Personal Trainers in Newcastle

Gyms with personal trainingPT is usually charged on top of membership

• OT

  One Tribe Health and Fitness

  Wickham, NSWGym·4.7(113)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  From$21per week

  Claim this listingSee Wickham listings

  View more about One Tribe Health and Fitness

  About

  One Tribe Health & Fitness is a family-friendly Newcastle gym offering unrestricted 24/7 access to state-of-the-art facilities, world-class trainers, and a supportive community. They specialise in personal training, group fitness, corporate programs, NDIS services, and recovery facilities including infrared saunas and ice baths.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Post-Natal, Senior Fitness, Disability Support

  Training methods

  Functional Training, Group Fitness, Strength Training, Powerlifting

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, Over 55s, Athletes, Youth and teens, People with disabilities, Post-natal mothers, Families, Corporate employees

  Pricing

  $55 per 30-minute session

  Membership

  Tier: Lifestyle; Price: $21/week; Inclusions: 24/7 gym access; $0 joining fee; Discounted class passes; Access to online training platform; Discounted sauna & ice bath use; Access to world class facilities; Tier: Active; Price: $65/week; Inclusions: $0 joining fee; Unlimited group classes; Friend and referral discounts; Friendly and fun class environment; Over 50+ classes per week; Large variety of class types

  Free offers and trials

  Free 30-minute PT consultation; Complimentary sauna & ice bath access for the month you join

  Online coaching

  Access to online training platform included in Lifestyle membership

  Nutrition

  Nutrition planning and coaching provided by several trainers including Simone, Tresdan, Mark, Jamie, and Connor

  Group classes

  Over 50+ per week, General group fitness classes, Strength and conditioning, Functional training, Large variety of class types available for all ages and fitness levels

  Facilities

  Dumbbells, Barbell equipment, Squat racks, Cardio equipment, 2 infrared saunas, Ice bath, Air-conditioned, Café/Coffee machine, Private training spaces, Accessible ramps, Ample parking

  Class timetable

  Available on website - link to timetable page provided

  Practical

  • Parking: Available (ample parking mentioned in testimonials)
  • Accessibility: Fully accessible with ramps, specialised equipment, ample space, air-conditioned, private spaces for training. NDIS Personal Training, NDIS Capacity Building (EP), and Disability Personal Training -...
  • Booking: Phone: 0489 266 697; Email: info@onetribefitness.com.au; Online contact form; Social media DM; In-person visit; Free 30-minute PT consultation bookable online

  Address

  132 Hannell St, Wickham NSW 2293

  Team

  • SSimoneFounder & Personal Trainer
  • TTresdanPersonal Trainer
  • MMarkPersonal Trainer
  • GGuyPersonal Trainer
  • TTimPersonal Trainer
  • JJamiePersonal Trainer & Nutrition Coach
  • CConnorPersonal Trainer

  Client testimonials

  “Amazing club, great vibe and atmosphere. 24hrs, new equipment, air-conditioned, pet friendly and kids. Nice Cafe inside and physiotherapy. Well worth a look if you are looking for a gym that's a little bit different.”

  “The best gym in Newcastle for everyone. Great equipment and more squat racks than you will ever need. The gym has a great community of friendly people and trainers. I was training at another gym and decided to try out One Tribe because it was close to work and it instantly became the only gym I want to go to.”

  “I started going to One Tribe for convenience because it's close to work. I kept going because of the friendly staff and members, decent equipment and lack of large egos! As a 41 year old woman who's been to her fair share of gyms, it's refreshing to go to a place so inviting and chill!”

  “One Tribe offers a great atmosphere, complemented by trainers that are incredibly friendly and knowledgeable. Simone and Guy have played a crucial role in my injury recovery, which I'm so grateful for. Highly recommend this place. Coffee is great, too.”

  “Such a great little family/community feel to it which is exactly what I'm use to back home. The physio who works there was also training at the time and noticed my elbow was bothering me and was more than happy to provide some advice.”

• GF

  Genetics Fitness Club

  Warners Bay, NSWGym·4.9(67)

  • Senior Fitness
  • Group Fitness
  • Strength & Conditioning

  • Free trial session
  • Gym based

  From$16per week

  Claim this listingSee Warners Bay listings

  View more about Genetics Fitness Club

  About

  Genetics Fitness Club is the original fitness club in Warner's Bay since 1991. Fully air-conditioned with 24/7 access and extensive group fitness timetable offering something for all ages and fitness levels.

  Specialisations

  Senior Fitness, Group Fitness, Strength & Conditioning, Athletic Performance

  Training methods

  Les Mills BodyPump, Les Mills BodyStep, Les Mills BodyBalance, Les Mills RPM, Functional Training, Circuit Training, Zumba, Boxing, Core Training, Running

  Where they train

  Gym-based

  Ideal for

  All ages, All fitness levels, Seniors (50+), Men, Parents (childcare available)

  Membership

  Name: Full Access; Price: $19.95 per week; Access to all classes and gym, includes 24/7 gym access, no contract, direct debit payments, timestops available, 24/7 access key $40; Name: Concession; Price: $17.95 per week; Access to all classes and gym, includes 24/7 gym access, no contract, direct debit payments, timestops available, 24/7 access key $40; Name: Student; Price: $16.95 per week; Access to all classes and gym, no contract, direct debit payments, timestops available, 24/7 gym access $40 (must be over 16yrs), full time students under 25 only; Name: 10 Visit Card; Price: $150 per...

  Free offers and trials

  5-day free trial

  Group classes

  BodyPump (45 min and 55 min versions), BodyStep, BodyBalance, RPM (Indoor Cycling), Circuit, Functional Circuit, Express Circuit, Zumba (45 min version available), Core (CXWORX), Motiv8, Active Men, Actives (seniors), Actives (Circuit), Heartmoves (cardiac fitness - seniors), Active Over 50's, Men's Movement, Running Group

  Facilities

  Fully air-conditioned, 24/7 gym access, Steam room, Shower facilities, Childcare/Crèche facility, Multiple training rooms (Aerobic Room, Circuit Room, RPM Room), Free weights and equipment

  Class timetable

  Available through GymMaster portal with online booking. Classes offered throughout the day from early morning (5:30 AM) through evening (7:55 PM). Includes childcare sessions 9:00-10:10 AM and 10:10-11:30 AM on weekdays.

  Practical

  • Accessibility: Steam room and shower facilities available, childcare available
  • Booking: Online booking system via GymMaster portal, phone: (02) 4956 6557

  Address

  314 Hillsborough Rd, Warners Bay NSW 2282

  Team

  • LVLea Vooles
  • DRDanielle Rees
  • HKHeidi Kirkman
  • KTKendall Tolfree
  • DEDamien Eve
  • MSMal Stark
  • RJRona Johnston
  • JAJacqui Allen
  • AMAnn Maree Naylor
  • CKCarly Kinloch
  • SMSharne Motum
  • EAErica An
  • AFAnn Feighan
  • JDJen Dollin
  • ATAlex Toscano
  • AWAmy Wallace
  • CZChristina Zalud

• GH

  Genesis Health and Fitness

  Cooks Hill, NSWChain gym·4(178)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Cooks Hill listings

  View more about Genesis Health and Fitness

  About

  Genesis Health + Fitness is a 100% Australian-owned gym chain with 24/7 access to state-of-the-art equipment, group fitness classes, personal training, and reformer pilates. The Cooks Hill location offers a welcoming community atmosphere with 24/7 access.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness, Functional Training, Rehabilitation / Injury Recovery

  Training methods

  HIIT, Functional Training, Reformer Pilates, Yoga, Circuit Training, Resistance Training, Strength Training, Cardio, Dance

