Sydney, NSW

Personal Trainers in Belrose

Compare 13 personal trainers and gyms in and around Belrose, NSW, by price, Google reviews, speciality and training style.

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Oxford Falls Frenchs Forest Forestville Terrey Hills St Ives St Ives Chase Killara Roseville Chase

Belrose at a glance

3
offer a free consultation or trial: 7 + 6
trainers + gyms with PT

Directory data updated 24 September 2026.

13 trainers & gyms in Belrose

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Personal trainers

Ksquared Sportstyle
Forestville, NSW · 4.0 km from BelrosePersonal trainer5(12)
- Athletic Performance
- Strength & Conditioning
- Injury Prevention
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Forestville listings
View more about Ksquared Sportstyle
About
Ksquared Sportstyle, founded by John and Maurice Kennedy, specialises in strength, conditioning, and skill development for youth athletes in Rugby League, Rugby Union, Touch Football, and OzTag on Sydney's northern beaches. Providing professional-level training, injury prevention, nutrition advice, and mental resilience coaching.
Specialisations
Athletic Performance, Strength & Conditioning, Injury Prevention, Mental Resilience, Youth Fitness
Training methods
1-on-1 Coaching, Skill Development, Strength Training, Conditioning, Functional Training
Where they train
Private Studio, Outdoor, Online
Ideal for
Youth Athletes (ages 8-17), Junior Rugby League, Junior Rugby Union, Touch Football Players, OzTag Players
Pricing
Team sessions: Customised pricing - Contact for quote; One on one coaching: Cost: $110; Status: Waiting List; Package: 6 Sessions over 6 Weeks; Payment type: Bulk Payment; Per session rate: $18.33; Cost: $95; Status: Waiting List; Package: 12 Sessions over 12 Weeks; Payment type: Bulk Payment; Per session rate: $7.92; Cost: $90; Status: Waiting List; Package: 24 Sessions over 24 Weeks; Payment type: Weekly Payment; Per session rate: $3.75; Partner and group sessions: Cost: From $42; Status: Fully Booked; Package: 6 Session Block; Per session rate: $7; Cost: From $36.75; Status: Fully Booked;...
Online coaching
K2 Online Program with live and recorded sessions, personalised feedback, comprehensive curriculum, and community support. Sidestep Mastery Course available for Rugby League, Rugby Union (7-a-side & 15-a-side), Touch Football, and OzTag. Launching soon.; Features: Interactive Training Sessions; Personalised Feedback; Comprehensive Curriculum; Community Support; Online Assessment Capabilities
Nutrition
true
Facilities
Strength Training Equipment (weights, resistance machines, free weights), Cardio Machines (treadmills, stationary bikes, rowing machines), Functional Training Area, Field Space (for skill drills and practice), Injury Prevention Tools (foam rollers, resistance bands, mobility tools), Mental Resilience Training Spaces, Mindfulness Facilities
Practical
Booking: Online contact form, phone call, or text message
Address
Forestville Park, Currie Rd, Forestville NSW 2087
Team
John KennedyAthletic Development, Mentorship
Maurice KennedyAthletic Development, Mentorship
Client testimonials
“Quote: If you are looking for passionate and authentic mentors, then contact John & Maurice. They mentor the whole person, not just the athlete.; Author: Glen Moore, Manly-Warringah Sea Eagles”
Glen Moore, Manly-Warringah Sea Eagles
Belrose Run Crew
Belrose, NSWPersonal trainer5(11)
- Athletic Performance
- Running Training
- Strength & Conditioning
- Free trial session
- Outdoor
- Mobile
- Level 3 Personal Trainer
Claim this listing
View more about Belrose Run Crew
About
Kathy Johnsun is a personal trainer, running coach, and community-builder who founded Belrose Run Crew in 2024. With 17+ years experience and qualifications including Level 3 PT and NSW Running Coach, she leads coach-led run training sessions focused on building strength, speed, and community.
Qualifications
Level 3 Personal Trainer
Health Coach
NSW Running Coach
Experience
17+ years. Personal trainer and running coach with 17+ years experience in the fitness industry. 13 years as Level 3 PT at Fitness First, followed by community-focused coaching. Founded Belrose Run Crew in 2024, growing from 5 runners to a thriving community.
Specialisations
Athletic Performance, Running Training, Strength & Conditioning
Training methods
Running, Hill Training, Speed Work, Strength Training
Where they train
Outdoor, Mobile
Ideal for
All abilities, Beginners, Experienced runners
Free offers and trials
Free trial session (book via SMS)
Group classes
Tuesday, Speed Sessions, 5:45am, Lionel Watts, Belrose, Thursday, Hills4Breakfast, Various locations in Belrose, Friday, Strength4Runners, 5:00pm
Practical
Booking: SMS: 0414 226 199
Address
Lional Watts Park, Blackbutts Rd, Belrose NSW 2085
Gymnadrics - Gymnastics PT and Adult Classes
Frenchs Forest, NSW · 4.0 km from BelrosePersonal trainer5(16)
- Gymnastics
- Mental Block Resolution
- Acrobatics for Dancers
- Private studio
- 10+ years' experience
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View more about Gymnadrics - Gymnastics PT and Adult Classes
About
