Regional NSW, NSW

Personal Trainers in Bardia

Compare 7 personal trainers and gyms in and around Bardia, NSW, by price, Google reviews, speciality and training style.

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Nearby suburbs

Denham Court Ingleburn Casula Glenfield Carnes Hill Prestons Minto Raby

Bardia at a glance

3
offer a free consultation or trial: 3 + 4
trainers + gyms with PT

Directory data updated 24 September 2026.

7 trainers & gyms in Bardia

Showing 1 to 7. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.

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Personal trainers

Optimum Fitness Concepts
Bardia, NSWPersonal trainer5(2)
- Martial Arts
- Self Defence
- Free trial session
- Private studio
- 45+ years' experience
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View more about Optimum Fitness Concepts
About
Optimum Martial Arts Academy offers martial arts and self defence classes for kids and adults at locations in Bardia and Ingleburn, Sydney. Senior Instructor Neal Elliott brings 45+ years of martial arts expertise.
Experience
45+ years. Senior Instructor Neal Elliott has over 45 years of martial arts experience and developed the Optimum Fighting Concepts (OFC) system to teach effective self defence techniques and strategies efficiently.
Specialisations
Martial Arts, Self Defence
Training methods
Martial Arts, Self Defence, Optimum Fighting Concepts (OFC) system
Where they train
Private Studio
Ideal for
Kids (4-7 years - Tiny Tigers), Kids (8-11 years - Daring Dragons), Teens, Adults
Free offers and trials
Free trial class
Group classes
Tiny Tigers (4-7 years), Daring Dragons (8-11 years), Teen's & Adults (12+ years)
Class timetable
Bardia: Monday: 4:45 PM - Tiny Tigers (4-7 yrs); 5:15 PM - Daring Dragons (8-11 yrs); Saturday: 9:00 AM - Tiny Tigers (4-7 yrs); Thursday: 5:15 PM - Daring Dragons (8-11 yrs); Wednesday: 4:45 PM - Tiny Tigers (4-7 yrs); Ingleburn: Friday: 4:45 PM - Tiny Tigers (4-7 yrs); 5:15 PM - Daring Dragons (8-11 yrs); 6:00 PM - Teen's & Adults (12+ yrs); Tuesday: 5:15 PM - Daring Dragons (8-11 yrs); 6:00 PM - Teen's & Adults (12+ yrs); Wednesday: 5:15 PM - Daring Dragons (8-11 yrs); 6:00 PM - Teen's & Adults (12+ yrs)
Practical
Booking: Online booking form (class booking at bardia.optimum.zone/ma-book-classes.php); Enquiry form (optimum.zone/enquiry-form.php); Phone (0414 916 591)
Address
66 Arthur Allen Dr, Bardia NSW 2565
Team
Neal ElliottMartial Arts, Self Defence, Optimum Fighting Concepts system developer
THP - Total Health Performance
Ingleburn, NSW · 1.6 km from BardiaPersonal trainer5(1)
- Strength & Conditioning
- Athletic Performance
- Weight Loss
- Gym based
- Private studio
- Nutrition support
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View more about THP - Total Health Performance
Specialisations
Strength & Conditioning, Athletic Performance, Weight Loss, Body Composition, Rehabilitation / Injury Recovery
Training methods
Functional Training, Strength Training, Personalised Programming
Where they train
Gym-based, Private Studio
Ideal for
Athletes (particularly Rugby League), General population seeking body composition changes, People seeking personalised, results-driven training
Nutrition
Customised nutrition programs tailored to individual needs, including meal planning, macronutrient guidance, weekly goal-setting, recipe database, and ongoing nutritional education and troubleshooting
Practical
Booking: Contact form on website or phone 0437 308 915
Address
2 Garner Pl, Ingleburn NSW 2565
MyoFixTherapy - Remedial Massage
Glenfield, NSW · 4.6 km from BardiaPersonal trainer5(37)
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View more about MyoFixTherapy - Remedial Massage
Address
1 Monckton Pl, Glenfield NSW 2167

