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Personal Trainers Near Rosebery
73 personal trainers, 94 gyms, 19 offering outdoor training and 90 with free consultations in and around Rosebery, NSW. PT sessions in Rosebery range from $30 to $200 per session, with gym memberships from $5 to $199/week.
Featured Personal Trainers
Trainers with detailed profiles, pricing, and client testimonials
Embody Coaching
Weight Loss · Strength & Conditioning · Athletic Performance
“I have been training with Sam at Embody Coaching for around 6 years. He has transformed my approach to training and I absolutely love my sessions with him. I used to loathe training but now I have confidence and good form thanks to Sam. He is supportive, kind and very knowledgable. With Sam's support I have lost over 17kg since training with him and have built muscle definition and toned up with his training programs.”
— Tamara Sims
“I have seen PTs on and off for a few years and 'thought' that I had a good understanding of training and nutrition although I wasn't getting the results I wanted. Sam's ability to understand my individual goals and interpret them into a tailored and realistic training and food plan is second to none. Not only am I now achieving my fitness goals but I understand what I need to do to maintain them. Sam is generous with his time and knowledge and a constant source of encouragement.”
— Marcus Longinotti
Australian Posing School
Athletic Performance · Bodybuilding Posing
Efficient Effort
Strength & Conditioning · Athletic Performance · Rehab / Injury Recovery
“I can't recommend Efficient Effort highly enough! From the moment I started, I felt welcomed and supported. The trainers are not only incredibly knowledgeable but also genuinely passionate about helping you achieve your goals. They took the time to understand my fitness level, tailor a program to my needs, and push me just enough to see real results without feeling overwhelmed. Every session is challenging, motivating, and fun. The atmosphere is positive and encouraging—whether you're a beginner or experienced, you feel like part of a community. Since joining, I've noticed massive improvements in my strength, energy, and confidence.”
— Tayza Kulh-Wark
“I cannot recommend Efficient Effort enough! Jonno and Ish are fantastic trainers who provide truly individualised programs that are both appropriate and challenging. They were incredible throughout my pregnancy, ensuring I felt strong, safe, and confident at every stage. After giving birth, they helped me rebuild my strength and fitness gradually, tailoring each session to my needs and abilities. Their expertise, professionalism, and genuine care make them stand out.”
— Leah
One Form
Women's Fitness · Weight Loss · Post-Natal
“Lili is truly so special and provides the most incredible and thorough advice. I have seen a few naturopaths over the years but have never felt this nurtured and genuinely looked after all round. From the naturopathy consultations to the PT she is a wealth of knowledge and I leave every session like I have learnt something plus feel so good! I'm so happy with Lili's expertise and cannot recommend her more. Not to mention she is an absolute ray of sunshine and always makes me smile!!”
— Phoebe M
“I've been training with Lili for over two years now and our sessions are always a highlight of my week. I love her holistic approach to health, with every program tailored to strength and fitness goals, nutrition and injuries. Lili is incredibly supportive, non-judgemental and it's obvious that she loves what she does, and cares deeply about every one of her clients.”
— Laura A
My Daily Fitness
Weight Loss · Strength & Conditioning · Rehab / Injury Recovery
“Mary is an extraordinary trainer! She gets you to perform at your best while making it super fun!”
— Rena Marignoli
“I've trained with Mary for years and she's the reason I keep showing up even on the days I don't want to. She knows how to push me just enough, celebrates every win, and keeps me consistent. I'm stronger and more confident. I couldn't be more grateful for her!”
— Inken Steeb
Movement 101 Botany
Rehab / Injury Recovery · Women's Health · Post-Natal
“After years of recurring hip issues, I finally addressed the root cause with Kelsey at Movement 101. In just two months, I have little to no pain and I'm back to doing the activities I'd been avoiding. Kelsey is easy to talk to, never pushy, and helped create a clear plan to stay strong and active. Highly recommend.”
— Nicole R.
“I've been seeing my physio Sophie for three months post-surgery, and I couldn't be happier with the results. My surgeon just checked my progress and said it's exactly as expected! Sophie is incredibly professional and patient, she actually makes rehab enjoyable. Highly recommend her to anyone looking for an amazing physiotherapist!”
— Jason B.
JM Fitness
Competition Prep · Strength & Conditioning · Weight Loss
“Since joining the JM Team and training with Jes I couldn't be more happier. I love her energy, dedication and amazing knowledge. She not only has transformed my body but also my confidence. Being confident is nothing more than believing in yourself and a feeling of accomplishment. Trusting in Jes to get me out of my comfort zone created that confidence I needed. I not only found an amazing trainer but a long life friend.”
