Personal trainers

Personal Trainers in Newcastle

Compare 70 personal trainers and gyms across 32 Newcastle suburbs by location, price, Google reviews, speciality and training style.

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Newcastle at a glance

~$55
typical PT session: $30 to $80
published session range: 34
offer a free consultation or trial: ~$19/wk
typical gym membership: 28 + 42
trainers + gyms with PT: 32
suburbs covered

Directory data updated 24 September 2026.

33 private studio trainers & gyms in Newcastle

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Personal trainers

Donna Gunn
Tighes Hill, NSWPersonal trainer5(11)
- Women's Fitness
- Strength & Conditioning
- Weight Loss
- Free consultation
- Private studio
- Nutrition support
- AUSactive Accredited Personal Trainer
Claim this listing See Tighes Hill listings
View more about Donna Gunn
About
Donna Gunn Fitness is built on trust and lived experience. Donna and Layth offer a three-pillar approach combining strength training, mindset work and nutrition coaching, designed around nervous system safety and sustainable transformation.
Qualifications
AUSactive Accredited Personal Trainer
Licensed Rapid Transformational Therapy Practitioner
Certified Integrative Nutrition Health Coach
Experience
9+ years. Donna brings almost a decade of experience in personal training, health coaching and Rapid Transformational Therapy. After losing 75kg and rebuilding her own relationship with food, movement and mindset, she understands transformation from the inside out.
Specialisations
Women's Fitness, Strength & Conditioning, Weight Loss, Mindset & Personal Development
Training methods
Functional Training, Pilates, Mat Pilates, Strength Training, Rapid Transformational Therapy, Mindset Coaching
Where they train
Private Studio, Group Fitness
Ideal for
Women, People seeking sustainable transformation, Those struggling with self-sabotage, People using food/busyness/control as coping mechanisms, Beginners to fitness
Pricing
Introductory package including comprehensive health consultation, personalised movement and strength assessment, 1:1 personal training session, and 2 group training sessions; Strength strategy soul experience: $129 AUD
Free offers and trials
Cost: $129 AUD; Name: The Strength. Strategy. Soul Experience; Includes: Comprehensive health consultation; Personalised movement and strength assessment; 1:1 personal training session; 2 group training sessions (Unleashed, Mat Pilates, Warriors Unite); Structured introduction designed for people who want clarity before commitment; Availability: Limited places available each month
Nutrition
Approach: No noise. No overwhelm. Just clear, personalised guidance.; Offerings: Certified Integrative Nutrition Health Coach services; Bio-individual nutrition guidance; Single sessions and 6-month Unleash YOUR Body Package available
Group classes
Mat Pilates, Unleashed, Warriors Unite
Practical
Booking: Online booking system; Calendly (discovery call available)
Address
11-13 Clyde St, Tighes Hill NSW 2297
Team
Donna Gunn
Layth
Sculpt and Flow Fitness
Mayfield West, NSWPersonal trainer5(32)
- Strength & Conditioning
- Weight Loss
- Functional Training
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Mayfield West listings
View more about Sculpt and Flow Fitness
About
Sculpt and Flow is a premium fitness studio in Newcastle combining functional strength training, yoga, and pilates with mental fitness coaching. Led by co-owners Chris Massey (30 years experience) and Rebecca Aswani (25 years experience), offering personalised 1-on-1 and small group training.
Specialisations
Strength & Conditioning, Weight Loss, Functional Training, Mental Fitness, Mobility, Recovery
Training methods
Functional Training, HIIT, Pilates, Yoga, Reformer Pilates, Classical Pilates, Power Vinyasa Yoga, Forrest-Inspired Yoga, BodyART, AntiGravity Fitness, Gyrotonic Expansion System
Where they train
Private Studio, Gym-based, Online
Ideal for
Time-poor professionals, Busy executives, High-performing individuals, Leaders, Middle-aged fitness enthusiasts, Adults of all ages, Teenagers, People managing injuries
Pricing
Fat burner: Name: Fat Burner (Sculpt Blueprint); Inclusions: Sculpt Zone mastery (max 8 people); Hybrid option with yoga/pilates; Digital app integration; VIP Facebook network; Small group Sculpt Zone training with option to integrate yoga and pilates, digital app tracking, and VIP network; Estimated value: over $300 per week; Flow wellness: Name: Flow Wellness; Inclusions: Unlimited signature studio immersion; The hybrid method training; Pro-led accountability; Inner circle Facebook VIP access; Unlimited face-to-face yoga and pilates sessions with hybrid method, pro-led accountability, and...
Online coaching
Hybrid app support available with Trainerize app for 24/7 digital proximity between sessions; Youtube channel: Changing your Life with Bex Aswani; App availability: Google Play; Apple App Store
Nutrition
Performance nutrition and biometrics included in Sculpt Premium program
Group classes
Monday 6:30am, Wednesday 5:45am, Friday 5:45am, Sculpt Zone, Small group personal training (max 8 people) focused on metabolic efficiency, high-intensity strength and conditioning with 1-on-1 coaching adjustments., Wednesday 9:30am, Friday 9:30am, Sculpt and Flow Yoga, Intuitive, expert-led practice prioritising structural integrity, strength, mobility and cognitive clarity. Real-time adjustments based on individual needs., Thursday 5:30pm, Sculpt and Flow Pilates, Signature Pilates sessions focused on core architecture, structural resilience, spinal health and postural alignment with expert-led precision., On-demand online, YouTube Classes, Digital sessions available on YouTube including Classical Pilates Flow, Breathwork Flow, and PT Hot Tips.
Practical
Booking: Phone: 0438 540 305; Email: sculptandflowfitness@gmail.com; Online contact form on website
Address
19/3 Frost Dr, Mayfield West NSW 2304
Team
Chris MasseyPersonal Trainer and Co-Owner
Rebecca AswaniInstructor and Co-Owner
EmilyTrainer
Client testimonials
“I've been training with Sculpt & Flow's Chris Massey for two years. Chris's peerless experience in working with people of all ages, and his sunny enthusiasm for the benefits of PT, make fitness through guided strength and stamina bodywork a terrific antidote to my desk-bound career in middle age.”
“Sculpt and Flow offer a complete fitness and well-being program. Chris is a fantastic personal trainer!!! He will support you to reach your fitness goals while tailoring an individual program - regardless of your fitness level, injury or age. I never thought I'd look forward to early morning exercise.”
“I've been training with Chris from Sculpt and flow fitness for a few years now, and more recently my teenage daughter has joined me. The sessions are hard but extraordinarily rewarding! I've enjoyed the results of increased energy, strength and stamina, all delivered in a friendly and supportive way.”
“I have attended Bex's Yoga and Pilates classes for over 10 years. I can't recommend Bex enough. Her professionalism, calm energy and non competitive focus facilitate a great practice and welcoming space.”
Isobel Prince
“I participate in Bex's Pilates group classes and a 1:1 Reformer class. She is very passionate about her Pilates and this is evident in every class that she teaches. Her cues are so helpful and I always feel a gentle nudge to keep going and to switch on my core that little deeper.”
kaylem maddrell
“After four years training with Chris I can confidently say he is by far the most experienced and knowledgeable PT I've worked with.”
sam robertson
National Health & Fitness Academy Newcastle
Kotara, NSWPersonal trainer
- Personal Trainer Education
- Fitness Instructor Certification
- Nutrition Coaching
- Free intro offer
- Private studio
- Gym based
- Nationally recognised under Australian Qualifications Framework (AQF). Delivers SIS30321 and SIS40221 qualifications required to work as fitness instructor or personal trainer in Australia.
Claim this listing See Kotara listings
View more about National Health & Fitness Academy Newcastle
About
NHFA is a nationally recognised fitness training academy delivering hands-on, face-to-face personal trainer and fitness instructor qualifications (Certificate III & IV in Fitness) through premium gym campuses across Australia. They specialise in practical, industry-focused education with mentorship from experienced fitness professionals.
Qualifications
Nationally recognised under Australian Qualifications Framework (AQF). Delivers SIS30321 and SIS40221 qualifications required to work as fitness instructor or personal trainer in Australia.
