G-Train Health & Fitness
Parkes, ACTPersonal trainer4.4(7)
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Parkes Pl W, Parkes ACT 0200
Compare 21 personal trainers and gyms in and around Parkes, ACT, by price, Google reviews, speciality and training style.
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Parkes at a glance
Directory data updated 24 September 2026.
Showing 1 to 21. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.
Parkes, ACTPersonal trainer4.4(7)
Parkes Pl W, Parkes ACT 0200
Braddon, ACT · 2.5 km from ParkesPersonal trainer5(22)
Online personal trainer specializing in form coaching and proper lifting technique. Focus on injury prevention, personalized cues, and building sustainable strength through smart training.
5+ years. 5+ years experience with 500+ athletes coached and 10,000+ form checks reviewed. 98% client satisfaction rating.
Strength & Conditioning, Form Coaching, Injury Prevention, Rehab / Injury Recovery
Form coaching, Video analysis, Technique training, Personalized programming
Online, Mobile
Beginners, People returning to fitness, Office workers, Busy parents/mums, Weekend warriors, Athletes, People with injury history, Those seeking proper form technique
Setup fee: $149 AUD (one-time, applies to all coaching plans); Training only: $89 AUD/week; Nutrition only: $79 AUD/week; Form check single: $35 AUD (one-time); Weekly check ins addon: +$25 AUD/week; Training plus nutrition: $109 AUD/week (most popular); Form check bundle 4 per month: $99 AUD/month; Live technique session 1 to 1: $89 AUD per session; Nutrition audit strategy call: $99 AUD (one-time)
Form check: First form check available, booking takes ~3 minutes, no account required; Money back guarantee: 14-day money back guarantee on coaching plans
Features: Custom training plans; Custom meal plans with macros; Daily habit checklists; 1:1 direct messaging support; Fortnightly check-ins; Access to personalized training app; Exercise demonstrations; Progress tracking; Form check submissions; App access: Personalized training program through dedicated app with exercise demonstrations, progress tracking, messaging, and accountability features; Full online coaching available
Nutrition audit: $99 AUD (one-time); Included in plans: Training + Nutrition plan ($109/week) includes custom meal plan and macros
Lonsdale St, Braddon ACT 2612
“I was so nervous about getting back into the gym after years off. Silver Gorilla made me feel confident from day one. The form feedback was clear and actually made sense.”
“Best money I've spent on my fitness. Within one session, I understood why my squat felt wrong. Now I actually look forward to leg day.”
“The personalised cues are incredible. No generic advice—everything is tailored to how I move. My deadlift has never felt stronger or safer.”
Griffith, ACT · 2.6 km from ParkesPersonal trainer5(33)
Allied health practice focused on improving lives through Exercise Physiology, Remedial Massage and Personal Training. Exercise Physiologist, Exercise Scientist, Personal Trainer and Remedial/Soft Tissue Massage Therapist serving the greater Canberra community.
Exercise Physiology, Injury Recovery / Rehab, Personal Training, Remedial Massage, Sports Massage, Weight Loss, General Health, Mental Health, Post-Operative Movement, Chronic Conditions Management
Exercise Physiology Programming, Functional Movement Training, Soft Tissue/Remedial Massage
Private Studio
Anyone physically active, People with health conditions, People beginning their health journey, Post-operative patients, Chronic condition patients, Mental health clients
40/42 Franklin St, Griffith ACT 2603
Kingston, ACT · 2.3 km from ParkesPersonal trainer5(33)
National level Olympic weightlifter and Clinical Exercise Physiologist who specialises in athletic development, rehabilitation, and training for chronic diseases. Established Performance Fitness Training in 2015 with a focus on personalised, high-quality service.
9+ years. Jake Sbroja is a National level Olympic weightlifter who established Performance Fitness Training in 2015. He works with athletes of all levels, people with various disabilities, chronic health conditions, and musculoskeletal injuries, and collaborates with doctors, physiotherapists, dietitians, and other allied health practitioners.
Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Exercise for Chronic Diseases and Conditions
Olympic Lifting, Strength Training, Personal Training
Private Studio, Online
Athletes, People with chronic health conditions, People with disabilities, People with musculoskeletal injuries, Seniors (implied through stroke recovery example), Beginners (implied through comfort in gym setting)
Online training available via 'Train online' option on website
23 Kennedy St, Kingston ACT 2604
“I am profoundly uncomfortable in a gym, yet needed help to combat wasting as a result of a chronic illness. Jake put me at ease in the gym and worked closely with me to uniformly raise my strength and improve my fitness. Jake has a genuine passion for fitness and a surprising depth of knowledge. I now consider him to be one of my specialists.”
“Jake is a great PT and he's my new benchmark for PT services. He's knowledgeable and supportive and has helped me rehabilitate from significant back injury and to go on to become stronger than I have been for years. His programs are responsive, personalised and well paced for busy people. Can't recommend him highly enough.”
“Jake has played a instrumental role in improving my mothers safety and quality of life with her stroke, working with her to increase her strength and stability. He is compassionate and a PATIENT trainer who is willing to challenge himself and continually learn so to benefit his clients.”
Canberra CBD, ACT · 1.4 km from ParkesPersonal trainer5(11)
From$30per session
Experienced personal trainer with degrees in Sport Science and Psychology who specialises in helping beginners and returning gym-goers achieve their fitness goals through purposeful, fun programming tailored to all ages and fitness levels.
9+ years. Started personal training in 2016. Has run group classes with 20+ people of varying fitness levels. Trained 1-on-1, couples, and small groups. Clientele aged 10-90 including shift workers, office workers, stay-at-home parents, people with disability, athletes, and fitness beginners. Completed Geelong Half Ironman (1.9km swim, 90km bike, 21.1km run) and 75km run in ~6.5 hours.
Strength & Conditioning, Functional Training, Senior Fitness, Athletic Performance, Rehabilitation / Injury Recovery, General Fitness
Functional Training, Weight Training, Calisthenics, Cardio
Private Studio, Online
Beginners/gym novices, Experienced gym-goers, Ages 10-90, Shift workers, Office workers, Stay-at-home parents, People with disability, Retirees, Athletes (football players, runners, triathletes), Farmers, People with no prior gym experience
Video sessions available at same pricing as in-studio; 30 min duo: $50 AUD per person; 45 min duo: $60 AUD per person; 60 min duo: $70 AUD per person; 30 min solo: $80 AUD; 30 min trio: $30 AUD per person; 45 min solo: $90 AUD; 45 min trio: $40 AUD per person; 60 min solo: $120 AUD; 60 min trio: $50 AUD per person
First session: Free 30 min chat and assessment for first personal training session
Video sessions available at same pricing as in-studio personal training sessions
$300 AUD for 12 sessions (approximately $25 per 30-min session), Small groups with maximum 6 people per session. Full body strength, mobility, balance, coordination and cardio exercises.
Dumbbells, Kettlebells, Adjustable benches, Cables (adjustable), TRX, Dip bars, Pull-up bar, Resistance bands, Blocks, Swiss ball, Rubber matted floor, Turf strip for sliders, Sled, Cardio equipment: rower, bike, treadmill, Natural light from windows, Curtains for privacy
15 Coranderrk St, Canberra ACT 2601
Kingston, ACT · 2.8 km from ParkesPersonal trainer5(3)
Elevated You Fitness provides online 1-on-1 coaching for mothers, specialising in post-natal recovery, pelvic floor rehabilitation, and confidence rebuilding through personalised programming and pelvic floor education.
Talisa is the Head Coach & Founder of Elevated You Fitness, specialising in post-natal and pregnancy fitness with a focus on pelvic floor rehabilitation and maternal health.