— Jojo
“I started working with Jes with the goal to help me get on stage in body building competitions. I decided on JM Fitness & Jes as my coach as she is very well rounded in the environment, in regards to helping me with training, diet and posing. Jes has so much experience in the bodybuilding world, it was an easy decision. Covid19 has slowed our process but not my progress, she has helped motivate me in such a strong way that during lockdowns I have still made a huge change in my physical appearance and composition.”
— Celene
Wilson Personal Trainer - Strength, mobility, weight loss.
Weight Loss · Strength & Conditioning · Mobility
GEM Pickleball Coaching
Pickleball
Inspire Bellydance and ZumbaGold - Glebe Studio
Bellydance · Zumba Gold (Low Impact World Dance) · Yoga for Dancers
“The Monday night Zumba class is lots of fun. Thanks, Rachel!”
— Penny M
“Great creative outlet and workout! Rachel is always enthusiastic and passionate when teaching xx”
— Ayla Y
Lift Inner West
Strength & Conditioning · Rehab / Injury Recovery · Chronic Conditions Management
“I've been working with Kris for almost a year now and cannot recommend him highly enough as a PT. His personable approach to goal-setting and working with me to achieve these goals is different to my previous trainers. The steady, progressive sessions help avoid injuries, build core strength, and complement my running training brilliantly.”
— Steve B
“I have been attending Lift Inner West and working with Brianna for almost 12 months and it has completely transformed my life. I perform better in every domain of my life - work, relationships, sleeping, nutrition and more.”
— Maddison
Movement 101 Waterloo
Rehab / Injury Recovery · Post-Natal · Women's Fitness
“After years of recurring hip issues, I finally addressed the root cause with Kelsey at Movement 101. In just two months, I have little to no pain and I'm back to doing the activities I'd been avoiding. Kelsey is easy to talk to, never pushy, and helped create a clear plan to stay strong and active. Highly recommend.”
— Nicole R.
“I've been seeing Conor Murphy for an issue with my knees and I find his level of treatment to be outstanding. Conor asked a lot of questions about me and my lifestyle to fully understand where we need to get back to. He built a great exercise plan to help rebuild and found ways to adjust anything that wasn't working well. Conor also look after my head space while I recover, always checking in to see where I'm at - this is a stand out for me, I've not experienced that from a physio before and it's a hugely important piece. I've recommended Conor to multiple friends and they all have positive feedback.”
— Julie W.
Longevity Exercise Physiology and Personal Training - Rosebery
Rehab / Injury Recovery · Senior Fitness · Post-Natal
“I highly recommend Longevity PT for all my patients and have done so for years.”
— Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
Longevity Exercise Physiology and Personal Training - Marrickville
Rehab / Injury Recovery · Senior Fitness · Post-Natal
“I highly recommend Longevity PT for all my patients and have done so for years.”
— Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
The Outdoor Squad Camperdown
Strength & Conditioning · Weight Loss · Athletic Performance
“Nick and the team have helped me immensely to get back on track to build up my strength and confidence. The outdoor squad is exactly what I needed and I would recommend this fantastic community to anyone. After 5 weeks I couldn't imagine my week without it. It's the best.”
— Carla Levo
“I was referred Nick for PT sessions and it has been an amazing experience building my confidence and setting a regular routine going to get fit and healthy! Could not recommend more for this truely supportive and friendly environment to train with!”
— Peta Miskovich
Athlete Performance Lab Sydney
Athletic Performance · Strength & Conditioning · Rehab / Injury Recovery
“I've seen a few osteopaths over the years, but Andrea and the team at APL are next level. They really listen, treat the cause not just the symptoms, and integrate it with training advice. I feel stronger and more mobile than I have in years!”
— Michelle D.
Team One Fitness - Botany
Weight Loss · Strength & Conditioning · General Fitness
“I have been training with Yves and Team One Fitness since about 2014 and it is one of the best decisions I have ever made. I was never a fit person or a sporty person or particularly confident but Yves has changed all that! He discovered a sporty and competitive person I never even knew existed! Yves is one of the most genuine, passionate, committed, enthusiastic, experienced and energetic trainers around and he makes the classes interesting, fun and most of all challenging!”
