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Head to head

CORE Powerfoods vs Youfoodz

All are ready-made meals you heat and eat. Below is how they compare on price, nutrition, menu size, delivery coverage and customer ratings, using each provider's published information.

Short answer

CORE Powerfoods scores highest on our criteria. It is the stronger pick for affordable high-protein frozen meals for gym-goers and bulking.
Compared

Side by side

Price per meal
$7.08
Not published
What that covers
12-meal fixed pack at $85, one-off purchase (no subscription offered); individual meals are $6.90 each when building a custom pack
No price table was published: plan pricing only appears after entering a postcode and choosing a box size. The only figure shown is a promotional "from $9.29/meal" headline, which reflects the largest plan size and discounted rates rather than a typical ongoing 10 meal order.
Intro offer
$20 discount for both parties when a new customer orders through a referral link, plus a CORE Rewards points program (100 points = $1)
Up to 40% off plus free add-ons for 12 weeks for new subscribers, advertised as up to $200 off in total, with free shipping on some offers.
Customer rating
2.9 / 5 from 80 reviews
3.9 / 5 from 48,760 reviews
Product type
Prepared meals
Prepared meals
Format
Frozen
Fresh
Preparation
Heat & Eat
Heat & Eat
Menu size
25+ meals
70+ meals
Protein per meal
35g to 44g
Not published
Full macros listed
Yes
Yes
One-off orders
Yes
No
Delivers to
All of Australia
All of Australia
Order cut-off
Not published
Varies by state and delivery day, for example NSW, VIC, ACT and QLD Monday deliveries close Thursday 11:59PM, while WA and NT close 9:59PM
Delivery fee
$9.95 for orders over $150 and $19.95 for orders under $150 in NSW, VIC, QLD and SA. Western Australia is $19.95. Minimum order value $60.
Shipping costs vary by location, with regional fees differing from metro. Free shipping is included in some promotional offers.
Our score
68/100
61/100

Prices and delivery details last checked 24 August 2026. Highlighted cells are the strongest value in that row.

CORE Powerfoods

Best for: Affordable high-protein frozen meals for gym-goers and bulking

A frozen, high protein range aimed squarely at gym-goers who want cheap macro-friendly meals without committing to a weekly plan. Best value if you order over $150 at a time to cut the delivery fee, and the long freezer life means you can stock up.

  • High protein across the range, with sampled meals at 35g to 44g per 350g serve
  • Full nutrition panels and ingredient lists published for every meal
  • No lock-in subscription: buy fixed packs or build a custom pack as you go
  • Meals are snap frozen with a 1 to 2 year freezer shelf life, so no weekly delivery pressure
  • Delivery costs $19.95 unless you spend over $150, and WA pays $19.95 regardless
  • Menu is limited to around 25 items and skews heavily to rice and pasta based bodybuilding meals
  • No subscription option, so reordering is manual
  • Orders cannot be altered once payment is made, with cancellations only within 12 hours

Youfoodz

Best for: Busy households wanting fresh, no-prep meals with a big weekly menu

A strong pick if you want fresh heat and eat meals with plenty of weekly variety and dietary ranges from calorie controlled to high protein, and you live in a metro area or a decent sized regional centre. The catch is pricing transparency: you will need to run a postcode and plan size through checkout to see what you actually pay once the introductory offer ends.

  • Large rotating menu with 40 to 80 items a week plus snacks, juices and desserts
  • Meals are fresh, never frozen, ready in about two minutes and keep up to 9 days in the fridge
  • Coverage across all states and territories, including a long list of regional centres
  • No lock-in contract: skip, pause or cancel before the weekly cut-off, and a registered NDIS provider
  • Per meal prices are not published upfront: you must enter a postcode and pick a plan size to see them
  • Marketing leans heavily on a 12 week introductory discount, so the ongoing rate is hard to judge
  • Tasmania and the Northern Territory get limited coverage and only one to three delivery days a week
  • Shipping is charged and varies by location, with higher fees possible in regional areas

Diets each one caters for

CORE Powerfoods

High ProteinWeight Loss (Low Calorie)Muscle Gain (High Calorie)Calorie-Controlled

Youfoodz

Calorie SmartCarb SmartHigh ProteinProtein PlusHealthy BalanceFlexitarianVegetarianGluten FreeDairy FreeWeight LossDiabetes-FriendlyGLP-1 Friendly

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