Gyms with personal trainingPT is usually charged on top of membership

Snap Fitness 24/7 Casula
Casula, NSW · 4.3 km from BardiaChain gym4.6(106)
- Strength & Conditioning
- Functional Training
- Group Fitness
- Free trial session
- Gym based
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View more about Snap Fitness 24/7 Casula
About
Snap Fitness Casula is a 24/7 gym with recently revamped equipment and facilities. Offers cardio, strength, and functional training with personal training and group classes available to a supportive community of members.
Specialisations
Strength & Conditioning, Functional Training, Group Fitness
Training methods
HIIT, Functional Training, Circuit Training, Strength Training
Where they train
Gym-based
Pricing
Special offer: Up to 6 weeks free + $0 joining fee; Referral program: Exclusive discounts available for referrals (T&Cs apply)
Free offers and trials
3 Day Free Trial; Up to 6 weeks free (current promotion); $0 joining fee (current promotion); Gym tour available
Group classes
HIIT, Functional Fit, Strength Intro, Circuit Training
Facilities
Free Weights, Squat Racks, Pin Loaded Machines, Plate Loaded Machines, Cardio Equipment, Benches, Heavy Weights, Smart Cardio Screens, Private Showers, Private Bathrooms, HDTV, Vending Machines, Free Onsite Parking
Practical
Parking: Free onsite parking
Booking: Online booking system (via website); Phone: 0434 692 442; Email: casula@snapfitness.com.au; In-person: Book a tour at gym
Address
629-631 Hume Hwy, Casula NSW 2170
Team
Alana EllisAssistant Manager & Personal Trainer
Loui KokalovskiPersonal Trainer
Client testimonials
“This gym is absolutely amazing! The equipment is always clean and well-maintained, the atmosphere is super motivating, and the staff are honestly the best. They're friendly, helpful, and always ready to answer questions or give tips. I actually look forward to my workouts now.”
“I've been at Snap for more than 6 years. Best gym and best workers”
“Favourite gym so far! Clean and has very friendly staff!”
565FIT
Ingleburn, NSW · 1.6 km from BardiaGym4.9(39)
- CrossFit
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Private studio
- Online coaching
- CrossFit Coach
Claim this listing See Ingleburn listings
View more about 565FIT
About
565FIT is a local CrossFit gym in Ingleburn providing structured classes and personal training for all fitness levels. Founded in 2014 and affiliated with HWPO, offering world-class programming focused on strength, conditioning, and community.
Qualifications
CrossFit Coach
CrossFit and Weightlifting competition experience at local and national levels
Experience
10+ years. 565FIT started in 2014 as a CrossFit-affiliated gym. Owned and operated by CrossFit Coach Alvaro Alarcon, the gym has established itself as a community fitness provider specializing in CrossFit with HWPO affiliate programming.
Specialisations
CrossFit, Strength & Conditioning, Athletic Performance
Training methods
CrossFit, Olympic Lifting, Weightlifting, Gymnastics, Functional Training
Where they train
Gym-based, Private Studio
Ideal for
All fitness levels, Beginners, Experienced athletes, All ages
Free offers and trials
7 day free trial; Free mobility/pliability session included with membership
Online coaching
Online coaching available (mentioned in Programs section)
Group classes
CrossFit classes, Strength and conditioning classes, Gymnastics classes, Mobility/Pliability sessions
Practical
Booking: Online booking via website (https://565fit.com.au/trial); Phone: 0432 398 808; Email: info@565fit.com.au; Drop-in classes available
Address
Unit 3A/2 Garner Pl, Ingleburn NSW 2565
Team
Alvaro AlarconCrossFit Coach, Owner
Nikita BryantCoach
Vanessa KojicCoach
Michael AlarconCoach
Met KarakusCoach
Michael Clarke Recreation Centre
Carnes Hill, NSW · 4.7 km from BardiaGym4.4(293)
- General Fitness
- Weight Loss
- Wellness
- Gym based
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View more about Michael Clarke Recreation Centre
About
Michael Clarke Recreation Centre is Liverpool City's newest sports and leisure centre, offering a state-of-the-art health club and indoor stadium with group fitness classes, personal training, functional training and fitness programs for people of all ages and abilities.
Specialisations
General Fitness, Weight Loss, Wellness, Functional Training, Body Building, Rehab / Injury Recovery, Senior Fitness, Group Fitness
Training methods
HIIT, Yoga, Pilates, Functional Training, Boxing, Zumba
Where they train
Gym-based
Ideal for
All ages, All fitness levels, Beginners, Seniors, Teens, Athletes, People with disabilities (all-abilities inclusive programs)
Group classes
BoxFit, Zumba, HIIT, Sh'Bam, Bodycombat, Bodyattack, Yoga, Yogalates, Meditation, Available
Facilities
Fully equipped gym, Group fitness studio, Personal training area, Functional training space, Basketball courts, Badminton courts, Tennis courts, Indoor soccer court, Volleyball court, State-of-the-art health club, Indoor stadium, Creche (8 weeks to 5 years), Kiosk
Class timetable
Available on website (link provided but specific times not detailed in content provided)
Practical
Booking: Phone: (02) 8760 4800, Online booking available
Address
2 Margaret Dawson Dr, Carnes Hill NSW 2171
ProBody Lifestyle
Denham Court, NSW · 1.1 km from BardiaGym5(38)
- Private studio
- Online coaching
Claim this listing See Denham Court listings
View more about ProBody Lifestyle
About
ProBody VIP Coaching offers high-level 1:1 coaching for serious clients, available in-person or online. Coaches take on limited clients to ensure results.
Where they train
Private Studio, Online
Ideal for
Serious fitness enthusiasts, People committed to results
Online coaching
Yes - 1:1 online coaching available via application process
Practical
Booking: Online application form with coach allocation and consultation call
Address
40 Church Rd, Denham Court NSW 2565
Team
Coach Janusz
Coach Melissa

