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Sydney, NSW

Personal Trainers in Prestons

Compare 22 personal trainers and gyms in and around Prestons, NSW, by price, Google reviews, speciality and training style.

Prestons at a glance

12
offer a free consultation or trial
~$20/wk
typical gym membership
6 + 16
trainers + gyms with PT

Directory data updated 24 September 2026.

22 trainers & gyms in Prestons

Showing 1 to 22. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.

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Personal trainers

  • Middleton Grange, NSW · 3.3 km from PrestonsPersonal trainer5(2)

    • Weight Loss
    • Strength & Conditioning
    • Outdoor
    View more about Dig Deep Fitness
    About

    High-energy workout sessions combining strength, cardio, and endurance exercises. Trainer guides participants through bootcamp sessions designed to push limits and achieve maximum results.

    Specialisations

    Weight Loss, Strength & Conditioning

    Training methods

    HIIT, Functional Training

    Where they train

    Outdoor

    Pricing

    $20 per session

    Group classes

    Tuesday HIIT Bootcamp Workout, Thursday HIIT Bootcamp Workout

    Class timetable

    Tuesday and Thursday sessions available. Tuesday: 5:30 pm. Thursday: Currently not available (contact for information). Session duration: 30 minutes.

    Practical
    • Booking: Online booking system (www.digdeepfitness.com.au/booking-calendar), phone (0438 199 344), or email (fease@digdeep.fitness)
    Address

    Stante reserve, Middleton Grange NSW 2171

    Team
    • Phill
  • Lifestyle Performance Coaching

    Prestons, NSWPersonal trainer5(137)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Gain
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Lifestyle Performance Coaching
    About

    Lifestyle Performance Coaching helps people stop guessing and start progressing through structured training, personalised coaching, and a results-focused approach. Founded on discipline, accountability, and long-term progression.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Gain, Endurance & Cardio, General Fitness & Health

    Training methods

    Structured Programming, Technique-Focused Coaching, Progressive Training

    Where they train

    Private Studio, Online

    Ideal for

    Busy professionals, Shift workers, Parents, School athletes, NDIS participants, Individuals rebuilding confidence, Beginners, Intermediate, Advanced

    Pricing

    Online coaching: Pricing on enquiry; Pt session cost: Pricing on enquiry; Partner training 1on2: Pricing on enquiry

    Online coaching

    Included: Custom training program (updated as you progress); Nutrition structure and habit-based guidance; Weekly check-ins for accountability and adjustments; Clear targets and support to stay consistent; Ideal for: People who want flexibility, shift workers, parents, anyone who wants structure without guessing; Structured coaching from anywhere with personalised training program, habit guidance, and ongoing support.

    Nutrition

    Realistic nutrition guidance, habit-based nutrition structure, dietary support included in coaching programs

    Practical
    • Booking: Online enquiry form at https://lspc.com.au/pages/contact-enquire or email Director@lspc.com.au or phone 0450 221 351
    • Insurance: NDIS support mentioned
    Address

    358 Hoxton Park Rd, Prestons NSW 2170

  • Beecroft, NSW · 4.0 km from PrestonsPersonal trainer5(20)

    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Nutrition support
    View more about ustudiopt | Personal Trainer Beecroft
    About

    ustudiopt is an intimate 1-on-1 personal training studio focusing on helping clients make lifelong, positive changes. They use evidence-based science for tailored exercise programs and provide world-class coaching with nutrition and mindset support.

    Specialisations

    Weight Loss, Strength & Conditioning

    Training methods

    Personalised Training, Evidence-based exercise programming

    Where they train

    Private Studio

    Pricing

    Specific per-session and package rates not listed on website

    Free offers and trials

    FREE Initial Consultation; 2 weeks FREE training (introductory offer)

    Nutrition

    Nutrition education and coaching included as part of program

    Practical
    • Booking: Online form / Contact form on website
    Address

    Suite 3/5 Wongala Cres, Beecroft NSW 2119

  • Middleton Grange, NSW · 3.3 km from PrestonsPersonal trainer

    • Strength & Conditioning
    • Glute-focused training
    • Online coaching
    View more about ES Coaching
    Specialisations

    Strength & Conditioning, Glute-focused training

    Training methods

    Resistance training, Strength training, Program-based training

    Where they train

    Online

    Pricing

    Merchandise: ES Crew Hat: $25.99 AUD; Digital programs: Max Glute Gains Vol 1.0: $54.99 AUD (was $64.99 AUD); Max Glute Gains Vol 2.0: $54.99 AUD (was $64.90 AUD); The Essentials Guide - 2 Day Split (12-Week Program): $77.00 AUD (was $99.00 AUD); The Essentials Guide - 3 Day Split (12-Week Program): $77.00 AUD (was $99.00 AUD); The Essentials Guide - 4 Day Split (12-Week Program): $77.00 AUD (was $99.00 AUD); The Essentials Guide - 5 Day Split (12-Week Program): $77.00 AUD (was $99.00 AUD)

    Online coaching

    Yes - all training programs are digital/downloadable products

    Practical
    • Booking: Online shop/Shopify store
    Address

    20 Mustang Cl, Middleton Grange NSW 2171

  • Liverpool, NSW · 3.6 km from PrestonsPersonal trainer5(119)

    • Women's Fitness
    • Weight Loss
    • Athletic Performance
    • Private studio
    View more about RAWWomen Bootcamp
    About

    RAWW (Resilient, Authentic, Worthy Women) offers bootcamp training dedicated to holistic growth with focus on physical transformation, accountability, and community support for women.

