Personal Trainers in Parkes

Parkes Pl W, Parkes ACT 0200

5+ years. 5+ years experience with 500+ athletes coached and 10,000+ form checks reviewed. 98% client satisfaction rating.

Strength & Conditioning, Form Coaching, Injury Prevention, Rehab / Injury Recovery

Form coaching, Video analysis, Technique training, Personalized programming

Online, Mobile

Beginners, People returning to fitness, Office workers, Busy parents/mums, Weekend warriors, Athletes, People with injury history, Those seeking proper form technique

Setup fee: $149 AUD (one-time, applies to all coaching plans); Training only: $89 AUD/week; Nutrition only: $79 AUD/week; Form check single: $35 AUD (one-time); Weekly check ins addon: +$25 AUD/week; Training plus nutrition: $109 AUD/week (most popular); Form check bundle 4 per month: $99 AUD/month; Live technique session 1 to 1: $89 AUD per session; Nutrition audit strategy call: $99 AUD (one-time)

Form check: First form check available, booking takes ~3 minutes, no account required; Money back guarantee: 14-day money back guarantee on coaching plans

Features: Custom training plans; Custom meal plans with macros; Daily habit checklists; 1:1 direct messaging support; Fortnightly check-ins; Access to personalized training app; Exercise demonstrations; Progress tracking; Form check submissions; App access: Personalized training program through dedicated app with exercise demonstrations, progress tracking, messaging, and accountability features; Full online coaching available

Nutrition audit: $99 AUD (one-time); Included in plans: Training + Nutrition plan ($109/week) includes custom meal plan and macros

• Booking: Online form check booking (no account required); Email: kiyanpt@gmail.com; Phone: +61 493 411 953; Web contact form

Lonsdale St, Braddon ACT 2612

• Bachelor of Exercise Physiology and Rehabilitation
• Bachelor of Exercise Science
• Diploma of Remedial Massage
• Sports Trainer Level 1
• Cert III and IV
• ESSA Member (Exercise and Sports Science Australia)
• Accredited Exercise Physiologist (AEP)
• Accredited Exercise Scientist (AES)
• Remedial Massage Therapist (RMT)

Exercise Physiology, Injury Recovery / Rehab, Personal Training, Remedial Massage, Sports Massage, Weight Loss, General Health, Mental Health, Post-Operative Movement, Chronic Conditions Management

Exercise Physiology Programming, Functional Movement Training, Soft Tissue/Remedial Massage

Private Studio

Anyone physically active, People with health conditions, People beginning their health journey, Post-operative patients, Chronic condition patients, Mental health clients

• Parking: Free parking outside the church and on Ducane St. Paid parking available at Manuka Medical Centre
• Booking: Online booking system (Halaxy) - Book Now link on website

40/42 Franklin St, Griffith ACT 2603

• Masters in Clinical Exercise Physiology
• Bachelors Degree in Sport and Exercise Science
• Diploma in Specialist Exercise (Major in High Performance and Special Populations)
• NDIS Approved Trainer
• Qualified Australian Strength and Conditioning Coach (ASCA)

9+ years. Jake Sbroja is a National level Olympic weightlifter who established Performance Fitness Training in 2015. He works with athletes of all levels, people with various disabilities, chronic health conditions, and musculoskeletal injuries, and collaborates with doctors, physiotherapists, dietitians, and other allied health practitioners.

Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Exercise for Chronic Diseases and Conditions

Olympic Lifting, Strength Training, Personal Training

Private Studio, Online

Athletes, People with chronic health conditions, People with disabilities, People with musculoskeletal injuries, Seniors (implied through stroke recovery example), Beginners (implied through comfort in gym setting)

Online training available via 'Train online' option on website

• Accessibility: NDIS approved trainer; serves clients with disabilities and various health conditions
• Booking: Contact form on website or phone (0452 355 811)
• Insurance: NDIS approved

23 Kennedy St, Kingston ACT 2604

• Bachelor of Sport Science (Human Movement)
• Bachelor of Science in Psychology (Honours)
• Certificate IV in Fitness

9+ years. Started personal training in 2016. Has run group classes with 20+ people of varying fitness levels. Trained 1-on-1, couples, and small groups. Clientele aged 10-90 including shift workers, office workers, stay-at-home parents, people with disability, athletes, and fitness beginners. Completed Geelong Half Ironman (1.9km swim, 90km bike, 21.1km run) and 75km run in ~6.5 hours.