Adrian is an international gymnastics coach with 10+ years experience specialising in technical coaching for both men's and women's artistic gymnastics. Known for a strong technical approach focusing on precision and understanding movement mechanics while keeping sessions fun and engaging.
Experience
10+ years. International gymnastics coach with 10+ years experience working with MAG (Men's Artistic Gymnastics) and WAG (Women's Artistic Gymnastics). Coached at Pôle d'Antibes in France (4 years), the highest-achieving gymnastics club in the country home to multiple Olympians. Has worked in Argentina, Finland, Italy, Australia, and France.
Specialisations
Gymnastics, Mental Block Resolution, Acrobatics for Dancers, Athletic Performance
Training methods
Gymnastics Coaching, Handstands, Acrobatics, Flips, Back Salto, Core & Upper Body Conditioning
Where they train
Private Studio
Ideal for
Adults, Competitive gymnasts, Dancers, Beginners to advanced
Group classes
Adult Gymnastics Classes
Class timetable
Day: Tuesday; Time: 12:00 PM - 1:30 PM; Day: Thursday; Time: 7:00 PM - 8:30 PM; Day: Friday; Time: 12:30 PM - 2:00 PM; Day: Sunday; Time: 8:00 AM - 10:00 AM
Practical
Booking: Email: gymnadrics@gmail.com; WhatsApp: +61 415 822 499
Address
25 Frenchs Forest Rd E, Frenchs Forest NSW 2086
Start Me Up Personal Training
St Ives, NSW · 4.7 km from BelrosePersonal trainer5(1)
- Athletic Performance
- Basketball Training
- Youth Sports Development
- Mobile
- Home visits
- Level 2 National Accredited Coach
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View more about Start Me Up Personal Training
About
Level 2 National Accredited Coach with 40+ years of basketball experience. Specialises in developing young athletes' skills, confidence and basketball IQ through personalised one-on-one and group training.
Qualifications
Level 2 National Accredited Coach
Experience
40+ years. Over 40 years of basketball playing and coaching experience. Worked with players at school, local, and representative levels. Has coached long-term athletes including NBL1 players.
Specialisations
Athletic Performance, Basketball Training, Youth Sports Development
Training methods
Basketball-specific coaching, Strength Training, Plyometric training, Shooting technique refinement, Game strategy coaching, Footwork drills
Where they train
Mobile, Home Visits, Approved sports facilities
Ideal for
Young athletes, School-level players, Representative/rep team candidates, Beginner to advanced players
Group classes
Group basketball training sessions designed to enhance skills, teamwork, and game strategy held at approved sports facilities
Class timetable
Monday to Saturday, 6 am – 7 pm
Practical
Booking: Email (wayne@startmeupPT.com) or phone (0418 877 441)
Address
29 Kenthurst Rd, St Ives NSW 2075
Client testimonials
“Wayne has a gift in understanding how to connect with kids and instead of just telling our daughter what to do, he gets her to actively problem solve to help develop her basketball IQ, whilst having a lot of fun. He is also fantastic with the one percenters you need to take your basketball to the next level. Whether it's defensive stances, different dribbling techniques, shooting drills etc. Everything he has shown our daughter has been highly useful in developing her game.”
Akosita
“Wayne has been a fantastic personal coach for Meg. His patience and commitment as well as his passion for basketball has had a significant impact on Meg's basketball skills. Combining 2 sessions a week - 1 for strength training in the gym and another session on the court with drills and shooting practice has seen phenomenal changes in Megs performance on the court as well as her endurance and agility in the games. Wayne has a very kind and honest style of coaching. He is both truthful of areas of weakness but encouraging of strengths. He has grown Meg into a confident player who strives for excellence and pushes her comfort zone. Wayne is a very rare personal trainer. Cannot recommend highly enough.”
Sue Easten
“I've been incredibly lucky to have had Wayne as my coach and by my side for the past 10 years, and I can confidently say his dedication, loyalty, and genuine care are things that I do not take for granted. His unwavering commitment to both my development as a basketball player and as a person has been truly inspiring. Wayne is more than just a basketball coach, he is someone that I can look up to, rely on, and trust.”
Lucy Corke - NBL1 player
The Gym Bar AUS
Terrey Hills, NSW · 5.0 km from BelrosePersonal trainer5(28)
- Pilates
- Yoga
- Personal Training
- Private studio
Claim this listing See Terrey Hills listings
View more about The Gym Bar AUS
Specialisations
Pilates, Yoga, Personal Training
Training methods
Pilates, Yoga, Personal Training, Group Fitness
Where they train
Private Studio
Group classes
Morning Fitness, Pilates, Yoga
Practical
Booking: Online booking system (Square Appointments)
Address
1 Tepko Rd, Terrey Hills NSW 2084
Kathy Johnsun - Personal Training
Belrose, NSWPersonal trainer
Claim this listing
View more about Kathy Johnsun - Personal Training
Address
6 Merelyn Rd, Belrose NSW 2085
James David Fitness
Oxford Falls, NSW · 3.3 km from BelrosePersonal trainer
Claim this listing See Oxford Falls listings
View more about James David Fitness
Address
Unit 14/50 Meatworks Ave, Oxford Falls NSW 2099