    Specialisations

    Women's Fitness, Weight Loss, Athletic Performance, Health & Wellness

    Training methods

    Bootcamp

    Where they train

    Private Studio

    Ideal for

    Women, Weight loss seekers, Health-conscious individuals

    Group classes

    Bootcamp classes

    Practical
    • Booking: Online contact form via PushPress platform, phone contact available
    Address

    14 Vincent Ave, Liverpool NSW 2170

    Team
    • Amna Karra-Hassan
    • Liali Karra-Hassan

Gyms with personal trainingPT is usually charged on top of membership

  • Green Valley, NSW · 4.2 km from PrestonsGym4.8(90)

    • Chiropractic
    • Physiotherapy
    • Sports Injury Recovery
    • Gym based
    • Private studio
    View more about Peak Health Centre
    About

    Award-winning allied health clinic offering professional personalised consultations. Multiple therapists under one roof including chiropractors, physiotherapists, exercise physiologists, personal trainers and massage therapists in a fully equipped private facility.

    Specialisations

    Chiropractic, Physiotherapy, Sports Injury Recovery, Rehab / Injury Recovery, Exercise Physiology, Personal Training, Weight Loss, Senior Fitness

    Training methods

    Pilates, Reformer Pilates, Functional Training, Boxing, Strength & Conditioning

    Where they train

    Gym-based, Private Studio

    Ideal for

    All ages, Families, Athletes, People with sporting injuries, Senior fitness, Children (5-15 years), Pediatric patients, Pre and post-natal women, Type 2 Diabetes patients, Veterans and ex-servicemen/women, People with neurological conditions, People requiring rehabilitation

    Pricing

    Diabetes classes: Free (Medicare funded); Veterans exercise: Fully funded by DVA; Active kids direct: $100; Core strength pack: $180 for 10 visits (valid 12 weeks); Trim and tone pack: $180 for 10 visits (valid 12 weeks); Active kids vouchers: Free with Active Kids Vouchers; Core strength casual: $22 per class; Trim and tone casual: $22 per class

    Group classes

    Trim & Tone, $22 casual class or $180 for 10 visits (valid 12 weeks), Wednesday 6pm, Fat burning exercise class for all ages and fitness levels. Includes resistance training stations, cardiovascular stations, boxing and stretching. Kept to minimum size for individual attention., Core Strength (Pilates), Tuesday 6pm, Good for injury recovery, adaptable to individual needs. Strengthens stabilising muscles, aids weight loss, muscle tone and flexibility. Conducted by university qualified Accredited Exercise Physiologist., true, Active Kids Program, Free with Active Kids Vouchers (8 week program) or $100, Fun and educational workout for children aged 5-15. Builds healthy habits, creates positive body image, improves cardiovascular fitness and sleep patterns., Diabetes Classes, Free (Medicare funded), Group exercise classes for Type 2 Diabetes sufferers. Fully funded by Medicare. 8 free sessions plus free initial assessment with Accredited Exercise Physiologist via bulk billing., Doctor referral required (Referral form for Group Allied Health Services under Medicare for patients with type 2 diabetes for Exercise Physiology), Veterans Exercise Program, Fully funded by DVA, Fully funded exercise program for eligible ex-servicemen, women and partners. Includes one-on-one Exercise Physiology prescriptions and free access to private gym. DVA pays for clinically necessary treatment., Valid D904 referral form from GP. Applicable to Gold Card and White Card (accepted disability) holders.

    Facilities

    Fully equipped gym, Private consultation rooms, State-of-the-art equipment, Shockwave therapy equipment, Reformer Pilates machines

    Practical
    • Booking: Online booking system, Phone (02) 9826 8785
    Address

    228 N Liverpool Rd, Green Valley NSW 2168

    Team
    • Dr Vicky SalakasChiropractor
    • Dr Stuart SkepperChiropractor
    • Anthony HrysanthosPhysiotherapist
    • Alexandra LePhysiotherapist and Exercise Physiologist
    • EdwardPhysiotherapist
    Client testimonials
    “I received excellent service from Physiotherapist Alexandra at Peak Health Centre. I highly recommend this facility.”
    Josephine Cyril
    “Recently saw Vicky at peak health center she was fantastic. Vicky spent the time to listen me and explained everything so well. She also reached out the next day to follow up on how I was feeling. Will definitely go back and recommend to others.”
    Macara Horne
    “On walking in the staff were very polite, appointment was on time, & the treatment was spot on. A great experience.”
    Ian Horne
  • tekniQ Training

