Coast Fitness Shenton Park
Shenton Park, WAGym5(15)
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Private studio
View more about Coast Fitness Shenton Park
- About
Community-focused gym offering small group classes (max 12 people) with programming across strength, conditioning and hybrid workouts. Classes emphasise technique, modification for all abilities, and support.
- Specialisations
Strength & Conditioning, Athletic Performance
- Training methods
Functional Training, Powerlifting, HIIT, Bodyweight Training
- Where they train
Private Studio
- Membership
Attend as many classes as you like. No lock-in contract, cancel/suspend anytime.; Frequency: per month; Price aud: 65; Membership type: Unlimited; Attend three classes each week. No lock-in contract, cancel/suspend anytime.; Frequency: per month; Price aud: 55; Membership type: 3 x Per Week
- Free offers and trials
Offer: 4 Week Trial; Unlimited training for 4 weeks; Location: Shenton Park; Price aud: 80
- Group classes
LIFT, Staple strength class featuring squat, deadlift and press movements with accessory work. Programmed in 4-8 week cycles focusing on strength, technique development or hypertrophy. Beginner-friendly with progression for experienced lifters., 60, 12, SWEAT, Full body, cardio-based session with focus on bodyweight movements including burpees, bear crawls, assault bike and running. Suited for all fitness levels., CONDITION, Combines strength and conditioning elements. Full body focus with weighted movements, barbell movements and cardio elements. Smart programming allows variety with progression built in., SESH, Combination of LIFT and CONDITION classes. Full body focus of lifting followed by a conditioning piece to finish.
- Class timetable
Two locations operate with similar programming. Specific times available via online booking system.; Sample week: Friday: CONDITION - Full body focus, weighted movements, barbell movements and cardio elements; Monday: CONDITION - Full body focus, weighted movements, barbell movements and cardio elements; Sunday: SESH - Combination of LIFT and CONDITION, full body lifting followed by conditioning; Tuesday: LIFT - Squat focus, upper body push movements and lower body accessories; Saturday: LIFT (morning) - Upper body focus, lower body accessories, upper body push/pull and triceps; SWEAT...
- Practical
- Booking: Online booking system (Mindbody platform). Book online via website timetable page or phone 0423 679 059.
- Address
2/11 Thorburn Way, Shenton Park WA 6008
- Team
- Aaron Donatti
- Stuart Law
- Client testimonials
“A great local gym with awesome classes and instructors! Aaron and Stu are super reliable and dedicated to their members, continually providing challenging workouts for all levels of fitness.”
“Fantastic gym, Aaron & Stu are exceptional trainers. They motivate you to get the best out of your training no matter what your fitness level is. The small classes ensure that they have time to check on each person individually. I've been attending for about 2 years and with their help my fitness and health has improved immensely. I leave each session feeling great and look forward to the next one.”
“Community, passion and energy wrapped all into one gym. Couldn't recommend the support and enthusiasm the guys at Coast have to offer enough! Every week's a new challenge with fun and interesting ways to work out. Thanks Coast we love what you do!”