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Personal Trainers in Mosman

43 personal trainers, 46 gyms, 12 offering outdoor training and 48 with free consultations in and around Mosman, NSW. PT sessions in Mosman range from $30 to $150 per session, with gym memberships from $75 to $100/week.

43 trainers46 gyms12 outdoor48 free consultsPage 1 of 3

Featured Personal Trainers

Trainers with detailed profiles, pricing, and client testimonials

Balmoral Fitness Group

Strength & Conditioning · Weight Loss · Rehab / Injury Recovery

5(56 reviews)
Strength & ConditioningWeight LossRehab / Injury RecoveryAthletic PerformanceResistance TrainingHIITPrivate Studio + Outdoor + Mobile + Beach$50 for 5 classes (valued at $175), n...
Pricing
$48.00. $250.00. 5 Classes for $50 (limited time, new clients only, valid 21 days). $35.00 per class
Qualifications
Strength & Conditioning Coach · Musculoskeletal Therapist · Physiotherapist
Location
3/696 Military Rd, Mosman NSW 2088 · 0.2km from Mosman
Online Coaching
Clients can view workouts with live demonstrations and train from anywhere using strength & conditioning software
Ideal For
All fitness levels, All ages, Over 50s (specific 'Fighting Fit Over 50s Bootcamp' classes), Beginners
Nutrition
Clinical and Sport Nutrition coaching provided by Leanne Myliotis (Clinical Nutritionist)
Balmoral Fitness Group was founded by musculoskeletal therapist and strength & conditioning coach Sebastian Michalandos. An integrated company delivering personal training, injury rehabilitation, and nutrition support based on the philosophy that strength is central to how you look, feel, recover, perform and age.

I have just started two lift sessions and I really find the classes very comprehensive. In addition, Laura the coach is very supportive and makes you feel at ease immediately. Come and join us, you will not regret it for sure!

Laurianne Crosson

Seb and Monica's team have been integral to my health journey. Their holistic approach to it just fitness and strength, but also nutrition is fantastic. I can't recommend Balmoral Fitness enough!

Ben Scott

SM
Sebastian Michalandos
MB
Monica Bernal
LP
Laura Pailleux

1FITCookie

Weight Loss · Strength & Conditioning · Rehab / Injury Recovery

5(20 reviews)
Weight LossStrength & ConditioningRehab / Injury RecoveryBoxingKickboxingOutdoor + Private Studio + Online + Home VisitsMale TrainerFirst small group training session is...
Pricing
$540 AUD. $60 AUD. $720 AUD. $80 AUD. $900 AUD. $100 AUD
Qualifications
CYQ & AQ Level 2 Gym Instructor · CYQ & AQ Level 3 Personal Trainer · NASM Corrective Exercise Techniques
Location
Naremburn Park, Naremburn NSW 2065 · 4.5km from Mosman
Experience
15+ years · Coach Mike has been training clients on the Lower North Shor
Online Coaching
Personal training sessions available online, indoors, or outdoors
Ideal For
All fitness levels, Weight loss seekers, Muscle gain seekers, General fitness improvement
Nutrition
Precision Nutrition Level 1 certified. Initial 60-minute consult includes assessment of current nutrition and workouts to take home included with PT sessions.
Coach Mike has been training clients on Sydney's Lower North Shore for 15 years, offering outdoor group fitness, kickboxing, and personal training with a focus on fun, technique, and science-based methods. No yelling, just results.

I can't say enough about my experience with Michael

Thomas de Neidels

Mike and his personal training company, 1FITCookie...

Lisa S.

M(
Michael (Coach Mike)

Team Brock Ashby

Weight Loss · Muscle Building · Body Transformation

5(204 reviews)
Weight LossMuscle BuildingBody TransformationStrength & ConditioningPersonalised CoachingFunctional TrainingPrivate Studio + Online + Home Visits + Gym-basedMale Trainer
Pricing
Enquire for pricing. $49 AUD/month (1 month minimum). $499 AUD/month (2 month minimum)
Location
suite 1.05/360 Pacific Hwy, Crows Nest NSW 2065 · 4.0km from Mosman
Online Coaching
Extensive online coaching available globally. Includes 8-week personalised workout programs, exercise videos for every exercise, customised nutrition (calories/macros), recipes, weekly progress check-ins with photos/measurements/video feedback, hours of educational videos, and continuous online support via email/chat with response time under 24 hours.
Ideal For
Men, Women, Beginners, Intermediate
Nutrition
Customised nutrition coaching including daily calories and macros, fibre targets, step targets, and recipes for fat loss and muscle building. Teaches flexible dieting approach.
Global body transformation health & fitness coach offering science-backed, no-nonsense coaching with personalised programs, nutrition guidance, and weekly accountability. Works with clients worldwide via online coaching and face-to-face at the Team Brock Ashby Bodyquarters in Sydney.

Brock is down to earth and easy to talk to. He considered my lifestyle, how often I could train and how long, then smashed out a workout plan that I could easily follow. I crushed my goals, dropped body fat and built muscle. I couldn't be happier!

James Kevoski, Australia

Brock's coaching is fantastic! Sign up! It will be the best thing you will ever do. His responsiveness, his education, everything was amazing. I have dropped 50 pounds with his help and still had ice cream every day!

