Personal Trainers in Southern River

Personal trainers

• RF

  Ryan F Coaching

  Gosnells, WA · 4.7 km from Southern RiverPersonal trainer·5(7)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Gain

  • Free consultation
  • Mobile
  • Online coaching
  • Nutrition support
  • Bachelor of Exercise & Sport Science

  Claim this listingSee Gosnells listings

  View more about Ryan F Coaching

  About

  Ryan is a passionate fitness coach with 10+ years experience. He specialises in personalised training, nutrition, and lifestyle coaching to deliver fast fat loss and muscle-building results through tailored programs.

  Qualifications

  • Bachelor of Exercise & Sport Science
  • ASCA Strength & Conditioning
  • Precision Nutrition Level 1
  • IKSFA Kettlebell Level 1 & 2
  • Punchfit Boxing Level 1
  • First Aid & CPR

  Experience

  10+ years

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Gain, Athletic Performance

  Training methods

  Strength Training, Kettlebell Training, Boxing, Functional Training, Personalised Programs

  Where they train

  Online, Mobile

  Ideal for

  Beginners, Weight loss focused clients, Fitness enthusiasts, Busy professionals, All fitness levels

  Free offers and trials

  Free call description: Book Free Call available on website

  Online coaching

  Format: Complete online coaching with weekly check-ins via video call; App based: Yes - includes app with workout programs, recipes, educational videos, and guides; Geographic coverage: Perth, Australia & New Zealand

  Nutrition

  Meal structure: Both strict meal plans and macro-based flexibility available; Food preference based: Yes - nutrition plans built around foods you enjoy

  Practical

  • Booking: Online via website (Book Free Call button, Apply Now button, Get Started form)

  Address

  2227 Albany Hwy, Gosnells WA 6110

  Client testimonials

  “Ryan is a fantastic coach, he is right by your side every step of the way. The information and guidance he gave me was fantastic and was major key to my weight loss journey. 12/10 would recommend.”

  “I started personal training with Ryan because I wanted to get fit and toned, and I'm already seeing amazing results in such a short time. Ryan has been an incredible coach - motivational, professional, and genuinely committed to helping you succeed. He's very easy to work with and explains each workout clearly so you always feel confident and safe. I also appreciate how he incorporates nutrition guidance to support effective, sustainable progress.”

  “This is by far the best all round wholistic fitness, nutrition and lifestyle program I have come across. My coach Ryan checks in with me every week and keeps me accountable and on track with my goals. For the first time ever I am seeing real progress and results.”

• RE

  REGEN Exercise Physiology

  Harrisdale, WA · 4.8 km from Southern RiverPersonal trainer·5(27)

  • Rehab / Injury Recovery
  • Strength & Conditioning
  • Athletic Performance

  • Gym based
  • Home visits
  • Accredited Exercise Physiologist

  Claim this listingSee Harrisdale listings

  View more about REGEN Exercise Physiology

  About

  REGEN Exercise Physiology offers evidence-based, person-centred exercise physiology services with a holistic biopsychosocial approach. The team provides individualised exercise prescription for chronic disease management, injury rehabilitation, sports performance, disability support, and general fitness.

  Qualifications

  • Accredited Exercise Physiologist

  Experience

  8+ years. Louie is the Owner & Principal Exercise Physiologist with over 8 years in the health & fitness industry. REGEN is heading into its 6th year of operation providing healthcare, injury rehabilitation and fitness training services. He specialises in youth athletic development and sports performance, particularly in Badminton and Golf.

  Specialisations

  Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Senior Fitness, Weight Loss, Post-Surgical Rehabilitation, Chronic Disease Management, Musculo-Skeletal Pain Management, Work & Motor Vehicle Injury Rehabilitation, Youth Athletic Development

  Training methods

  Strength & Conditioning, Functional Training, Sport-Specific Training, Badminton Specific Training, Golf Specific Training, Exercise Physiology

  Where they train

  Gym-based, Home Visits

  Ideal for

  Chronic disease patients, Athletes and sports performers, Elderly/seniors, People with disability, Post-surgical patients, Work injury and motor vehicle accident patients, Youth/children, General fitness clients, Type 2 Diabetes patients

  Languages

  English, Mandarin

  Group classes

  Senior Specific Exercise Classes, Type 2 Diabetes Exercise Program

  Facilities

  Located at Jetts Harrisdale gym facility - has access to gym equipment including barbells, weights, leg press, and other strength training equipment

