Oaks Estate, ACT · 1.7 km from BeardGym5(7)
- Strength & Conditioning
- Athletic Performance
- Weight Loss
- Private studio
- Doctor of Exercise (PhD/equivalent)
View more about Sally Bromley Strength and Conditioning
- About
Doctor of Exercise who specialises in strength training for various goals and athlete development. Passionate about helping people unlock their potential and experience the excitement of their own capabilities through structured training and support.
- Qualifications
- Doctor of Exercise (PhD/equivalent)
- Experience
AIS scholarship holder in 2014 for Judo and Boxing. Currently trains in Martial Arts (Brazilian Jujitsu, grappling and striking styles), Circus Arts (acrobatics and aerials). Competed in Dragon Boat racing at international level and Karate at national level. Has coached athletes in martial sports, dragon boat racing, and general fitness/weight loss/strength clients.
- Specialisations
Strength & Conditioning, Athletic Performance, Weight Loss, Rehab / Injury Recovery, Women's Fitness
- Training methods
Strength Training, Functional Training, Olympic Lifting, Martial Arts, Sport-specific training, Core activation
- Where they train
Private Studio
- Ideal for
Athletes, Women, Post-Natal (mothers), Beginners, People with injury history, Trans and Non-Binary Australians
- Group classes
Group spots available - early afternoon and evenings (specific times not listed)
- Class timetable
Early afternoon and evenings available (specific times require enquiry)
- Practical
- Accessibility: Website content indicates inclusive approach to LGBTQ+ clients (trans and non-binary specific blog posts and programming), but no explicit accessibility information about wheelchair access or NDIS...
- Booking: Online contact form (1-2 business days response time) or SMS 0411 802 057 for urgent enquiries
- Address
26 George St, Oaks Estate ACT 2620
- Client testimonials
“After intensive training with Sally, competed lighter, faster and stronger - and came back a Triple World Champion.”
“I am proud of how far I've come, and I know that I couldn't have done it without Sally, she is nothing short of exceptional at what she does and I can't sing her praises enough.”
“Not only do I feel stronger and more energetic now, but more importantly Sal has taught me how to strengthen and use my core muscles to take the load off my back.”