Alex Didelot, USA

BA
Brock Ashby
Head Coach / Owner

FIGFITNESS

Weight Loss · Muscle Gain · Strength & Conditioning

5(28 reviews)
Weight LossMuscle GainStrength & ConditioningWeightliftingWeightliftingOlympic LiftingGym-based + Private StudioFemale Trainer
Pricing
Contact for pricing. Contact for pricing. Contact for pricing. $25.99 AUD per week (subscription). $
Location
1 Elizabeth Plaza, North Sydney NSW 2060 · 3.5km from Mosman
Experience
10+ years · Paula has been involved with sports industry, coaching and p
Online Coaching
Personalised training plan with personalised workouts, full access to PT app, flexible workout options, and weekly check-ins
Nutrition
Tailored diet programs included as part of training packages, particularly for weight loss goals which include nutrition support alongside exercise programming
Paula created FIGFITNESS to help clients achieve their fitness goals with tailored training programs and diet plans. She combines passion for sport and fitness with a focus on safety, proper technique, and making training fun while pushing limits.
PF
Paula Figueiredo

Evolve Health and Fitness

Weight Loss · Strength & Conditioning · Functional Fitness

5(31 reviews)
Weight LossStrength & ConditioningFunctional FitnessMental HealthPersonal TrainingFunctional TrainingPrivate Studio + OnlineMale Trainer3 personal training sessions + assess...
Pricing
3 for $49 - includes Nutrition Booklet, 3 Personal training sessions, Full fitness assessment report
Qualifications
{"martin_vanco":["Diploma of Fitness","Diploma of Remedial Massage","Precision Nutrition Coach Level 1","RKC - Kettlebell Certificate","PCC - Calisthenics Coach 1","Primal Move","Certificate 4 in Sport Coaching","Girls Gone Strong Certificate Level 1"],"constance_tong":["Certificate 4 in Fitness"],"jason_robolakis":["Cert III Fitness","Cert IV Fitness","Diploma of Fitness","Punch Fit Master","Bachelor of Health Sciences (Exercise Science)"]}
Location
138 Sailors Bay Rd, Northbridge NSW 2063 · 3.3km from Mosman
Online Coaching
Individualised programs with access to all perks of in-studio training, available during COVID or for client preference
Nutrition
Nutrition programs focused on evidence-based diet plans emphasizing health rather than purely weight loss. Includes nutrition booklet with intro offer.
Evolve Health and Fitness is a private personal training studio offering individualised exercise and nutrition programs in a fun, safe environment. The team provides science-backed assessments and holistic wellness coaching focused on strength, weight loss, functional fitness, and overall health.

Martin & Jason are both first class trainers – mixing up the routines, keeping gentle pressure on to push a little harder, very competent and friendly. My twice weekly attendance over the last 2 and 1/2 years means I am physically fitter and have 'got older slower' than if I had joined a normal gym.

Terry Wiesner

I have been attending evolve for a number of years – it is a great local personal training studio which tailors the training to suit the needs of the customers. Great trainers who cater to all ages and all degrees of fitness, whilst always taking note each week of our various ailments and/or injuries.

Gemma Farquhar & Margo Hudson

JR
Jason Robolakis
Business Owner and Personal Trainer/Coach
MV
Martin Vanco
Studio Manager and Head Coach
TS
Tom Siame
Personal Trainer/Coach

Takingstock Health & Fitness

Weight Loss · Strength & Conditioning · Post-Natal

5(8 reviews)
Weight LossStrength & ConditioningPost-NatalWomen's FitnessELDOAMyofascial StretchingMobile + Outdoor + Home Visits + OnlineMale TrainerFree 15-minute introductory consultat...
Pricing
$110.00
Qualifications
ASCA Level 1 (Strength & Conditioning) · CPPS (Certified Professional Performance Specialist) · ELDOA Level 1 & 2
Location
26 Clarke St, Crows Nest NSW 2065 · 4.0km from Mosman
Experience
20+ years · Started Personal Training in 2004 at Les Mills World of Fitn
Online Coaching
Zoom PT sessions and custom online programming available for clients who prefer training at home or on their own time
Ideal For
Women, New Mums/Post-Natal, Busy Professionals, Youth Athletes
Nutrition
Holistic fitness coaching including nutrition support mentioned as part of coaching approach
Nick is a personal trainer with over 20 years of experience in the fitness industry, specialising in mobile and online training for the Lower North Shore of Sydney. He focuses on helping women lose weight, build strength, and feel confident through flexible, sustainable coaching.

Nick is an incredible trainer. I initially thought his assessment of 12wks to a changed physique was a bit unrealistic but we're 6weeks in and I already look way different and have had incredible strength gains. I recommend him unreservedly – he really knows his stuff.

Rachel

NS
Nick Stock
Owner and Coach

Authentic Personal Training

Weight Loss · Strength & Conditioning · Athletic Performance

5(222 reviews)
Weight LossStrength & ConditioningAthletic PerformanceRehab / Injury RecoveryPersonal TrainingBoxingPrivate StudioFree 28-day lifestyle guide download,...
Pricing
3 x 45 minute personal training sessions + 1 x 45 minute nutrition consultation. Refer a friend and
Location
1/22 Willoughby Rd, Crows Nest NSW 2065 · 3.9km from Mosman
Experience
60+ years · Team has over 60 years combined health and fitness experienc
Ideal For
Beginners, Weight loss seekers, Athletes, Post-injury/rehab clients
Nutrition
In-house nutritionist providing personalised nutrition advice, meal planning, and ongoing nutritional support as part of membership
Personal training studio on Sydney's Lower North Shore with 60+ years combined team experience. Focused on individual success through tailored programming and a supportive community environment.

Excellent studio led by amazing, inspiring trainers. So much more than a personal training gym, a family atmosphere where everyone works together to achieve their goals. Your trainer takes an active interest in you holistically, and helps you achieve your goals, and the group sessions (boxing, core, stretching, running, etc.) are great sessions where all the members help each other succeed.

John Burns, Neutral Bay

After what seemed like months of not losing weight, I was ready to give up. But my trainer and the team at Authentic weren't. That made all the difference. Thanks Authentic PT — sometimes it takes a village!

