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Newcastle, NSW

Personal Trainers in Cardiff

Compare 20 personal trainers and gyms in and around Cardiff, NSW, by price, Google reviews, speciality and training style.

Cardiff at a glance

1
publish PT pricing
9
offer a free consultation or trial
10 + 10
trainers + gyms with PT

Directory data updated 24 September 2026.

20 trainers & gyms in Cardiff

Showing 1 to 20. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.

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Personal trainers

  • Charlestown, NSW · 4.4 km from CardiffPersonal trainer5(20)

    • Strength & Conditioning
    • Weight Loss
    • Energy & Confidence Building
    • Free consultation
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Peak Performance Coaching - Connaugh Walsh
    About

    Personal trainer specialising in helping busy men build strength, increase energy levels and gain confidence through personalised one-on-one coaching tailored to their schedule and goals.

    Specialisations

    Strength & Conditioning, Weight Loss, Energy & Confidence Building

    Training methods

    One-on-one coaching, Personalized program design

    Where they train

    Online, Mobile

    Ideal for

    Men, Busy professionals, Those with time constraints

    Pricing

    Not specified - described as investment-based with installment or upfront payment options available

    Free offers and trials

    Free consultation call (Zoom)

    Online coaching

    Yes - coaching delivered via Zoom calls, WhatsApp support, and online platform with resources

    Nutrition

    Yes - tailored nutritional targets provided as part of coaching package

    Practical
    • Booking: Online booking (Calendly link provided for consultation)
    Address

    324 Charlestown Rd, Charlestown NSW 2290

  • Edgeworth, NSW · 3.2 km from CardiffPersonal trainer

    • Women's Fitness
    • Weight Loss
    • Weight Gain
    • Home visits
    • Online coaching
    • Nutrition support
    • 8+ years' experience
    View more about Queen B's Fitness
    About

    Coach B is a personal trainer with 8 years of experience specializing in transforming women's fitness journeys. She has transformed hundreds of women and built her own dream body and life, offering programs through a mobile app and online coaching.

    Experience

    8+ years. 8 years as a personal trainer. Transformed 100s of women. Built own dream body and life. Created Queen B's Fitness app to help more women achieve their goals with programs, nutrition plans, 80+ recipes and resources.

    Specialisations

    Women's Fitness, Weight Loss, Weight Gain, Muscle Building, Beginners, Bodybuilding

    Training methods

    Functional Training, Dumbbell Training, Barbell Training, Video-guided workouts

    Where they train

    Online, Home

    Ideal for

    Women, Beginners, Advanced athletes, Busy professionals, Home-based trainees, Gym-based trainees

    Pricing

    Meal plans 6 weeks: A$100; Build you challenge: A$41.60 weekly; 12 week online coaching: Pricing not fully specified on extracted content; At home program 6 weeks: A$79.99; Qbs club membership annual: Includes A$50 NINETY SIX Gift Voucher; Qbs club membership monthly: A$49.99 monthly

    Membership

    A$49.99 monthly or annual option (with A$50 gift voucher)

    Online coaching

    Comprehensive online coaching via app with video demonstrations, personalized programming, nutrition support, weekly video calls, daily workout logging, and chat support.; Formats offered: 12 Week Online Coaching Program; Build You Challenge (app-based); At Home Program; QB's Club Membership (all programs and challenges); Support included: 24/7 chat support, weekly video calls for online coaching, community group chat

    Nutrition

    Features: Personalized meal plans tailored to goals; Step-by-step recipes for meal prep; Grocery shopping lists; Adjustable portions based on calorie and macro needs; Daily nutrition logging in app; Learn to build your own meal plans (sustainability focus); Macro tracking: Customizable portions based on calorie and macro needs; Recipe library: 50+ recipes in app, 30+ recipes with online coaching (more added monthly); Meal plans included: All programs include nutrition plans and guidance

    Address

    13/14 Superior Ave, Edgeworth NSW 2285

    Team
    • Coach B
  • Charlestown, NSW · 4.5 km from CardiffPersonal trainer5(57)

    • Weight Loss
    • Strength & Conditioning
    • Stress Management
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Kudos Health Personal Training & Health Coaching
    About

    Mick has 15+ years passion for learning about health, fitness and happiness. Started personal training one-on-one and bootcamp style, then studied Wellness Coaching, Nutrition Psychology, Health Coaching, and Mindfulness & Meditation specialising in mental health.

