Personal Trainers in Prestons, NSW: Find a Local Trainer

Peak Health Centre
Green Valley, NSW · 4.2 km from PrestonsGym4.8(90)
- Chiropractic
- Physiotherapy
- Sports Injury Recovery
- Gym based
- Private studio
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About
Award-winning allied health clinic offering professional personalised consultations. Multiple therapists under one roof including chiropractors, physiotherapists, exercise physiologists, personal trainers and massage therapists in a fully equipped private facility.
Specialisations
Chiropractic, Physiotherapy, Sports Injury Recovery, Rehab / Injury Recovery, Exercise Physiology, Personal Training, Weight Loss, Senior Fitness
Training methods
Pilates, Reformer Pilates, Functional Training, Boxing, Strength & Conditioning
Where they train
Gym-based, Private Studio
Ideal for
All ages, Families, Athletes, People with sporting injuries, Senior fitness, Children (5-15 years), Pediatric patients, Pre and post-natal women, Type 2 Diabetes patients, Veterans and ex-servicemen/women, People with neurological conditions, People requiring rehabilitation
Pricing
Diabetes classes: Free (Medicare funded); Veterans exercise: Fully funded by DVA; Active kids direct: $100; Core strength pack: $180 for 10 visits (valid 12 weeks); Trim and tone pack: $180 for 10 visits (valid 12 weeks); Active kids vouchers: Free with Active Kids Vouchers; Core strength casual: $22 per class; Trim and tone casual: $22 per class
Group classes
Trim & Tone, $22 casual class or $180 for 10 visits (valid 12 weeks), Wednesday 6pm, Fat burning exercise class for all ages and fitness levels. Includes resistance training stations, cardiovascular stations, boxing and stretching. Kept to minimum size for individual attention., Core Strength (Pilates), Tuesday 6pm, Good for injury recovery, adaptable to individual needs. Strengthens stabilising muscles, aids weight loss, muscle tone and flexibility. Conducted by university qualified Accredited Exercise Physiologist., true, Active Kids Program, Free with Active Kids Vouchers (8 week program) or $100, Fun and educational workout for children aged 5-15. Builds healthy habits, creates positive body image, improves cardiovascular fitness and sleep patterns., Diabetes Classes, Free (Medicare funded), Group exercise classes for Type 2 Diabetes sufferers. Fully funded by Medicare. 8 free sessions plus free initial assessment with Accredited Exercise Physiologist via bulk billing., Doctor referral required (Referral form for Group Allied Health Services under Medicare for patients with type 2 diabetes for Exercise Physiology), Veterans Exercise Program, Fully funded by DVA, Fully funded exercise program for eligible ex-servicemen, women and partners. Includes one-on-one Exercise Physiology prescriptions and free access to private gym. DVA pays for clinically necessary treatment., Valid D904 referral form from GP. Applicable to Gold Card and White Card (accepted disability) holders.
Facilities
Fully equipped gym, Private consultation rooms, State-of-the-art equipment, Shockwave therapy equipment, Reformer Pilates machines
Practical
Booking: Online booking system, Phone (02) 9826 8785
Address
228 N Liverpool Rd, Green Valley NSW 2168
Team
Dr Vicky SalakasChiropractor
Dr Stuart SkepperChiropractor
Anthony HrysanthosPhysiotherapist
Alexandra LePhysiotherapist and Exercise Physiologist
EdwardPhysiotherapist
Client testimonials
“I received excellent service from Physiotherapist Alexandra at Peak Health Centre. I highly recommend this facility.”
Josephine Cyril
“Recently saw Vicky at peak health center she was fantastic. Vicky spent the time to listen me and explained everything so well. She also reached out the next day to follow up on how I was feeling. Will definitely go back and recommend to others.”
Macara Horne
“On walking in the staff were very polite, appointment was on time, & the treatment was spot on. A great experience.”
Ian Horne
Fit Clinic
Prestons, NSWGym4.9(79)
- Rehab / Injury Recovery
- Weight Loss
- Athletic Performance
- Private studio
- Gym based
- Online coaching
- Accredited Exercise Physiologists (AEP)
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About
A private gym and fitness facility run by allied health professionals (Exercise Physiologists) with over a decade of experience. Specializing in personalized, supervised training for rehabilitation, performance, and general fitness with a focus on individualized care in a supportive community environment.
Qualifications
Accredited Exercise Physiologists (AEP)
Allied Health Professionals
Experience
10+ years. Opened clinic in South West Sydney after more than a decade of experience. Expanded to larger private gym and fitness facility almost a decade ago, combining group and individual sessions.
Specialisations
Rehab / Injury Recovery, Weight Loss, Athletic Performance, Strength & Conditioning, Post-Surgical Rehabilitation, Running / Gait Retraining, Senior Fitness, Disability Support
Training methods
Functional Training, Strength Training, Movement Coordination, Agility Training, Power Development
Where they train
Private Studio, Gym-based, Online
Ideal for
Athletes (all ages, with specific junior program 12-17 years), NDIS participants (teens and adults), People with disabilities, Senior fitness (50+), Post-surgical/injury rehabilitation clients, Those with chronic conditions, Police/military/fire service candidates, Juniors (16 and under), Para-athletes