Post-Natal, Pregnancy, Women's Fitness, Pelvic Floor Rehabilitation
Functional Training, Pelvic Floor Training, Breathing Techniques
Online
Mothers, Pregnant women, Post-natal women, Women with pelvic floor concerns
Free complimentary coaching call (currently offline as Talisa is on maternity leave; reopening later in 2025)
Format: 1-on-1 online coaching; Inclusions: 45 minute 1-on-1 session with coach; Direct contact with coach outside sessions; Individualised video programming for home exercise; Easy-to-use app for exercise anywhere; Individualised pelvic floor video programming; Personalised warm-up; Ongoing education; Phone attendance at allied health sessions; Session length: 45 minutes
1 The Causeway, Kingston ACT 2604
Deakin, ACT · 3.0 km from ParkesPersonal trainer5(17)
Off The Pine Personal Training offers 1-on-1 and small group personal training in Canberra focused on building strength, consistency, and accountability. Training is tailored to individual goals—weight loss, building strength, improving fitness, or daily wellness.
Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Post-Natal, Pre & Post-Menopause Strength, Mobility & Functional Fitness, Event Prep & Programming, Power, Speed & Conditioning
Strength Training, Functional Training, Cardio, Mobility Work, Sprint Mechanics, Agility Drills
Private Studio, Online
Women, Adults returning to training, Weight loss seekers, Athletes, Pre/post-menopausal women, People seeking functional fitness
Free initial consultation session (called 'Back Yourself Session') that includes discussion of goals and a sample training session
Yes, online personal training available
Small group personal training
81 MacGregor St, Deakin ACT 2600
Canberra CBD, ACT · 1.5 km from ParkesPersonal trainer5(10)
Thrive Personal Training in Canberra provides fun, motivating, challenging and goal-oriented personal training services. Megan specialises in strength development and works with clients to achieve their fitness goals while maintaining flexibility around life's commitments.
Strength & Conditioning, Athletic Performance
Functional Training, Boxing, HIIT, Kettlebell Training, Suspension Training, Swiss Ball Training
Private Studio, Home-based Programs
Strength athletes, Powerlifters, General fitness enthusiasts
Buddy training groups, Community events for clients
Unit 3/21 Marcus Clarke St, Canberra ACT 2601
“Megan is a fabulous trainer. I started training with her a few years ago to build strength. Megan has worked with me to increase my strength. Her understanding that life does not always go to plan has helped me stick with my goals. I can hardly believe that I am about to compete in my first powerlifting competition! I also feel like I have joined a community of lifters. My buddy training groups have been great and I have loved getting to know different people. I also love the regular events so her clients can get to know each other.”
Deakin, ACT · 3.9 km from ParkesPersonal trainer2(4)
Les Mills Asia Pacific delivers world-class group fitness workouts with over 20 programs ranging from high to low intensity. They work with clubs and facilities to provide instructor training and fitness experiences.
Group Fitness
Les Mills BodyStep, Les Mills weight-based training, High intensity fitness, Low intensity fitness
Gym-based, Online
All fitness levels
Can try LES MILLS+ on-demand service
Url: https://www.lesmillsondemand.com/en_au/subscriptions/signup; On-demand streaming service available when unable to attend in-person classes; Service name: LES MILLS+
true
38 Thesiger Ct, Deakin ACT 2600
Canberra CBD, ACT · 3.0 km from ParkesPersonal trainer
28 Loftus St, Canberra ACT 2600
Braddon, ACT · 2.4 km from ParkesPersonal trainer5(17)
24 Mort St, Braddon ACT 2612
Braddon, ACT · 2.4 km from ParkesPersonal trainer
2x National Powerlifting Champion (2022 & 2023) and Muay Thai fighter offering results-driven coaching. With 2+ years experience and 100+ clients coached, I specialise in fat loss, muscle gain, strength, and sports performance. Certified in Cert III & IV Fitness, Level 3 International Strength System, and Sports Nutrition, I provide personalised training and nutrition for office workers, athletes, and lifters.
2+ years
$100 - 60 Mins Session $80 -45 Mins Session $65 - 30 Mins Session Online Coaching - $45 / Per Week Nutrition Plans - $40/ Per Week
yes
yes
no
13 Lonsdale St, Braddon ACT 2612
Griffith, ACT · 2.8 km from ParkesGym4.9(57)
A boutique personal training studio founded by triple Olympian and dual Commonwealth Games Gold Medalist Nick A'Hern and his wife Jennifer. For 25 years, they've provided individualised training with a focus on privacy, welcoming small groups of no more than 7 clients at once.