    Prestons, NSWGym5(23)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based

    From$55per week

    View more about tekniQ Training
    About

    tekniQ Training blends the intensity of boxing, bootcamp and structure of strength training to build resilience. Located in a Prestons warehouse, they emphasize effort, teamwork and community-driven fitness with a mix of strength, cardio and functional movements.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal, Rehab / Injury Recovery

    Training methods

    Boxing, Bootcamp, Functional Training, Strength Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    General fitness, Post-natal clients, Injury recovery clients, Strength enthusiasts, Fitness beginners

    Membership

    Unlimited: $55/week; Unlimited plus pt: $85/week

    Free offers and trials

    7-day free trial with unlimited access

    Group classes

    Boxing classes, Bootcamp classes, Strength/Lifting classes

    Facilities

    Warehouse gym, Boxing equipment, Weightlifting/strength training equipment, Bootcamp training space

    Practical
    • Booking: Online booking system available for trial
    Address

    Unit 1/8 Dampier Pl, Prestons NSW 2170

    Client testimonials
    “tekniQ has helped me improve on my training and my discipline with a community like family and training to keep me pushing. It's why I love to attend the sessions.”
    Helai
    “The energy at TEKNIQ is unmatched. Every session is challenging, but the results speak for themselves. From boxing to bootcamp to lifting, there's a program for everyone to excel.”
    Derya
    “I joined for the one on one PT and stayed for the incredible atmosphere. TEKNIQ TRAINING isn't just a gym; it's a family that motivates you to achieve goals you never thought possible.”
    Daniel
  • Holeshot Fitness & Personal Training

    Prestons, NSWGym5(62)

    • Strength & Conditioning
    • Athletic Performance
    • Powerlifting
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Holeshot Fitness & Personal Training
    About

    Holeshot Fitness is a community-focused gym in Prestons specializing in strength and conditioning with capped group sessions, 1-on-1 coaching, nutrition coaching and online training.

    Experience

    Coaches actively compete in the APU (Australian Powerlifting Union) federation and regularly take members to compete at in-house, novice and local competitions.

    Specialisations

    Strength & Conditioning, Athletic Performance, Powerlifting, Strongman Training

    Training methods

    Powerlifting, Bodybuilding, Strongman Training, HIIT, Boxing, High Intensity Conditioning

    Where they train

    Gym-based, Online

    Ideal for

    All fitness levels, Strength and conditioning enthusiasts, Powerlifting competitors, Strongman athletes, Corporate clients, Sports teams

    Free offers and trials

    Free trial sessions available; free nutrition and training articles on blog

    Online coaching

    Online Coaching available for those unable to visit facility or already training elsewhere; provides guidance and accountability

    Nutrition

    1-on-1 Nutrition Coaching - personalized assessment and guidance without generic meal plans or fad diets; includes education and support for fueling body and reaching goals

    Group classes

    Signature Group Training (8 sessions per day), Strength training sessions incorporating Powerlifting and Bodybuilding, High intensity cardio and conditioning sessions, Strongman modified training, Stretching, Recovery and Community time

    Facilities

    Power racks, Benches, Barbells, Cast iron plates, Dumbbells, Strength and conditioning equipment

    Practical
    • Booking: Online form submission or phone (0488 491 391); response within 48 hours
    Address

    2 46/48 Jedda Rd, Prestons NSW 2170

    Team
    • MikeOwner/Coach
    Client testimonials
    “The culture and the people at Holeshot is what makes it special, its like family. I couldn't be happier to be a member”
    Harry
    “I'm addicted to this place, love the trainers and the vibe. This is my second home”
    Leesa
    “I love how everyone is so welcoming and friendly and I have learnt so much about correct form and technique”
    Yvonne
  • Casula, NSW · 2.9 km from PrestonsChain gym4.6(106)

    • Strength & Conditioning
    • Functional Training
    • Group Fitness
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Casula
    About

    Snap Fitness Casula is a 24/7 gym with recently revamped equipment and facilities. Offers cardio, strength, and functional training with personal training and group classes available to a supportive community of members.

