Personal Trainers in Mosman
43 personal trainers, 46 gyms, 12 offering outdoor training and 48 with free consultations in and around Mosman, NSW. PT sessions in Mosman range from $30 to $150 per session, with gym memberships from $75 to $100/week.
Featured Personal Trainers
Trainers with detailed profiles, pricing, and client testimonials
Balmoral Fitness Group
Strength & Conditioning · Weight Loss · Rehab / Injury Recovery
“I have just started two lift sessions and I really find the classes very comprehensive. In addition, Laura the coach is very supportive and makes you feel at ease immediately. Come and join us, you will not regret it for sure!”
— Laurianne Crosson
“Seb and Monica's team have been integral to my health journey. Their holistic approach to it just fitness and strength, but also nutrition is fantastic. I can't recommend Balmoral Fitness enough!”
— Ben Scott
Team Brock Ashby
Weight Loss · Muscle Building · Body Transformation
“Brock is down to earth and easy to talk to. He considered my lifestyle, how often I could train and how long, then smashed out a workout plan that I could easily follow. I crushed my goals, dropped body fat and built muscle. I couldn't be happier!”
— James Kevoski, Australia
“Brock's coaching is fantastic! Sign up! It will be the best thing you will ever do. His responsiveness, his education, everything was amazing. I have dropped 50 pounds with his help and still had ice cream every day!”
— Alex Didelot, USA
FIGFITNESS
Weight Loss · Muscle Gain · Strength & Conditioning
Evolve Health and Fitness
Weight Loss · Strength & Conditioning · Functional Fitness
“Martin & Jason are both first class trainers – mixing up the routines, keeping gentle pressure on to push a little harder, very competent and friendly. My twice weekly attendance over the last 2 and 1/2 years means I am physically fitter and have 'got older slower' than if I had joined a normal gym.”
— Terry Wiesner
“I have been attending evolve for a number of years – it is a great local personal training studio which tailors the training to suit the needs of the customers. Great trainers who cater to all ages and all degrees of fitness, whilst always taking note each week of our various ailments and/or injuries.”
— Gemma Farquhar & Margo Hudson
Takingstock Health & Fitness
Weight Loss · Strength & Conditioning · Post-Natal
“Nick is an incredible trainer. I initially thought his assessment of 12wks to a changed physique was a bit unrealistic but we're 6weeks in and I already look way different and have had incredible strength gains. I recommend him unreservedly – he really knows his stuff.”
— Rachel
Authentic Personal Training
Weight Loss · Strength & Conditioning · Athletic Performance
“Excellent studio led by amazing, inspiring trainers. So much more than a personal training gym, a family atmosphere where everyone works together to achieve their goals. Your trainer takes an active interest in you holistically, and helps you achieve your goals, and the group sessions (boxing, core, stretching, running, etc.) are great sessions where all the members help each other succeed.”
— John Burns, Neutral Bay
“After what seemed like months of not losing weight, I was ready to give up. But my trainer and the team at Authentic weren't. That made all the difference. Thanks Authentic PT — sometimes it takes a village!”
— Kerry McGregor
Function and Form Physiotherapy and Exercise
Injury Recovery · Athletic Performance · Weight Loss
Ehab Fit
Rehab / Injury Recovery · Strength & Conditioning · Nutrition Coaching
“If you're looking for a PT who actually understands the body (not just how to yell 'one more rep!'), look no further. Working with Ehab has been a total game-changer. He has a deep, almost wizard-like knowledge of how muscles work, how long it really takes to fix long-standing imbalances, and exactly what needs to be activated, stretched, or strengthened to get lasting results. For the first time, I feel like my body is being trained with precision rather than guesswork.”
— Juliet Middleton
“As a mum, I wanted more than just fitness — I wanted to feel strong, capable, and set a new standard for myself. Ehab helped me do exactly that. I trained for my first Hyrox competition and then stepped into the world of bodybuilding — where I prepped for my debut shows and walked away as a 3x gold medalist.”
— Marianne H
Longevity Exercise Physiology and Personal Training - Neutral Bay
Rehab / Injury Recovery · Senior Fitness · Post-Natal
“I highly recommend Longevity PT for all my patients and have done so for years.”
— Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
Jason Barker Coaching - Personal Trainer Mosman, Lower North Shore. Online
Strength & Conditioning · Fitness Goals Coaching · Habits & Lifestyle Coaching
Imperial Health & Fitness Studio
Strength & Conditioning · Rehab / Injury Recovery · Post-Natal
“As a 70 year old, I have been doing PT with Paul for nearly one year, and qi gong for half a year. It has helped accelerate my recovery from a mini-stroke a few years ago. At first I could barely get up off the floor due to joint and muscle pain. After working with Paul, I can now run up stairs. Paul has helped me become stronger and more mobile through regular stretching. The qi gong classes are great as they have helped relax my muscles after training and improved my sleep. I feel more lighter and more flexible and energetic. I've met lots of friendly and good people at these classes. Paul is knowledgeable, friendly, professional and patient with myself who has never done weight training before. I highly recommend Paul!”
— Katie Chan
“I started training with Paul when I was pregnant and it was such a relief to continue being fit and active with confidence. I trained with Paul right up to the week I went to hospital and when I felt ready, I was happy to return so I could work on getting my strength and fitness levels back. My daughter is now 11 months old and it's great that I can take her to my PT sessions at Imperial which are private - she loves the upbeat music and is happy watching me train. Paul has also helped me put together a program that I can work on at home (which incorporates my daughter!) and has shown me ways to relieve/roll out problem areas. Love the holistic approach and highly recommend Paul!”
— Millicent Myers
Alessandra Spadoni Personal Trainer and Life Coach
Beginners/New to Fitness · Return to Fitness · Senior Fitness (60+)
“I was fortunate to take life coaching sessions with Ale. From the very first lesson I was comfortable even though it was my first time experiencing coaching and within the first four weeks I had taken key steps in improving my personal well being. I enjoyed how each session seemed to effortlessly flow into the next and met my needs in that time. The best part about working with Ale is that I never felt she was pushing me towards any solution or outcome. I felt free to explore what could work for me, big or small. She is flexible and adapted the sessions to my needs and I came away with a marked difference in my outlook and satisfaction level. Would highly recommend Ale, if you would like to help yourself and take steps to bring 'positivity' and change in your life. Bonus she is also a PT who can help with physical health as well.”
— Hina
Fitness Lab
Strength & Conditioning · Weight Loss · Athletic Performance
“With Rod's guidance and training, I was able to reduce my body weight and increase my strength which allowed me to maximise my performance and become a World Championship Silver Medallist.”
— Max Paul - Australian Sailing Squad
“There is no doubt I am stronger, fitter and with vastly improved mobility...the sessions are always varied, and always challenging. There is no place I would rather train!”
— Zoe C.J.
Gloria Lopez Fit
Functional Training · Strength & Conditioning · Weight Loss
Healthquarters
Weight Loss · Women's Fitness · Post-Natal
More Trainers in Mosman
Fit For Purpose Personal Training
Weight Loss · Strength & Conditioning · Injury Recovery / Rehab
“In the last 12 months, I have lost over 15 kilos of fat, added some serious muscle, got my body fat below 20%, and most importantly, I have more energy to keep up with a 2-year-old and another baby on the way. I'm thrilled that Ben continually assesses and reassesses my goals and measures my progress. I've thoroughly enjoyed our time training together; not only have I smashed my goals, but I've also fallen in love with training again.”
— Tim
“I originally signed up for one of Ben's 12-week nutrition courses, which helped me lose a few kilos. Soon after, I started training in person with Ben. Ben has helped me adjust my training and nutrition to get the best results and not be in the gym 12 hours a week like I was. I now have a balanced outlook on how nutrition and fitness should work together to achieve health, fitness, strength, cardio, and mobility goals. Ben has changed my mindset about what my body can do. I highly recommend Ben to anyone looking to get more out of life!”
— Lisa
Gyms with Personal Training in Mosman
Gym-based PT typically requires a membership — session prices shown are in addition to membership fees
Sportif
11/143a Raglan St, Mosman NSW 2088 · 0.5km from Mosman
About this Gym
“Boutique personal training studio in Mosman founded by Jessica Cross. Expert coaching, personalised programming, and strong community focus for busy professionals and families.”
What Clients Say
“I cannot recommend Sportif Private Training enough. From the moment you walk in, Jess, Ben and the whole team make you feel like you're not just a client but part of their community. Their energy is infectious, their knowledge is next level, and they somehow strike the perfect balance between pushing you hard and making you enjoy every minute of it!”
— Tristian Mooney
“The Sportif team are friendly and fun and very professional. It's a boutique gym/studio with a mix of personal training and classes where it's easy to fit in - even if you're allergic to gyms!”
