Lite n' Easy vs We Feed You
All are ready-made meals you heat and eat. Below is how they compare on price, nutrition, menu size, delivery coverage and customer ratings, using each provider's published information.
Short answer: Lite n' Easy scores highest on our criteria. It is the stronger pick for structured, portion-controlled weight loss with full-day meal plans.
Side by side
 Lite n' Easy |  We Feed You | |
|---|---|---|
| Price per meal | Not published | Not published |
| What that covers | Ongoing per-meal rates are not published in the crawled content: prices vary by pack (breakfasts, lunches, dinners, My Choice items) and are shown in the ordering system. The only stated figures are a $60.45 minimum order value and the $99 new customer pack. | No current menu price list was available: meals are priced individually and vary by dish, with a separate lower 'Rewards' price shown for members. The only item sighted was a two-serve sauce at $16.00 (Rewards $12.00 to $14.40), which is not representative of a standard single meal. |
| Intro offer | New customer special: $99 for 15 meals (5 breakfasts, 5 lunches, 5 dinners), working out at $6.60 per meal. A separate 20% off first order promotion for new customers is also advertised. | $25 off your first order and $15 off your second through the free We Feed Rewards program |
| Customer rating | 4.4 / 5 from 7,373 reviews | 3.9 / 5 from 21 reviews |
| Product type | Prepared meals | Prepared meals |
| Format | Fresh | Frozen |
| Preparation | Heat & Eat | Heat & Eat |
| Menu size | 235+ meals | 60+ meals |
| Calories per meal | 300 to 620 | Not published |
| Protein per meal | 18g to 38g | Not published |
| Full macros listed | Yes | Yes |
| One-off orders | Yes | Yes |
| Delivers to | All of Australia | VIC, NSW, ACT, QLD |
| Order cut-off | Order deadlines vary by delivery area and delivery day, and are shown when you log in to order. | Varies by state: VIC midnight Sunday, Tuesday or Wednesday depending on delivery day; NSW midnight Monday or Tuesday; ACT midnight Monday or Tuesday; QLD 9am Queensland time Monday |
| Delivery fee | Additional delivery fees may apply depending on address, and are shown on the order confirmation. Minimum order value is $60.45. | Flat $15 per order including GST, free for orders over $250 |
| Our score | 80/100 | 58/100 |
| Visit | Lite n' Easy | We Feed You |
Prices and delivery details last checked 24 August 2026. Highlighted cells are the strongest value in that row.
Lite n' Easy
Best for: Structured, portion-controlled weight loss with full-day meal plans
A long-running, dietitian-designed option that suits people who want portion-controlled full-day eating for weight loss, or older Australians using Support at Home or NDIS funding. Flexibility is good with no contracts, but you have to dig into the ordering process to work out what you will actually pay per meal.
- No subscription or lock-in contract: order week to week, or set up automatic weekly or fortnightly deliveries by phone
- Over 300 meals across breakfast, lunch, dinner, soups, snacks and desserts, with calories and protein shown on every meal
- Meals designed by Accredited Practising Dietitians, with full-day plans available for structured weight loss
- Registered NDIS provider and Support at Home partner, with a My Choice range suited to smaller appetites
- 100% money-back guarantee on your first delivery if you email within 5 days
- Per-meal pricing is not shown upfront: you need to work through packs and pricing or the ordering system to see real costs
- Minimum order value of $60.45 plus possible delivery fees
- Order cut-offs and cancellation periods vary by area rather than a single clear deadline
- Full-day plans work best if you commit to breakfast and lunch as well, which suits some households more than others
We Feed You
Best for: Certified gluten free and low FODMAP meals with no subscription
A good fit for anyone with coeliac disease or gut issues who wants chef-cooked frozen meals without committing to a weekly subscription. The trade-offs are a $15 delivery fee on smaller orders and coverage limited to the eastern states.
- No subscription or lock-in: order when you like, with a minimum of just five meals
- Every meal on the main range is made in a dedicated gluten free kitchen and endorsed by Coeliac Australia
- Strong special diet coverage including Monash certified low FODMAP, lactose free, onion and garlic free, vegetarian, vegan and diabetes friendly
- Set up to accept Support at Home and self or plan managed NDIS funding, with a dedicated support line
- Delivery limited to VIC, NSW, ACT and south east QLD, so no coverage in WA, SA, TAS or NT
- Flat $15 delivery fee per order unless you spend over $250
- Regional zones often get only one or two delivery days a week and no AM or PM time window can be nominated
- Meals arrive frozen rather than fresh, so you need freezer space
Diets each one caters for
Lite n' Easy
We Feed You
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