Online coaching
Fit Clinic online training using custom app with guided programs for specific goals, includes videos, exercise library, specific programming, assessment, coaching and support
Group classes
Group training sessions and small group personal training available, tailored to individual goals
Facilities
Open gym with full commercial equipment access, Specialized equipment for athletes and those with disabilities, Staffed throughout operating hours with Exercise Physiologists, DEXA body composition analysis equipment, Member information sharing platform / app access
Practical
Accessibility: Specialised equipment: Equipment for those living with disabilities
Booking: Contact via phone (1300 397 497) or 'Enquire now' form on website
Insurance: NDIS (registered provider under CB Daily Living and CB Health and Wellbeing); Medicare; Worker's Compensation; DVA (Department of Veterans' Affairs); Private Health Fund Rebates
Address
15/2 Ash Rd, Prestons NSW 2170
Client testimonials
“The team at Fit Clinic has made a significant difference in my life. In the 6 months I have trained here I have become stronger, fitter, lost weight and I can even run and recover better during/after my soccer matches. I definitely don't feel as though I'm in my early 50s since training here. Wish I found Fit Clinic earlier. Strongly recommend”
“After getting stale and in a training rut, Amanda has pretty much changed the way I train and move, for the better. I have had ongoing tendon issues, but with significantly improved techniques, better exercises and expert knowledge, I now get more from my training than ever before.”
“I had a lot of physical goals I needed to achieve in a short amount of time. With hard work and determination from everyone at Fit Clinic, I was able to achieve those goals and be accepted into the NSW Police Academy”
Mounties Health & Fitness
Mount Pritchard, NSW · 4.1 km from PrestonsGym3.7(147)
- Group Fitness
- Swimming
- Senior Fitness
- Free trial session
- Gym based
From$20per week
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About
South West Sydney's leading gym offering state-of-the-art equipment, heated indoor pool, infrared sauna, unlimited group fitness classes, and swimming programs for all ages and fitness levels.
Specialisations
Group Fitness, Swimming, Senior Fitness
Training methods
BODYPUMP, BODYCOMBAT, BODYATTACK, RPM (Indoor Cycling), HIIT, Yoga, Pilates, Zumba, Aqua Fitness, Boxing, Core Training, Strength & Conditioning, Les Mills Grit
Where they train
Gym-based
Ideal for
Active over 50s, Beginners, Intermediate to advanced fitness participants, Children (swimming programs), Athletes, People returning to exercise
Pricing
Exact pricing requires online application via ActiveCarrot booking system; Membership from: under $20 per week
Membership
from under $20 per week (exact pricing varies)
Free offers and trials
Free pass available (sign up required)
Group classes
BODYPUMP, BODYCOMBAT, BODYATTACK, RPM, HIIT, Tabata, Yoga, Pilates, Zumba, Aqua Zumba, Aqua Active, Aqua Gentle, Aqua Works, Kick Box, Core Ball, Ball & Stretch, Cross Trainer, Butt, Thighs & Abs, CX Worx, Gentle, Able & Stable, Les Mills Grit Strength, Swim & Survive (children), Squad Swimming
Facilities
State of the art equipment, Heated indoor pool (25-metre), Kids pool, Infrared sauna, Weights and cardio equipment, Free weights area
Class timetable
Url: https://www.mountieshealthandfitness.com.au/timetable; Classes run throughout the day across various times; Availability: Interactive online timetable available
Practical
Booking: Online booking system (ActiveCarrot); Phone: (02) 8784 0011; Contact form on website; In-person at reception
Address
101 Meadows Rd, Mount Pritchard NSW 2170
Michael Clarke Recreation Centre
Carnes Hill, NSW · 3.4 km from PrestonsGym4.4(293)
- General Fitness
- Weight Loss
- Wellness
- Gym based
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View more about Michael Clarke Recreation Centre
About
Michael Clarke Recreation Centre is Liverpool City's newest sports and leisure centre, offering a state-of-the-art health club and indoor stadium with group fitness classes, personal training, functional training and fitness programs for people of all ages and abilities.
Specialisations
General Fitness, Weight Loss, Wellness, Functional Training, Body Building, Rehab / Injury Recovery, Senior Fitness, Group Fitness
Training methods
HIIT, Yoga, Pilates, Functional Training, Boxing, Zumba
Where they train
Gym-based
Ideal for
All ages, All fitness levels, Beginners, Seniors, Teens, Athletes, People with disabilities (all-abilities inclusive programs)
Group classes
BoxFit, Zumba, HIIT, Sh'Bam, Bodycombat, Bodyattack, Yoga, Yogalates, Meditation, Available
Facilities
Fully equipped gym, Group fitness studio, Personal training area, Functional training space, Basketball courts, Badminton courts, Tennis courts, Indoor soccer court, Volleyball court, State-of-the-art health club, Indoor stadium, Creche (8 weeks to 5 years), Kiosk
Class timetable
Available on website (link provided but specific times not detailed in content provided)
Practical
Booking: Phone: (02) 8760 4800, Online booking available
Address
2 Margaret Dawson Dr, Carnes Hill NSW 2171

Personal Trainers in Prestons

4 senior fitness trainers & gyms in Prestons

Peak Health Centre

Fit Clinic

Mounties Health & Fitness

Michael Clarke Recreation Centre

Personal trainers in suburbs near Prestons