— Chris Meredith
Fitness First St Leonards Platinum
55 Christie St, St Leonards NSW 2065 · 4.2km from Mosman
About this Gym
“Fitness First St Leonards Platinum is a large gym facility with extensive equipment, group fitness classes, swimming pool, physiotherapy, and a team of 14+ personal trainers specialising in strength, boxing, functional training, and post-natal fitness.”
Health + Fitness Studio
2/500 Miller St, Cammeray NSW 2062 · 3.0km from Mosman
About this Gym
“Boutique personal training and group fitness studio run by expert trainer Graham Hyland. Delivers tailored personal training, fitness coaching, group classes, and outdoor group training with over 15 years experience on the Lower North Shore.”
Performance Playground
Unit 5/225 Pacific Hwy, North Sydney NSW 2060 · 3.6km from Mosman
About this Gym
“Home of Hybrid Training combining Gymnastics, Strength and Conditioning. Expert coaching from Exercise Physiologists and experienced coaches, with a focus on structured programs built on strength, skill, mobility and conditioning.”
What Clients Say
“After years of spending time in a boring gym, I finally found something that is really great. I started attending gymnastics sessions, and the results are fabulous! I feel stronger and I'm learning new skills. But that's not all—Performance Playground has amazing coaches and a fantastic team. Everyone is happy, supportive, and motivated to work hard. I highly recommend PP to everyone. Come and give it a try!”
— Michał Zawadka
CrossFit Active
5/94A Bay Rd, Waverton NSW 2060 · 4.3km from Mosman
About this Gym
“The Lower North Shore's Original CrossFit Community since 2009. A welcoming, inclusive CrossFit gym with top-notch coaching from Games-level athletes and a supportive, diverse community.”
What Clients Say
“I've been training at Crossfit Active for almost 5 years now. There are many crossfit gyms closer to where I live but I continue to travel here because I love the experience and growth that I have achieved with the Active community. The coaches are top notch, having previously taken athletes to the crossfit games, and at the same time are friendly, approachable and always keen to help every member improve.”
— Andrew Kwok
“There are only a handful of places in the world where an everyday human can train under genuine CrossFit OGs and elites — CrossFit Active is one of them. The attention to detail in the coaching is exceptional; every rep, position, and movement genuinely matters. Adam is outstanding at breaking down movements into their fundamentals — positions, timing, and standards — while Chad is exceptional at coaching what those movements should feel like in the body.”
— Manab Chetia
Wild Physio Fitness
204/115 Military Rd, Neutral Bay NSW 2089 · 2.1km from Mosman
About this Gym
“Wild Physio Fitness combines physiotherapy, strength & conditioning, and nutrition coaching in Neutral Bay. Evidence-based practice supporting recovery, injury prevention, fitness goals, and sustainable health habits.”
What Clients Say
“Nick at Wild Physio Fitness has been super helpful and has provided me expert advice and an effective training program.”
— Sarah
“I would give 6 stars if I could. Gym and physio mixed into one, innovative, unique and exemplary.”
— Zach Duane
HIIT Pilates Studio
9 Atchison St, St Leonards NSW 2065 · 4.2km from Mosman
About this Gym
“HIIT Pilates blends the intensity of HIIT with Reformer Pilates to create a 50-minute workout that builds strength, boosts confidence and keeps things exciting. Designed for every body, from beginners to experienced participants.”
What Clients Say
“I attended my first pilates class at Hiit Pilates Rosebery. The STRENGTH class was challenging and fun. Carla is a very engaging coach who pushed me to my limits. Can't wait to go back soon!”
— Dan Ntumba
“I would highly recommend HIIT Pilates to anyone looking for a good workout, friendly atmosphere and great teachers. Keep up the good work!”
— Jason Jonathan
RIG Movement
3A/187-197 Military Rd, Neutral Bay NSW 2089 · 1.8km from Mosman
About this Gym
“RIG is a strength training gym in Neutral Bay combining expert coaching, movement education, and structured programming. Focus on technique, injury prevention, and sustainable progress with services including small group training, personal training, modern Pilates, and nutrition support.”
What Clients Say
“The wealth of knowledge, detailed care, and general good vibes provided by Gab and Nik at Rig Movement is exceptional. Such a fantastic gym with a holistic and sustainable long-term approach to fitness and wellbeing.”