25+ years. Founded by triple Olympian Nick A'Hern (dual Commonwealth Games Gold Medalist) and wife Jennifer. 25 years of experience providing elite-level training adapted for all fitness levels.
Strength & Conditioning, Rehab / Injury Recovery, Functional Training, Weight Loss, Women's Fitness, Senior Fitness
Functional Training, Strength & Conditioning
Private Studio, Home Visits, Online
Women, Busy professionals, Individuals recovering from injury or surgery, Older adults (55+) seeking independence and strength, People of all ages wanting functional strength for daily life, Those preferring private, low-pressure training environments
Lunch time ladies group pt: Booking: Term blocks (school term 2026); Duration: 45 minutes; Frequency: Monday 12:30pm and Wednesday 1:30pm; Cost per class: $38 AUD; Max participants: 6; Personal training packages: Structure: Specific per-session rates not listed on homepage - contact for quote; Flexible packages of 4, 10, or 20 sessions. 30-minute sessions. Discounted rate per session with larger package commitment.; Rehabilitation functional strength program: Rate: Contact for pricing; Structure: 4 x 45-minute monthly personal training sessions with Jen A'Hern + take-home programs
Consultation: Initial thorough consultation offered to discuss goals and create personalised training plan
Tailored to client's equipment, space, and schedule. Can work with existing gym memberships or home setups.; Personalised home or online programs available. Clients can do initial PT session followed by take-home online program with monthly PT check-ins.
$38 per class (term block pricing), Monday and Wednesday Lunch Time Ladies Small Group PT, 45 minutes, 6, Every Monday 12:30pm and Wednesday 1:30pm (school term based), Women
Private studio (boutique atmosphere), No mirrors or loud music, Maximum 7 clients at once, Free on-site parking, Fresh workout and shower towels provided, Private outdoor PT playground (stated as 'Canberra's only'), Meticulous cleanliness and hygiene focus
82 Canberra Ave, Griffith ACT 2603
“A'Hern Fitness was exactly what I was looking for when returning to Canberra after a few years living overseas. The personalised service, which is both highly professional and friendly, has helped me meet my goals while enjoying my sessions! I like the careful thought the trainers put into each session and the fact they listen to your needs and goals and work with you to meet them. I also like the way the trainers work together to share the space. To be part of A'Hern Fitness is to be part of a family.”
Ainslie, ACT · 3.1 km from ParkesGym5(1)
The Body Lab combines gait analysis, biomechanics, movement therapy and acupuncture to identify and treat the underlying movement problems causing chronic pain, rather than just treating the painful spot.
18+ years. Riccardo Galeotti is the founder of The Body Lab Canberra with over 18 years of clinical experience working with chronic pain, biomechanics and movement therapy. He teaches functional biomechanics and foot mechanics.
Rehab / Injury Recovery, Pain Management, Movement Therapy, Gait Analysis, Posture Alignment
Functional Biomechanics, Gait Analysis, Movement Retraining, Acupuncture, Dry Needling, Cranial-Sacral Therapy, Manual Therapy, Dermo-Neuro Modulating, Joint Mobilisation, Massage, Nerve Release Techniques
Private Studio
Assessment booking available via online system
21 Chisholm St, Ainslie ACT 2602
“Review image showing client testimonial about foot pain improvement”
“Review image showing client testimonial about lumbar disc pain relief”
“Review image showing client testimonial about hip & back pain resolution”
Braddon, ACT · 2.2 km from ParkesGym5(93)
Taneesh Raj is a Certified Personal Trainer and Yoga Teacher with 20+ years of fitness experience. Offering Traditional Ashtanga and Hatha Yoga Classes alongside personalized training, focusing on mind-body-spirit balance for optimal health and wellness.
20+ years. Over two decades in fitness with expertise in CrossFit, Powerlifting, Olympic Weightlifting, Bodybuilding, Strength Training, Calisthenics, and Triathlons. Practiced yoga and meditation since young years. Works with all age groups across varying fitness goals.
