Lite n' Easy vs Macrofoodz vs Soulara

All three sell ready-made meals. Published ongoing prices: Macrofoodz $10.68 a meal on a 12-meal order and Soulara $12.14 a meal on a 10-meal order. Lite n' Easy does not publish an ongoing price.

Lite n' Easyready-made
Macrofoodzready-made
Soularaready-made
Prices checked 24 August 2026

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Lite n' Easy vs Macrofoodz vs Soulara compared
Green: best value in the row, shown only when every service has one	Lite n' Easy Lite n' Easy review Visit site	Macrofoodz Macrofoodz review Visit site	Soulara Soulara review Visit site
Price and ordering	Lite n' Easy	Macrofoodz	Soulara
Ongoing priceBefore delivery fees and first-order offers	Lite n' Easy Price not published	Macrofoodz $10.68per meal, on a 12-meal order	Soulara $12.14per meal, on a 10-meal order
What the price is based on	Lite n' Easy	Macrofoodz 12 meal Build Your Own Box at the standard $10.95 menu price with the 2.5% multi-buy discount applied; most mains are $10.95, a few premium dishes are $11.95	Soulara 10-meal bundle at $121.37, ongoing order (a further 5% comes off with Subscribe and Save); single meals list at $12.20 each
First-order offerNot included in the ongoing price	Lite n' Easy New customer special: $99 for 15 meals (5 breakfasts, 5 lunches, 5 dinners), working out at $6.60 per meal. A separate 20% off first order promotion for new customers is also advertised.	Macrofoodz $20 off your first order when you subscribe	Soulara Welcome offer: 15% off with code NEW15
Minimum order	Lite n' Easy $60.45	Macrofoodz	Soulara 5 meals minimum
Delivery fee	Lite n' Easy Additional delivery fees may apply depending on address, and are shown on the order confirmation. Minimum order value is $60.45.	Macrofoodz	Soulara Delivery fee varies by postcode; free shipping on orders over $150
Order without a subscription	Lite n' Easy Yes	Macrofoodz Yes	Soulara Yes
Delivery	Lite n' Easy	Macrofoodz	Soulara
Delivers to	Lite n' Easy Australia-wide	Macrofoodz Australia-wide	Soulara Australia-wide
Delivery days	Lite n' Easy	Macrofoodz Monday to Sunday	Soulara
Order cut-off	Lite n' Easy Order deadlines vary by delivery area and delivery day, and are shown when you log in to order.	Macrofoodz	Soulara
Food and nutrition	Lite n' Easy	Macrofoodz	Soulara
Meal type	Lite n' Easy Ready-made mealsHeat and eat	Macrofoodz Ready-made mealsHeat and eat	Soulara Ready-made mealsHeat and eat
Fresh or frozen	Lite n' Easy Fresh	Macrofoodz Fresh	Soulara Fresh
DietsTinted where not every service compared offers it	Lite n' Easy Weight loss High protein Vegetarian or vegan Dairy free	Macrofoodz Weight loss High protein Keto Low carb Gluten free Halal	Soulara Weight loss High protein Vegan Vegetarian or vegan
Calories published	Lite n' Easy Yes	Macrofoodz Yes	Soulara Yes
Full macros published	Lite n' Easy Yes	Macrofoodz Yes	Soulara Yes
Typical protein	Lite n' Easy 18g to 38ga meal	Macrofoodz 34g to 53gHighest minimuma meal	Soulara 8g to 31ga meal
Menu size	Lite n' Easy 235+ itemsLargest	Macrofoodz 20+ items	Soulara 50+ items
Ratings and checks	Lite n' Easy	Macrofoodz	Soulara
Customer ratingFrom different review platforms	Lite n' Easy 4.4/57,373 reviews, ProductReview	Macrofoodz 3.9/53 reviews, Trustpilot	Soulara 4.1/51,338 reviews, ProductReview
Our score	Lite n' Easy 80/100HighestScored on 85% of our criteria	Macrofoodz 67/100	Soulara 75/100
Prices checked	Lite n' Easy 24 August 2026	Macrofoodz 24 August 2026	Soulara 24 August 2026

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Strengths and trade-offs

Lite n' Easy

Structured, portion-controlled weight loss with full-day meal plans

No subscription or lock-in contract: order week to week, or set up automatic weekly or fortnightly deliveries by phone
Over 300 meals across breakfast, lunch, dinner, soups, snacks and desserts, with calories and protein shown on every meal
Meals designed by Accredited Practising Dietitians, with full-day plans available for structured weight loss
Per-meal pricing is not shown upfront: you need to work through packs and pricing or the ordering system to see real costs
Minimum order value of $60.45 plus possible delivery fees
Order cut-offs and cancellation periods vary by area rather than a single clear deadline

Lite n' Easy review Visit site

Macrofoodz

Low carb and keto eaters who want macros on every meal

Full macros and calories shown on every meal, with protein typically 34g to 53g
No lock-in contract: pay as you go, or take a weekly, fortnightly or monthly subscription with a discount
Clear volume discounts from 2.5% at 12 meals up to 12% at 24 meals or more
Delivery coverage is inconsistent: the site claims Australia wide but the FAQs still list only Sydney, Melbourne and Victoria
No published order cut-off time or lead time
Discounts only start at 12 meals, so smaller orders pay full menu price

Macrofoodz review Visit site

Soulara

Vegan and plant-based ready meals with published macros

Over 50 plant-based meals with cuisines from Italian and Mediterranean through to Indian, Mexican and Asian
Full nutrition panel, macros and ingredient list published for every meal
Flat $12.20 per meal pricing with pre-built bundles from 5 to 10 meals, plus 5% off for subscribers
Entirely plant-based, so no option for anyone wanting meat or seafood meals
Delivery reaches 1,988 postcodes only, so some regional addresses miss out
Delivery fee varies by postcode and free shipping needs a $150 order

Soulara review Visit site

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How to read this comparison

Prices: The ongoing price at a typical order size: per meal for ready-made meals, per serving for meal kits. First-order offers and delivery fees are not included. Prices checked 24 August 2026. Confirm at checkout.
Highlights: Green cells mark the lowest published price, the highest customer rating, the largest menu, the highest minimum protein, our highest score, and a Yes where the services differ. A row is only highlighted when every service compared has a value for it. Prices in different units and ratings from different review platforms are not highlighted.
Customer rating: Out of 5, with the review count and the platform the rating is from. It is a customer rating, not our score.
Our score: Out of 100: customer rating (35 points, weighted by review volume), disclosure of macros, calories and a real price (20), price against services of the same type (15), menu size (10), ordering flexibility (10) and delivery reach (10). Where a provider publishes nothing for a criterion, it is dropped and the rest are rescaled.

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