    Qualifications
    • Bachelor of Business (Marketing)
    • Wellness Coaching certification
    • Nutrition Psychology certification
    • Health Coaching certification
    • Mindfulness & Meditation teacher (specialising in mental health and wellbeing)
    Experience

    15+ years. Over 15 years researching health, fitness, and happiness. Completed Bachelor of Business (Marketing), worked in Vancouver on fitness/nutrition/mindset. Studied Wellness Coaching, Nutrition Psychology, Health Coaching, and Mindfulness & Meditation teaching. Founded Kudos Health in Newcastle. Recently launched The Mindful Men Project dedicated to men's mental health.

    Specialisations

    Weight Loss, Strength & Conditioning, Stress Management, Anxiety Management, Mental Fitness, Habit Formation, Men's Fitness

    Training methods

    Health Coaching, Wellness Coaching, Mindfulness, Meditation, Bootcamp, Personal Training, Group Fitness Classes

    Where they train

    Private Studio, Outdoor, Online, Phone-based coaching

    Ideal for

    General adults, Men (specifically through The Mindful Men Project and Men's Movement & Mindfulness), Workplace employees (Workplace Wellbeing programs), People with anxiety, People with stress issues, Those seeking weight loss and body fat reduction

    Pricing

    Programs mentioned: 9 weeks of Wellness (price not stated); 12 week Health Reset (price not stated); 5 week Kudos Health Kickstart (FREE online program); K16: 16 week Health & Fitness Program (price not stated); Bootcamp (price not stated); Personal Training (price not stated); Free strategy session: 30 minute phone call (free); Anxiety 7 strategies in 7 days online: $65 AUD

    Free offers and trials

    Free Strategy Session (30 minute phone call); 5 week Kudos Health Kickstart (free online program); Free trial/enquiry booking available

    Online coaching

    Online programs: 5 week Kudos Health Kickstart (free); Anxiety: 7 strategies in 7 days ($65); Zoom Meditations; Meditation Library; 14 day Mindfulness Challenge; 7 days of Mindfulness; 15 minute Meditation series; Phone coaching available: Yes - health coaching sessions conducted over phone in client's comfortable environment

    Nutrition

    Nutrition coaching and psychology included in health coaching programs (addresses food choices, habits, and sustainable modifications)

    Group classes

    Bootcamp (Kahibah Public School location), K16: 16 week Health & Fitness Program, Zoom Meditations, Men's Movement & Mindfulness, Workplace Wellbeing Workshops - 7 day Kickstarts, LIFTED - Mental Fitness Workshop, Mindfulness & Meditation classes, BOOST - Physical & Mental Fitness Challenge, Stress Less: 6 weeks to cultivate more Calm, Anxiety: 7 strategies in 7 days, The Mindful Men Project, 15 minute Meditation series, 14 day Mindfulness Challenge, 7 days of Mindfulness

    Class timetable

    Bootcamp and k16: Kahibah Public School, Frith Street, Kahibah NSW 2290. Tuesday, Wednesday & Thursday 6-6:45am

    Practical
    • Booking: Online enquiry form, phone (0435 762 105), email (info@kudoshealth.com.au)
    Address

    Charlestown Square Shopping Centre, Shop G 8042 Pearson St, Charlestown NSW 2290

    Team
    • MickOwner, Health Coach
    Client testimonials
    Extensive success stories section with 50+ client names across categories (Health Coaching clients, Mental Fitness clients, Physical Fitness clients, Workplace Wellbeing clients), but individual testimonial text not fully extracted from linked pages. Names include Julia B, Kate H, Carolyn D, Catherine L, Nicole K, Scott E, Peter K, Samantha J, Jade R, Olivia P, and many others.
    Multiple named success stories listed
  • Atomic Fitness Newcastle

    Cardiff, NSWPersonal trainer5(9)

    • Post-Natal
    • Prenatal
    • Senior Fitness
    • Private studio
    • Gym based
    • Nutrition support
    View more about Atomic Fitness Newcastle
    About

    Community-driven training space in Newcastle offering personalised one-on-one and small group fitness for real people of all ages and experience levels. Specialises in prenatal, postnatal, and 50+ fitness with expert guidance in a supportive, family-friendly environment.

