has provided me with meal plan suggestions, phone apps with personalised exercises and food tracking, as well as numerous tips on how to do weekly meal prepping. By combining personal training and hormone balancing my strength, fitness and sleep have improved significantly over the past 6 months. Sam is always more than happy to share her knowledge and experience and is always there to offer her support.”

  “Sam is very a relatable, supportive and knowledgeable trainer. Thank you so much for taking me on Sam and working on exactly what I need; I feel stronger, more confident and of course fitter. I love how fun you make the gym sessions and that you're committed to my journey.”

  “I've been personal training with Sam since the beginning of the year and I cannot even begin to express my thanks for her guidance, motivation and professionalism. Each session, Sam is encouraging and dedicates her time to help you to become the best version of yourself. So far I've lost 45cms and been able to maintain a balanced lifestyle. Her personal experience and empathy make her the best personal trainer I've ever had.”