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Sydney, NSW

Personal Trainers in Liverpool

Compare 27 personal trainers and gyms in and around Liverpool, NSW, by price, Google reviews, speciality and training style.

Liverpool at a glance

20
offer a free consultation or trial
~$20/wk
typical gym membership
8 + 19
trainers + gyms with PT

Directory data updated 24 September 2026.

27 trainers & gyms in Liverpool

Showing 1 to 27. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.

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Personal trainers

  • Cabramatta, NSW · 3.3 km from LiverpoolPersonal trainer5(75)

    • Rehab / Injury Recovery
    • Weight Loss
    • Post-Natal
    • Free consultation
    • Private studio
    • Home visits
    • Accredited Exercise Physiologist (AEP)
    View more about Myogenesis Health and Rehabilitation
    About

    Myogenesis Health and Rehabilitation is a holistic Exercise Physiology service based in South West Sydney, dedicated to partnering with patients to reach their health and rehabilitation goals through personalized, evidence-based exercise programs.

    Qualifications
    • Accredited Exercise Physiologist (AEP)
    • University-trained Allied Health professional
    Experience

    Extensive experience in WorkCover and Compulsory Third Party (CTP) injuries. Team specializes in occupational rehabilitation and chronic disease management through evidence-based exercise therapy.

    Specialisations

    Rehab / Injury Recovery, Weight Loss, Post-Natal, Musculoskeletal Injuries, Return to Sport, Return to Work, Chronic Disease Management, Pre/Post Surgery Recovery

    Training methods

    Exercise Physiology, Evidence-based Exercise Therapy

    Where they train

    Private Studio, Home Visits, Local Gym, Clinic-based

    Ideal for

    Post-natal clients, Injury recovery patients, Chronic disease patients, Return to work clients, Athletes, Beginners

    Pricing

    Free offers: Initial assessment consultation prior to starting any program

    Free offers and trials

    Initial consultation/assessment

    Practical
    • Booking: Online booking system; Phone: 1300 309 139; Email: admin@myogenesis.com.au
    • Insurance: WorkCover; CTP (Compulsory Third Party); NDIS (Self-managed and Plan-managed); Medicare DVA (via Chronic Disease Management Plan referral from GP)
    Address

    1st Floor, Suite 37/48/50 Hill St, Cabramatta NSW 2166

    Team
    • Michael Duong
  • Prestons, NSW · 3.4 km from LiverpoolPersonal trainer5(137)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Gain
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Lifestyle Performance Coaching
    About

    Lifestyle Performance Coaching helps people stop guessing and start progressing through structured training, personalised coaching, and a results-focused approach. Founded on discipline, accountability, and long-term progression.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Gain, Endurance & Cardio, General Fitness & Health

    Training methods

    Structured Programming, Technique-Focused Coaching, Progressive Training

    Where they train

    Private Studio, Online

    Ideal for

    Busy professionals, Shift workers, Parents, School athletes, NDIS participants, Individuals rebuilding confidence, Beginners, Intermediate, Advanced

    Pricing

    Online coaching: Pricing on enquiry; Pt session cost: Pricing on enquiry; Partner training 1on2: Pricing on enquiry

    Online coaching

    Included: Custom training program (updated as you progress); Nutrition structure and habit-based guidance; Weekly check-ins for accountability and adjustments; Clear targets and support to stay consistent; Ideal for: People who want flexibility, shift workers, parents, anyone who wants structure without guessing; Structured coaching from anywhere with personalised training program, habit guidance, and ongoing support.

    Nutrition

    Realistic nutrition guidance, habit-based nutrition structure, dietary support included in coaching programs

    Practical
    • Booking: Online enquiry form at https://lspc.com.au/pages/contact-enquire or email Director@lspc.com.au or phone 0450 221 351
    • Insurance: NDIS support mentioned
    Address

    358 Hoxton Park Rd, Prestons NSW 2170

  • Wattle Grove, NSW · 4.6 km from LiverpoolPersonal trainer

    • Movement Quality
    • Injury Prevention
    • Postural Correction
    • Private studio
    View more about Kai Fraser
    About

    Kai Fraser specialises in movement quality and body awareness coaching. His philosophy centres on intelligent movement to improve posture, prevent injuries, and enhance quality of life through understanding how the body moves.

    Experience

    Proficient in Feldenkrais Method, Calisthenics, Breaking, Acrobatics, and functional workout design. Emphasises root cause analysis of movement patterns and postural issues rather than symptomatic treatment.

    Specialisations

    Movement Quality, Injury Prevention, Postural Correction, Senior Fitness

    Training methods

    Feldenkrais Method, Calisthenics, Breaking, Acrobatics, Functional Training

    Where they train

    Private Studio

    Ideal for

    Sedentary office workers, Older adults, People with postural issues, Injury prevention seekers

    Practical
    • Booking: Email (kai.fraser@protonmail.com) or contact form on website
    Address

    5 Armata Ct, Wattle Grove NSW 2173

  • Beecroft, NSW · 0.7 km from LiverpoolPersonal trainer5(20)

    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Nutrition support
    View more about ustudiopt | Personal Trainer Beecroft
    About

    ustudiopt is an intimate 1-on-1 personal training studio focusing on helping clients make lifelong, positive changes. They use evidence-based science for tailored exercise programs and provide world-class coaching with nutrition and mindset support.