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, All fitness levels, Weight loss focused members, Strength training focused members, Fitness enthusiasts, Athletes

  Free offers and trials

  Free trial membership available; 7 Day Free Pass for Coaching Zone including personalised group training, expert nutrition guidance, and community access

  Nutrition

  Nutritional guidance included with personal training and Coaching Zone, expert resources and recipes provided with Coaching Zone membership

  Group classes

  Yoga, Pilates, Group Fitness, HIIT, Fatburner, Step, Dance classes, Cardio sessions, Circuit training

  Facilities

  Weights, Cardio equipment, Swimming pool, Reformer Pilates studio, Yoga studio, Group fitness studio, 24/7 access

  Class timetable

  Format: Downloadable PDF timetable available; Booking via app: Genesis Connect app for class bookings

  Practical

  • Booking: Online booking via Genesis Connect mobile app, phone contact, or in-person at gym

  Address

  Entrance on the corner of Tooke and, 2/235 Darby St, Brooks St, Cooks Hill NSW 2300

  Team

  • ASAdam ShieldsPersonal Trainer
  • ALAmy LombardPersonal Trainer
  • JJJanelle JoyPersonal Trainer

  Client testimonials

  “I have trained at Genesis for many years and have always found the staff to be exceptionally friendly, professional and experienced. I love the updated equipment and the diverse range of ages of the clientele who train daily at the gym. 10 out of 10 team!”

  “I love Coaching Zone at Cooks Hill, it keeps me accountable plus I love the community.”

  “Group Fitness is such a fun and motivating way to work out. I get to exercise with a group of like-minded people and Genesis Cooks Hill have the best people who are so friendly and inclusive, like family, which creates a positive and energetic atmosphere. Cooks Hill offer a wide range of workouts, from high-intensity cardio sessions to calming yoga classes, some of my favourites are Fatburner and Step with Alicia! I cannot recommend Genesis Cooks Hill group fitness highly enough!”

• AF

  Anytime Fitness

  Mayfield West, NSWChain gym·4.5(182)

  • Strength & Conditioning
  • Functional Training
  • Weight Loss

  • Free consultation
  • Gym based

  Claim this listingSee Mayfield West listings

  View more about Anytime Fitness

  About

  Locally owned and operated Anytime Fitness offering 24/7 gym access, expert coaching, personalised fitness plans, and free fitness consultations. Supportive community with global access to 5,500+ locations.

  Specialisations

  Strength & Conditioning, Functional Training, Weight Loss, Athletic Performance

  Training methods

  Functional Training, Personal Training, Small Group Training

  Where they train

  Gym-based

  Free offers and trials

  Free fitness consultation; Free fitness assessment; Free tour; Free access to Apple Fitness+ (limited time - up to 3 months with membership trial)

  Facilities

  Cardio TVs, Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Barbells, Dumbbells, Squat Racks, Plate Loaded, Battle Ropes, BOSU, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX, Private Restrooms, Private Showers, 24-Hour Security, Convenient Parking, Wheelchair Accessibility

  Practical

  • Parking: Convenient Parking available
  • Accessibility: Wheelchair Accessibility
  • Booking: Online tour booking available; Online membership inquiry form; Phone contact; In-person walk-in during office hours

  Address

  19 Riverside Dr, Mayfield West NSW 2304

  Team

  • NSNot specifically namedCoaches available - specific names and specialisations not listed on website

• KB

  Kirby Bree Fitness & Pilates Studio

  Cardiff, NSWGym·5(67)

  • Women's Fitness
  • Group Fitness
  • Reformer Pilates

  • Free trial session
  • Private studio
  • 8+ years' experience

  Claim this listingSee Cardiff listings

  View more about Kirby Bree Fitness & Pilates Studio

  About

  Since 2017, Kirby Bree Fitness & Pilates Studio has helped hundreds of women across Lake Macquarie transform their health and build lifelong friendships. The studio specialises in group fitness and reformer pilates in a welcoming, community-focused environment.

  Experience

  8+ years. Operating since 2017, Kirby has helped hundreds of women in Lake Macquarie. She has three children of her own and understands the complexities of motherhood, designing a kid-friendly studio where women can prioritise their health.

  Specialisations

  Women's Fitness, Group Fitness, Reformer Pilates, Post-Natal, Senior Fitness

  Training methods

  Group Fitness, Reformer Pilates, Strength Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  Women, Mothers, Post-Natal Women, Senior Women (60+), Beginners, Women returning to exercise

  Pricing

  28 day fitness kickstart: Available via Momence booking; Thrive beyond 60 ongoing: $20 per class (pay-as-you-go); Thrive beyond 60 first session: Free; 28 day reformer pilates beginners: Available via Momence booking

  Free offers and trials

  Thrive beyond 60 first class: Free first session for Thrive Beyond 60

  Group classes

  Group Fitness Classes, Reformer Pilates Classes, Thrive Beyond 60 Group Fitness (for 60+)

  Facilities

  Books, toys, soft mats, seating next to reformer machines, TV available, true

  Class timetable

  Thrive Beyond 60 classes run Tuesday, Wednesday & Thursday at 10:30 am for 30 minutes

  Practical

  • Booking: Online via Momence booking system, phone call to +61 483 901 761, or online booking widget at https://go.acr.fit/widget/booking/seaJHeUv7Lz0vvDuF2Ul

  Address

  Unit 4/29 Pendlebury Rd, Cardiff NSW 2285

  Team

  • KKirby

  Client testimonials

  “I'm not a fan of the DIY gym environment but I love how comfortable Kirby's classes are. Kirby is such a relaxed and easy-going person and her group training environment is so comfortable because of that. Highly recommend.”

  “Kirby gets women and understands the complexities of motherhood on the body, mind and soul. The classes are child-friendly and supportive so you can enjoy a great workout. After only a few weeks I was feeling stronger, healthier and happier.”

  “Kirby, where to even start? I've never really found somewhere I felt comfortable going to to exercise or felt I could stick to it, until I found you! Thank you for always believing in me and pushing me when I really need it. I am so excited for your new venture and look forward to seeing what amazing things are in store.”

• SF

  Snap Fitness 24/7 Mayfield

  Mayfield, NSWChain gym·4.9(475)

  • Strength & Conditioning
  • Functional Training
  • Beginner Fitness

  • Free trial session
  • Gym based

  Claim this listingSee Mayfield listings

  View more about Snap Fitness 24/7 Mayfield

  About

  Snap Fitness Mayfield is a locally owned 24/7 gym offering cardio, strength, and functional training equipment plus group classes. Members enjoy access to the Snap App, free personal training session, unlimited free beginner classes, and a supportive community.

  Specialisations

  Strength & Conditioning, Functional Training, Beginner Fitness

  Training methods

  Strength Training, Functional Training, Pilates, Yoga

  Where they train

  Gym-based

  Ideal for

  Beginners, Students

  Pricing

  See pricing button on site for full rates; Intro offer: Up to 6 weeks free - limited time offer; Student membership: Available - enquire for pricing

  Free offers and trials

  1 free personal training session with first sign-up; Unlimited free beginner classes; Free trial available; Free tour available

  Group classes

  Mat Pilates (60 min), Yoga, Beginner Strength Training

  Facilities

  Free weights, Cardio equipment, Strength training equipment, 50kg weights, Functional training area, Private bathrooms, Private showers, Free onsite parking, Free WiFi, Vending machines, Supplements available

  Practical

  • Parking: Free onsite parking
  • Booking: Phone (0422 426 596), Schedule a Tour on website, Contact form

  Address

  Shops 3-7/109-111 Maitland Rd, Mayfield NSW 2304

  Team

  • AMAimee McAllisterClub Manager
  • KJKhiara JonesAssistant Manager & Strength Coach
  • TCTania CeccatoPersonal Trainer & Mat Pilates Instructor
  • ABAlex BaileyPersonal Trainer

  Client testimonials

  “Love the environment and facilities, love their 24/7 facility and would 100% recommend!!”