    Experience

    Founded by Katie Bates with 9 years of fitness experience. Katie's journey began while navigating fertility challenges and evolved into a mission to make fitness accessible and empowering for everyone, particularly for women through prenatal and postnatal stages and older adults.

    Specialisations

    Post-Natal, Prenatal, Senior Fitness, Strength & Conditioning, Women's Fitness

    Training methods

    Functional Training, Weightlifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    New mothers and expecting mothers (prenatal/postnatal), Adults over 50, Busy parents, Beginners, Women in all life stages

    Pricing

    Pricing pages linked but not provided in extracted content. Website mentions memberships, 5-packs for Silver Sneakers, one-off sessions, and regular PT spots available.

    Nutrition

    Provider: Peta Ryan; Services: Nutrition coaching; Meal planning; Personalised dietary support; Whole-body nutrition approach

    Group classes

    Mums and Cubs (prenatal and postnatal), Silver Sneakers (50+ strength and mobility), Personal Training (one-on-one and small group)

    Practical
    • Booking: Online contact form (contact-us page mentioned)
    Address

    Unit 28/26 Munibung Rd, Cardiff NSW 2285

    Team
    • Katie BatesFounder & Personal Trainer
    • Peta RyanNutritionist
    Client testimonials
    I use to train with Katie long before she was a PT. Katie has always had a passion for health and fitness. I recently moved back to Newcastle after having my first bub. I didn't need to look into other gyms, I knew exactly where I would be training. Katie has 2 kids of her own and fully understands the journey a woman's body goes through during pregnancy and beyond. Katie also understands the challenges of juggling parenthood and exercise. I have really enjoyed training with Katie again. She challenges you in a safe and respectful manner and motivates you to achieve your goals. Highly recommend Atomic Fitness.
    Angela Legg
    Katie is absolutely amazing. Super friendly, highly professional. Expert knowledge of how to individualise programs to cater for a variety of needs, wants and injuries. Katie is patient and motivating. She always touches base with every participant at least once or twice or more every lesson. She provides concurrent and accurate skill feedback and encourages you to keep going when you are ready to stop.
    Lisa Ann
    Katie is a very knowledgeable trainer who is fun to be around and makes every session enjoyable while also pushing you to do the best you can, I wouldn't workout with anyone else.
    Krystal Brooks
  • Edgeworth, NSW · 3.2 km from CardiffPersonal trainer4.9(37)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Sports Injury Rehabilitation
    • Private studio
    • Gym based
    View more about Body In Motion Recovery Centre
    About

    State-of-the-art recovery and rehabilitation centre for people of all fitness levels. Team of highly credited professionals providing remedial services, physiotherapy, pilates, massage, and group fitness classes.

    Experience

    Team described as 'highly credited and experienced professionals renowned for their passion and dedication'

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Sports Injury Rehabilitation, Recovery and Wellness

    Training methods

    Reformer Pilates, HIIT Training, Boxing Fitness, Strength Building

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Seasoned athletes, Beginners, Injury recovery clients, Active older adults (Silver Sneakers classes)

    Group classes

    HIIT Training, Boxing Fitness, Butts and Guts, Strength Building, Silver Sneakers (for active older adults), Reformer Pilates classes (50 minutes)

    Facilities

    Infrared sauna, Ice bath, Hot bath, Reformer pilates equipment, Weight and strength training equipment, Supplements store

    Practical
    • Accessibility: Google Maps categories indicate disability services and support - likely accessible, but no explicit details provided on website
    • Booking: Online booking system and phone
    Address

    13/14 Superior Ave, Edgeworth NSW 2285

  • Edgeworth, NSW · 3.8 km from CardiffPersonal trainer5(6)

    • Private studio
    • Online coaching
    View more about Kurt Giles Personal Training
    About

    Experienced personal training services in a private studio gym. Offers tailored one-on-one or two-on-one sessions, custom programs, and online coaching.