Yoga, Strength & Conditioning, General Fitness, Weight Loss, Habit Coaching, Mindset & Stress Management
Traditional Ashtanga Yoga, Hatha Yoga, Pranayama (Breathwork), Meditation, Sound Healing, Resistance Training, Endurance Training, CrossFit, Powerlifting, Olympic Weightlifting, Calisthenics
Private Studio, Online
All age groups, Various fitness goals from general fitness to specific training styles
Yoga online passes: As low as $8 per class (pay as you go); Yoga in person passes: As low as $18 per class (pay as you go); Yoga online subscription: As low as $5 per class (unlimited, no lock-ins); Yoga in person subscription: As low as $10 per class (unlimited, no lock-ins)
Initial consultation including fitness profiling and guidance
Offerings: Live online group yoga classes, personal training sessions available online
Expert dietary guidance for fat loss, muscle gain, sport-specific preparation, and optimal health support
Traditional Ashtanga Yoga (in-person), Hatha Yoga (in-person), Online Group Yoga Classes (live)
Braddon Arts Centre, 55 Ainslie Ave, Braddon ACT 2612
Canberra CBD, ACT · 2.1 km from ParkesChain gym4.6(338)
Weight Loss, Body Transformation, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Post-Natal
Pilates, Reformer Pilates, Functional Training, Boxing, Yoga, Small Group Training, Sport Specific Training
Gym-based
General fitness, Transformation seekers, Athletes, Post-natal clients, Those seeking rehab/injury recovery
Reform Pilates, Bodypump Heavy, Group Exercises
Cardio Theatre, Cycle Studio, Free Weights, Loaded Weights, Gym Floor, Pilates, Reform Pilates, Sauna, Yoga, Personal Training, Lounge Area, Free WiFi
Available at https://www.fitnessfirst.com.au/classes/club-timetable/canberra
Shop EL01 Bunda St, Canberra ACT 2608
Braddon, ACT · 2.4 km from ParkesGym5(111)
Elements Grappling Academy is an independently owned martial arts studio in Braddon offering Brazilian Jiu Jitsu, Judo, Freestyle Wrestling and MMA coaching, plus specialised Yoga and Mat Fit conditioning classes for grapplers of all levels.
Brazilian Jiu Jitsu, Judo, Freestyle Wrestling, Mixed Martial Arts, Boxing, Kickboxing
Brazilian Jiu Jitsu, Judo, Freestyle Wrestling, Boxing, Kickboxing, MMA, Yoga, Functional Training
Private Studio
Beginners, Advanced practitioners, Black belts, All levels
Free trial week available
Brazilian Jiu Jitsu, Judo, Freestyle Wrestling, Elements Striking - Boxing & Kickboxing for MMA, Mat Fit - Strength & Conditioning for Grappling, Yoga for BJJ
Available on website at elementsfitnessact.com.au/timetable/; classes scheduled before work, after work, lunch break, and weekends
24 Mort St, Braddon ACT 2612
“Fantastic instructors and great culture. There is a great group of girls, including higher belts that are all so awesome to train with. Most of all i felt super welcome. Highly recommend this place to train for any level!”
“Highly knowledgable coaching staff and all around great inclusive gym culture. Highly recommend for beginners, seasoned martial artists' and everyone in between.”
“Excellent club! We came by for a drop in and they welcomed us in no questions asked. Instructor was great and the community was awesome. Highly recommend anyone to train here!”
Deakin, ACT · 3.0 km from ParkesChain gym4.3(170)
Strength & Conditioning, Weight Loss, Flexibility & Mobility, Functional Training, Athletic Performance
Group Fitness Classes
Gym-based
RPM (Cycle), Les Mills Core, BodyPump, Yoga
Free Weights, Loaded Weights, Cardio Equipment, Cardio Theatre, Cycle Studio, Gym Floor, Sauna, Squash Courts, Yoga Studio, Free Parking, Bike Racks
Friday: 5:45 AM - 8:00 PM; Monday: 5:45 AM - 9:00 PM; Sunday: 8:00 AM - 6:30 PM; Tuesday: 5:45 AM - 9:00 PM; Saturday: 7:00 AM - 6:30 PM; Thursday: 5:45 AM - 9:00 PM; Wednesday: 5:45 AM - 9:00 PM; Sample class times: Day: Tuesday; Time: 6:00 AM - 6:45 AM; Class: RPM; Day: Tuesday; Time: 6:30 AM - 7:15 AM; Class: Les Mills Core; Day: Tuesday; Time: 9:30 AM - 10:25 AM; Class: BodyPump
81 MacGregor St, Deakin ACT 2600
Acton, ACT · 2.5 km from ParkesGym4.4(326)
ANU Sport offers gym membership, personal training, 30+ sports clubs, and short courses for all skill levels and budgets. Features reformer pilates classes, facility hire, and special support for ANU students.