Specialisations
Personal Trainer Education, Fitness Instructor Certification, Nutrition Coaching, Business Mentorship for Trainers
Training methods
Face-to-face classroom instruction, Hands-on practical gym training, Blended learning model (on-campus + flexible online)
Where they train
Private Studio, Gym-based
Free offers and trials
Free Course Guide available (downloadable after form submission)
Practical
Booking: Online enquiry form; phone: 1300 161 013
Address
Platinum By EMF Floor 3 Westfield Kotara Corner Park Avenue &, Northcott Dr, Kotara NSW 2289
Client testimonials
“What I love the most about the NHFA is the after service they provide their graduates by constantly reaching out with job opportunities from fitness clubs. I am so excited to see what my future holds as a PT, so far it has been truly amazing. Thank you NHFA.”
Clare Bray
“NHFA has been more than I could have asked for. They provide a safe learning environment for all students to excel in. They have the top of the top teachers and such beautiful, kind-hearted admin ladies. They will make you feel special and like you're #1. The course doesn't just focus on fitness but also on health & wellbeing, nutrition, mindset, business, marketing and so much more. They helped me realise my talent and give me the tools to succeed!”
Shekinah Thomson
“The experience I had training with them has been vital for taking my next steps into the industry. NHFA is awesome, Dave and all the teachers have been an amazing guide. I can say whole heartedly that I'd recommend them to anyone who is serious about changing career paths and heading into the fitness industry, you'll have the best team of people backing you up. I feel very lucky to have had the opportunity to do the course with these guys.”
Ashley Quinn
Atomic Fitness Newcastle
Cardiff, NSWPersonal trainer5(9)
- Post-Natal
- Prenatal
- Senior Fitness
- Private studio
- Gym based
- Nutrition support
Claim this listing See Cardiff listings
View more about Atomic Fitness Newcastle
About
Community-driven training space in Newcastle offering personalised one-on-one and small group fitness for real people of all ages and experience levels. Specialises in prenatal, postnatal, and 50+ fitness with expert guidance in a supportive, family-friendly environment.
Experience
Founded by Katie Bates with 9 years of fitness experience. Katie's journey began while navigating fertility challenges and evolved into a mission to make fitness accessible and empowering for everyone, particularly for women through prenatal and postnatal stages and older adults.
Specialisations
Post-Natal, Prenatal, Senior Fitness, Strength & Conditioning, Women's Fitness
Training methods
Functional Training, Weightlifting
Where they train
Private Studio, Gym-based
Ideal for
New mothers and expecting mothers (prenatal/postnatal), Adults over 50, Busy parents, Beginners, Women in all life stages
Pricing
Pricing pages linked but not provided in extracted content. Website mentions memberships, 5-packs for Silver Sneakers, one-off sessions, and regular PT spots available.
Nutrition
Provider: Peta Ryan; Services: Nutrition coaching; Meal planning; Personalised dietary support; Whole-body nutrition approach
Group classes
Mums and Cubs (prenatal and postnatal), Silver Sneakers (50+ strength and mobility), Personal Training (one-on-one and small group)
Practical
Booking: Online contact form (contact-us page mentioned)
Address
Unit 28/26 Munibung Rd, Cardiff NSW 2285
Team
Katie BatesFounder & Personal Trainer
Peta RyanNutritionist
Client testimonials
“I use to train with Katie long before she was a PT. Katie has always had a passion for health and fitness. I recently moved back to Newcastle after having my first bub. I didn't need to look into other gyms, I knew exactly where I would be training. Katie has 2 kids of her own and fully understands the journey a woman's body goes through during pregnancy and beyond. Katie also understands the challenges of juggling parenthood and exercise. I have really enjoyed training with Katie again. She challenges you in a safe and respectful manner and motivates you to achieve your goals. Highly recommend Atomic Fitness.”
Angela Legg
“Katie is absolutely amazing. Super friendly, highly professional. Expert knowledge of how to individualise programs to cater for a variety of needs, wants and injuries. Katie is patient and motivating. She always touches base with every participant at least once or twice or more every lesson. She provides concurrent and accurate skill feedback and encourages you to keep going when you are ready to stop.”
Lisa Ann
“Katie is a very knowledgeable trainer who is fun to be around and makes every session enjoyable while also pushing you to do the best you can, I wouldn't workout with anyone else.”
Krystal Brooks
Ana Dottori - Personal Trainer Newcastle
Cooks Hill, NSWPersonal trainer5(10)
- Rehab / Injury Recovery
- Functional Training
- Movement Education
- Private studio
- Physiotherapy training (Argentina)
Claim this listing See Cooks Hill listings
View more about Ana Dottori - Personal Trainer Newcastle
About
Physiotherapist trained in Argentina, now working as a Personal Trainer and Movement Coach in Newcastle. Focus on prevention and long-term results through movement education, posture, breath and strength training.
Qualifications
Physiotherapy training (Argentina)
Personal Trainer
Movement Coach
Experience
Trained as a Physiotherapist in Argentina. Now works as a Personal Trainer and Movement Coach in Newcastle, specialising in what comes after rehabilitation: education, awareness and strong foundations to prevent recurring pain and injury.
Specialisations
Rehab / Injury Recovery, Functional Training, Movement Education, Posture Correction, Strength & Conditioning
Training methods
Functional Training, Kettlebell Training, Strength Training, Movement Coaching, Breath Work
Where they train
Private Studio, In-person sessions
Ideal for
People who train but still feel stiff, People with recurring pain, Sedentary workers / people who sit long hours, People feeling disconnected from their body, Gym-goers wanting to understand their form, Post-rehabilitation clients
Practical
Booking: Book online via website contact form; Email: dottoriac@gmail.com; WhatsApp: +61 431 426 971; Instagram DM: @anadottori.pt
Address
Corner of Brooke and, Level 2, 235 Darby Street, Tooke St, Cooks Hill NSW 2300
Team
Ana Dottori
Client testimonials
“I feel really good, less pain & feel so much better in the hips & lower back! I'm so grateful & can't believe how good I feel after one session!”
“The program has resulted in a major improvement in the mobility of my pelvic structure, from frozen with little movement to now complete freedom. Bad lower back pain that has plagued me for 40 years is gone.”
“The support and coaching are first class. I have spent my entire life going to the gym and exercising, I have never received the level of coaching and support that are provided in these sessions.”
Kudos Health Personal Training & Health Coaching
Charlestown, NSWPersonal trainer5(57)
- Weight Loss
- Strength & Conditioning
- Stress Management
- Free consultation
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Charlestown listings
View more about Kudos Health Personal Training & Health Coaching
About
Mick has 15+ years passion for learning about health, fitness and happiness. Started personal training one-on-one and bootcamp style, then studied Wellness Coaching, Nutrition Psychology, Health Coaching, and Mindfulness & Meditation specialising in mental health.
Qualifications
Bachelor of Business (Marketing)
Wellness Coaching certification
Nutrition Psychology certification
Health Coaching certification
Mindfulness & Meditation teacher (specialising in mental health and wellbeing)
Experience
15+ years. Over 15 years researching health, fitness, and happiness. Completed Bachelor of Business (Marketing), worked in Vancouver on fitness/nutrition/mindset. Studied Wellness Coaching, Nutrition Psychology, Health Coaching, and Mindfulness & Meditation teaching. Founded Kudos Health in Newcastle. Recently launched The Mindful Men Project dedicated to men's mental health.