    Where they train

    Private Studio

    Pricing

    Custom training program: A$100.00 (30 mins, typically 4-8 weeks duration); Online coaching 4 weeks: A$180.00 (30 mins); Personal training session: A$80.00+ per 1 hour

    Online coaching

    Online coaching available for 4 weeks including customised program and trainer access for questions and check-ins. Programs designed after consultation regarding goals and training history. Allow 3-5 business days for completed program.

    Practical
    • Booking: Online booking system via website (kurt-giles-personal-training.square.site)
    Address

    18 Charles St, Edgeworth NSW 2285

    Team
    • Kurt Giles

Gyms with personal trainingPT is usually charged on top of membership

  • Warners Bay, NSW · 2.4 km from CardiffGym4.9(67)

    • Senior Fitness
    • Group Fitness
    • Strength & Conditioning
    • Free trial session
    • Gym based
    View more about Genetics Fitness Club
    About

    Genetics Fitness Club is the original fitness club in Warner's Bay since 1991. Fully air-conditioned with 24/7 access and extensive group fitness timetable offering something for all ages and fitness levels.

    Specialisations

    Senior Fitness, Group Fitness, Strength & Conditioning, Athletic Performance

    Training methods

    Les Mills BodyPump, Les Mills BodyStep, Les Mills BodyBalance, Les Mills RPM, Functional Training, Circuit Training, Zumba, Boxing, Core Training, Running

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, Seniors (50+), Men, Parents (childcare available)

    Membership

    Name: Full Access; Price: $19.95 per week; Access to all classes and gym, includes 24/7 gym access, no contract, direct debit payments, timestops available, 24/7 access key $40; Name: Concession; Price: $17.95 per week; Access to all classes and gym, includes 24/7 gym access, no contract, direct debit payments, timestops available, 24/7 access key $40; Name: Student; Price: $16.95 per week; Access to all classes and gym, no contract, direct debit payments, timestops available, 24/7 gym access $40 (must be over 16yrs), full time students under 25 only; Name: 10 Visit Card; Price: $150 per...

    Free offers and trials

    5-day free trial

    Group classes

    BodyPump (45 min and 55 min versions), BodyStep, BodyBalance, RPM (Indoor Cycling), Circuit, Functional Circuit, Express Circuit, Zumba (45 min version available), Core (CXWORX), Motiv8, Active Men, Actives (seniors), Actives (Circuit), Heartmoves (cardiac fitness - seniors), Active Over 50's, Men's Movement, Running Group

    Facilities

    Fully air-conditioned, 24/7 gym access, Steam room, Shower facilities, Childcare/Crèche facility, Multiple training rooms (Aerobic Room, Circuit Room, RPM Room), Free weights and equipment

    Class timetable

    Available through GymMaster portal with online booking. Classes offered throughout the day from early morning (5:30 AM) through evening (7:55 PM). Includes childcare sessions 9:00-10:10 AM and 10:10-11:30 AM on weekdays.

    Practical
    • Accessibility: Steam room and shower facilities available, childcare available
    • Booking: Online booking system via GymMaster portal, phone: (02) 4956 6557
    Address

    314 Hillsborough Rd, Warners Bay NSW 2282

    Team
    • Lea Vooles
    • Danielle Rees
    • Heidi Kirkman
    • Kendall Tolfree
    • Damien Eve
    • Mal Stark
    • Rona Johnston
    • Jacqui Allen
    • Ann Maree Naylor
    • Carly Kinloch
    • Sharne Motum
    • Erica An
    • Ann Feighan
    • Jen Dollin
    • Alex Toscano
    • Amy Wallace
    • Christina Zalud
  • Kirby Bree Fitness & Pilates Studio

    Cardiff, NSWGym5(67)

    • Women's Fitness
    • Group Fitness
    • Reformer Pilates
    • Free trial session
    • Private studio
    • 8+ years' experience
    View more about Kirby Bree Fitness & Pilates Studio
    About

    Since 2017, Kirby Bree Fitness & Pilates Studio has helped hundreds of women across Lake Macquarie transform their health and build lifelong friendships. The studio specialises in group fitness and reformer pilates in a welcoming, community-focused environment.