Kerry McGregor

T
Tom
AD
Alec Draffin

Function and Form Physiotherapy and Exercise

Injury Recovery · Athletic Performance · Weight Loss

5(27 reviews)
Injury RecoveryAthletic PerformanceWeight LossRehab / Injury RecoveryClinical PilatesFunctional TrainingPrivate StudioFemale Trainer
Qualifications
Bachelor of Physiotherapy · Bachelor of Applied Science Human Movement · Graduate Diploma in Exercise for Rehabilitation
Location
Suite 101, Level 1/107 Walker St, North Sydney NSW 2060 · 3.4km from Mosman
Experience
20+ years · Rebecca Micich is the practice owner with 20+ years physioth
Online Coaching
Weekly online check-ins for nutrition accountability and progress tracking
Ideal For
Children, Adolescents, Working Adults (aged 30-60), Sports People
Nutrition
Plans are designed to teach clients independence in managing nutrition goals, with sustainable approaches that include 'fun stuff'. Personalized based on food preferences and goals.
Function & Form is a boutique physiotherapy and exercise studio specialising in injury recovery, athletic performance and wellness. Owned by Rebecca Micich (Physiotherapist & Exercise Physiologist), the practice bridges physiotherapy rehabilitation with exercise prescription for health and fitness, offering one-hour initial consultations in private treatment rooms.
RM
Rebecca Micich
Practice Owner, Physiotherapist, Exercise Physiologist, Clinical Pilates Specialist

Ehab Fit

Rehab / Injury Recovery · Strength & Conditioning · Nutrition Coaching

5(80 reviews)
Rehab / Injury RecoveryStrength & ConditioningNutrition CoachingFunctional TrainingResistance TrainingPrivate StudioMale TrainerFree consultation available (limited ...
Qualifications
Master Personal Trainer · Rehab Trainer Practitioner · Certified in nutrition and diet
Location
Level 1/362-364 Military Rd, Cremorne NSW 2090 · 1.3km from Mosman
Experience
35+ years · Over 15 years of professional personal training experience a
Ideal For
Beginners, Mums / Women, Athletes, Injury recovery clients
Nutrition
Certified in nutrition and diet; tailored meal plans provided as part of holistic training approach
Master Personal Trainer and Rehab Specialist with 15+ years experience. Ehab specialises in perfecting exercise form and correcting muscle imbalances to prevent injuries, with a holistic approach integrating tailored exercises and meal plans.

If you're looking for a PT who actually understands the body (not just how to yell 'one more rep!'), look no further. Working with Ehab has been a total game-changer. He has a deep, almost wizard-like knowledge of how muscles work, how long it really takes to fix long-standing imbalances, and exactly what needs to be activated, stretched, or strengthened to get lasting results. For the first time, I feel like my body is being trained with precision rather than guesswork.

Juliet Middleton

As a mum, I wanted more than just fitness — I wanted to feel strong, capable, and set a new standard for myself. Ehab helped me do exactly that. I trained for my first Hyrox competition and then stepped into the world of bodybuilding — where I prepped for my debut shows and walked away as a 3x gold medalist.

Marianne H

Longevity Exercise Physiology and Personal Training - Neutral Bay

Rehab / Injury Recovery · Senior Fitness · Post-Natal

4.9(70 reviews)
Rehab / Injury RecoverySenior FitnessPost-NatalWeight LossExercise PhysiologyFunctional TrainingPrivate Studio + Gym-basedFree 15-minute consultation
Qualifications
Accredited Exercise Physiologist (multiple staff members) · Accredited Exercise Scientist · Allied Health qualifications
Location
Suite 3, Level 1/17 Grosvenor St, Neutral Bay NSW 2089 · 2.1km from Mosman
Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.

I highly recommend Longevity PT for all my patients and have done so for years.

Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon

JW
Jarrat Wood
IH
Izaac Hughes
KB
Kale Barton-Bissaker

Jason Barker Coaching - Personal Trainer Mosman, Lower North Shore. Online

Strength & Conditioning · Fitness Goals Coaching · Habits & Lifestyle Coaching

5(4 reviews)
Strength & ConditioningFitness Goals CoachingHabits & Lifestyle CoachingResistance TrainingFlexibility & MobilityGym-based + Online + MobileMale Trainer
Pricing
Prices for partner training or non-weekly sessions available on request. All prices include GST.. $7
Location
555 Military Rd, Mosman NSW 2088 · 0.3km from Mosman
Online Coaching
Training programs for outside personal training sessions
Jason Barker is a personal trainer at Fitness First Mosman who helps busy professionals achieve fitness goals through effective gym training and broader health coaching. Works face-to-face and online, specializing in functional movement patterns and lifestyle habit change.
JB
Jason Barker

Imperial Health & Fitness Studio

Strength & Conditioning · Rehab / Injury Recovery · Post-Natal

5(35 reviews)
Strength & ConditioningRehab / Injury RecoveryPost-NatalSenior FitnessStrength TrainingFunctional TrainingPrivate StudioMale TrainerFREE Consultation
Pricing
2 Week PT Starter Pack (pricing not explicitly stated on website)
Location
Suite 102/65 Hume St, Crows Nest NSW 2065 · 3.9km from Mosman
Experience
6+ years · Paul has over 6 years of personal training experience with c
Ideal For
Post-natal clients, Senior fitness (70+), Athletes, Those with injury recovery needs
Experienced personal trainer offering 1-on-1 private studio training in Crows Nest since 2019. Holistic approach combining traditional and modern fitness regimes, underpinned by interest in traditional Chinese medicine, qigong, and health theory.

As a 70 year old, I have been doing PT with Paul for nearly one year, and qi gong for half a year. It has helped accelerate my recovery from a mini-stroke a few years ago. At first I could barely get up off the floor due to joint and muscle pain. After working with Paul, I can now run up stairs. Paul has helped me become stronger and more mobile through regular stretching. The qi gong classes are great as they have helped relax my muscles after training and improved my sleep. I feel more lighter and more flexible and energetic. I've met lots of friendly and good people at these classes. Paul is knowledgeable, friendly, professional and patient with myself who has never done weight training before. I highly recommend Paul!

Katie Chan

I started training with Paul when I was pregnant and it was such a relief to continue being fit and active with confidence. I trained with Paul right up to the week I went to hospital and when I felt ready, I was happy to return so I could work on getting my strength and fitness levels back. My daughter is now 11 months old and it's great that I can take her to my PT sessions at Imperial which are private - she loves the upbeat music and is happy watching me train. Paul has also helped me put together a program that I can work on at home (which incorporates my daughter!) and has shown me ways to relieve/roll out problem areas. Love the holistic approach and highly recommend Paul!

