weightloss.com.au

Dietlicious vs Lite n' Easy vs My Fitness Kitchn

All three sell ready-made meals. Published ongoing prices: Dietlicious $9.61 a meal on a 28-meal order and My Fitness Kitchn $11.50 a meal on a 10-meal order. Lite n' Easy does not publish an ongoing price.

  • Dietliciousready-made
  • Lite n' Easyready-made
  • My Fitness Kitchnready-made
  • Prices checked 24 August 2026

Side by side

Dietlicious vs Lite n' Easy vs My Fitness Kitchn compared

Green: best value in the row, shown only when every service has one

Dietlicious
Lite n' Easy
My Fitness Kitchn
Price and ordering
Ongoing priceBefore delivery fees and first-order offersDietlicious
$9.61per meal, on a 28-meal order
Lite n' Easy
Price not published
My Fitness Kitchn
$11.50per meal, on a 10-meal order
What the price is based onDietlicious
1200 Calorie 7 day plan at $269 (add your own salad greens), which supplies roughly four items per day (breakfast, snack, lunch, dinner), so about 28 items per week. No subscription is required.
Lite n' Easy
My Fitness Kitchn
10-meal Chef's Selection pack at $115, ordinary price before bulk discounts; individual menu meals are listed at $11.50 to $13.00 each with a 10 meal minimum
First-order offerNot included in the ongoing priceDietlicious
Lite n' Easy
New customer special: $99 for 15 meals (5 breakfasts, 5 lunches, 5 dinners), working out at $6.60 per meal. A separate 20% off first order promotion for new customers is also advertised.
My Fitness Kitchn
Starter pack of five popular meals for $57 for first-time customers wanting to sample the range
Minimum orderDietlicious
Lite n' Easy
$60.45
My Fitness Kitchn
10 meals or 1 meal pack
Delivery feeDietlicious
Delivery is charged separately and varies by postcode. Minimum order value for delivery is $75. Express and weekend delivery available in some areas at extra cost. Free pick up from the Sydney and Brisbane kitchens.
Lite n' Easy
Additional delivery fees may apply depending on address, and are shown on the order confirmation. Minimum order value is $60.45.
My Fitness Kitchn
Shipping calculated at checkout, amount not published
Order without a subscriptionDietlicious
Yes
Lite n' Easy
Yes
My Fitness Kitchn
Yes
Delivery
Delivers toDietlicious
NSW, VIC, QLD, ACT
Lite n' Easy
Australia-wide
My Fitness Kitchn
NSW, ACT
Delivery daysDietlicious
Monday to Sunday
Lite n' Easy
My Fitness Kitchn
Monday, Wednesday to Friday, Sunday
Order cut-offDietlicious
Varies by area; in Melbourne orders close 11am two business days before delivery (for example 11am Thursday for Monday delivery)
Lite n' Easy
Order deadlines vary by delivery area and delivery day, and are shown when you log in to order.
My Fitness Kitchn
Midnight Thursday for Sunday and Monday deliveries; 10am Monday for Wednesday to Friday deliveries
Food and nutrition
Meal typeDietlicious
Ready-made mealsHeat and eat
Lite n' Easy
Ready-made mealsHeat and eat
My Fitness Kitchn
Ready-made mealsHeat and eat
Fresh or frozenDietlicious
Frozen
Lite n' Easy
Fresh
My Fitness Kitchn
Fresh
DietsTinted where not every service compared offers itDietlicious
  • Weight loss
  • High protein
  • Keto
  • Low carb
  • Vegan
  • Vegetarian or vegan
  • Gluten free
  • Diabetic friendly
  • Dairy free
Lite n' Easy
  • Weight loss
  • High protein
  • Vegetarian or vegan
  • Dairy free
My Fitness Kitchn
  • Weight loss
  • High protein
  • Vegetarian or vegan
  • Gluten free
  • Halal
  • Dairy free
Calories publishedDietlicious
Yes
Lite n' Easy
Yes
My Fitness Kitchn
Yes
Full macros publishedDietlicious
Yes
Lite n' Easy
Yes
My Fitness Kitchn
Yes
Typical proteinDietlicious
Lite n' Easy
18g to 38ga meal
My Fitness Kitchn
32g to 72ga meal
Menu sizeDietlicious
Lite n' Easy
235+ items
My Fitness Kitchn
40+ items
Ratings and checks
Customer ratingDietlicious
3.4/557 reviews, ProductReview
Lite n' Easy
4.4/57,373 reviews, ProductReview
My Fitness Kitchn
5.0/5Highest3 reviews, ProductReview
Our scoreDietlicious
63/100Scored on 90% of our criteria
Lite n' Easy
80/100HighestScored on 85% of our criteria
My Fitness Kitchn
60/100
Prices checkedDietlicious
24 August 2026
Lite n' Easy
24 August 2026
My Fitness Kitchn
24 August 2026

