My Muscle Chef vs THR1VE vs We Feed You

All three sell ready-made meals. Published ongoing prices: My Muscle Chef $11.95 a meal and THR1VE $12.95 a meal on a 10-meal order. We Feed You does not publish an ongoing price.

My Muscle Chefready-made
THR1VEready-made
We Feed Youready-made
Prices checked 24 August 2026

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My Muscle Chef vs THR1VE vs We Feed You compared
Green: best value in the row, shown only when every service has one	My Muscle Chef My Muscle Chef review Visit site	THR1VE THR1VE review Visit site	We Feed You We Feed You review Visit site
Price and ordering	My Muscle Chef	THR1VE	We Feed You
Ongoing priceBefore delivery fees and first-order offers	My Muscle Chef $11.95per meal	THR1VE $12.95per meal, on a 10-meal order	We Feed You Price not published
What the price is based on	My Muscle Chef A la carte per meal pricing with no fixed box size: most main meals list at $10.95, premium PRO meals at $12.95, so roughly $11.95 for a typical mixed order	THR1VE 10 meal box on an ongoing weekly subscription, published per meal rate. The 14 meal box, described as the most popular, works out at $12.50 per meal.	We Feed You No current menu price list was available: meals are priced individually and vary by dish, with a separate lower 'Rewards' price shown for members. The only item sighted was a two-serve sauce at $16.00 (Rewards $12.00 to $14.40), which is not representative of a standard single meal.
First-order offerNot included in the ongoing price	My Muscle Chef Up to 40% off your first two orders: 30% off the first order and 40% off the second	THR1VE Starter Box at $109.95 for 10 meals on a first, one-time order. New customers can also get up to $30 off a first box, tiered $0, $10, $20 and $30 at 10, 14, 18 and 25 meals.	We Feed You $25 off your first order and $15 off your second through the free We Feed Rewards program
Minimum order	My Muscle Chef $99 minimum for Black Friday offer; $140-175 per week for meal plans	THR1VE 10 meals	We Feed You 5 meals
Delivery fee	My Muscle Chef Free shipping available on qualifying orders, conditions apply	THR1VE Free shipping on every subscription order. One-time orders pay shipping calculated from the delivery address. $89 minimum food order applies.	We Feed You Flat $15 per order including GST, free for orders over $250
Order without a subscription	My Muscle Chef Yes	THR1VE Yes	We Feed You Yes
Delivery	My Muscle Chef	THR1VE	We Feed You
Delivers to	My Muscle Chef NSW, VIC, QLD, WA, SA, TAS, ACT	THR1VE NSW, VIC, QLD, WA, ACT	We Feed You NSW, VIC, QLD, ACT
Delivery days	My Muscle Chef	THR1VE Saturday	We Feed You Monday to Sunday
Order cut-off	My Muscle Chef	THR1VE Tuesday 9:00pm AEST for first and one-off orders; ongoing subscriptions bill Monday 9:30am AEST and can be edited or skipped until then	We Feed You Varies by state: VIC midnight Sunday, Tuesday or Wednesday depending on delivery day; NSW midnight Monday or Tuesday; ACT midnight Monday or Tuesday; QLD 9am Queensland time Monday
Food and nutrition	My Muscle Chef	THR1VE	We Feed You
Meal type	My Muscle Chef Ready-made mealsReady to eat	THR1VE Ready-made mealsReady to eat	We Feed You Ready-made mealsHeat and eat
Fresh or frozen	My Muscle Chef Fresh	THR1VE Fresh	We Feed You Frozen
DietsTinted where not every service compared offers it	My Muscle Chef Weight loss High protein Low carb Vegan Vegetarian or vegan Dairy free	THR1VE Weight loss High protein Keto Low carb Vegetarian or vegan Gluten free Halal Dairy free	We Feed You Weight loss High protein Vegan Vegetarian or vegan Gluten free Diabetic friendly Dairy free
Calories published	My Muscle Chef Yes	THR1VE Yes	We Feed You Yes
Full macros published	My Muscle Chef Yes	THR1VE Yes	We Feed You Yes
Typical protein	My Muscle Chef 36g to 65ga meal	THR1VE 32g to 48ga meal	We Feed You
Menu size	My Muscle Chef 75+ items	THR1VE 75+ items	We Feed You 60+ items
Ratings and checks	My Muscle Chef	THR1VE	We Feed You
Customer rating	My Muscle Chef 4.3/53,233 reviews, ProductReview	THR1VE 4.4/5Highest214 reviews, ProductReview	We Feed You 3.9/521 reviews, ProductReview
Our score	My Muscle Chef 76/100Highest	THR1VE 71/100	We Feed You 58/100Scored on 85% of our criteria
Prices checked	My Muscle Chef 24 August 2026	THR1VE 24 August 2026	We Feed You 24 August 2026

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Strengths and trade-offs

My Muscle Chef

High protein, macro tracked meals for training and body composition goals

Large menu of 155 listed items including 70 plus meals, snacks, drinks and bundles
Calories, protein, carbs and fat are shown on every meal tile, plus filters for calories, carbs and protein type
No subscription required: meals can be bought individually and cart contents changed each order
Standard meal prices of $10.95 to $12.95 sit at the higher end for ready meals
Premium PRO range costs more again at $12.95 per meal
Delivery is suburb by suburb rather than truly nationwide, so remote addresses need a postcode check

My Muscle Chef review Visit site

THR1VE

Macro tracked low carb and high protein eating

Clear published price ladder: $12.95 per meal at 10, down to $9.95 at 25
Full macros and a per serve nutrition panel, ingredients and allergens on every meal
Chilled not frozen, ready in about 2 minutes, with a target of at least 7 days fridge life
Not national: no delivery to TAS or NT, and site pages conflict on whether SA is served
$89 minimum food order per delivery, so small top-up boxes are not possible
Single delivery window starting Saturday after a Friday pack, which suits weekend restocking only

THR1VE review Visit site

We Feed You

Certified gluten free and low FODMAP meals with no subscription

No subscription or lock-in: order when you like, with a minimum of just five meals
Every meal on the main range is made in a dedicated gluten free kitchen and endorsed by Coeliac Australia
Strong special diet coverage including Monash certified low FODMAP, lactose free, onion and garlic free, vegetarian, vegan and diabetes friendly
Delivery limited to VIC, NSW, ACT and south east QLD, so no coverage in WA, SA, TAS or NT
Flat $15 delivery fee per order unless you spend over $250
Regional zones often get only one or two delivery days a week and no AM or PM time window can be nominated

We Feed You review Visit site

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How to read this comparison

Prices: The ongoing price at a typical order size: per meal for ready-made meals, per serving for meal kits. First-order offers and delivery fees are not included. Prices checked 24 August 2026. Confirm at checkout.
Highlights: Green cells mark the lowest published price, the highest customer rating, the largest menu, the highest minimum protein, our highest score, and a Yes where the services differ. A row is only highlighted when every service compared has a value for it. Prices in different units and ratings from different review platforms are not highlighted.
Customer rating: Out of 5, with the review count and the platform the rating is from. It is a customer rating, not our score.
Our score: Out of 100: customer rating (35 points, weighted by review volume), disclosure of macros, calories and a real price (20), price against services of the same type (15), menu size (10), ordering flexibility (10) and delivery reach (10). Where a provider publishes nothing for a criterion, it is dropped and the rest are rescaled.

Every service we list, with filters for diet, price and one-off ordersCompare All Meal Delivery in Australia