Personal Trainers in Belrose, NSW: Find a Local Trainer

Ksquared Sportstyle
Forestville, NSW · 4.0 km from BelrosePersonal trainer5(12)
- Athletic Performance
- Strength & Conditioning
- Injury Prevention
- Private studio
- Outdoor
- Online coaching
- Nutrition support
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About
Ksquared Sportstyle, founded by John and Maurice Kennedy, specialises in strength, conditioning, and skill development for youth athletes in Rugby League, Rugby Union, Touch Football, and OzTag on Sydney's northern beaches. Providing professional-level training, injury prevention, nutrition advice, and mental resilience coaching.
Specialisations
Athletic Performance, Strength & Conditioning, Injury Prevention, Mental Resilience, Youth Fitness
Training methods
1-on-1 Coaching, Skill Development, Strength Training, Conditioning, Functional Training
Where they train
Private Studio, Outdoor, Online
Ideal for
Youth Athletes (ages 8-17), Junior Rugby League, Junior Rugby Union, Touch Football Players, OzTag Players
Pricing
Team sessions: Customised pricing - Contact for quote; One on one coaching: Cost: $110; Status: Waiting List; Package: 6 Sessions over 6 Weeks; Payment type: Bulk Payment; Per session rate: $18.33; Cost: $95; Status: Waiting List; Package: 12 Sessions over 12 Weeks; Payment type: Bulk Payment; Per session rate: $7.92; Cost: $90; Status: Waiting List; Package: 24 Sessions over 24 Weeks; Payment type: Weekly Payment; Per session rate: $3.75; Partner and group sessions: Cost: From $42; Status: Fully Booked; Package: 6 Session Block; Per session rate: $7; Cost: From $36.75; Status: Fully Booked;...
Online coaching
K2 Online Program with live and recorded sessions, personalised feedback, comprehensive curriculum, and community support. Sidestep Mastery Course available for Rugby League, Rugby Union (7-a-side & 15-a-side), Touch Football, and OzTag. Launching soon.; Features: Interactive Training Sessions; Personalised Feedback; Comprehensive Curriculum; Community Support; Online Assessment Capabilities
Nutrition
true
Facilities
Strength Training Equipment (weights, resistance machines, free weights), Cardio Machines (treadmills, stationary bikes, rowing machines), Functional Training Area, Field Space (for skill drills and practice), Injury Prevention Tools (foam rollers, resistance bands, mobility tools), Mental Resilience Training Spaces, Mindfulness Facilities
Practical
Booking: Online contact form, phone call, or text message
Address
Forestville Park, Currie Rd, Forestville NSW 2087
Team
John KennedyAthletic Development, Mentorship
Maurice KennedyAthletic Development, Mentorship
Client testimonials
“Quote: If you are looking for passionate and authentic mentors, then contact John & Maurice. They mentor the whole person, not just the athlete.; Author: Glen Moore, Manly-Warringah Sea Eagles”
Glen Moore, Manly-Warringah Sea Eagles
Belrose Run Crew
Belrose, NSWPersonal trainer5(11)
- Athletic Performance
- Running Training
- Strength & Conditioning
- Free trial session
- Outdoor
- Mobile
- Level 3 Personal Trainer
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About
Kathy Johnsun is a personal trainer, running coach, and community-builder who founded Belrose Run Crew in 2024. With 17+ years experience and qualifications including Level 3 PT and NSW Running Coach, she leads coach-led run training sessions focused on building strength, speed, and community.
Qualifications
Level 3 Personal Trainer
Health Coach
NSW Running Coach
Experience
17+ years. Personal trainer and running coach with 17+ years experience in the fitness industry. 13 years as Level 3 PT at Fitness First, followed by community-focused coaching. Founded Belrose Run Crew in 2024, growing from 5 runners to a thriving community.
Specialisations
Athletic Performance, Running Training, Strength & Conditioning
Training methods
Running, Hill Training, Speed Work, Strength Training
Where they train
Outdoor, Mobile
Ideal for
All abilities, Beginners, Experienced runners
Free offers and trials
Free trial session (book via SMS)
Group classes
Tuesday, Speed Sessions, 5:45am, Lionel Watts, Belrose, Thursday, Hills4Breakfast, Various locations in Belrose, Friday, Strength4Runners, 5:00pm
Practical
Booking: SMS: 0414 226 199
Address
Lional Watts Park, Blackbutts Rd, Belrose NSW 2085
Gymnadrics - Gymnastics PT and Adult Classes
Frenchs Forest, NSW · 4.0 km from BelrosePersonal trainer5(16)
- Gymnastics
- Mental Block Resolution
- Acrobatics for Dancers
- Private studio
- 10+ years' experience
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About
Adrian is an international gymnastics coach with 10+ years experience specialising in technical coaching for both men's and women's artistic gymnastics. Known for a strong technical approach focusing on precision and understanding movement mechanics while keeping sessions fun and engaging.
Experience
