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Canberra, ACT

Personal Trainers in Parkes

Compare 21 personal trainers and gyms in and around Parkes, ACT, by price, Google reviews, speciality and training style.

Parkes at a glance

3
publish PT pricing
11
offer a free consultation or trial
12 + 9
trainers + gyms with PT

Directory data updated 24 September 2026.

7 trainers & gyms in Parkes with a free consultation and online coaching

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Personal trainers

  • Braddon, ACT · 2.5 km from ParkesPersonal trainer5(22)

    • Strength & Conditioning
    • Form Coaching
    • Injury Prevention
    • Free intro offer
    • Mobile
    • Online coaching
    • Nutrition support
    • 5+ years' experience
    View more about Silver Gorilla Coaching
    About

    Online personal trainer specializing in form coaching and proper lifting technique. Focus on injury prevention, personalized cues, and building sustainable strength through smart training.

    Experience

    5+ years. 5+ years experience with 500+ athletes coached and 10,000+ form checks reviewed. 98% client satisfaction rating.

    Specialisations

    Strength & Conditioning, Form Coaching, Injury Prevention, Rehab / Injury Recovery

    Training methods

    Form coaching, Video analysis, Technique training, Personalized programming

    Where they train

    Online, Mobile

    Ideal for

    Beginners, People returning to fitness, Office workers, Busy parents/mums, Weekend warriors, Athletes, People with injury history, Those seeking proper form technique

    Pricing

    Setup fee: $149 AUD (one-time, applies to all coaching plans); Training only: $89 AUD/week; Nutrition only: $79 AUD/week; Form check single: $35 AUD (one-time); Weekly check ins addon: +$25 AUD/week; Training plus nutrition: $109 AUD/week (most popular); Form check bundle 4 per month: $99 AUD/month; Live technique session 1 to 1: $89 AUD per session; Nutrition audit strategy call: $99 AUD (one-time)

    Free offers and trials

    Form check: First form check available, booking takes ~3 minutes, no account required; Money back guarantee: 14-day money back guarantee on coaching plans

    Online coaching

    Features: Custom training plans; Custom meal plans with macros; Daily habit checklists; 1:1 direct messaging support; Fortnightly check-ins; Access to personalized training app; Exercise demonstrations; Progress tracking; Form check submissions; App access: Personalized training program through dedicated app with exercise demonstrations, progress tracking, messaging, and accountability features; Full online coaching available

    Nutrition

    Nutrition audit: $99 AUD (one-time); Included in plans: Training + Nutrition plan ($109/week) includes custom meal plan and macros

    Practical
    • Booking: Online form check booking (no account required); Email: kiyanpt@gmail.com; Phone: +61 493 411 953; Web contact form
    Address

    Lonsdale St, Braddon ACT 2612

    Team
    • Kiyan
    Client testimonials
    “I was so nervous about getting back into the gym after years off. Silver Gorilla made me feel confident from day one. The form feedback was clear and actually made sense.”
    Sarah M.
    “Best money I've spent on my fitness. Within one session, I understood why my squat felt wrong. Now I actually look forward to leg day.”
    James T.
    “The personalised cues are incredible. No generic advice—everything is tailored to how I move. My deadlift has never felt stronger or safer.”
    Michelle K.
  • Canberra CBD, ACT · 1.4 km from ParkesPersonal trainer5(11)

    • Strength & Conditioning
    • Functional Training
    • Senior Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Bachelor of Sport Science (Human Movement)
    View more about Move Better Feel Better Training
    About

    Experienced personal trainer with degrees in Sport Science and Psychology who specialises in helping beginners and returning gym-goers achieve their fitness goals through purposeful, fun programming tailored to all ages and fitness levels.

