Personal Trainers in Neutral Bay

Personal trainers

• F

  FIGFITNESS

  North Sydney, NSW · 1.6 km from Neutral BayPersonal trainer·5(29)

  • Weight Loss
  • Muscle Gain
  • Strength & Conditioning

  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee North Sydney listings

  View more about FIGFITNESS

  About

  Paula created FIGFITNESS to help clients achieve their fitness goals with tailored training programs and diet plans. She combines passion for sport and fitness with a focus on safety, proper technique, and making training fun while pushing limits.

  Experience

  10+ years. Paula has been involved with sports industry, coaching and playing Futsal for 10 years. Personal trainer since 2015. Competes in weightlifting and Capoeira. Competed in Australian Spartan on Channel 7 in 2019 with Team Capoeira.

  Specialisations

  Weight Loss, Muscle Gain, Strength & Conditioning, Weightlifting

  Training methods

  Weightlifting, Olympic Lifting, Strength Training, Cardiovascular Training, Functional Training

  Where they train

  Gym-based, Private Studio

  Pricing

  Personal training: Contact for pricing; Corporate bootcamp: Contact for pricing; Small group training: Contact for pricing; Online training weekly: $25.99 AUD per week (subscription); Online training package: $155.94 AUD for 6 sessions (every 6 weeks)

  Online coaching

  Pricing: $25.99 per week (subscription); Personalised training plan with personalised workouts, full access to PT app, flexible workout options, and weekly check-ins; Pricing details: Package includes 6 sessions for $155.94 every 6 weeks

  Nutrition

  Tailored diet programs included as part of training packages, particularly for weight loss goals which include nutrition support alongside exercise programming

  Facilities

  Fitness First (North Sydney), Garage Gym (Southern Highlands), Not specified on website, L3-5, 1 Elizabeth Plaza, North Sydney NSW 2060, Braemar NSW 2575

  Practical

  • Booking: Phone (0481 329 318), Email (paula@figfitness.com.au), or online contact form

  Address

  1 Elizabeth Plaza, North Sydney NSW 2060

  Team

  • PFPaula Figueiredo

• TB

  Team Brock Ashby

  Crows Nest, NSW · 2.1 km from Neutral BayPersonal trainer·5(203)

  • Weight Loss
  • Muscle Building
  • Body Transformation

  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Crows Nest listings

  View more about Team Brock Ashby

  About

  Global body transformation health & fitness coach offering science-backed, no-nonsense coaching with personalised programs, nutrition guidance, and weekly accountability. Works with clients worldwide via online coaching and face-to-face at the Team Brock Ashby Bodyquarters in Sydney.

  Experience

  Founder of Team Brock Ashby with transformed body composition results for thousands of clients worldwide. Featured in major media outlets including Men's Health, Sydney Morning Herald, and Daily Telegraph. Known for science-backed, no-nonsense approach to body transformation.

  Specialisations

  Weight Loss, Muscle Building, Body Transformation, Strength & Conditioning

  Training methods

  Personalised Coaching, Functional Training, Strength Training, Flexible Dieting

  Where they train

  Private Studio, Online, Home Visits, Gym-based

  Ideal for

  Men, Women, Beginners, Intermediate, Advanced, International clients

  Pricing

  Face to face coaching: Enquire for pricing; Built by brock membership: $49 AUD/month (1 month minimum); One on one online monthly: $499 AUD/month (2 month minimum)

  Online coaching

  Extensive online coaching available globally. Includes 8-week personalised workout programs, exercise videos for every exercise, customised nutrition (calories/macros), recipes, weekly progress check-ins with photos/measurements/video feedback, hours of educational videos, and continuous online support via email/chat with response time under 24 hours.

  Nutrition

  Customised nutrition coaching including daily calories and macros, fibre targets, step targets, and recipes for fat loss and muscle building. Teaches flexible dieting approach.

  Facilities

  Extremely limited, Sydney, Australia, Personal gym facility for face-to-face training

  Practical

  • Booking: Online via website (coach.everfit.io for one-on-one coaching, teambrockashby.com for Built by Brock), phone consultation available for face-to-face

  Address

  suite 1.05/360 Pacific Hwy, Crows Nest NSW 2065

  Team

  • BABrock AshbyHead Coach / Owner

  Client testimonials

  “Brock is down to earth and easy to talk to. He considered my lifestyle, how often I could train and how long, then smashed out a workout plan that I could easily follow. I crushed my goals, dropped body fat and built muscle. I couldn't be happier!”

  “Brock's coaching is fantastic! Sign up! It will be the best thing you will ever do. His responsiveness, his education, everything was amazing. I have dropped 50 pounds with his help and still had ice cream every day!”

  “I'm forever thankful to the Instagram algorithm for sending one of Brock's post to my Explore page a year and a half ago. After following him for a few months to see what kind of trainer he was, I decided to go for it. I've been training with Brock for a year now, and have dropped 65lbs. But more than the number of pounds lost, the experience is what I'm most proud of.”

• JF

  JM Fitness

  Darlinghurst, NSW · 4.9 km from Neutral BayPersonal trainer·4.7(14)

  • Competition Prep
  • Strength & Conditioning
  • Weight Loss

  • Gym based
  • Mobile
  • Online coaching
  • Nutrition support

  From$55per session

  Claim this listingSee Darlinghurst listings

  View more about JM Fitness

  About

  JM Fitness is a personal training service owned by IFBB Wellness Pro Jes Murphy, based in Darlinghurst, Sydney. Specialising in competition preparation, strength training, nutrition guidance, and holistic fitness transformation, the team offers bespoke programs tailored to individual goals.