  “very welcoming gym! great space, extremely welcoming and friendly staff who are always happy to help out!!”

  “There's plenty of awesome equipment for everyone to use that are pretty well maintained by staff and members, the restrooms are the best that I've seen from Snap fitness being well stocked with deodorants and other necessities for man and women. The staff have been nothing but the best and respectful...”

• TM

  The Movement Collective

  Waratah, NSWGym·5(137)

  • Functional Training
  • Strength & Conditioning
  • Mobility

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Waratah listings

  View more about The Movement Collective

  About

  Newcastle's vibrant movement studio celebrating fun, well-rounded physical practice. Programs include strength, mobility, skills training with progressions for all levels, plus specialised over-50s classes.

  Specialisations

  Functional Training, Strength & Conditioning, Mobility, Athletic Performance, Senior Fitness, Weight Loss, Skill Development

  Training methods

  Functional Training, Strength Training, Mobility Work, Bodyweight Training, Gymnastics Movements, Ring Training, Flow/Acro

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  All fitness levels (beginners to advanced), Over 50s, People seeking weight loss, Athletic performance focused individuals, Skill-based training seekers, Community-oriented fitness participants

  Pricing

  Specific membership and session pricing not explicitly stated on website; Pricing note: Website indicates to contact for membership options suited to individual needs; Trial option: 28-day intro program available (pricing not specified); Membership includes: Access to all classes on timetable and unlimited open gym. Optional sauna add-on available. 1-2 free workshops per month for members.

  Free offers and trials

  Free 28-day intro program including 60-minute Movement Assessment and Intro session plus training session; Free monthly movement events; Free 7-day test drive of TMC App; Free consultation available

  Online coaching

  Tmc app: TMC App (powered by Trybe) offering 400+ exercises and progressions available worldwide with free 7-day trial

  Nutrition

  true

  Group classes

  Movement Classes (Bent Arm Strength, Lower Body, Straight Arm Strength), Over 50's Movement, Handstands + Stretch, Rhythm and Flow, Mobility, Dance

  Facilities

  Open gym access, Sauna (optional add-on), Rings, Weights, Bars, Space for functional training and gymnastics movements

  Class timetable

  Movement classes: 6am, 9:30am, 12pm, 5:30pm, 6:30pm (rotating through 6-week blocks); Over 50s movement: Monday, Wednesday, Friday 7am-8am; Handstands stretch: Wednesday 7am, Wednesday 6:30pm, Thursday 5:30pm (60 min sessions)

  Practical

  • Booking: Online contact form on website; Phone: 0489086370; TMC App for members to book sessions

  Address

  31B Crescent Rd, Waratah NSW 2298

  Client testimonials

  “It's been 5 months of encouragement, goal setting and milestones! TMC has a unique perspective on exercise. I'm now more flexible and mobile than I've ever been. I've lost weight, gained muscle! Classes are all delivered by knowledgeable staff, who are approachable and friendly. If you're done with regular gyms, definitely give TMC a try.”

  “Joined 6 months ago, having never been into gym stuff. Excellent variety of movement, exercise and challenge. Positive and welcoming instructors and community. Classes are such an enjoyable part of my week. Rate them!”

  “Its like a movement playground. So much support from not just the trainers but community overall. Love the relax and positive atmosphere. Its challenging but fun. Am so glad I found you:)”

• GH

  Genesis Health and Fitness

  Warners Bay, NSWChain gym·4.3(251)

  • Weight Loss
  • Strength & Conditioning
  • General Fitness

  • Free trial session
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Warners Bay listings

  View more about Genesis Health and Fitness

  About

  Genesis Health and Fitness Warners Bay is a 24/7 gym offering weights, cardio, group fitness classes, personal training, Reformer Pilates, and Yoga. Part of a 100% Australian-owned chain with 40+ locations, they provide inclusive, supportive fitness services without judgment.

  Specialisations

  Weight Loss, Strength & Conditioning, General Fitness, Athletic Performance

  Training methods

  Reformer Pilates, Yoga, Pilates, HIIT, Functional Training, Circuit Training, Resistance Training, Bodyweight Training, Barre, Mat Pilates

  Where they train

  Gym-based, Private Studio

  Ideal for

  General population, Weight loss seekers, Strength and fitness enthusiasts, Seniors (implied through longevity testimonials), Beginners to advanced fitness levels

  Free offers and trials

  Free trial pass; Coaching Zone: 7 Day FREE Pass (includes personalised group training, expert nutrition guidance, and community access)

  Nutrition

  Nutritional guidance (through Personal Trainers); Nutrition support through Coaching Zone (expert resources and recipes)

  Group classes

  Reformer Pilates, Yoga, Barre, Bodybiltz, Mat Pilates, Group Fitness Classes, Coaching Zone (Fitness, Strength, Condition streams)

  Facilities

  Weights, Cardio equipment, Free weights, State-of-the-art equipment

  Class timetable

  View timetable available; downloadable PDF provided; classes bookable via Genesis Connect App

  Practical

  • Booking: Genesis Connect App (for booking classes and managing membership); Online enquiry form for personal trainers

  Address

  Unit 13/240-260 Hillsborough Rd, Warners Bay NSW 2282

  Team

  • ALAidan LambournPersonal Trainer
  • LPLiam ParsonsPersonal Trainer
  • JBJames Bentham-WoodPersonal Trainer
  • AAliciaReformer Pilates Instructor
  • RRadReformer Pilates Instructor
  • JJacquiReformer Pilates Instructor

  Client testimonials

  “I have been doing Reformer Pilates at Genesis Warners Bay since it started in February 2023. I do it 3 times a week with Alicia, Rad and Jacqui and it's the highlight of my week. It has improved my strength, flexibility and posture. The instructors always keep it interesting and change it up so it's challenging. Great vibes!”

  “The Coaching Zone sessions have been a game-changer for me, thanks to the knowledgeable and endlessly supportive coaches, as well as the camaraderie among the friendly members. The community at Genesis Warners Bay has been an integral part of my journey, providing incredible support every step of the way. With their help, I've successfully shed 26kg and have reached my healthy weight range. I am deeply grateful for the positive impact this has had on my life and highly recommend Genesis Warners Bay to anyone looking to make a transformative health change. Thank you to everyone at Genesis Warners Bay for making this possible!”

  “I've been coming to Genesis at Warners Bay for 13 years now. I love the variety of classes they offer. Coaching Zone and Reformer Pilates are great options for strength and fitness. Yoga, barre, bodybiltz and mat pilates are my favourites. The staff and instructors are all friendly and great support. Also, I love having a coffee at black sheep after my classes with my friends, fully recommend Genesis to anyone looking for fitness.”

• FP

  Functional Patterns Newcastle

  Bennetts Green, NSWGym·5(19)

  • Rehab / Injury Recovery
  • Weight Loss
  • Chronic Pain Reduction

  • Free consultation
  • Private studio
  • Online coaching

  Claim this listingSee Bennetts Green listings

  View more about Functional Patterns Newcastle

  About

  Functional Patterns Newcastle is a team of posture, pain and movement specialists dedicated to improving resiliency, physical capacity and quality of life through the Functional Patterns methodology.