Specialisations
Weight Loss, Strength & Conditioning, Stress Management, Anxiety Management, Mental Fitness, Habit Formation, Men's Fitness
Training methods
Health Coaching, Wellness Coaching, Mindfulness, Meditation, Bootcamp, Personal Training, Group Fitness Classes
Where they train
Private Studio, Outdoor, Online, Phone-based coaching
Ideal for
General adults, Men (specifically through The Mindful Men Project and Men's Movement & Mindfulness), Workplace employees (Workplace Wellbeing programs), People with anxiety, People with stress issues, Those seeking weight loss and body fat reduction
Pricing
Programs mentioned: 9 weeks of Wellness (price not stated); 12 week Health Reset (price not stated); 5 week Kudos Health Kickstart (FREE online program); K16: 16 week Health & Fitness Program (price not stated); Bootcamp (price not stated); Personal Training (price not stated); Free strategy session: 30 minute phone call (free); Anxiety 7 strategies in 7 days online: $65 AUD
Free offers and trials
Free Strategy Session (30 minute phone call); 5 week Kudos Health Kickstart (free online program); Free trial/enquiry booking available
Online coaching
Online programs: 5 week Kudos Health Kickstart (free); Anxiety: 7 strategies in 7 days ($65); Zoom Meditations; Meditation Library; 14 day Mindfulness Challenge; 7 days of Mindfulness; 15 minute Meditation series; Phone coaching available: Yes - health coaching sessions conducted over phone in client's comfortable environment
Nutrition
Nutrition coaching and psychology included in health coaching programs (addresses food choices, habits, and sustainable modifications)
Group classes
Bootcamp (Kahibah Public School location), K16: 16 week Health & Fitness Program, Zoom Meditations, Men's Movement & Mindfulness, Workplace Wellbeing Workshops - 7 day Kickstarts, LIFTED - Mental Fitness Workshop, Mindfulness & Meditation classes, BOOST - Physical & Mental Fitness Challenge, Stress Less: 6 weeks to cultivate more Calm, Anxiety: 7 strategies in 7 days, The Mindful Men Project, 15 minute Meditation series, 14 day Mindfulness Challenge, 7 days of Mindfulness
Class timetable
Bootcamp and k16: Kahibah Public School, Frith Street, Kahibah NSW 2290. Tuesday, Wednesday & Thursday 6-6:45am
Practical
Booking: Online enquiry form, phone (0435 762 105), email (info@kudoshealth.com.au)
Address
Charlestown Square Shopping Centre, Shop G 8042 Pearson St, Charlestown NSW 2290
Team
MickOwner, Health Coach
Client testimonials
“Extensive success stories section with 50+ client names across categories (Health Coaching clients, Mental Fitness clients, Physical Fitness clients, Workplace Wellbeing clients), but individual testimonial text not fully extracted from linked pages. Names include Julia B, Kate H, Carolyn D, Catherine L, Nicole K, Scott E, Peter K, Samantha J, Jade R, Olivia P, and many others.”
Multiple named success stories listed
CoreFit Newcastle
Mayfield West, NSWPersonal trainer5(152)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Free consultation
- Private studio
- Gym based
- Nutrition support
Claim this listing See Mayfield West listings
View more about CoreFit Newcastle
About
CoreFit Newcastle is a fitness studio founded in 2012 by Dan and Ali Marshall, specializing in personalized training for people in their 30s, 40s, and 50s. They focus on helping clients achieve sustainable health improvements through highly individualized programs with nutrition support.
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness, Women's Fitness
Training methods
Functional Training, Yoga, Strength Training, Small Group Training, Group Fitness
Where they train
Private Studio, Gym-based
Ideal for
Women, Men, Ages 30-50+, Beginners, People new to fitness, Individuals recovering from injury or chronic pain
Free offers and trials
Free Consultation (mentioned on website)
Nutrition
Nutrition support included with personal training and small group training programs
Group classes
Group Fitness (max 20 people), Yoga, Small Group Personal Training (max 8 people)
Practical
Booking: Online contact form, phone (0480 022 638)
Address
4/12 Channel Rd, Mayfield West NSW 2304
Team
Dan MarshallCo-Founder
Ali MarshallCo-Founder
TylerCoach
TarynCoach
ChloeCoach
ChrisCoach
PremYoga Instructor
KhristineAdministration & Marketing
MollyMeet & Greet
Client testimonials
“In close to 1 year I've lost 20kg and dramatically improved my fitness and strength. Most importantly, my mentality has changed. I feel more empowered, energetic and motivated to just do things.”
Caleb
“I've hit so many P.B's over the last 12 months, stuff I never thought I could! I've lost quite a few centimetres all over, and my mental health is so much better. I also have self confidence that I haven't had in many, many years. I also now believe in myself.”
Anita
“I got my spark back. I'm more motivated to do activities I wouldn't of done in the past.”
Bec
PEAK Strength & Nutrition
Hamilton, NSWPersonal trainer
- Strength & Conditioning
- Senior Fitness
- Post-Injury/Rehab Recovery
- Free consultation
- Private studio
- Gym based
- Nutrition support
Claim this listing See Hamilton listings
View more about PEAK Strength & Nutrition
About
PEAK specialises in helping busy professionals aged 35+ build strength and health without injury risk. They focus on quality-over-quantity training with emphasis on sustainable, lifetime fitness rather than quick fixes.
Specialisations
Strength & Conditioning, Senior Fitness, Post-Injury/Rehab Recovery
Training methods
Strength Training, Small-group training
Where they train
Private Studio, Gym-based
Ideal for
People aged 35+, Busy professionals, People returning to fitness, Strength training beginners, People wanting age-appropriate fitness
Free offers and trials
Free consultation; Free eBook: 'How to Look and Feel Great in as Little as 3 Hours Per Week'
Nutrition
Nutrition coaching included (implied by business name and testimonials mentioning nutrition habits)
Group classes
Small-group training sessions
Practical
Booking: Online booking system (available on website)
Address
14/54 Clyde St, Hamilton NSW 2292
Team
MarcoStrength training, nutrition coaching, holistic health coaching
Client testimonials
“PEAK has definitely given me more willpower over my eating habits and more confidence moving heavier weight without any triggers to my back.”
Matt J
“The benefits to my mental health have been great. Marco is fun yet serious when needed.”
Tania B
“No pressure, fantastic supportive team that look out for each other and importantly fantastic results, not just a quick fix, changes for a lifetime”
Alaine M
Liv Strong
Bennetts Green, NSWPersonal trainer4.8(18)
- Strength & Conditioning
- Group Fitness
- Free trial session
- Private studio
- Online coaching
Claim this listing See Bennetts Green listings
View more about Liv Strong
About
An inclusive fitness community that welcomes everyBODY. Mission is to provide supportive, educational environment where clients can create the strongest, fittest and healthiest version of themselves.
Specialisations
Strength & Conditioning, Group Fitness
Training methods
HIIT, Functional Training
Where they train
Private Studio, Online
Ideal for
All fitness levels, Everyone
Free offers and trials
Free group session trial
Online coaching
Two tailored online training packages available for flexible, convenient training from home
Group classes
Group Training Sessions, Saturday Bootcamp (HIIT)
Practical
Booking: Online booking system (website link provided for free trial)
Address
Unit 7/24 Templar Pl, Bennetts Green NSW 2290
Body In Motion Recovery Centre
Edgeworth, NSWPersonal trainer4.9(37)
- Rehab / Injury Recovery
- Athletic Performance
- Sports Injury Rehabilitation
- Private studio
- Gym based
Claim this listing See Edgeworth listings
View more about Body In Motion Recovery Centre
About
State-of-the-art recovery and rehabilitation centre for people of all fitness levels. Team of highly credited professionals providing remedial services, physiotherapy, pilates, massage, and group fitness classes.
Experience
Team described as 'highly credited and experienced professionals renowned for their passion and dedication'
Specialisations
Rehab / Injury Recovery, Athletic Performance, Sports Injury Rehabilitation, Recovery and Wellness
Training methods
Reformer Pilates, HIIT Training, Boxing Fitness, Strength Building
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, Seasoned athletes, Beginners, Injury recovery clients, Active older adults (Silver Sneakers classes)
Group classes
HIIT Training, Boxing Fitness, Butts and Guts, Strength Building, Silver Sneakers (for active older adults), Reformer Pilates classes (50 minutes)
Facilities
Infrared sauna, Ice bath, Hot bath, Reformer pilates equipment, Weight and strength training equipment, Supplements store
Practical
Accessibility: Google Maps categories indicate disability services and support - likely accessible, but no explicit details provided on website
Booking: Online booking system and phone
Address
13/14 Superior Ave, Edgeworth NSW 2285
Kurt Giles Personal Training
Edgeworth, NSWPersonal trainer5(6)
- Private studio
- Online coaching
$80per session
Claim this listing See Edgeworth listings
View more about Kurt Giles Personal Training
About
Experienced personal training services in a private studio gym. Offers tailored one-on-one or two-on-one sessions, custom programs, and online coaching.
Where they train
Private Studio
Pricing
Custom training program: A$100.00 (30 mins, typically 4-8 weeks duration); Online coaching 4 weeks: A$180.00 (30 mins); Personal training session: A$80.00+ per 1 hour
Online coaching
Online coaching available for 4 weeks including customised program and trainer access for questions and check-ins. Programs designed after consultation regarding goals and training history. Allow 3-5 business days for completed program.