    Specialisations

    Strength & Conditioning, Functional Training, Group Fitness

    Training methods

    HIIT, Functional Training, Circuit Training, Strength Training

    Where they train

    Gym-based

    Pricing

    Special offer: Up to 6 weeks free + $0 joining fee; Referral program: Exclusive discounts available for referrals (T&Cs apply)

    Free offers and trials

    3 Day Free Trial; Up to 6 weeks free (current promotion); $0 joining fee (current promotion); Gym tour available

    Group classes

    HIIT, Functional Fit, Strength Intro, Circuit Training

    Facilities

    Free Weights, Squat Racks, Pin Loaded Machines, Plate Loaded Machines, Cardio Equipment, Benches, Heavy Weights, Smart Cardio Screens, Private Showers, Private Bathrooms, HDTV, Vending Machines, Free Onsite Parking

    Practical
    • Parking: Free onsite parking
    • Booking: Online booking system (via website); Phone: 0434 692 442; Email: casula@snapfitness.com.au; In-person: Book a tour at gym
    Address

    629-631 Hume Hwy, Casula NSW 2170

    Team
    • Alana EllisAssistant Manager & Personal Trainer
    • Loui KokalovskiPersonal Trainer
    Client testimonials
    “This gym is absolutely amazing! The equipment is always clean and well-maintained, the atmosphere is super motivating, and the staff are honestly the best. They're friendly, helpful, and always ready to answer questions or give tips. I actually look forward to my workouts now.”
    “I've been at Snap for more than 6 years. Best gym and best workers”
    “Favourite gym so far! Clean and has very friendly staff!”
  • Liverpool, NSW · 3.0 km from PrestonsChain gym4.9(403)

    • Strength & Conditioning
    • Functional Training
    • Weight Loss
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Liverpool
    About

    Snap Fitness Liverpool is an exclusive members-only 24/7 gym offering top-of-the-line cardio, strength, and functional training equipment, along with personal training services in a welcoming and friendly community environment.

    Specialisations

    Strength & Conditioning, Functional Training, Weight Loss

    Training methods

    Strength Training, Functional Training, Pilates, Virtual Cycling, Group Fitness

    Where they train

    Gym-based

    Ideal for

    General audience

    Pricing

    Special offer: 6 weeks free upfront with new membership sign-up; Membership note: Pricing information referenced as 'See Pricing' but specific rates not displayed on extracted content. Contact gym for current rates.

    Free offers and trials

    6 weeks free upfront with new membership sign-up (limited spots available)

    Group classes

    Upper Body, Booty and Core, Matt Pilates

    Facilities

    Cardio Equipment, Free Weights, Pin-loaded machines, Cable machines, Strength training equipment, Functional training area, Power racks, Benches, Dumbbells up to 50kg, Private bathrooms, Private showers, Free onsite parking, Free WiFi, Smart cardio screens, Vending machines

    Practical
    • Parking: Free onsite parking
    • Booking: Phone, email, or online form for tour scheduling
    Address

    138-140 Elizabeth Dr, Liverpool NSW 2170

    Team
    • BiancaClub Manager
    • BillySales Consultant
    • AlyssaSales Consultant
    • Josh KatticPersonal Trainer
    • Arriza NhimPersonal Trainer & Group Class Instructor
    • GavinFranchisee
    • TravisFranchisee
    Client testimonials
    “Great gym with a very good atmosphere. The equipment is modern and always clean. The staff are friendly and helpful, and there is plenty of space to train. Highly recommend!”
    Anonymous (5 stars, last week)
    “Obsessed with Snap Fitness Liverpool lately!! Love the energy and the staff are so nice and welcoming. The vibe is really good and it makes going to the gym feel way more enjoyable 💖”
    Anonymous (5 stars, 2 weeks ago)
    “This is the best gym I've ever been to. The staff are extremely friendly and welcoming, always good to know that im in a supportive and respectful environment. There's so much equipment so that I never have to wait in a line to just work out. It's also really spacious and easy to navigate.”
    Anonymous (5 stars, 3 weeks ago)
  • Fit Clinic

    Prestons, NSWGym4.9(79)

    • Rehab / Injury Recovery
    • Weight Loss
    • Athletic Performance
    • Private studio
    • Gym based
    • Online coaching
    • Accredited Exercise Physiologists (AEP)
    View more about Fit Clinic
    About

    A private gym and fitness facility run by allied health professionals (Exercise Physiologists) with over a decade of experience. Specializing in personalized, supervised training for rehabilitation, performance, and general fitness with a focus on individualized care in a supportive community environment.

    Qualifications
    • Accredited Exercise Physiologists (AEP)
    • Allied Health Professionals
    Experience

    10+ years. Opened clinic in South West Sydney after more than a decade of experience. Expanded to larger private gym and fitness facility almost a decade ago, combining group and individual sessions.

