Personal Trainers in Parkes

Personal trainers

• SG

  Silver Gorilla Coaching

  Braddon, ACT · 2.5 km from ParkesPersonal trainer·5(22)

  • Strength & Conditioning
  • Form Coaching
  • Injury Prevention

  • Free intro offer
  • Mobile
  • Online coaching
  • Nutrition support
  • 5+ years' experience

  Claim this listingSee Braddon listings

  View more about Silver Gorilla Coaching

  About

  Online personal trainer specializing in form coaching and proper lifting technique. Focus on injury prevention, personalized cues, and building sustainable strength through smart training.

  Experience

  5+ years. 5+ years experience with 500+ athletes coached and 10,000+ form checks reviewed. 98% client satisfaction rating.

  Specialisations

  Strength & Conditioning, Form Coaching, Injury Prevention, Rehab / Injury Recovery

  Training methods

  Form coaching, Video analysis, Technique training, Personalized programming

  Where they train

  Online, Mobile

  Ideal for

  Beginners, People returning to fitness, Office workers, Busy parents/mums, Weekend warriors, Athletes, People with injury history, Those seeking proper form technique

  Pricing

  Setup fee: $149 AUD (one-time, applies to all coaching plans); Training only: $89 AUD/week; Nutrition only: $79 AUD/week; Form check single: $35 AUD (one-time); Weekly check ins addon: +$25 AUD/week; Training plus nutrition: $109 AUD/week (most popular); Form check bundle 4 per month: $99 AUD/month; Live technique session 1 to 1: $89 AUD per session; Nutrition audit strategy call: $99 AUD (one-time)

  Free offers and trials

  Form check: First form check available, booking takes ~3 minutes, no account required; Money back guarantee: 14-day money back guarantee on coaching plans

  Online coaching

  Features: Custom training plans; Custom meal plans with macros; Daily habit checklists; 1:1 direct messaging support; Fortnightly check-ins; Access to personalized training app; Exercise demonstrations; Progress tracking; Form check submissions; App access: Personalized training program through dedicated app with exercise demonstrations, progress tracking, messaging, and accountability features; Full online coaching available

  Nutrition

  Nutrition audit: $99 AUD (one-time); Included in plans: Training + Nutrition plan ($109/week) includes custom meal plan and macros

  Practical

  • Booking: Online form check booking (no account required); Email: kiyanpt@gmail.com; Phone: +61 493 411 953; Web contact form

  Address

  Lonsdale St, Braddon ACT 2612

  Team

  • KKiyan

  Client testimonials

  “I was so nervous about getting back into the gym after years off. Silver Gorilla made me feel confident from day one. The form feedback was clear and actually made sense.”

  “Best money I've spent on my fitness. Within one session, I understood why my squat felt wrong. Now I actually look forward to leg day.”

  “The personalised cues are incredible. No generic advice—everything is tailored to how I move. My deadlift has never felt stronger or safer.”

• PF

  PERFORMANCE FITNESS TRAINING

  Kingston, ACT · 2.3 km from ParkesPersonal trainer·5(33)

  • Strength & Conditioning
  • Athletic Performance
  • Rehab / Injury Recovery

  • Private studio
  • Online coaching
  • Masters in Clinical Exercise Physiology

  Claim this listingSee Kingston listings

  View more about PERFORMANCE FITNESS TRAINING

  About

  National level Olympic weightlifter and Clinical Exercise Physiologist who specialises in athletic development, rehabilitation, and training for chronic diseases. Established Performance Fitness Training in 2015 with a focus on personalised, high-quality service.

  Qualifications

  • Masters in Clinical Exercise Physiology
  • Bachelors Degree in Sport and Exercise Science
  • Diploma in Specialist Exercise (Major in High Performance and Special Populations)
  • NDIS Approved Trainer
  • Qualified Australian Strength and Conditioning Coach (ASCA)

  Experience

  9+ years. Jake Sbroja is a National level Olympic weightlifter who established Performance Fitness Training in 2015. He works with athletes of all levels, people with various disabilities, chronic health conditions, and musculoskeletal injuries, and collaborates with doctors, physiotherapists, dietitians, and other allied health practitioners.