Practical
Booking: Online booking system via website (kurt-giles-personal-training.square.site)
Address
18 Charles St, Edgeworth NSW 2285
Team
Kurt Giles
Thrive with Ruby
Bennetts Green, NSWPersonal trainer5(2)
- Private studio
Claim this listing See Bennetts Green listings
View more about Thrive with Ruby
About
High quality training dedicated to your health and wellness, helping you become the best version of yourself.
Where they train
Private Studio
Address
0 Templar Pl, Bennetts Green NSW 2290
Team
Ruby
Cutting Edge Conditioning
Hamilton North, NSWPersonal trainer3(4)
- Private studio
Claim this listing See Hamilton North listings
View more about Cutting Edge Conditioning
Where they train
Private Studio
Practical
Booking: Email (adam@cuttingedgeconditioning.com.au)
Address
54 Clyde St, Hamilton North NSW 2292
Team
Adam
Lets Move Lake Mac
Eleebana, NSWPersonal trainer5(22)
- Women's Fitness
- Private studio
Claim this listing See Eleebana listings
View more about Lets Move Lake Mac
Specialisations
Women's Fitness
Where they train
Private Studio
Ideal for
Women
Address
45 Bareki Rd, Eleebana NSW 2282
Clyde st yard personal training studio
Hamilton North, NSWPersonal trainer
- Private studio
Claim this listing See Hamilton North listings
View more about Clyde st yard personal training studio
Where they train
Private Studio
Address
14a/54 Clyde St, Hamilton North NSW 2292
Emma Jean Training
Adamstown Heights, NSWPersonal trainer5(4)
- Private studio
Claim this listing See Adamstown Heights listings
View more about Emma Jean Training
Where they train
Private Studio
Address
132 Garden Grove Parade, Adamstown Heights NSW 2289

Gyms with personal trainingPT is usually charged on top of membership

One Tribe Health and Fitness
Wickham, NSWGym4.7(113)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Gym based
- Private studio
- Online coaching
- Nutrition support
From$21per week
Claim this listing See Wickham listings
View more about One Tribe Health and Fitness
About
One Tribe Health & Fitness is a family-friendly Newcastle gym offering unrestricted 24/7 access to state-of-the-art facilities, world-class trainers, and a supportive community. They specialise in personal training, group fitness, corporate programs, NDIS services, and recovery facilities including infrared saunas and ice baths.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Post-Natal, Senior Fitness, Disability Support
Training methods
Functional Training, Group Fitness, Strength Training, Powerlifting
Where they train
Gym-based, Private Studio
Ideal for
Beginners, Over 55s, Athletes, Youth and teens, People with disabilities, Post-natal mothers, Families, Corporate employees
Pricing
$55 per 30-minute session
Membership
Tier: Lifestyle; Price: $21/week; Inclusions: 24/7 gym access; $0 joining fee; Discounted class passes; Access to online training platform; Discounted sauna & ice bath use; Access to world class facilities; Tier: Active; Price: $65/week; Inclusions: $0 joining fee; Unlimited group classes; Friend and referral discounts; Friendly and fun class environment; Over 50+ classes per week; Large variety of class types
Free offers and trials
Free 30-minute PT consultation; Complimentary sauna & ice bath access for the month you join
Online coaching
Access to online training platform included in Lifestyle membership
Nutrition
Nutrition planning and coaching provided by several trainers including Simone, Tresdan, Mark, Jamie, and Connor
Group classes
Over 50+ per week, General group fitness classes, Strength and conditioning, Functional training, Large variety of class types available for all ages and fitness levels
Facilities
Dumbbells, Barbell equipment, Squat racks, Cardio equipment, 2 infrared saunas, Ice bath, Air-conditioned, Café/Coffee machine, Private training spaces, Accessible ramps, Ample parking
Class timetable
Available on website - link to timetable page provided
Practical
Parking: Available (ample parking mentioned in testimonials)
Accessibility: Fully accessible with ramps, specialised equipment, ample space, air-conditioned, private spaces for training. NDIS Personal Training, NDIS Capacity Building (EP), and Disability Personal Training -...
Booking: Phone: 0489 266 697; Email: info@onetribefitness.com.au; Online contact form; Social media DM; In-person visit; Free 30-minute PT consultation bookable online
Address
132 Hannell St, Wickham NSW 2293
Team
SimoneFounder & Personal Trainer
TresdanPersonal Trainer
MarkPersonal Trainer
GuyPersonal Trainer
TimPersonal Trainer
JamiePersonal Trainer & Nutrition Coach
ConnorPersonal Trainer
Client testimonials
“Amazing club, great vibe and atmosphere. 24hrs, new equipment, air-conditioned, pet friendly and kids. Nice Cafe inside and physiotherapy. Well worth a look if you are looking for a gym that's a little bit different.”
Justin Pilch
“The best gym in Newcastle for everyone. Great equipment and more squat racks than you will ever need. The gym has a great community of friendly people and trainers. I was training at another gym and decided to try out One Tribe because it was close to work and it instantly became the only gym I want to go to.”
Shannon White
“I started going to One Tribe for convenience because it's close to work. I kept going because of the friendly staff and members, decent equipment and lack of large egos! As a 41 year old woman who's been to her fair share of gyms, it's refreshing to go to a place so inviting and chill!”
Linda Thomas
“One Tribe offers a great atmosphere, complemented by trainers that are incredibly friendly and knowledgeable. Simone and Guy have played a crucial role in my injury recovery, which I'm so grateful for. Highly recommend this place. Coffee is great, too.”
Lincoln Jubb
“Such a great little family/community feel to it which is exactly what I'm use to back home. The physio who works there was also training at the time and noticed my elbow was bothering me and was more than happy to provide some advice.”
Braden Malauski
Genesis Health and Fitness
Cooks Hill, NSWChain gym4(178)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Private studio
- Nutrition support
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View more about Genesis Health and Fitness
About
Genesis Health + Fitness is a 100% Australian-owned gym chain with 24/7 access to state-of-the-art equipment, group fitness classes, personal training, and reformer pilates. The Cooks Hill location offers a welcoming community atmosphere with 24/7 access.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness, Functional Training, Rehabilitation / Injury Recovery
Training methods
HIIT, Functional Training, Reformer Pilates, Yoga, Circuit Training, Resistance Training, Strength Training, Cardio, Dance
Where they train
Gym-based, Private Studio
Ideal for
Beginners, All fitness levels, Weight loss focused members, Strength training focused members, Fitness enthusiasts, Athletes
Free offers and trials
Free trial membership available; 7 Day Free Pass for Coaching Zone including personalised group training, expert nutrition guidance, and community access
Nutrition
Nutritional guidance included with personal training and Coaching Zone, expert resources and recipes provided with Coaching Zone membership
Group classes
Yoga, Pilates, Group Fitness, HIIT, Fatburner, Step, Dance classes, Cardio sessions, Circuit training
Facilities
Weights, Cardio equipment, Swimming pool, Reformer Pilates studio, Yoga studio, Group fitness studio, 24/7 access
Class timetable
Format: Downloadable PDF timetable available; Booking via app: Genesis Connect app for class bookings
Practical
Booking: Online booking via Genesis Connect mobile app, phone contact, or in-person at gym
Address
Entrance on the corner of Tooke and, 2/235 Darby St, Brooks St, Cooks Hill NSW 2300
Team
Adam ShieldsPersonal Trainer
Amy LombardPersonal Trainer
Janelle JoyPersonal Trainer
Client testimonials
“I have trained at Genesis for many years and have always found the staff to be exceptionally friendly, professional and experienced. I love the updated equipment and the diverse range of ages of the clientele who train daily at the gym. 10 out of 10 team!”
Craig
“I love Coaching Zone at Cooks Hill, it keeps me accountable plus I love the community.”
Chantelle
“Group Fitness is such a fun and motivating way to work out. I get to exercise with a group of like-minded people and Genesis Cooks Hill have the best people who are so friendly and inclusive, like family, which creates a positive and energetic atmosphere. Cooks Hill offer a wide range of workouts, from high-intensity cardio sessions to calming yoga classes, some of my favourites are Fatburner and Step with Alicia! I cannot recommend Genesis Cooks Hill group fitness highly enough!”
