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Sydney, NSW

Personal Trainers in Lidcombe

Compare 34 personal trainers and gyms in and around Lidcombe, NSW, by price, Google reviews, speciality and training style.

Lidcombe at a glance

~$120
typical PT session
$70 to $130
published session range
18
offer a free consultation or trial
15 + 19
trainers + gyms with PT

Directory data updated 24 September 2026.

34 trainers & gyms in Lidcombe

Showing 1 to 34. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.

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Personal trainers

  • Rosehill, NSW · 4.5 km from LidcombePersonal trainer4.8(56)

    • Weight Loss
    • Behaviour Change
    • Mindset Training
    • Free intro offer
    • Online coaching
    • Nutrition support
    • ICF Accredited Professional Coach
    View more about Say Do Coaching
    About

    Say Do Coaching offers identity-based behaviour change coaching through a proprietary 'Say>>Do Elite Coaching Method™'. Coach Craig delivers comprehensive online coaching, supportive community, workout programs, and mindset courses to help clients achieve sustainable transformation without burnout.

    Qualifications
    • ICF Accredited Professional Coach
    • Cert IV AIPT
    • Senior Personal Trainer
    • Lifeline Crisis Supporter
    • Mentor & Assessor
    Experience

    20+ years. Over 20 years in fitness and coaching industry with 60,000+ coaching sessions delivered. ICF accredited coach with expertise in identity-based behaviour change and nervous system regulation.

    Specialisations

    Weight Loss, Behaviour Change, Mindset Training, Identity-Based Coaching

    Training methods

    HIIT, Functional Training, Strength Training, Home-based workouts, Yoga, Mobility training

    Where they train

    Online, Mobile app-based

    Ideal for

    Adults seeking weight loss, People struggling with emotional eating, Individuals seeking sustainable behaviour change, Those wanting to improve mindset and self-talk, People seeking accountability and community support

    Pricing

    Membership cost: $99 AUD per month; Membership includes: Access to Coach Craig in member-only Facebook group; Live group coaching Zoom sessions (Sundays 7:00 PM); Say Do Coaching app with member profile; All workout programs, courses, and challenges; Progress tracking and accountability check-ins; Access to complete library of programs and courses; Membership frequency: Monthly recurring

    Free offers and trials

    30-Day Guarantee mentioned

    Online coaching

    Primary delivery method - all training delivered via online membership platform, mobile app, Zoom live sessions, and Facebook community group

    Nutrition

    Yes - nutrition courses including 'Fat Loss', 'Sports Nutrition', 'Overcoming Emotional Eating', and general 'Nutrition' course included in membership

    Group classes

    Live coaching Zoom sessions (Sunday nights @ 7:00 PM), Member community group support

    Practical
    • Booking: Online payment system (Ezidebit), contact form on website, phone call
    Address

    6/175 James Ruse Dr, Rosehill NSW 2142

    Team
    • Coach Craig (Craig Jones)
  • Wentworth Point, NSW · 4.8 km from LidcombePersonal trainer5(53)

    • Boxing
    • Personal Training
    • Strength & Conditioning
    • Gym based
    • Mobile
    View more about Baki Boxing & Personal Training
    About

    Baki Boxing offers private boxing coaching and personal training at Anytime Fitness Wentworth Point. Mobile coaching also available across nearby suburbs. Coach Baki works with clients of varying goals and fitness levels.

    Experience

    Coach Baki has competed in King of the Ring boxing competitions and works with diverse clientele including strength athletes (e.g., Australian under 80kg deadlift record holder).

    Specialisations

    Boxing, Personal Training, Strength & Conditioning

    Training methods

    Boxing, Padwork, Personal Training

    Where they train

    Gym-based, Mobile, Outdoor

    Ideal for

    General fitness clients, Strength athletes, Beginners, Pregnant clients (implied)

    Pricing

    Padwork session: A$70.00; Personal training: A$95.00; Mobile boxing coaching: Quote available on request; Private boxing coaching: A$95.00

    Facilities

    Boxing equipment, Personal training facilities at Anytime Fitness

    Practical
    • Booking: Online booking system via website
    Address

    Anytime Fitness Marina Square, Level 1/5 Footbridge Bvd, Wentworth Point NSW 2127

    Team
    • Coach Baki
  • Rhodes, NSW · 4.7 km from LidcombePersonal trainer5(64)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Accredited Exercise Physiologist (multiple staff members)
    View more about Longevity Exercise Physiology and Personal Training - Rhodes
    About

    Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.

    Qualifications
    • Accredited Exercise Physiologist (multiple staff members)
    • Accredited Exercise Scientist
    • Allied Health qualifications
    Experience

    Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

    Training methods

    Exercise Physiology, Functional Training, Personalised Exercise Prescription

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Free 15-minute consultation

    Practical
    • Booking: Online booking system (Nookal); Phone: 1300 964 002
    • Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
    Address

    Club Lime, Ground Level/3 Rider Blvd, Rhodes NSW 2138

    Team
    • Jarrat Wood
    • Izaac Hughes
    • Kale Barton-Bissaker
    • Luke Dorizas
    • Annabel Bergman
    • Angela Vitucci
    • Andrew Verdon
    • Stefan Velevski
    • Sophie Wheeler
    • Zac Laws
    • Ashleigh Mead
    • Georgia Wassall
    • Susannah Mah-Chut
    • Shannon Tevardy Coolican
    • Isaac Roman
    • Ryan Hebron
    • Grayson Kieran
    • Eleni Bradley
    • Nate Sutton
    • Michael Heptinstall
    • Casey Goehring
    • Tammy Povey
    • Maia Berry
    • Alex Steinkamp
    • Emma Jalalaty
    • Courtney Maher
    • Nikki Bohringer
    Client testimonials
    I highly recommend Longevity PT for all my patients and have done so for years.
    Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
  • Concord West, NSW · 4.2 km from LidcombePersonal trainer5(73)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Female Personal Trainer | Inner West Sydney | Strong by Stacy
    About

    Strong by Stacy specialises in coaching women through personalised training and nutrition programs focused on mindset, education, and sustainable lifestyle change. Stacy aims to help women build confidence in and outside the gym.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Muscle Building

    Training methods

    Resistance Training, Strength Training, Periodised Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Beginners, Gym-anxious clients

    Pricing

    Free consult: 15 minute free consult call available; Online coaching lifestyle premium: Pricing not explicitly stated - application required; Online coaching empower me nutrition: Pricing not explicitly stated - 4 month commitment required - application required

    Free offers and trials

    15 minute free consult call

    Online coaching

    Premium online coaching programs available nationwide and internationally. Includes app access (Strong by Stacy App) with video demonstrations, workout tracking, photos, measurements tracking. Educational videos and ebooks included.

