Personal Trainers in Erina, NSW: Find a Local Trainer

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Toned body and fitness
Springfield, NSW · 0.8 km from ErinaPersonal trainer5(12)
- Athletic Performance
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Private studio
- Home visits
- Online coaching
- Nutrition support
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View more about Toned body and fitness
About
Personal trainer with 9+ years experience specialising in competition prep coaching, lifestyle coaching, and fitness training. Current NBA Swimsuit Pro with a passion for weight training and helping clients achieve lasting results through education and consistency.
Experience
9+ years. 9+ years in the fitness industry. Started weight training at age 18 as a complete beginner. Competed in natural federations (ICN, NBA, INBA, ABF) since 2015 with 12+ personal competition preparations. Specialises in comp prep coaching with 95% of clients placing in top 3. Currently works from private home studio and online. Previously worked in commercial gyms.
Specialisations
Athletic Performance, Strength & Conditioning, Women's Fitness
Training methods
Weight Training, Functional Training
Where they train
Private Studio, Online, Home Visits
Ideal for
Women, Fitness competitors, Those seeking sustainable lifestyle change, Beginners to fitness, People struggling with consistency and diet adherence
Pricing
Photoshoot prep: Includes: Customised nutrition protocols, weekly check-ins, training program via spreadsheets, daily accountability targets, macro-friendly recipe library, optional group photoshoot on Central Coast (additional cost); 12 week commitment: $46.64 AUD/week; 16 week commitment: $41.49 AUD/week; Comp prep coaching: Includes: Personalised training programs (new every 6 weeks), customised macros, weekly biofeedback check-ins, daily accountability, video form assessment, meal guide, optional written personal meal guide (+$10/week); Weekly rate: $90.94 AUD/week; Minimum commitment: 20...
Free offers and trials
Free resources: Macro ebooks, smart swaps guide included in online coaching programs; Free consultation: 30-minute call available via Calendly booking; Free flexible eating guide: Available via email newsletter signup
Online coaching
Formats: 1:1 Online coaching via mobile app; Personalised training programs delivered via app or spreadsheets; Weekly video check-ins; Form assessment via video uploads; Zoom calls available; App features: Mobile app with video uploads, training tracking, progress tracking, macro tracker, in-app support, access to FB community, macro ebooks, smart swaps guide
Nutrition
Offerings: Customised nutrition protocols; Customised macronutrient and calorie breakdowns; Weekly nutritional check-ins; Macro-friendly recipe library; Meal guide 'Thesaurus' with swap alternatives within 10 cals; Exemplar meal guides personalised to goals; Educational resources on nutrition; Free Flexible Eating Guide available via newsletter signup; Disclaimer: Emma Carr is not a dietitian and intends only to provide knowledge and education around basic understanding of food and nutrition.
Practical
Booking: Online booking via Calendly (30-min consultation call), Newie app for program enrollment
Address
1 Lakala Ave, Springfield NSW 2250
Team
Emma Carr
Flow & Flex Pilates studio
Gosford, NSW · 4.1 km from ErinaPersonal trainer5(64)
- Reformer Pilates
- Personal Training
- Yoga
- Free intro offer
- Private studio
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View more about Flow & Flex Pilates studio
About
Flow & Flex offers Reformer Pilates, Personal Training, and Yoga in a close-knit community setting. They use smart heart rate-based coaching to help clients achieve lasting results without overtraining.
Specialisations
Reformer Pilates, Personal Training, Yoga, Stretch & Recovery, Athletic Performance
Training methods
Reformer Pilates, Mat Pilates, Yoga, Heart Rate-Based Training, Weight Training
Where they train
Private Studio
Ideal for
General Fitness, Strength & Conditioning
Pricing
Intro offer: $30 to get started
Free offers and trials
$30 introductory offer
Group classes
Reformer Pilates Classes, Stretch & Recovery Classes, Yoga Classes
Facilities
Reformer Pilates Equipment, Yoga Classes, Recovery Space
Practical
Booking: Online booking via website (memberships page)
Address
unit 2/170 Mann St, Gosford NSW 2250

Gyms with personal trainingPT is usually charged on top of membership

CrossFit Amare Vita
Kincumber, NSW · 4.3 km from ErinaGym5(13)
- Strength & Conditioning
- Athletic Performance
- Functional Training
- Free consultation
- Gym based
- Private studio
- Certified coaches with expert CrossFit training; specific certifications not detailed on website
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View more about CrossFit Amare Vita
About
CrossFit Amare Vita is a community-focused gym offering scalable CrossFit training for all fitness levels, with expert coaching and supportive community environment. Born from a lifelong passion for CrossFit.
Qualifications
Certified coaches with expert CrossFit training; specific certifications not detailed on website
Experience
Coaches born from lifelong passion for CrossFit with years of coaching experience. Team described as experienced and knowledgeable with focus on safe, effective programming.
Specialisations
Strength & Conditioning, Athletic Performance, Functional Training, Rehab / Injury Recovery
Training methods
CrossFit, Olympic Lifting, Powerlifting, HIIT, Gymnastics, Functional Training
Where they train
Gym-based, Private Studio
Ideal for
All fitness levels (beginners to seasoned athletes), Parents, Professionals/busy schedules, People recovering from injury, Athletes seeking competitive edge
Free offers and trials
No Sweat Intro session (complimentary initial visit with coach consultation)
Group classes
CrossFit classes (60-minute, 6 days per week implied)
Facilities
Top-tier/elite equipment, Olympic lifting platforms, Rowing machines, Clean, well-organized facility, No mirrors (intentional design choice)
Practical
Booking: Online booking portal available; phone contact 0468 049 291
Address
Unit 5/8 Kerta Rd, Kincumber NSW 2251
Team
BenCrossFit coaching, Olympic lifting, strength training
Stephanie (Steph)CrossFit coaching, Olympic lifting, strength training
Client testimonials
“I've been attending Amare Vita for over two months now, and I've honestly enjoyed every session. From the very first day I walked in, I was greeted with a warm welcome and felt completely comfortable. The coaches have been incredibly supportive, always offering helpful advice and guidance, which has played a big role in keeping me consistent. I also really appreciate how flexible their schedule is.”
Lachlan S
“I've been training at CrossFit Amare Vita for 6+ months and it's been an amazing experience. The workouts are challenging and varied, and the coaches are knowledgeable and super supportive. The community is incredibly welcoming, making it a great place to train and grow. Highly recommend it to anyone looking for a motivating and friendly gym!”
Daniel Seller
“Such a welcoming environment, catering for all abilities. Can't put my finger on exactly what makes the vibe so lovely (often not at gyms) might be the lack of mirrors, just a great group of people. Ben & Steph are both so knowledgeable and always happy to offer advice and support in reaching goals.”
amiegraham1

Personal Trainers in Erina

3 athletic performance trainers & gyms in Erina with a free consultation

Personal trainers

Toned body and fitness

Flow & Flex Pilates studio

Gyms with personal trainingPT is usually charged on top of membership

CrossFit Amare Vita

Personal trainers in suburbs near Erina