  Specialisations

  Rehab / Injury Recovery, Weight Loss, Chronic Pain Reduction, Movement Optimization, Posture Correction, Injury Prevention, Muscle Building, Stress Management, Sleep Improvement

  Training methods

  Functional Patterns methodology, Myofascial Release (MFR), Biomechanical Training, Posture and Breathing work, Dynamic movements with tools (kettlebells, med balls, maces, dumbbells, RG bells), Cable machine training, Landmine work

  Where they train

  Private Studio, Online

  Ideal for

  Chronic pain sufferers, Injury recovery clients, Postnatal/postpartum women, Athletes, Beginners, Individuals with postural dysfunction, People with scoliosis or spinal conditions, Concussion recovery clients, All ages

  Pricing

  Class memberships: Premium class membership: $80/week or $320/month - includes access to all classes plus monthly posture review sessions; Standard class membership: $60/week or $240/month - includes all MFR and Foundations classes (max 6/week); Initial consultation: Available via online booking portal (specific price not listed)

  Free offers and trials

  Initial consult includes introduction to FP methodology, interview about pain/injuries/training history, in-depth posture and gait cycle analysis with photo and video recording; Initial consultation: Available to book

  Online coaching

  Stuart offers online and in-person training sessions. Clients can do a combination of both formats. The FP 10-Week Online course is also available for self-directed learning.

  Group classes

  Myofascial Release and Intentional Pressure/Breathing Dynamics, Focuses on myofascial release to rehydrate restricted tissues and calm nervous system with proper breathing mechanics, Foundations, Based on correctives from the 10-week online course. 10-week block program progressing from posture and structural integration to gait-based correctives like step presses and rows, Dynamics, Focuses on using various tools (RG bells, kettlebells, med balls, maces, dumbbells) and pendulum/swinging motions plus multiplane motions on cable machines, Strength and Functional Body Building, Focuses on heavier cable movements, landmine work, and tools unique to FP ecosystem (RG bar and Leverageking)

  Facilities

  Cable machines, Kettlebells, Medicine balls, Maces, Dumbbells, RG bells, Landmine, RG bar, Leverageking, Clean and organized facility

  Class timetable

  Friday: 8:00 AM - 7:00 PM; Monday: 1:00 PM - 7:00 PM; Sunday: Closed; Tuesday: 10:00 AM - 6:00 PM; Saturday: 8:00 AM - 12:00 PM; Thursday: 3:00 PM - 7:00 PM; Wednesday: 7:30 AM - 3:00 PM

  Practical

  • Booking: Online booking portal via Zanda Health client portal (https://clientportal.zandahealth.com/clientportal/functionalpatternsnewcastle)

  Address

  Unit 3/2 Templar Pl, Bennetts Green NSW 2290

  Team

  • SSStuart (Stu) Lyne
  • GGlen
  • FMFrank Morris

  Client testimonials

  “Stu and the team are expert trainers. Not only can they enhance your performance but they can rehab you from pain - all using the FP methodology which has changed my life entirely for the better. Highly recommend. If you do the work, these guys will help you out!”

  “The guys at functional patterns Newcastle are incredible. They knew exactly how to solve my lower back problems and guide me towards healing a life long issue. Stu really knows his stuff and was very patient when it came to helping me understand how my problem developed and what I needed to do to fix it. Any time I needed his time he was available in some form or another. I highly recommend them to anyone wanting to heal disfunction in the body or get the body working to a ripe old age.”

  “I've been training at Functional Patterns for a while now, and I can't recommend it enough! Before starting, I struggled with aching knees when running and shoulder pain while lifting weights. Since incorporating their training methods, I've seen a significant improvement—no more soreness, and my posture feels solid. If you want to train injury-free and ensure your whole body is working in harmony, Functional Patterns is the way to go!”

• WP

  WellFit Personal Training

  Broadmeadow, NSWGym·5(56)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Nutrition support
  • Exercise Physiology credentials

  Claim this listingSee Broadmeadow listings

  View more about WellFit Personal Training

  About

  WellFit Personal Training specialises in one-on-one personal training with customised programs designed to your goals and lifestyle. Private studio environment focused on personalised support and accountability since 2010.

  Qualifications

  • Exercise Physiology credentials
  • Bachelor degrees in Sports Science (multiple team members)
  • Continuing professional development in related fields

  Experience

  13+ years. Operating since 2010, WellFit has helped clients achieve significant transformations. Team includes Exercise Physiologists and trainers with over 13 years experience. Many staff hold Bachelor degrees in Sports Science.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Functional Training, High Intensity, Olympic Lifting, Bootcamp

  Where they train

  Private Studio

  Ideal for

  People new to fitness, Those who have tried fad diets without success, Gym members seeking accountability, Injured individuals needing supported exercise, Pre/post-natal clients, Weight loss focused clients, Corporate clients

  Pricing

  Free offer: First 2 weeks FREE when you join today; Free consultation: Free consultation available; Satisfaction guarantee: 30-day satisfaction guarantee - refund available if unsatisfied with sessions

  Free offers and trials

  First 2 weeks free for new members; Free consultation

  Nutrition

  Diet Plans & Nutritional Advice included

  Facilities

  Limited number of trainers working simultaneously; small group sessions kept to small numbers, Largest one-on-one personal training studios in the Hunter. Professional, spacious environment accessible only to clients. No crowds, no egos, no worn equipment., Private personal training studio

  Practical

  • Accessibility: NDIS registered provider - Exercise Physiology services available
  • Booking: Free consultation booking available online, phone inquiries welcome
  • Insurance: NDIS

  Address

  58 Broadmeadow Rd, Broadmeadow NSW 2292

  Team

  • KFKurt FearnleyFeatured in training videos and motivation content

• VG

  Valkyrie Gym

  Mayfield, NSWGym·5(66)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio

  Claim this listingSee Mayfield listings

  View more about Valkyrie Gym

  About

  Valkyrie Gym is an inclusive strength training gym in Mayfield offering small group classes (10 people or less) with intelligent programming, authentic coaching, and genuine community—without the toxic gym culture.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Women's Fitness, Beginners

  Training methods

  Functional Training, Strength Training, Mobility Work

  Where they train

  Private Studio

  Ideal for

  Beginners, People with chronic health conditions, People returning to fitness after time away, People intimidated by traditional gyms, All walks of life

  Free offers and trials

  Trial membership available for those with commitment issues, gym shopping, or wanting to see if Valkyrie is right for them.

  Group classes

  Strength & Mobility, Bread & butter programmed classes focused on building strength over years and improving functional mobility and conditioning. Maximum 10 people per class. Programmed cycles change after 3-9 weeks., 10, 35, true, Happy Hour, 30 minute strength + 30 minute stretching. Programming follows Strength & Mobility chalkboard program., 60, Tonic, Stretching and functional mobility. Not quite yoga, not quite pilates—the stuff you know you should be doing more of., 45

  Facilities

  false, Free weights and barbells (no machines), No machines or mirrors. Switched out chaos of big box gyms for more sincere approach to fitness.

  Practical

  • Booking: Online via Zenplanner calendar system (for group classes). Contact form on website for appointments, workshops, and PT sessions.

  Address

  16 Hanbury St, Mayfield NSW 2304

  Team

  • EEm
  • TToots
  • CCam
  • OOKB
  • HHarriet

  Client testimonials

  “I LOVE lifting heavy (for me) things. I've tried lots of different things before, but i've never entered a gym because I thought they weren't for me. But now, I actually look forward to coming to the gym! It's been a wholistic, emotional journey. My doctors are impressed with improvements to my chronic health conditions. The swelling from my lymphedema has gone down and my bone density markers are looking positive. The trainers are genuinely invested in my growth and that is very much felt.”