Millicent Myers

Alessandra Spadoni Personal Trainer and Life Coach

Beginners/New to Fitness · Return to Fitness · Senior Fitness (60+)

5(12 reviews)
Beginners/New to FitnessReturn to FitnessSenior Fitness (60+)Women's FitnessPrivate Studio + Online + Mobile/Home VisitsFemale TrainerFree Discovery Call (15 minutes) - de...
Pricing
Price not stated. $95.00 AUD. Price not stated. $80.00 AUD. $60.00 AUD. Price not stated. $20.00 AUD
Location
The Esplanade, Mosman NSW 2088 · 0.8km from Mosman
Online Coaching
Life Coaching sessions available online. Personal Training format not explicitly stated for online
Ideal For
Beginners/people starting fitness journey, People returning to fitness after a break, Seniors 60+, Women seeking personal development
Personal Trainer and Life Coach who guides, supports and motivates people in their fitness journey and helps women unlock their full potential and create the life they want.

I was fortunate to take life coaching sessions with Ale. From the very first lesson I was comfortable even though it was my first time experiencing coaching and within the first four weeks I had taken key steps in improving my personal well being. I enjoyed how each session seemed to effortlessly flow into the next and met my needs in that time. The best part about working with Ale is that I never felt she was pushing me towards any solution or outcome. I felt free to explore what could work for me, big or small. She is flexible and adapted the sessions to my needs and I came away with a marked difference in my outlook and satisfaction level. Would highly recommend Ale, if you would like to help yourself and take steps to bring 'positivity' and change in your life. Bonus she is also a PT who can help with physical health as well.

Hina

AS
Alessandra Spadoni

Fitness Lab

Strength & Conditioning · Weight Loss · Athletic Performance

5(73 reviews)
Strength & ConditioningWeight LossAthletic PerformanceRehab / Injury RecoveryHIITBoxingPrivate Studio + OnlineFREE goal mapping session, Free one-w...
Pricing
$97 AUD
Location
Suite 3/685 Military Rd, Mosman NSW 2088 · 0.1km from Mosman
Online Coaching
Personalised fitness app-based online coaching service. Provides custom fitness programs, nutrition guidance, and accountability from anywhere.
Ideal For
Seniors (81+ years old), Competitive athletes, Teens aged 12-16 (Youth program), Post-surgery/injury clients
Nutrition
Personalised nutrition coaching and meal planning by certified nutritionists as part of holistic health approach.
Science-backed personal training studio in Mosman offering holistic fitness support including one-on-one coaching, small group classes (max 6 people), online coaching, nutrition services, and injury rehabilitation. Emphasis on proven results and comprehensive health approach.

With Rod's guidance and training, I was able to reduce my body weight and increase my strength which allowed me to maximise my performance and become a World Championship Silver Medallist.

Max Paul - Australian Sailing Squad

There is no doubt I am stronger, fitter and with vastly improved mobility...the sessions are always varied, and always challenging. There is no place I would rather train!

Zoe C.J.

Gloria Lopez Fit

Functional Training · Strength & Conditioning · Weight Loss

5(7 reviews)
Functional TrainingStrength & ConditioningWeight LossBody ShapingFunctional TrainingPowerliftingOutdoor + Private StudioFemale Trainer
Qualifications
Zumba Basic Certified (since 2016) · Zumba Gold Certified (for older active adults) · Zumba Kids Certified
Location
1 Bay View St, Lavender Bay NSW 2060 · 4.0km from Mosman
Experience
27+ years · Passionate about fitness since age 18. Bikini and sports com
Ideal For
General fitness clients, Couples, Older active adults (Zumba Gold), Children (Zumba Kids)
Gloria Lopez is a personal trainer and Zumba instructor with 27 years of fitness passion (since age 18). Now 45, she is a Bikini and sports competitor with 5 years of competition experience, specialising in functional training and dance fitness.

Healthquarters

Weight Loss · Women's Fitness · Post-Natal

5(11 reviews)
Weight LossWomen's FitnessPost-NatalGroup FitnessHIITBoxingOutdoor + Online + Private Studio
Location
Small St, Willoughby NSW 2068 · 4.0km from Mosman
Online Coaching
Zoom classes available offering bodyweight exercises and dumbbell work. Online nutrition programs available.
Ideal For
Women, Mums and bubs, Pregnant and breastfeeding mothers
Nutrition
Personalised nutrition and weight loss programs tailored for individuals, families, pregnant and breastfeeding mums and bubs. Programs available face-to-face or online.
Headquarters for health & fitness offering personal training, women's outdoor fitness classes, mums & bubs programs, hiking, walking and nutrition coaching in Willoughby, Sydney.

More Trainers in Mosman

Fit For Purpose Personal Training

Weight Loss · Strength & Conditioning · Injury Recovery / Rehab

5(9 reviews)
Weight LossStrength & ConditioningInjury Recovery / RehabFunctional TrainingStrength TrainingFunctional TrainingPrivate Studio + Mobile + Home Visits + Outdoor + Parks + Office-basedFree 15-minute consultation via Calen...
Pricing
Specific session rates and package pricing not provided on website. Contact required for quotes.. AU
Location
131 Alexander St, Crows Nest NSW 2065 · 3.7km from Mosman
Ideal For
Busy professionals, New parents, Working parents, Individuals recovering from injuries
Nutrition
Custom nutrition coaching, 12-week nutrition programs, meal planning support, dietary guidance integrated with fitness coaching

In the last 12 months, I have lost over 15 kilos of fat, added some serious muscle, got my body fat below 20%, and most importantly, I have more energy to keep up with a 2-year-old and another baby on the way. I'm thrilled that Ben continually assesses and reassesses my goals and measures my progress. I've thoroughly enjoyed our time training together; not only have I smashed my goals, but I've also fallen in love with training again.

Tim

I originally signed up for one of Ben's 12-week nutrition courses, which helped me lose a few kilos. Soon after, I started training in person with Ben. Ben has helped me adjust my training and nutrition to get the best results and not be in the gym 12 hours a week like I was. I now have a balanced outlook on how nutrition and fitness should work together to achieve health, fitness, strength, cardio, and mobility goals. Ben has changed my mindset about what my body can do. I highly recommend Ben to anyone looking to get more out of life!

