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Personal Trainers Near Neutral Bay
75 personal trainers, 73 gyms, 15 offering outdoor training and 71 with free consultations in and around Neutral Bay, NSW. PT sessions in Neutral Bay range from $30 to $340 per session, with gym memberships from $75 to $299/week.
Featured Personal Trainers
Trainers with detailed profiles, pricing, and client testimonials
Balmoral Fitness Group
Strength & Conditioning · Weight Loss · Rehab / Injury Recovery
“I have just started two lift sessions and I really find the classes very comprehensive. In addition, Laura the coach is very supportive and makes you feel at ease immediately. Come and join us, you will not regret it for sure!”
— Laurianne Crosson
“Seb and Monica's team have been integral to my health journey. Their holistic approach to it just fitness and strength, but also nutrition is fantastic. I can't recommend Balmoral Fitness enough!”
— Ben Scott
Team Brock Ashby
Weight Loss · Muscle Building · Body Transformation
“Brock is down to earth and easy to talk to. He considered my lifestyle, how often I could train and how long, then smashed out a workout plan that I could easily follow. I crushed my goals, dropped body fat and built muscle. I couldn't be happier!”
— James Kevoski, Australia
“Brock's coaching is fantastic! Sign up! It will be the best thing you will ever do. His responsiveness, his education, everything was amazing. I have dropped 50 pounds with his help and still had ice cream every day!”
— Alex Didelot, USA
Sydney Bespoke Trainer
Strength & Conditioning · Weight Loss · Muscle Hypertrophy
“There are so many PT's around these days but Greg truly stood out - he is experienced and his approach was completely unique. I am forever grateful for the results I have achieved thanks to working with him!”
— Ruth
“I honestly believe Greg is one of the best personal trainers out there... Truly, Greg is amazing and I've tried a lot of other trainers who don't come close to him. Honestly, try a session with Greg and you'll notice the difference from the get go. I highly recommend Greg Kafalian. I can't praise him enough”
— Nikalos Preston
Chris Morgan Fitness
Strength & Conditioning · Functional Training · Post-Injury Recovery
“Chris has been the best trainer I've ever had for hitting my targets. His holistic approach focuses on movement quality before adding load, nutrition that works for your lifestyle, and exercises you actually enjoy. He prioritises mastering fundamentals over chasing numbers for show — and it works. Chris is always available, proactive with advice, and keeps you accountable to your goals. If you're serious about your health — not just how you look — I highly recommend him.”
— Edward Mills
“I've trained regularly with Chris for many years — he's an essential part of my routine for staying healthy, strong, and sane. He takes great care to tailor training to each client's unique needs, and his expertise recently helped me recover fully from knee surgery. I recommend Chris unequivocally and wholeheartedly.”
— David Chin
FIGFITNESS
Weight Loss · Muscle Gain · Strength & Conditioning
Evolve Health and Fitness
Weight Loss · Strength & Conditioning · Functional Fitness
“Martin & Jason are both first class trainers – mixing up the routines, keeping gentle pressure on to push a little harder, very competent and friendly. My twice weekly attendance over the last 2 and 1/2 years means I am physically fitter and have 'got older slower' than if I had joined a normal gym.”
— Terry Wiesner
“I have been attending evolve for a number of years – it is a great local personal training studio which tailors the training to suit the needs of the customers. Great trainers who cater to all ages and all degrees of fitness, whilst always taking note each week of our various ailments and/or injuries.”
— Gemma Farquhar & Margo Hudson
Fit Reflection
Women's Fitness · Strength & Conditioning · Group Fitness
“FIT reflection is the most amazing, supportive and positive space for women who want to work on their fitness and overall health. The level of professionalism, knowledge and attention we receive in group training is second to none, assisting beginners and the more experienced alike. I love the sense of community FIT reflection fosters within the sisterhood”
— Emma
“Just Go! Put aside any fear you might have of gyms, or your level of fitness, or feeling an 'outsider'. Such a welcoming atmosphere to train in - lovely ladies who support you, brilliant, thorough and fun trainers. I have never been so happy to be exercising!”
— Lisa
JM Fitness
Competition Prep · Strength & Conditioning · Weight Loss
“Since joining the JM Team and training with Jes I couldn't be more happier. I love her energy, dedication and amazing knowledge. She not only has transformed my body but also my confidence. Being confident is nothing more than believing in yourself and a feeling of accomplishment. Trusting in Jes to get me out of my comfort zone created that confidence I needed. I not only found an amazing trainer but a long life friend.”
