Regional NSW, NSW

Personal Trainers in Tweed Heads South

Compare 13 personal trainers and gyms in and around Tweed Heads South, NSW, by price, Google reviews, speciality and training style.

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Tweed Heads South at a glance

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publish PT pricing: 7
offer a free consultation or trial: 7 + 6
trainers + gyms with PT

Directory data updated 1 November 2026.

13 trainers & gyms in Tweed Heads South

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Personal trainers

Men Off The Meds
Terranora, NSW · 3.3 km from Tweed Heads SouthPersonal trainer
- Mental Health & Wellbeing
- Men's Health
- Stress Management
- Free consultation
- Private studio
- Outdoor
- Online coaching
- Nutrition support
$55per session
Claim this listing See Terranora listings
View more about Men Off The Meds
About
Men Off The Meds helps men take back control of their health by reducing medication reliance and building balanced, connected lives through coaching, mindset strategies, and movement-based training.
Specialisations
Mental Health & Wellbeing, Men's Health, Stress Management, Depression & Anxiety Support, Injury Recovery, Strength & Conditioning
Training methods
Functional Training, Mindset Coaching, Movement-Based Therapy, 1-on-1 Coaching
Where they train
Private Studio, Online, Outdoor, Mobile
Ideal for
Men, Working professionals, Men struggling with mental health, Men seeking to reduce medication reliance, All fitness levels
Pricing
Wnow wednesdays: Free session; Break the loop call: Free 1-on-1 consultation call; Small group sessions: $22.50/Session per person (2-4 men per group); Fitness sessions 1on1: $55/Session; Mindset coaching 1on1: $55/Session; Remote control launch offer: 30% off first 3 months (first 10 clients); Remote control online coaching: $29.95/Week
Free offers and trials
Break the Loop Call - free 1-on-1 consultation call covering current situation, what's keeping you stuck, goals, and next steps; WNOW Wednesdays - free weekly session at 6am with 20 mins light exercise, ocean swim, and social connection with coffee
Online coaching
Pricing: $29.95/Week; Contract: No lock-in contract, cancel anytime; Features: Custom Training Program updated weekly on online training app; Weekly check-ins with coach; Free access to Wednesday Social Connection group; 1:1 Online Fitness Coaching for men seeking to rebuild strength, routine, and mental clarity from anywhere; Launch offer: 30% off first 3 months for first 10 clients; Service name: Remote Control
Nutrition
Nutrition mentioned as part of integrated approach but no dedicated nutrition coaching service described
Group classes
WNOW Wednesdays - free weekly social connection group (6am, light exercise, swim, coffee and conversation), Small Group Sessions (2-4 men) - $22.50/person per session, Team workshops - 'Mind Under Pressure' (customisable mental health talks for workplaces)
Class timetable
WNOW Wednesdays at 6am (free weekly). Other sessions by appointment via booking system.
Practical
Booking: Online booking system at https://menoffthemeds.com.au/booknow or phone 0423 653 522
Address
34 Altitude Bvd, Terranora NSW 2486
Team
Peter Winmill
Keegan McDermid
Jacob Hough (Personal Trainer)
Tweed Heads South, NSWPersonal trainer5(21)
- Weight Loss
- Body Composition
- Muscle Building
- Free consultation
- Gym based
- Nutrition support
- Applied Biomechanics and Resistance Training Certification (REPS/ISSN referenced)
Claim this listing
View more about Jacob Hough (Personal Trainer)
About
Jacob Hough is a personal trainer specialising in body composition transformation using a 'Nutrition First' system combining in-person training with nutrition coaching and weekly progress tracking. Known for helping clients drop 6-10kg in 90 days.
Qualifications
Applied Biomechanics and Resistance Training Certification (REPS/ISSN referenced)
Behaviour Change and Professional Practice Training
Healthcare and Medicine Knowledge Application
Specialisations
Weight Loss, Body Composition, Muscle Building, Strength & Conditioning, Beginners, Injury Recovery/Back Pain
Training methods
Resistance Training, Strength Training, Functional Training
Where they train
Gym-based, In-person
Ideal for
Beginners/gym newcomers, Weight loss seekers, Body composition transformation, Skinny-fat individuals, Back pain/injury recovery, Muscle building/lean physique seekers
Pricing
Specific PT session rates and packages not listed on website; Free offer: Free training session/coaching debrief
Free offers and trials
Free training session; Free coaching debrief; Body composition consultation
Nutrition
