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Canberra, ACT

Personal Trainers in Parkes

Compare 21 personal trainers and gyms in and around Parkes, ACT, by price, Google reviews, speciality and training style.

Parkes at a glance

3
publish PT pricing
11
offer a free consultation or trial
12 + 9
trainers + gyms with PT

Directory data updated 24 September 2026.

3 women's fitness trainers & gyms in Parkes with a free consultation and online coaching

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Personal trainers

  • Kingston, ACT · 2.8 km from ParkesPersonal trainer5(3)

    • Post-Natal
    • Pregnancy
    • Women's Fitness
    • Free consultation
    • Online coaching
    View more about Elevated You Fitness
    About

    Elevated You Fitness provides online 1-on-1 coaching for mothers, specialising in post-natal recovery, pelvic floor rehabilitation, and confidence rebuilding through personalised programming and pelvic floor education.

    Experience

    Talisa is the Head Coach & Founder of Elevated You Fitness, specialising in post-natal and pregnancy fitness with a focus on pelvic floor rehabilitation and maternal health.

    Specialisations

    Post-Natal, Pregnancy, Women's Fitness, Pelvic Floor Rehabilitation

    Training methods

    Functional Training, Pelvic Floor Training, Breathing Techniques

    Where they train

    Online

    Ideal for

    Mothers, Pregnant women, Post-natal women, Women with pelvic floor concerns

    Free offers and trials

    Free complimentary coaching call (currently offline as Talisa is on maternity leave; reopening later in 2025)

    Online coaching

    Format: 1-on-1 online coaching; Inclusions: 45 minute 1-on-1 session with coach; Direct contact with coach outside sessions; Individualised video programming for home exercise; Easy-to-use app for exercise anywhere; Individualised pelvic floor video programming; Personalised warm-up; Ongoing education; Phone attendance at allied health sessions; Session length: 45 minutes

    Practical
    • Booking: Online booking system (YouCanBookMe) for complimentary coaching call; currently offline due to maternity leave
    Address

    1 The Causeway, Kingston ACT 2604

    Team
    • Talisa
  • Deakin, ACT · 3.0 km from ParkesPersonal trainer5(17)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Private studio
    • Online coaching
    View more about Off The Pine Personal Training
    About

    Off The Pine Personal Training offers 1-on-1 and small group personal training in Canberra focused on building strength, consistency, and accountability. Training is tailored to individual goals—weight loss, building strength, improving fitness, or daily wellness.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Post-Natal, Pre & Post-Menopause Strength, Mobility & Functional Fitness, Event Prep & Programming, Power, Speed & Conditioning

    Training methods

    Strength Training, Functional Training, Cardio, Mobility Work, Sprint Mechanics, Agility Drills

    Where they train

    Private Studio, Online

    Ideal for

    Women, Adults returning to training, Weight loss seekers, Athletes, Pre/post-menopausal women, People seeking functional fitness

    Free offers and trials

    Free initial consultation session (called 'Back Yourself Session') that includes discussion of goals and a sample training session

    Online coaching

    Yes, online personal training available

    Group classes

    Small group personal training

    Practical
    • Booking: Online contact form or phone (0421 909 608)
    Address

    81 MacGregor St, Deakin ACT 2600

Gyms with personal trainingPT is usually charged on top of membership

  • Griffith, ACT · 2.8 km from ParkesGym4.9(57)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Functional Training
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • 25+ years' experience
    View more about A'Hern Fitness
    About

    A boutique personal training studio founded by triple Olympian and dual Commonwealth Games Gold Medalist Nick A'Hern and his wife Jennifer. For 25 years, they've provided individualised training with a focus on privacy, welcoming small groups of no more than 7 clients at once.

    Experience

    25+ years. Founded by triple Olympian Nick A'Hern (dual Commonwealth Games Gold Medalist) and wife Jennifer. 25 years of experience providing elite-level training adapted for all fitness levels.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Functional Training, Weight Loss, Women's Fitness, Senior Fitness

    Training methods

    Functional Training, Strength & Conditioning

    Where they train

    Private Studio, Home Visits, Online

    Ideal for

    Women, Busy professionals, Individuals recovering from injury or surgery, Older adults (55+) seeking independence and strength, People of all ages wanting functional strength for daily life, Those preferring private, low-pressure training environments

    Pricing

    Lunch time ladies group pt: Booking: Term blocks (school term 2026); Duration: 45 minutes; Frequency: Monday 12:30pm and Wednesday 1:30pm; Cost per class: $38 AUD; Max participants: 6; Personal training packages: Structure: Specific per-session rates not listed on homepage - contact for quote; Flexible packages of 4, 10, or 20 sessions. 30-minute sessions. Discounted rate per session with larger package commitment.; Rehabilitation functional strength program: Rate: Contact for pricing; Structure: 4 x 45-minute monthly personal training sessions with Jen A'Hern + take-home programs

    Free offers and trials

    Consultation: Initial thorough consultation offered to discuss goals and create personalised training plan

    Online coaching

    Tailored to client's equipment, space, and schedule. Can work with existing gym memberships or home setups.; Personalised home or online programs available. Clients can do initial PT session followed by take-home online program with monthly PT check-ins.

    Group classes

    $38 per class (term block pricing), Monday and Wednesday Lunch Time Ladies Small Group PT, 45 minutes, 6, Every Monday 12:30pm and Wednesday 1:30pm (school term based), Women

    Facilities

    Private studio (boutique atmosphere), No mirrors or loud music, Maximum 7 clients at once, Free on-site parking, Fresh workout and shower towels provided, Private outdoor PT playground (stated as 'Canberra's only'), Meticulous cleanliness and hygiene focus

    Practical
    • Parking: Free on-site parking available
    • Booking: Email consultation booking (info@ahernfitness.com.au) for PT and online programs; email or phone for group class bookings
    Address

    82 Canberra Ave, Griffith ACT 2603

    Team
    • Nick A'Hern
    • Jennifer A'Hern
    Client testimonials
    “A'Hern Fitness was exactly what I was looking for when returning to Canberra after a few years living overseas. The personalised service, which is both highly professional and friendly, has helped me meet my goals while enjoying my sessions! I like the careful thought the trainers put into each session and the fact they listen to your needs and goals and work with you to meet them. I also like the way the trainers work together to share the space. To be part of A'Hern Fitness is to be part of a family.”
    Yvonne

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