Lisa

Gyms with Personal Training in Mosman

Gym-based PT typically requires a membership — session prices shown are in addition to membership fees

Sportif

11/143a Raglan St, Mosman NSW 2088 · 0.5km from Mosman

5(34 reviews)
Independent
PT Sessions
$100.00 per session. $69.00 per session. $55.00 per session
Hours
Not explicitly detailed on website....
Facilities
High quality equipment, Small group studio (max 12 people per class), Boutique studio setting, Rehab clinic
PT Staff
4 trainers on site
Trial
45-minute Functional Movement Assessment and goal...
Personal Trainers at this Gym
JC
Jessica Cross
Founder / Head Trainer
SF
Scott Fletcher
Personal Trainer
BE
Ben Evans
Senior Personal Trainer
N
Nikita
Personal Trainer

About this Gym

Boutique personal training studio in Mosman founded by Jessica Cross. Expert coaching, personalised programming, and strong community focus for busy professionals and families.

What Clients Say

I cannot recommend Sportif Private Training enough. From the moment you walk in, Jess, Ben and the whole team make you feel like you're not just a client but part of their community. Their energy is infectious, their knowledge is next level, and they somehow strike the perfect balance between pushing you hard and making you enjoy every minute of it!

Tristian Mooney

The Sportif team are friendly and fun and very professional. It's a boutique gym/studio with a mix of personal training and classes where it's easy to fit in - even if you're allergic to gyms!

Chris Meredith

PT sessions may require membership

Fitness First St Leonards Platinum

55 Christie St, St Leonards NSW 2065 · 4.2km from Mosman

3.6(337 reviews)
Chain
Hours
RPM (Tuesday 6:15-7:00am), BODYPUMP...
Facilities
Free Weights, Loaded Weights, Gym Floor, Cardio Equipment, Swimming Pool
PT Staff
15 trainers on site
Personal Trainers at this Gym
AP
Aidin Pour Saadat
AM
Adam McNicholl
CA
Christian Alessi
NK
Natalie Klopper
RD
Ruby Duncan
AP
Aden Prosser

About this Gym

Fitness First St Leonards Platinum is a large gym facility with extensive equipment, group fitness classes, swimming pool, physiotherapy, and a team of 14+ personal trainers specialising in strength, boxing, functional training, and post-natal fitness.

PT sessions require active Fitness First membership

Health + Fitness Studio

2/500 Miller St, Cammeray NSW 2062 · 3.0km from Mosman

5(27 reviews)
Independent
PT Sessions
$70.00 AUD per session (when purchased in pack of 10)....
Facilities
Private studio space, Complimentary fresh fruit, Chilled water, Towels, Outdoor training area
PT Staff
1 trainer on site
Personal Trainers at this Gym
GH
Graham Hyland
Owner/Head Trainer

About this Gym

Boutique personal training and group fitness studio run by expert trainer Graham Hyland. Delivers tailored personal training, fitness coaching, group classes, and outdoor group training with over 15 years experience on the Lower North Shore.

PT sessions may require membership

Performance Playground

Unit 5/225 Pacific Hwy, North Sydney NSW 2060 · 3.6km from Mosman

5(56 reviews)
Independent
Membership
From $75/week (PLAY) to $135/week (PERFORMANCE PLUS), billed fortnightly
PT Sessions
Included in Performance Plus membership (weekly 1:1...
Facilities
Gymnastics equipment (rings, high bars, parallel bars), Barbells and Olympic lifting platforms, Free weights,...
PT Staff
4 trainers on site
Trial
FREE Game-Plan Call to help determine best membership option
Personal Trainers at this Gym
JF
James Ferguson
Founder & Head Coach
LF
Louis FitzSimons
Group Coach & Personal Trainer
LH
Laura Holmes
Injury Rehab Specialist
ML
Marie Lahe
Group Coach

About this Gym

Home of Hybrid Training combining Gymnastics, Strength and Conditioning. Expert coaching from Exercise Physiologists and experienced coaches, with a focus on structured programs built on strength, skill, mobility and conditioning.

What Clients Say

After years of spending time in a boring gym, I finally found something that is really great. I started attending gymnastics sessions, and the results are fabulous! I feel stronger and I'm learning new skills. But that's not all—Performance Playground has amazing coaches and a fantastic team. Everyone is happy, supportive, and motivated to work hard. I highly recommend PP to everyone. Come and give it a try!

Michał Zawadka

PT sessions may require membership

CrossFit Active

5/94A Bay Rd, Waverton NSW 2060 · 4.3km from Mosman

5(65 reviews)
Independent
PT Sessions
$149
Hours
Multiple classes held throughout the day
Facilities
CrossFit equipment, Weights, Barbells
PT Staff
2 trainers on site
Trial
$149
Personal Trainers at this Gym
A
Adam
C
Chad

About this Gym

The Lower North Shore's Original CrossFit Community since 2009. A welcoming, inclusive CrossFit gym with top-notch coaching from Games-level athletes and a supportive, diverse community.

What Clients Say

I've been training at Crossfit Active for almost 5 years now. There are many crossfit gyms closer to where I live but I continue to travel here because I love the experience and growth that I have achieved with the Active community. The coaches are top notch, having previously taken athletes to the crossfit games, and at the same time are friendly, approachable and always keen to help every member improve.

Andrew Kwok

There are only a handful of places in the world where an everyday human can train under genuine CrossFit OGs and elites — CrossFit Active is one of them. The attention to detail in the coaching is exceptional; every rep, position, and movement genuinely matters. Adam is outstanding at breaking down movements into their fundamentals — positions, timing, and standards — while Chad is exceptional at coaching what those movements should feel like in the body.