    Specialisations

    Weight Loss, Strength & Conditioning

    Training methods

    Personalised Training, Evidence-based exercise programming

    Where they train

    Private Studio

    Pricing

    Specific per-session and package rates not listed on website

    Free offers and trials

    FREE Initial Consultation; 2 weeks FREE training (introductory offer)

    Nutrition

    Nutrition education and coaching included as part of program

    Practical
    • Booking: Online form / Contact form on website
    Address

    Suite 3/5 Wongala Cres, Beecroft NSW 2119

  • Moorebank, NSW · 4.3 km from LiverpoolPersonal trainer5(8)

    • Weight Loss
    • Free consultation
    • Online coaching
    • Nutrition support
    View more about DK Fitness & Lifestyle
    About

    Coach Derry helps men lose weight and build strength through structured training and nutrition coaching that fits real-life schedules, without extreme diets or hours of cardio.

    Experience

    Helped over 250 men lose weight without extreme diets or excessive cardio

    Specialisations

    Weight Loss

    Training methods

    Strength Training, Nutrition Coaching

    Where they train

    Online

    Ideal for

    Men, Busy professionals, People with limited time

    Free offers and trials

    Free blueprint video on weight loss; Free 30-minute coaching consultation call

    Online coaching

    Yes - coaching calls and nutrition guidance available online

    Nutrition

    Yes - nutrition coaching, meal planning, and dietary guidance focused on protein intake and sustainable fat loss

    Practical
    • Booking: Online form to request free consultation call or blueprint video
    Address

    Moorebank Ave, Moorebank NSW 2170

    Team
    • Derry
    Client testimonials
    I was tired of going in circles—working out, eating 'okay,' but never seeing real results. I needed structure, accountability, and a way to actually build long-term habits. Coach Derry helped me break through my plateau, stay consistent, and finally see progress I'm proud of.
    Nathan
    Between three jobs and two kids, I never had time for myself. Coach Derry helped me structure my training and nutrition in a way that fit my crazy schedule. I've lost weight, built strength, and finally feel like I'm making real progress.
    Jason
    Coach Derry showed me how to train with purpose and enjoy food in moderation while still making progress. I used to think hours of cardio was the answer, but I wasn't seeing any real change.
    Rotimi
  • Moorebank, NSW · 4.5 km from LiverpoolPersonal trainer4.9(31)

    • Free consultation
    • Online coaching
    • Nutrition support
    View more about Lift Up Training & Nutrition
    Where they train

    Online

    Free offers and trials

    Free 15-minute consultation call via Calendly; Free 'Training Basics' Guide

    Online coaching

    Yes - online coaching available

    Nutrition

    Yes - nutrition coaching offered (business name includes 'Nutrition')

    Practical
    • Booking: Enquiry form (Google Form); Free consultation booking via Calendly; Email/contact form
    Address

    43 Brickmakers Dr, Moorebank NSW 2170

    Team
    • Eleni Kontominas
  • RAWWomen Bootcamp

    Liverpool, NSWPersonal trainer5(119)

    • Women's Fitness
    • Weight Loss
    • Athletic Performance
    • Private studio
    View more about RAWWomen Bootcamp
    About

    RAWW (Resilient, Authentic, Worthy Women) offers bootcamp training dedicated to holistic growth with focus on physical transformation, accountability, and community support for women.

    Specialisations

    Women's Fitness, Weight Loss, Athletic Performance, Health & Wellness

    Training methods

    Bootcamp

    Where they train

    Private Studio

    Ideal for

    Women, Weight loss seekers, Health-conscious individuals

    Group classes

    Bootcamp classes

    Practical
    • Booking: Online contact form via PushPress platform, phone contact available
    Address

    14 Vincent Ave, Liverpool NSW 2170

    Team
    • Amna Karra-Hassan
    • Liali Karra-Hassan

Gyms with personal trainingPT is usually charged on top of membership

  • Chipping Norton, NSW · 3.9 km from LiverpoolGym5(166)

    • Weight Loss
    • Strength & Conditioning
    • Injury Management
    • Free consultation
    • Private studio
    • Gym based
    • 15+ years' experience
    View more about U8F Ultim8 Fitness
    About

    U8F Ultim8 Fitness is a science-backed gym in Chipping Norton offering personal training, group fitness, yoga, pain relief therapies, and physiotherapy. With 15+ years of experience and 2,000+ body transformations, they specialise in weight loss, injury management, and long-term fitness engagement.

    Experience

    15+ years. 15+ years serving the Chipping Norton and Moorebank community. Over 2,000 bodies transformed. 160+ five-star reviews. Coaches bring over 20 years of combined experience.

    Specialisations

    Weight Loss, Strength & Conditioning, Injury Management, Rehab / Injury Recovery, Athletic Performance, Mobility & Flexibility

    Training methods

    HIIT, Strength & Conditioning, Boxing, Yoga, Pilates, Functional Training, Bowen Pain Relief, PNF Stretching, Trigger Point Therapy, Compression Therapy (Flossing), Percussive Therapy (Theragun)

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Men and women, All ages, Weight loss seekers, Injury recovery clients, Performance-focused individuals, High achievers

    Pricing

    Pricing note: Custom pricing based on individual needs. Not one-size-fits-all. Call for personalised quote.; Pricing method: Phone consultation for customised packages

    Free offers and trials

    Free Intro Call - phone consultation to discuss options and get customised price guide; Tour Booking Available

    Group classes

    Cardio + Mobility, HIIT, Strength & Conditioning, Yoga (7:30pm), Spartan Strength & Cardio, Strength & Conditioning, HIIT, Mat Pilates, or Boxing

    Facilities

    Weights, Cardio equipment, Open gym space, Group training area, Physiotherapy treatment area, Pain relief therapy space

    Practical
    • Booking: Online booking (Book a Tour button on website), Phone call for pricing and packages, Mindbody online booking system for classes
    Address