    Nutrition

    Nutrition coaching, macro targets, flexible dieting education, nutrition ebooks, customised calorie targets, weekly check-ins with progress adjustments. Note: does not provide meal plans, provides one example day of eating using macros

    Practical
    • Booking: Online application form; Email: strongbystacy@gmail.com
    Address

    19 Victoria Ave, Concord West NSW 2138

    Client testimonials
    You where referred to me by a close friend 🙂 and I liked what you were about. Balance is important too! And being/living healthy doesn't have to be over complicated. I believe you generally care about your clients not just results and this is so important. I've managed to lose 5kg, started using a uni sex gym and grown a-lot as a person.
    Meg
    I was referred to Stacy by a friend and after months of dawdling I finally looked at taking the plunge. I wish I'd done it sooner. Stacy has a bubbly personality and is a fountain of knowledge. Each interaction is a chance to learn from Stacy. She holds you accountable but never makes you feel guilty. Her motto of "progression over perfection" is a total game changer. Super proud of what I've achieved and it wouldn't have been possible without Stacy. I'm looking forward to continuing this journey with a better understanding of my body.
    Camille
    Could not recommend Stacy more than I do! She is the definition of trust in the process. I came to her with next to no gym experience and quite intimidated to train in the gym on my own. The amount of knowledge and guiding principles she has taught me will forever be in my back pocket. I had clear tasks (get to my goal weight/muscle mass composition and build my weight training and nutritional knowledge), and within 2 months I reached my goals! If you're willing to put in the work, there is absolutely noooo way you won't hit your set goals. I'm truly the most confident version of myself and so grateful for this gem! She's also hilarious so that makes training fun.
    Rachel
  • Uplift Lifting Club

    Lidcombe, NSWPersonal trainer5(86)

    • Olympic Lifting
    • Athletic Performance
    • Gym based
    • Online coaching
    View more about Uplift Lifting Club
    About

    Olympic Weightlifting coaching club co-owned by Australian Weightlifting Representatives Isabel Lorenzi and Kyle Bruce. Combines world-class coaching with a supportive community for lifters of all levels.

    Experience

    Co-owned by Australian Weightlifting Representatives Isabel Lorenzi and Kyle Bruce. Grown from a small garage in Lidcombe to one of Australia's most trusted weightlifting communities, having helped hundreds of lifters.

    Specialisations

    Olympic Lifting, Athletic Performance

    Training methods

    Olympic Lifting, Weightlifting

    Where they train

    Online, Gym-based

    Ideal for

    Beginner lifters, Intermediate lifters, Advanced/competitive lifters, Women lifters (noted in Google categories)

    Pricing

    Uplift app self paced: Pricing not specified on website; Standard online coaching: $65/week (16 week minimum commitment); Intensive technique coaching: $90/week (12 week minimum commitment)

    Online coaching

    Uplift app: Cost: Pricing not specified; Affordable, self-paced programming with 10+ percentage-based weightlifting programs, weekly form check with Head Coach Kyle Bruce, full training diary and exercise library; Standard online coaching: Cost: $65/week; Includes: Personalised programming; Fortnightly formal check-ins; Technique analysis via video; Two videos per session; Structured online programming and technique support with fortnightly check-ins; Minimum commitment: 16 weeks; Intensive technique coaching: Cost: $90/week; Includes: Technique analysis every training day; Four videos per...

    Practical
    • Booking: Online form (JotForm)
    Address

    Kerrs Rd, Lidcombe NSW 2141

    Team
    • Isabel Lorenzi
    • Kyle Bruce
  • FLUID X WITH ROSIE

    Lidcombe, NSWPersonal trainer5(18)

    • Functional Fitness
    • Movement-Specific Training
    • Muscle Building
    • Free consultation
    • Private studio
    • Nutrition support

    From$75per session

    View more about FLUID X WITH ROSIE
    About

    Rosie offers functional fitness and strength training with a focus on movement quality, muscle building, and lifestyle coaching. Each client receives a tailored program with initial assessment and ongoing accountability support.

    Specialisations

    Functional Fitness, Movement-Specific Training, Muscle Building, Weight Loss, Strength & Conditioning, Lifestyle Coaching

    Training methods

    Strength Training, Flexibility Training, Mobility Training, Functional Training

    Where they train

    Private Studio

    Pricing

    5 pack: 30 min: $375 (5 x 30 min); 45 min: $490 (5 x 45 min); 60 min: $600 (5 x 60 min); 10 pack: 30 min: $740 (10 x 30 min); 45 min: $950 (10 x 45 min); 60 min: $1150 (10 x 60 min); Payment method: Direct Debit; Single sessions: 30 min: $75; 45 min: $98; 60 min: $120

    Free offers and trials

    FREE 30-minute Discovery Session

    Nutrition

    Fundamental nutrition advice provided

    Practical
    • Booking: Online contact form or phone
    Address

    11/15 Church St, Lidcombe NSW 2141

    Team
    • Rosie
  • FitFoundry

    Lidcombe, NSWPersonal trainer4.7(13)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Mobile
    • Online coaching
    • Nutrition support
    • Certified Trainer
    View more about FitFoundry
    About

    FitFoundry is a passionate team offering personalised gym programming, nutrition coaching, and lifestyle support. They create customized, evidence-based plans aligned with individual goals and use QuickCoach app for direct program delivery and ongoing support.

    Qualifications
    • Certified Trainer
    Experience

    7+ years. 7+ years of industry experience in personalised training, nutrition counseling, and lifestyle coaching. Team dedicated to helping clients achieve fitness goals and transform their lives with sustainable, long-term changes.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, General Health & Fitness, Senior Fitness, Youth Fitness, Flexibility & Posture

    Training methods

    Weight Training, Functional Training, Strength Training, Endurance Training

    Where they train

    Online, Mobile

    Ideal for

    Older adults/Senior fitness, Children and teenagers, Athletes, General population, People with specific fitness goals

    Pricing

    Free session 60min: First 60 minute session free

    Free offers and trials

    First 60 minute training session free

    Online coaching

    Delivery method: QuickCoach app - programs delivered directly to phone with ongoing support

    Nutrition

    Services: Personalised nutrition consultations; Healthy eating habits guidance; Australian dietary guidelines adherence; Nutrition coaching

    Practical
    • Booking: Online booking system (fitfoundry.com.au/book-appointment/); Phone (0424 045 988)
    • Insurance: Medibank; Westfund; HealthPartners; RT Health; Aon Corporation; ADF (Australian Defence Force); Bupa
    Address

    14/100 Parramatta Rd, Lidcombe NSW 2141

  • Greenacre, NSW · 4.0 km from LidcombePersonal trainer4.9(47)

    • Weight Loss
    • Body Contouring
    • Free consultation
    • Private studio
    • 15+ years' experience
    View more about Body Sculpt studio
    About

    Body Sculpt Studio offers non-invasive body sculpting therapies using award-winning, clinically proven, FDA & CE approved technology. Services include personal training and various aesthetic treatments for clients of all body types.