    Qualifications
    • Bachelor of Sport Science (Human Movement)
    • Bachelor of Science in Psychology (Honours)
    • Certificate IV in Fitness
    Experience

    9+ years. Started personal training in 2016. Has run group classes with 20+ people of varying fitness levels. Trained 1-on-1, couples, and small groups. Clientele aged 10-90 including shift workers, office workers, stay-at-home parents, people with disability, athletes, and fitness beginners. Completed Geelong Half Ironman (1.9km swim, 90km bike, 21.1km run) and 75km run in ~6.5 hours.

    Specialisations

    Strength & Conditioning, Functional Training, Senior Fitness, Athletic Performance, Rehabilitation / Injury Recovery, General Fitness

    Training methods

    Functional Training, Weight Training, Calisthenics, Cardio

    Where they train

    Private Studio, Online

    Ideal for

    Beginners/gym novices, Experienced gym-goers, Ages 10-90, Shift workers, Office workers, Stay-at-home parents, People with disability, Retirees, Athletes (football players, runners, triathletes), Farmers, People with no prior gym experience

    Pricing

    Video sessions available at same pricing as in-studio; 30 min duo: $50 AUD per person; 45 min duo: $60 AUD per person; 60 min duo: $70 AUD per person; 30 min solo: $80 AUD; 30 min trio: $30 AUD per person; 45 min solo: $90 AUD; 45 min trio: $40 AUD per person; 60 min solo: $120 AUD; 60 min trio: $50 AUD per person

    Free offers and trials

    First session: Free 30 min chat and assessment for first personal training session

    Online coaching

    Video sessions available at same pricing as in-studio personal training sessions

    Group classes

    $300 AUD for 12 sessions (approximately $25 per 30-min session), Small groups with maximum 6 people per session. Full body strength, mobility, balance, coordination and cardio exercises.

    Facilities

    Dumbbells, Kettlebells, Adjustable benches, Cables (adjustable), TRX, Dip bars, Pull-up bar, Resistance bands, Blocks, Swiss ball, Rubber matted floor, Turf strip for sliders, Sled, Cardio equipment: rower, bike, treadmill, Natural light from windows, Curtains for privacy

    Practical
    • Booking: Phone/text: 0402 775 864; Email: movebetterfeelbettertraining@gmail.com; Google Form for group training interest: https://forms.gle/Zdt6JrSK62LsqGQ38
    Address

    15 Coranderrk St, Canberra ACT 2601

  • Kingston, ACT · 2.8 km from ParkesPersonal trainer5(3)

    • Post-Natal
    • Pregnancy
    • Women's Fitness
    • Free consultation
    • Online coaching
    View more about Elevated You Fitness
    About

    Elevated You Fitness provides online 1-on-1 coaching for mothers, specialising in post-natal recovery, pelvic floor rehabilitation, and confidence rebuilding through personalised programming and pelvic floor education.

    Experience

    Talisa is the Head Coach & Founder of Elevated You Fitness, specialising in post-natal and pregnancy fitness with a focus on pelvic floor rehabilitation and maternal health.

    Specialisations

    Post-Natal, Pregnancy, Women's Fitness, Pelvic Floor Rehabilitation

    Training methods

    Functional Training, Pelvic Floor Training, Breathing Techniques

    Where they train

    Online

    Ideal for

    Mothers, Pregnant women, Post-natal women, Women with pelvic floor concerns

    Free offers and trials

    Free complimentary coaching call (currently offline as Talisa is on maternity leave; reopening later in 2025)

    Online coaching

    Format: 1-on-1 online coaching; Inclusions: 45 minute 1-on-1 session with coach; Direct contact with coach outside sessions; Individualised video programming for home exercise; Easy-to-use app for exercise anywhere; Individualised pelvic floor video programming; Personalised warm-up; Ongoing education; Phone attendance at allied health sessions; Session length: 45 minutes

    Practical
    • Booking: Online booking system (YouCanBookMe) for complimentary coaching call; currently offline due to maternity leave
    Address