Strength & Conditioning, Functional Training, Senior Fitness, Athletic Performance, Rehabilitation / Injury Recovery, General Fitness

Functional Training, Weight Training, Calisthenics, Cardio

Private Studio, Online

Beginners/gym novices, Experienced gym-goers, Ages 10-90, Shift workers, Office workers, Stay-at-home parents, People with disability, Retirees, Athletes (football players, runners, triathletes), Farmers, People with no prior gym experience

Video sessions available at same pricing as in-studio; 30 min duo: $50 AUD per person; 45 min duo: $60 AUD per person; 60 min duo: $70 AUD per person; 30 min solo: $80 AUD; 30 min trio: $30 AUD per person; 45 min solo: $90 AUD; 45 min trio: $40 AUD per person; 60 min solo: $120 AUD; 60 min trio: $50 AUD per person

First session: Free 30 min chat and assessment for first personal training session

Video sessions available at same pricing as in-studio personal training sessions

$300 AUD for 12 sessions (approximately $25 per 30-min session), Small groups with maximum 6 people per session. Full body strength, mobility, balance, coordination and cardio exercises.

Dumbbells, Kettlebells, Adjustable benches, Cables (adjustable), TRX, Dip bars, Pull-up bar, Resistance bands, Blocks, Swiss ball, Rubber matted floor, Turf strip for sliders, Sled, Cardio equipment: rower, bike, treadmill, Natural light from windows, Curtains for privacy

• Booking: Phone/text: 0402 775 864; Email: movebetterfeelbettertraining@gmail.com; Google Form for group training interest: https://forms.gle/Zdt6JrSK62LsqGQ38

15 Coranderrk St, Canberra ACT 2601

Talisa is the Head Coach & Founder of Elevated You Fitness, specialising in post-natal and pregnancy fitness with a focus on pelvic floor rehabilitation and maternal health.

Post-Natal, Pregnancy, Women's Fitness, Pelvic Floor Rehabilitation

Functional Training, Pelvic Floor Training, Breathing Techniques

Online

Mothers, Pregnant women, Post-natal women, Women with pelvic floor concerns

Free complimentary coaching call (currently offline as Talisa is on maternity leave; reopening later in 2025)

Format: 1-on-1 online coaching; Inclusions: 45 minute 1-on-1 session with coach; Direct contact with coach outside sessions; Individualised video programming for home exercise; Easy-to-use app for exercise anywhere; Individualised pelvic floor video programming; Personalised warm-up; Ongoing education; Phone attendance at allied health sessions; Session length: 45 minutes

• Booking: Online booking system (YouCanBookMe) for complimentary coaching call; currently offline due to maternity leave

1 The Causeway, Kingston ACT 2604

Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Post-Natal, Pre & Post-Menopause Strength, Mobility & Functional Fitness, Event Prep & Programming, Power, Speed & Conditioning

Strength Training, Functional Training, Cardio, Mobility Work, Sprint Mechanics, Agility Drills

Private Studio, Online

Women, Adults returning to training, Weight loss seekers, Athletes, Pre/post-menopausal women, People seeking functional fitness

Free initial consultation session (called 'Back Yourself Session') that includes discussion of goals and a sample training session

Yes, online personal training available

Small group personal training

• Booking: Online contact form or phone (0421 909 608)

81 MacGregor St, Deakin ACT 2600

Strength & Conditioning, Athletic Performance

Functional Training, Boxing, HIIT, Kettlebell Training, Suspension Training, Swiss Ball Training

Private Studio, Home-based Programs

Strength athletes, Powerlifters, General fitness enthusiasts

Buddy training groups, Community events for clients

Unit 3/21 Marcus Clarke St, Canberra ACT 2601

Group Fitness

Les Mills BodyStep, Les Mills weight-based training, High intensity fitness, Low intensity fitness

Gym-based, Online

All fitness levels

Can try LES MILLS+ on-demand service

Url: https://www.lesmillsondemand.com/en_au/subscriptions/signup; On-demand streaming service available when unable to attend in-person classes; Service name: LES MILLS+

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• Booking: Online class finder at lesmills.com/find-a-class or via LES MILLS+ subscription

38 Thesiger Ct, Deakin ACT 2600

28 Loftus St, Canberra ACT 2600

• Booking: Chat contact available on website

24 Mort St, Braddon ACT 2612

2+ years

$100 - 60 Mins Session $80 -45 Mins Session $65 - 30 Mins Session Online Coaching - $45 / Per Week Nutrition Plans - $40/ Per Week

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13 Lonsdale St, Braddon ACT 2612