    Experience

    15+ years. Over 15 years in the beauty and fitness industry. Fully qualified and experienced team members focused on results.

    Specialisations

    Weight Loss, Body Contouring

    Training methods

    Personal Training, EMS (Electrical Muscle Stimulation)

    Where they train

    Private Studio

    Ideal for

    Clients of all body types

    Free offers and trials

    Free professional consultation with therapist of 15 years experience in non-invasive treatments

    Practical
    • Booking: Phone (0478 000 828) or email (info@bodysculptstudio.com.au) - contact clinic directly
    Address

    Shop 7/61-63 Hume Hwy, Greenacre NSW 2190

    Team
    • TanyaFacial/massage treatments
    • VictoriaFacial/massage treatments
    Client testimonials
    Cant recommend enough. Seriously never met amazingg people like tanya and victoria. Their maxing at wat they do. Went in for a relaxing facial/massage today and i can tell u i felt i was in maldives, felt fresh and stress relief. Loved it.
    Highly Recommended!! They make u feel amazing!!
    Thank you so much for my treatmentSS today you guys are friendly kind and honest I would highly recommend you guys so happy with all my results I will be coming back thanks again beautiful ladies
  • Homebush, NSW · 3.3 km from LidcombePersonal trainer5(3)

    • Weight Loss
    • Wellness
    • Rehabilitation / Injury Recovery
    • Private studio
    • Accredited Exercise Physiologists
    View more about Let's Get Fit
    About

    Let's Get Fit offers integrated wellness services including personal training, exercise physiology, and wellness coaching customised to individual health requirements. Founded on a mission to provide a welcoming alternative to large gym environments.

    Qualifications
    • Accredited Exercise Physiologists
    • Wellness Coaches
    • Personal Trainers (varied qualifications)
    Specialisations

    Weight Loss, Wellness, Rehabilitation / Injury Recovery

    Training methods

    Personal Training, Exercise Physiology, Group Training, Wellness Coaching, Boxing, Body Weight Exercises, Circuit Training, Interval Training

    Where they train

    Private Studio

    Ideal for

    People uncomfortable in large gym environments, People managing medical conditions, All ages and fitness levels, People seeking supportive environments

    Group classes

    Group Training Sessions

    Address

    28/11-21 Underwood Rd, Homebush NSW 2140

    Team
    • Vicky CaulfieldPractice Manager & Co-Founder
    • Lillian MilesExercise Physiologist and Group Training Coordinator
    • Wellness CoachesWellness Coach
    • Personal TrainersPersonal Trainer
  • South Granville, NSW · 3.0 km from LidcombePersonal trainer4.8(61)

    • Women's Fitness
    • Private studio
    • Gym based
    • Nutrition support
    View more about Dolly's Bootcamp
    About

    Dolly's Bootcamp presents a diverse range of classes exclusively designed for women, offering a vibrant atmosphere fuelled by boundless energy and exceptional motivation delivered by dedicated coaches.

    Specialisations

    Women's Fitness

    Training methods

    Bootcamp

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women only

    Nutrition

    Dolly's Shakebar - offers shakes, supplements, drinks and snacks. Herbalife supplements available for purchase.

    Group classes

    Bootcamp classes (women-only, diverse range of classes)

    Practical
    • Booking: Online via PushPress (JOIN NOW button links to pushpress.com), Phone: 0424 262 422, Email: hello@dollysbootcamp.com.au, Contact form on website, DBC mobile app available
    Address

    46 Wellington Rd, South Granville NSW 2142

  • North Strathfield, NSW · 4.2 km from LidcombePersonal trainer5(20)

    • Weight Loss
    • Muscle Gain
    • General Fitness
    • Private studio
    • Online coaching
    • Nutrition support
    • Certified Personal Trainer
    View more about Coach Taufa
    About

    Palu is an online fitness coach with 17+ years experience helping people build strength, improve health, and stay consistent. His passion is making fitness simple, sustainable, and tailored to real life without crash diets or extreme routines.

    Qualifications
    • Certified Personal Trainer
    Experience

    17+ years. 17+ years of experience as an online fitness coach helping people get stronger, leaner, and more confident without crash diets. Specialises in sustainable, flexible approaches tailored to individual lifestyles.

    Specialisations

    Weight Loss, Muscle Gain, General Fitness, Strength & Conditioning

    Training methods

    Strength Training, Online Personal Training, One-on-One Coaching

    Where they train

    Online, Private Studio

    Ideal for

    Everyday people, Beginners, People returning to fitness after breaks

    Online coaching

    Format: Remote fitness coaching, digital personal training, virtual fitness coaching, online weight loss coaching, online muscle gain coaching, home workout coaching

    Nutrition

    Nutrition guidance and coaching included as part of complete wellness solution

    Practical
    • Booking: Contact via phone or website
    Address

    22 George St, North Strathfield NSW 2137

    Team
    • Palu (Coach Taufa)
  • Rhodes, NSW · 4.7 km from LidcombePersonal trainer5(2)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Mobile
    • Private studio
    • Online coaching
    • Nutrition support
    • Exercise Physiology
    View more about Guerillapt Personal Training Rhodes
    About

    Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.

    Qualifications
    • Exercise Physiology
    • Exercise Science
    Experience

    Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery

    Training methods

    Strength Training, Custom Program Design, Mobility Work

    Where they train

    Online, Mobile, Private Studio

    Online coaching

    Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles

    Nutrition

    Nutrition coaching and dietary support mentioned in testimonials

    Practical
    • Accessibility: NDIS Provider
    • Booking: Chat support on website; phone contact
    Address

    Ground Level/3 Rider Blvd, Rhodes NSW 2138

    Team
    • Coach MichaelPersonal Trainer Sydney Wide
    • Coach Justin YuExercise Physiology
    • Coach NathanPersonal Trainer - Parramatta
    • Coach AndrewPersonal Trainer - Granville
    • Coach LucasExercise Scientist
    • Coach JamonPersonal Trainer Sydney Wide
    • Coach TamaraPersonal Trainer - St Peters
    • Coach AidenPersonal Trainer - Blacktown
    Client testimonials
    It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.
    Jimmy Pho
    Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.
    Maria
    To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.
    Nico Rovira Iturrieta
  • Vera Yazid

    Lidcombe, NSWPersonal trainer5(11)

    View more about Vera Yazid
    Address

    14/100 Parramatta Rd, Lidcombe NSW 2141

Gyms with personal trainingPT is usually charged on top of membership

  • Rhodes, NSW · 4.6 km from LidcombeGym5(160)

    • Injury/Pain Rehabilitation
    • Chronic Disease Management
    • Weight Loss
    • Private studio
    • Gym based
    • Nutrition support
    • 10+ years' experience
    View more about Strongliving Exercise Physiology & Physiotherapy
    About

    Your most trusted & experienced Exercise Physiologists, Physiotherapists & Remedial Massage Therapists in Rhodes for 10+ years. Providing evidence-based practices with a holistic approach for all types of individuals.