    Unit 23/85/115 Alfred Rd, Chipping Norton NSW 2170

    Client testimonials
    I met the love of my life thanks to U8F. Train like Paula and build confidence that elevates every part of your life. Our results go far beyond the scale.
    Paula
    I've lost over 20kgs at U8F but it goes beyond the number on the scale for me. I'm so much stronger. I'm so much faster. I'm so much happier. I feel so supported at U8F. This is truly the place to be if you're looking for results (and a great community of genuinely down to earth, great humans).
    Lauren
  • Prestons, NSW · 3.7 km from LiverpoolGym5(23)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    View more about tekniQ Training
    About

    tekniQ Training blends the intensity of boxing, bootcamp and structure of strength training to build resilience. Located in a Prestons warehouse, they emphasize effort, teamwork and community-driven fitness with a mix of strength, cardio and functional movements.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal, Rehab / Injury Recovery

    Training methods

    Boxing, Bootcamp, Functional Training, Strength Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    General fitness, Post-natal clients, Injury recovery clients, Strength enthusiasts, Fitness beginners

    Membership

    Unlimited: $55/week; Unlimited plus pt: $85/week

    Free offers and trials

    7-day free trial with unlimited access

    Group classes

    Boxing classes, Bootcamp classes, Strength/Lifting classes

    Facilities

    Warehouse gym, Boxing equipment, Weightlifting/strength training equipment, Bootcamp training space

    Practical
    • Booking: Online booking system available for trial
    Address

    Unit 1/8 Dampier Pl, Prestons NSW 2170

    Client testimonials
    tekniQ has helped me improve on my training and my discipline with a community like family and training to keep me pushing. It's why I love to attend the sessions.
    Helai
    The energy at TEKNIQ is unmatched. Every session is challenging, but the results speak for themselves. From boxing to bootcamp to lifting, there's a program for everyone to excel.
    Derya
    I joined for the one on one PT and stayed for the incredible atmosphere. TEKNIQ TRAINING isn't just a gym; it's a family that motivates you to achieve goals you never thought possible.
    Daniel
  • Prestons, NSW · 3.1 km from LiverpoolGym5(62)

    • Strength & Conditioning
    • Athletic Performance
    • Powerlifting
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Holeshot Fitness & Personal Training
    About

    Holeshot Fitness is a community-focused gym in Prestons specializing in strength and conditioning with capped group sessions, 1-on-1 coaching, nutrition coaching and online training.

    Experience

    Coaches actively compete in the APU (Australian Powerlifting Union) federation and regularly take members to compete at in-house, novice and local competitions.

    Specialisations

    Strength & Conditioning, Athletic Performance, Powerlifting, Strongman Training

    Training methods

    Powerlifting, Bodybuilding, Strongman Training, HIIT, Boxing, High Intensity Conditioning

    Where they train

    Gym-based, Online

    Ideal for

    All fitness levels, Strength and conditioning enthusiasts, Powerlifting competitors, Strongman athletes, Corporate clients, Sports teams

    Free offers and trials

    Free trial sessions available; free nutrition and training articles on blog

    Online coaching

    Online Coaching available for those unable to visit facility or already training elsewhere; provides guidance and accountability

    Nutrition

    1-on-1 Nutrition Coaching - personalized assessment and guidance without generic meal plans or fad diets; includes education and support for fueling body and reaching goals

    Group classes

    Signature Group Training (8 sessions per day), Strength training sessions incorporating Powerlifting and Bodybuilding, High intensity cardio and conditioning sessions, Strongman modified training, Stretching, Recovery and Community time

    Facilities

    Power racks, Benches, Barbells, Cast iron plates, Dumbbells, Strength and conditioning equipment

    Practical
    • Booking: Online form submission or phone (0488 491 391); response within 48 hours
    Address

    2 46/48 Jedda Rd, Prestons NSW 2170

    Team
    • MikeOwner/Coach
    Client testimonials
    The culture and the people at Holeshot is what makes it special, its like family. I couldn't be happier to be a member
    Harry
    I'm addicted to this place, love the trainers and the vibe. This is my second home
    Leesa
    I love how everyone is so welcoming and friendly and I have learnt so much about correct form and technique
    Yvonne
  • Casula, NSW · 4.5 km from LiverpoolChain gym4.6(106)

    • Strength & Conditioning
    • Functional Training
    • Group Fitness
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Casula
    About

    Snap Fitness Casula is a 24/7 gym with recently revamped equipment and facilities. Offers cardio, strength, and functional training with personal training and group classes available to a supportive community of members.

    Specialisations

    Strength & Conditioning, Functional Training, Group Fitness

    Training methods

    HIIT, Functional Training, Circuit Training, Strength Training

    Where they train

    Gym-based

    Pricing

    Special offer: Up to 6 weeks free + $0 joining fee; Referral program: Exclusive discounts available for referrals (T&Cs apply)

    Free offers and trials

    3 Day Free Trial; Up to 6 weeks free (current promotion); $0 joining fee (current promotion); Gym tour available

    Group classes

    HIIT, Functional Fit, Strength Intro, Circuit Training

    Facilities

    Free Weights, Squat Racks, Pin Loaded Machines, Plate Loaded Machines, Cardio Equipment, Benches, Heavy Weights, Smart Cardio Screens, Private Showers, Private Bathrooms, HDTV, Vending Machines, Free Onsite Parking

    Practical
    • Parking: Free onsite parking
    • Booking: Online booking system (via website); Phone: 0434 692 442; Email: casula@snapfitness.com.au; In-person: Book a tour at gym
    Address

    629-631 Hume Hwy, Casula NSW 2170

    Team
    • Alana EllisAssistant Manager & Personal Trainer
    • Loui KokalovskiPersonal Trainer
    Client testimonials
    This gym is absolutely amazing! The equipment is always clean and well-maintained, the atmosphere is super motivating, and the staff are honestly the best. They're friendly, helpful, and always ready to answer questions or give tips. I actually look forward to my workouts now.
    I've been at Snap for more than 6 years. Best gym and best workers
    Favourite gym so far! Clean and has very friendly staff!
  • Snap Fitness 24/7 Liverpool

    Liverpool, NSWChain gym4.9(403)

    • Strength & Conditioning
    • Functional Training
    • Weight Loss
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Liverpool
    About

    Snap Fitness Liverpool is an exclusive members-only 24/7 gym offering top-of-the-line cardio, strength, and functional training equipment, along with personal training services in a welcoming and friendly community environment.