Nutrition coaching and guidance, nutrition-first system, weekly progress tracking, behaviour change support
Practical
Booking: Online form on website, phone call
Address
34 Machinery Dr, Tweed Heads South NSW 2486
Client testimonials
“He has transformed my life and my view on fitness, gym, and leading a healthy lifestyle. His combination of professionalism and fun is outstanding.”
Bree H.
“His nutrition knowledge, and training experience, mixed with amazing communication skills makes the whole process very easy and smooth.”
Taj M.
“I am not an experienced gym goer so to have his guidance throughout our sessions, it helped me maintain motivation and gain confidence in how to do proper training.”
Akemi T.
Muscle Barr Training
Terranora, NSW · 3.9 km from Tweed Heads SouthPersonal trainer5(21)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Private studio
- Online coaching
Claim this listing See Terranora listings
View more about Muscle Barr Training
About
Trudy Barr specialises in strength training for women over 40 navigating perimenopause and menopause, helping women train smarter through hormonal change with a focus on building strength, preserving muscle and bone density, and improving energy and confidence.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Post-Menopausal/Perimenopausal Fitness
Training methods
Strength Training
Where they train
Private Studio, Online
Ideal for
Women 40+, Perimenopause, Menopause
Online coaching
Structured strength programs with clear demos, weekly guidance, and progressions. Supports women 40+ worldwide through online coaching.
Group classes
Small group training sessions designed to help participants lift safely, correctly and effectively, ideal for beginners or anyone wanting to refine their technique and build confidence in the gym
Practical
Booking: Contact via phone, email, or enquiry form on website
Address
368 Terranora Rd, Terranora NSW 2486
Client testimonials
“A big thank you to Trudy at Muscle Bar Training. Your knowledge and guidance have been incredible. You always take the time to help with technique, making sure everything is done properly and safely. Your support and encouragement make such a difference, and you constantly motivate me to push a little further. Because of you, I'm feeling stronger and more confident in my strength journey. Thank you for being so encouraging and for sharing your expertise.”
Susan
“Review from Margaret McGuiness”
Margaret McGuiness
Epic Pro Fitness
Tweed Heads, NSW · 3.6 km from Tweed Heads SouthPersonal trainer5(5)
- Women's Fitness
- Mental Health & Wellness
- Lifestyle Coaching
- Private studio
- Bachelor of Social Science (Honours) 2014
Claim this listing See Tweed Heads listings
View more about Epic Pro Fitness
About
Caroline Bellenger is a personal trainer, life coach and mental health advocate who uses fitness and mindset to overcome physical and emotional challenges. She focuses on empowering women to create healthy lifestyles and positive self-esteem through balanced, scientific, and inclusive approaches.
Qualifications
Bachelor of Social Science (Honours) 2014
Cert III in Fitness 2016
Cert IV in Fitness 2016
Experience
5+ years. Caroline obtained her Bachelor of Social Science (Honours) in 2014, Cert III & IV in Fitness in 2016. She opened Epic Pro Fitness gym in 2017 (rebranded to Mind & Body Wellness Hub in 2021), and operated it for 5 years before selling in June 2022. She now focuses on life coaching and personal training.
Specialisations
Women's Fitness, Mental Health & Wellness, Lifestyle Coaching
Where they train
Private Studio
Ideal for
Women, People of all ages, People of all shapes and sizes
Address
20 Binya Ave, Tweed Heads NSW 2485
Team
Caroline BellengerPersonal Trainer, Life Coach, Mental Health Advocate
Muscle Maestro Remedial Massage
Tweed Heads West, NSW · 3.5 km from Tweed Heads SouthPersonal trainer5(21)
- Sports Massage
- Remedial Massage
- Gym based
Claim this listing See Tweed Heads West listings
View more about Muscle Maestro Remedial Massage
Specialisations
Sports Massage, Remedial Massage
Where they train
Gym-based
Practical
Booking: Online booking via Fresha platform
Address
Revs Health and Fitness, Seagulls Club, 68 Gollan Dr, Tweed Heads West NSW 2485
ME PT Remedial Massage & Personal Training
Tweed Heads South, NSWPersonal trainer5(15)
Claim this listing
View more about ME PT Remedial Massage & Personal Training
Address
34 Machinery Dr, Tweed Heads South NSW 2486
Joel Davey Personal Training
Tweed Heads West, NSW · 3.5 km from Tweed Heads SouthPersonal trainer
Claim this listing See Tweed Heads West listings
View more about Joel Davey Personal Training
Address
Revolution Fitness, Gollan Dr, Tweed Heads West NSW 2485