  Specialisations

  Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Exercise for Chronic Diseases and Conditions

  Training methods

  Olympic Lifting, Strength Training, Personal Training

  Where they train

  Private Studio, Online

  Ideal for

  Athletes, People with chronic health conditions, People with disabilities, People with musculoskeletal injuries, Seniors (implied through stroke recovery example), Beginners (implied through comfort in gym setting)

  Online coaching

  Online training available via 'Train online' option on website

  Practical

  • Accessibility: NDIS approved trainer; serves clients with disabilities and various health conditions
  • Booking: Contact form on website or phone (0452 355 811)
  • Insurance: NDIS approved

  Address

  23 Kennedy St, Kingston ACT 2604

  Client testimonials

  “I am profoundly uncomfortable in a gym, yet needed help to combat wasting as a result of a chronic illness. Jake put me at ease in the gym and worked closely with me to uniformly raise my strength and improve my fitness. Jake has a genuine passion for fitness and a surprising depth of knowledge. I now consider him to be one of my specialists.”

  “Jake is a great PT and he's my new benchmark for PT services. He's knowledgeable and supportive and has helped me rehabilitate from significant back injury and to go on to become stronger than I have been for years. His programs are responsive, personalised and well paced for busy people. Can't recommend him highly enough.”

  “Jake has played a instrumental role in improving my mothers safety and quality of life with her stroke, working with her to increase her strength and stability. He is compassionate and a PATIENT trainer who is willing to challenge himself and continually learn so to benefit his clients.”

• MB

  Move Better Feel Better Training

  Canberra CBD, ACT · 1.4 km from ParkesPersonal trainer·5(11)

  • Strength & Conditioning
  • Functional Training
  • Senior Fitness

  • Free consultation
  • Private studio
  • Online coaching
  • Bachelor of Sport Science (Human Movement)

  From$30per session

  Claim this listingSee Canberra CBD listings

  View more about Move Better Feel Better Training

  About

  Experienced personal trainer with degrees in Sport Science and Psychology who specialises in helping beginners and returning gym-goers achieve their fitness goals through purposeful, fun programming tailored to all ages and fitness levels.

  Qualifications

  • Bachelor of Sport Science (Human Movement)
  • Bachelor of Science in Psychology (Honours)
  • Certificate IV in Fitness

  Experience

  9+ years. Started personal training in 2016. Has run group classes with 20+ people of varying fitness levels. Trained 1-on-1, couples, and small groups. Clientele aged 10-90 including shift workers, office workers, stay-at-home parents, people with disability, athletes, and fitness beginners. Completed Geelong Half Ironman (1.9km swim, 90km bike, 21.1km run) and 75km run in ~6.5 hours.

  Specialisations

  Strength & Conditioning, Functional Training, Senior Fitness, Athletic Performance, Rehabilitation / Injury Recovery, General Fitness

  Training methods

  Functional Training, Weight Training, Calisthenics, Cardio

  Where they train

  Private Studio, Online

  Ideal for

  Beginners/gym novices, Experienced gym-goers, Ages 10-90, Shift workers, Office workers, Stay-at-home parents, People with disability, Retirees, Athletes (football players, runners, triathletes), Farmers, People with no prior gym experience

  Pricing

  Video sessions available at same pricing as in-studio; 30 min duo: $50 AUD per person; 45 min duo: $60 AUD per person; 60 min duo: $70 AUD per person; 30 min solo: $80 AUD; 30 min trio: $30 AUD per person; 45 min solo: $90 AUD; 45 min trio: $40 AUD per person; 60 min solo: $120 AUD; 60 min trio: $50 AUD per person

  Free offers and trials

  First session: Free 30 min chat and assessment for first personal training session

  Online coaching

  Video sessions available at same pricing as in-studio personal training sessions

  Group classes

  $300 AUD for 12 sessions (approximately $25 per 30-min session), Small groups with maximum 6 people per session. Full body strength, mobility, balance, coordination and cardio exercises.

  Facilities

  Dumbbells, Kettlebells, Adjustable benches, Cables (adjustable), TRX, Dip bars, Pull-up bar, Resistance bands, Blocks, Swiss ball, Rubber matted floor, Turf strip for sliders, Sled, Cardio equipment: rower, bike, treadmill, Natural light from windows, Curtains for privacy

  Practical

  • Booking: Phone/text: 0402 775 864; Email: movebetterfeelbettertraining@gmail.com; Google Form for group training interest: https://forms.gle/Zdt6JrSK62LsqGQ38

  Address

  15 Coranderrk St, Canberra ACT 2601