— Claire Murphy
“Having tried numerous gyms and fitness groups over the years, Team One has been the only one that has consistently kept me fit, strong and motivated. I have been training now with Yves for over 9 years and always look forward to his sessions. Yves energy, knowledge and enthusiasm rubs off on the entire class, making training enjoyable yet challenging. No class is ever the same and he is particularly good at recognising the variety of fitness levels and goals.”
— Kelly Patterson
The Outdoor Squad Redfern
Strength & Conditioning · Weight Loss · Athletic Performance
“Nick and the team have helped me immensely to get back on track to build up my strength and confidence. The outdoor squad is exactly what I needed and I would recommend this fantastic community to anyone. After 5 weeks I couldn't imagine my week without it. It's the best.”
— Carla Levo
“I was referred Nick for PT sessions and it has been an amazing experience building my confidence and setting a regular routine going to get fit and healthy! Could not recommend more for this truely supportive and friendly environment to train with!”
— Peta Miskovich
Movement 101 Mascot
Rehab / Injury Recovery · Women's Health · Bone Health
“After years of recurring hip issues, I finally addressed the root cause with Kelsey at Movement 101. In just two months, I have little to no pain and I'm back to doing the activities I'd been avoiding. Kelsey is easy to talk to, never pushy, and helped create a clear plan to stay strong and active. Highly recommend.”
— Nicole R.
“I've been seeing Conor Murphy for an issue with my knees and I find his level of treatment to be outstanding. Conor asked a lot of questions about me and my lifestyle to fully understand where we need to get back to. He built a great exercise plan to help rebuild and found ways to adjust anything that wasn't working well. Conor also look after my head space while I recover, always checking in to see where I'm at - this is a stand out for me, I've not experienced that from a physio before and it's a hugely important piece. I've recommended Conor to multiple friends and they all have positive feedback.”
— Julie W.
Gyms with Personal Training in Rosebery
Gym-based PT typically requires a membership — session prices shown are in addition to membership fees
UBX Newtown
612-622 King St, Erskineville NSW 2043 · 2.5km from Rosebery
About this Gym
“UBX is a high-energy boxing gym offering unlimited training with coach support, intelligent programming, and a flexible class-based model. Members enjoy daily changing workouts mixing boxing and HIIT in a supportive, welcoming atmosphere.”
What Clients Say
“Love this place recently started and it has been nothing but good vibes, it doesn't matter whether you've been boxing or your life or have never boxed at all it caters to all skill levels and the staff are always there to help and are super friendly, one staff actually came out of his own way to help me out with an issue which was such a kind gesture and won't be forgotten, highly recommend this place to anyone wanting to get fit or improve on their boxing”
— KENJI
“Hands down best place to workout! All of the staff are amazing and so motivating. There is also a great amount of focus on boxing technique. Such a friendly, welcoming and supportive atmosphere and great flexibility for working out when suits your schedule (being a mum of two bubs this is awesome)!”
— Blair Pack
E-Lab Training
4/806-812 Anzac Parade, Maroubra NSW 2035 · 4.1km from Rosebery
About this Gym
“E-LAB Training is a comprehensive health and fitness facility offering physiotherapy-backed group classes, personal training, and gym access. Led by university graduates, physiotherapists, exercise physiologists and health scientists, they specialize in helping clients move better, look better and feel better for life.”
Outdoor Pursuit Gym
32 McCauley St, Alexandria NSW 2015 · 1.7km from Rosebery
About this Gym
“Functional strength and conditioning gym specialising in time-efficient training protocols for outdoor pursuits and overall quality of life. Services include personal training, exercise physiology, group sessions, and tailored online programming.”
Kindred Training
shop 10/9 Danks St, Waterloo NSW 2017 · 2.3km from Rosebery
About this Gym
“Kindred Training is a 24/7 boutique gym in Waterloo offering competition-grade strength training equipment, small group strength & conditioning classes (Kindred Lift), and personal coaching. Community-focused with world-class, scientifically-backed programming.”
What Clients Say
“Kindred is the best gym! Everyone is very friendly and welcoming, and the classes are great. The team have created a fabulous community and I'm so proud to be a part of it 💜”
— Ailsa
“I love Kindred! Wish I could give more than five stars :-) If you've 'feared' gyms, like I did - this is the place for you. The team (Nathan & Alfie) and just sensational - warm and welcoming and seriously know what they are doing. Even the peeps who are in the classes with me are cool. I'm three weeks in, and feel the difference dramatically - I'm stronger running, it's easier, I go farther. Yes, already. Great gym, great program, great community, great outcomes.”
