Glenhaven, NSW · 3.2 km from Castle HillPersonal trainer5(7)
- Posture Correction
- Chronic Pain Management
- Movement Optimization
- Private studio
- Nutrition support
- Functional Patterns Human Biomechanics Specialist Level 3 (HBS3)
View more about Functional Biomechanics | Jonathan Sealey
- About
Jonathan Sealey is a Functional Patterns Human Biomechanics Specialist Level 3 practicing from his home studio in Glenhaven and at Functional Patterns Sydney. He specializes in addressing the root causes of pain and dysfunction through proper movement patterns, alignment, and fundamental human biomechanics.
- Qualifications
- Functional Patterns Human Biomechanics Specialist Level 3 (HBS3)
- Functional Patterns Human Biomechanics Specialist Level 2 (HBS2)
- Functional Patterns Human Biomechanics Specialist Level 1 (HBS1)
- Functional Patterns Human Foundations Practitioner (HF)
- Cert IV Personal Trainer
- Kettlebell Instructor
- Boxing Skills for Fitness Instructor
- Steel Mace Mastery
- Sports Nutrition
- First Aid & CPR
- Experience
15+ years. Certified Personal Trainer since 2009. Specializes in Functional Patterns methodology. Personal transformation story: overcame chronic pain, poor posture, and injuries from traditional strength training by discovering Functional Patterns in 2017. Now works full-time between Glenhaven studio and Functional Patterns Sydney location.
- Specialisations
Posture Correction, Chronic Pain Management, Movement Optimization, Rehab / Injury Recovery, Biomechanical Assessment
- Training methods
Functional Patterns, Myofascial Release, Functional Movement Training, Kettlebell Training, Boxing Skills for Fitness, Steel Mace Training
- Where they train
Private Studio, Home Studio in Glenhaven
- Ideal for
All ages, Seniors (70+), Post-surgical clients, Athletes, People with chronic pain, People with postural dysfunction
- Nutrition
Sports Nutrition (qualification listed)
- Practical
- Booking: Online enquiry form (ENQUIRE NOW button on website)
- Address
Araluen Pl, Glenhaven NSW 2156
- Client testimonials
“I am a 72 year old male who has had bad posture and more recently poor balance. I have had a hip replacement and 2 knee replacements over the last 25 years which have caused a lot of trauma to my body. I have been a client of Jonathan for just over a year now. The program has improved both my balance and posture. A keen cyclist, I sometimes used to get some lower back pain. I can now comfortably ride again with no back pain. I find the exercises I do with Jonathan very rewarding and enjoyable. When i feel improvements in my body this inspires and encourages me to want to continue. Jonathan has a great personality, he is very committed and results driven and communicates very effectively with me to ensure I am working within my limitations.”