• BB

  BOX. - Boutique Gym, Boxing and Strength, Mums and Bubs fitness class, Women's Health

  Islington, NSWGym·5(49)

  • Women's Fitness
  • Boxing
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Outdoor

  Claim this listingSee Islington listings

  View more about BOX. - Boutique Gym, Boxing and Strength, Mums and Bubs fitness class, Women's Health

  About

  BOX. is a boutique gym for women offering boxing, strength & conditioning, mums n bubs, and yoga classes. Run by husband and wife team Nat and Lawrence, focused on helping women unleash their strongest selves in a safe, female-only environment.

  Specialisations

  Women's Fitness, Boxing, Strength & Conditioning, Post-Natal, Women's Health

  Training methods

  Boxing, Strength & Conditioning, Metabolic Conditioning (MetCon), Yoga

  Where they train

  Private Studio, Outdoor

  Ideal for

  Women, Busy women, Post-natal women/Mums, All fitness levels

  Pricing

  Intro offer: 3 for $49

  Free offers and trials

  No Sweat Chat (initial consultation)

  Group classes

  Boxing & Strength Class, Strength & Conditioning Class, Mums n Bubs Class, Yoga

  Practical

  • Booking: Online booking system (PTMinder); Contact form on website

  Address

  3/104 Maitland Rd, Islington NSW 2296

  Team

  • NNatCo-owner
  • LLawrenceCo-owner

• IH

  Infuse Health - Newcastle's Gym for Yoga, Pilates and Movement & Strength

  Adamstown, NSWGym·5(94)

  • Strength & Conditioning
  • Athletic Performance
  • Women's Fitness

  • Free consultation
  • Private studio

  Claim this listingSee Adamstown listings

  View more about Infuse Health - Newcastle's Gym for Yoga, Pilates and Movement & Strength

  About

  Boutique studio in Adamstown integrating yoga, movement, strength and Pilates into one considered approach to training. Helps clients build a resilient body and clear, capable mind to move through life with confidence, energy and ease.

  Specialisations

  Strength & Conditioning, Athletic Performance, Women's Fitness, Post-Natal, Senior Fitness, Functional Training

  Training methods

  Yoga, Pilates, Functional Training, Calisthenics, Boxing, Meditation, Iyengar Yoga, Yin Yoga, Flow Yoga, Mat Pilates, Striking

  Where they train

  Private Studio

  Ideal for

  Post-natal mothers (Mummas class), Youth, Seniors (Longevity classes), Beginners, Advanced practitioners

  Free offers and trials

  15-minute Q&A phone call consultation - free, no pressure, no sales pitch

  Group classes

  Movement & Strength, Longevity, Foundation - Iyengar Yoga, Foundation+ - Iyengar Yoga, Advanced - Iyengar Yoga, Flow Yoga, Yin Yoga, Myo Yin, Mat Pilates, Striking, Guided Meditation, Mindfulness & Journalling, Movement for Mummas, Youth Classes, Evolve 45

  Class timetable

  Over 40 classes per week, 7 days a week. Live timetable available on website with booking system. Specific session times vary by day and class type. Classes range from 45-75 minutes.

  Practical

  • Booking: Online booking system (Momence platform), phone (02) 4049 8134, email hello@infusehealth.au

  Address

  4/10 William St, Adamstown NSW 2289

  Team

  • LBLindsay Burns
  • JTJulie Thiele
  • AIAleks Ivetic
  • NPNicole Pereira
  • HPHannah Perkins
  • SNSara Nelson
  • JGJane Gray
  • DBDave Burgess
  • JSJade Sansom
  • EFEmmanuel Fraser
  • TDTom Davies
  • RCRob Cox
  • JFJoe Fairleigh
  • CSCandace Schreiner
  • SMStephanie McKenzie
  • RBRosie Bensoussan

  Client testimonials

  “always challenging and enjoyable, getting a real kick out of noticing improvement in glutes, hips, abs.. dont like to miss a class now”

  “Thank you Aleks, really worked hard and learnt a lot. Hope to see much more of you at Infuse.”

  “fantastic. Julie is a wonderful teacher.”

• VF

  Verve For Life

  Warners Bay, NSWGym·5(137)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Free intro offer
  • Private studio
  • Gym based

  Claim this listingSee Warners Bay listings

  View more about Verve For Life

  About

  Verve For Life is a multi-disciplinary fitness studio offering yoga, pilates, CrossFit, and strength training in Warners Bay NSW. Featuring multiple specialized classes and personal training with physiotherapy and massage services available.

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness, Yoga, Pilates, Rehab / Injury Recovery

  Training methods

  CrossFit, Olympic Lifting, Powerlifting, Yoga, Pilates, Functional Training, HIIT

  Where they train

  Private Studio, Gym-based

  Pricing

  Intro experience: $199 for 28 days of classes plus a 60 minute private session; Group class rates: Engine: $35; Perform: $35; Pilates: $30; Crossfit: $35; Foundations yoga: $30; Weightlifting wednesdays: $25; Yoga part time membership: Available; Yoga unlimited membership: Available; Vfl one part time membership: Available; Vfl one unlimited membership: Available

  Free offers and trials

  28 day Verve Foundations Pathway program (details available via membership link)

  Group classes

  Pilates (Matwork), Engine (Conditioning/Aerobic Capacity), Foundations Yoga, CrossFit, Perform (High-skill gymnastics, Olympic lifting, conditioning), Weightlifting Wednesdays (Olympic Weightlifting focus)

  Facilities

  CrossFit equipment and rig, Gym with weights and cardio, Yoga studio, Pilates studio, Physiotherapy facilities, Massage therapy facilities

  Practical

  • Booking: Online booking via Momence platform (momence.com/Verve-For-Life); Phone (02) 4954 4191; HotDoc for physio/massage appointments

  Address

  10a/311 Hillsborough Rd, Warners Bay NSW 2282

  Team

  • RBRenee Belcher
  • CGCazz Graham
  • CWClaire Walshe
  • LFLuke Fairbairn

• TS

  The Self Care Sisterhood

  New Lambton, NSWGym·5(110)

  • Women's Fitness
  • Strength & Conditioning
  • Mental Health & Wellness

  • Free trial session
  • Private studio
  • 30+ years' experience

  Claim this listingSee New Lambton listings

  View more about The Self Care Sisterhood

  About

  The Self Care Sisterhood is a women's gym and fitness space free of mirrors, diet culture, and gym anxiety. Led by experienced teachers with 30+ combined years of experience, they focus on movement for mental wellbeing and building body trust with options for all bodies.

  Experience

  30+ years. Teachers have combined 30+ years of teaching experience. Founded in 2012. Founder Chloe created the 'Move for my Mind' mantra. Team has lived experience of chronic illness/pain and neurodivergence.

  Specialisations

  Women's Fitness, Strength & Conditioning, Mental Health & Wellness, Inclusive/Body-Positive Fitness, Injury Recovery

  Training methods

  Strength Training, Pilates, Yoga, Mobility Training, Functional Training, Cardio, Myofascial Release

  Where they train

  Private Studio

  Ideal for

  Women, All fitness levels/beginners, People with chronic illness or pain, Neurodivergent individuals, People experiencing gym anxiety, All body types, All ages

  Pricing

  Currency: AUD; Trial offer: 21 days unlimited classes - $55 AUD

  Free offers and trials

  21 days unlimited classes for $55

  Group classes

  Strong (Strength Training), Mat Pilates, Barre Pilates, Self Care Stretch (Mobility & Myofascial Release), Hatha Yoga, Restore (Yin) Yoga, Core Cardio

  Practical

  • Booking: Google Meets booking consultation available; Momence booking system for classes/trials

  Address

  7 Alma Rd, New Lambton NSW 2305

  Team

  • CChloeFounder

• SF

  Snap Fitness 24/7 Cameron Park

  Cameron Park, NSWChain gym·4.9(293)

  • Strength & Conditioning
  • Weight Loss
  • Senior Fitness

  • Free trial session
  • Gym based
  • Nutrition support

  Claim this listingSee Cameron Park listings

  View more about Snap Fitness 24/7 Cameron Park

  About

  Snap Fitness Cameron Park is a locally owned 24/7 gym with a supportive community offering unlimited group fitness classes plus cardio, strength, and functional training equipment.