    Experience

    10+ years. 10+ years operating in Rhodes. Strongliving founded by Faisal Khan after completing Masters in Exercise Physiology (Rehabilitation) and Bachelor of Applied Science (Sport & Exercise Science) from University of Sydney, plus Masters in Physiotherapy. Team has extensive background working with elite athletes, general public, and children across diverse health conditions and abilities.

    Specialisations

    Injury/Pain Rehabilitation, Chronic Disease Management, Weight Loss, Strength & Conditioning, Post-Natal, Disability Services (NDIS), Musculoskeletal Injury Rehabilitation, Athletic Performance, Senior Fitness, Rehab / Injury Recovery

    Training methods

    Exercise Physiology, Physiotherapy, Remedial Massage, Dry Needling, Myofascial Cupping, Manual Therapy, Functional Training, Strength Training, Muay Thai Kickboxing

    Where they train

    Private Studio, Gym-based, Home Visits

    Ideal for

    Elite athletes, General public, Children, Elderly & Seniors, Post-natal mothers, Pregnant women, People with disabilities, People with chronic diseases, Post-surgical patients, Work-related injury clients, Beginners, Advanced fitness levels

    Languages

    English, Mandarin (Timothy Ho), Cantonese (Timothy Ho)

    Pricing

    Massage therapy: Not explicitly stated on site; Physiotherapy standard 30min: $70 AUD; Physiotherapy standard 45min: $105 AUD; Physiotherapy standard 60min: $130 AUD; Exercise physiology 30min standard: $90 AUD; Exercise physiology 45min standard: $110 AUD; Exercise physiology 60min standard: $140 AUD; Exercise physiology initial consultation: $140 AUD; Physiotherapy initial consultation 45min promo: $100 AUD

    Nutrition

    Services: Personalised Diet Plans (Emily Wu specialises); Lifestyle Intervention - Exercise + Diet Management

    Facilities

    Rehabilitation-friendly gym facility and clinic, Private studio with modern equipment for exercise physiology, physiotherapy, and personal training services. Equipped for various training modalities and rehabilitation programs.

    Practical
    • Accessibility:
    • Booking: Online booking system at https://www.strongliving.com.au/services-3
    • Insurance: Medicare (Bulk Billing available - Medicare covers $60 per EP session, $58-60 per physio session with gap fees payable); NDIS (National Disability Insurance Scheme); WorkCover; CTP (Compulsory Third...
    Address

    12 Rider Blvd, Rhodes NSW 2138

    Team
    • Faisal Khan
    • Emily Wu
    • Timothy Ho
    • Donald Tse
    • Selena Le
    • Yuri Tezuka
    • Samara Puru Watt
    Client testimonials
    I have a daughter in her late 20s with an intellectual disability. I couldn't have asked for more. If you have an NDIS package, and need an exercise physiologist, Faisal is your person!
    Dick Bryan
  • Birrong, NSW · 4.5 km from LidcombeGym5(31)

    • Rehab / Injury Recovery
    • Sports Massage
    • Physiotherapy
    • Private studio
    • Mobile
    • Master of Physiotherapy
    View more about Al-Afiaa Health Clinic
    About

    Al-Afiaa Health Clinic in Birrong offers natural and physical therapies focused on pain relief, movement, and long-term wellbeing. Their warm, respectful space welcomes people of all backgrounds seeking lasting health support.

    Qualifications
    • Master of Physiotherapy
    • Bachelor of Physiotherapy
    • Bachelor of Clinical Science
    • Master of Chiropractic
    Experience

    John Labiano brings extensive experience in both private practice and sports physiotherapy, including work with local sporting teams. Multiple chiropractors and physiotherapists hold advanced qualifications from Macquarie University and Western Sydney University.

    Specialisations

    Rehab / Injury Recovery, Sports Massage, Physiotherapy, Chiropractic Care, Athletic Performance

    Training methods

    Personal Training, Strength Training, Core and Stability Training, Injury Rehabilitation

    Where they train

    Private Studio, Mobile, Home Visits

    Ideal for

    Athletes, Post-surgical recovery patients, People with chronic pain, NDIS participants, Beginners to fitness, Injury recovery clients, All backgrounds and genders

    Practical
    • Accessibility: NDIS registered, accessible to clients with disabilities
    • Booking: Online booking system (Nookal) or Phone (0493 362 178)
    • Insurance: Medicare; NDIS
    Address

    23 Rodd St, Birrong NSW 2143

    Team
    • John Labiano
    • Salem Sabouni
    • Dr Houda Chafic
    • Aneesah Kirsten
    • Sarah Elzamatar
    • Amir Osmani
    • Dr Tariq Alamedine
  • Auburn, NSW · 1.4 km from LidcombeChain gym4(163)

    • Strength & Conditioning
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Auburn
    About

    24/7 gym with cardio, strength and functional training equipment. Supportive community with personal trainers available. 24-hour member access with staff on-site 12pm-8:30pm daily.

    Specialisations

    Strength & Conditioning

    Training methods

    Free Weights, Strength Training, Functional Training

    Where they train

    Gym-based

    Membership

    Month-to-Month: $21.58/week (fortnightly payments, flexible rolling plan); 12-Month Membership: $19.58/week (12-month minimum term, then rolls month-to-month with fortnightly payments)

    Free offers and trials

    3-day free trial (SMS '$0 TRIAL + YOUR NAME' to 0404 997 777); Refer a mate program: 2 weeks FREE when you refer a friend

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Private Bathrooms, Private Showers, Free Onsite Parking, Vending Machines, Myzone, Body Scanner

    Practical
    • Parking: Free onsite parking dedicated to members with easy access
    • Booking: Phone: 0404 997 777; In-club enquiry; Online membership join: https://www.snapfitness.com/au/join
    Address

    61/71 Queen St, Auburn NSW 2144

    Team
    • YashiraPersonal Trainer
    • WeiPersonal Trainer
    Client testimonials
    The girls at reception are so welcoming every time i walk in there. The new reno is much more spacious. The only thing that annoys me is the Men who train there honestly needs to use the FREE deodorant at the reception. Other than that I love this gym👌🏼
    Anonymous
    Best gym in the town
    Anonymous
    Best service 👊
    Anonymous
  • Concord West, NSW · 4.2 km from LidcombeChain gym4.9(368)

    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Snap Fitness 24/7 Concord West
    About

    Locally owned 24/7 gym in Concord West with supportive community, top-of-range equipment, and 25+ group classes. Recently renovated with modern facilities.