    1 The Causeway, Kingston ACT 2604

    Team
    • Talisa
  • Deakin, ACT · 3.0 km from ParkesPersonal trainer5(17)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Private studio
    • Online coaching
    View more about Off The Pine Personal Training
    About

    Off The Pine Personal Training offers 1-on-1 and small group personal training in Canberra focused on building strength, consistency, and accountability. Training is tailored to individual goals—weight loss, building strength, improving fitness, or daily wellness.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Post-Natal, Pre & Post-Menopause Strength, Mobility & Functional Fitness, Event Prep & Programming, Power, Speed & Conditioning

    Training methods

    Strength Training, Functional Training, Cardio, Mobility Work, Sprint Mechanics, Agility Drills

    Where they train

    Private Studio, Online

    Ideal for

    Women, Adults returning to training, Weight loss seekers, Athletes, Pre/post-menopausal women, People seeking functional fitness

    Free offers and trials

    Free initial consultation session (called 'Back Yourself Session') that includes discussion of goals and a sample training session

    Online coaching

    Yes, online personal training available

    Group classes

    Small group personal training

    Practical
    • Booking: Online contact form or phone (0421 909 608)
    Address

    81 MacGregor St, Deakin ACT 2600

  • Deakin, ACT · 3.9 km from ParkesPersonal trainer2(4)

    • Group Fitness
    • Free intro offer
    • Gym based
    • Online coaching
    View more about Les Mills Asia Pacific
    About

    Les Mills Asia Pacific delivers world-class group fitness workouts with over 20 programs ranging from high to low intensity. They work with clubs and facilities to provide instructor training and fitness experiences.

    Specialisations

    Group Fitness

    Training methods

    Les Mills BodyStep, Les Mills weight-based training, High intensity fitness, Low intensity fitness

    Where they train

    Gym-based, Online

    Ideal for

    All fitness levels

    Free offers and trials

    Can try LES MILLS+ on-demand service

    Online coaching

    Url: https://www.lesmillsondemand.com/en_au/subscriptions/signup; On-demand streaming service available when unable to attend in-person classes; Service name: LES MILLS+

    Group classes

    true

    Practical
    • Booking: Online class finder at lesmills.com/find-a-class or via LES MILLS+ subscription
    Address

    38 Thesiger Ct, Deakin ACT 2600

Gyms with personal trainingPT is usually charged on top of membership

  • Griffith, ACT · 2.8 km from ParkesGym4.9(57)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Functional Training
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • 25+ years' experience
    View more about A'Hern Fitness
    About

    A boutique personal training studio founded by triple Olympian and dual Commonwealth Games Gold Medalist Nick A'Hern and his wife Jennifer. For 25 years, they've provided individualised training with a focus on privacy, welcoming small groups of no more than 7 clients at once.

    Experience

    25+ years. Founded by triple Olympian Nick A'Hern (dual Commonwealth Games Gold Medalist) and wife Jennifer. 25 years of experience providing elite-level training adapted for all fitness levels.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Functional Training, Weight Loss, Women's Fitness, Senior Fitness

    Training methods

    Functional Training, Strength & Conditioning

    Where they train

    Private Studio, Home Visits, Online

    Ideal for

    Women, Busy professionals, Individuals recovering from injury or surgery, Older adults (55+) seeking independence and strength, People of all ages wanting functional strength for daily life, Those preferring private, low-pressure training environments

    Pricing

    Lunch time ladies group pt: Booking: Term blocks (school term 2026); Duration: 45 minutes; Frequency: Monday 12:30pm and Wednesday 1:30pm; Cost per class: $38 AUD; Max participants: 6; Personal training packages: Structure: Specific per-session rates not listed on homepage - contact for quote; Flexible packages of 4, 10, or 20 sessions. 30-minute sessions. Discounted rate per session with larger package commitment.; Rehabilitation functional strength program: Rate: Contact for pricing; Structure: 4 x 45-minute monthly personal training sessions with Jen A'Hern + take-home programs

    Free offers and trials

    Consultation: Initial thorough consultation offered to discuss goals and create personalised training plan

    Online coaching

    Tailored to client's equipment, space, and schedule. Can work with existing gym memberships or home setups.; Personalised home or online programs available. Clients can do initial PT session followed by take-home online program with monthly PT check-ins.