    Experience

    8+ years. Operating since 2017, Kirby has helped hundreds of women in Lake Macquarie. She has three children of her own and understands the complexities of motherhood, designing a kid-friendly studio where women can prioritise their health.

    Specialisations

    Women's Fitness, Group Fitness, Reformer Pilates, Post-Natal, Senior Fitness

    Training methods

    Group Fitness, Reformer Pilates, Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    Women, Mothers, Post-Natal Women, Senior Women (60+), Beginners, Women returning to exercise

    Pricing

    28 day fitness kickstart: Available via Momence booking; Thrive beyond 60 ongoing: $20 per class (pay-as-you-go); Thrive beyond 60 first session: Free; 28 day reformer pilates beginners: Available via Momence booking

    Free offers and trials

    Thrive beyond 60 first class: Free first session for Thrive Beyond 60

    Group classes

    Group Fitness Classes, Reformer Pilates Classes, Thrive Beyond 60 Group Fitness (for 60+)

    Facilities

    Books, toys, soft mats, seating next to reformer machines, TV available, true

    Class timetable

    Thrive Beyond 60 classes run Tuesday, Wednesday & Thursday at 10:30 am for 30 minutes

    Practical
    • Booking: Online via Momence booking system, phone call to +61 483 901 761, or online booking widget at https://go.acr.fit/widget/booking/seaJHeUv7Lz0vvDuF2Ul
    Address

    Unit 4/29 Pendlebury Rd, Cardiff NSW 2285

    Team
    • Kirby
    Client testimonials
    I'm not a fan of the DIY gym environment but I love how comfortable Kirby's classes are. Kirby is such a relaxed and easy-going person and her group training environment is so comfortable because of that. Highly recommend.
    Rebecca
    Kirby gets women and understands the complexities of motherhood on the body, mind and soul. The classes are child-friendly and supportive so you can enjoy a great workout. After only a few weeks I was feeling stronger, healthier and happier.
    Bree
    Kirby, where to even start? I've never really found somewhere I felt comfortable going to to exercise or felt I could stick to it, until I found you! Thank you for always believing in me and pushing me when I really need it. I am so excited for your new venture and look forward to seeing what amazing things are in store.
    Steph
  • Warners Bay, NSW · 2.3 km from CardiffChain gym4.3(251)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Genesis Health and Fitness
    About

    Genesis Health and Fitness Warners Bay is a 24/7 gym offering weights, cardio, group fitness classes, personal training, Reformer Pilates, and Yoga. Part of a 100% Australian-owned chain with 40+ locations, they provide inclusive, supportive fitness services without judgment.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness, Athletic Performance

    Training methods

    Reformer Pilates, Yoga, Pilates, HIIT, Functional Training, Circuit Training, Resistance Training, Bodyweight Training, Barre, Mat Pilates

    Where they train

    Gym-based, Private Studio

    Ideal for

    General population, Weight loss seekers, Strength and fitness enthusiasts, Seniors (implied through longevity testimonials), Beginners to advanced fitness levels

    Free offers and trials

    Free trial pass; Coaching Zone: 7 Day FREE Pass (includes personalised group training, expert nutrition guidance, and community access)

    Nutrition

    Nutritional guidance (through Personal Trainers); Nutrition support through Coaching Zone (expert resources and recipes)

    Group classes

    Reformer Pilates, Yoga, Barre, Bodybiltz, Mat Pilates, Group Fitness Classes, Coaching Zone (Fitness, Strength, Condition streams)

    Facilities

    Weights, Cardio equipment, Free weights, State-of-the-art equipment

    Class timetable

    View timetable available; downloadable PDF provided; classes bookable via Genesis Connect App

    Practical
    • Booking: Genesis Connect App (for booking classes and managing membership); Online enquiry form for personal trainers
    Address