— Kate Levins
“Highly recommend Rig! Nik and Gab are just wonderful trainers and create such a fantastic gym environment! Thank you guys”
— Phoebe Haselden
Code 5 Fitness - Balgowlah
18/28-34 Roseberry St, Balgowlah NSW 2093 · 5.0km from Mosman
About this Gym
“Multi-location gym offering expert-led group training, strength programs, yoga, Pilates, and personal coaching for all fitness levels across the Northern Beaches and Sydney.”
What Clients Say
“Code Hot is such a welcoming and beautiful studio! I started my yoga/pilates journey after back surgery last year and can't recommend Penny and the instructors at Code Hot enough! They cater to every level and are so encouraging and lovely :)”
— Jaime B.
“Great local gym with team spirit, keeping me super motivated to achieve the fitness goals I'm after! SJ the coach and the supporting coaches are full of energy and really good at ensuring you do each station properly. Really good workouts to start your day, highly recommend if you're looking for solid local gym where you'll have fun as well!”
— Eileen K.
Envy Sports Science Clinic ️ ️ ️
1/629 Military Rd, Mosman NSW 2088 · 0.1km from Mosman
About this Gym
“Sydney's leading Exercise Physiology, Sports Science and Personal Training facility with convenient locations in Balmain and Mosman. Specialises in personalised fitness programs, injury rehabilitation, women's health, and sport-specific training.”
Community Moves
Shop 7, Level 1/129 Military Rd, Neutral Bay NSW 2089 · 2.1km from Mosman
About this Gym
“Community Moves is a health and fitness centre specifically designed for over 50s. They help members improve their physical, mental, and social health through structured exercise, with a focus on better movement, group environment, and accessibility for all abilities.”
What Clients Say
“Community Moves is a high quality group fitness class that I trust is very capable of attending to individual needs in a group setting. I have no hesitation sending my patients who are managing an injury or some sort of chronic pain to this group. The instructors are supportive in meeting individual health goals and capable of managing individual needs while respectfully challenging everyone's abilities to improve.”
— Dr Kylie Wheeler, Bay Chiropractic
That Fitness Place
533 Sydney Rd, Seaforth NSW 2092 · 3.5km from Mosman
About this Gym
“Friendly, locally-owned gym welcoming all ages. Led by Shannon, a former professional Rugby League player turned fitness mentor with 25 years of experience specialising in personalised group and one-on-one training.”
What Clients Say
“OMG, I have never had so much fun training anywhere. No wonder Shannon has been in operation for 25 years!”
— Not provided
“This is not your normal 'BIG' gym. Everyone is so friendly and it's a real community.”
— Not provided
F45 Training Northbridge NSW
Level 1/115 Sailors Bay Rd, Northbridge NSW 2063 · 3.6km from Mosman
About this Gym
“F45 Training Northbridge NSW offers functional group fitness classes with over 80 workouts and 5,000+ dynamic movements. More than just a gym, it's a total wellness solution combining the effectiveness of personal training with team motivation.”
What Clients Say
“After a decade of focusing on my kids and neglecting my own health, I was nervous about stepping into a gym, but the encouraging instructors and amazing community at F45 Northbridge made all the difference, pushing me to surpass my goals and see real results!”
— Anonymous
“I joined the challenge at Northbridge as I thought it would be a great way to kick-start my own fitness levels. I found the motivation and camaraderie within the group so rewarding, and it was great to be a part of a team! The energy, support and fun the team and coaches brought each day definitely helped get me going on the days I'd rather stay in bed!”
— Anonymous
Jetts St Leonards
205 Pacific Hwy, St Leonards NSW 2065 · 4.5km from Mosman
About this Gym
“Jetts St Leonards is a 24/7 gym with no lock-in contracts, offering free group classes, strength and cardio facilities, and access to 250+ Jetts clubs worldwide.”
Studio 84 Health & Fitness
84 Penshurst St, Willoughby NSW 2068 · 4.9km from Mosman
About this Gym
“Willoughby's premier boutique fitness studio offering 1:1 personal training, circuit training, boxing classes, semi-private training, and nutrition coaching in a welcoming, home-like environment with premium facilities.”
What Clients Say
“Dedicated and caring personal trainers !! It is really nice to have the quality one-on-one attention here. Having worked with a number of different trainers whose methods vary, I find Melissa's approach is quite impressive. She is very mindful of my specific goals and designs a program based on my own strengths and weaknesses. She pays great attention to correct movements. I always get a full vibe of energy and enthusiastic encouragement coming here and leaving each session feeling my best.”