  Specialisations

  Strength & Conditioning, Weight Loss, Senior Fitness, Athletic Performance

  Training methods

  HIIT, Strength Training, Boxing, Pilates, Yoga, Functional Training, Zumba

  Where they train

  Gym-based

  Ideal for

  Over 50s, Beginners, General fitness

  Free offers and trials

  Free trial; Free gym tour

  Nutrition

  Nutrition Consultants available

  Group classes

  Boxing, Zumba, Young Seniors, Flow Pilates, Strength, HIIT, Hybrid

  Facilities

  Free weights, Cardio equipment, Strength training equipment, Functional training area, HDTV, Private bathrooms, Private showers, Vending machines, Free onsite parking, Body scanner, Myzone equipment, Child minding

  Practical

  • Parking: Free onsite parking
  • Accessibility: Child minding available
  • Booking: Phone, email, or online form for enquiries

  Address

  T20/T21, 309 George Booth Dr, Cameron Park NSW 2285

  Team

  • MMozStrength classes
  • BDBocar Diaw

  Client testimonials

  “I have joined a few weeks ago and I love it. The trainers share their knowledge and are very helpful. I joined because of the group classes as they help me learn technique and push me further than I would go on my own.”

  “I started at Snap Cameron Park just over 1 month ago. I was looking for an exercise plan close to home and reasonably priced. This gym has been exactly that and more. The staff are welcoming and very helpful. I go to the 9.30 classes and really enjoy them. They are challenging, but the staff always...”

  “Since starting work out classes at Snap Fitness Cameron Park, I've noticed a massive difference in my health and fitness aswell as my mental health. Strength classes with Moz have been amazing to learn technique, form and consistency.”

• C

  Curves

  Hamilton, NSWChain gym·4.8(6)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Hamilton listings

  View more about Curves

  About

  Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

  Experience

  Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Training methods

  Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

  Where they train

  Private Studio, Online

  Ideal for

  Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

  Free offers and trials

  Discovery Consultation (booking available on website)

  Online coaching

  Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

  Nutrition

  true

  Group classes

  30-minute circuit training classes available anytime

  Practical

  • Booking: Online booking system (Book button on website)

  Address

  Suite 3/21 Hudson St, Hamilton NSW 2303

  Client testimonials

  “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”

  “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”

  “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”

• TG

  The Gym on King

  Newcastle, NSWGym·4.9(57)

  • Functional Training
  • Yoga
  • Pilates

  • Gym based
  • Outdoor

  Claim this listingSee Newcastle listings

  View more about The Gym on King

  About

  The Gym on King is a 24/7 premium fitness facility in Newcastle's CBD offering state-of-the-art equipment, functional classes, yoga, pilates, hot stone sauna, and outdoor training space.

  Specialisations

  Functional Training, Yoga, Pilates

  Training methods

  Functional Training, Yoga, Pilates

  Where they train

  Gym-based, Outdoor

  Group classes

  Functional group classes, Yoga, Mat pilates

  Facilities

  Premium equipment with integrated technology, Indoor training space, Outdoor training space, Hot stone sauna, Monsoon showers, Muk™ hairdryers and hair straighteners, Bathrooms with luxury amenities, Secure undercover parking, Adjacent café (Foundry Café)

  Practical

  • Booking: Online membership joining available; visit in person during staffed hours; phone booking available

  Address

  Suite 3/291 King St, Newcastle NSW 2300

• SF

  Snap Fitness 24/7 Glendale

  Glendale, NSWChain gym·4.8(126)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Glendale listings

  View more about Snap Fitness 24/7 Glendale

  About

  Snap Fitness Glendale is a 24/7 locally-owned gym offering access to cardio, strength, and functional training equipment, plus a supportive community and member app to help achieve fitness goals.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  Reformer Pilates, Pilates, Boxing, HIIT, Functional Training, Cardio

  Where they train

  Gym-based

  Pricing

  Specific pricing not detailed on website - 'See Pricing' button present but pricing details not provided in extracted content

  Free offers and trials

  Free Trial

  Online coaching

  Snap app features: On-demand workouts and exercises, personalised meal plans, mental health programs, brand discounts, progress tracking

  Nutrition

  Meal planning available through Snap App

  Group classes

  Reformer Pilates, Mat Pilates, Boxing, HIIT, Total Body, Cardio

  Facilities

  Free Weights, Heavy Weights, Cardio Equipment, Strength Training Equipment, Functional Training Equipment, Reformer Pilates Studio, Group Fitness Room, Private Showers, Separate Toilets, Free Onsite Parking, Free WiFi, Vending Machines

  Practical

  • Parking: Free onsite parking available, normally enough parking
  • Booking: Phone, Email, Tour booking available

  Address

  3/15 Stockland Dr, Glendale NSW 2285

  Team

  • FFaith

  Client testimonials

  “Grace was so helpful and showed us around the whole gym, demonstrated how to use some equipment and explained the membership and all its inclusions. It's a great gym, well laid out and really great equipment.”

  “Nice gym. Not to busy, good range of equipment. Normally enough parking. Staff are friendly and helpful.”

  “Great experience! Love the vibe, clean space, and 24/7 access”

• HF

  Hunter Fitness

  Hamilton North, NSWGym·5(31)

  • CrossFit
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based

  Claim this listingSee Hamilton North listings

  View more about Hunter Fitness

  About

  Hunter Fitness is a CrossFit gym in Newcastle focused on helping people improve their lives through fitness. They offer effective program design, workshops, and individualised coaching in a safe, fun, motivating environment.

  Specialisations

  CrossFit, Strength & Conditioning, Athletic Performance

  Training methods

  CrossFit, Weightlifting, Gymnastics, Olympic Lifting

  Where they train

  Gym-based

  Ideal for

  All fitness levels, All ages, Beginners, Athletes, Powerlifters, Women's fitness, People returning to fitness after injury

  Free offers and trials

  Free Trial sessions available

  Group classes

  CrossFit classes, Early morning classes, Weekend classes

  Facilities

  Weights, CrossFit equipment, High cleaning standards

  Practical

  • Booking: Online booking system; WodBoard (for drop-ins)

  Address

  14/54 Clyde St, Hamilton North NSW 2292

  Team

  • DDaniCo-owner and Coach
  • FFelipeHead Coach
  • MMadisonCoach
  • KKaylaCoach
  • SSamCoach
  • CCharCoach

  Client testimonials

  “I train at Crossfit Hunter from time to time to supplement my training and give my body a shake up! I compete in powerlifting and I use CrossFit as a way to change up my training, challenge my body and cut weight by getting more intense exercise in to the week. I love the early classes as I can get it done and dusted before work and Saturday classes are an awesome way to start the weekend. As I favour the early bird sessions Dani is my main coach. She is such a fun coach and is always happy in the early hours. The crew are great to train with, everyone encourages each other, there's a good energy in the room.”

  “This place is more than a great workout, it's an all inclusive, super supportive, friendly community who place health and happiness at the heart of it. Top notch coaching performed by professional and friendly people. Bonus points go out for the high cleaning standards, it definitely feels safe entering. My 2020 best find has been this place without a doubt.”