— Scott
Stretch Base Studio
Shop 8/11 Oscar Pl, Eastgardens NSW 2036 · 3.5km from Rosebery
About this Gym
“Stretch Base Studio is a small group fitness studio in Eastgardens specializing in stretching, flexibility, and aerial classes. With 18 unique classes ranging from beginner-friendly flexibility training to advanced aerial arts, they serve all ages and fitness levels with personalized attention in groups limited to 10 people.”
What Clients Say
“Emma joined over a year ago and has been doing amazing. She loves the strength side of training - you'll often find her smashing Barre and Mat Pilates, building control, stability, and power. She's a busy mum of two daughters yet she still shows up, puts the work in, and keeps getting stronger every week. That consistency makes the difference.”
— Emma (Client of the Month)
Go & Get Fit
102/10 Lachlan St, Waterloo NSW 2017 · 2.1km from Rosebery
About this Gym
“Simon Margheritini is a highly experienced personal trainer with 25 years in the industry. He offers one-on-one private training focused on weight loss, strength training, endurance, functional fitness, and mental health wellness using science-backed, tailored approaches.”
What Clients Say
“I can't recommend Simon enough, he's an absolute legend! I was going through burnout, have lower back & RSI in my arm (I was a hot mess of a human), he is absolutely brilliant with helping me get back in shape both physically & mentally. My program is super tailored to my health needs & goals, not only through exercise, but also nutrition and education - I have learnt a lot about the right supplements, food & also the importance of stretching. Simon is contactable at any time, so you have him with you every step of the way to keep you on track, answer questions, or those days you need a cheerleader. I was a total misery guts when I started & I feel like a different person now - I've lost weight, gained muscle & have my energy back. Simon is super experienced, highly knowledgeable across all aspects of health, fitness, your life stage & most importantly, he truly cares about seeing you win & achieve your goals. I also love training in his fabulous studio, once I enter his gym, it's one of the few times I can actually focus on myself.”
— Amelia B
“5 stars just aren't enough for Simon! Simon is hands down the best personal trainer I've ever had. His extensive knowledge of fitness is impressive, but what truly sets him apart is his genuine care and encouragement. He pushes me to reach my full potential in every session, always with positivity and patience. I actually look forward to our workouts—something I never thought I'd say! The massage treatments he provides between sessions are a game changer, helping to relieve sore muscles and stubborn knots. I leave feeling stronger, more mobile, and always uplifted.”
— Jocelyn Chen
Body Skin Soul
132 Regent St, Redfern NSW 2016 · 2.6km from Rosebery
About this Gym
“Bodyskinsoul is a private personal training studio in Redfern offering 1-on-1, couples, and small group training with a team of 5 expert trainers. Specialising in weight loss, strength & conditioning, and functional training across studio, mobile, and outdoor locations.”
What Clients Say
“Thank you Chris for all your hard work, dedication and motivation you have given to help me get to my initial goals… your approach and knowledge of not only exercise but diet and lifestyle are easy to follow, fun, engaging and really work. You make it a pleasure to get out of bed at 5.30am!! I highly recommend to anyone that is looking for not only a trainer but someone to support and motivate them to attaining their goals what ever they may be. I'm looking forward to reaching the next set of goals and beyond.”
— Grant Mitchell
Body Skin Soul
107/6 Defries Ave, Zetland NSW 2017 · 1.5km from Rosebery
About this Gym
“Bodyskinsoul is a private personal training studio in Redfern offering 1-on-1, couples, and small group training with a team of 5 expert trainers. Specialising in weight loss, strength & conditioning, and functional training across studio, mobile, and outdoor locations.”
What Clients Say
“Thank you Chris for all your hard work, dedication and motivation you have given to help me get to my initial goals… your approach and knowledge of not only exercise but diet and lifestyle are easy to follow, fun, engaging and really work. You make it a pleasure to get out of bed at 5.30am!! I highly recommend to anyone that is looking for not only a trainer but someone to support and motivate them to attaining their goals what ever they may be. I'm looking forward to reaching the next set of goals and beyond.”
— Grant Mitchell
Steed Fitness Chippendale
Suite 1/36-42 Chippen St, Chippendale NSW 2008 · 3.2km from Rosebery
About this Gym
“Steed Fitness operates two modern gyms in Chippendale and Milsons Point with best-in-class equipment, flexible memberships, and a team of multilingual trainers specializing in strength, hypertrophy, body transformation, and nutrition.”