Gyms with personal trainingPT is usually charged on top of membership

Virgin Active Northern Beaches Gym
Frenchs Forest, NSW · 4.5 km from BelroseChain gym4.1(239)
- Group Fitness
- Strength & Conditioning
- Free consultation
- Gym based
From$47per week
Claim this listing See Frenchs Forest listings
View more about Virgin Active Northern Beaches Gym
Specialisations
Group Fitness, Strength & Conditioning
Training methods
HIIT, Boxing, Yoga, Pilates, Reformer Pilates, Cycle, Functional Training, BodyPump
Where they train
Gym-based
Ideal for
All levels/beginners welcome for most classes, Families (kids creche available), General population
Membership
Tier: Home Club - 12 Months; Price: $57 per week; Features: Unlimited club access at home club only; Free Wellness Consult with Personal Trainer; Promotion: Pay $0 'til May; Commitment: 12 months minimum; Popular tier; Tier: Life 12 Months; Price: $62 per week; Features: Unlimited access to all clubs and classes (excluding Bondi Westfield, Bondi Junction & Bligh Street); Complimentary towel hire; Free Wellness Consult with Personal Trainer; Promotion: Pay $0 'til May; Commitment: 12 months minimum; Tier: Life Under 23s; Price: $47 per week; Features: Unlimited club and class access at home...
Free offers and trials
Free Wellness Consult with Personal Trainer (included with all memberships); Free gym trial/workout (on request)
Group classes
Yoga (Yoga Flow, Yoga Align, Yoga Calm, Sound Bath), Reformer Pilates (Foundations, Align, Athletic, Recovery), Boxing (Foundations, Boxing), Grid Training, BodyPump, Cycle (Burn Express, Burn), Lift Club, Mat Pilates, Barre
Facilities
Large gym floor, 25m swimming pool, Spa, Sauna, Outdoor training terrace, Multiple studios (7), Kids creche
Class timetable
View full timetable at virginactive.com.au/timetable; Availability: Extensive timetable available; Sample times: Classes run from early morning (6:20am) through evening (6:45pm+), Mon-Sun
Practical
Booking: Online booking system (members log in to book classes); Phone: (02) 9975 8600; Email: northernbeaches@virginactive.com.au; Tour booking form available on website
Address
16 Rodborough Rd, Frenchs Forest NSW 2086
Team
Chris BLift Club
Sarah NReformer Pilates (Athletic, Align)
Xavier SGrid Training Masterclass
Kieran GBoxing
Alexander LYoga (Hot Flow)
Gary HCycle
Krissy PReformer Pilates (Align)
Adrian DLift Club, Mat Pilates
Oscar FGrid Training, Boxing
Kim HYoga (Hot Flow)
Ivan BReformer Pilates (Align)
Josiah TLift Club
Fern WBarre
Sherene RGrid Training
Johnson CYoga (Hot Flow)
Ele GReformer Pilates (Athletic)
The Body Transformation Academy
Belrose, NSWGym5(103)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
- 12+ years' experience
Claim this listing
View more about The Body Transformation Academy
About
Private body transformation studio in Belrose specialising in weight loss and strength training. Personalised coaching programs tailored to your lifestyle, with online and in-studio options. Founded in 2012.
Experience
12+ years. Operating since 2012. Over 88% of 2021 transformations (22 out of 25) were from online coaching. 190.6kg lost by online clients in first 9 months of 2021. Survived multiple COVID lockdowns by adapting to online coaching.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance
Training methods
Functional Training, Strength Training
Where they train
Private Studio, Online
Ideal for
Busy Mums & Dads, Weight Loss Seekers, Post-Natal Women, Athletes, Runners, People with Injuries/Rehab Needs, Beginners, Professionals
Pricing