Nearby

Personal trainers in suburbs near Bardia

Local data

Personal training in Bardia at a glance

Figures come from the 7 listings in and around Bardia in this directory. Prices are only counted where a business publishes them, so each price figure shows its sample size.

trainers & gyms tracked

independent trainers

gyms offering PT

Most common specialisations

Strength & Conditioning343%
Functional Training229%
Group Fitness229%
Athletic Performance229%
Weight Loss229%
Martial Arts114%

A listing can name more than one specialisation.

How trainers work

Counted from the training settings each business lists. Many offer more than one.

Availability

3offer a free consultation or trial43%
2offer online coaching29%
1provide nutrition support14%
2state 10+ years' experience29%
1list their qualifications14%

7 listings have a Google rating (average 4.8); 5 have 10 or more reviews.

By goal

Find a Bardia trainer for your goal

Each link opens the Bardia results filtered to trainers and gyms that list that goal. Counts are live from the directory.

Choosing

Which Bardia trainer suits you

Losing weight

Look for ongoing programming, regular check-ins and nutrition support alongside the sessions themselves.

Weight loss trainers in Bardia

Returning from injury

Check the qualifications listed and ask whether the trainer works alongside a physiotherapist or exercise physiologist.

Rehabilitation trainers

Prefer privacy

Private studios and home visits avoid a busy gym floor. Both are listed as training settings here.

Private studio trainers

Good to know

Finding a personal trainer near you in Bardia

Answers use the live figures from this directory.

How many personal trainers are there near Bardia?

This directory lists 7 personal trainers and gyms in and around Bardia, NSW: 3 independent personal trainers and 4 gyms that offer personal training. 7 have a Google rating and 4 have a detailed profile with specialisations.

How many Bardia trainers offer a free consultation or trial?

3 of the 7 listings (43%) advertise a free consultation, assessment or trial session. It is the easiest way to check whether a trainer suits you before paying for a pack.

Trainers with a free consultation in Bardia

How do I find a personal trainer near me in Bardia?

Every trainer and gym in and around Bardia is listed on this page with its distance from Bardia, and you can filter by goal, training setting, free consultation or online coaching. Nearby suburbs with their own pages include Denham Court (4), Ingleburn (6), Casula (21), Glenfield (8), Carnes Hill (16).

What should I compare when choosing a trainer?

Compare the things this directory records: qualifications and years of experience, the goals a trainer specialises in, where sessions happen (gym, private studio, home visits, outdoors or online), published pricing and pack sizes, whether nutrition support is included, and the Google rating and number of reviews. Ask for a free consultation where one is offered, and check that the trainer holds current insurance and a first aid certificate.

Looking wider? All personal trainers in Regional NSW