    Specialisations

    Strength & Conditioning, Functional Training, Weight Loss

    Training methods

    Strength Training, Functional Training, Pilates, Virtual Cycling, Group Fitness

    Where they train

    Gym-based

    Ideal for

    General audience

    Pricing

    Special offer: 6 weeks free upfront with new membership sign-up; Membership note: Pricing information referenced as 'See Pricing' but specific rates not displayed on extracted content. Contact gym for current rates.

    Free offers and trials

    6 weeks free upfront with new membership sign-up (limited spots available)

    Group classes

    Upper Body, Booty and Core, Matt Pilates

    Facilities

    Cardio Equipment, Free Weights, Pin-loaded machines, Cable machines, Strength training equipment, Functional training area, Power racks, Benches, Dumbbells up to 50kg, Private bathrooms, Private showers, Free onsite parking, Free WiFi, Smart cardio screens, Vending machines

    Practical
    • Parking: Free onsite parking
    • Booking: Phone, email, or online form for tour scheduling
    Address

    138-140 Elizabeth Dr, Liverpool NSW 2170

    Team
    • BiancaClub Manager
    • BillySales Consultant
    • AlyssaSales Consultant
    • Josh KatticPersonal Trainer
    • Arriza NhimPersonal Trainer & Group Class Instructor
    • GavinFranchisee
    • TravisFranchisee
    Client testimonials
    Great gym with a very good atmosphere. The equipment is modern and always clean. The staff are friendly and helpful, and there is plenty of space to train. Highly recommend!
    Anonymous (5 stars, last week)
    Obsessed with Snap Fitness Liverpool lately!! Love the energy and the staff are so nice and welcoming. The vibe is really good and it makes going to the gym feel way more enjoyable 💖
    Anonymous (5 stars, 2 weeks ago)
    This is the best gym I've ever been to. The staff are extremely friendly and welcoming, always good to know that im in a supportive and respectful environment. There's so much equipment so that I never have to wait in a line to just work out. It's also really spacious and easy to navigate.
    Anonymous (5 stars, 3 weeks ago)
  • Prestons, NSW · 3.3 km from LiverpoolGym4.9(79)

    • Rehab / Injury Recovery
    • Weight Loss
    • Athletic Performance
    • Private studio
    • Gym based
    • Online coaching
    • Accredited Exercise Physiologists (AEP)
    View more about Fit Clinic
    About

    A private gym and fitness facility run by allied health professionals (Exercise Physiologists) with over a decade of experience. Specializing in personalized, supervised training for rehabilitation, performance, and general fitness with a focus on individualized care in a supportive community environment.

    Qualifications
    • Accredited Exercise Physiologists (AEP)
    • Allied Health Professionals
    Experience

    10+ years. Opened clinic in South West Sydney after more than a decade of experience. Expanded to larger private gym and fitness facility almost a decade ago, combining group and individual sessions.

    Specialisations

    Rehab / Injury Recovery, Weight Loss, Athletic Performance, Strength & Conditioning, Post-Surgical Rehabilitation, Running / Gait Retraining, Senior Fitness, Disability Support

    Training methods

    Functional Training, Strength Training, Movement Coordination, Agility Training, Power Development

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Athletes (all ages, with specific junior program 12-17 years), NDIS participants (teens and adults), People with disabilities, Senior fitness (50+), Post-surgical/injury rehabilitation clients, Those with chronic conditions, Police/military/fire service candidates, Juniors (16 and under), Para-athletes

    Online coaching

    Fit Clinic online training using custom app with guided programs for specific goals, includes videos, exercise library, specific programming, assessment, coaching and support

    Group classes

    Group training sessions and small group personal training available, tailored to individual goals

    Facilities

    Open gym with full commercial equipment access, Specialized equipment for athletes and those with disabilities, Staffed throughout operating hours with Exercise Physiologists, DEXA body composition analysis equipment, Member information sharing platform / app access

    Practical
    • Accessibility: Specialised equipment: Equipment for those living with disabilities
    • Booking: Contact via phone (1300 397 497) or 'Enquire now' form on website
    • Insurance: NDIS (registered provider under CB Daily Living and CB Health and Wellbeing); Medicare; Worker's Compensation; DVA (Department of Veterans' Affairs); Private Health Fund Rebates
    Address

    15/2 Ash Rd, Prestons NSW 2170

    Client testimonials
    The team at Fit Clinic has made a significant difference in my life. In the 6 months I have trained here I have become stronger, fitter, lost weight and I can even run and recover better during/after my soccer matches. I definitely don't feel as though I'm in my early 50s since training here. Wish I found Fit Clinic earlier. Strongly recommend
    After getting stale and in a training rut, Amanda has pretty much changed the way I train and move, for the better. I have had ongoing tendon issues, but with significantly improved techniques, better exercises and expert knowledge, I now get more from my training than ever before.
    I had a lot of physical goals I needed to achieve in a short amount of time. With hard work and determination from everyone at Fit Clinic, I was able to achieve those goals and be accepted into the NSW Police Academy
  • Mount Pritchard, NSW · 3.0 km from LiverpoolGym3.7(147)

    • Group Fitness
    • Swimming
    • Senior Fitness
    • Free trial session
    • Gym based
    View more about Mounties Health & Fitness
    About

    South West Sydney's leading gym offering state-of-the-art equipment, heated indoor pool, infrared sauna, unlimited group fitness classes, and swimming programs for all ages and fitness levels.