— Jojo
“I started working with Jes with the goal to help me get on stage in body building competitions. I decided on JM Fitness & Jes as my coach as she is very well rounded in the environment, in regards to helping me with training, diet and posing. Jes has so much experience in the bodybuilding world, it was an easy decision. Covid19 has slowed our process but not my progress, she has helped motivate me in such a strong way that during lockdowns I have still made a huge change in my physical appearance and composition.”
— Celene
Xcelerate Health
Weight Loss · Strength & Conditioning · Rehab / Injury Recovery
“Mat is a great trainer! 3 months in and my excruciating back pain is 80% gone! And he patiently ignores my constant complaining!!!”
— Helen Hardy
“i am a senior and matt is a wonderful trainer. he's switched onto my capabilities and teaches in a safe encouraging environment. would highly recommend”
— Ann Newson
Home to Health - Chiro Rehab Training
Rehab / Injury Recovery · Weight Loss · Athletic Performance
Smash Active
Women's Fitness · Strength & Conditioning · Weight Loss
“Ash has been my PT for years and started me on my fitness journey. She is understanding of my medical issues, listens to what I want *and* need and is always encouraging me to do my best! Ash made exercise and training exciting and interesting for me. You don't just go for the session, you go for the sunshine of a human that is Ash.”
— Holly
“Ash was my PT during what was a tough time in lockdowns. Ash was instrumental in keeping me physically fit but also mentally fit. She is very adaptable and will ensure your workout gets the best out of you. We had some awesome sessions which were fun but also challenging. Since this, we have become friends also which says a lot in my opinion.”
— Corrina
Takingstock Health & Fitness
Weight Loss · Strength & Conditioning · Post-Natal
“Nick is an incredible trainer. I initially thought his assessment of 12wks to a changed physique was a bit unrealistic but we're 6weeks in and I already look way different and have had incredible strength gains. I recommend him unreservedly – he really knows his stuff.”
— Rachel
Authentic Personal Training
Weight Loss · Strength & Conditioning · Athletic Performance
“Excellent studio led by amazing, inspiring trainers. So much more than a personal training gym, a family atmosphere where everyone works together to achieve their goals. Your trainer takes an active interest in you holistically, and helps you achieve your goals, and the group sessions (boxing, core, stretching, running, etc.) are great sessions where all the members help each other succeed.”
— John Burns, Neutral Bay
“After what seemed like months of not losing weight, I was ready to give up. But my trainer and the team at Authentic weren't. That made all the difference. Thanks Authentic PT — sometimes it takes a village!”
— Kerry McGregor
Fitness First: Kieran Hedley
Weight Loss · Muscle Building · Athletic Performance
Function and Form Physiotherapy and Exercise
Injury Recovery · Athletic Performance · Weight Loss
Ehab Fit
Rehab / Injury Recovery · Strength & Conditioning · Nutrition Coaching
“If you're looking for a PT who actually understands the body (not just how to yell 'one more rep!'), look no further. Working with Ehab has been a total game-changer. He has a deep, almost wizard-like knowledge of how muscles work, how long it really takes to fix long-standing imbalances, and exactly what needs to be activated, stretched, or strengthened to get lasting results. For the first time, I feel like my body is being trained with precision rather than guesswork.”
— Juliet Middleton
“As a mum, I wanted more than just fitness — I wanted to feel strong, capable, and set a new standard for myself. Ehab helped me do exactly that. I trained for my first Hyrox competition and then stepped into the world of bodybuilding — where I prepped for my debut shows and walked away as a 3x gold medalist.”
— Marianne H
Longevity Exercise Physiology and Personal Training - Neutral Bay
Rehab / Injury Recovery · Senior Fitness · Post-Natal
“I highly recommend Longevity PT for all my patients and have done so for years.”
— Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
Jason Barker Coaching - Personal Trainer Mosman, Lower North Shore. Online
Strength & Conditioning · Fitness Goals Coaching · Habits & Lifestyle Coaching
Imperial Health & Fitness Studio
Strength & Conditioning · Rehab / Injury Recovery · Post-Natal
“As a 70 year old, I have been doing PT with Paul for nearly one year, and qi gong for half a year. It has helped accelerate my recovery from a mini-stroke a few years ago. At first I could barely get up off the floor due to joint and muscle pain. After working with Paul, I can now run up stairs. Paul has helped me become stronger and more mobile through regular stretching. The qi gong classes are great as they have helped relax my muscles after training and improved my sleep. I feel more lighter and more flexible and energetic. I've met lots of friendly and good people at these classes. Paul is knowledgeable, friendly, professional and patient with myself who has never done weight training before. I highly recommend Paul!”
