Personal Trainers in Safety Bay

Personal trainers

• JL

  Just Ladies QuickFit

  Rockingham, WA · 4.8 km from Safety BayPersonal trainer·4.9(15)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Rockingham listings

  View more about Just Ladies QuickFit

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Beginners

  Training methods

  Strength Training, Functional Training, Weight Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women (all ages), Teen girls (13+), Pre-natal, Post-natal, Menopausal women, Beginners with little to no experience, Women with existing experience

  Pricing

  Contract terms: No lock-in contracts - 30 days notice in writing to cancel; Membership pause: Can pause membership for up to 4 weeks per year; Membership options: Cost: $69 per week; Name: Ultra Burn; Includes: Unlimited classes each week plus unlimited body scans on state of the art evolt body scanner; Cost: $49 per week; Name: Quick Burn; Includes: Two classes of your choice each week

  Membership

  Quick burn: $49 per week - 2 classes per week; Ultra burn: $69 per week - unlimited classes plus unlimited body scans (evolt body scanner)

  Free offers and trials

  One free trial class prior to signing up

  Nutrition

  Self guided program: 6 week transformation program included with membership start; Personalised coaching: Not currently available (qualified nutritionist on maternity leave)

  Group classes

  Strength training classes, Functional movement classes

  Facilities

  Strength training equipment, Evolt body scanner, Large bathroom for changing, Children's creche area (dedicated, within view of studio), Reception area

  Practical

  • Accessibility: Modifications: Coaches provide modifications and progressions for all exercises; Medical conditions: Let coaches know before class - modifications available; check with doctor first; Fitness level...
  • Booking: Easy to use app; Can book classes day of up until class starts; Rescheduling and cancellation available via app; Phone: 0482 076 061; SMS option available

  Address

  Unit 1/20 Pedlar Cct, Rockingham WA 6168

• FN

  Fit N Fearless

  Rockingham, WA · 3.0 km from Safety BayPersonal trainer·5(91)

  • Muscle Building (Hypertrophy)
  • Strength Building
  • Weight Loss

  • Free consultation
  • Online coaching
  • Nutrition support
  • Certified Personal Trainer

  Claim this listingSee Rockingham listings

  View more about Fit N Fearless

  About

  Fit n Fearless is an online health and fitness coaching service providing personalised training programs and nutritional guidance. Founded by Nicola John, a certified personal trainer with 6+ years experience and a mission to help people become strong physically and mentally.

  Qualifications

  • Certified Personal Trainer
  • Master Trainer Registration
  • Mental Health Response
  • Safe Return to Exercise: Pre-Post Natal
  • Hypertrophy and Physique
  • Science and Practice of Strength
  • Applied Physiology

  Experience

  6+ years. 6+ years of professional personal training and online coaching experience. Started fitness journey to address mental health, developed passion for helping others build confidence and strength both physically and mentally.

  Specialisations

  Muscle Building (Hypertrophy), Strength Building, Weight Loss, Weight Gain, Body Fat Loss, Sports Specific Training, Athletic Performance, Army & Police Force Training

  Training methods

  Personalised Online Coaching, Structured Training Programs

  Where they train

  Online

  Ideal for

  Women (strong focus), Fitness beginners, Those with gym anxiety, People seeking mental health support through fitness, Athletes, Competitive athletes (e.g., IFBB Pro League bikini competitors)

  Pricing

  Specific per-session or membership pricing not listed on website; Currency: AUD; Packages: Three tiered programs: Fit & Strong, Fearless Transformation, Fearless Revolution. Described as 'tailored to your specific needs and budget'

  Free offers and trials

  Free goal setting call with head coach (included with all programs); Free consultation call to discuss fitness goals and determine best program fit

  Online coaching

  100% online coaching service with 24/7 access to personalised workouts. Clients work with coach remotely throughout Australia and beyond.

  Nutrition

  true

  Practical

  • Booking: Google Calendar booking link for free consultation; Phone: +61 421 578 401; Email: nicola@fitnfearlesspt.com; Contact form on website

  Address

  35 Council Ave, Rockingham WA 6168

  Team

  • NJNicola JohnOwner & Head Coach

  Client testimonials

  “I've been training with Nic (fitnfearless) for a few months now and the results speak for themselves. The highlight of it all is knowing she has your back not just for your training results but for your mental health and well being. Nicola always strives for the best in people and I love that about her.”

  “Before I started with FnF I felt very unfit, unhealthy, depressed. When training with Nicola weekly for a few months I noticed changes in feeling fitter, healthier, more motivated. My moods changed and I felt happier, with a more positive attitude. Nicola is an amazing coach and amazing person, I highly recommend her program if you want to be more confident in the gym.”

  “Nicola is a supportive, knowledgeable and friendly trainer who takes time to understand her client's individual training needs, we've worked on the physical but also the mindset which has made the biggest difference overall, I couldn't recommend Nicola enough!”