    Specialisations

    Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Yoga, Pilates, Bootcamp, Functional Training, Zumba

    Where they train

    Gym-based

    Free offers and trials

    Free trial; Free personal training session (available on membership sign-up); 30 FREE group classes included with membership; Tour of facility

    Online coaching

    Snap App offers on-demand workouts, Pilates, at-home workouts, unique meal plans available

    Nutrition

    Nutrition Consultants available

    Group classes

    Yoga, HIIT, Bootcamp, Pilates, Zumba

    Facilities

    Free Weights, Cardio Equipment, Squat Racks, 50kg Weights, Private Bathrooms, Private Showers, HDTV, Vending Machines, Free Onsite Parking, Studio, Lobby, Multi-Club Access

    Practical
    • Parking: Free onsite parking
    • Booking: Phone, walk-in, online form submission
    Address

    19 Victoria Ave, Concord West NSW 2138

    Team
    • JJPersonal Trainer
    • Bruce WardPersonal Trainer
    • Jai IveljaPersonal Trainer
    • Angus WidmerPersonal Trainer
    • Maëva SaffonPersonal Trainer
    • Stacy VoulgarisPersonal Trainer
    • Nick HongPersonal Trainer
    • BindiyaStaff Member
    Client testimonials
    Clean gym, friendly staff. The recent renovation is amazing as well.
    Anonymous
    Really good selection of equipment. Great gym. Highly recommend
    Anonymous
    Great gym with a really welcoming atmosphere. Since the renovations, the Concord West location looks amazing; everything feels fresh, modern, and well maintained. The staff are always friendly, have a smile on their face, and are happy to help whenever needed. The gym is also very clean and well looked after.
    Anonymous
  • North Strathfield, NSW · 4.6 km from LidcombeGym5(16)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Rise
    About

    Rise Personal Training offers holistic fitness with personalised training programs, 1-on-1 personal training, group classes, nutrition coaching and body composition scans. Programs focus on training, nutrition and motivation with a 'Together We Rise' community approach.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition, Kids Fitness

    Training methods

    Personal Training, Group Fitness, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    General fitness seekers, Weight loss clients, Children (Rise Jnr program)

    Free offers and trials

    4 Free PT Sessions - available as introductory offer (mentioned on website)

    Nutrition

    Nutrition Coaching - included as part of holistic program

    Group classes

    Rise Burn, Rise Circuit, Rise Fight, Rise Strength, RISE ROX, RISE Hybrid, RISE Stretch, RISE Surprise

    Practical
    • Booking: Online booking system (www.riseptf.com.au/schedule), Phone (1300 747 378)
    Address

    Level 1/181 Concord Rd, North Strathfield NSW 2137

    Team
    • Francisco NovaFitness Instructor
    • Ray EliasFitness Instructor
    • Rebecca MacraeFitness Instructor
    Client testimonials
    Great community atmosphere & the trainers are all great at what they do!
    Mollie Stuart - Rise Member
    The trainers at Rise are a friendly & motivating team who thrive to give all their clients great results. I highly recommend Rise Personal Training
    Ashlea Sim - Rise Member
    Wonderful welcoming atmosphere every time I come in. Feels like you're exercising with mates you don't just know yet
    Jacqui Ferguson - Rise Member
  • Homebush, NSW · 4.4 km from LidcombeGym4.9(56)

    • Strength & Conditioning
    • Pilates
    • Private studio
    • Gym based
    • Nutrition support
    • Highly experienced and certified personal trainers and instructors mentioned; Romana's Pilates certified instructors
    View more about Lift Pilates & PT
    About

    Lift Pilates & PT offers personalised training and Romana's Pilates under one roof, helping individuals grow beyond their physical capabilities through education and various programs focused on well-being and developing a healthy lifestyle.

    Qualifications
    • Highly experienced and certified personal trainers and instructors mentioned; Romana's Pilates certified instructors
    Specialisations

    Strength & Conditioning, Pilates

    Training methods

    Pilates, Reformer Pilates, Romana's Pilates, Personal Training

    Where they train

    Private Studio, Gym-based

    Nutrition

    Nutrition Planning & Consulting service offering guidance on food, nutritional supplements, balance and workout support. Ongoing monitoring and adjustments as needed.

    Group classes

    Personal Training Group, Romana's Pilates Group

    Practical
    • Booking: Contact via phone, email, or online contact form
    Address

    Shop 27/2 Nipper St, Homebush NSW 2140

  • North Strathfield, NSW · 4.3 km from LidcombeChain gym3.4(491)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free trial session
    • Gym based
    View more about Fitness First North Strathfield
    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Body Transformation, Rehab / Injury Recovery, Functional Training

    Training methods

    Pilates, Reform Pilates, Yoga, BODYPUMP, Group Fitness Classes, Weight Training

    Where they train

    Gym-based

    Ideal for

    Post-natal clients, General fitness clients, Rehabilitation clients, Body transformation seekers

    Free offers and trials

    Free trial pass for Reform Pilates available

    Group classes

    BODYPUMP, Reform Pilates, Abs, Butts & Thighs, Group Fitness Classes

    Facilities

    Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Gym Floor, Free Parking, Sauna, Steam Room, Relaxation Zone, Massage, Physiotherapy, Cafe, Disabled Access

    Class timetable

    Available at https://www.fitnessfirst.com.au/classes/club-timetable/north-strathfield - Sample classes include BODYPUMP at 6:15 AM - 7:00 AM and Reform Pilates at 6:15 AM - 7:00 AM and Abs, Butts & Thighs at 9:30 AM - 10:25 AM

    Practical
    • Parking: Free parking available
    • Accessibility: Disabled access available
    • Booking: Online booking system (Club Ware); Phone: (02) 9033 1200; Join online at join.fitnessfirst.com.au
    Address

    Lvl 3/22 George St, North Strathfield NSW 2137

    Team
    • Andrew Messinis
    • Nedim Basic
    • Olivia Jung
    • Allan Young
    • Taylor Burbridge
    • Kelly Kim
    • Zedan Yildiz
    • Mark Ma
    • Selena Le
    • Matthew Thayaparan
    • Jasmeet Kaur
    • Roshini Sreekumar
    • Khoi Le
    • Sep Wang
    • Kelvin Kim
  • Regents Park, NSW · 4.0 km from LidcombeGym5(120)

    • Weight Loss
    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Private studio
    • Nutrition support
    View more about 24 Fit Club
    About

    24 Fit Club is a community of self-motivated individuals dedicated to helping people get and stay fit by combining 80% nutrition and 20% fitness. Wellness coaches provide insight, motivation, and fresh perspectives to help overcome fitness challenges.