    Group classes

    $38 per class (term block pricing), Monday and Wednesday Lunch Time Ladies Small Group PT, 45 minutes, 6, Every Monday 12:30pm and Wednesday 1:30pm (school term based), Women

    Facilities

    Private studio (boutique atmosphere), No mirrors or loud music, Maximum 7 clients at once, Free on-site parking, Fresh workout and shower towels provided, Private outdoor PT playground (stated as 'Canberra's only'), Meticulous cleanliness and hygiene focus

    Practical
    • Parking: Free on-site parking available
    • Booking: Email consultation booking (info@ahernfitness.com.au) for PT and online programs; email or phone for group class bookings
    Address

    82 Canberra Ave, Griffith ACT 2603

    Team
    • Nick A'Hern
    • Jennifer A'Hern
    Client testimonials
    “A'Hern Fitness was exactly what I was looking for when returning to Canberra after a few years living overseas. The personalised service, which is both highly professional and friendly, has helped me meet my goals while enjoying my sessions! I like the careful thought the trainers put into each session and the fact they listen to your needs and goals and work with you to meet them. I also like the way the trainers work together to share the space. To be part of A'Hern Fitness is to be part of a family.”
    Yvonne
  • Braddon, ACT · 2.2 km from ParkesGym5(93)

    • Yoga
    • Strength & Conditioning
    • General Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Certified Personal Trainer
    View more about In Kilter Fitness
    About

    Taneesh Raj is a Certified Personal Trainer and Yoga Teacher with 20+ years of fitness experience. Offering Traditional Ashtanga and Hatha Yoga Classes alongside personalized training, focusing on mind-body-spirit balance for optimal health and wellness.

    Qualifications
    • Certified Personal Trainer
    • Yoga Teacher
    Experience

    20+ years. Over two decades in fitness with expertise in CrossFit, Powerlifting, Olympic Weightlifting, Bodybuilding, Strength Training, Calisthenics, and Triathlons. Practiced yoga and meditation since young years. Works with all age groups across varying fitness goals.

    Specialisations

    Yoga, Strength & Conditioning, General Fitness, Weight Loss, Habit Coaching, Mindset & Stress Management

    Training methods

    Traditional Ashtanga Yoga, Hatha Yoga, Pranayama (Breathwork), Meditation, Sound Healing, Resistance Training, Endurance Training, CrossFit, Powerlifting, Olympic Weightlifting, Calisthenics

    Where they train

    Private Studio, Online

    Ideal for

    All age groups, Various fitness goals from general fitness to specific training styles

    Pricing

    Yoga online passes: As low as $8 per class (pay as you go); Yoga in person passes: As low as $18 per class (pay as you go); Yoga online subscription: As low as $5 per class (unlimited, no lock-ins); Yoga in person subscription: As low as $10 per class (unlimited, no lock-ins)

    Free offers and trials

    Initial consultation including fitness profiling and guidance

    Online coaching

    Offerings: Live online group yoga classes, personal training sessions available online

    Nutrition

    Expert dietary guidance for fat loss, muscle gain, sport-specific preparation, and optimal health support

    Group classes

    Traditional Ashtanga Yoga (in-person), Hatha Yoga (in-person), Online Group Yoga Classes (live)

    Practical
    • Booking: Online booking via Trainerize, Eventbrite for group classes, chat/contact for private sessions and corporate bookings
    Address

    Braddon Arts Centre, 55 Ainslie Ave, Braddon ACT 2612

    Team
    • Taneesh RajTeacher/Coach/Trainer

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