Padbury, WA · 2.8 km from WoodvaleGym4.9(21)
- Senior Fitness
- Strength & Conditioning
- Rehabilitation
- Free trial session
- Private studio
- Gym based
- Nutrition support
From$23per week
View more about Tailored Fitness
- About
Tailored Fitness Centre is a private studio offering personalized training programs for all fitness levels, specializing in senior fitness, rehabilitation, strength training, and pre/post-menopause training with ongoing nutritional support.
- Specialisations
Senior Fitness, Strength & Conditioning, Rehabilitation, Post-Menopause Training, Parkinson's Disease Fitness
- Training methods
Reformer Pilates, Functional Training, Boxing, Weight Training, Balance and Agility Training
- Where they train
Private Studio, Gym-based
- Ideal for
Seniors (55+), All fitness levels, Pre and post-menopause women, Individuals with Parkinson's Disease, People seeking rehabilitation
- Pricing
Gym membership: $23.99 per week (no contract, no sign up fees, no cancellation periods); Pt session 30min: 1 per week: $70.00; 2 per week: $120.00; Fight back pd sessions: $17.50 per session
- Membership
$23.99 per week
- Free offers and trials
Trial session booking available via contact form
- Nutrition
Nutrition guidance included in one-to-one coaching programs (pre and post menopause training specific)
- Group classes
Small Group Training (cardiovascular and functional fitness), Senior Fitness classes, Fight Back PD (Parkinson's Disease focused program)
- Facilities
State-of-the-art equipment, Private studio (limited memberships), Serene atmosphere, uncrowded environment
- Class timetable
Flexible 2-hour morning (5am-7am) and evening (4:14pm-6:15pm) blocks for small group training. Detailed timetable available via link.
- Practical
- Booking: Phone (0409 293 922), email (info@tailoredfitness.com.au), online contact form for trial session booking
- Address
unit 4/6 Blackwattle Parade, Padbury WA 6025
- Team
- AnitaContact for bookings