Marissa
Functional Patterns Newcastle
Bennetts Green, NSWGym5(19)
- Rehab / Injury Recovery
- Weight Loss
- Chronic Pain Reduction
- Free consultation
- Private studio
- Online coaching
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View more about Functional Patterns Newcastle
About
Functional Patterns Newcastle is a team of posture, pain and movement specialists dedicated to improving resiliency, physical capacity and quality of life through the Functional Patterns methodology.
Specialisations
Rehab / Injury Recovery, Weight Loss, Chronic Pain Reduction, Movement Optimization, Posture Correction, Injury Prevention, Muscle Building, Stress Management, Sleep Improvement
Training methods
Functional Patterns methodology, Myofascial Release (MFR), Biomechanical Training, Posture and Breathing work, Dynamic movements with tools (kettlebells, med balls, maces, dumbbells, RG bells), Cable machine training, Landmine work
Where they train
Private Studio, Online
Ideal for
Chronic pain sufferers, Injury recovery clients, Postnatal/postpartum women, Athletes, Beginners, Individuals with postural dysfunction, People with scoliosis or spinal conditions, Concussion recovery clients, All ages
Pricing
Class memberships: Premium class membership: $80/week or $320/month - includes access to all classes plus monthly posture review sessions; Standard class membership: $60/week or $240/month - includes all MFR and Foundations classes (max 6/week); Initial consultation: Available via online booking portal (specific price not listed)
Free offers and trials
Initial consult includes introduction to FP methodology, interview about pain/injuries/training history, in-depth posture and gait cycle analysis with photo and video recording; Initial consultation: Available to book
Online coaching
Stuart offers online and in-person training sessions. Clients can do a combination of both formats. The FP 10-Week Online course is also available for self-directed learning.
Group classes
Myofascial Release and Intentional Pressure/Breathing Dynamics, Focuses on myofascial release to rehydrate restricted tissues and calm nervous system with proper breathing mechanics, Foundations, Based on correctives from the 10-week online course. 10-week block program progressing from posture and structural integration to gait-based correctives like step presses and rows, Dynamics, Focuses on using various tools (RG bells, kettlebells, med balls, maces, dumbbells) and pendulum/swinging motions plus multiplane motions on cable machines, Strength and Functional Body Building, Focuses on heavier cable movements, landmine work, and tools unique to FP ecosystem (RG bar and Leverageking)
Facilities
Cable machines, Kettlebells, Medicine balls, Maces, Dumbbells, RG bells, Landmine, RG bar, Leverageking, Clean and organized facility
Class timetable
Friday: 8:00 AM - 7:00 PM; Monday: 1:00 PM - 7:00 PM; Sunday: Closed; Tuesday: 10:00 AM - 6:00 PM; Saturday: 8:00 AM - 12:00 PM; Thursday: 3:00 PM - 7:00 PM; Wednesday: 7:30 AM - 3:00 PM
Practical
Booking: Online booking portal via Zanda Health client portal (https://clientportal.zandahealth.com/clientportal/functionalpatternsnewcastle)
Address
Unit 3/2 Templar Pl, Bennetts Green NSW 2290
Team
Stuart (Stu) Lyne
Glen
Frank Morris
Client testimonials
“Stu and the team are expert trainers. Not only can they enhance your performance but they can rehab you from pain - all using the FP methodology which has changed my life entirely for the better. Highly recommend. If you do the work, these guys will help you out!”
Timothy Robinson
“The guys at functional patterns Newcastle are incredible. They knew exactly how to solve my lower back problems and guide me towards healing a life long issue. Stu really knows his stuff and was very patient when it came to helping me understand how my problem developed and what I needed to do to fix it. Any time I needed his time he was available in some form or another. I highly recommend them to anyone wanting to heal disfunction in the body or get the body working to a ripe old age.”
Dwayne Mercorella
“I've been training at Functional Patterns for a while now, and I can't recommend it enough! Before starting, I struggled with aching knees when running and shoulder pain while lifting weights. Since incorporating their training methods, I've seen a significant improvement—no more soreness, and my posture feels solid. If you want to train injury-free and ensure your whole body is working in harmony, Functional Patterns is the way to go!”
Sandy Padilla
Valkyrie Gym
Mayfield, NSWGym5(66)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free trial session
- Private studio
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View more about Valkyrie Gym
About
Valkyrie Gym is an inclusive strength training gym in Mayfield offering small group classes (10 people or less) with intelligent programming, authentic coaching, and genuine community—without the toxic gym culture.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Women's Fitness, Beginners
Training methods
Functional Training, Strength Training, Mobility Work
Where they train
Private Studio
Ideal for
Beginners, People with chronic health conditions, People returning to fitness after time away, People intimidated by traditional gyms, All walks of life
Free offers and trials
Trial membership available for those with commitment issues, gym shopping, or wanting to see if Valkyrie is right for them.
Group classes
Strength & Mobility, Bread & butter programmed classes focused on building strength over years and improving functional mobility and conditioning. Maximum 10 people per class. Programmed cycles change after 3-9 weeks., 10, 35, true, Happy Hour, 30 minute strength + 30 minute stretching. Programming follows Strength & Mobility chalkboard program., 60, Tonic, Stretching and functional mobility. Not quite yoga, not quite pilates—the stuff you know you should be doing more of., 45
Facilities
false, Free weights and barbells (no machines), No machines or mirrors. Switched out chaos of big box gyms for more sincere approach to fitness.
Practical
Booking: Online via Zenplanner calendar system (for group classes). Contact form on website for appointments, workshops, and PT sessions.
Address
16 Hanbury St, Mayfield NSW 2304
Team
Em
Toots
Cam
OKB
Harriet
Client testimonials
“I LOVE lifting heavy (for me) things. I've tried lots of different things before, but i've never entered a gym because I thought they weren't for me. But now, I actually look forward to coming to the gym! It's been a wholistic, emotional journey. My doctors are impressed with improvements to my chronic health conditions. The swelling from my lymphedema has gone down and my bone density markers are looking positive. The trainers are genuinely invested in my growth and that is very much felt.”
Em
BOX. - Boutique Gym, Boxing and Strength, Mums and Bubs fitness class, Women's Health
Islington, NSWGym5(49)
- Women's Fitness
- Boxing
- Strength & Conditioning
- Free consultation
- Private studio
- Outdoor
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View more about BOX. - Boutique Gym, Boxing and Strength, Mums and Bubs fitness class, Women's Health
About
BOX. is a boutique gym for women offering boxing, strength & conditioning, mums n bubs, and yoga classes. Run by husband and wife team Nat and Lawrence, focused on helping women unleash their strongest selves in a safe, female-only environment.
Specialisations
Women's Fitness, Boxing, Strength & Conditioning, Post-Natal, Women's Health
Training methods
Boxing, Strength & Conditioning, Metabolic Conditioning (MetCon), Yoga
Where they train
Private Studio, Outdoor
Ideal for
Women, Busy women, Post-natal women/Mums, All fitness levels
Pricing
Intro offer: 3 for $49
Free offers and trials
No Sweat Chat (initial consultation)
Group classes
Boxing & Strength Class, Strength & Conditioning Class, Mums n Bubs Class, Yoga
Practical
Booking: Online booking system (PTMinder); Contact form on website
Address
3/104 Maitland Rd, Islington NSW 2296
Team
NatCo-owner
LawrenceCo-owner
Genesis Health and Fitness
Warners Bay, NSWChain gym4.3(251)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Free trial session
- Gym based
- Private studio
- Nutrition support
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View more about Genesis Health and Fitness
About
Genesis Health and Fitness Warners Bay is a 24/7 gym offering weights, cardio, group fitness classes, personal training, Reformer Pilates, and Yoga. Part of a 100% Australian-owned chain with 40+ locations, they provide inclusive, supportive fitness services without judgment.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness, Athletic Performance
Training methods
Reformer Pilates, Yoga, Pilates, HIIT, Functional Training, Circuit Training, Resistance Training, Bodyweight Training, Barre, Mat Pilates
Where they train
Gym-based, Private Studio
Ideal for
General population, Weight loss seekers, Strength and fitness enthusiasts, Seniors (implied through longevity testimonials), Beginners to advanced fitness levels
Free offers and trials
Free trial pass; Coaching Zone: 7 Day FREE Pass (includes personalised group training, expert nutrition guidance, and community access)
Nutrition
Nutritional guidance (through Personal Trainers); Nutrition support through Coaching Zone (expert resources and recipes)
Group classes
Reformer Pilates, Yoga, Barre, Bodybiltz, Mat Pilates, Group Fitness Classes, Coaching Zone (Fitness, Strength, Condition streams)
Facilities
Weights, Cardio equipment, Free weights, State-of-the-art equipment
Class timetable
View timetable available; downloadable PDF provided; classes bookable via Genesis Connect App
Practical
Booking: Genesis Connect App (for booking classes and managing membership); Online enquiry form for personal trainers
Address
Unit 13/240-260 Hillsborough Rd, Warners Bay NSW 2282
Team
Aidan LambournPersonal Trainer
Liam ParsonsPersonal Trainer
James Bentham-WoodPersonal Trainer
AliciaReformer Pilates Instructor
RadReformer Pilates Instructor
JacquiReformer Pilates Instructor
Client testimonials
“I have been doing Reformer Pilates at Genesis Warners Bay since it started in February 2023. I do it 3 times a week with Alicia, Rad and Jacqui and it's the highlight of my week. It has improved my strength, flexibility and posture. The instructors always keep it interesting and change it up so it's challenging. Great vibes!”