    Specialisations

    Rehab / Injury Recovery, Weight Loss, Athletic Performance, Strength & Conditioning, Post-Surgical Rehabilitation, Running / Gait Retraining, Senior Fitness, Disability Support

    Training methods

    Functional Training, Strength Training, Movement Coordination, Agility Training, Power Development

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Athletes (all ages, with specific junior program 12-17 years), NDIS participants (teens and adults), People with disabilities, Senior fitness (50+), Post-surgical/injury rehabilitation clients, Those with chronic conditions, Police/military/fire service candidates, Juniors (16 and under), Para-athletes

    Online coaching

    Fit Clinic online training using custom app with guided programs for specific goals, includes videos, exercise library, specific programming, assessment, coaching and support

    Group classes

    Group training sessions and small group personal training available, tailored to individual goals

    Facilities

    Open gym with full commercial equipment access, Specialized equipment for athletes and those with disabilities, Staffed throughout operating hours with Exercise Physiologists, DEXA body composition analysis equipment, Member information sharing platform / app access

    Practical
    • Accessibility: Specialised equipment: Equipment for those living with disabilities
    • Booking: Contact via phone (1300 397 497) or 'Enquire now' form on website
    • Insurance: NDIS (registered provider under CB Daily Living and CB Health and Wellbeing); Medicare; Worker's Compensation; DVA (Department of Veterans' Affairs); Private Health Fund Rebates
    Address

    15/2 Ash Rd, Prestons NSW 2170

    Client testimonials
    “The team at Fit Clinic has made a significant difference in my life. In the 6 months I have trained here I have become stronger, fitter, lost weight and I can even run and recover better during/after my soccer matches. I definitely don't feel as though I'm in my early 50s since training here. Wish I found Fit Clinic earlier. Strongly recommend”
    “After getting stale and in a training rut, Amanda has pretty much changed the way I train and move, for the better. I have had ongoing tendon issues, but with significantly improved techniques, better exercises and expert knowledge, I now get more from my training than ever before.”
    “I had a lot of physical goals I needed to achieve in a short amount of time. With hard work and determination from everyone at Fit Clinic, I was able to achieve those goals and be accepted into the NSW Police Academy”
  • Mount Pritchard, NSW · 4.1 km from PrestonsGym3.7(147)

    • Group Fitness
    • Swimming
    • Senior Fitness
    • Free trial session
    • Gym based
    View more about Mounties Health & Fitness
    About

    South West Sydney's leading gym offering state-of-the-art equipment, heated indoor pool, infrared sauna, unlimited group fitness classes, and swimming programs for all ages and fitness levels.

    Specialisations

    Group Fitness, Swimming, Senior Fitness

    Training methods

    BODYPUMP, BODYCOMBAT, BODYATTACK, RPM (Indoor Cycling), HIIT, Yoga, Pilates, Zumba, Aqua Fitness, Boxing, Core Training, Strength & Conditioning, Les Mills Grit

    Where they train

    Gym-based

    Ideal for

    Active over 50s, Beginners, Intermediate to advanced fitness participants, Children (swimming programs), Athletes, People returning to exercise

    Pricing

    Exact pricing requires online application via ActiveCarrot booking system; Membership from: under $20 per week

    Membership

    from under $20 per week (exact pricing varies)

    Free offers and trials

    Free pass available (sign up required)

    Group classes

    BODYPUMP, BODYCOMBAT, BODYATTACK, RPM, HIIT, Tabata, Yoga, Pilates, Zumba, Aqua Zumba, Aqua Active, Aqua Gentle, Aqua Works, Kick Box, Core Ball, Ball & Stretch, Cross Trainer, Butt, Thighs & Abs, CX Worx, Gentle, Able & Stable, Les Mills Grit Strength, Swim & Survive (children), Squad Swimming

    Facilities

    State of the art equipment, Heated indoor pool (25-metre), Kids pool, Infrared sauna, Weights and cardio equipment, Free weights area

    Class timetable

    Url: https://www.mountieshealthandfitness.com.au/timetable; Classes run throughout the day across various times; Availability: Interactive online timetable available

    Practical
    • Booking: Online booking system (ActiveCarrot); Phone: (02) 8784 0011; Contact form on website; In-person at reception
    Address

    101 Meadows Rd, Mount Pritchard NSW 2170

  • Habitat Gym | Prestons

    Prestons, NSWGym5(164)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • 20+ years' experience
    View more about Habitat Gym | Prestons
    About

    Habitat is a private, appointment-only personal training gym in Prestons designed for busy professionals. With expert coaches, personalized programs updated every 6 weeks, and a supportive community environment, they help clients build strong habits and achieve lasting results.

    Experience

    20+ years. Habitat combines 20+ years of coaching experience. Coaches have extensive backgrounds in personal training and exercise rehabilitation. Team is knowledgeable in fitness, nutrition, and lifestyle coaching.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Habit Formation, Lifestyle Coaching

    Training methods

    Functional Training, Weight Training, Strength Training, Personalised Programming

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy professionals, Postpartum women, All fitness levels, People seeking habit formation and consistency, Weight loss goals, Strength goals

    Pricing

    Pricing notes: Pricing not explicitly stated on website; Membership status: Currently at capacity - waitlist available

    Free offers and trials

    Free intro call/consultation to discuss goals; Strong Start Trial: 3 personalised coaching sessions included for new members