    Unit 13/240-260 Hillsborough Rd, Warners Bay NSW 2282

    Team
    • Aidan LambournPersonal Trainer
    • Liam ParsonsPersonal Trainer
    • James Bentham-WoodPersonal Trainer
    • AliciaReformer Pilates Instructor
    • RadReformer Pilates Instructor
    • JacquiReformer Pilates Instructor
    Client testimonials
    I have been doing Reformer Pilates at Genesis Warners Bay since it started in February 2023. I do it 3 times a week with Alicia, Rad and Jacqui and it's the highlight of my week. It has improved my strength, flexibility and posture. The instructors always keep it interesting and change it up so it's challenging. Great vibes!
    Dianne
    The Coaching Zone sessions have been a game-changer for me, thanks to the knowledgeable and endlessly supportive coaches, as well as the camaraderie among the friendly members. The community at Genesis Warners Bay has been an integral part of my journey, providing incredible support every step of the way. With their help, I've successfully shed 26kg and have reached my healthy weight range. I am deeply grateful for the positive impact this has had on my life and highly recommend Genesis Warners Bay to anyone looking to make a transformative health change. Thank you to everyone at Genesis Warners Bay for making this possible!
    Lauren
    I've been coming to Genesis at Warners Bay for 13 years now. I love the variety of classes they offer. Coaching Zone and Reformer Pilates are great options for strength and fitness. Yoga, barre, bodybiltz and mat pilates are my favourites. The staff and instructors are all friendly and great support. Also, I love having a coffee at black sheep after my classes with my friends, fully recommend Genesis to anyone looking for fitness.
    Lina
  • Warners Bay, NSW · 2.2 km from CardiffGym5(137)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free intro offer
    • Private studio
    • Gym based
    View more about Verve For Life
    About

    Verve For Life is a multi-disciplinary fitness studio offering yoga, pilates, CrossFit, and strength training in Warners Bay NSW. Featuring multiple specialized classes and personal training with physiotherapy and massage services available.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness, Yoga, Pilates, Rehab / Injury Recovery

    Training methods

    CrossFit, Olympic Lifting, Powerlifting, Yoga, Pilates, Functional Training, HIIT

    Where they train

    Private Studio, Gym-based

    Pricing

    Intro experience: $199 for 28 days of classes plus a 60 minute private session; Group class rates: Engine: $35; Perform: $35; Pilates: $30; Crossfit: $35; Foundations yoga: $30; Weightlifting wednesdays: $25; Yoga part time membership: Available; Yoga unlimited membership: Available; Vfl one part time membership: Available; Vfl one unlimited membership: Available

    Free offers and trials

    28 day Verve Foundations Pathway program (details available via membership link)

    Group classes

    Pilates (Matwork), Engine (Conditioning/Aerobic Capacity), Foundations Yoga, CrossFit, Perform (High-skill gymnastics, Olympic lifting, conditioning), Weightlifting Wednesdays (Olympic Weightlifting focus)

    Facilities

    CrossFit equipment and rig, Gym with weights and cardio, Yoga studio, Pilates studio, Physiotherapy facilities, Massage therapy facilities

    Practical
    • Booking: Online booking via Momence platform (momence.com/Verve-For-Life); Phone (02) 4954 4191; HotDoc for physio/massage appointments
    Address

    10a/311 Hillsborough Rd, Warners Bay NSW 2282

    Team
    • Renee Belcher
    • Cazz Graham
    • Claire Walshe
    • Luke Fairbairn
  • Charlestown, NSW · 4.5 km from CardiffGym4.8(398)

    • Free intro offer
    • Gym based
    View more about Revo Fitness - Charlestown
    Training methods

    Reformer Pilates

    Where they train

    Gym-based

    Membership

    Cost: $9.69 per week; Level: Level One; Billing: Debited Monthly; No lock in contracts, no sign up/transaction/annual/admin fees, 24/7 access, access to all Level One clubs Australia wide, squat racks & gym equipment; Cost: $12.69 per week; Level: Level Two; Billing: Debited Monthly; Everything in Level One plus: double Revo Raffle Tickets, massage chair in every club, bring a friend free on Fridays/Saturdays/Sundays during staffed hours, 10% off vending machines, access to The Studio (selected clubs), Reformer Pilates, unlimited Evolt Body Scans, Muscle Therapy & Recovery, massage guns and...