Dianne
“The Coaching Zone sessions have been a game-changer for me, thanks to the knowledgeable and endlessly supportive coaches, as well as the camaraderie among the friendly members. The community at Genesis Warners Bay has been an integral part of my journey, providing incredible support every step of the way. With their help, I've successfully shed 26kg and have reached my healthy weight range. I am deeply grateful for the positive impact this has had on my life and highly recommend Genesis Warners Bay to anyone looking to make a transformative health change. Thank you to everyone at Genesis Warners Bay for making this possible!”
Lauren
“I've been coming to Genesis at Warners Bay for 13 years now. I love the variety of classes they offer. Coaching Zone and Reformer Pilates are great options for strength and fitness. Yoga, barre, bodybiltz and mat pilates are my favourites. The staff and instructors are all friendly and great support. Also, I love having a coffee at black sheep after my classes with my friends, fully recommend Genesis to anyone looking for fitness.”
Lina
WellFit Personal Training
Broadmeadow, NSWGym5(56)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Private studio
- Nutrition support
- Exercise Physiology credentials
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View more about WellFit Personal Training
About
WellFit Personal Training specialises in one-on-one personal training with customised programs designed to your goals and lifestyle. Private studio environment focused on personalised support and accountability since 2010.
Qualifications
Exercise Physiology credentials
Bachelor degrees in Sports Science (multiple team members)
Continuing professional development in related fields
Experience
13+ years. Operating since 2010, WellFit has helped clients achieve significant transformations. Team includes Exercise Physiologists and trainers with over 13 years experience. Many staff hold Bachelor degrees in Sports Science.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance
Training methods
Functional Training, High Intensity, Olympic Lifting, Bootcamp
Where they train
Private Studio
Ideal for
People new to fitness, Those who have tried fad diets without success, Gym members seeking accountability, Injured individuals needing supported exercise, Pre/post-natal clients, Weight loss focused clients, Corporate clients
Pricing
Free offer: First 2 weeks FREE when you join today; Free consultation: Free consultation available; Satisfaction guarantee: 30-day satisfaction guarantee - refund available if unsatisfied with sessions
Free offers and trials
First 2 weeks free for new members; Free consultation
Nutrition
Diet Plans & Nutritional Advice included
Facilities
Limited number of trainers working simultaneously; small group sessions kept to small numbers, Largest one-on-one personal training studios in the Hunter. Professional, spacious environment accessible only to clients. No crowds, no egos, no worn equipment., Private personal training studio
Practical
Accessibility: NDIS registered provider - Exercise Physiology services available
Booking: Free consultation booking available online, phone inquiries welcome
Insurance: NDIS
Address
58 Broadmeadow Rd, Broadmeadow NSW 2292
Team
Kurt FearnleyFeatured in training videos and motivation content
The Movement Collective
Waratah, NSWGym5(137)
- Functional Training
- Strength & Conditioning
- Mobility
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about The Movement Collective
About
Newcastle's vibrant movement studio celebrating fun, well-rounded physical practice. Programs include strength, mobility, skills training with progressions for all levels, plus specialised over-50s classes.
Specialisations
Functional Training, Strength & Conditioning, Mobility, Athletic Performance, Senior Fitness, Weight Loss, Skill Development
Training methods
Functional Training, Strength Training, Mobility Work, Bodyweight Training, Gymnastics Movements, Ring Training, Flow/Acro
Where they train
Private Studio, Gym-based, Online
Ideal for
All fitness levels (beginners to advanced), Over 50s, People seeking weight loss, Athletic performance focused individuals, Skill-based training seekers, Community-oriented fitness participants
Pricing
Specific membership and session pricing not explicitly stated on website; Pricing note: Website indicates to contact for membership options suited to individual needs; Trial option: 28-day intro program available (pricing not specified); Membership includes: Access to all classes on timetable and unlimited open gym. Optional sauna add-on available. 1-2 free workshops per month for members.
Free offers and trials
Free 28-day intro program including 60-minute Movement Assessment and Intro session plus training session; Free monthly movement events; Free 7-day test drive of TMC App; Free consultation available
Online coaching
Tmc app: TMC App (powered by Trybe) offering 400+ exercises and progressions available worldwide with free 7-day trial
Nutrition
true
Group classes
Movement Classes (Bent Arm Strength, Lower Body, Straight Arm Strength), Over 50's Movement, Handstands + Stretch, Rhythm and Flow, Mobility, Dance
Facilities
Open gym access, Sauna (optional add-on), Rings, Weights, Bars, Space for functional training and gymnastics movements
Class timetable
Movement classes: 6am, 9:30am, 12pm, 5:30pm, 6:30pm (rotating through 6-week blocks); Over 50s movement: Monday, Wednesday, Friday 7am-8am; Handstands stretch: Wednesday 7am, Wednesday 6:30pm, Thursday 5:30pm (60 min sessions)
Practical
Booking: Online contact form on website; Phone: 0489086370; TMC App for members to book sessions
Address
31B Crescent Rd, Waratah NSW 2298
Client testimonials
“It's been 5 months of encouragement, goal setting and milestones! TMC has a unique perspective on exercise. I'm now more flexible and mobile than I've ever been. I've lost weight, gained muscle! Classes are all delivered by knowledgeable staff, who are approachable and friendly. If you're done with regular gyms, definitely give TMC a try.”
Ray Gibbins
“Joined 6 months ago, having never been into gym stuff. Excellent variety of movement, exercise and challenge. Positive and welcoming instructors and community. Classes are such an enjoyable part of my week. Rate them!”
Stu Harrison
“Its like a movement playground. So much support from not just the trainers but community overall. Love the relax and positive atmosphere. Its challenging but fun. Am so glad I found you:)”
tussy wong
Kirby Bree Fitness & Pilates Studio
Cardiff, NSWGym5(67)
- Women's Fitness
- Group Fitness
- Reformer Pilates
- Free trial session
- Private studio
- 8+ years' experience
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View more about Kirby Bree Fitness & Pilates Studio
About
Since 2017, Kirby Bree Fitness & Pilates Studio has helped hundreds of women across Lake Macquarie transform their health and build lifelong friendships. The studio specialises in group fitness and reformer pilates in a welcoming, community-focused environment.
Experience
8+ years. Operating since 2017, Kirby has helped hundreds of women in Lake Macquarie. She has three children of her own and understands the complexities of motherhood, designing a kid-friendly studio where women can prioritise their health.
