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Bondi Meal Prep vs Dietlicious vs Dineamic

All three sell ready-made meals. Published ongoing prices: Bondi Meal Prep $12.51 a meal, Dietlicious $9.61 a meal on a 28-meal order and Dineamic $11.95 a meal.

  • Bondi Meal Prepready-made
  • Dietliciousready-made
  • Dineamicready-made
  • Prices checked 24 August 2026

Side by side

Bondi Meal Prep vs Dietlicious vs Dineamic compared

Green: best value in the row, shown only when every service has one

Bondi Meal Prep
Dietlicious
Dineamic
Price and ordering
Ongoing priceBefore delivery fees and first-order offersBondi Meal Prep
$12.51per meal
Dietlicious
$9.61Lowestper meal, on a 28-meal order
Dineamic
$11.95per meal
What the price is based onBondi Meal Prep
A la carte pricing, no fixed box sizes. Typical main meal is $13.90, which becomes $12.51 with the ongoing 10% Subscribe and Save discount. Minimum spend $60 per order.
Dietlicious
1200 Calorie 7 day plan at $269 (add your own salad greens), which supplies roughly four items per day (breakfast, snack, lunch, dinner), so about 28 items per week. No subscription is required.
Dineamic
Individual a la carte ready meals priced per item, most mains $11.95 with some at $12.95. No fixed box sizes; a $49 minimum order applies and subscribers get a doubled spend and save discount that is not quantified.
First-order offerNot included in the ongoing priceBondi Meal Prep
Dietlicious
Dineamic
$20 off each of your first 2 orders when you sign up to emails
Minimum orderBondi Meal Prep
$60 minimum for subscription orders
Dietlicious
Dineamic
$49 minimum order value
Delivery feeBondi Meal Prep
$16 delivery for orders under $175, free shipping on orders of $175 or more
Dietlicious
Delivery is charged separately and varies by postcode. Minimum order value for delivery is $75. Express and weekend delivery available in some areas at extra cost. Free pick up from the Sydney and Brisbane kitchens.
Dineamic
Flat rate $15 for refrigerated delivery
Order without a subscriptionBondi Meal Prep
Yes
Dietlicious
Yes
Dineamic
Yes
Delivery
Delivers toBondi Meal Prep
NSW
Dietlicious
NSW, VIC, QLD, ACT
Dineamic
NSW, VIC, QLD, WA, SA, TAS
Delivery daysBondi Meal Prep
Monday
Dietlicious
Monday to Sunday
Dineamic
Order cut-offBondi Meal Prep
Wednesday 11:59 pm for the following week; subscription changes must be made before Wednesday 2:30 pm when recurring payments are charged
Dietlicious
Varies by area; in Melbourne orders close 11am two business days before delivery (for example 11am Thursday for Monday delivery)
Dineamic
Food and nutrition
Meal typeBondi Meal Prep
Ready-made mealsHeat and eat
Dietlicious
Ready-made mealsHeat and eat
Dineamic
Ready-made mealsHeat and eat
Fresh or frozenBondi Meal Prep
Fresh
Dietlicious
Frozen
Dineamic
Fresh
DietsTinted where not every service compared offers itBondi Meal Prep
  • Weight loss
  • High protein
  • Keto
  • Low carb
  • Vegan
  • Vegetarian or vegan
  • Gluten free
  • Paleo
  • Halal
  • Dairy free
Dietlicious
  • Weight loss
  • High protein
  • Keto
  • Low carb
  • Vegan
  • Vegetarian or vegan
  • Gluten free
  • Diabetic friendly
  • Dairy free
Dineamic
  • Weight loss
  • High protein
  • Low carb
  • Vegetarian or vegan
  • Dairy free
Calories publishedBondi Meal Prep
Yes
Dietlicious
Yes
Dineamic
Yes
Full macros publishedBondi Meal Prep
Yes
Dietlicious
Yes
Dineamic
Yes
Typical proteinBondi Meal Prep
27g to 56ga meal
Dietlicious
Dineamic
17g to 36ga meal
Menu sizeBondi Meal Prep
51+ items
Dietlicious
Dineamic
106+ items
Ratings and checks
Customer ratingFrom different review platformsBondi Meal Prep
4.2/588 reviews, ProductReview
Dietlicious
3.4/557 reviews, ProductReview
Dineamic
3.9/54,377 reviews, Trustpilot
Our scoreBondi Meal Prep
58/100
Dietlicious
63/100Scored on 90% of our criteria
Dineamic
69/100Highest
Prices checkedBondi Meal Prep
24 August 2026
Dietlicious
24 August 2026
Dineamic
24 August 2026

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Strengths and trade-offs

Bondi Meal Prep

High protein, macro tracked meals in Sydney

  • Full nutrition panel on every meal, including calories, protein, carbs, fat, saturated fat, sugar and sodium
  • Meals arrive fresh rather than frozen, with a 7 day fridge life and the option to freeze for up to 3 months
  • Order a la carte with a $60 minimum instead of fixed box sizes, so you can mix mains, breakfasts, snacks and shakes
  • Single fixed delivery day each Monday, so no flexibility on when meals arrive
  • $16 delivery fee unless you spend $175 or more, which adds up on smaller orders
  • Menu is fixed and meals cannot be customised or have ingredients removed

Dietlicious

Structured calorie-controlled weight loss plans with every meal supplied

  • Full day meal plans at set calorie levels (800, 800 keto, 1200, 1500) with breakfast, lunch, dinner and snacks packed by day
  • No contracts or subscription: order only when you want, with a $75 minimum
  • Up to three meal swaps per plan, plus a Build Your Own Plan tool for full control over macros
  • Delivery limited to Sydney, Melbourne, Brisbane, Canberra and connected regional areas, not all of Australia
  • Plans are delivered as a single upfront box, so a 7 day plan is a $269 or more outlay at checkout
  • Delivery is charged on top of the food price and varies by postcode

Dineamic

Low FODMAP and balanced chilled meals without a subscription

  • Full nutrition panel on every meal, including protein, carbs, fat, kilojoules and sodium
  • No subscription required: you can order one off or set a weekly, fortnightly or four weekly delivery
  • Large range of Monash University certified Low FODMAP meals, plus high protein, low calorie and vegetarian filters
  • Flat $15 refrigerated delivery fee on every order adds meaningfully to the cost of a small box
  • No bulk box pricing published, so there is no clear per meal discount for ordering more
  • $49 minimum order applies

Compare other services

How to read this comparison

Prices
The ongoing price at a typical order size: per meal for ready-made meals, per serving for meal kits. First-order offers and delivery fees are not included. Prices checked 24 August 2026. Confirm at checkout.
Highlights
Green cells mark the lowest published price, the highest customer rating, the largest menu, the highest minimum protein, our highest score, and a Yes where the services differ. A row is only highlighted when every service compared has a value for it. Prices in different units and ratings from different review platforms are not highlighted.
Customer rating
Out of 5, with the review count and the platform the rating is from. It is a customer rating, not our score.
Our score
Out of 100: customer rating (35 points, weighted by review volume), disclosure of macros, calories and a real price (20), price against services of the same type (15), menu size (10), ordering flexibility (10) and delivery reach (10). Where a provider publishes nothing for a criterion, it is dropped and the rest are rescaled.
Every service we list, with filters for diet, price and one-off ordersCompare All Meal Delivery in Australia