Manab Chetia

PT sessions may require membership

Wild Physio Fitness

204/115 Military Rd, Neutral Bay NSW 2089 · 2.1km from Mosman

5(140 reviews)
Independent
PT Sessions
Pricing for personal training, follow-up sessions, and...
PT Staff
5 trainers on site
Personal Trainers at this Gym
AW
Andrew Wild
ND
Nicholas Dang
NH
Nick Hay
CA
Charlie Abra
AS
Angelo Santos

About this Gym

Wild Physio Fitness combines physiotherapy, strength & conditioning, and nutrition coaching in Neutral Bay. Evidence-based practice supporting recovery, injury prevention, fitness goals, and sustainable health habits.

What Clients Say

Nick at Wild Physio Fitness has been super helpful and has provided me expert advice and an effective training program.

Sarah

I would give 6 stars if I could. Gym and physio mixed into one, innovative, unique and exemplary.

Zach Duane

PT sessions may require membership

HIIT Pilates Studio

9 Atchison St, St Leonards NSW 2065 · 4.2km from Mosman

4.9(23 reviews)
Independent
PT Sessions
Single drop-in pass. 5 class pack. 10 class pack. 10-Class...
Facilities
Reformer Pilates equipment, HIIT training areas
Trial
Single class drop-in available to try before committing. 5...

About this Gym

HIIT Pilates blends the intensity of HIIT with Reformer Pilates to create a 50-minute workout that builds strength, boosts confidence and keeps things exciting. Designed for every body, from beginners to experienced participants.

What Clients Say

I attended my first pilates class at Hiit Pilates Rosebery. The STRENGTH class was challenging and fun. Carla is a very engaging coach who pushed me to my limits. Can't wait to go back soon!

Dan Ntumba

I would highly recommend HIIT Pilates to anyone looking for a good workout, friendly atmosphere and great teachers. Keep up the good work!

Jason Jonathan

PT sessions may require membership

RIG Movement

3A/187-197 Military Rd, Neutral Bay NSW 2089 · 1.8km from Mosman

5(205 reviews)
Independent
PT Sessions
$150 AUD per week for 1 session (via Performance Pack)....
Hours
Classes run six days per week with...
Facilities
Strength training gym with dedicated studio spaces, modern facilities designed for functional movement and strength...
PT Staff
2 trainers on site
Trial
Complimentary personal training consultation to match with...
Personal Trainers at this Gym
G
Gab
Strength Training, Coaching
N
Nik
Strength Training, Coaching

About this Gym

RIG is a strength training gym in Neutral Bay combining expert coaching, movement education, and structured programming. Focus on technique, injury prevention, and sustainable progress with services including small group training, personal training, modern Pilates, and nutrition support.

What Clients Say

The wealth of knowledge, detailed care, and general good vibes provided by Gab and Nik at Rig Movement is exceptional. Such a fantastic gym with a holistic and sustainable long-term approach to fitness and wellbeing.

Kate Levins

Highly recommend Rig! Nik and Gab are just wonderful trainers and create such a fantastic gym environment! Thank you guys

Phoebe Haselden

PT sessions may require membership

Code 5 Fitness - Balgowlah

18/28-34 Roseberry St, Balgowlah NSW 2093 · 5.0km from Mosman

5(210 reviews)
Independent
PT Sessions
Full access to all locations and classes. 14 days of...
Facilities
Secure open-air cubbies for belongings, Showers, Fully stocked bathrooms (soap, deodorant, hair ties, tampons...
PT Staff
3 trainers on site
Trial
7-day free trial with full gym and class access, $14 for 14...
Personal Trainers at this Gym
P
Penny
Yoga and Pilates instructor (Code.Hot)
R
Ronnie
Yoga and Pilates instructor (Code.Hot)
S
SJ
Coach - Code.Fit group training

About this Gym

Multi-location gym offering expert-led group training, strength programs, yoga, Pilates, and personal coaching for all fitness levels across the Northern Beaches and Sydney.

What Clients Say

Code Hot is such a welcoming and beautiful studio! I started my yoga/pilates journey after back surgery last year and can't recommend Penny and the instructors at Code Hot enough! They cater to every level and are so encouraging and lovely :)

Jaime B.

Great local gym with team spirit, keeping me super motivated to achieve the fitness goals I'm after! SJ the coach and the supporting coaches are full of energy and really good at ensuring you do each station properly. Really good workouts to start your day, highly recommend if you're looking for solid local gym where you'll have fun as well!

Eileen K.

PT sessions may require membership

Envy Sports Science Clinic ️ ️ ‍ ️

1/629 Military Rd, Mosman NSW 2088 · 0.1km from Mosman

4.9(32 reviews)
Independent
Hours
Friday hours truncated in source data....
PT Staff
4 trainers on site
Personal Trainers at this Gym
JE
James Elliott
DS
Daniel Sporri
CB
Clare Belfanti
TH
Tom Higginson

About this Gym

Sydney's leading Exercise Physiology, Sports Science and Personal Training facility with convenient locations in Balmain and Mosman. Specialises in personalised fitness programs, injury rehabilitation, women's health, and sport-specific training.

PT sessions may require membership

Community Moves

Shop 7, Level 1/129 Military Rd, Neutral Bay NSW 2089 · 2.1km from Mosman

5(64 reviews)
Independent
Hours
Classes run Monday to Saturday with...
PT Staff
20 trainers on site
Trial
Free trial session, Free introductory consultation
Personal Trainers at this Gym
VM
Van Marinos
Founder and Head Trainer
RG
Raquel Genioli
Instructor
SA
Stevie Allison
Instructor
ML
Montana Londregan
Instructor
NF
Natalie Fraser
Instructor
AM
Adam Murray
Instructor

About this Gym

Community Moves is a health and fitness centre specifically designed for over 50s. They help members improve their physical, mental, and social health through structured exercise, with a focus on better movement, group environment, and accessibility for all abilities.

What Clients Say

Community Moves is a high quality group fitness class that I trust is very capable of attending to individual needs in a group setting. I have no hesitation sending my patients who are managing an injury or some sort of chronic pain to this group. The instructors are supportive in meeting individual health goals and capable of managing individual needs while respectfully challenging everyone's abilities to improve.