    Specialisations

    Group Fitness, Swimming, Senior Fitness

    Training methods

    BODYPUMP, BODYCOMBAT, BODYATTACK, RPM (Indoor Cycling), HIIT, Yoga, Pilates, Zumba, Aqua Fitness, Boxing, Core Training, Strength & Conditioning, Les Mills Grit

    Where they train

    Gym-based

    Ideal for

    Active over 50s, Beginners, Intermediate to advanced fitness participants, Children (swimming programs), Athletes, People returning to exercise

    Pricing

    Exact pricing requires online application via ActiveCarrot booking system; Membership from: under $20 per week

    Membership

    from under $20 per week (exact pricing varies)

    Free offers and trials

    Free pass available (sign up required)

    Group classes

    BODYPUMP, BODYCOMBAT, BODYATTACK, RPM, HIIT, Tabata, Yoga, Pilates, Zumba, Aqua Zumba, Aqua Active, Aqua Gentle, Aqua Works, Kick Box, Core Ball, Ball & Stretch, Cross Trainer, Butt, Thighs & Abs, CX Worx, Gentle, Able & Stable, Les Mills Grit Strength, Swim & Survive (children), Squad Swimming

    Facilities

    State of the art equipment, Heated indoor pool (25-metre), Kids pool, Infrared sauna, Weights and cardio equipment, Free weights area

    Class timetable

    Url: https://www.mountieshealthandfitness.com.au/timetable; Classes run throughout the day across various times; Availability: Interactive online timetable available

    Practical
    • Booking: Online booking system (ActiveCarrot); Phone: (02) 8784 0011; Contact form on website; In-person at reception
    Address

    101 Meadows Rd, Mount Pritchard NSW 2170

  • Moorebank, NSW · 2.4 km from LiverpoolChain gym4.5(523)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    View more about Fernwood Fitness
    About

    Premium all-female health and fitness club offering extensive group fitness, personalised programs, weight management, nutrition education, personal training, and childcare in a supportive environment.

    Experience

    Fernwood Fitness is a premium all-female health and fitness club chain with multiple locations across Australia. Caters to all ages and fitness levels in a friendly, relaxed atmosphere.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Reformer Pilates, Pilates, Yoga, Barre, Boxing, Zumba, Les Mills Body Combat, Les Mills Body Pump, Les Mills Body Balance, Functional Training, Circuit Training, Spin/Cycle

    Where they train

    Gym-based, Private Studio

    Ideal for

    Women only, All ages, All fitness levels, Mums & Bubs

    Free offers and trials

    Free class pass (available for select classes); Free parking; Free toiletries; Free breakfast; Free consultation/inquiry form

    Nutrition

    Nutrition education and healthy recipes provided

    Group classes

    FIIT30 (HIIT), Body Pump (Les Mills barbell workout), Body Combat (Les Mills kickboxing), Body Balance (Les Mills yoga/Pilates blend), Reformer Pilates, Mat Pilates, Yoga, Barre, Barre Attack, Zumba, Zumba Toning, Cycle/Spinning, Box FIT, Circuit training, Ball FIT, Band Blaster, Fat Burner, Body BLAST, Abs Butts & Thighs, Balance & Posture

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studio, Yoga studio, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Free toiletries, Childcare available

    Class timetable

    Multiple daily classes from 05:45 to evening sessions. 24/7 facility access for members.

    Practical
    • Accessibility: Women-only facility design; childcare available for members with young children
    • Booking: Online join/inquiry form at fernwoodfitness.com.au, phone: (02) 9602 1700, or email: liverpool@fernwoodfitness.com.au
    Address

    3 Kelso Cres, Moorebank NSW 2170

  • Prestons, NSW · 3.5 km from LiverpoolGym5(164)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • 20+ years' experience
    View more about Habitat Gym | Prestons
    About

    Habitat is a private, appointment-only personal training gym in Prestons designed for busy professionals. With expert coaches, personalized programs updated every 6 weeks, and a supportive community environment, they help clients build strong habits and achieve lasting results.

    Experience

    20+ years. Habitat combines 20+ years of coaching experience. Coaches have extensive backgrounds in personal training and exercise rehabilitation. Team is knowledgeable in fitness, nutrition, and lifestyle coaching.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Habit Formation, Lifestyle Coaching

    Training methods

    Functional Training, Weight Training, Strength Training, Personalised Programming

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy professionals, Postpartum women, All fitness levels, People seeking habit formation and consistency, Weight loss goals, Strength goals

    Pricing

    Pricing notes: Pricing not explicitly stated on website; Membership status: Currently at capacity - waitlist available

    Free offers and trials

    Free intro call/consultation to discuss goals; Strong Start Trial: 3 personalised coaching sessions included for new members

    Nutrition

    Nutrition guides provided with personalised training programs; Nutrition guidance and support from coaches; Dietary support and meal planning discussions

    Facilities

    Top-of-the-line equipment, Bumper plates, Barbells, Kettlebells, Assisted weight machines, Rest area, Private, never crowded environment, Purpose-designed training space

    Class timetable

    50+ sessions per week available, appointment-only scheduling

    Practical
    • Booking: Online booking system (implied from 'appointment-only' model), phone contact at 0448 881 238
    Address

