East Perth, WA · 3.6 km from South PerthPersonal trainer5(10)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free intro offer
- Online coaching
- Nutrition support
- Certified Fitness Trainer
View more about Kasia Health Coach
- About
Certified Fitness Trainer and Nutrition Coach helping women feel sexy, confident & feminine with smart nutrition & personalised programming. Drop body fat, build muscle, lift weights and embrace your feminine strength.
- Qualifications
- Certified Fitness Trainer
- Nutrition Coach
- Experience
Professional coach with years of experience training clients. Known for tailoring programs to individual needs and goals, from newbies to advanced.
- Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning
- Training methods
Strength Training, Weight Training
- Where they train
Online
- Ideal for
Women, Beginners to advanced, People wanting to build muscle without bulking, Photoshoot preparation clients
- Pricing
Free offer: FREE time-saving 1800 calorie meal plan with newsletter subscription; Recipe ebook: $29.95 AUD; Body goal program: $49.95/week AUD; Nutrition plus addon: $19.95/week AUD; 12 week photoshoot prep: $149.95/week AUD; Complete nutrition coaching: $49.95/week AUD; Complete coaching programming: $79.95/week AUD
- Free offers and trials
FREE time-saving 1800 calorie meal plan with newsletter subscription
- Online coaching
Features: Warm up & workout tutorial videos; Set, reps, weights used & rest times; Instructions & guidance; DM coach anytime for help & assistance; Seek feedback on exercise form & training progress; Accountability checks; Fortnightly check-ins & video analysis; Body composition reviews; Delivery method: Smartphone training app
- Nutrition
Offerings: Nutrition coaching; Meal planning with 2 dietary options per meal; Macronutrient calculations & monthly review; Recipe resources with photos, macros, ingredients & instructions; Nutrition assessment & discovery consultation; Mid-month nutrition analysis & check-in; Recipe eBook available separately
- Practical
- Booking: Online via Stripe checkout links on website
- Address
35 Kensington St, East Perth WA 6004
- Client testimonials
“Kasia is a very professional and knowledgeable coach. She knows how to get you results, no matter what they are. She understands that people's goals and lifestyles are different and she will tailor the program to your needs. She's also very reliable, personal and patient. She will motivate you to reach your goals while keeping you safe from injuries. I've been training with Kasia for years and I've been enjoying every minute of it! You will not be disappointed.”