Personal Trainers in Belrose

Personal trainers

• KS

  Ksquared Sportstyle

  Forestville, NSW · 4.0 km from BelrosePersonal trainer·5(12)

  • Athletic Performance
  • Strength & Conditioning
  • Injury Prevention

  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

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  View more about Ksquared Sportstyle

  About

  Ksquared Sportstyle, founded by John and Maurice Kennedy, specialises in strength, conditioning, and skill development for youth athletes in Rugby League, Rugby Union, Touch Football, and OzTag on Sydney's northern beaches. Providing professional-level training, injury prevention, nutrition advice, and mental resilience coaching.

  Specialisations

  Athletic Performance, Strength & Conditioning, Injury Prevention, Mental Resilience, Youth Fitness

  Training methods

  1-on-1 Coaching, Skill Development, Strength Training, Conditioning, Functional Training

  Where they train

  Private Studio, Outdoor, Online

  Ideal for

  Youth Athletes (ages 8-17), Junior Rugby League, Junior Rugby Union, Touch Football Players, OzTag Players

  Pricing

  Team sessions: Customised pricing - Contact for quote; One on one coaching: Cost: $110; Status: Waiting List; Package: 6 Sessions over 6 Weeks; Payment type: Bulk Payment; Per session rate: $18.33; Cost: $95; Status: Waiting List; Package: 12 Sessions over 12 Weeks; Payment type: Bulk Payment; Per session rate: $7.92; Cost: $90; Status: Waiting List; Package: 24 Sessions over 24 Weeks; Payment type: Weekly Payment; Per session rate: $3.75; Partner and group sessions: Cost: From $42; Status: Fully Booked; Package: 6 Session Block; Per session rate: $7; Cost: From $36.75; Status: Fully Booked;...

  Online coaching

  K2 Online Program with live and recorded sessions, personalised feedback, comprehensive curriculum, and community support. Sidestep Mastery Course available for Rugby League, Rugby Union (7-a-side & 15-a-side), Touch Football, and OzTag. Launching soon.; Features: Interactive Training Sessions; Personalised Feedback; Comprehensive Curriculum; Community Support; Online Assessment Capabilities

  Nutrition

  true

  Facilities

  Strength Training Equipment (weights, resistance machines, free weights), Cardio Machines (treadmills, stationary bikes, rowing machines), Functional Training Area, Field Space (for skill drills and practice), Injury Prevention Tools (foam rollers, resistance bands, mobility tools), Mental Resilience Training Spaces, Mindfulness Facilities

  Practical

  • Booking: Online contact form, phone call, or text message

  Address

  Forestville Park, Currie Rd, Forestville NSW 2087

  Team

  • JKJohn KennedyAthletic Development, Mentorship
  • MKMaurice KennedyAthletic Development, Mentorship

  Client testimonials

  “Quote: If you are looking for passionate and authentic mentors, then contact John & Maurice. They mentor the whole person, not just the athlete.; Author: Glen Moore, Manly-Warringah Sea Eagles”

• BR

  Belrose Run Crew

  Belrose, NSWPersonal trainer·5(11)

  • Athletic Performance
  • Running Training
  • Strength & Conditioning

  • Free trial session
  • Outdoor
  • Mobile
  • Level 3 Personal Trainer

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  About

  Kathy Johnsun is a personal trainer, running coach, and community-builder who founded Belrose Run Crew in 2024. With 17+ years experience and qualifications including Level 3 PT and NSW Running Coach, she leads coach-led run training sessions focused on building strength, speed, and community.

  Qualifications

  • Level 3 Personal Trainer
  • Health Coach
  • NSW Running Coach

  Experience

  17+ years. Personal trainer and running coach with 17+ years experience in the fitness industry. 13 years as Level 3 PT at Fitness First, followed by community-focused coaching. Founded Belrose Run Crew in 2024, growing from 5 runners to a thriving community.

  Specialisations

  Athletic Performance, Running Training, Strength & Conditioning

  Training methods

  Running, Hill Training, Speed Work, Strength Training

  Where they train

  Outdoor, Mobile

  Ideal for

  All abilities, Beginners, Experienced runners

  Free offers and trials

  Free trial session (book via SMS)

  Group classes

  Tuesday, Speed Sessions, 5:45am, Lionel Watts, Belrose, Thursday, Hills4Breakfast, Various locations in Belrose, Friday, Strength4Runners, 5:00pm

  Practical

  • Booking: SMS: 0414 226 199

  Address

  Lional Watts Park, Blackbutts Rd, Belrose NSW 2085

• GG

  Gymnadrics - Gymnastics PT and Adult Classes

  Frenchs Forest, NSW · 4.0 km from BelrosePersonal trainer·5(16)

  • Gymnastics
  • Mental Block Resolution
  • Acrobatics for Dancers

  • Private studio
  • 10+ years' experience

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  View more about Gymnadrics - Gymnastics PT and Adult Classes

  About

  Adrian is an international gymnastics coach with 10+ years experience specialising in technical coaching for both men's and women's artistic gymnastics. Known for a strong technical approach focusing on precision and understanding movement mechanics while keeping sessions fun and engaging.