— Kim Thoa
“I love Studio 84! Sam & Mel are above and beyond. They truly care about the clientele and it shows-they motivate you and push you beyond where you thought you could go. Every class kicks my butt & I always leave feeling rocked but refreshed. Sam & Mel will make you love exercise.”
— Petra Kunt
Body Language Personal Training
139 Military Rd, Neutral Bay NSW 2089 · 2.0km from Mosman
About this Gym
“Body Language Personal Training is a boutique personal training studio in Neutral Bay established in 2008, offering bespoke one-to-one and small group training with experienced accredited trainers.”
Fitness First Balgowlah Platinum
Shop 67/197/215 Condamine St, Balgowlah NSW 2093 · 4.2km from Mosman
About this Gym
“Fitness First Balgowlah Platinum is a premium gym offering personal training, group fitness classes, and comprehensive facilities including cardio theatre, cycle studio, and dedicated strength areas.”
Everyday Performance Training
12 Cleg St, Artarmon NSW 2064 · 4.9km from Mosman
About this Gym
“A CrossFit gym in Artarmon with a decade of experience, fostering accountability and sustainable growth in a welcoming community. Open floor plan with top-quality equipment, catering to beginners to intermediates and especially those aged 50+.”
What Clients Say
“Super friendly, great coaches and a supportive community. EPT is a great CrossFit gym for anyone from complete beginners to those looking to compete in CrossFit.”
— Luke Kane
“I absolutely love training at EPT. This gym is so much more than just a place to work out — it's a community, and that's all thanks to Jesse. His energy is infectious, his passion is real, and his commitment to helping every single person improve is unmatched. The vibe in the gym is electric — positive, supportive, and motivating from the second you walk in.”
— Jarryd Hughes
FitnessLab Cammeray
Unit 2/14 Cammeray Rd, Cammeray NSW 2062 · 2.2km from Mosman
About this Gym
“Science-backed personal training studio in Mosman offering holistic fitness support including one-on-one coaching, small group classes (max 6 people), online coaching, nutrition services, and injury rehabilitation. Emphasis on proven results and comprehensive health approach.”
What Clients Say
“With Rod's guidance and training, I was able to reduce my body weight and increase my strength which allowed me to maximise my performance and become a World Championship Silver Medallist.”
— Max Paul - Australian Sailing Squad
“There is no doubt I am stronger, fitter and with vastly improved mobility...the sessions are always varied, and always challenging. There is no place I would rather train!”
— Zoe C.J.
Jetts Neutral Bay
3/199 Military Rd, Neutral Bay NSW 2089 · 1.8km from Mosman
What Clients Say
“Great gym with good equipment and friendly staff!”
— Jake Marlow
“It's great 24 hour gym, clean with awesome equipment, of course Ben the owner and Manager Simon looking after members and the club very well highly recommend 👌🏽”
— Jay Azadian
Fitness First Mosman Platinum
555 Military Rd, Mosman NSW 2088 · 0.3km from Mosman
About this Gym
“Fitness First Mosman Platinum is a premium gym facility offering personal training, group fitness classes (including Reform Pilates, RPM, BodyPump), and comprehensive facilities including free weights, cardio theatre, physiotherapy, and massage services.”
The Longevity Coach
Level 2/50 Yeo St, Neutral Bay NSW 2089 · 1.9km from Mosman
About this Gym
“The Longevity Coach helps people in their 40s, 50s and 60s build a strong, durable body through personalized strength training, mobility work, nutrition guidance and sleep optimization so they can stay active and avoid sitting on the sidelines.”
What Clients Say
“Fantastic gym to improve overall strength and health. I've had a bad back for a long time and TLC has provided me with very tailored workouts that have really helped build strength and confidence and has allowed me to get back into golf finally!!Plus great people and always a fun environment.”
— Thomas McGregor
“I've had a fantastic experience with the team at The Longevity Coach. Andrew, Matt and James have created a genuinely welcoming environment where clients feel comfortable training. The culture is fun, friendly and positive, with absolutely zero ego something that really stands out compared to many gyms. What also makes this place special is the depth of knowledge the coaches bring. Their approach is clearly evidence-based, with a strong understanding of biomechanics, range of motion, movement quality and proper progression. Every program is clearly thought through with long-term health and sustainable progress in mind.”
— Yaron Taub
Brightside PT
53 West St, Balgowlah NSW 2093 · 3.8km from Mosman
About this Gym
“Brightside PT offers personalised one-on-one personal training tailored to your fitness goals. Sessions available at home, local parks, private home gym, or Fitness First Platinum Balgowlah.”