Specialisations
Women's Fitness, Group Fitness, Reformer Pilates, Post-Natal, Senior Fitness
Training methods
Group Fitness, Reformer Pilates, Strength Training, Functional Training
Where they train
Private Studio
Ideal for
Women, Mothers, Post-Natal Women, Senior Women (60+), Beginners, Women returning to exercise
Pricing
28 day fitness kickstart: Available via Momence booking; Thrive beyond 60 ongoing: $20 per class (pay-as-you-go); Thrive beyond 60 first session: Free; 28 day reformer pilates beginners: Available via Momence booking
Free offers and trials
Thrive beyond 60 first class: Free first session for Thrive Beyond 60
Group classes
Group Fitness Classes, Reformer Pilates Classes, Thrive Beyond 60 Group Fitness (for 60+)
Facilities
Books, toys, soft mats, seating next to reformer machines, TV available, true
Class timetable
Thrive Beyond 60 classes run Tuesday, Wednesday & Thursday at 10:30 am for 30 minutes
Practical
Booking: Online via Momence booking system, phone call to +61 483 901 761, or online booking widget at https://go.acr.fit/widget/booking/seaJHeUv7Lz0vvDuF2Ul
Address
Unit 4/29 Pendlebury Rd, Cardiff NSW 2285
Team
Kirby
Client testimonials
“I'm not a fan of the DIY gym environment but I love how comfortable Kirby's classes are. Kirby is such a relaxed and easy-going person and her group training environment is so comfortable because of that. Highly recommend.”
Rebecca
“Kirby gets women and understands the complexities of motherhood on the body, mind and soul. The classes are child-friendly and supportive so you can enjoy a great workout. After only a few weeks I was feeling stronger, healthier and happier.”
Bree
“Kirby, where to even start? I've never really found somewhere I felt comfortable going to to exercise or felt I could stick to it, until I found you! Thank you for always believing in me and pushing me when I really need it. I am so excited for your new venture and look forward to seeing what amazing things are in store.”
Steph
Infuse Health - Newcastle's Gym for Yoga, Pilates and Movement & Strength
Adamstown, NSWGym5(94)
- Strength & Conditioning
- Athletic Performance
- Women's Fitness
- Free consultation
- Private studio
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View more about Infuse Health - Newcastle's Gym for Yoga, Pilates and Movement & Strength
About
Boutique studio in Adamstown integrating yoga, movement, strength and Pilates into one considered approach to training. Helps clients build a resilient body and clear, capable mind to move through life with confidence, energy and ease.
Specialisations
Strength & Conditioning, Athletic Performance, Women's Fitness, Post-Natal, Senior Fitness, Functional Training
Training methods
Yoga, Pilates, Functional Training, Calisthenics, Boxing, Meditation, Iyengar Yoga, Yin Yoga, Flow Yoga, Mat Pilates, Striking
Where they train
Private Studio
Ideal for
Post-natal mothers (Mummas class), Youth, Seniors (Longevity classes), Beginners, Advanced practitioners
Free offers and trials
15-minute Q&A phone call consultation - free, no pressure, no sales pitch
Group classes
Movement & Strength, Longevity, Foundation - Iyengar Yoga, Foundation+ - Iyengar Yoga, Advanced - Iyengar Yoga, Flow Yoga, Yin Yoga, Myo Yin, Mat Pilates, Striking, Guided Meditation, Mindfulness & Journalling, Movement for Mummas, Youth Classes, Evolve 45
Class timetable
Over 40 classes per week, 7 days a week. Live timetable available on website with booking system. Specific session times vary by day and class type. Classes range from 45-75 minutes.
Practical
Booking: Online booking system (Momence platform), phone (02) 4049 8134, email hello@infusehealth.au
Address
4/10 William St, Adamstown NSW 2289
Team
Lindsay Burns
Julie Thiele
Aleks Ivetic
Nicole Pereira
Hannah Perkins
Sara Nelson
Jane Gray
Dave Burgess
Jade Sansom
Emmanuel Fraser
Tom Davies
Rob Cox
Joe Fairleigh
Candace Schreiner
Stephanie McKenzie
Rosie Bensoussan
Client testimonials
“always challenging and enjoyable, getting a real kick out of noticing improvement in glutes, hips, abs.. dont like to miss a class now”
John D.
“Thank you Aleks, really worked hard and learnt a lot. Hope to see much more of you at Infuse.”
Nicki R.
“fantastic. Julie is a wonderful teacher.”
mandy d.
Verve For Life
Warners Bay, NSWGym5(137)
- Strength & Conditioning
- Athletic Performance
- Group Fitness
- Free intro offer
- Private studio
- Gym based
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View more about Verve For Life
About
Verve For Life is a multi-disciplinary fitness studio offering yoga, pilates, CrossFit, and strength training in Warners Bay NSW. Featuring multiple specialized classes and personal training with physiotherapy and massage services available.
Specialisations
Strength & Conditioning, Athletic Performance, Group Fitness, Yoga, Pilates, Rehab / Injury Recovery
Training methods
CrossFit, Olympic Lifting, Powerlifting, Yoga, Pilates, Functional Training, HIIT
Where they train
Private Studio, Gym-based
Pricing
Intro experience: $199 for 28 days of classes plus a 60 minute private session; Group class rates: Engine: $35; Perform: $35; Pilates: $30; Crossfit: $35; Foundations yoga: $30; Weightlifting wednesdays: $25; Yoga part time membership: Available; Yoga unlimited membership: Available; Vfl one part time membership: Available; Vfl one unlimited membership: Available
Free offers and trials
28 day Verve Foundations Pathway program (details available via membership link)
Group classes
Pilates (Matwork), Engine (Conditioning/Aerobic Capacity), Foundations Yoga, CrossFit, Perform (High-skill gymnastics, Olympic lifting, conditioning), Weightlifting Wednesdays (Olympic Weightlifting focus)
Facilities
CrossFit equipment and rig, Gym with weights and cardio, Yoga studio, Pilates studio, Physiotherapy facilities, Massage therapy facilities
Practical
Booking: Online booking via Momence platform (momence.com/Verve-For-Life); Phone (02) 4954 4191; HotDoc for physio/massage appointments
Address
10a/311 Hillsborough Rd, Warners Bay NSW 2282
Team
Renee Belcher
Cazz Graham
Claire Walshe
Luke Fairbairn
Curves
Hamilton, NSWChain gym4.8(6)
- Weight Loss
- Women's Fitness
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about Curves
About
Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.
Experience
Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide
Specialisations
Weight Loss, Women's Fitness, Strength & Conditioning
Training methods
Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery
Where they train
Private Studio, Online
Ideal for
Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients
Free offers and trials
Discovery Consultation (booking available on website)
Online coaching
Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere
Nutrition
true
Group classes
30-minute circuit training classes available anytime
Practical
Booking: Online booking system (Book button on website)
Address
Suite 3/21 Hudson St, Hamilton NSW 2303
Client testimonials
“I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”
Jodie, Curves Member
“I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”
Mona, Curves Member
“I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”
Debbie, Curves Member
The Self Care Sisterhood
New Lambton, NSWGym5(110)
- Women's Fitness
- Strength & Conditioning
- Mental Health & Wellness
- Free trial session
- Private studio
- 30+ years' experience
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View more about The Self Care Sisterhood
About
The Self Care Sisterhood is a women's gym and fitness space free of mirrors, diet culture, and gym anxiety. Led by experienced teachers with 30+ combined years of experience, they focus on movement for mental wellbeing and building body trust with options for all bodies.
Experience
30+ years. Teachers have combined 30+ years of teaching experience. Founded in 2012. Founder Chloe created the 'Move for my Mind' mantra. Team has lived experience of chronic illness/pain and neurodivergence.
Specialisations
Women's Fitness, Strength & Conditioning, Mental Health & Wellness, Inclusive/Body-Positive Fitness, Injury Recovery
Training methods
Strength Training, Pilates, Yoga, Mobility Training, Functional Training, Cardio, Myofascial Release
Where they train
Private Studio
Ideal for
Women, All fitness levels/beginners, People with chronic illness or pain, Neurodivergent individuals, People experiencing gym anxiety, All body types, All ages
Pricing
Currency: AUD; Trial offer: 21 days unlimited classes - $55 AUD
Free offers and trials
21 days unlimited classes for $55
Group classes
Strong (Strength Training), Mat Pilates, Barre Pilates, Self Care Stretch (Mobility & Myofascial Release), Hatha Yoga, Restore (Yin) Yoga, Core Cardio
Practical
Booking: Google Meets booking consultation available; Momence booking system for classes/trials
Address
7 Alma Rd, New Lambton NSW 2305
Team
ChloeFounder
Pineapple Fitness
Carrington, NSWGym5(137)
- Women's Fitness
- Strength & Conditioning
- Weight Loss
- Free consultation
- Private studio
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View more about Pineapple Fitness
About
Women-only small group personal training studio in Newcastle. Empowers women to become strong, fit and confident through world-class coaching, education, and community, with a focus on long-term sustainable results and strength training.