    Free offers and trials

    Bring a friend for FREE on Fridays, Saturdays and Sundays during staffed hours (Level Two+ members)

    Group classes

    Reformer Pilates (Level Two+, selected clubs)

    Facilities

    Squat racks, Gym equipment, Massage chair (Level Two+), Vending machines, Evolt Body Scanner, Recovery equipment (massage guns, BLACKROLL foam rollers)

    Practical
    • Booking: Online (revofitness.com.au/join-now); Mobile app (Revo Fitness App for upgrades)
    Address

    Shop G 8042/30 Pearson St, Charlestown NSW 2290

  • Glendale, NSW · 1.7 km from CardiffChain gym4.8(126)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Snap Fitness 24/7 Glendale
    About

    Snap Fitness Glendale is a 24/7 locally-owned gym offering access to cardio, strength, and functional training equipment, plus a supportive community and member app to help achieve fitness goals.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Reformer Pilates, Pilates, Boxing, HIIT, Functional Training, Cardio

    Where they train

    Gym-based

    Pricing

    Specific pricing not detailed on website - 'See Pricing' button present but pricing details not provided in extracted content

    Free offers and trials

    Free Trial

    Online coaching

    Snap app features: On-demand workouts and exercises, personalised meal plans, mental health programs, brand discounts, progress tracking

    Nutrition

    Meal planning available through Snap App

    Group classes

    Reformer Pilates, Mat Pilates, Boxing, HIIT, Total Body, Cardio

    Facilities

    Free Weights, Heavy Weights, Cardio Equipment, Strength Training Equipment, Functional Training Equipment, Reformer Pilates Studio, Group Fitness Room, Private Showers, Separate Toilets, Free Onsite Parking, Free WiFi, Vending Machines

    Practical
    • Parking: Free onsite parking available, normally enough parking
    • Booking: Phone, Email, Tour booking available
    Address

    3/15 Stockland Dr, Glendale NSW 2285

    Team
    • Faith
    Client testimonials
    Grace was so helpful and showed us around the whole gym, demonstrated how to use some equipment and explained the membership and all its inclusions. It's a great gym, well laid out and really great equipment.
    Google Reviews
    Nice gym. Not to busy, good range of equipment. Normally enough parking. Staff are friendly and helpful.
    Google Reviews
    Great experience! Love the vibe, clean space, and 24/7 access
    Google Reviews
  • Boolaroo, NSW · 3.5 km from CardiffGym4.9(651)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    • 10+ years' experience
    View more about Adam Prowse Personal Training - Lake Macquarie Gym
    About

    Adam Prowse Personal Training has been helping local Maitland and Lake Macquarie residents achieve their fitness goals for over 10 years with a team of expert coaches offering personalized training programs, bootcamps, and 24/7 gym access.

    Experience

    10+ years. Over 10 years of experience helping local residents. Over 1000 client success stories. Founded in 2008. Specializes in personalized fitness programs with a proven track record of delivering results across various fitness levels and goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Injury Recovery, Muscle Building, Postural Correction, Sports Specific Training

    Training methods

    Personal Training, Boxing, HIIT, Bootcamp, Cardio, Circuit Training, Functional Training, Tabata, Metabolic Training

    Where they train

    Gym-based, Private Studio, Outdoor

    Ideal for

    All age groups, All fitness levels, Women, Men, Individuals with injuries, Individuals with medical conditions, Individuals with disabilities, Beginners, Experienced fitness enthusiasts

    Free offers and trials

    Free consultation for goal-setting, injury assessment, and personalized plan development; Free pass offer available

    Nutrition

    Nutritional guidance and meal planning mentioned for female personal training program; further details not specified

    Group classes

    Fitness Bootcamp (45+ sessions per week), Group Personal Training, Boxing classes, Cardio bootcamps, Tabata sessions, Metabolic training, Legs and abs classes, Stretching classes

    Facilities

    24/7 gym access, Cardio equipment, Weight training equipment, Boxing equipment, Functional training space