    9/45 Whyalla Pl, Prestons NSW 2170

    Team
    • JeannieOwner/Coach
    • BenOwner/Coach
    • PiotrCoach
    • IsabelleCoach
    • AndresCoach
    • JaydenCoach
    Client testimonials
    Hands down the best PT Ever! I've always been active but always on and off, but ever since I met Jeannie, I've maintained the consistency for 7 months straight and I've never been this strong. Jeannie has set me goals and I'm definitely seeing results!
    Aliyah
    I joined this gym 6 months postpartum to try and feel like my old self again and this team is incredible. Within a month I'm already seeing results and their commitment to my development is second to none. Thank you for making this mum feel like herself again.
    Claudine
    Habitat is the best gym I've trained at. The coaches are extremely knowledgeable and friendly but most importantly, they prioritise you. I've always struggled with consistency but Jeannie and Ben have differentiated Habitat by offering a unique training structure that ensures consistency and results!
    Jessica
  • Whitlam Leisure Centre

    Liverpool, NSWGym3.8(1,620)

    • Group Fitness
    • Personal Training
    • Swimming
    • Free trial session
    • Gym based
    • Qualified Personal Trainers (exact certifications not detailed on website)
    View more about Whitlam Leisure Centre
    About

    Whitlam Leisure Centre is the premier leisure centre in Liverpool CBD offering indoor and outdoor heated pools, sauna, spa, fully equipped Health Club, Basketball Stadium and Gymnastics Hall with swimming lessons, personal training, group exercise and gymnastics programs.

    Qualifications
    • Qualified Personal Trainers (exact certifications not detailed on website)
    Specialisations

    Group Fitness, Personal Training, Swimming, Gymnastics, Youth Programs

    Training methods

    Group Exercise, Personal Training, Swimming Lessons, Gymnastics, Dance

    Where they train

    Gym-based, Leisure Centre

    Ideal for

    Babies, Children, Teens, Adults, Families

    Free offers and trials

    B a l l sports: Futsal; Pickleball; Gymnastics; B a l l program: Better Active Living Liverpool (B.A.L.L) - free six-week sports program for children aged 5-13

    Group classes

    Swimming lessons (GOswim program), Swim Squad, Dance (The Dance Society), Group Exercise, Gymnastics, Over 35 group exercise classes

    Facilities

    Outdoor 50m pool, Indoor 25m pool, Outdoor family pool, Indoor toddler pool, Sauna, Spa, Health Club, Basketball Stadium (3 courts), Gymnastics Hall, Creche

    Practical
    • Booking: Links to memberships and enrolment pages on website; phone booking available at (02) 9600 9333
    Address

    90A Memorial Ave, Liverpool NSW 2170

    Team
    • Tahnee Hart
    • Victoria Goodwin-Barlow
    • Kia Naylor
    Client testimonials
    It's truly been a joy to see the B.A.L.L program in action. Kids have left with better moods and self-esteem; I love seeing them get involved and interested in sports they may not have tried otherwise.
    Tahnee Hart, Venue Manager at Whitlam Leisure Centre
  • Prestons, NSW · 3.8 km from LiverpoolGym5(93)

    • CrossFit
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about CrossFit Never Quit
    About

    One of Australia's first CrossFit gyms, CrossFit Never Quit in Preston offers expert coaching, scalable workouts for all fitness levels, and a supportive community environment. Members train hard together and achieve more than they thought possible.

    Specialisations

    CrossFit, Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    CrossFit, Olympic Lifting, Gymnastics, Functional Training, HIIT

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Beginners, Advanced athletes, Families with children

    Free offers and trials

    Free trial session/class

    Nutrition

    Nutrition Coaching offered

    Group classes

    CrossFit, Advanced Classes, NQ Conditioning

    Class timetable

    Friday: 5:00 AM - 6:00 AM CrossFit; 6:00 AM - 7:00 AM CrossFit; 9:30 AM - 10:30 AM CrossFit; 12:00 PM - 1:00 PM CrossFit; 4:00 PM - 5:00 PM CrossFit; 5:00 PM - 6:00 PM CrossFit; 6:00 PM - 7:00 PM CrossFit; Monday: 5:00 AM - 6:00 AM CrossFit; 6:00 AM - 7:00 AM CrossFit; 9:30 AM - 10:30 AM CrossFit; 12:00 PM - 1:00 PM CrossFit; 4:00 PM - 5:00 PM CrossFit; 5:00 PM - 6:00 PM CrossFit; 6:00 PM - 7:00 PM CrossFit; 7:00 PM - 8:00 PM CrossFit; Sunday: 8:00 AM - 9:00 AM NQ Conditioning; Tuesday: 5:00 AM - 6:00 AM CrossFit; 6:00 AM - 7:00 AM CrossFit; 9:30 AM - 10:30 AM CrossFit; 4:00 PM - 5:00 PM...

    Practical
    • Accessibility: Kid-friendly gym environment (mentioned in testimonials)
    • Booking: Online booking system (free trial booking form), phone call, email
    Address

    7-9 Progress Cct, Prestons NSW 2170

    Team
    • HuyCrossFit coaching, technique instruction
    Client testimonials
    An incredible CrossFit gym. All of the coaches are extremely good and passionate about teaching and helping you improve. The community here is amazing and the programming is damn good. I would recommend CFNQ to anyone starting their journey or even looking to taking it further.
    Michael Luong
    Jus did my first day today, friendly staff, coaches are best, they practically train rite next to ya, teaching you the techniques etc...the people the atmosphere the music jus gets you pumped up ! Sore in the end, but the coaches just pick you back up again with alot of words of encouragement and knowledge
    Matereti Driti
    As a complete newbie to CrossFit I was nervous about joining. I'm now so glad I did! Huy is a great coach! He's very knowledgeable & supportive & genuinely just a nice guy. I also love that I can take my son with me to the gym, thank you CFNQ for being kid friendly.
    Levaana Foster
  • Moorebank, NSW · 3.4 km from LiverpoolChain gym4.4(75)

    • Strength Training
    • Functional Training
    • Senior Fitness
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Moorebank
    About

    Locally owned 24/7 fitness facility with state-of-the-art cardio, strength, and functional training equipment. Supportive community with personal training and group classes included in membership.

