Personal Trainers in Prestons, NSW: Find a Local Trainer

Dig Deep Fitness
Middleton Grange, NSW · 3.3 km from PrestonsPersonal trainer5(2)
- Weight Loss
- Strength & Conditioning
- Outdoor
Claim this listing See Middleton Grange listings
View more about Dig Deep Fitness
About
High-energy workout sessions combining strength, cardio, and endurance exercises. Trainer guides participants through bootcamp sessions designed to push limits and achieve maximum results.
Specialisations
Weight Loss, Strength & Conditioning
Training methods
HIIT, Functional Training
Where they train
Outdoor
Pricing
$20 per session
Group classes
Tuesday HIIT Bootcamp Workout, Thursday HIIT Bootcamp Workout
Class timetable
Tuesday and Thursday sessions available. Tuesday: 5:30 pm. Thursday: Currently not available (contact for information). Session duration: 30 minutes.
Practical
Booking: Online booking system (www.digdeepfitness.com.au/booking-calendar), phone (0438 199 344), or email (fease@digdeep.fitness)
Address
Stante reserve, Middleton Grange NSW 2171
Team
Phill
Lifestyle Performance Coaching
Prestons, NSWPersonal trainer5(137)
- Strength & Conditioning
- Weight Loss
- Muscle Gain
- Private studio
- Online coaching
- Nutrition support
Claim this listing
View more about Lifestyle Performance Coaching
About
Lifestyle Performance Coaching helps people stop guessing and start progressing through structured training, personalised coaching, and a results-focused approach. Founded on discipline, accountability, and long-term progression.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Gain, Endurance & Cardio, General Fitness & Health
Training methods
Structured Programming, Technique-Focused Coaching, Progressive Training
Where they train
Private Studio, Online
Ideal for
Busy professionals, Shift workers, Parents, School athletes, NDIS participants, Individuals rebuilding confidence, Beginners, Intermediate, Advanced
Pricing
Online coaching: Pricing on enquiry; Pt session cost: Pricing on enquiry; Partner training 1on2: Pricing on enquiry
Online coaching
Included: Custom training program (updated as you progress); Nutrition structure and habit-based guidance; Weekly check-ins for accountability and adjustments; Clear targets and support to stay consistent; Ideal for: People who want flexibility, shift workers, parents, anyone who wants structure without guessing; Structured coaching from anywhere with personalised training program, habit guidance, and ongoing support.
Nutrition
Realistic nutrition guidance, habit-based nutrition structure, dietary support included in coaching programs
Practical
Booking: Online enquiry form at https://lspc.com.au/pages/contact-enquire or email Director@lspc.com.au or phone 0450 221 351
Insurance: NDIS support mentioned
Address
358 Hoxton Park Rd, Prestons NSW 2170
ustudiopt | Personal Trainer Beecroft
Beecroft, NSW · 4.0 km from PrestonsPersonal trainer5(20)
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Nutrition support
Claim this listing See Beecroft listings
View more about ustudiopt | Personal Trainer Beecroft
About
ustudiopt is an intimate 1-on-1 personal training studio focusing on helping clients make lifelong, positive changes. They use evidence-based science for tailored exercise programs and provide world-class coaching with nutrition and mindset support.
Specialisations
Weight Loss, Strength & Conditioning
Training methods
Personalised Training, Evidence-based exercise programming
Where they train
Private Studio
Pricing
Specific per-session and package rates not listed on website
Free offers and trials
FREE Initial Consultation; 2 weeks FREE training (introductory offer)
Nutrition
Nutrition education and coaching included as part of program
Practical
Booking: Online form / Contact form on website
Address
Suite 3/5 Wongala Cres, Beecroft NSW 2119
ES Coaching
Middleton Grange, NSW · 3.3 km from PrestonsPersonal trainer
- Strength & Conditioning
- Glute-focused training
- Online coaching
Claim this listing See Middleton Grange listings
View more about ES Coaching
Specialisations
Strength & Conditioning, Glute-focused training
Training methods
Resistance training, Strength training, Program-based training
Where they train
Online
Pricing
Merchandise: ES Crew Hat: $25.99 AUD; Digital programs: Max Glute Gains Vol 1.0: $54.99 AUD (was $64.99 AUD); Max Glute Gains Vol 2.0: $54.99 AUD (was $64.90 AUD); The Essentials Guide - 2 Day Split (12-Week Program): $77.00 AUD (was $99.00 AUD); The Essentials Guide - 3 Day Split (12-Week Program): $77.00 AUD (was $99.00 AUD); The Essentials Guide - 4 Day Split (12-Week Program): $77.00 AUD (was $99.00 AUD); The Essentials Guide - 5 Day Split (12-Week Program): $77.00 AUD (was $99.00 AUD)
Online coaching
Yes - all training programs are digital/downloadable products
Practical
Booking: Online shop/Shopify store
Address
20 Mustang Cl, Middleton Grange NSW 2171
Exercise 101 - Enhance Your Life
Green Valley, NSW · 3.7 km from PrestonsPersonal trainer5(11)
Claim this listing See Green Valley listings
View more about Exercise 101 - Enhance Your Life
Address
1, Green Valley NSW 2168
RAWWomen Bootcamp
Liverpool, NSW · 3.6 km from PrestonsPersonal trainer5(119)
- Women's Fitness
- Weight Loss
- Athletic Performance
- Private studio
Claim this listing See Liverpool listings
View more about RAWWomen Bootcamp
About
RAWW (Resilient, Authentic, Worthy Women) offers bootcamp training dedicated to holistic growth with focus on physical transformation, accountability, and community support for women.
Specialisations
Women's Fitness, Weight Loss, Athletic Performance, Health & Wellness
Training methods
Bootcamp
Where they train
Private Studio
Ideal for
Women, Weight loss seekers, Health-conscious individuals
Group classes
Bootcamp classes
Practical
Booking: Online contact form via PushPress platform, phone contact available
Address
14 Vincent Ave, Liverpool NSW 2170
Team
Amna Karra-Hassan
Liali Karra-Hassan

Personal Trainers in Prestons

6 personal trainers in Prestons

Dig Deep Fitness

Lifestyle Performance Coaching

ustudiopt | Personal Trainer Beecroft

ES Coaching

Exercise 101 - Enhance Your Life

RAWWomen Bootcamp

Personal trainers in suburbs near Prestons