    Nutrition

    Nutrition guides provided with personalised training programs; Nutrition guidance and support from coaches; Dietary support and meal planning discussions

    Facilities

    Top-of-the-line equipment, Bumper plates, Barbells, Kettlebells, Assisted weight machines, Rest area, Private, never crowded environment, Purpose-designed training space

    Class timetable

    50+ sessions per week available, appointment-only scheduling

    Practical
    • Booking: Online booking system (implied from 'appointment-only' model), phone contact at 0448 881 238
    Address

    9/45 Whyalla Pl, Prestons NSW 2170

    Team
    • JeannieOwner/Coach
    • BenOwner/Coach
    • PiotrCoach
    • IsabelleCoach
    • AndresCoach
    • JaydenCoach
    Client testimonials
    “Hands down the best PT Ever! I've always been active but always on and off, but ever since I met Jeannie, I've maintained the consistency for 7 months straight and I've never been this strong. Jeannie has set me goals and I'm definitely seeing results!”
    Aliyah
    “I joined this gym 6 months postpartum to try and feel like my old self again and this team is incredible. Within a month I'm already seeing results and their commitment to my development is second to none. Thank you for making this mum feel like herself again.”
    Claudine
    “Habitat is the best gym I've trained at. The coaches are extremely knowledgeable and friendly but most importantly, they prioritise you. I've always struggled with consistency but Jeannie and Ben have differentiated Habitat by offering a unique training structure that ensures consistency and results!”
    Jessica
  • Liverpool, NSW · 3.0 km from PrestonsGym3.8(1,620)

    • Group Fitness
    • Personal Training
    • Swimming
    • Free trial session
    • Gym based
    • Qualified Personal Trainers (exact certifications not detailed on website)
    View more about Whitlam Leisure Centre
    About

    Whitlam Leisure Centre is the premier leisure centre in Liverpool CBD offering indoor and outdoor heated pools, sauna, spa, fully equipped Health Club, Basketball Stadium and Gymnastics Hall with swimming lessons, personal training, group exercise and gymnastics programs.

    Qualifications
    • Qualified Personal Trainers (exact certifications not detailed on website)
    Specialisations

    Group Fitness, Personal Training, Swimming, Gymnastics, Youth Programs

    Training methods

    Group Exercise, Personal Training, Swimming Lessons, Gymnastics, Dance

    Where they train

    Gym-based, Leisure Centre

    Ideal for

    Babies, Children, Teens, Adults, Families

    Free offers and trials

    B a l l sports: Futsal; Pickleball; Gymnastics; B a l l program: Better Active Living Liverpool (B.A.L.L) - free six-week sports program for children aged 5-13

    Group classes

    Swimming lessons (GOswim program), Swim Squad, Dance (The Dance Society), Group Exercise, Gymnastics, Over 35 group exercise classes

    Facilities

    Outdoor 50m pool, Indoor 25m pool, Outdoor family pool, Indoor toddler pool, Sauna, Spa, Health Club, Basketball Stadium (3 courts), Gymnastics Hall, Creche

    Practical
    • Booking: Links to memberships and enrolment pages on website; phone booking available at (02) 9600 9333
    Address

    90A Memorial Ave, Liverpool NSW 2170

    Team
    • Tahnee Hart
    • Victoria Goodwin-Barlow
    • Kia Naylor
    Client testimonials
    “It's truly been a joy to see the B.A.L.L program in action. Kids have left with better moods and self-esteem; I love seeing them get involved and interested in sports they may not have tried otherwise.”
    Tahnee Hart, Venue Manager at Whitlam Leisure Centre
  • CrossFit Never Quit

    Prestons, NSWGym5(93)

    • CrossFit
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about CrossFit Never Quit
    About

    One of Australia's first CrossFit gyms, CrossFit Never Quit in Preston offers expert coaching, scalable workouts for all fitness levels, and a supportive community environment. Members train hard together and achieve more than they thought possible.

    Specialisations

    CrossFit, Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    CrossFit, Olympic Lifting, Gymnastics, Functional Training, HIIT

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Beginners, Advanced athletes, Families with children

    Free offers and trials

    Free trial session/class

    Nutrition

    Nutrition Coaching offered

    Group classes

    CrossFit, Advanced Classes, NQ Conditioning

    Class timetable

    Friday: 5:00 AM - 6:00 AM CrossFit; 6:00 AM - 7:00 AM CrossFit; 9:30 AM - 10:30 AM CrossFit; 12:00 PM - 1:00 PM CrossFit; 4:00 PM - 5:00 PM CrossFit; 5:00 PM - 6:00 PM CrossFit; 6:00 PM - 7:00 PM CrossFit; Monday: 5:00 AM - 6:00 AM CrossFit; 6:00 AM - 7:00 AM CrossFit; 9:30 AM - 10:30 AM CrossFit; 12:00 PM - 1:00 PM CrossFit; 4:00 PM - 5:00 PM CrossFit; 5:00 PM - 6:00 PM CrossFit; 6:00 PM - 7:00 PM CrossFit; 7:00 PM - 8:00 PM CrossFit; Sunday: 8:00 AM - 9:00 AM NQ Conditioning; Tuesday: 5:00 AM - 6:00 AM CrossFit; 6:00 AM - 7:00 AM CrossFit; 9:30 AM - 10:30 AM CrossFit; 4:00 PM - 5:00 PM...