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Strengths and trade-offs

Dietlicious

Structured calorie-controlled weight loss plans with every meal supplied

  • Full day meal plans at set calorie levels (800, 800 keto, 1200, 1500) with breakfast, lunch, dinner and snacks packed by day
  • No contracts or subscription: order only when you want, with a $75 minimum
  • Up to three meal swaps per plan, plus a Build Your Own Plan tool for full control over macros
  • Delivery limited to Sydney, Melbourne, Brisbane, Canberra and connected regional areas, not all of Australia
  • Plans are delivered as a single upfront box, so a 7 day plan is a $269 or more outlay at checkout
  • Delivery is charged on top of the food price and varies by postcode

Lite n' Easy

Structured, portion-controlled weight loss with full-day meal plans

  • No subscription or lock-in contract: order week to week, or set up automatic weekly or fortnightly deliveries by phone
  • Over 300 meals across breakfast, lunch, dinner, soups, snacks and desserts, with calories and protein shown on every meal
  • Meals designed by Accredited Practising Dietitians, with full-day plans available for structured weight loss
  • Per-meal pricing is not shown upfront: you need to work through packs and pricing or the ordering system to see real costs
  • Minimum order value of $60.45 plus possible delivery fees
  • Order cut-offs and cancellation periods vary by area rather than a single clear deadline

My Fitness Kitchn

Sydney and ACT gym goers who want portion-sized meals with accurate macros

  • Three portion sizes (light, regular, bulk) on almost every dish, so the same meal can suit a cut or a bulk
  • Full macros and ingredient lists published for each size, plus carb and protein swaps on some meals
  • Meals arrive fresh, never frozen, with 7 to 9 day fridge life using modified atmosphere packaging
  • Delivery only covers parts of NSW and the ACT, with no service in other states
  • 10 meal minimum order, so no small trial box beyond the 5-meal starter pack
  • Per-meal prices of $11.50 to $13.00 sit at the higher end for prepared meals

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How to read this comparison

Prices
The ongoing price at a typical order size: per meal for ready-made meals, per serving for meal kits. First-order offers and delivery fees are not included. Prices checked 24 August 2026. Confirm at checkout.
Highlights
Green cells mark the lowest published price, the highest customer rating, the largest menu, the highest minimum protein, our highest score, and a Yes where the services differ. A row is only highlighted when every service compared has a value for it. Prices in different units and ratings from different review platforms are not highlighted.
Customer rating
Out of 5, with the review count and the platform the rating is from. It is a customer rating, not our score.
Our score
Out of 100: customer rating (35 points, weighted by review volume), disclosure of macros, calories and a real price (20), price against services of the same type (15), menu size (10), ordering flexibility (10) and delivery reach (10). Where a provider publishes nothing for a criterion, it is dropped and the rest are rescaled.
Every service we list, with filters for diet, price and one-off ordersCompare All Meal Delivery in Australia