Simplicity Personal Training Mascot
Unit 1/738 Botany Rd, Mascot NSW 2020 · 0.9km from Rosebery
About this Gym
“Boutique personal training studio in Mascot offering coaching-led training combining strength training, fitness, and cardio with practical nutrition and accountability. Private studio environment focused on personalised programs and measurable progress.”
What Clients Say
“My 5th week in and I couldn't be more satisfied with SPT. Although I had 2 core long term goals, strength and posture, I've already achieved several short term goals, and I keep adding more to my holistic health routine. Just in 2 weeks my chiropractor commented on improved alignment. I was eating all the healthy foods (WFPB), but wrong proportions; I pay more attention to my breathing (less tense); my agility keeps increasing physically and mentally (hello muscles & confidence). I love how Kyana pays so much attention to make sure I get the most out of training and celebrate small wins. Thank you to the whole SPT team for the fun and creative group sessions!”
— Natalie Ciric
“I've been training with Bella for about 9 weeks and we're getting results. Bella has a sharp eye for form, picking up on the small things. She keeps me motivated through workouts and week to week. I've also appreciated is how she has adapted my workout plan as I go. Beyond training, she's just a really good person. Easy to talk to, down to earth, and genuinely invested in how I'm getting on.”
— Andrew Healy
Universal Movement
63-65 Pyrmont Bridge Rd, Annandale NSW 2038 · 4.3km from Rosebery
About this Gym
“Functional Strength Coach with 16+ years experience. Passionate about teaching correct movement technique, strength training methodology, and holistic health. Focuses on building strong foundations to help clients progress safely and achieve their goals.”
What Clients Say
“Benji is one of the most switched on trainers/health experts I have come across in the last 15 years. His level of knowledge and understanding when it comes to strength and conditioning, nutrition, training principals, injury prevention/management, is unmatched to many in the health industry.”
— Grant Burton
“Benji has an extremely vast knowledge and takes such a holistic approach that it never ceases to amaze me how his input positively affects other aspects of my life. Any age, any goal, you need to train with Coach Connor.”
— Dan Ewing
Sydney Personal Training
199 Castlereagh St, Sydney NSW 2000 · 4.9km from Rosebery
What Clients Say
“I've been focusing on strength training, but have always had injuries which have put training on pause at times...other PTs have tended to avoid any exercises that were aggravating those injuries, but Oliver's extensive experience means he's able to determine what might be causing the issues and navigate around them, while still hitting the strength training goals.”
— Matt Klee
Signature Fitness
use Ebley St entrance, Suite 2, Level 1/31 Newland St, Bondi Junction NSW 2022 · 4.9km from Rosebery
About this Gym
“Signature Fitness is a small group and personal training studio focusing on traditional strength training and individualised nutrition to transform your body and life.”
Studio Athletica Bondi Junction
Level 7/28 Spring St, Bondi Junction NSW 2022 · 4.9km from Rosebery
About this Gym
“Studio Athletica is a private personal training studio in Bondi Junction specialising in transformative personal training for both male and female clients, with programs ranging from 6-week challenges to post-operative recovery.”
Anytime Fitness Haymarket
Lower Ground, Floor, 725/731 George St, Haymarket NSW 2000 · 4.0km from Rosebery
About this Gym
“Locally owned and operated gym offering 24/7 member access, personalised fitness plans, and free fitness consultations. Expert coaches and staff support members with access to 5,500+ global Anytime Fitness locations.”
Urban Warriors
23 Addison Rd, Marrickville NSW 2204 · 3.6km from Rosebery
About this Gym
“Urban Warriors is an online coaching program by Shelley Gorman and Kylie Jackes focused on Exercise, Nutrition, Mindset and Self-Love for women. Their Fit Body Fierce Mind program delivers personalized coaching, meal plans, workouts, and community support.”
What Clients Say
“I lost 8kg's and am committed to a healthier lifestyle! It was the best decision I've ever made! I can't express enough how life changing this program is!! The ongoing support is priceless, and the meal plans and workouts are really easy to fit into a busy person's lifestyle. DO IT, you won't regret it.”
— Morgan Pink
“Since joining the Urban Warrior Tribe and their online Fit Body Fierce Mind Program, I cannot recommend it highly enough. The uncomplicated easy to follow program is great, you've got all you need supplied, with workout options and programs, nutritional advice and coaching calls where there is no such thing as a silly question. BUT for me, the most priceless aspect of the program is the feedback and guidance from everyone within the tribe via the private Facebook Group. I'm so grateful to have a place where I can be me and just be understood. Others within the tribe might be experiencing the same issues/emotion or have similar questions and everyone is there to love and support you. Truly grateful for this priceless gift.”