  Practical

  • Accessibility: NDIS registered; Accredited Exercise Physiologists qualified to assist individuals with disabilities
  • Booking: Phone: 0411 569 006; Email: louie.regenep@gmail.com; Online contact form on website
  • Insurance: Medicare (Chronic Disease Management Plans, Type 2 Diabetes Program); DVA (Department of Veterans' Affairs); Most Private Health Funds; Work & Motor Vehicle Insurance Claims

  Address

  Jetts Harrisdale, Cnr Nicholson Rd &, Yellowwood Ave, Harrisdale WA 6112

  Team

  • LLouie

  Client testimonials

  “Client completed his first half Ironman Triathlon. Client first saw Louie at the start of 2022 to help prepare for his first event. 11 months of monitoring, progressing and adjusting his exercise program to ensure success. 2023 back in the gym preparing for another half Ironman event.”

  “Congratulations to my client who recently passed his Police Physical Performance Evaluation.”

  “Client showing improvements in running speed, performance and reduced muscle soreness from long runs after adding gym work into his running training regime.”

• BF

  Blizard Fitness

  Canning Vale, WA · 3.9 km from Southern RiverPersonal trainer·5(12)

  • Post-Natal
  • Women's Fitness
  • Pain Management / Injury Recovery

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support
  • 5+ years' experience

  Claim this listingSee Canning Vale listings

  View more about Blizard Fitness

  About

  Lauren is a fitness coach specialising in postnatal mums and women in their 40s. She helps women build strength and feel confident in their bodies again through movement, education, and personalised long-term support.

  Experience

  5+ years. Lauren is a postnatal fitness coach with 5+ years of coaching experience. She specialises in supporting postnatal mums and women in their 40s. As a mum herself, she experienced postnatal pain and set out to learn how to rebuild strength effectively. She focuses on strength building that fits individual bodies and lifestyles with long-term support.

  Specialisations

  Post-Natal, Women's Fitness, Pain Management / Injury Recovery, Strength & Conditioning

  Training methods

  Strength Training, Functional Training, Personalised Programs, Biomechanics-focused training

  Where they train

  Gym-based, Online (implied from booking system)

  Ideal for

  Postnatal mums, Women in their 40s, Women experiencing pain and fatigue

  Free offers and trials

  Free 15-minute consultation call

  Online coaching

  Likely offered but not explicitly detailed on website

  Nutrition

  Nutrition support included in programs (mentioned in testimonials - nutrition, sleep, and gym movements covered)

  Group classes

  FitMama & Bubs class (Spring 2025, offered at Snap Fitness Willetton)

  Class timetable

  FitMama & Bubs class details available; specific session times not listed

  Practical

  • Booking: Online booking (15-minute consultation); Google Form registration (for group classes)

  Address

  3/459 Nicholson Rd, Canning Vale WA 6155

  Client testimonials

  “I was struggling with maintaining my general fitness in my life. It was a great decision to get coaching with Lauren as a personal trainer, not only for motivation to exercise but it has also significantly improved my hip pain. Having a personal trainer definitely keeps you on track to achieve your goals!”

  “I was deteriorating with my fitness, motivation and was over being sick from long term menopause symptoms. Even after getting COVID this year I couldn't get my running pace back fully. Being a grandma this isn't what I needed. I was surprised by Lauren's toughness with all aspects of health and fitness. She covered in depth gym movements, training plan, nutrition and sleep. Some achievements after 12 weeks of training include more energy throughout the day, 50% reduction in low back pain, being able to run without Achilles pain, improved running tempo, and feeling stronger all over. Go for personal training because it's worth it. Lauren will make you feel fit and get you to your goals!”

  “Training with Lauren transformed my motivation and direction in the gym. Her programs are challenging yet easy to follow. My confidence and happiness improved in my everyday life. Lauren's knowledge, attention to detail, and unwavering support surprised me the most. If you're unsure about getting a personal trainer, just do it! You'll learn so much. Lauren is an awesome, amazing coach — I highly recommend her to everyone, whether you are a novice just trying to get fit or an athlete aiming high.”

• AI

  Amanda Ingraham - Beyond Body PTY LTD

  Piara Waters, WA · 4.8 km from Southern RiverPersonal trainer·4.7(3)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Private studio
  • Online coaching
  • Nutrition support
  • Certificate III in Fitness

  Claim this listingSee Piara Waters listings

  View more about Amanda Ingraham - Beyond Body PTY LTD

  About

  Amanda is an independent health & wellness advocate with 15+ years experience. She offers a holistic approach to fitness combining physical training, nutrition coaching, and mental health support in a supportive community environment.

  Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Master Trainer
  • Senior First Aid and CPR Certificate
  • Exercising after Pregnancy Certificate
  • Pregnancy and Exercise Certificate
  • Boxing Instructor
  • Sports Nutrition
  • Nutrition and Health Coaching
  • Motivational Techniques
  • Wellness Coaching
  • Certificate in Counselling
  • Certificate in Life Coaching
  • Advanced Certificate of Nutrition
  • Certificate in Nutrition
  • Advanced Certificate in Nutritional Counselling

  Experience

  17+ years. Amanda completed her Certificate 3 & 4 in Fitness and Master Trainer qualifications in 2007. Started training clients in her parents' garage in 2007, launched Beyond Body in Piara Waters in 2014. Has helped thousands of clients achieve positive lifestyle changes. Named South Fremantle WAFLW Strength & Conditioning Coach (2022) and received Club Person of the Year Award. Multiple award finalist including Examiner Business Excellence Awards (2017 winner - Inspiring Individual), Australian Optus My Business Awards, Belmont & Western Australian Small Business Awards.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Mental Health Support, Wellness Coaching, Nutrition Coaching

  Training methods

  Boxing, Core Training, Strength Training, Tabata, Junkyard Style Workouts, HIIT, Cardio, Circuit Training, Stretching

  Where they train

  Private Studio, Online, Mobile (Destination Coaching - travel with coach)

  Ideal for

  Women, All fitness levels (beginners to advanced), Most ages, Post-natal/post-pregnancy clients, Pregnant women (with appropriate training modifications), People with mental health challenges, People recovering from illness or injury, Busy professionals and parents

  Pricing

  Detailed pricing not explicitly stated on website - FAQs reference page 2 and 3 of information book with pricing details; Casual payments: Not available - 12 week commitment required; Payment options: Direct Debit for smaller payments (weekly, fortnightly, monthly); cash or bank transfer only for full 12-week upfront payment; Payment structure: 12-week commitment program model

  Nutrition

  Nutrition Coaching - personalized nutrition support, food choices education, weight loss/management guidance. Online forum includes nutritional support posts, recipe ideas, and encouragement of balanced healthy lifestyle (not restrictive diets or fad plans).

  Group classes

  Coming soon, 12-week rounds with variety of sessions (boxing, cardio, strength, circuits, stretching)

  Practical

  • Booking: Contact via website (phone number or online form not explicitly stated in provided content)

  Address

  Corner Wright Road and, Broadway Blvd, Piara Waters WA 6112

  Client testimonials

  “After joining Beyond Body almost two years ago, not only have I developed a love for exercise, but also found a group of women, from a diverse background who inspire me in different ways. Amanda provides a safe space for exercise and a community of support that goes further than just an exercise class.”

  “Beyond body is hands down the best fitness and wellness program I have ever attended. Amanda is so dedicated to her clients and you don't just feel like another number. Her classes are different every week and cater to EVERYONE, every fitness level and every busy schedule (even mums that can't find someone to watch their babies during sessions).”

  “You will never find a more consistent, driven, clear minded and patient trainer than Amanda. This business is very professionally run. Would highly recommend to anyone looking for health motivation.”

• SC

  SpeedFit Canning Vale

  Canning Vale, WA · 1.4 km from Southern RiverPersonal trainer·4.9(39)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free intro offer
  • Private studio
  • Nutrition support

  Claim this listingSee Canning Vale listings

  View more about SpeedFit Canning Vale

  About

  SpeedFit combines advanced EMS technology with expert coaching, delivering hours of gym results in just 20 minutes. No heavy lifting, no joint strain. Max four clients per session in a private, focused boutique studio.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness

  Training methods

  EMS (Electromuscular Stimulation), Resistance Training

  Where they train

  Private Studio

  Ideal for

  Busy professionals, Parents (kid-friendly studio), Individuals wanting to tone up or lose weight, People with injuries, People with joint pain, People with arthritis

  Free offers and trials

  Try SpeedFit (form/inquiry mentioned on website)

  Nutrition

  Nutrition education: Weekly education on nutrition, hydration, sleep, and healthy habits; Pre post workout supplements: Unlimited pre & post workout supplements included

  Facilities

  EMS equipment, Shower facilities, Accessible facilities, Disabled bathroom facilities, Wheelchair access, Ample parking

  Practical

  • Parking: Heaps of parking available at SpeedFit Canning Vale; Availability: Plenty of bays available
  • Accessibility: SpeedFit Canning Vale is an accessible studio with both wheelchair access and disabled bathroom facilities
  • Booking: Online form available on website

  Address

  10/2 Batman Rd, Canning Vale WA 6155

  Team

  • SSandrineStudio lead