10+ years. International gymnastics coach with 10+ years experience working with MAG (Men's Artistic Gymnastics) and WAG (Women's Artistic Gymnastics). Coached at Pôle d'Antibes in France (4 years), the highest-achieving gymnastics club in the country home to multiple Olympians. Has worked in Argentina, Finland, Italy, Australia, and France.
Specialisations
Gymnastics, Mental Block Resolution, Acrobatics for Dancers, Athletic Performance
Training methods
Gymnastics Coaching, Handstands, Acrobatics, Flips, Back Salto, Core & Upper Body Conditioning
Where they train
Private Studio
Ideal for
Adults, Competitive gymnasts, Dancers, Beginners to advanced
Group classes
Adult Gymnastics Classes
Class timetable
Day: Tuesday; Time: 12:00 PM - 1:30 PM; Day: Thursday; Time: 7:00 PM - 8:30 PM; Day: Friday; Time: 12:30 PM - 2:00 PM; Day: Sunday; Time: 8:00 AM - 10:00 AM
Practical
Booking: Email: gymnadrics@gmail.com; WhatsApp: +61 415 822 499
Address
25 Frenchs Forest Rd E, Frenchs Forest NSW 2086
Start Me Up Personal Training
St Ives, NSW · 4.7 km from BelrosePersonal trainer5(1)
- Athletic Performance
- Basketball Training
- Youth Sports Development
- Mobile
- Home visits
- Level 2 National Accredited Coach
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About
Level 2 National Accredited Coach with 40+ years of basketball experience. Specialises in developing young athletes' skills, confidence and basketball IQ through personalised one-on-one and group training.
Qualifications
Level 2 National Accredited Coach
Experience
40+ years. Over 40 years of basketball playing and coaching experience. Worked with players at school, local, and representative levels. Has coached long-term athletes including NBL1 players.
Specialisations
Athletic Performance, Basketball Training, Youth Sports Development
Training methods
Basketball-specific coaching, Strength Training, Plyometric training, Shooting technique refinement, Game strategy coaching, Footwork drills
Where they train
Mobile, Home Visits, Approved sports facilities
Ideal for
Young athletes, School-level players, Representative/rep team candidates, Beginner to advanced players
Group classes
Group basketball training sessions designed to enhance skills, teamwork, and game strategy held at approved sports facilities
Class timetable
Monday to Saturday, 6 am – 7 pm
Practical
Booking: Email (wayne@startmeupPT.com) or phone (0418 877 441)
Address
29 Kenthurst Rd, St Ives NSW 2075
Client testimonials
“Wayne has a gift in understanding how to connect with kids and instead of just telling our daughter what to do, he gets her to actively problem solve to help develop her basketball IQ, whilst having a lot of fun. He is also fantastic with the one percenters you need to take your basketball to the next level. Whether it's defensive stances, different dribbling techniques, shooting drills etc. Everything he has shown our daughter has been highly useful in developing her game.”
Akosita
“Wayne has been a fantastic personal coach for Meg. His patience and commitment as well as his passion for basketball has had a significant impact on Meg's basketball skills. Combining 2 sessions a week - 1 for strength training in the gym and another session on the court with drills and shooting practice has seen phenomenal changes in Megs performance on the court as well as her endurance and agility in the games. Wayne has a very kind and honest style of coaching. He is both truthful of areas of weakness but encouraging of strengths. He has grown Meg into a confident player who strives for excellence and pushes her comfort zone. Wayne is a very rare personal trainer. Cannot recommend highly enough.”
Sue Easten
“I've been incredibly lucky to have had Wayne as my coach and by my side for the past 10 years, and I can confidently say his dedication, loyalty, and genuine care are things that I do not take for granted. His unwavering commitment to both my development as a basketball player and as a person has been truly inspiring. Wayne is more than just a basketball coach, he is someone that I can look up to, rely on, and trust.”
Lucy Corke - NBL1 player
The Gym Bar AUS
Terrey Hills, NSW · 5.0 km from BelrosePersonal trainer5(28)
- Pilates
- Yoga
- Personal Training
- Private studio
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Specialisations
Pilates, Yoga, Personal Training
Training methods
Pilates, Yoga, Personal Training, Group Fitness
Where they train
Private Studio
Group classes
Morning Fitness, Pilates, Yoga
Practical
Booking: Online booking system (Square Appointments)
Address
1 Tepko Rd, Terrey Hills NSW 2084
Kathy Johnsun - Personal Training
Belrose, NSWPersonal trainer
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Address
6 Merelyn Rd, Belrose NSW 2085
James David Fitness
Oxford Falls, NSW · 3.3 km from BelrosePersonal trainer
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Address
Unit 14/50 Meatworks Ave, Oxford Falls NSW 2099

Personal Trainers in Belrose

7 personal trainers in Belrose

Ksquared Sportstyle

Belrose Run Crew

Gymnadrics - Gymnastics PT and Adult Classes

Start Me Up Personal Training

The Gym Bar AUS

Kathy Johnsun - Personal Training

James David Fitness

Personal trainers in suburbs near Belrose