    Practical
    • Accessibility: Kid-friendly gym environment (mentioned in testimonials)
    • Booking: Online booking system (free trial booking form), phone call, email
    Address

    7-9 Progress Cct, Prestons NSW 2170

    Team
    • HuyCrossFit coaching, technique instruction
    Client testimonials
    “An incredible CrossFit gym. All of the coaches are extremely good and passionate about teaching and helping you improve. The community here is amazing and the programming is damn good. I would recommend CFNQ to anyone starting their journey or even looking to taking it further.”
    Michael Luong
    “Jus did my first day today, friendly staff, coaches are best, they practically train rite next to ya, teaching you the techniques etc...the people the atmosphere the music jus gets you pumped up ! Sore in the end, but the coaches just pick you back up again with alot of words of encouragement and knowledge”
    Matereti Driti
    “As a complete newbie to CrossFit I was nervous about joining. I'm now so glad I did! Huy is a great coach! He's very knowledgeable & supportive & genuinely just a nice guy. I also love that I can take my son with me to the gym, thank you CFNQ for being kid friendly.”
    Levaana Foster
  • Green Valley, NSW · 3.4 km from PrestonsGym4(88)

    • General Fitness
    • Athletic Performance
    • Weight Loss
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Transform 180 Fitness Centre Green Valley
    About

    Transform 180 Fitness Centre is Sydney's premier 24/7 access gym located at Green Valley, offering state-of-the-art facilities, personal training, group fitness, pilates studio, massage therapy, and nutrition support to help members achieve their health and fitness goals.

    Specialisations

    General Fitness, Athletic Performance, Weight Loss, Strength & Conditioning

    Training methods

    Pilates, Reformer Pilates, Functional Training, Group Fitness

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, Beginners, Professional athletes, Elderly members (evident from promotional imagery)

    Membership

    From $19 per week

    Free offers and trials

    Free trial membership; Complimentary gym tour

    Nutrition

    Personalised nutrition consultations; Supplement support; Partnership with PowerDose, PureVend and Enhanced Supplements

    Group classes

    Group fitness classes, Pilates classes

    Facilities

    Free weights, Dumbbells, Kettlebells, Bench press equipment, Deadlift equipment, Leg extension machines, Cardio equipment, Basketball court, Pilates studio, Massage therapy studio, EVOLT 360 Body Scan technology, Sauna, Supplement dispensers

    Practical
    • Parking: Ample parking available
    • Accessibility: Easily accessible by public transport
    • Booking: Online booking system (myaccount.clubfit.net.au); Phone: 1300 893 676; Email: info@transform180.com.au; Contact form on website
    Address

    1/170-174 Green Valley Rd, Green Valley NSW 2168

  • Liverpool, NSW · 4.0 km from PrestonsGym3.9(174)

    • Weight Loss
    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Gym based
    View more about Wellness Department
    About

    Wellness Department is a 24/7 gym in Liverpool offering high-energy group fitness classes, personalized training programs, and a dedicated powerlifting zone. They focus on making fitness accessible and affordable in an inclusive environment.

    Specialisations

    Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    Powerlifting, HIIT, Cardio and Strength Training

    Where they train

    Gym-based, 24/7 facility

    Ideal for

    All fitness levels, Beginners and seasoned veterans

    Free offers and trials

    Free PT Session (available via email: clubmanager@wellnessdepartment.com.au)

    Group classes

    W. Athletica - high-energy group fitness classes combining cardio and strength training

    Facilities

    24/7 gym access, Powerlifting zone, Described as 'largest 24/7 training space' in the local area

    Practical
    • Booking: Email for free PT session
    Address

    Level 1/186 Macquarie St, Liverpool NSW 2170

  • Carnes Hill, NSW · 3.4 km from PrestonsGym4.4(293)

    • General Fitness
    • Weight Loss
    • Wellness
    • Gym based
    View more about Michael Clarke Recreation Centre
    About

    Michael Clarke Recreation Centre is Liverpool City's newest sports and leisure centre, offering a state-of-the-art health club and indoor stadium with group fitness classes, personal training, functional training and fitness programs for people of all ages and abilities.