Gyms with personal trainingPT is usually charged on top of membership

Mind Muscle Co
Tweed Heads South, NSWGym5(24)
- Women's Fitness
- Strength & Conditioning
- Private studio
- Online coaching
- Nutrition support
Claim this listing
View more about Mind Muscle Co
About
Mind Muscle Co is an all-women's empowerment gym specialising in strength training with personalised approach. Focus on evidence-based training, mindset coaching, and building confident, empowered women in a supportive community.
Experience
Sharls is the owner and head coach committed to empowering women through training minds and muscles. Focus on holistic approach including mindset development, nutrition, and nervous system work.
Specialisations
Women's Fitness, Strength & Conditioning
Training methods
Strength Training, Functional Training
Where they train
Private Studio, Online
Ideal for
Women exclusively, Beginners, All fitness levels
Pricing
Drop in: $22 single drop in; Memberships: Cost: $44; Type: Train 3 Days/Week; Frequency: per week; Cost: $55; best value for money; Type: Train Unlimited/Week; Frequency: per week; Trial offer: 7 days for $7; Class passes: $175 for 10 class passes; Contract terms: 6 month contracts with 4 weeks notice to cancel; Monthly unlimited: $250 for unlimited one month
Online coaching
Features: Exercise walk through videos; Warm up mobility & recovery routines; Daily habit checklists; 2-way messaging for advice/help; Progress tracking via logging weights & reps; App-based access; Online training programs for those unable to attend in-studio classes; Program duration: 6-12 weeks
Nutrition
Integrated into 1:1 coaching and group challenges; Services: Balanced nutrition guidance; Flexible dieting education; Nutritional workshops
Group classes
4-week training blocks with specific phases, All exercises are adaptable; alternatives provided if unable to perform exercise, 1 hour including 10-15 min warm up, Booty & Core, Legs, Shoulders & Back, Chest, Back & Arms, Leg STRENGTH day
Practical
Booking: Online booking system (ClubWorx app/website)
Address
3/12 Greenway Dr, Tweed Heads South NSW 2486
Team
SharlsOwner, Head Coach, Mindset Coach
Client testimonials
“My biggest takeaway from the challenge is definitely the sustainable, balanced lifestyle that is now just normal for me. Even though the challenge is over the things I have learnt and incorporated into my life are things that will stick with me forever.”
Jade
“I have a consistent routine, more structure in all areas of my life. My life is filled with more activity throughout the week and I manage to do way more outside of work than I did at the beginning. I overall feel like I have a more positive relationship with myself and a more positive energy about my life.”
Rose
“I achieved 4+ bw chin ups, I hit PB's every week but my biggest achievement was finding a new love for myself and my body. I have never loved myself (& body) this much.”
Katy
Snap Fitness 24/7 Tweed South
Tweed Heads South, NSWChain gym5(23)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
- Online coaching
- Nutrition support
Claim this listing
View more about Snap Fitness 24/7 Tweed South
About
Snap Fitness Tweed South is a 24/7 locally owned fitness facility offering cardio, strength, functional training equipment, reformer pilates, infrared sauna, and a supportive community with member app access.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
Reformer Pilates, Functional Training, Boxing, Circuit Training, HIIT, Strength Training, Virtual Cycling
Where they train
Gym-based
Pricing
Pt special: 2 x 30 minute personal training sessions for $85; Referral offer: 2 weeks free when you refer a friend or family member
Free offers and trials
Free trial; Free tour booking
Online coaching
Virtual group classes available; Virtual cycling available
Nutrition
Nutrition consultants available
Group classes
Reformer Pilates classes, S&C Circuit classes, Virtual group classes, Boxing classes
Facilities