— Katie Chan
“I started training with Paul when I was pregnant and it was such a relief to continue being fit and active with confidence. I trained with Paul right up to the week I went to hospital and when I felt ready, I was happy to return so I could work on getting my strength and fitness levels back. My daughter is now 11 months old and it's great that I can take her to my PT sessions at Imperial which are private - she loves the upbeat music and is happy watching me train. Paul has also helped me put together a program that I can work on at home (which incorporates my daughter!) and has shown me ways to relieve/roll out problem areas. Love the holistic approach and highly recommend Paul!”
— Millicent Myers
Alessandra Spadoni Personal Trainer and Life Coach
Beginners/New to Fitness · Return to Fitness · Senior Fitness (60+)
“I was fortunate to take life coaching sessions with Ale. From the very first lesson I was comfortable even though it was my first time experiencing coaching and within the first four weeks I had taken key steps in improving my personal well being. I enjoyed how each session seemed to effortlessly flow into the next and met my needs in that time. The best part about working with Ale is that I never felt she was pushing me towards any solution or outcome. I felt free to explore what could work for me, big or small. She is flexible and adapted the sessions to my needs and I came away with a marked difference in my outlook and satisfaction level. Would highly recommend Ale, if you would like to help yourself and take steps to bring 'positivity' and change in your life. Bonus she is also a PT who can help with physical health as well.”
— Hina
Gyms with Personal Training in Neutral Bay
Gym-based PT typically requires a membership — session prices shown are in addition to membership fees
Sportif
11/143a Raglan St, Mosman NSW 2088 · 2.1km from Neutral Bay
About this Gym
“Boutique personal training studio in Mosman founded by Jessica Cross. Expert coaching, personalised programming, and strong community focus for busy professionals and families.”
What Clients Say
“I cannot recommend Sportif Private Training enough. From the moment you walk in, Jess, Ben and the whole team make you feel like you're not just a client but part of their community. Their energy is infectious, their knowledge is next level, and they somehow strike the perfect balance between pushing you hard and making you enjoy every minute of it!”
— Tristian Mooney
“The Sportif team are friendly and fun and very professional. It's a boutique gym/studio with a mix of personal training and classes where it's easy to fit in - even if you're allergic to gyms!”
— Chris Meredith
Lockeroom Gym Personal Trainers Bridge Street
38-42 Bridge St, Sydney NSW 2000 · 3.7km from Neutral Bay
About this Gym
“Lockeroom is a private gym system built for business executives and founders demanding results without wasted time. Offers structured, data-driven personal training with flexible booking, private facilities, and access to nutrition and recovery experts.”
What Clients Say
“Now, as a 44 year old, physically I feel 28. When I joined, I stopped resenting training and started to enjoy it. I was 108kg before.”
— Charlie Viola, CEO
“My mind and body feels like a Ferrari because of Lockeroom. What they get from a Lamborghini or Ferrari, I get from Lockeroom.”
— Carl Gough, CEO
Lockeroom Gym Personal Trainers Bligh Street
Level 4/6 Bligh St, Sydney NSW 2000 · 4.0km from Neutral Bay
About this Gym
“Lockeroom is a private gym system built for business executives and founders demanding results without wasted time. Offers structured, data-driven personal training with flexible booking, private facilities, and access to nutrition and recovery experts.”
What Clients Say
“Now, as a 44 year old, physically I feel 28. When I joined, I stopped resenting training and started to enjoy it. I was 108kg before.”
— Charlie Viola, CEO
“My mind and body feels like a Ferrari because of Lockeroom. What they get from a Lamborghini or Ferrari, I get from Lockeroom.”
— Carl Gough, CEO
Fitness First St Leonards Platinum
55 Christie St, St Leonards NSW 2065 · 2.4km from Neutral Bay
About this Gym
“Fitness First St Leonards Platinum is a large gym facility with extensive equipment, group fitness classes, swimming pool, physiotherapy, and a team of 14+ personal trainers specialising in strength, boxing, functional training, and post-natal fitness.”