    Specialisations

    General Fitness, Weight Loss, Wellness, Functional Training, Body Building, Rehab / Injury Recovery, Senior Fitness, Group Fitness

    Training methods

    HIIT, Yoga, Pilates, Functional Training, Boxing, Zumba

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, Beginners, Seniors, Teens, Athletes, People with disabilities (all-abilities inclusive programs)

    Group classes

    BoxFit, Zumba, HIIT, Sh'Bam, Bodycombat, Bodyattack, Yoga, Yogalates, Meditation, Available

    Facilities

    Fully equipped gym, Group fitness studio, Personal training area, Functional training space, Basketball courts, Badminton courts, Tennis courts, Indoor soccer court, Volleyball court, State-of-the-art health club, Indoor stadium, Creche (8 weeks to 5 years), Kiosk

    Class timetable

    Available on website (link provided but specific times not detailed in content provided)

    Practical
    • Booking: Phone: (02) 8760 4800, Online booking available
    Address

    2 Margaret Dawson Dr, Carnes Hill NSW 2171

  • The Athletic Hub

    Prestons, NSWGym4.9(16)

    • Athletic Performance
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about The Athletic Hub
    About

    The Athletic Hub offers state-of-the-art training facilities where general fitness clients can train using athletic training methods.

    Specialisations

    Athletic Performance, Strength & Conditioning

    Where they train

    Gym-based, Private Studio

    Ideal for

    General fitness clients, Athletes

    Free offers and trials

    Opportunity to train at state-of-the-art facility and meet the team; Trial period: 5-Day FREE Trial

    Nutrition

    Yes - Nutritionist available (listed in Google categories)

    Facilities

    State-of-the-art facility

    Practical
    • Booking: Online form submission for trial; phone contact
    Address

    8/314 Hoxton Park Rd, Prestons NSW 2170

  • Bootcamp2u

    Prestons, NSWGym5(122)

    • Women's Fitness
    • Private studio
    View more about Bootcamp2u
    Specialisations

    Women's Fitness

    Where they train

    Private Studio

    Ideal for

    Women

    Group classes

    Bootcamp classes, Ladies only classes

    Practical
    • Booking: Phone; Online inquiry form
    Address

    Unit 27/332-336 Hoxton Park Rd, Prestons NSW 2170

Local data

Personal training in Prestons at a glance

Figures come from the 22 listings in and around Prestons in this directory. Prices are only counted where a business publishes them, so each price figure shows its sample size.

22
trainers & gyms tracked
6
independent trainers
16
gyms offering PT
~$20/wk
typical gym membership (3 publish rates)

Most common specialisations

  1. Weight Loss1464%
  2. Strength & Conditioning1464%
  3. Athletic Performance732%
  4. Group Fitness523%
  5. Rehab / Injury Recovery418%
  6. Senior Fitness418%

A listing can name more than one specialisation.

How trainers work

  1. Gym based1568%
  2. Private studio1150%
  3. Online418%
  4. Outdoor15%

Counted from the training settings each business lists. Many offer more than one.

Availability

21 listings have a Google rating (average 4.7); 20 have 10 or more reviews.

By goal

Find a Prestons trainer for your goal

Each link opens the Prestons results filtered to trainers and gyms that list that goal. Counts are live from the directory.

Choosing

Which Prestons trainer suits you

Losing weight

Look for ongoing programming, regular check-ins and nutrition support alongside the sessions themselves.

Weight loss trainers in Prestons

Returning from injury

Check the qualifications listed and ask whether the trainer works alongside a physiotherapist or exercise physiologist.

Rehabilitation trainers

Prefer privacy

Private studios and home visits avoid a busy gym floor. Both are listed as training settings here.

Private studio trainers
Good to know

Finding a personal trainer near you in Prestons

Answers use the live figures from this directory.

How much is a gym membership in Prestons?

3 Prestons gyms in the directory publish a weekly rate. The cheapest published plan at each ranges from $19 to $55 a week, with a median of $20. Personal training at a gym is usually charged on top of membership.

How many personal trainers are there near Prestons?

This directory lists 22 personal trainers and gyms in and around Prestons, NSW: 6 independent personal trainers and 16 gyms that offer personal training. 21 have a Google rating and 18 have a detailed profile with specialisations.

How many Prestons trainers offer a free consultation or trial?

12 of the 22 listings (55%) advertise a free consultation, assessment or trial session. It is the easiest way to check whether a trainer suits you before paying for a pack.

How do I find a personal trainer near me in Prestons?

Every trainer and gym in and around Prestons is listed on this page with its distance from Prestons, and you can filter by goal, training setting, free consultation or online coaching. Nearby suburbs with their own pages include Casula (21), Middleton Grange (14), Liverpool (28), Carnes Hill (16), Green Valley (20).

What should I compare when choosing a trainer?

Compare the things this directory records: qualifications and years of experience, the goals a trainer specialises in, where sessions happen (gym, private studio, home visits, outdoors or online), published pricing and pack sizes, whether nutrition support is included, and the Google rating and number of reviews. Ask for a free consultation where one is offered, and check that the trainer holds current insurance and a first aid certificate.

Looking wider? All personal trainers in Sydney