Personal Trainers in Parkes

Personal trainers

• EY

  Elevated You Fitness

  Kingston, ACT · 2.8 km from ParkesPersonal trainer·5(3)

  • Post-Natal
  • Pregnancy
  • Women's Fitness

  • Free consultation
  • Online coaching

  Claim this listingSee Kingston listings

  View more about Elevated You Fitness

  About

  Elevated You Fitness provides online 1-on-1 coaching for mothers, specialising in post-natal recovery, pelvic floor rehabilitation, and confidence rebuilding through personalised programming and pelvic floor education.

  Experience

  Talisa is the Head Coach & Founder of Elevated You Fitness, specialising in post-natal and pregnancy fitness with a focus on pelvic floor rehabilitation and maternal health.

  Specialisations

  Post-Natal, Pregnancy, Women's Fitness, Pelvic Floor Rehabilitation

  Training methods

  Functional Training, Pelvic Floor Training, Breathing Techniques

  Where they train

  Online

  Ideal for

  Mothers, Pregnant women, Post-natal women, Women with pelvic floor concerns

  Free offers and trials

  Free complimentary coaching call (currently offline as Talisa is on maternity leave; reopening later in 2025)

  Online coaching

  Format: 1-on-1 online coaching; Inclusions: 45 minute 1-on-1 session with coach; Direct contact with coach outside sessions; Individualised video programming for home exercise; Easy-to-use app for exercise anywhere; Individualised pelvic floor video programming; Personalised warm-up; Ongoing education; Phone attendance at allied health sessions; Session length: 45 minutes

  Practical

  • Booking: Online booking system (YouCanBookMe) for complimentary coaching call; currently offline due to maternity leave

  Address

  1 The Causeway, Kingston ACT 2604

  Team

  • TTalisa

• OT

  Off The Pine Personal Training

  Deakin, ACT · 3.0 km from ParkesPersonal trainer·5(17)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Private studio
  • Online coaching

  Claim this listingSee Deakin listings

  View more about Off The Pine Personal Training

  About

  Off The Pine Personal Training offers 1-on-1 and small group personal training in Canberra focused on building strength, consistency, and accountability. Training is tailored to individual goals—weight loss, building strength, improving fitness, or daily wellness.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Post-Natal, Pre & Post-Menopause Strength, Mobility & Functional Fitness, Event Prep & Programming, Power, Speed & Conditioning

  Training methods

  Strength Training, Functional Training, Cardio, Mobility Work, Sprint Mechanics, Agility Drills

  Where they train

  Private Studio, Online

  Ideal for

  Women, Adults returning to training, Weight loss seekers, Athletes, Pre/post-menopausal women, People seeking functional fitness

  Free offers and trials

  Free initial consultation session (called 'Back Yourself Session') that includes discussion of goals and a sample training session

  Online coaching

  Yes, online personal training available

  Group classes

  Small group personal training

  Practical

  • Booking: Online contact form or phone (0421 909 608)

  Address

  81 MacGregor St, Deakin ACT 2600