  Experience

  10+ years. International gymnastics coach with 10+ years experience working with MAG (Men's Artistic Gymnastics) and WAG (Women's Artistic Gymnastics). Coached at Pôle d'Antibes in France (4 years), the highest-achieving gymnastics club in the country home to multiple Olympians. Has worked in Argentina, Finland, Italy, Australia, and France.

  Specialisations

  Gymnastics, Mental Block Resolution, Acrobatics for Dancers, Athletic Performance

  Training methods

  Gymnastics Coaching, Handstands, Acrobatics, Flips, Back Salto, Core & Upper Body Conditioning

  Where they train

  Private Studio

  Ideal for

  Adults, Competitive gymnasts, Dancers, Beginners to advanced

  Group classes

  Adult Gymnastics Classes

  Class timetable

  Day: Tuesday; Time: 12:00 PM - 1:30 PM; Day: Thursday; Time: 7:00 PM - 8:30 PM; Day: Friday; Time: 12:30 PM - 2:00 PM; Day: Sunday; Time: 8:00 AM - 10:00 AM

  Practical

  • Booking: Email: gymnadrics@gmail.com; WhatsApp: +61 415 822 499

  Address

  25 Frenchs Forest Rd E, Frenchs Forest NSW 2086

• SM

  Start Me Up Personal Training

  St Ives, NSW · 4.7 km from BelrosePersonal trainer·5(1)

  • Athletic Performance
  • Basketball Training
  • Youth Sports Development

  • Mobile
  • Home visits
  • Level 2 National Accredited Coach

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  View more about Start Me Up Personal Training

  About

  Level 2 National Accredited Coach with 40+ years of basketball experience. Specialises in developing young athletes' skills, confidence and basketball IQ through personalised one-on-one and group training.

  Qualifications

  • Level 2 National Accredited Coach

  Experience

  40+ years. Over 40 years of basketball playing and coaching experience. Worked with players at school, local, and representative levels. Has coached long-term athletes including NBL1 players.

  Specialisations

  Athletic Performance, Basketball Training, Youth Sports Development

  Training methods

  Basketball-specific coaching, Strength Training, Plyometric training, Shooting technique refinement, Game strategy coaching, Footwork drills

  Where they train

  Mobile, Home Visits, Approved sports facilities

  Ideal for

  Young athletes, School-level players, Representative/rep team candidates, Beginner to advanced players

  Group classes

  Group basketball training sessions designed to enhance skills, teamwork, and game strategy held at approved sports facilities

  Class timetable

  Monday to Saturday, 6 am – 7 pm

  Practical

  • Booking: Email (wayne@startmeupPT.com) or phone (0418 877 441)

  Address

  29 Kenthurst Rd, St Ives NSW 2075

  Client testimonials

  “Wayne has a gift in understanding how to connect with kids and instead of just telling our daughter what to do, he gets her to actively problem solve to help develop her basketball IQ, whilst having a lot of fun. He is also fantastic with the one percenters you need to take your basketball to the next level. Whether it's defensive stances, different dribbling techniques, shooting drills etc. Everything he has shown our daughter has been highly useful in developing her game.”

  “Wayne has been a fantastic personal coach for Meg. His patience and commitment as well as his passion for basketball has had a significant impact on Meg's basketball skills. Combining 2 sessions a week - 1 for strength training in the gym and another session on the court with drills and shooting practice has seen phenomenal changes in Megs performance on the court as well as her endurance and agility in the games. Wayne has a very kind and honest style of coaching. He is both truthful of areas of weakness but encouraging of strengths. He has grown Meg into a confident player who strives for excellence and pushes her comfort zone. Wayne is a very rare personal trainer. Cannot recommend highly enough.”

  “I've been incredibly lucky to have had Wayne as my coach and by my side for the past 10 years, and I can confidently say his dedication, loyalty, and genuine care are things that I do not take for granted. His unwavering commitment to both my development as a basketball player and as a person has been truly inspiring. Wayne is more than just a basketball coach, he is someone that I can look up to, rely on, and trust.”