Health + Fitness Studio
2/500 Miller St, Cammeray NSW 2062 · 1.4km from Neutral Bay
About this Gym
“Boutique personal training and group fitness studio run by expert trainer Graham Hyland. Delivers tailored personal training, fitness coaching, group classes, and outdoor group training with over 15 years experience on the Lower North Shore.”
Performance Playground
Unit 5/225 Pacific Hwy, North Sydney NSW 2060 · 1.6km from Neutral Bay
About this Gym
“Home of Hybrid Training combining Gymnastics, Strength and Conditioning. Expert coaching from Exercise Physiologists and experienced coaches, with a focus on structured programs built on strength, skill, mobility and conditioning.”
What Clients Say
“After years of spending time in a boring gym, I finally found something that is really great. I started attending gymnastics sessions, and the results are fabulous! I feel stronger and I'm learning new skills. But that's not all—Performance Playground has amazing coaches and a fantastic team. Everyone is happy, supportive, and motivated to work hard. I highly recommend PP to everyone. Come and give it a try!”
— Michał Zawadka
CrossFit Active
5/94A Bay Rd, Waverton NSW 2060 · 2.3km from Neutral Bay
About this Gym
“The Lower North Shore's Original CrossFit Community since 2009. A welcoming, inclusive CrossFit gym with top-notch coaching from Games-level athletes and a supportive, diverse community.”
What Clients Say
“I've been training at Crossfit Active for almost 5 years now. There are many crossfit gyms closer to where I live but I continue to travel here because I love the experience and growth that I have achieved with the Active community. The coaches are top notch, having previously taken athletes to the crossfit games, and at the same time are friendly, approachable and always keen to help every member improve.”
— Andrew Kwok
“There are only a handful of places in the world where an everyday human can train under genuine CrossFit OGs and elites — CrossFit Active is one of them. The attention to detail in the coaching is exceptional; every rep, position, and movement genuinely matters. Adam is outstanding at breaking down movements into their fundamentals — positions, timing, and standards — while Chad is exceptional at coaching what those movements should feel like in the body.”
— Manab Chetia
Wild Physio Fitness
204/115 Military Rd, Neutral Bay NSW 2089 · 0.1km from Neutral Bay
About this Gym
“Wild Physio Fitness combines physiotherapy, strength & conditioning, and nutrition coaching in Neutral Bay. Evidence-based practice supporting recovery, injury prevention, fitness goals, and sustainable health habits.”
What Clients Say
“Nick at Wild Physio Fitness has been super helpful and has provided me expert advice and an effective training program.”
— Sarah
“I would give 6 stars if I could. Gym and physio mixed into one, innovative, unique and exemplary.”
— Zach Duane
HIIT Pilates Studio
9 Atchison St, St Leonards NSW 2065 · 2.4km from Neutral Bay
About this Gym
“HIIT Pilates blends the intensity of HIIT with Reformer Pilates to create a 50-minute workout that builds strength, boosts confidence and keeps things exciting. Designed for every body, from beginners to experienced participants.”
What Clients Say
“I attended my first pilates class at Hiit Pilates Rosebery. The STRENGTH class was challenging and fun. Carla is a very engaging coach who pushed me to my limits. Can't wait to go back soon!”
— Dan Ntumba
“I would highly recommend HIIT Pilates to anyone looking for a good workout, friendly atmosphere and great teachers. Keep up the good work!”
— Jason Jonathan
RIG Movement
3A/187-197 Military Rd, Neutral Bay NSW 2089 · 0.2km from Neutral Bay
About this Gym
“RIG is a strength training gym in Neutral Bay combining expert coaching, movement education, and structured programming. Focus on technique, injury prevention, and sustainable progress with services including small group training, personal training, modern Pilates, and nutrition support.”
What Clients Say
“The wealth of knowledge, detailed care, and general good vibes provided by Gab and Nik at Rig Movement is exceptional. Such a fantastic gym with a holistic and sustainable long-term approach to fitness and wellbeing.”
— Kate Levins
“Highly recommend Rig! Nik and Gab are just wonderful trainers and create such a fantastic gym environment! Thank you guys”
— Phoebe Haselden
Sydney Personal Training
199 Castlereagh St, Sydney NSW 2000 · 4.9km from Neutral Bay
What Clients Say
“I've been focusing on strength training, but have always had injuries which have put training on pause at times...other PTs have tended to avoid any exercises that were aggravating those injuries, but Oliver's extensive experience means he's able to determine what might be causing the issues and navigate around them, while still hitting the strength training goals.”