    Specialisations

    Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Functional Training, Boot camp style training

    Where they train

    Private Studio

    Ideal for

    Self-motivated individuals, People seeking weight loss, Community-focused fitness enthusiasts

    Free offers and trials

    Free trial class: Yes - 'Enter your details for a FREE TRIAL CLASS' form on website

    Nutrition

    Nutrition is a key component of their program; simple daily meal changes are incorporated to support results; Strong emphasis on nutrition coaching - the business philosophy is 80% nutrition and 20% fitness. Clients are supported with nutrition guidance to reach their goals.

    Group classes

    Dominate (Full Body), Drop Set (Full Body), HIIT (High Volume), Strength & Cardio, 360 (Partner Full Body), Heavy 10s

    Class timetable

    Friday: 06:00 AM - 06:40 AM: 360 (Partner Full Body); Monday: 06:00 AM - 06:35 AM: Dominate (Full Body); 06:00 PM - 06:35 PM: Dominate (Full Body); Tuesday: 06:00 AM - 06:40 AM: Drop Set (Full Body); 06:00 PM - 06:40 PM: Drop Set (Full Body); Saturday: 07:00 AM - 07:30 AM: Heavy 10s; Thursday: 06:00 AM - 06:40 AM: Strength & Cardio; 06:00 PM - 06:40 PM: Strength & Cardio; Wednesday: 06:00 AM - 06:30 AM: HIIT (High Volume); 06:00 PM - 06:30 PM: HIIT (High Volume)

    Practical
    • Booking: Online booking system (GymMaster portal); Mobile app (GymMaster member app available on iOS and Android); In-facility booking
    Address

    2/41 Clapham Rd, Regents Park NSW 2143

    Team
    • Joanne NhanWellness Coach / Instructor
    • Jenny Nhan-MamWellness Coach / Instructor
  • Silverwater, NSW · 2.2 km from LidcombeGym5(87)

    • Athletic Performance
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Online coaching
    View more about Ethos Performance
    About

    Ethos Performance is a specialised athletic development facility in Silverwater, Sydney focusing on combat sports and field/court athletes. They use science-based testing (VALD, MOXY, force plates) and bespoke programming to prepare athletes for high performance.

    Experience

    ETHOS coaches have tested over 1000 athletes over the years and coached hundreds of domestic and international combat athletes and global field/court athletes, many of whom have won championships and qualified for major promotions.

    Specialisations

    Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Speed & Agility Development

    Training methods

    Sport-specific strength & conditioning, Performance testing (VALD technologies, MOXY oxygen sensors, force plates), Movement screening, Acceleration & max velocity training, Change of direction & agility training, Sprinting mechanics coaching

    Where they train

    Private Studio, Online, On-field sessions (for field/court athletes)

    Ideal for

    Combat athletes (boxing, MMA, Muay Thai), Field & court sport athletes, Athletes requiring injury rehabilitation and return-to-sport support

    Online coaching

    ETHOS Online Program available for athletes not based in Sydney. Remote athletes receive bespoke programming, testing guidance, coaching support, progress consultations, and feedback loops. Hundreds of domestic and international combat athletes and global field/court athletes have been coached remotely, with many going on to win championships and qualify for major promotions.; Delivery method: Online coaching with testing data, programming, and optional check-ins

    Practical
    • Booking: Discovery Session inquiry form available on website (https://www.ethosperformance.com.au/discovery-session/)
    Address

    36 Egerton St, Silverwater NSW 2128

    Client testimonials
    Video testimonial available (Hayden testimonial)
    Hayden
    Video testimonial available (ETHOS Tyson Martin Testimonial)
    Tyson Martin
    Video testimonial available (Nabil Testimonial)
    Nabil
  • Chullora, NSW · 4.5 km from LidcombeChain gym4.8(1,408)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Gym based
    • Nutrition support
    • 45+ years' experience
    View more about World Gym Chullora
    About

    World Gym Chullora helps people of all ages and fitness levels get fit and feel great. Locally owned and operated, backed by a 45+ year legacy brand offering personalised training and diverse group fitness classes.

    Experience

    45+ years. Backed by World Gym legacy brand with over 45 years of experience and international acclaim

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training, Olympic Lifting, Powerlifting, HIIT, Cycling, Zumba, Yoga, Reformer Pilates, Les Mills

    Where they train

    Gym-based

    Ideal for

    All ages and fitness levels, Women (Ladies only zone available)

    Free offers and trials

    One month free membership (join today offer)

    Nutrition

    Barbell cafe/juice bar available on-site; nutrition habits assessed in Personal Health Plan

    Group classes

    Cycling, Zumba, HIIT, Yoga, Les Mills, Strength training classes

    Facilities

    Free weights, Olympic lifting platforms & racks, Powerlifting zone, Strength machines, Cardio equipment, Functional training area, Reformer Pilates studio, Ice baths / Recovery zone, Ladies only zone, Pro shop, Barbell cafe / juice bar, Supplements available

    Practical
    • Accessibility: Image evidence of disability service visiting gym; accessibility appears to be considered but specific wheelchair access/NDIS registration details not explicitly stated
    • Booking: Online booking system available; contact form on website; phone booking
    Address

    Tenancy T8, Chullora Business Park, 62 Hume Hwy, Chullora NSW 2190

    Client testimonials
    Great gym with a great vibe.. The staff are amazing and our fave is Brandon!!
  • Concord West, NSW · 3.9 km from LidcombeGym5(106)

    • HYROX Training
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • 8+ years' experience
    View more about The Athletic Buddha (The AB) Hyrox Training Centre
    About

    The AB is a high-energy family gym and official HYROX Training Partner offering expert coaching, hybrid training, and dynamic workouts for all ages and fitness levels, with a focus on holistic wellness combining body and mind.

    Experience

    8+ years. 8 years of excellence in fitness, established as an official HYROX Training Partner with top-tier coaching staff, proven track record of results and 5-star Google reviews. Founder Daniel qualified for HYROX World Championships and mentored by James Kelly.