— Bron
UBX Alexandria
110 McEvoy St, Alexandria NSW 2015 · 1.6km from Rosebery
About this Gym
“UBX Alexandria is a boxing and functional strength gym offering unlimited training with coach support, intelligent programming, and flexible scheduling with no set class times.”
What Clients Say
“UBX Alexandria is honestly something special. I've always been a morning person, but this place makes me excited to show up even when I'm exhausted. The coaches actually coach you. They're on the pads with you, pushing you, fixing your technique, and celebrating when you land a good one. It feels like getting personal training every session, without the ego you see in other gyms. The environment is friendly, supportive, and fun. My boxing has improved so much, and I can see the changes in my body and confidence. It's addictive, the good kind of addictive. UBX is my happy place. If you want real coaching, real progress, and a gym you'll actually look forward to, this is it.”
— Siria Rodriguez
“UBX Alexandria has been one of the best that I've trained at. Not only do you get a really good workout, but you get support from the trainers if needed along the way. You have fun throughout and feel apart of an inclusive community, with regular team breakfasts after training on a Saturday and end of challenge celebrations. Another positive is that you can turn up whenever you like and just jump straight into the circuit, so you don't have to worry about making certain times for classes. I would highly recommend joining UBX Alexandria if you're looking to join a rewarding and enjoyable gym!!”
— Ashley Antidormi
Crunch Fitness Alexandria Gym
85-93 O'Riordan St, Alexandria NSW 2015 · 1.0km from Rosebery
About this Gym
“Crunch Fitness Alexandria is a premier 3,200+ sqm gym in inner-city Sydney offering tons of weights, cutting-edge cardio, world-famous classes, and world-class personal trainers in a no-judgments environment.”
What Clients Say
“Such an awesome gym to train at, the vibe is awesome, music is playing and all the staff are lovely and friendly. Love how the floor space is spacious. Shout out to the girls working in the cafe so polite and lovely.”
— Renata
“I went here last week for the first time and was impressed by how friendly the staff were and how clean the gym was. I also tried one of the cycling classes and it was SO MUCH FUN! This gym really has everything and the price cannot be beat. I definitely recommend checking it out!”
— Jesus Kain
Let's do it Fitness
147 Marrickville Rd, Marrickville NSW 2204 · 4.0km from Rosebery
About this Gym
“A female-focused fitness community in Sydney's Inner West offering science-based strength training through semi-private coaching, group classes, and a supportive community environment.”
Movement Improvement Fitness
38 Shepherd St, Marrickville NSW 2204 · 3.9km from Rosebery
About this Gym
“MIF is a supportive PT studio that promotes change to improve health and wellbeing through education and anatomy awareness. Specialises in helping people with no prior gym experience, injury recovery, and workplace-related discomfort.”
What Clients Say
“Wayne is a calm, efficient and effective personal trainer. He'll listen, plan for what you need and work with you to achieve your goals. He's a team player, with a great taste in music. I'd highly recommend him as a human being and personal trainer. He's one of the best personal trainers I've ever had. Living with bad posture and back pain was something I thought I had to live with and was unaware I could make changes to. Through Wayne I discovered techniques and exercises to correct my posture. I've also learnt about how my body works, I've have gained insights into muscular memory and have been made aware of bad habits. Having an one on one personal trainer was key to me getting on a path towards having a stronger body and better posture. Having someone who is understanding and really wants you to feel the benefits from training is greatly motivating. I recommend Wayne to anyone procrastinating right now, who is saying one day I'll do something about me fitness. Do it now.”
— Wilfred R
“Wayne has helped me to realise I am not limited by my discomfort and injuries. He has helped to improve my life with knowledge and exercise. Wayne's experience and knowledge of the body systems have been a blessing for me. I have found while working with Wayne I've strengthened my body and been in less discomfort and my injuries are managed. Wayne makes each training season interesting and really positive. He loves what he does. Wayne has proved to be a gifted educator. I have found his in-depth explanations of muscle functions easy to understand. You always know when you are getting it right with Wayne.”
— Craig Bunker / Harley Baas
Ultimate Personal Training
152 Bunnerong Rd, Pagewood NSW 2035 · 3.6km from Rosebery
About this Gym
“Personal trainer and nutritionist with 22 years experience specialising in weight loss, muscle gain and body transformation. George uses his own body transformation story to motivate and guide clients to achieve their health and fitness goals.”