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Personal trainers

Personal Trainers in New South Wales

Compare 1,318 personal trainers and gyms across NSW by location, Google reviews, specialisation, training setting and published pricing.

5 areas in NSW

SydneyNewcastleWollongongCentral CoastRegional NSW

NSW at a glance

1,318
Trainers & gyms listed
605
Independent trainers
713
Gyms offering PT
$90
Typical PT session

37 NSW trainers publish a rate

681
Free trial or consultation

52% of NSW listings

454
Suburbs covered
Full NSW data snapshot
Trainers

Highly reviewed personal trainers in NSW

Independent NSW trainers rated 4.5 or higher on Google with at least 10 reviews and a detailed profile, ordered by review count and spread across areas. Open a listing to see the full profile and nearby trainers.

  • Movement 101 Botany

    Botany, NSW

    5(485 Google reviews)

    • Rehab / Injury Recovery
    • Women's Health
    • Post-Natal

    View listing

  • CoreFit Newcastle

    Mayfield West, NSW

    5(152 Google reviews)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free trial or consultation

    View listing

  • Necessity Health

    Dapto, NSW

    4.9(135 Google reviews)

    • Rehab / Injury Recovery
    • Sports Performance
    • Paediatric Care
    • 15+ years experience

    View listing

  • Tension Free Body

    MacMasters Beach, NSW

    5(65 Google reviews)

    • Rehab / Injury Recovery
    • Pain Relief
    • Movement Restoration
    • Free trial or consultation
    • 20+ years experience

    View listing

  • Strength and Pilates Physiotherapy

    Surry Hills, NSW

    5(423 Google reviews)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Sports Injuries
    • Accredited Exercise Physiologists (AEPs)

    View listing

Browse by location

Explore NSW personal trainers by area

Every NSW listing is grouped into 5 areas by postcode. Open an area to browse its trainers and gyms suburb by suburb.

Browse all NSW suburbs (268 suburbs with 2 or more listings)

Sydney187 suburbs

Directory data

Personal training in NSW at a glance

Calculated from the 1,318 NSW listings in the directory. Where a figure is based on a subset, the sample size is shown with it.

1,318
Trainers & gyms

605 independent trainers, 713 gyms with PT

$90
Typical PT session

Median of 37 NSW trainers publishing a per-session or hourly rate

$39–$200
Published session range

Lowest and highest rates in that sample

$35/wk
Typical gym membership

Median of 66 NSW gyms publishing a weekly rate

681
Offer a free trial or consultation

52% of NSW listings

454
Suburbs represented

Most common specialisations

listings
  1. Strength & Conditioning76058%
  2. Weight Loss65049%
  3. Athletic Performance41732%
  4. Rehab / Injury Recovery26620%
  5. Women's Fitness23318%
  6. Post-Natal17513%

Counts listings that name the specialisation. A listing can appear under several.

How trainers work

listings
  1. Private studio70854%
  2. Gym based56243%
  3. Online27921%
  4. Outdoor13210%
  5. Mobile756%
  6. Home visits675%

Training settings each listing offers. A listing can offer more than one.

What the NSW data contains

Google rated
1,221 (93%)
Average Google rating
4.88 across 1,221 rated
10 or more Google reviews
994
Detailed profiles (bio and specialisations)
960 (73%)
Qualifications listed
275
Years of experience stated
273
Publish PT pricing
106 (8%)
Publish membership pricing
95
Decision support

Choosing a personal trainer

Short rules of thumb, each with the directory figure behind it.

  • For weight loss

    Look for ongoing programming, regular check-ins and some form of nutrition support rather than one-off sessions.

    650 NSW listings name weight loss as a specialisation.

  • Returning from an injury

    Check for relevant qualifications (exercise physiology, rehab certifications) and ask how they work alongside your physio or GP.

    266 NSW listings specialise in rehab or injury recovery; 275 publish their qualifications.

  • Prefer privacy

    Private studios, home visits and mobile trainers avoid the open gym floor. Ask whether sessions are one-on-one or shared.

    708 train from a private studio; 142 offer home visits or mobile training.

  • Comparing costs

    Ask for the per-session rate, session length and pack discounts in writing. Use a free trial to test the fit before buying a pack.

    106 NSW listings publish PT pricing (typical published rate $90 a session); 681 offer a free trial or consultation.

Good to know

Personal Trainers in New South Wales: Frequently Asked Questions

How much does a personal trainer cost in New South Wales?
Across the 37 New South Wales trainers in our directory who publish a per-session or hourly rate, the typical (median) price is $90 a session, with published rates ranging from $39 to $200. Rates vary with session length, one-on-one versus small-group formats and package discounts, and most trainers (1,212 of 1,318 listings) do not publish pricing at all.
How much is a gym membership in New South Wales?
Of the 66 New South Wales gyms in our directory that publish a weekly rate, the typical (median) membership is $35 a week, with published rates from $10 to $299 a week. The lower end is usually a 24-hour access gym on a contract; the upper end typically includes unlimited classes or coaching.
How many personal trainers are in New South Wales?
Our directory currently lists 1,318 personal trainers and gyms in New South Wales: 605 independent personal trainers and 713 gyms offering personal training, across 454 suburbs.
How many trainers in New South Wales offer a free consultation or trial?
681 of the 1,318 New South Wales listings (52%) advertise a free trial session, consultation or introductory offer. The offer varies: some are a free first PT session, others a free gym day pass or a consultation call.
What should I compare when choosing a personal trainer?
Start with the specialisation: the most common in New South Wales are strength & conditioning (760), weight loss (650), athletic performance (417), so shortlist trainers who name your goal specifically. Then check the training setting (708 work from a private studio, 279 offer online training), the Google rating and how many reviews sit behind it, and whether qualifications are listed (275 New South Wales listings publish theirs). Finally compare price: 106 listings publish PT pricing, so ask for a rate and session length in writing before booking, and use a free trial where one is offered.