    Specialisations

    HYROX Training, Strength & Conditioning, Athletic Performance, Functional Training, Post-Natal, Women's Fitness, Group Fitness, Family Fitness

    Training methods

    Hybrid Training, HYROX Prep, Functional Training, HIIT, Strength Training, Reformer Pilates, Hot Pilates, Hot Yoga, Cardio, Running Training, Marathon Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, Beginners to elite athletes, Post-natal women, Children (8-12 years), Teenagers, Families, HYROX competitors, Pregnant women

    Free offers and trials

    7 Day Free Trial; Free Trial sessions available (mentioned in multiple class pages with 'Book Your Free Trial' links)

    Group classes

    Hyrox Prep Sessions, Hybrid Training, Kids Gym Squad (Ages 8-12), Teen Gym Squad, Hot Pilates, Hot Yoga, Body-Fit Cardio, Open Gym, Run Club, Marathon Training

    Facilities

    Free weight strength equipment, Cardio machines, Functional rigs, Dedicated HYROX training space, Spacious gym, Fully equipped facility

    Class timetable

    Timetable available through Glofox portal - specific session times not detailed on website pages provided

    Practical
    • Booking: Online booking system (Glofox app/portal)
    Address

    202/210 George St, Concord West NSW 2138

    Team
    • Daniel
    Client testimonials
    After two tricky deliveries of my babies I was told by doctors I'd need surgery and years of physio to fix my pelvic floor. Thanks to Daniel and the team at AB, I haven't seen my physio in 6 months and I'm stronger and more confident in my body than I've ever been. With a mind, body and soul approach combined with excellent facilities and family vibe for overall wellness, I can't thank them enough for giving me a version of me I didn't know I could be.
    Erin
    I've been with the Athletic buddha since my son was born and just last week we celebrated his 6th birthday at their fitness centre. Their crèche service is exceptional and their trainers made me feel very welcomed. Daniel is an amazing trainer and host, exceptionally professional with guidance and enthusiasm. My son attends their holiday camps and after school care which has been a lifesaver.
    N D
    After completing my second solo Hyrox in Brisbane, I left my old gym of seven years and found The AB. Coach Dan knows his Hyrox and knows everyone by name, what their goals are, and works with you to help you achieve them. I worked hard with the Hyrox programming and saw improvement. I achieved an 8 minute PB at Hyrox Sydney in July.
    Steph
  • Concord West, NSW · 4.4 km from LidcombeGym5(75)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Maddy Williams Fitness
    About

    Maddy Williams Fitness supports women through each phase of life with evidence-based strength training and nutrition coaching. The focus is on building realistic, repeatable routines that support your body as it changes.

    Experience

    Maddy is a women's fitness coach specializing in strength training and nutrition for women at different life stages. She emphasizes consistency over intensity and supports clients through cycles, perimenopause, and beyond.

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss, Perimenopause, Menopause Support

    Training methods

    Strength Training, Small Group Training

    Where they train

    Private Studio

    Ideal for

    Women, Women through menstrual cycles, Perimenopause, Post-menopause, Busy professionals, Mothers

    Free offers and trials

    Free blueprint for losing first kilogram (email signup); Free consultation/advice available (DM on Instagram)

    Nutrition

    true

    Group classes

    Small group strength training (capped at 6 women per class)

    Practical
    • Booking: Phone: 0468 406 364; Instagram DM: @coachmaddywilliams; Email signup on website
    Address

    341 Concord Rd, Concord West NSW 2138

    Team
    • Maddy Williams
  • South Granville, NSW · 3.1 km from LidcombeGym5(47)

    • Strength Development
    • Body Recomposition
    • Powerlifting
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about Adonis Athletics Granville 24:7
    About

    World-class strength and conditioning gym with a 10-year track record of crushing lifting records and winning championships. Elite coaching, tailored programming, and a supportive community culture.

    Experience

    10+ years. Coaches and clients have been crushing lifting records and winning championships locally and internationally for the past 10 years since 2010. Produces local and international champions and record holders.

    Specialisations

    Strength Development, Body Recomposition, Powerlifting, Olympic Lifting, Strongman, Athletic Performance

    Training methods

    Powerlifting, Olympic Lifting, Strongman Training, Strength & Conditioning

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Experienced lifters, Athletes, Powerlifters, Strongman competitors, Bodybuilders, General fitness enthusiasts, Teens, Seniors

    Free offers and trials

    3 Day Free Trial

    Online coaching

    Coverage: Worldwide; Online Coaching membership available for those who cannot train in person. Includes champion-producing programming and coaching.

    Nutrition

    Nutrition/dietary guidelines included with Full Coaching and Online Coaching memberships

    Facilities

    World-class equipment, State of the art equipment, Weightlifting platforms, 24/7 access for members

    Class timetable

    No scheduled class times. Open floor coaching model. Coaching hours and days vary by branch - enquire with respective branch.

    Practical
    • Accessibility: Welcomes members of all experience levels - from complete beginners to world record holders, high school kids to grandmothers
    • Booking: Online booking form for trial, phone, or email
    Address

    13/40-44 Wellington Rd, South Granville NSW 2142

    Team
    • Amer
    • Micheal
    • Kyohei (Kay)
    • Mitch
    • Matty
    • Dan L.
    • Allan
    • Manning
    • Amir
    Client testimonials
    The first thing that i noticed that was different to every other gym was the culture…everyone was cheering for the person next to them that they had never even met before. I thought it was absolutely crazy.
    Josh
    I chose Adonis Athletics because I wanted to be strong and I wanted to learn from the best coaches in Sydney…whether you are there for powerlifting, strongman, bodybuilding or for your general health and wellbeing everyone is there supportive of each other's goals.
    Helen
    Everybody is after the same goals, everybody is extremely excited and happy to be here and excited to help everybody else grow.
    Scotty
    Everybody is there to reach their goals; everybody is supportive on each other's goals. Regardless whether somebody is an experienced world record holder in power lifting or strongman or you are novice lifter and it's your first week in the gym everybody is really supportive and friendly and it makes a great atmosphere.
    Christopher Portelli
    I enjoy training in Adonis because of the Coaches, unlike other commercial gym people put their weights away and respect lose on performing heavy lift. At Adonis people are not walking infront of me, instead people support each other once they do heavy lift and I'm also really happy about my coach.
    Jonathan Santos
    The most important thing for me in terms of result has been the mental shift since joining Adonis Athletics being provided the structure , the guidance and the coaching that has given me a bit more direction during training.
    Roy
  • Sydney Olympic Park, NSW · 2.9 km from LidcombeChain gym4.4(176)

    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    View more about Snap Fitness Olympic Park 24/7
    About

    Snap Fitness Sydney-Olympic Park is a 24/7 locally owned fitness facility offering cardio, strength, and functional training equipment plus group classes in a supportive community environment.

    Specialisations

    Weight Loss, Strength & Conditioning

    Training methods

    Strength Training, Functional Training, Boxing, Yoga

    Where they train

    Gym-based

    Free offers and trials

    Free Trial; Schedule a Tour

    Group classes

    Yoga, Boxing

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Group Classes, Private Bathrooms, Private Showers, Vending Machines, Snap App

    Class timetable

    Monday-Friday: 10:00 AM - 7:00 PM, Saturday: 10:00 AM - 2:00 PM, Sunday: Contact us. 24-hour access for members.