Pricing note: Specific session rates and package costs not fully visible in provided website content. Website has shopping cart functionality suggesting online booking/payment system.; Pricing pages: Found (packages.html, alliance.html, runner.html exist but detailed pricing not extracted from provided content)
Online coaching
Online coaching available since 2016. Clients receive coaching 100% of their week. Coach available via tap of button. More affordable, convenient, and flexible than in-studio. Clients across all of Australia.; Benefits: 24/7 access to coach; No time constraints; Location flexible; More affordable; Results-driven; Program name: The New You
Nutrition
Nutrition coaching included in programs. Emphasis on sustainable eating that fits lifestyle. Clients learn to order takeaway without sabotaging results. No restrictive 'chicken and broccoli' approach.
Group classes
Academy Alliance, Semi-private training with max 5 people. Personalised coaching, motivation, expert support in private setting.
Facilities
Private studio built for results. Specific equipment list not provided on website., Private Studio
Practical
Booking: Online contact form; Phone (0483 900 376); Email (aidan@thebta.com.au); Website shopping cart system
Address
b2/15 Narabang Way, Belrose NSW 2085
Team
Aidan D'Arcy
Renato Leite
Victoria
Client testimonials
“Aidan, hands down the best PT that I've worked with. Not only have you help with my on field performance via the trainings we do but even my physios have told me I'm the strongest I've been.”
Julio Irribarren
“I've noticed such a difference in my body. He's helped me build up strength post pregnancy. Aiden is really passionate about what he does and genuinely cares about his clients.”
Natalia Smith
“I have only been training with Aidan for a couple of months but in that time not only have I lost significant centimeters all over, my energy has increased, my clothes fit better.”
Deborah Cullen
Vision Personal Training Frenchs Forest
Frenchs Forest, NSW · 2.3 km from BelroseChain gym4.9(81)
- Private studio
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View more about Vision Personal Training Frenchs Forest
About
Vision Personal Training Frenchs Forest is a small, friendly personal training studio dedicated to transforming clients' health. Trainers provide coaching and support throughout the training journey.
Where they train
Private Studio
Class timetable
Friday: 5:30am to 11:30am; Sunday: Closed; Saturday: 6:00am to 11:00am; Monday to thursday: 5:30am to 11:30am, 2:30pm to 7:00pm (11:30am-2:30pm Appointment Only)
Practical
Parking: Parking information available on site (specific details not provided in website content)
Booking: Phone or visit studio
Address
Shop 3 & 4/55 Sorlie Rd, Frenchs Forest NSW 2086
Plus Fitness 24/7 Frenchs Forest
Frenchs Forest, NSW · 4.0 km from BelroseChain gym4.2(79)
- Gym based
Claim this listing See Frenchs Forest listings
View more about Plus Fitness 24/7 Frenchs Forest
Where they train
Gym-based
Address
Allambie Grove Business Park, 11/25 Frenchs Forest Rd E, Frenchs Forest NSW 2086
Louise Roche
Belrose, NSWGym4(16)
Claim this listing
View more about Louise Roche
Address
45/23 Narabang Way, Belrose NSW 2085
Healthspan Collective
Forestville, NSW · 4.2 km from BelroseGym5(80)
- Rehab / Injury Recovery
- Disability services
- Gym based
Claim this listing See Forestville listings
View more about Healthspan Collective
Specialisations
Rehab / Injury Recovery, Disability services
Where they train
Gym-based
Ideal for
People with disabilities, Rehabilitation clients
Practical
Accessibility: Inferred strong accessibility focus - categorised as 'Disability services and support organization'
Address
Shop 17,The centre, Starkey St, Forestville NSW 2087