Dr Kylie Wheeler, Bay Chiropractic

PT sessions may require membership

That Fitness Place

533 Sydney Rd, Seaforth NSW 2092 · 3.5km from Mosman

5(15 reviews)
Independent
PT Sessions
Specific session rates and membership prices not listed on...
Hours
Group Personal Training: Monday,...
Facilities
Cardio machines, Strength equipment, Weights, Floor mats, Not crowded environment
PT Staff
1 trainer on site
Trial
Free session booking available, FREE 7-DAY TRIAL MEMBERSHIP
Personal Trainers at this Gym
S
Shannon
Head Trainer / Owner

About this Gym

Friendly, locally-owned gym welcoming all ages. Led by Shannon, a former professional Rugby League player turned fitness mentor with 25 years of experience specialising in personalised group and one-on-one training.

What Clients Say

OMG, I have never had so much fun training anywhere. No wonder Shannon has been in operation for 25 years!

Not provided

This is not your normal 'BIG' gym. Everyone is so friendly and it's a real community.

Not provided

PT sessions may require membership

F45 Training Northbridge NSW

Level 1/115 Sailors Bay Rd, Northbridge NSW 2063 · 3.6km from Mosman

4.9(64 reviews)
Chain
PT Sessions
$69 for 14 Day Trial
Hours
Classes run multiple times daily...
PT Staff
7 trainers on site
Trial
14 Day Trial for $69
Personal Trainers at this Gym
AF
Alyssa Fikkers
EJ
Emma Jones
HD
Harrison Davis
HL
Harry Livingstone
JV
Joe Vodden
MS
Maiya Strudwick

About this Gym

F45 Training Northbridge NSW offers functional group fitness classes with over 80 workouts and 5,000+ dynamic movements. More than just a gym, it's a total wellness solution combining the effectiveness of personal training with team motivation.

What Clients Say

After a decade of focusing on my kids and neglecting my own health, I was nervous about stepping into a gym, but the encouraging instructors and amazing community at F45 Northbridge made all the difference, pushing me to surpass my goals and see real results!

Anonymous

I joined the challenge at Northbridge as I thought it would be a great way to kick-start my own fitness levels. I found the motivation and camaraderie within the group so rewarding, and it was great to be a part of a team! The energy, support and fun the team and coaches brought each day definitely helped get me going on the days I'd rather stay in bed!

Anonymous

PT sessions require active F45 Training membership

Jetts St Leonards

205 Pacific Hwy, St Leonards NSW 2065 · 4.5km from Mosman

4.6(156 reviews)
Chain
PT Sessions
Additional pricing details not specified on website. $4 per...
Facilities
24/7 Access, Cardio zone, Strength zone, Functional Training Zone, Free WiFi
PT Staff
8 trainers on site
Trial
Free group fitness classes, Free Workout of the Day (WOD),...
Personal Trainers at this Gym
G
Grant
Club Manager
R
Rob
Personal Trainer
N
Nasim
Personal Trainer / Chiropractor
L
Liv
Personal Trainer / Front Desk
S
Summer
Assistant Manager & Personal Trainer / Front Desk
L
Lucy
Assistant Manager & Personal Trainer

About this Gym

Jetts St Leonards is a 24/7 gym with no lock-in contracts, offering free group classes, strength and cardio facilities, and access to 250+ Jetts clubs worldwide.

PT sessions require active Jetts membership

Studio 84 Health & Fitness

84 Penshurst St, Willoughby NSW 2068 · 4.9km from Mosman

5(40 reviews)
Independent
PT Sessions
No specific session rates or membership costs listed on...
Facilities
Weights, Cardio equipment, Soft synthetic grass flooring, Mirrors, Modern common area with sofas and shag rugs
PT Staff
5 trainers on site
Trial
Free trial includes meet and greet with head coach,...
Personal Trainers at this Gym
SD
Samuel Degabriele
M
Melissa
M
Mandy
D
Damian
H
Henrique

About this Gym

Willoughby's premier boutique fitness studio offering 1:1 personal training, circuit training, boxing classes, semi-private training, and nutrition coaching in a welcoming, home-like environment with premium facilities.

What Clients Say

Dedicated and caring personal trainers !! It is really nice to have the quality one-on-one attention here. Having worked with a number of different trainers whose methods vary, I find Melissa's approach is quite impressive. She is very mindful of my specific goals and designs a program based on my own strengths and weaknesses. She pays great attention to correct movements. I always get a full vibe of energy and enthusiastic encouragement coming here and leaving each session feeling my best.

Kim Thoa

I love Studio 84! Sam & Mel are above and beyond. They truly care about the clientele and it shows-they motivate you and push you beyond where you thought you could go. Every class kicks my butt & I always leave feeling rocked but refreshed. Sam & Mel will make you love exercise.

Petra Kunt

PT sessions may require membership

Body Language Personal Training

139 Military Rd, Neutral Bay NSW 2089 · 2.0km from Mosman

5(9 reviews)
Independent
PT Sessions
3 Personal Training sessions for $30.00 (normally valued at...
Facilities
Superbly appointed studio, Private training environment without presence of other gym users
Trial
3 Personal Training sessions for $30.00 introductory offer

About this Gym

Body Language Personal Training is a boutique personal training studio in Neutral Bay established in 2008, offering bespoke one-to-one and small group training with experienced accredited trainers.

PT sessions may require membership

Fitness First Balgowlah Platinum

Shop 67/197/215 Condamine St, Balgowlah NSW 2093 · 4.2km from Mosman

3.1(167 reviews)
Chain
Facilities
Cardio Theatre, Cycle Studio, Free Weights, Loaded Weights, Gym Floor
PT Staff
5 trainers on site
Personal Trainers at this Gym
JH
Josh Hodgson
NF
Neva Flynn
JW
Jo Wood
CD
Chris Daltrey
HP
Helen Pinks

About this Gym

Fitness First Balgowlah Platinum is a premium gym offering personal training, group fitness classes, and comprehensive facilities including cardio theatre, cycle studio, and dedicated strength areas.