    Practical
    • Booking: Phone: 0481 952 579; Email: olympicpark@snapfitness.com.au; Online: Schedule a Tour via website
    Address

    3 Australia Ave, Sydney Olympic Park NSW 2127

    Team
    • Peter Ha
    • Stephen H.W.
    • Hugh Lee
    • Victor J.
  • Granville, NSW · 3.4 km from LidcombeChain gym4.8(324)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Free intro offer
    • Gym based
    • Nutrition support
    View more about World Gym Granville
    About

    Welcome to World Gym Granville, where we help people of all ages and fitness levels get fit and feel great. Backed by a legacy brand with over 45 years of experience and international acclaim.

    Experience

    Part of World Gym, a brand with over 45 years of experience and international acclaim. Locally owned and operated and dedicated to the community.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building

    Training methods

    Olympic Lifting, Powerlifting, Functional Training, Free Weights, Strength Machines

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, Women (Ladies Only Zone available)

    Pricing

    Promotion: Join now pay nothing!

    Free offers and trials

    Join now pay nothing promotion mentioned

    Nutrition

    Barbell cafe / juice bar available on-site

    Facilities

    Free weights, Strength machines, Cardio equipment, Olympic lifting platforms & racks, Power lifting zone, Functional training area, Ladies Only Zone, Barbell cafe / juice bar, Pro shop, Supplements store, 24 hour access to members

    Practical
    • Booking: Contact form for membership inquiries available on website
    Address

    5 Memorial Dr, Granville NSW 2142

  • Guildford, NSW · 4.6 km from LidcombeGym4(44)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Gym based
    View more about @Fitness Guildford
    About

    @Fitness offers a welcoming gym environment with 24/7 access, dedicated cardio and strength areas, and a private women's only training zone. Personal training available.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness

    Where they train

    Gym-based

    Ideal for

    Women (dedicated women's only area)

    Facilities

    Cardio equipment, Strength machines, Pin-loaded/cable machines, Free weights, Women's only training area

    Class timetable

    Gym access: 24/7, 365 days a year; Saturday office hours: 9:00 AM - 2:00 PM; Monday to friday office hours: 9:00 AM - 7:00 PM

    Practical
    • Booking: Online booking via myaccount.clubfit.net.au or phone 1300 496 496
    Address

    549 Woodville Rd, Guildford NSW 2161

  • Auburn, NSW · 1.2 km from LidcombeGym5(12)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Be Elite Personal Training
    About

    Be Elite Personal Training offers personalised health and wellness consultations to help clients achieve their fitness goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Kickboxing, Functional Training

    Where they train

    Private Studio

    Free offers and trials

    FREE 30 Minute Health & Wellness Consultation Session

    Nutrition

    Nutritionist services available (per Google categories)

    Class timetable

    Available for booking March 2026 onwards, operates in Sydney/Melbourne timezone

    Practical
    • Booking: Online booking system (Calendly)
    Address

    Queen St, Auburn NSW 2144

  • Chester Hill, NSW · 4.9 km from LidcombeGym5(1)

    • Private studio
    • Nutrition support
    • 24+ years' experience
    View more about MultiStyle Academy
    About

    MultiStyle Academy is a wellness facility that has been helping clients look and feel healthier since 2000. They offer personalized care and support for health and fitness goals.

    Experience

    24+ years. Operating since 2000, MultiStyle Academy has been working with clients to provide wellness solutions for over two decades.

    Where they train

    Private Studio

    Nutrition

    Mentioned as offered (Nutritionist listed in Google categories)

    Practical
    • Booking: Contact form on website (subscription form present but no booking system operational)
    Address

    46 Curtis Rd, Chester Hill NSW 2162

Local data

Personal training in Lidcombe at a glance

Figures come from the 34 listings in and around Lidcombe in this directory. Prices are only counted where a business publishes them, so each price figure shows its sample size.

34
trainers & gyms tracked
15
independent trainers
19
gyms offering PT
~$120
typical PT session (3 publish rates)
$70 to $130
published session range

Most common specialisations

  1. Strength & Conditioning2162%
  2. Weight Loss2059%
  3. Athletic Performance1029%
  4. Rehab / Injury Recovery618%
  5. Women's Fitness515%
  6. Post-Natal412%

A listing can name more than one specialisation.

How trainers work

  1. Private studio1853%
  2. Gym based1750%
  3. Online926%
  4. Mobile & home visits515%
  5. Outdoor13%

Counted from the training settings each business lists. Many offer more than one.

Availability

33 listings have a Google rating (average 4.8); 29 have 10 or more reviews.

By goal

Find a Lidcombe trainer for your goal

Each link opens the Lidcombe results filtered to trainers and gyms that list that goal. Counts are live from the directory.

Choosing

Which Lidcombe trainer suits you

Losing weight

Look for ongoing programming, regular check-ins and nutrition support alongside the sessions themselves.

Weight loss trainers in Lidcombe

Returning from injury

Check the qualifications listed and ask whether the trainer works alongside a physiotherapist or exercise physiologist.

Rehabilitation trainers

Prefer privacy

Private studios and home visits avoid a busy gym floor. Both are listed as training settings here.

Private studio trainers

Comparing cost

3 Lidcombe listings publish a PT price. Start there, then ask the rest for a quote.

Trainers with published prices
Good to know

Finding a personal trainer near you in Lidcombe

Answers use the live figures from this directory.

How much does a personal trainer cost in Lidcombe?

Of the 3 Lidcombe listings that publish pricing, 3 give a clear per-session rate. Those range from $70 to $130, with a median of $120 a session. Rates depend on session length (30, 45 or 60 minutes), one-on-one versus small group, and whether you buy a pack. The other listings ask you to enquire for a quote.

How many personal trainers are there near Lidcombe?

This directory lists 34 personal trainers and gyms in and around Lidcombe, NSW: 15 independent personal trainers and 19 gyms that offer personal training. 33 have a Google rating and 28 have a detailed profile with specialisations.

How many Lidcombe trainers offer a free consultation or trial?

18 of the 34 listings (53%) advertise a free consultation, assessment or trial session. It is the easiest way to check whether a trainer suits you before paying for a pack.

How do I find a personal trainer near me in Lidcombe?

Every trainer and gym in and around Lidcombe is listed on this page with its distance from Lidcombe, and you can filter by goal, training setting, free consultation or online coaching. Nearby suburbs with their own pages include Auburn (29), Silverwater (40), Sydney Olympic Park (45), South Granville (22), Granville (35).

What should I compare when choosing a trainer?

Compare the things this directory records: qualifications and years of experience, the goals a trainer specialises in, where sessions happen (gym, private studio, home visits, outdoors or online), published pricing and pack sizes, whether nutrition support is included, and the Google rating and number of reviews. Ask for a free consultation where one is offered, and check that the trainer holds current insurance and a first aid certificate.

Looking wider? All personal trainers in Sydney