Nearby

Personal trainers in suburbs near Belrose

Local data

Personal training in Belrose at a glance

Figures come from the 13 listings in and around Belrose in this directory. Prices are only counted where a business publishes them, so each price figure shows its sample size.

trainers & gyms tracked

independent trainers

gyms offering PT

Most common specialisations

Athletic Performance538%
Strength & Conditioning431%
Injury Prevention18%
Mental Resilience18%
Youth Fitness18%
Running Training18%

A listing can name more than one specialisation.

How trainers work

Counted from the training settings each business lists. Many offer more than one.

Availability

3offer a free consultation or trial23%
2offer online coaching15%
2provide nutrition support15%
4state 10+ years' experience31%
2list their qualifications15%

11 listings have a Google rating (average 4.7); 10 have 10 or more reviews.

By goal

Find a Belrose trainer for your goal

Each link opens the Belrose results filtered to trainers and gyms that list that goal. Counts are live from the directory.

Choosing

Which Belrose trainer suits you

Losing weight

Look for ongoing programming, regular check-ins and nutrition support alongside the sessions themselves.

Weight loss trainers in Belrose

Returning from injury

Check the qualifications listed and ask whether the trainer works alongside a physiotherapist or exercise physiologist.

Rehabilitation trainers

Prefer privacy

Private studios and home visits avoid a busy gym floor. Both are listed as training settings here.

Private studio trainers

Good to know

Finding a personal trainer near you in Belrose

Answers use the live figures from this directory.

How many personal trainers are there near Belrose?

This directory lists 13 personal trainers and gyms in and around Belrose, NSW: 7 independent personal trainers and 6 gyms that offer personal training. 11 have a Google rating and 5 have a detailed profile with specialisations.

How many Belrose trainers offer a free consultation or trial?

3 of the 13 listings (23%) advertise a free consultation, assessment or trial session. It is the easiest way to check whether a trainer suits you before paying for a pack.

Trainers with a free consultation in Belrose

How do I find a personal trainer near me in Belrose?

Every trainer and gym in and around Belrose is listed on this page with its distance from Belrose, and you can filter by goal, training setting, free consultation or online coaching. Nearby suburbs with their own pages include Oxford Falls (36), Frenchs Forest (34), Forestville (27), Terrey Hills (3), St Ives (25).

What should I compare when choosing a trainer?

Compare the things this directory records: qualifications and years of experience, the goals a trainer specialises in, where sessions happen (gym, private studio, home visits, outdoors or online), published pricing and pack sizes, whether nutrition support is included, and the Google rating and number of reviews. Ask for a free consultation where one is offered, and check that the trainer holds current insurance and a first aid certificate.

Looking wider? All personal trainers in Sydney