    Specialisations

    Strength Training, Functional Training, Senior Fitness

    Training methods

    Strength Training, Functional Training, Group Fitness Classes

    Where they train

    Gym-based

    Pricing

    Trial offer: Up to 6 weeks free with no joining fee; Membership details: Contact gym for current membership pricing

    Free offers and trials

    Up to 6 weeks free membership; No joining fee (with current promotion); Free group fitness classes included in membership

    Group classes

    Active 4 Life (small group exercise class designed by exercise physiologists and physiotherapists, using floor exercises, light weights and cardiovascular work)

    Facilities

    Squat racks, Strength training equipment, Free weights, Heavy weights, Pin loaded machines, Cardio equipment, Private bathrooms, Private showers, Vending machines, Free onsite parking

    Class timetable

    Contact gym for class schedule details

    Practical
    • Parking: Free onsite parking available
    • Booking: Phone: 0466 725 625; Email: moorebank@snapfitness.com.au; Book a tour on website; Contact form on website
    Address

    19/42 Stockton Ave, Moorebank NSW 2170

    Team
    • CheriePersonal Training
    • Isaac
    • Tori
    • Charlotte
  • Moorebank, NSW · 2.5 km from LiverpoolGym4.9(49)

    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    • 15+ years' experience
    View more about ONE Gym Moorebank
    About

    ONE Gym Moorebank is a Strength & Conditioning gym in Southwest Sydney offering personalized training programs with experienced coaches. The team has been helping people for over 15 years, focusing on building community and delivering real fitness results.

    Experience

    15+ years. Team has been helping people uncover their best versions for over 15 years. Focus on supporting people ready to take action and providing everything needed to crush fitness goals. Strong emphasis on community and building people up together.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Olympic Weightlifting, Deadlifting, Squatting, Bodyweight Strength, Functional Training, Skill Work (e.g. handstand push-ups)

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels (beginners to advanced), Kids and Teens, Adults

    Free offers and trials

    Free trial consultation (includes facility tour, Q&A session, and a free class)

    Nutrition

    Nutrition guidance mentioned as part of 1:1 Transformations program; general nutrition advice provided (avoid excessive refined carbohydrates, measure protein/carb/fat intake)

    Group classes

    Group Training (dynamic workouts for strength and conditioning in motivating group setting)

    Practical
    • Parking: Conveniently located just off the M5, a minute off from Heathcote Rd
    • Booking: Online contact form; Phone: 0489 074 487
    Address

    9 Mitchell Rd, Moorebank NSW 2170

  • Green Valley, NSW · 4.8 km from LiverpoolGym4(88)

    • General Fitness
    • Athletic Performance
    • Weight Loss
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Transform 180 Fitness Centre Green Valley
    About

    Transform 180 Fitness Centre is Sydney's premier 24/7 access gym located at Green Valley, offering state-of-the-art facilities, personal training, group fitness, pilates studio, massage therapy, and nutrition support to help members achieve their health and fitness goals.

    Specialisations

    General Fitness, Athletic Performance, Weight Loss, Strength & Conditioning

    Training methods

    Pilates, Reformer Pilates, Functional Training, Group Fitness

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, Beginners, Professional athletes, Elderly members (evident from promotional imagery)

    Membership

    From $19 per week

    Free offers and trials

    Free trial membership; Complimentary gym tour

    Nutrition

    Personalised nutrition consultations; Supplement support; Partnership with PowerDose, PureVend and Enhanced Supplements

    Group classes

    Group fitness classes, Pilates classes

    Facilities

    Free weights, Dumbbells, Kettlebells, Bench press equipment, Deadlift equipment, Leg extension machines, Cardio equipment, Basketball court, Pilates studio, Massage therapy studio, EVOLT 360 Body Scan technology, Sauna, Supplement dispensers

    Practical
    • Parking: Ample parking available
    • Accessibility: Easily accessible by public transport
    • Booking: Online booking system (myaccount.clubfit.net.au); Phone: 1300 893 676; Email: info@transform180.com.au; Contact form on website
    Address

    1/170-174 Green Valley Rd, Green Valley NSW 2168

  • Cabramatta, NSW · 4.1 km from LiverpoolGym3.7(170)

    • Rehab / Injury Recovery
    • Group Fitness
    • Swimming
    • Free trial session
    • Gym based
    View more about Cabravale Leisure Centre
    About

    Cabravale Leisure Centre is a modern public leisure facility offering gymnasium, heated pool, sauna, group fitness classes, swimming lessons, and rehabilitation services across multiple locations in the Fairfield City LGA.

    Specialisations

    Rehab / Injury Recovery, Group Fitness, Swimming

    Where they train

    Gym-based

    Free offers and trials

    FREE 7-Day Gym & Class Pass (includes gym and group fitness classes, excluding Aqua)

    Group classes

    Multiple group fitness classes offered (specific types not detailed on provided content)

    Facilities

    Modern gymnasium with latest equipment, Heated indoor program pool, Sauna, Multipurpose group fitness/program room, Community function room, Meeting and training facilities, Computer access

    Practical
    • Accessibility: NDIS registered/accepted
    • Booking: Online booking system (website), Phone
    • Insurance: NDIS
    Address

    30 Broomfield St, Cabramatta NSW 2166

  • Wellness Department

    Liverpool, NSWGym3.9(174)

    • Weight Loss
    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Gym based
    View more about Wellness Department
    About

    Wellness Department is a 24/7 gym in Liverpool offering high-energy group fitness classes, personalized training programs, and a dedicated powerlifting zone. They focus on making fitness accessible and affordable in an inclusive environment.

