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Activate Foods vs Chefgood vs My Muscle Chef

All three sell ready-made meals. Published ongoing prices: Activate Foods $14.00 a meal, Chefgood $11.50 a meal on a 10-meal order and My Muscle Chef $11.95 a meal.

  • Activate Foodsready-made
  • Chefgoodready-made
  • My Muscle Chefready-made
  • Prices checked 24 August 2026

Side by side

Activate Foods vs Chefgood vs My Muscle Chef compared

Green: best value in the row, shown only when every service has one

Activate Foods
Chefgood
My Muscle Chef
Price and ordering
Ongoing priceBefore delivery fees and first-order offersActivate Foods
$14.00per meal
Chefgood
$11.50Lowestper meal, on a 10-meal order
My Muscle Chef
$11.95per meal
What the price is based onActivate Foods
A la carte single meals priced individually, typically $13.00 to $15.50 each; no box sizes or bulk discounts, so $14 reflects a mid-range main meal
Chefgood
10 meal plan (5 dinners + 5 lunches) on an ongoing weekly subscription. Individual meals are priced $11.20 to $13.90, most sitting around $11.75, with a 2% discount applied at the 10 meal size. The advertised $10.98 per meal applies only to the cheapest meals.
My Muscle Chef
A la carte per meal pricing with no fixed box size: most main meals list at $10.95, premium PRO meals at $12.95, so roughly $11.95 for a typical mixed order
First-order offerNot included in the ongoing priceActivate Foods
Chefgood
Refer a friend credit: $50 for you and $50 for your friend during a limited-time promotion, with $20 off a first order advertised elsewhere.
My Muscle Chef
Up to 40% off your first two orders: 30% off the first order and 40% off the second
Minimum orderActivate Foods
$75 minimum
Chefgood
5 meals per week
My Muscle Chef
$99 minimum for Black Friday offer; $140-175 per week for meal plans
Delivery feeActivate Foods
$15 flat rate for orders $75 to $179.99, free for orders $180 and over. Minimum online order $75.
Chefgood
Free shipping on recurring orders of $125 or more; shipping charged otherwise.
My Muscle Chef
Free shipping available on qualifying orders, conditions apply
Order without a subscriptionActivate Foods
Yes
Chefgood
YesSubscription also offered
My Muscle Chef
Yes
Delivery
Delivers toActivate Foods
NSWMetro areas only
Chefgood
NSW, VIC, QLD, SA, TAS, ACT
My Muscle Chef
NSW, VIC, QLD, WA, SA, TAS, ACT
Delivery daysActivate Foods
Monday
Chefgood
My Muscle Chef
Order cut-offActivate Foods
Midnight Sunday for Monday delivery
Chefgood
11:30pm Wednesday for the following week's delivery
My Muscle Chef
Food and nutrition
Meal typeActivate Foods
Ready-made mealsHeat and eat
Chefgood
Ready-made mealsHeat and eat
My Muscle Chef
Ready-made mealsReady to eat
Fresh or frozenActivate Foods
Fresh and frozen
Chefgood
Fresh
My Muscle Chef
Fresh
DietsTinted where not every service compared offers itActivate Foods
  • High protein
  • Low carb
  • Vegan
  • Vegetarian or vegan
  • Gluten free
  • Paleo
  • Halal
  • Diabetic friendly
  • Dairy free
Chefgood
  • Weight loss
  • High protein
  • Low carb
  • Vegan
  • Vegetarian or vegan
  • Gluten free
  • Dairy free
My Muscle Chef
  • Weight loss
  • High protein
  • Low carb
  • Vegan
  • Vegetarian or vegan
  • Dairy free
Calories publishedActivate Foods
Yes
Chefgood
Yes
My Muscle Chef
Yes
Full macros publishedActivate Foods
Yes
Chefgood
Yes
My Muscle Chef
Yes
Typical proteinActivate Foods
35g to 48ga meal
Chefgood
29g to 38ga meal
My Muscle Chef
36g to 65gHighest minimuma meal
Menu sizeActivate Foods
87+ itemsLargest
Chefgood
70+ items
My Muscle Chef
75+ items
Ratings and checks
Customer ratingActivate Foods
Chefgood
4.2/51,362 reviews, ProductReview
My Muscle Chef
4.3/53,233 reviews, ProductReview
Our scoreActivate Foods
61/100Scored on 65% of our criteria
Chefgood
70/100
My Muscle Chef
76/100Highest
Prices checkedActivate Foods
24 August 2026
Chefgood
24 August 2026
My Muscle Chef
24 August 2026

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Strengths and trade-offs

Activate Foods

Coeliac safe, gluten free meals with no subscription in NSW

  • Full macros and calories shown on every meal, plus a nutrition panel image
  • No contracts or subscriptions: order as often or as rarely as you like
  • Entirely gluten free kitchen, which suits coeliac customers
  • Delivery limited to Sydney, Newcastle and the Central Coast in NSW
  • One delivery day only, Monday, with no tracking or delivery notifications
  • Minimum online spend of $75 and a $15 delivery fee unless you spend $180 or more

Chefgood

Calorie-controlled weight loss with chef-style meals under 400 calories

  • Full macros and kilojoule counts shown on every meal tile, with most mains under 400 calories
  • Bulk pricing steps down as you order more, from around $11.20 per meal at 5 meals to $10.36 at 14
  • No lock-in subscription: pause or cancel before the Wednesday cut-off
  • Menu is around 40 to 60 items, smaller than some larger competitors
  • Free shipping only kicks in on recurring orders of $125 or more
  • Not available in WA or NT, so coverage is east coast plus SA and TAS

My Muscle Chef

High protein, macro tracked meals for training and body composition goals

  • Large menu of 155 listed items including 70 plus meals, snacks, drinks and bundles
  • Calories, protein, carbs and fat are shown on every meal tile, plus filters for calories, carbs and protein type
  • No subscription required: meals can be bought individually and cart contents changed each order
  • Standard meal prices of $10.95 to $12.95 sit at the higher end for ready meals
  • Premium PRO range costs more again at $12.95 per meal
  • Delivery is suburb by suburb rather than truly nationwide, so remote addresses need a postcode check

Compare other services

How to read this comparison

Prices
The ongoing price at a typical order size: per meal for ready-made meals, per serving for meal kits. First-order offers and delivery fees are not included. Prices checked 24 August 2026. Confirm at checkout.
Highlights
Green cells mark the lowest published price, the highest customer rating, the largest menu, the highest minimum protein, our highest score, and a Yes where the services differ. A row is only highlighted when every service compared has a value for it. Prices in different units and ratings from different review platforms are not highlighted.
Customer rating
Out of 5, with the review count and the platform the rating is from. It is a customer rating, not our score.
Our score
Out of 100: customer rating (35 points, weighted by review volume), disclosure of macros, calories and a real price (20), price against services of the same type (15), menu size (10), ordering flexibility (10) and delivery reach (10). Where a provider publishes nothing for a criterion, it is dropped and the rest are rescaled.
Every service we list, with filters for diet, price and one-off ordersCompare All Meal Delivery in Australia