    Practical
    • Accessibility:
    • Booking: Phone; Online booking (free pass/application links on website); Walk-in (no pre-booking required for bootcamp sessions)
    Address

    36 Creek Reserve Rd, Boolaroo NSW 2284

    Team
    • Adam ProwsePersonal Training, Gym Owner
    • Tamara GrovesFemale Personal Trainer
    • Hayley WalkerFemale Personal Trainer
    • Sarah HazellFemale Personal Trainer
    Client testimonials
    I love fitness training at Adam Prowse because they tailor the training to suit me and it's fun and motivating
    Not provided
    Since I started at Adam Prowse Gym for women I have lost 25kg and am the strongest and fittest I have ever been
    Vanessa Taylor
    I was very nervous about fitness gyms and starting an exercise program but I found the fitness trainers and atmosphere at Adam Prowse to be very friendly and accommodating. Since weight loss training at Adam Prowse, I have lost 40kg and feel great
    Amanda Laurel
  • Base Training

    Cardiff, NSWGym5(56)

    View more about Base Training
    Address

    67 Pendlebury Rd, Cardiff NSW 2285

Local data

Personal training in Cardiff at a glance

Figures come from the 20 listings in and around Cardiff in this directory. Prices are only counted where a business publishes them, so each price figure shows its sample size.

20
trainers & gyms tracked
10
independent trainers
10
gyms offering PT

Most common specialisations

  1. Strength & Conditioning840%
  2. Weight Loss630%
  3. Athletic Performance525%
  4. Women's Fitness525%
  5. Senior Fitness315%
  6. Group Fitness315%

A listing can name more than one specialisation.

How trainers work

  1. Gym based945%
  2. Private studio840%
  3. Online525%
  4. Mobile & home visits210%
  5. Outdoor210%

Counted from the training settings each business lists. Many offer more than one.

Availability

17 listings have a Google rating (average 4.9); 13 have 10 or more reviews.

By goal

Find a Cardiff trainer for your goal

Each link opens the Cardiff results filtered to trainers and gyms that list that goal. Counts are live from the directory.

Choosing

Which Cardiff trainer suits you

Losing weight

Look for ongoing programming, regular check-ins and nutrition support alongside the sessions themselves.

Weight loss trainers in Cardiff

Returning from injury

Check the qualifications listed and ask whether the trainer works alongside a physiotherapist or exercise physiologist.

Rehabilitation trainers

Prefer privacy

Private studios and home visits avoid a busy gym floor. Both are listed as training settings here.

Private studio trainers

Comparing cost

1 Cardiff listings publish a PT price. Start there, then ask the rest for a quote.

Trainers with published prices
Good to know

Finding a personal trainer near you in Cardiff

Answers use the live figures from this directory.

How much does a personal trainer cost in Cardiff?

1 Cardiff listings publish pricing, but too few give a single per-session rate for a typical figure. Open those listings to see their packs and rates, and ask the rest for a quote.

How many personal trainers are there near Cardiff?

This directory lists 20 personal trainers and gyms in and around Cardiff, NSW: 10 independent personal trainers and 10 gyms that offer personal training. 17 have a Google rating and 11 have a detailed profile with specialisations.

How many Cardiff trainers offer a free consultation or trial?

9 of the 20 listings (45%) advertise a free consultation, assessment or trial session. It is the easiest way to check whether a trainer suits you before paying for a pack.

How do I find a personal trainer near me in Cardiff?

Every trainer and gym in and around Cardiff is listed on this page with its distance from Cardiff, and you can filter by goal, training setting, free consultation or online coaching. Nearby suburbs with their own pages include Glendale (19), Warners Bay (23), Edgeworth (13), Boolaroo (18), Charlestown (27).

What should I compare when choosing a trainer?

Compare the things this directory records: qualifications and years of experience, the goals a trainer specialises in, where sessions happen (gym, private studio, home visits, outdoors or online), published pricing and pack sizes, whether nutrition support is included, and the Google rating and number of reviews. Ask for a free consultation where one is offered, and check that the trainer holds current insurance and a first aid certificate.

Looking wider? All personal trainers in Newcastle