  “As someone who has been working out for many years in multiple class and gym environments I can honestly say that CrossFit Hunter is the most welcoming and enjoyable gym I have been to. Not only is everyone extremely kind and welcoming but they really pay attention to detail when it comes to catering to individuals needs and skill levels even within a group class dynamic. Ontop of this the classes are so much fun and always different keeping it interesting.”

• BN

  BFT Newcastle

  Newcastle, NSWChain gym·4.9(100)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free intro offer
  • Gym based
  • Nutrition support

  From$64per week

  Claim this listingSee Newcastle listings

  View more about BFT Newcastle

  About

  BFT Newcastle offers science-backed progressive workouts designed to build lean muscle and blast away fat through their proprietary system, with unlimited class access and technology tracking.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  HIIT, Functional Training

  Where they train

  Gym-based

  Ideal for

  Weight loss focused clients, Muscle building clients, Fitness plateau breakers, General fitness practitioners

  Pricing

  10 sessions: $250.00; 20 sessions: $500.00; Single session: $30.00

  Membership

  No limits weekly: $64.00 per week; No limits monthly: $279.00 per month; No limits fortnightly: $130.00 per fortnight

  Free offers and trials

  Trial 7 days: $27.00 for 7 days unlimited access to home studio

  Nutrition

  true

  Group classes

  Hyper (UB)

  Facilities

  Top-of-the-line fitness equipment

  Class timetable

  Sunday: Closed; Saturday: 6am-11am; Class duration: 45 minutes; Monday to friday: 5:30am-7:30pm; Sample class times: 05:15; 06:15; 07:15; 09:15; 12:00; 17:30

  Practical

  • Booking: Online booking system (Glofox Web Portal)

  Address

  257-259 Hunter St, Newcastle NSW 2300

• AP

  Adam Prowse Personal Training - Lake Macquarie Gym

  Boolaroo, NSWGym·4.9(651)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Gym based
  • Private studio
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Boolaroo listings

  View more about Adam Prowse Personal Training - Lake Macquarie Gym

  About

  Adam Prowse Personal Training has been helping local Maitland and Lake Macquarie residents achieve their fitness goals for over 10 years with a team of expert coaches offering personalized training programs, bootcamps, and 24/7 gym access.

  Experience

  10+ years. Over 10 years of experience helping local residents. Over 1000 client success stories. Founded in 2008. Specializes in personalized fitness programs with a proven track record of delivering results across various fitness levels and goals.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Injury Recovery, Muscle Building, Postural Correction, Sports Specific Training

  Training methods

  Personal Training, Boxing, HIIT, Bootcamp, Cardio, Circuit Training, Functional Training, Tabata, Metabolic Training

  Where they train

  Gym-based, Private Studio, Outdoor

  Ideal for

  All age groups, All fitness levels, Women, Men, Individuals with injuries, Individuals with medical conditions, Individuals with disabilities, Beginners, Experienced fitness enthusiasts

  Free offers and trials

  Free consultation for goal-setting, injury assessment, and personalized plan development; Free pass offer available

  Nutrition

  Nutritional guidance and meal planning mentioned for female personal training program; further details not specified

  Group classes

  Fitness Bootcamp (45+ sessions per week), Group Personal Training, Boxing classes, Cardio bootcamps, Tabata sessions, Metabolic training, Legs and abs classes, Stretching classes

  Facilities

  24/7 gym access, Cardio equipment, Weight training equipment, Boxing equipment, Functional training space

  Practical

  • Accessibility:
  • Booking: Phone; Online booking (free pass/application links on website); Walk-in (no pre-booking required for bootcamp sessions)

  Address

  36 Creek Reserve Rd, Boolaroo NSW 2284

  Team

  • APAdam ProwsePersonal Training, Gym Owner
  • TGTamara GrovesFemale Personal Trainer
  • HWHayley WalkerFemale Personal Trainer
  • SHSarah HazellFemale Personal Trainer

  Client testimonials

  “I love fitness training at Adam Prowse because they tailor the training to suit me and it's fun and motivating”

  “Since I started at Adam Prowse Gym for women I have lost 25kg and am the strongest and fittest I have ever been”

  “I was very nervous about fitness gyms and starting an exercise program but I found the fitness trainers and atmosphere at Adam Prowse to be very friendly and accommodating. Since weight loss training at Adam Prowse, I have lost 40kg and feel great”

• PF

  Pineapple Fitness

  Carrington, NSWGym·5(137)

  • Women's Fitness
  • Strength & Conditioning
  • Weight Loss

  • Free consultation
  • Private studio

  Claim this listingSee Carrington listings

  View more about Pineapple Fitness

  About

  Women-only small group personal training studio in Newcastle. Empowers women to become strong, fit and confident through world-class coaching, education, and community, with a focus on long-term sustainable results and strength training.

  Experience

  Owner built the business with philosophy of 'train for decades, not weeks' with focus on strength as foundation, progression as driver, and community for sustainability. Grew up with opportunities in sport and fitness and created Pineapple to challenge traditional women's fitness narratives.

  Specialisations

  Women's Fitness, Strength & Conditioning, Weight Loss

  Training methods

  Small Group Personal Training, Strength Training

  Where they train

  Private Studio

  Ideal for

  Women only, All fitness levels, Beginners

  Membership

  See dedicated SGT (Small Group Training) page for pricing details

  Free offers and trials

  Free discovery call; STRONG START trial program

  Group classes

  Small Group Personal Training Sessions (55 mins)

  Class timetable

  Programming delivered in 12-week blocks. Session length: 55 minutes. For full timetable, see dedicated SGT page on website.

  Practical

  • Booking: Online booking system (book discovery call or trial via website)

  Address

  23 Darling St, Carrington NSW 2294

  Client testimonials

  “I've achieved my weight goals and have never, ever, been this fit + confident.”

  “From visual testimonial images - clients expressing satisfaction with strength and confidence gains”

• UF

  Urth Fitness Lambton

  Lambton, NSWGym·4.5(629)

  • Group Fitness
  • Reformer Pilates
  • Functional Training

  • Gym based
  • Online coaching

  Claim this listingSee Lambton listings

  View more about Urth Fitness Lambton

  About

  Urth Fitness Lambton is the original Newcastle club (opened 1994) and the largest of three Urth locations. Open 24/7 with state-of-the-art facilities including strength, cardio, reformer pilates, recovery services, and 85+ weekly group fitness classes.

  Specialisations

  Group Fitness, Reformer Pilates, Functional Training, Strength & Conditioning

  Training methods

  Reformer Pilates, Functional Training, HIIT, Les Mills Body Pump, Les Mills Body Attack, Strength & Conditioning, Yoga, Boxing

  Where they train

  Gym-based

  Online coaching

  Virtual Reformer classes available (mentioned in timetable)

  Group classes

  Pilates Reformer, Pilates Reformer Fundamentals, Virtual Reformer, Functional Training, HIIT, Body Pump (Les Mills), Body Attack (Les Mills), Booty & Core, Step, Yoga, Yin Yoga, Yogalates, Barre, Active, Boxing, Zumba, Breathwork

  Facilities

  State-of-the-art strength equipment, Cardio equipment (multiple areas), Heavy lifting room, Abdominal and stretching areas, Reformer Pilates room, Large outdoor functional training area, Recovery lounge, Infrared sauna, Massage chairs, Hydro-massage chairs, Spray tan booth, Free parking (loads of), Fully air-conditioned, Cleaning stations in all areas, Evolt scanner (Lambton location only), CryoLounge (Lambton location only)

  Class timetable

  85+ weekly group fitness classes across Signature and Flexible memberships; 140+ weekly classes for Reformer Pilates members. Classes available early morning (5:05am start times) through evening (7:45pm). See detailed timetable for specific times.

