weightloss.com.au

Dineamic vs Lite n' Easy vs Workout Meals

All three sell ready-made meals. Published ongoing prices: Dineamic $11.95 a meal and Workout Meals $11.88 a meal on a 8-meal order. Lite n' Easy does not publish an ongoing price.

  • Dineamicready-made
  • Lite n' Easyready-made
  • Workout Mealsready-made
  • Prices checked 24 August 2026

Side by side

Dineamic vs Lite n' Easy vs Workout Meals compared

Green: best value in the row, shown only when every service has one

Dineamic
Lite n' Easy
Workout Meals
Price and ordering
Ongoing priceBefore delivery fees and first-order offersDineamic
$11.95per meal
Lite n' Easy
Price not published
Workout Meals
$11.88per meal, on a 8-meal order
What the price is based onDineamic
Individual a la carte ready meals priced per item, most mains $11.95 with some at $12.95. No fixed box sizes; a $49 minimum order applies and subscribers get a doubled spend and save discount that is not quantified.
Lite n' Easy
Workout Meals
8 meal Airfryer Meal Pack at $95.00, which works out at $11.88 per meal; single meals ordered a la carte are mostly $12.50 to $12.95
First-order offerNot included in the ongoing priceDineamic
$20 off each of your first 2 orders when you sign up to emails
Lite n' Easy
New customer special: $99 for 15 meals (5 breakfasts, 5 lunches, 5 dinners), working out at $6.60 per meal. A separate 20% off first order promotion for new customers is also advertised.
Workout Meals
Minimum orderDineamic
$49 minimum order value
Lite n' Easy
$60.45
Workout Meals
Delivery feeDineamic
Flat rate $15 for refrigerated delivery
Lite n' Easy
Additional delivery fees may apply depending on address, and are shown on the order confirmation. Minimum order value is $60.45.
Workout Meals
Flat rate delivery fee of $15.90 per order stated on the delivery page, with product pages quoting $14.99. Free delivery for weekly or fortnightly subscription orders over $99, excluding WM360.
Order without a subscriptionDineamic
Yes
Lite n' Easy
Yes
Workout Meals
Yes
Delivery
Delivers toDineamic
NSW, VIC, QLD, WA, SA, TAS
Lite n' Easy
Australia-wide
Workout Meals
NSW, VIC, QLD, SA, TAS, ACT
Order cut-offDineamic
Lite n' Easy
Order deadlines vary by delivery area and delivery day, and are shown when you log in to order.
Workout Meals
Order before 11pm for the next delivery
Food and nutrition
Meal typeDineamic
Ready-made mealsHeat and eat
Lite n' Easy
Ready-made mealsHeat and eat
Workout Meals
Ready-made mealsHeat and eat
Fresh or frozenDineamic
Fresh
Lite n' Easy
Fresh
Workout Meals
Fresh
DietsTinted where not every service compared offers itDineamic
  • Weight loss
  • High protein
  • Low carb
  • Vegetarian or vegan
  • Dairy free
Lite n' Easy
  • Weight loss
  • High protein
  • Vegetarian or vegan
  • Dairy free
Workout Meals
  • Weight loss
  • High protein
  • Low carb
  • Gluten free
  • Halal
  • Dairy free
Calories publishedDineamic
Yes
Lite n' Easy
Yes
Workout Meals
Yes
Full macros publishedDineamic
Yes
Lite n' Easy
Yes
Workout Meals
Yes
Typical proteinDineamic
17g to 36ga meal
Lite n' Easy
18g to 38ga meal
Workout Meals
27g to 62gHighest minimuma meal
Menu sizeDineamic
106+ items
Lite n' Easy
235+ itemsLargest
Workout Meals
93+ items
Ratings and checks
Customer ratingFrom different review platformsDineamic
3.9/54,377 reviews, Trustpilot
Lite n' Easy
4.4/57,373 reviews, ProductReview
Workout Meals
4.2/5277 reviews, ProductReview
Our scoreDineamic
69/100
Lite n' Easy
80/100HighestScored on 85% of our criteria
Workout Meals
72/100
Prices checkedDineamic
24 August 2026
Lite n' Easy
24 August 2026
Workout Meals
24 August 2026

Change the services compared

Pick two or three services.

Strengths and trade-offs

Dineamic

Low FODMAP and balanced chilled meals without a subscription

  • Full nutrition panel on every meal, including protein, carbs, fat, kilojoules and sodium
  • No subscription required: you can order one off or set a weekly, fortnightly or four weekly delivery
  • Large range of Monash University certified Low FODMAP meals, plus high protein, low calorie and vegetarian filters
  • Flat $15 refrigerated delivery fee on every order adds meaningfully to the cost of a small box
  • No bulk box pricing published, so there is no clear per meal discount for ordering more
  • $49 minimum order applies

Lite n' Easy

Structured, portion-controlled weight loss with full-day meal plans

  • No subscription or lock-in contract: order week to week, or set up automatic weekly or fortnightly deliveries by phone
  • Over 300 meals across breakfast, lunch, dinner, soups, snacks and desserts, with calories and protein shown on every meal
  • Meals designed by Accredited Practising Dietitians, with full-day plans available for structured weight loss
  • Per-meal pricing is not shown upfront: you need to work through packs and pricing or the ordering system to see real costs
  • Minimum order value of $60.45 plus possible delivery fees
  • Order cut-offs and cancellation periods vary by area rather than a single clear deadline

Workout Meals

High protein meals for training and muscle gain

  • Full macro and calorie breakdown, plus ingredients and allergens, shown on every meal
  • Genuinely high protein, with many mains between 32g and 54g per serve
  • Free delivery on weekly or fortnightly subscriptions over $99, with skip or cancel at any time
  • No delivery to WA or NT
  • Flat delivery fee of about $15 on one-off orders, which lifts the effective cost of a small box
  • Priced at the higher end for prepared meals at roughly $12.50 a meal a la carte

Compare other services

How to read this comparison

Prices
The ongoing price at a typical order size: per meal for ready-made meals, per serving for meal kits. First-order offers and delivery fees are not included. Prices checked 24 August 2026. Confirm at checkout.
Highlights
Green cells mark the lowest published price, the highest customer rating, the largest menu, the highest minimum protein, our highest score, and a Yes where the services differ. A row is only highlighted when every service compared has a value for it. Prices in different units and ratings from different review platforms are not highlighted.
Customer rating
Out of 5, with the review count and the platform the rating is from. It is a customer rating, not our score.
Our score
Out of 100: customer rating (35 points, weighted by review volume), disclosure of macros, calories and a real price (20), price against services of the same type (15), menu size (10), ordering flexibility (10) and delivery reach (10). Where a provider publishes nothing for a criterion, it is dropped and the rest are rescaled.
Every service we list, with filters for diet, price and one-off ordersCompare All Meal Delivery in Australia