Personal Trainers in Safety Bay

Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Beginners

Strength Training, Functional Training, Weight Training

Private Studio, Gym-based

Women (all ages), Teen girls (13+), Pre-natal, Post-natal, Menopausal women, Beginners with little to no experience, Women with existing experience

Contract terms: No lock-in contracts - 30 days notice in writing to cancel; Membership pause: Can pause membership for up to 4 weeks per year; Membership options: Cost: $69 per week; Name: Ultra Burn; Includes: Unlimited classes each week plus unlimited body scans on state of the art evolt body scanner; Cost: $49 per week; Name: Quick Burn; Includes: Two classes of your choice each week

Quick burn: $49 per week - 2 classes per week; Ultra burn: $69 per week - unlimited classes plus unlimited body scans (evolt body scanner)

One free trial class prior to signing up

Self guided program: 6 week transformation program included with membership start; Personalised coaching: Not currently available (qualified nutritionist on maternity leave)

Strength training classes, Functional movement classes

Strength training equipment, Evolt body scanner, Large bathroom for changing, Children's creche area (dedicated, within view of studio), Reception area

• Accessibility: Modifications: Coaches provide modifications and progressions for all exercises; Medical conditions: Let coaches know before class - modifications available; check with doctor first; Fitness level...
• Booking: Easy to use app; Can book classes day of up until class starts; Rescheduling and cancellation available via app; Phone: 0482 076 061; SMS option available

Unit 1/20 Pedlar Cct, Rockingham WA 6168

• MCEP (Masters of Clinical Exercise Physiology)
• BSc (Bachelor of Health Science - Exercise, Sport & Rehabilitation Science)
• Accredited Exercise Physiologist (ESSA)
• Accredited Exercise Scientist (ESSA)
• Mental Health First Aider
• Senior First Aid & CPR

Journey began in competitive sports with injury-driven interest in body recovery and adaptation. Founder notes specific focus on addressing gap in women's fitness and rehabilitation services. Also serves veteran community and military families.

Rehab / Injury Recovery, Women's Fitness, Post-Natal, Weight Loss, Chronic Condition Management

Resistance Training, Cardiovascular Exercise, Core Stability, Flexibility Work

Private Studio, Online, Home-based programs

Women, Veterans, Military families, Post-natal women, Individuals recovering from injury, People with chronic conditions, Beginners, All fitness levels

Dva coverage: DVA clients with eligible referral have sessions fully covered; Pt session cost: Pricing varies based on service - contact for details; Medicare rebates: Available with referral under Chronic Disease Management Plan (CDMP); Private health rebates: Available - depends on provider

Complimentary initial consultation

Yes - offers online coaching and personalised home exercise programs

• Booking: Online contact form, phone, or email
• Insurance: Medicare (with CDMP referral); Private Health Insurance (depending on provider); DVA (Department of Veterans' Affairs)

35 Council Ave, Rockingham WA 6168

Sam transformed her own life by halving her body weight from 130kg, completing her first half marathon, and maintaining health through two pregnancies. She now specializes in helping women overcome weight challenges, building self-confidence, and achieving lasting results.

Weight Loss, Women's Fitness, Post-Natal, Hormone Health

Functional Training, Strength & Conditioning

Private Studio, Home Visits

Women, Perimenopause, Postpartum/Post-Natal, Fitness beginners, Weight loss seekers, Women with health conditions (e.g., endometriosis)

Connected coaching: $55.00 per week (8 week duration); Sisterhood sessions group: $30-$45 per session (8 week duration); Total transformation pt session: $120 per session (8 week duration)

Features: Customised training program; Workout videos with detailed instructions; Habit tracking; Weekly check-ins; Fortnightly video analysis; Facebook community support; Educational guidebooks; Recipe library with weekly drops; Access to educational workshops; Customised training program, nutrition guidance, and support delivered via mobile app with workout videos, sets/reps/times, and personalized instructions; Program name: Connected Coaching; Support hours: 8am-6pm Mon-Fri AWST

Inclusions: Meal plan suggestions; Recipe library with weekly recipe drops; Food tracking via app; Meal prepping tips; Educational guidebooks on nutrition; Nutritional guidance with balance and food enjoyment approach

$30-$45 per session, Personalized coaching in intimate group setting, Small group training with max 3 women, Connected Coaching program available

Safety Bay, Judgement-free, comfortable, Home studio

• Booking: Contact form on website, email (samp.pt88@gmail.com or sam.p.pt88@gmail.com), Instagram (@sam.p_pt)

Upon request, Safety Bay WA 6169