  Practical

  • Parking: Free parking available
  • Accessibility: Key-tag access available for 24/7 entry
  • Booking: Urth Fitness App for class bookings

  Address

  Urth Fitness Building McDonald Jones Stadium, Turton Rd, Lambton NSW 2299

• CS

  Cornerstone Strength & Conditioning Gym

  Adamstown, NSWGym·5(117)

  • Strength & Conditioning
  • Athletic Performance
  • Youth Development

  • Gym based

  Claim this listingSee Adamstown listings

  View more about Cornerstone Strength & Conditioning Gym

  About

  Performance gym for the whole family. Locally owned and operated, offering world-class training facilities and programs for functional strength, flexibility, power, endurance, and injury rehabilitation with a community-driven focus.

  Specialisations

  Strength & Conditioning, Athletic Performance, Youth Development, Rehab / Injury Recovery, Weight Loss

  Training methods

  Functional Training, Strength Training

  Where they train

  Gym-based

  Ideal for

  Adults, Youth, Athletes, Families, Weekend warriors, All fitness levels, Beginners

  Facilities

  600m2 training space (both locations), Indoor training areas, Outdoor training areas, Hot/cold therapy, Compression therapy, High ceilings, Dual airflow

  Practical

  • Booking: Contact form on website (https://cornerstonegym.com.au/contact/)

  Address

  5/10 William St, Adamstown NSW 2289

  Client testimonials

  “[Video testimonial available on YouTube channel]”

  “[Video testimonial available on YouTube channel]”

  “[Video testimonial available on YouTube channel]”

• N

  Newstrength

  Gateshead, NSWGym·5(132)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Gateshead listings

  View more about Newstrength

  About

  NewStrength is a strength-focused gym in Gateshead serving Newcastle. They combine expert coaching with structured programming, offering personal training, group classes, and physiotherapy in a community-driven environment.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Functional Training, Powerlifting, Olympic Lifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners (returning to gym, anxious gym-goers), Athletes and competitive fitness enthusiasts, People with injuries seeking recovery, People focused on strength and performance, People seeking community-oriented training

  Pricing

  Specific pricing not provided on website. Customers directed to contact or view memberships page.

  Free offers and trials

  3-session complimentary pass for group training

  Online coaching

  Not explicitly mentioned on website

  Nutrition

  Nutrition guides and coaching mentioned in lead magnet ('training and nutrition guides'); not detailed on site

  Group classes

  Strength-focused group training sessions with structured, progressive programming

  Class timetable

  Early morning and evening sessions available. Specific times not listed.

  Practical

  • Booking: Online booking system (app mentioned), phone contact

  Address

  15/26 Oakdale Rd, Gateshead NSW 2290

  Team

  • JHJacob HodsonFounder
  • NMNathan MandenoFounder
  • ABAnnaliese BevanPhysiotherapist
  • CPClaire PatersonTrainer
  • JBJess BuserTrainer

  Client testimonials

  “Been training at Newstrength for just over 2 months now getting programming and tailored PT sessions, can't recommend these guys enough very knowledgeable, helpful and just an awesome all round experience. Has helped me a lot with some injuries I had been struggling with in such a professional manner. Get down and see these guys I guarantee you will be fitter faster and stronger in no time !!”

  “Signing up to Newstrength was by far the best decision I have ever made! When I started training at Newstrength over two years ago I was anxious to step back into a gym, but that quickly disappeared! The team genuinely care about each of their members and you can confidently walk in knowing that you're not just another number. Their constant check ins, motivation boosts and meticulously planned training programs are the reason I've stayed and will never leave! You guys are stuck with me forever :)”

  “The guys here at Newstrength are on a different level. I first meet Nath and Jacob sometime around 2017 and I knew they had something different to anywhere else I had been before. At the time I was a pretty anxious dude and these guys put me at ease, got me training and helped grow my confidence. I went with the intention of losing a few kgs but ended up with real connections and a love of what Newstrength is. These guys go above and beyond. These guys taught me more than just lifting weights, they taught me about nutrition, they helped me manage injuries and adapt so I could still train and were genuinely good mates.”

• RF

  Revo Fitness - Charlestown

  Charlestown, NSWGym·4.8(398)

  • Free intro offer
  • Gym based

  From$9per week

  Claim this listingSee Charlestown listings

  View more about Revo Fitness - Charlestown

  Training methods

  Reformer Pilates

  Where they train

  Gym-based

  Membership

  Cost: $9.69 per week; Level: Level One; Billing: Debited Monthly; No lock in contracts, no sign up/transaction/annual/admin fees, 24/7 access, access to all Level One clubs Australia wide, squat racks & gym equipment; Cost: $12.69 per week; Level: Level Two; Billing: Debited Monthly; Everything in Level One plus: double Revo Raffle Tickets, massage chair in every club, bring a friend free on Fridays/Saturdays/Sundays during staffed hours, 10% off vending machines, access to The Studio (selected clubs), Reformer Pilates, unlimited Evolt Body Scans, Muscle Therapy & Recovery, massage guns and...

  Free offers and trials

  Bring a friend for FREE on Fridays, Saturdays and Sundays during staffed hours (Level Two+ members)

  Group classes

  Reformer Pilates (Level Two+, selected clubs)

  Facilities

  Squat racks, Gym equipment, Massage chair (Level Two+), Vending machines, Evolt Body Scanner, Recovery equipment (massage guns, BLACKROLL foam rollers)

  Practical

  • Booking: Online (revofitness.com.au/join-now); Mobile app (Revo Fitness App for upgrades)

  Address

  Shop G 8042/30 Pearson St, Charlestown NSW 2290

• TG

  The Gorilla Pit

  Lambton, NSWGym·4.9(91)

  • Weight Loss
  • Body Recomposition
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support
  • Precision Nutrition certification

  Claim this listingSee Lambton listings

  View more about The Gorilla Pit

  About

  The Gorilla Pit combines functional training, weight training, and high-intensity cardio for rapid body transformation results. They offer a no-BS approach with personalised coaching, 3-phase nutrition planning, and community accountability.

  Qualifications

  • Precision Nutrition certification
  • Body-Composition Coaching
  • Strength and Conditioning Coaching

  Experience

  Trainers have travelled internationally working with industry-leading mentors and experts. Rigorous recruitment process ensures only top-tier trainers join the team.

  Specialisations

  Weight Loss, Body Recomposition, Strength & Conditioning

  Training methods

  Functional Training, Weight Training, High-Intensity Cardio, HIIT

  Where they train

  Private Studio, Gym-based

  Ideal for

  People seeking body transformation, Those tired of quick fixes and false promises, Individuals ready for complete lifestyle overhaul, People seeking muscle gain and fat loss simultaneously

  Free offers and trials

  Free Results Consultation; Free Consultation (bookable online)

  Nutrition

  3-phase nutrition plan included in programs. Designed to educate clients on healthier lifestyle choices.

  Group classes

  Results Group Training, 12-Week Transformation Program

  Practical

  • Booking: Online contact form, phone call (1300 911 026), or online booking system for free consultation

  Address

  Unit 4/36-38 Wyong Rd, Lambton NSW 2299

  Client testimonials

  “I lost 18.8kg in 12 weeks and in the best shape of my life.”

  “I feel unbelievable, I never thought I'd be able to get back to the fitness level from years ago.”

  “In the challenge I dropped 22kg…The Gorilla Pit is the place to go.”