Cardio equipment (treadmills, assault bikes, climb mills), Free weights, Pin-loaded machines, Half racks, Functional training area, Sled track, Reformer Pilates studio, Infrared sauna, Recovery zone (percussive massage devices), Private showers, Private bathrooms, Smart cardio screens with heart rate training, Smart strength machines, HDTV, Free onsite parking, Free WiFi, Vending machines, Supplements available
Practical
Parking: Free onsite parking
Booking: Phone (0422 496 777), email (tweedsouth@snapfitness.com.au), or online via website
Address
Tweed City Shopping Centre, Shop 311/54 Minjungbal Dr, Tweed Heads South NSW 2486
Team
Jess
Trent
Client testimonials
“AMAZING!! Staff friendly. Gym Clean. Reformer Pilates and Sauna bonus. Love it here.”
Anonymous
“Wonderful gym, with great equipment, very clean and organized. My favorite snap!!”
Anonymous
“Love the new equipment, friendly staff and convenient location. The Pilates room and sauna are amazing too.”
Anonymous
Fitness Cartel Health Clubs Tweed Heads - 24/7 Gym
Tweed Heads South, NSWGym4.6(531)
- Weight Loss
- Strength & Conditioning
- Injury Recovery
- Free trial session
- Gym based
- Outdoor
- Nutrition support
Claim this listing
View more about Fitness Cartel Health Clubs Tweed Heads - 24/7 Gym
About
Fitness Cartel Tweed Heads is a 24/7 gym with ultramodern equipment, multiple training zones (free weights, cardio, functional), group fitness classes, saunas, and knowledgeable trainers dedicated to helping members reach their fitness goals.
Specialisations
Weight Loss, Strength & Conditioning, Injury Recovery, Body Recomposition, Athletic Performance, Senior Fitness, Women's Fitness
Training methods
HIIT, Reformer Pilates, Functional Training, Resistance Training, Yoga
Where they train
Gym-based, Outdoor
Ideal for
Elderly, Children, NDIS participants, Athletes, Beginners, People returning from injury, People seeking weight loss, People seeking strength training
Pricing
No specific pricing details found on website - contact gym directly for membership and PT rates
Free offers and trials
Free trial pass available
Nutrition
Nutrition support and advice available through trainers; Pro shop & cafe on-site
Group classes
HIIT Cartel, Reformer Pilates, Yoga, Cycle studio classes, Group Fitness classes
Facilities
Free weights area, Cardio zone, Cycle studio, Posing room, Infrared sauna, Hot rock sauna, Outdoor training area, Group fitness studio, Reformer pilates studio, Pro shop & cafe, Creche (Kids Cartel)
Practical
Accessibility: NDIS registered trainers available; creche/Kids Cartel available
Booking: Online booking system (Yep Booking), phone, email
Insurance: NDIS support available
Address
34 Machinery Dr, Tweed Heads South NSW 2486
Team
Mem Fernandez
Bianca Hayes
Angie Moore
Nicholas Andreas
Revs Health & Fitness at Seagulls
Tweed Heads West, NSW · 3.5 km from Tweed Heads SouthGym4.4(94)
- Strength & Conditioning
- Group Fitness
- Boxing
- Free intro offer
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Tweed Heads West listings
View more about Revs Health & Fitness at Seagulls
About
Revs Health & Fitness at Seagulls is a 24/7 gym facility offering a wide range of training methods and group classes for all ages and fitness levels. Features include weights, functional training, boxing studio, spin studio, cardio, and virtual fitness classes via Fitness On Demand.
Specialisations
Strength & Conditioning, Group Fitness, Boxing, Yoga, Functional Training
Training methods
Boxing, Yoga, Pilates, Spin, Functional Training, HIIT, Zumba, Yin Yoga, Sound Healing
Where they train
Gym-based
Ideal for
All ages, All fitness levels, Beginners, Families (creche available)
Free offers and trials
Yin Yoga & Sound Healing Workshop (free for members, $33 for non-members)
Online coaching
Fitness On Demand - virtual fitness classes accessible 24/7 via touch screen kiosk and plasma screen in Group Fitness Studio
Nutrition
Nutrition and lifestyle coaching (offered by Tayah)
Group classes
Yoga, Boxing, Zumba, Spin, Pilates, Yin Yoga & Sound Healing, Dance workshops, Exercise Physiology classes
Facilities