— Matt Klee
Envy Sports Science Clinic ️ ️ ️
1/629 Military Rd, Mosman NSW 2088 · 2.0km from Neutral Bay
About this Gym
“Sydney's leading Exercise Physiology, Sports Science and Personal Training facility with convenient locations in Balmain and Mosman. Specialises in personalised fitness programs, injury rehabilitation, women's health, and sport-specific training.”
Community Moves
Shop 7, Level 1/129 Military Rd, Neutral Bay NSW 2089 · 0.1km from Neutral Bay
About this Gym
“Community Moves is a health and fitness centre specifically designed for over 50s. They help members improve their physical, mental, and social health through structured exercise, with a focus on better movement, group environment, and accessibility for all abilities.”
What Clients Say
“Community Moves is a high quality group fitness class that I trust is very capable of attending to individual needs in a group setting. I have no hesitation sending my patients who are managing an injury or some sort of chronic pain to this group. The instructors are supportive in meeting individual health goals and capable of managing individual needs while respectfully challenging everyone's abilities to improve.”
— Dr Kylie Wheeler, Bay Chiropractic
Fitness First George Street Platinum
259 George St, Sydney NSW 2000 · 3.9km from Neutral Bay
About this Gym
“Fitness First George Street Platinum is a 24-hour gym located in Sydney CBD offering personal training, group fitness classes, and comprehensive facilities including pool, sauna, and multiple training modalities.”
F45 Training Northbridge NSW
Level 1/115 Sailors Bay Rd, Northbridge NSW 2063 · 2.6km from Neutral Bay
About this Gym
“F45 Training Northbridge NSW offers functional group fitness classes with over 80 workouts and 5,000+ dynamic movements. More than just a gym, it's a total wellness solution combining the effectiveness of personal training with team motivation.”
What Clients Say
“After a decade of focusing on my kids and neglecting my own health, I was nervous about stepping into a gym, but the encouraging instructors and amazing community at F45 Northbridge made all the difference, pushing me to surpass my goals and see real results!”
— Anonymous
“I joined the challenge at Northbridge as I thought it would be a great way to kick-start my own fitness levels. I found the motivation and camaraderie within the group so rewarding, and it was great to be a part of a team! The energy, support and fun the team and coaches brought each day definitely helped get me going on the days I'd rather stay in bed!”
— Anonymous
Jetts St Leonards
205 Pacific Hwy, St Leonards NSW 2065 · 2.7km from Neutral Bay
About this Gym
“Jetts St Leonards is a 24/7 gym with no lock-in contracts, offering free group classes, strength and cardio facilities, and access to 250+ Jetts clubs worldwide.”
Studio 84 Health & Fitness
84 Penshurst St, Willoughby NSW 2068 · 3.9km from Neutral Bay
About this Gym
“Willoughby's premier boutique fitness studio offering 1:1 personal training, circuit training, boxing classes, semi-private training, and nutrition coaching in a welcoming, home-like environment with premium facilities.”
What Clients Say
“Dedicated and caring personal trainers !! It is really nice to have the quality one-on-one attention here. Having worked with a number of different trainers whose methods vary, I find Melissa's approach is quite impressive. She is very mindful of my specific goals and designs a program based on my own strengths and weaknesses. She pays great attention to correct movements. I always get a full vibe of energy and enthusiastic encouragement coming here and leaving each session feeling my best.”
— Kim Thoa
“I love Studio 84! Sam & Mel are above and beyond. They truly care about the clientele and it shows-they motivate you and push you beyond where you thought you could go. Every class kicks my butt & I always leave feeling rocked but refreshed. Sam & Mel will make you love exercise.”
— Petra Kunt
Body Language Personal Training
139 Military Rd, Neutral Bay NSW 2089 · 0.1km from Neutral Bay
About this Gym
“Body Language Personal Training is a boutique personal training studio in Neutral Bay established in 2008, offering bespoke one-to-one and small group training with experienced accredited trainers.”
Fitness First Barangaroo Titanium
Level 2/100 Barangaroo Ave, Barangaroo NSW 2000 · 4.1km from Neutral Bay
About this Gym
“Fitness First Barangaroo Titanium is a 24-hour gym offering free weights, functional training equipment, group fitness classes, personal training, pilates, and yoga with an experienced team of trainers specialising in strength, weight loss, rehabilitation, and athletic performance.”