Experience
Owner built the business with philosophy of 'train for decades, not weeks' with focus on strength as foundation, progression as driver, and community for sustainability. Grew up with opportunities in sport and fitness and created Pineapple to challenge traditional women's fitness narratives.
Specialisations
Women's Fitness, Strength & Conditioning, Weight Loss
Training methods
Small Group Personal Training, Strength Training
Where they train
Private Studio
Ideal for
Women only, All fitness levels, Beginners
Membership
See dedicated SGT (Small Group Training) page for pricing details
Free offers and trials
Free discovery call; STRONG START trial program
Group classes
Small Group Personal Training Sessions (55 mins)
Class timetable
Programming delivered in 12-week blocks. Session length: 55 minutes. For full timetable, see dedicated SGT page on website.
Practical
Booking: Online booking system (book discovery call or trial via website)
Address
23 Darling St, Carrington NSW 2294
Client testimonials
“I've achieved my weight goals and have never, ever, been this fit + confident.”
Kelly (49)
“From visual testimonial images - clients expressing satisfaction with strength and confidence gains”
Amee Duncan, Eliza Jay, Katrina Pfister, Kerryn Woo, Kim Maree (multiple 5-star reviews shown)
Newstrength
Gateshead, NSWGym5(132)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free trial session
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about Newstrength
About
NewStrength is a strength-focused gym in Gateshead serving Newcastle. They combine expert coaching with structured programming, offering personal training, group classes, and physiotherapy in a community-driven environment.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance
Training methods
Functional Training, Powerlifting, Olympic Lifting
Where they train
Private Studio, Gym-based
Ideal for
Beginners (returning to gym, anxious gym-goers), Athletes and competitive fitness enthusiasts, People with injuries seeking recovery, People focused on strength and performance, People seeking community-oriented training
Pricing
Specific pricing not provided on website. Customers directed to contact or view memberships page.
Free offers and trials
3-session complimentary pass for group training
Online coaching
Not explicitly mentioned on website
Nutrition
Nutrition guides and coaching mentioned in lead magnet ('training and nutrition guides'); not detailed on site
Group classes
Strength-focused group training sessions with structured, progressive programming
Class timetable
Early morning and evening sessions available. Specific times not listed.
Practical
Booking: Online booking system (app mentioned), phone contact
Address
15/26 Oakdale Rd, Gateshead NSW 2290
Team
Jacob HodsonFounder
Nathan MandenoFounder
Annaliese BevanPhysiotherapist
Claire PatersonTrainer
Jess BuserTrainer
Client testimonials
“Been training at Newstrength for just over 2 months now getting programming and tailored PT sessions, can't recommend these guys enough very knowledgeable, helpful and just an awesome all round experience. Has helped me a lot with some injuries I had been struggling with in such a professional manner. Get down and see these guys I guarantee you will be fitter faster and stronger in no time !!”
Luke
“Signing up to Newstrength was by far the best decision I have ever made! When I started training at Newstrength over two years ago I was anxious to step back into a gym, but that quickly disappeared! The team genuinely care about each of their members and you can confidently walk in knowing that you're not just another number. Their constant check ins, motivation boosts and meticulously planned training programs are the reason I've stayed and will never leave! You guys are stuck with me forever :)”
Elise SPRADLEY
“The guys here at Newstrength are on a different level. I first meet Nath and Jacob sometime around 2017 and I knew they had something different to anywhere else I had been before. At the time I was a pretty anxious dude and these guys put me at ease, got me training and helped grow my confidence. I went with the intention of losing a few kgs but ended up with real connections and a love of what Newstrength is. These guys go above and beyond. These guys taught me more than just lifting weights, they taught me about nutrition, they helped me manage injuries and adapt so I could still train and were genuinely good mates.”
Lachlan Wells
Adam Prowse Personal Training - Lake Macquarie Gym
Boolaroo, NSWGym4.9(651)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Gym based
- Private studio
- Nutrition support
- 10+ years' experience
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View more about Adam Prowse Personal Training - Lake Macquarie Gym
About
Adam Prowse Personal Training has been helping local Maitland and Lake Macquarie residents achieve their fitness goals for over 10 years with a team of expert coaches offering personalized training programs, bootcamps, and 24/7 gym access.
Experience
10+ years. Over 10 years of experience helping local residents. Over 1000 client success stories. Founded in 2008. Specializes in personalized fitness programs with a proven track record of delivering results across various fitness levels and goals.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Injury Recovery, Muscle Building, Postural Correction, Sports Specific Training
Training methods
Personal Training, Boxing, HIIT, Bootcamp, Cardio, Circuit Training, Functional Training, Tabata, Metabolic Training
Where they train
Gym-based, Private Studio, Outdoor
Ideal for
All age groups, All fitness levels, Women, Men, Individuals with injuries, Individuals with medical conditions, Individuals with disabilities, Beginners, Experienced fitness enthusiasts
Free offers and trials
Free consultation for goal-setting, injury assessment, and personalized plan development; Free pass offer available
Nutrition
Nutritional guidance and meal planning mentioned for female personal training program; further details not specified
Group classes
Fitness Bootcamp (45+ sessions per week), Group Personal Training, Boxing classes, Cardio bootcamps, Tabata sessions, Metabolic training, Legs and abs classes, Stretching classes
Facilities
24/7 gym access, Cardio equipment, Weight training equipment, Boxing equipment, Functional training space
Practical
Accessibility:
Booking: Phone; Online booking (free pass/application links on website); Walk-in (no pre-booking required for bootcamp sessions)
Address
36 Creek Reserve Rd, Boolaroo NSW 2284
Team
Adam ProwsePersonal Training, Gym Owner
Tamara GrovesFemale Personal Trainer
Hayley WalkerFemale Personal Trainer
Sarah HazellFemale Personal Trainer
Client testimonials
“I love fitness training at Adam Prowse because they tailor the training to suit me and it's fun and motivating”
Not provided
“Since I started at Adam Prowse Gym for women I have lost 25kg and am the strongest and fittest I have ever been”
Vanessa Taylor
“I was very nervous about fitness gyms and starting an exercise program but I found the fitness trainers and atmosphere at Adam Prowse to be very friendly and accommodating. Since weight loss training at Adam Prowse, I have lost 40kg and feel great”
Amanda Laurel
The Gorilla Pit
Lambton, NSWGym4.9(91)
- Weight Loss
- Body Recomposition
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
- Nutrition support
- Precision Nutrition certification
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View more about The Gorilla Pit
About
The Gorilla Pit combines functional training, weight training, and high-intensity cardio for rapid body transformation results. They offer a no-BS approach with personalised coaching, 3-phase nutrition planning, and community accountability.
Qualifications
Precision Nutrition certification
Body-Composition Coaching
Strength and Conditioning Coaching
Experience
Trainers have travelled internationally working with industry-leading mentors and experts. Rigorous recruitment process ensures only top-tier trainers join the team.
Specialisations
Weight Loss, Body Recomposition, Strength & Conditioning
Training methods
Functional Training, Weight Training, High-Intensity Cardio, HIIT
Where they train
Private Studio, Gym-based
Ideal for
People seeking body transformation, Those tired of quick fixes and false promises, Individuals ready for complete lifestyle overhaul, People seeking muscle gain and fat loss simultaneously
Free offers and trials
Free Results Consultation; Free Consultation (bookable online)
Nutrition
3-phase nutrition plan included in programs. Designed to educate clients on healthier lifestyle choices.
Group classes
Results Group Training, 12-Week Transformation Program
Practical
Booking: Online contact form, phone call (1300 911 026), or online booking system for free consultation
Address
Unit 4/36-38 Wyong Rd, Lambton NSW 2299
Client testimonials
“I lost 18.8kg in 12 weeks and in the best shape of my life.”
Yane
“I feel unbelievable, I never thought I'd be able to get back to the fitness level from years ago.”
Kelly
“In the challenge I dropped 22kg…The Gorilla Pit is the place to go.”
Mark

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