Weights area, Functional training zone, Boxing room (full-size air-conditioned), Spin studio, Cardio machines, Stretch area, Group Fitness Studio, Creche (newly renovated), Secure lockers, Clean change rooms, Free parking
Class timetable
Available for download (timetable PDF referenced but specific times not listed in extracted content)
Practical
Booking: Online booking system (revolutionatseagulls.perfectgym.com.au); Phone: (07) 5587 9011; Email: fitness@seagullsclub.com.au
Address
Unit 54/68 Gollan Dr, Tweed Heads West NSW 2485
Team
TayahGroup Fitness Instructor and Fitness & Lifestyle Staff
Matt's Bootcamp & Personal Training
Tweed Heads, NSW · 3.5 km from Tweed Heads SouthGym4(1)
- Weight Loss
- Strength & Conditioning
- Functional Training
- Free consultation
- Gym based
- Mobile
- Nutrition support
Claim this listing See Tweed Heads listings
View more about Matt's Bootcamp & Personal Training
About
Matt creates personalised fitness routines for all levels, offering bootcamp and personal training at Snap Fitness Tweed or mobile sessions across the Gold Coast. He's passionate about empowering clients to reach their maximum potential.
Experience
Matt offers custom fitness programs tailored to individual needs, from first-time trainers to gym experts. He has trained clients internationally (Mexico) and specialises in bootcamp and personal training across the Gold Coast.
Specialisations
Weight Loss, Strength & Conditioning, Functional Training
Training methods
Bootcamp, Personal Training, Custom fitness programs
Where they train
Gym-based, Mobile, Home Visits
Ideal for
First-time trainers, Experienced gym users, Weight loss clients, Parents with young children
Free offers and trials
Free initial consultation session
Nutrition
Recipes provided (recipes section on website)
Group classes
Bootcamp classes (currently no regular scheduled bootcamp classes listed)
Facilities
Gym equipment available at Snap Fitness Tweed venue
Practical
Booking: Phone (0412 350 720) or email (info@mattsbpt.com)
Address
Snap Fitness, Centro Tweed, Wharf St, Tweed Heads NSW 2485
Client testimonials
“With Matt's integrative and custom fitness program, I was able to achieve the body that I want and sustain it.”
Rex L.
“Matt has been training me for about 3 months. I started Matt's Bootcamp in order to add some strength training to the cardio training I was already doing. It has worked out really well. I have gotten much stronger and fitter since starting bootcamp. I enjoy the informal nature of Matt's sessions. Starting a fitness regime can be daunting but training with Matt has never made me feel overwhelmed or intimidated. It's always been really fun and relaxed and I really enjoy it.”
Sarah M.
“Such a good workout. This bootcamp was the foundation to my fitness journey. I recommend it to those who are attempting to loose weight and/or tone up and want to have a great time doing it!”
Zen M.
Snap Fitness 24/7 Tweed Heads
Tweed Heads, NSW · 3.5 km from Tweed Heads SouthChain gym4.4(97)
- Strength & Conditioning
- Functional Training
- Free intro offer
- Gym based
Claim this listing See Tweed Heads listings
View more about Snap Fitness 24/7 Tweed Heads
About
Snap Fitness Tweed Heads is a 24/7 locally owned gym with access to cardio, strength, and functional training equipment. Members get 24-hour access, a member app, and multi-club access across the Snap Fitness network.
Specialisations
Strength & Conditioning, Functional Training
Training methods
Personal training, Strength training, Functional training
Where they train
Gym-based
Free offers and trials
Book a tour available
Facilities
Cardio equipment, Free weights, Strength training equipment, Private showers, Private bathrooms, Body scanner, Free onsite parking
Practical
Parking: Free onsite parking available
Booking: Phone (0481 545 883), Email (tweedheads@snapfitness.com.au), Online tour booking form on website
Address
Shopping Centre Cnr Wharf &, Shop 40-43a Tweed Mall, Bay St, Tweed Heads NSW 2485
Team
Charlie FarrowClub Manager
Tristan St ReynoldsAssistant Club Manager

