CORE Powerfoods vs Youfoodz
All are ready-made meals you heat and eat. Below is how they compare on price, nutrition, menu size, delivery coverage and customer ratings, using each provider's published information.
Short answer: CORE Powerfoods scores highest on our criteria. It is the stronger pick for affordable high-protein frozen meals for gym-goers and bulking.
Side by side
 CORE Powerfoods |  Youfoodz | |
|---|---|---|
| Price per meal | $7.08 | Not published |
| What that covers | 12-meal fixed pack at $85, one-off purchase (no subscription offered); individual meals are $6.90 each when building a custom pack | No price table was published: plan pricing only appears after entering a postcode and choosing a box size. The only figure shown is a promotional "from $9.29/meal" headline, which reflects the largest plan size and discounted rates rather than a typical ongoing 10 meal order. |
| Intro offer | $20 discount for both parties when a new customer orders through a referral link, plus a CORE Rewards points program (100 points = $1) | Up to 40% off plus free add-ons for 12 weeks for new subscribers, advertised as up to $200 off in total, with free shipping on some offers. |
| Customer rating | 2.9 / 5 from 80 reviews | 3.9 / 5 from 48,760 reviews |
| Product type | Prepared meals | Prepared meals |
| Format | Frozen | Fresh |
| Preparation | Heat & Eat | Heat & Eat |
| Menu size | 25+ meals | 70+ meals |
| Protein per meal | 35g to 44g | Not published |
| Full macros listed | Yes | Yes |
| One-off orders | Yes | No |
| Delivers to | All of Australia | All of Australia |
| Order cut-off | Not published | Varies by state and delivery day, for example NSW, VIC, ACT and QLD Monday deliveries close Thursday 11:59PM, while WA and NT close 9:59PM |
| Delivery fee | $9.95 for orders over $150 and $19.95 for orders under $150 in NSW, VIC, QLD and SA. Western Australia is $19.95. Minimum order value $60. | Shipping costs vary by location, with regional fees differing from metro. Free shipping is included in some promotional offers. |
| Our score | 68/100 | 61/100 |
| Visit | CORE Powerfoods | Youfoodz |
Prices and delivery details last checked 24 August 2026. Highlighted cells are the strongest value in that row.
CORE Powerfoods
Best for: Affordable high-protein frozen meals for gym-goers and bulking
A frozen, high protein range aimed squarely at gym-goers who want cheap macro-friendly meals without committing to a weekly plan. Best value if you order over $150 at a time to cut the delivery fee, and the long freezer life means you can stock up.
- High protein across the range, with sampled meals at 35g to 44g per 350g serve
- Full nutrition panels and ingredient lists published for every meal
- No lock-in subscription: buy fixed packs or build a custom pack as you go
- Meals are snap frozen with a 1 to 2 year freezer shelf life, so no weekly delivery pressure
- Delivery costs $19.95 unless you spend over $150, and WA pays $19.95 regardless
- Menu is limited to around 25 items and skews heavily to rice and pasta based bodybuilding meals
- No subscription option, so reordering is manual
- Orders cannot be altered once payment is made, with cancellations only within 12 hours
Youfoodz
Best for: Busy households wanting fresh, no-prep meals with a big weekly menu
A strong pick if you want fresh heat and eat meals with plenty of weekly variety and dietary ranges from calorie controlled to high protein, and you live in a metro area or a decent sized regional centre. The catch is pricing transparency: you will need to run a postcode and plan size through checkout to see what you actually pay once the introductory offer ends.
- Large rotating menu with 40 to 80 items a week plus snacks, juices and desserts
- Meals are fresh, never frozen, ready in about two minutes and keep up to 9 days in the fridge
- Coverage across all states and territories, including a long list of regional centres
- No lock-in contract: skip, pause or cancel before the weekly cut-off, and a registered NDIS provider
- Per meal prices are not published upfront: you must enter a postcode and pick a plan size to see them
- Marketing leans heavily on a 12 week introductory discount, so the ongoing rate is hard to judge
- Tasmania and the Northern Territory get limited coverage and only one to three delivery days a week
- Shipping is charged and varies by location, with higher fees possible in regional areas
Diets each one caters for
CORE Powerfoods
Youfoodz
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