Braddon, ACT · 2.2 km from ParkesGym5(93)
- Yoga
- Strength & Conditioning
- General Fitness
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Certified Personal Trainer
View more about In Kilter Fitness
- About
Taneesh Raj is a Certified Personal Trainer and Yoga Teacher with 20+ years of fitness experience. Offering Traditional Ashtanga and Hatha Yoga Classes alongside personalized training, focusing on mind-body-spirit balance for optimal health and wellness.
- Qualifications
- Certified Personal Trainer
- Yoga Teacher
- Experience
20+ years. Over two decades in fitness with expertise in CrossFit, Powerlifting, Olympic Weightlifting, Bodybuilding, Strength Training, Calisthenics, and Triathlons. Practiced yoga and meditation since young years. Works with all age groups across varying fitness goals.
- Specialisations
Yoga, Strength & Conditioning, General Fitness, Weight Loss, Habit Coaching, Mindset & Stress Management
- Training methods
Traditional Ashtanga Yoga, Hatha Yoga, Pranayama (Breathwork), Meditation, Sound Healing, Resistance Training, Endurance Training, CrossFit, Powerlifting, Olympic Weightlifting, Calisthenics
- Where they train
Private Studio, Online
- Ideal for
All age groups, Various fitness goals from general fitness to specific training styles
- Pricing
Yoga online passes: As low as $8 per class (pay as you go); Yoga in person passes: As low as $18 per class (pay as you go); Yoga online subscription: As low as $5 per class (unlimited, no lock-ins); Yoga in person subscription: As low as $10 per class (unlimited, no lock-ins)
- Free offers and trials
Initial consultation including fitness profiling and guidance
- Online coaching
Offerings: Live online group yoga classes, personal training sessions available online
- Nutrition
Expert dietary guidance for fat loss, muscle gain, sport-specific preparation, and optimal health support
- Group classes
Traditional Ashtanga Yoga (in-person), Hatha Yoga (in-person), Online Group Yoga Classes (live)
- Practical
- Booking: Online booking via Trainerize, Eventbrite for group classes, chat/contact for private sessions and corporate bookings
- Address
Braddon Arts Centre, 55 Ainslie Ave, Braddon ACT 2612
- Team
- Taneesh RajTeacher/Coach/Trainer