Nearby

Personal trainers in suburbs near Tweed Heads South

Weight and health statistics for this areaABS modelled estimates for the Tweed Heads South statistical area, NSW

Local data

Personal training in Tweed Heads South at a glance

Figures come from the 13 listings in and around Tweed Heads South in this directory. Prices are only counted where a business publishes them, so each price figure shows its sample size.

trainers & gyms tracked

independent trainers

gyms offering PT

Most common specialisations

Strength & Conditioning969%
Weight Loss538%
Women's Fitness431%
Functional Training323%
Athletic Performance215%
Injury Recovery215%

A listing can name more than one specialisation.

How trainers work

Counted from the training settings each business lists. Many offer more than one.

Availability

11 listings have a Google rating (average 4.8); 9 have 10 or more reviews.

By goal

Find a Tweed Heads South trainer for your goal

Each link opens the Tweed Heads South results filtered to trainers and gyms that list that goal. Counts are live from the directory.

Choosing

Which Tweed Heads South trainer suits you

Losing weight

Look for ongoing programming, regular check-ins and nutrition support alongside the sessions themselves.

Weight loss trainers in Tweed Heads South

Returning from injury

Check the qualifications listed and ask whether the trainer works alongside a physiotherapist or exercise physiologist.

Rehabilitation trainers

Prefer privacy

Private studios and home visits avoid a busy gym floor. Both are listed as training settings here.

Private studio trainers

Comparing cost

1 Tweed Heads South listings publish a PT price. Start there, then ask the rest for a quote.

Trainers with published prices

Good to know

Finding a personal trainer near you in Tweed Heads South

Answers use the live figures from this directory.

How much does a personal trainer cost in Tweed Heads South?

1 Tweed Heads South listings publish pricing, but too few give a single per-session rate for a typical figure. Open those listings to see their packs and rates, and ask the rest for a quote.

Tweed Heads South trainers with published prices

How many personal trainers are there near Tweed Heads South?

This directory lists 13 personal trainers and gyms in and around Tweed Heads South, NSW: 7 independent personal trainers and 6 gyms that offer personal training. 11 have a Google rating and 10 have a detailed profile with specialisations.

How many Tweed Heads South trainers offer a free consultation or trial?

7 of the 13 listings (54%) advertise a free consultation, assessment or trial session. It is the easiest way to check whether a trainer suits you before paying for a pack.

Trainers with a free consultation in Tweed Heads South

How do I find a personal trainer near me in Tweed Heads South?

Every trainer and gym in and around Tweed Heads South is listed on this page with its distance from Tweed Heads South, and you can filter by goal, training setting, free consultation or online coaching. Nearby suburbs with their own pages include Tweed Heads (11), Tweed Heads West (14), Terranora (11), South Murwillumbah (4), Murwillumbah (4).

What should I compare when choosing a trainer?

Compare the things this directory records: qualifications and years of experience, the goals a trainer specialises in, where sessions happen (gym, private studio, home visits, outdoors or online), published pricing and pack sizes, whether nutrition support is included, and the Google rating and number of reviews. Ask for a free consultation where one is offered, and check that the trainer holds current insurance and a first aid certificate.

Looking wider? All personal trainers in Regional NSW