    Specialisations

    Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    Powerlifting, HIIT, Cardio and Strength Training

    Where they train

    Gym-based, 24/7 facility

    Ideal for

    All fitness levels, Beginners and seasoned veterans

    Free offers and trials

    Free PT Session (available via email: clubmanager@wellnessdepartment.com.au)

    Group classes

    W. Athletica - high-energy group fitness classes combining cardio and strength training

    Facilities

    24/7 gym access, Powerlifting zone, Described as 'largest 24/7 training space' in the local area

    Practical
    • Booking: Email for free PT session
    Address

    Level 1/186 Macquarie St, Liverpool NSW 2170

  • Prestons, NSW · 3.0 km from LiverpoolGym4.9(16)

    • Athletic Performance
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about The Athletic Hub
    About

    The Athletic Hub offers state-of-the-art training facilities where general fitness clients can train using athletic training methods.

    Specialisations

    Athletic Performance, Strength & Conditioning

    Where they train

    Gym-based, Private Studio

    Ideal for

    General fitness clients, Athletes

    Free offers and trials

    Opportunity to train at state-of-the-art facility and meet the team; Trial period: 5-Day FREE Trial

    Nutrition

    Yes - Nutritionist available (listed in Google categories)

    Facilities

    State-of-the-art facility

    Practical
    • Booking: Online form submission for trial; phone contact
    Address

    8/314 Hoxton Park Rd, Prestons NSW 2170

  • Prestons, NSW · 3.1 km from LiverpoolGym5(122)

    • Women's Fitness
    • Private studio
    View more about Bootcamp2u
    Specialisations

    Women's Fitness

    Where they train

    Private Studio

    Ideal for

    Women

    Group classes

    Bootcamp classes, Ladies only classes

    Practical
    • Booking: Phone; Online inquiry form
    Address

    Unit 27/332-336 Hoxton Park Rd, Prestons NSW 2170

  • Plus Fitness 24/7 Liverpool

    Liverpool, NSWChain gym4.4(191)

    • Weight Loss
    • Body Shaping
    • Gym based
    View more about Plus Fitness 24/7 Liverpool
    Specialisations

    Weight Loss, Body Shaping

    Where they train

    Gym-based

    Address

    405 Macquarie St, Liverpool NSW 2170

Local data

Personal training in Liverpool at a glance

Figures come from the 27 listings in and around Liverpool in this directory. Prices are only counted where a business publishes them, so each price figure shows its sample size.

27
trainers & gyms tracked
8
independent trainers
19
gyms offering PT
~$20/wk
typical gym membership (3 publish rates)

Most common specialisations

  1. Weight Loss1556%
  2. Strength & Conditioning1556%
  3. Athletic Performance933%
  4. Group Fitness622%
  5. Rehab / Injury Recovery519%
  6. Senior Fitness415%

A listing can name more than one specialisation.

How trainers work

  1. Gym based1867%
  2. Private studio1556%
  3. Online519%
  4. Mobile & home visits14%

Counted from the training settings each business lists. Many offer more than one.

Availability

26 listings have a Google rating (average 4.7); 24 have 10 or more reviews.

By goal

Find a Liverpool trainer for your goal

Each link opens the Liverpool results filtered to trainers and gyms that list that goal. Counts are live from the directory.

Choosing

Which Liverpool trainer suits you

Losing weight

Look for ongoing programming, regular check-ins and nutrition support alongside the sessions themselves.

Weight loss trainers in Liverpool

Returning from injury

Check the qualifications listed and ask whether the trainer works alongside a physiotherapist or exercise physiologist.

Rehabilitation trainers

Prefer privacy

Private studios and home visits avoid a busy gym floor. Both are listed as training settings here.

Private studio trainers
Good to know

Finding a personal trainer near you in Liverpool

Answers use the live figures from this directory.

How much is a gym membership in Liverpool?

3 Liverpool gyms in the directory publish a weekly rate. The cheapest published plan at each ranges from $19 to $55 a week, with a median of $20. Personal training at a gym is usually charged on top of membership.

How many personal trainers are there near Liverpool?

This directory lists 27 personal trainers and gyms in and around Liverpool, NSW: 8 independent personal trainers and 19 gyms that offer personal training. 26 have a Google rating and 23 have a detailed profile with specialisations.

How many Liverpool trainers offer a free consultation or trial?

20 of the 27 listings (74%) advertise a free consultation, assessment or trial session. It is the easiest way to check whether a trainer suits you before paying for a pack.

How do I find a personal trainer near me in Liverpool?

Every trainer and gym in and around Liverpool is listed on this page with its distance from Liverpool, and you can filter by goal, training setting, free consultation or online coaching. Nearby suburbs with their own pages include Mount Pritchard (24), Prestons (22), Moorebank (22), Cabramatta (26), Casula (21).

What should I compare when choosing a trainer?

Compare the things this directory records: qualifications and years of experience, the goals a trainer specialises in, where sessions happen (gym, private studio, home visits, outdoors or online), published pricing and pack sizes, whether nutrition support is included, and the Google rating and number of reviews. Ask for a free consultation where one is offered, and check that the trainer holds current insurance and a first aid certificate.

Looking wider? All personal trainers in Sydney