General Fitness, Strength & Conditioning
Reformer Pilates, Powerlifting
Gym-based, Indoor
ANU students, General public, Beginners, Experienced athletes, All skill levels
Free 7-day trial gym membership; Free facility hire for ANU students before 2pm for up to 1 hour per week
Reformer Pilates, Dance, Powerlifting, Rollerblade
The Australian National University, Building 19, 19 North Rd, Acton ACT 2601
A Tiny Studio offers personal training, yoga, and group fitness in an inclusive space where everyone is welcome. No judgment, no pressure—just people showing up and doing their best.
Functional Training, Yoga
Functional Training, Yoga
Private Studio
All ages and abilities (emphasis on inclusive approach)
Group PT, Yoga, Dance classes (coming soon)
Available via Google Sheets (Group PT & Yoga Timetable link provided on website)
15 Coranderrk St, Canberra ACT 2601
Deakin, ACT · 4.1 km from ParkesGym5(100)
THE DEN Canberra focuses on stability, mobility, and conditioning for a community of dedicated fitness participants.
Strength & Conditioning, Women's Fitness
Functional Training
Gym-based
Women, Canberra residents
Offer type: 7 Days Free; 7 days free sign up (excludes coaches, gym owners, trainers, personal trainers from other gyms, and non-residents of Canberra); Restrictions: Not available to gym staff, competitors, or non-Canberra residents
70 Kent St, Deakin ACT 2600
Figures come from the 21 listings in and around Parkes in this directory. Prices are only counted where a business publishes them, so each price figure shows its sample size.
A listing can name more than one specialisation.
Counted from the training settings each business lists. Many offer more than one.
19 listings have a Google rating (average 4.7); 15 have 10 or more reviews.
Each link opens the Parkes results filtered to trainers and gyms that list that goal. Counts are live from the directory.
Look for ongoing programming, regular check-ins and nutrition support alongside the sessions themselves.
Weight loss trainers in ParkesCheck the qualifications listed and ask whether the trainer works alongside a physiotherapist or exercise physiologist.
Rehabilitation trainersPrivate studios and home visits avoid a busy gym floor. Both are listed as training settings here.
Private studio trainers3 Parkes listings publish a PT price. Start there, then ask the rest for a quote.
Trainers with published pricesAnswers use the live figures from this directory.
3 Parkes listings publish pricing, but too few give a single per-session rate for a typical figure. Open those listings to see their packs and rates, and ask the rest for a quote.
This directory lists 21 personal trainers and gyms in and around Parkes, ACT: 12 independent personal trainers and 9 gyms that offer personal training. 19 have a Google rating and 15 have a detailed profile with specialisations.
11 of the 21 listings (52%) advertise a free consultation, assessment or trial session. It is the easiest way to check whether a trainer suits you before paying for a pack.
Every trainer and gym in and around Parkes is listed on this page with its distance from Parkes, and you can filter by goal, training setting, free consultation or online coaching. Nearby suburbs with their own pages include Canberra CBD (23), Braddon (19), Acton (23), Kingston (24), Griffith (25).
Compare the things this directory records: qualifications and years of experience, the goals a trainer specialises in, where sessions happen (gym, private studio, home visits, outdoors or online), published pricing and pack sizes, whether nutrition support is included, and the Google rating and number of reviews. Ask for a free consultation where one is offered, and check that the trainer holds current insurance and a first aid certificate.
Looking wider? All personal trainers in Canberra