PT sessions require active Fitness First membership

Everyday Performance Training

12 Cleg St, Artarmon NSW 2064 · 4.9km from Mosman

4.9(48 reviews)
Independent
PT Sessions
Specific membership and session prices not stated on...
Facilities
Sauna, Showers, Top-of-the-line equipment, Open floor plan, Weights area
PT Staff
1 trainer on site
Trial
7-day trial with 3-4 free CrossFit classes
Personal Trainers at this Gym
J
Jesse

About this Gym

A CrossFit gym in Artarmon with a decade of experience, fostering accountability and sustainable growth in a welcoming community. Open floor plan with top-quality equipment, catering to beginners to intermediates and especially those aged 50+.

What Clients Say

Super friendly, great coaches and a supportive community. EPT is a great CrossFit gym for anyone from complete beginners to those looking to compete in CrossFit.

Luke Kane

I absolutely love training at EPT. This gym is so much more than just a place to work out — it's a community, and that's all thanks to Jesse. His energy is infectious, his passion is real, and his commitment to helping every single person improve is unmatched. The vibe in the gym is electric — positive, supportive, and motivating from the second you walk in.

Jarryd Hughes

PT sessions may require membership

FitnessLab Cammeray

Unit 2/14 Cammeray Rd, Cammeray NSW 2062 · 2.2km from Mosman

5(23 reviews)
Independent
PT Sessions
$97 AUD
Trial
FREE goal mapping session, Free one-week pass for small...

About this Gym

Science-backed personal training studio in Mosman offering holistic fitness support including one-on-one coaching, small group classes (max 6 people), online coaching, nutrition services, and injury rehabilitation. Emphasis on proven results and comprehensive health approach.

What Clients Say

With Rod's guidance and training, I was able to reduce my body weight and increase my strength which allowed me to maximise my performance and become a World Championship Silver Medallist.

Max Paul - Australian Sailing Squad

There is no doubt I am stronger, fitter and with vastly improved mobility...the sessions are always varied, and always challenging. There is no place I would rather train!

Zoe C.J.

PT sessions may require membership

Jetts Neutral Bay

3/199 Military Rd, Neutral Bay NSW 2089 · 1.8km from Mosman

4.7(148 reviews)
Chain
PT Sessions
Minimum Access Fee applies. T&Cs apply. Participating clubs...
Facilities
Cardio Equipment, Free Weights, Strength Equipment, Functional Training Zone, Dedicated Stretching Area
PT Staff
2 trainers on site
Trial
Free membership until Easter (with conditions: minimum...
Personal Trainers at this Gym
B
Ben
Owner
S
Simon
Manager

What Clients Say

Great gym with good equipment and friendly staff!

Jake Marlow

It's great 24 hour gym, clean with awesome equipment, of course Ben the owner and Manager Simon looking after members and the club very well highly recommend 👌🏽

Jay Azadian

PT sessions require active Jetts membership

Fitness First Mosman Platinum

555 Military Rd, Mosman NSW 2088 · 0.3km from Mosman

3.3(232 reviews)
Chain
Hours
See...
Facilities
Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Dance School
PT Staff
7 trainers on site
Personal Trainers at this Gym
OP
Oliver Porecki
PW
Penny Walsh
CV
Clinton Verity
JB
Jason Barker
IT
Ilario Tassone
LG
Leigh Green

About this Gym

Fitness First Mosman Platinum is a premium gym facility offering personal training, group fitness classes (including Reform Pilates, RPM, BodyPump), and comprehensive facilities including free weights, cardio theatre, physiotherapy, and massage services.

PT sessions require active Fitness First membership

The Longevity Coach

Level 2/50 Yeo St, Neutral Bay NSW 2089 · 1.9km from Mosman

5(69 reviews)
Independent
PT Staff
3 trainers on site
Trial
Initial consultation available (mentioned in 'How It Works'...
Personal Trainers at this Gym
A
Andrew
M
Matt
J
James

About this Gym

The Longevity Coach helps people in their 40s, 50s and 60s build a strong, durable body through personalized strength training, mobility work, nutrition guidance and sleep optimization so they can stay active and avoid sitting on the sidelines.

What Clients Say

Fantastic gym to improve overall strength and health. I've had a bad back for a long time and TLC has provided me with very tailored workouts that have really helped build strength and confidence and has allowed me to get back into golf finally!!Plus great people and always a fun environment.

Thomas McGregor

I've had a fantastic experience with the team at The Longevity Coach. Andrew, Matt and James have created a genuinely welcoming environment where clients feel comfortable training. The culture is fun, friendly and positive, with absolutely zero ego something that really stands out compared to many gyms. What also makes this place special is the depth of knowledge the coaches bring. Their approach is clearly evidence-based, with a strong understanding of biomechanics, range of motion, movement quality and proper progression. Every program is clearly thought through with long-term health and sustainable progress in mind.

Yaron Taub

PT sessions may require membership

Brightside PT

53 West St, Balgowlah NSW 2093 · 3.8km from Mosman

5(6 reviews)
Independent
PT Sessions
$90 AUD. 45 minutes, $115 AUD. 1 hour
PT Staff
1 trainer on site
Trial
Discussion of fitness goals and assessment of current...
Personal Trainers at this Gym
C
Chris

About this Gym

Brightside PT offers personalised one-on-one personal training tailored to your fitness goals. Sessions available at home, local parks, private home gym, or Fitness First Platinum Balgowlah.

PT sessions may require membership

How Trainers in Mosman Operate

Private Studio
30 trainers
Commercial Gym
19 trainers
Online / Remote
18 trainers
Mobile (comes to you)
11 trainers
Outdoor / Beach
10 trainers

Frequently Asked Questions

How much does a personal trainer cost in Mosman?
Based on 33 local trainers who list their pricing, personal training sessions in Mosman vary by format and experience level. Most trainers offer discounted session packs and some provide a free initial consultation.
Do any Mosman personal trainers offer free trials?
Yes, 48 trainers in Mosman currently offer a free consultation or trial session. Check individual profiles above for details on what's included.
Are there outdoor personal trainers in Mosman?
12 out of 43 trainers in Mosman offer outdoor training sessions. Outdoor training is a popular option in the area - check individual profiles for session locations.