  Experience

  Jes Murphy is an IFBB Wellness Pro and powerhouse in the bodybuilding world. She is renowned for expertise in competition preparation, innovative training, posing, and nutritional guidance. She has guided countless individuals on their fitness journeys with dedication and expertise. Her influence extends globally through transformative online training. India has over 8 years of lifting experience with background in powerlifting, streetlifting, and recent natural bodybuilding competition (1st Place First Timers, 3rd Place Open/Overall, May 2025).

  Specialisations

  Competition Prep, Strength & Conditioning, Weight Loss, Athletic Performance, Bodybuilding

  Training methods

  Strength Training, Powerlifting, Functional Training, Yoga, Pilates, Circuit Training

  Where they train

  Gym-based, Online, Mobile, Home Visits

  Ideal for

  Bodybuilding competitors, Wellness competitors, Individuals seeking competition preparation, Strength and conditioning clients, People looking for holistic lifestyle transformation, Online remote clients globally, Busy corporate professionals, Athletes, Beginners to advanced lifters

  Pricing

  Virtual pt: $55 per session; In person 1 on 1: $97 per session

  Online coaching

  JM Training App (personalised workouts, progress tracking, coach guidance), Virtual PT sessions via FaceTime, Online coaching packages with nutrition and meal plans, Weekly check-in system with coaches, transformative online training available globally

  Nutrition

  Includes macro guidance, custom meal plans, recipes matched to macros, nutrition coaching by Jes Murphy in premium packages, daily macro targets, and personalised food plans

  Facilities

  Access to City Gym Sydney for in-person personal training sessions

  Practical

  • Booking: Online booking system (website), phone contact

  Address

  107 Crown St, Darlinghurst NSW 2010

  Team

  • JMJes Murphy
  • ZZuzana
  • IIndia

  Client testimonials

  “Since joining the JM Team and training with Jes I couldn't be more happier. I love her energy, dedication and amazing knowledge. She not only has transformed my body but also my confidence. Being confident is nothing more than believing in yourself and a feeling of accomplishment. Trusting in Jes to get me out of my comfort zone created that confidence I needed. I not only found an amazing trainer but a long life friend.”

  “I started working with Jes with the goal to help me get on stage in body building competitions. I decided on JM Fitness & Jes as my coach as she is very well rounded in the environment, in regards to helping me with training, diet and posing. Jes has so much experience in the bodybuilding world, it was an easy decision. Covid19 has slowed our process but not my progress, she has helped motivate me in such a strong way that during lockdowns I have still made a huge change in my physical appearance and composition.”

  “I did distance running and went to group fitness classes a lot before meeting Jes, but I never had a training plan, and felt intimidated by the Olympic bars and free weights. I am also a vegetarian but didn't pay attention to my nutrition. Having Jes creating training programs for me and teaching me about macros has made a huge difference in how I keep fit, and I really enjoyed getting involved in fitness comps – with Jes' guidance I even placed in bikini over 40 at ICN Nationals in 2021.”

• FF

  Fitness First: Kieran Hedley

  Barangaroo, NSW · 4.1 km from Neutral BayPersonal trainer·5(5)

  • Weight Loss
  • Muscle Building
  • Athletic Performance

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support
  • Bachelor of Science (Neuroscience Major) - in progress

  Claim this listingSee Barangaroo listings

  View more about Fitness First: Kieran Hedley

  About

  Neuroscience-informed personal trainer at Fitness First Barangaroo specialising in fat loss, muscle building, stress reduction, and nervous system recovery for busy professionals. Currently completing Bachelor of Science (Neuroscience Major) with 2000+ training sessions delivered.

  Qualifications

  • Bachelor of Science (Neuroscience Major) - in progress
  • Background in neuroscience
  • Concussion recovery specialisation
  • Anxiety and performance coaching certification (from global brand experience)

  Experience

  10+ years. Over a decade of experience with 2000+ personal training sessions delivered and 70+ full-body transformations. Competed in Premier Club Rugby in New Zealand, earned 1st Kyu Brown Belt in Shotokan Karate, 3rd Men's Physique U21, and previously ran a global anxiety and performance coaching brand across 12 countries.

  Specialisations

  Weight Loss, Muscle Building, Athletic Performance, Stress Reduction, Energy Optimisation, Run Coaching, Rehab / Injury Recovery, Nervous System Regulation, Concussion Recovery

  Training methods

  Neuroscience-informed training, Run Coaching (5K-Marathon), Nervous System Rehabilitation, Performance Optimisation

  Where they train

  Gym-based, Online

  Pricing

  Gold package: $340/week (three 45-min sessions); Silver package: $240/week (two 45-min sessions); Starter package: $130/week (one 45-min session); Additional session: $90 per 45-min session; Neurokez premium package: $497/week (three 60-min sessions + one 30-min nervous system reset)

  Free offers and trials

  Free consultation available

  Online coaching

  Remote coaching for busy professionals with flexibility. Includes custom body composition programmes, stress reduction techniques, energy management protocols, and weekly progress check-ins.

  Nutrition

  Workout and nutrition guidance included in all packages. Customised nutrition programming in Silver package and above.

  Group classes

  Barangaroo Run Collective - weekly group runs Tuesday 6:30 AM (5K to marathon training), Small group training available at discounted rate per head

  Facilities

  Based at Fitness First Barangaroo (full gym facilities available)

  Address

  Level 2/100 Barangaroo Ave, Barangaroo NSW 2000

• GR

  Greta Razey Fitness

  Sydney CBD, NSW · 4.6 km from Neutral BayPersonal trainer·5(7)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free intro offer
  • Home visits
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Sydney CBD listings

  View more about Greta Razey Fitness

  About

  Greta is a passionate fitness trainer and online coach with over 10 years of experience helping women of all ages and fitness levels transform their bodies and minds through personalized workout and nutrition plans.

  Experience

  10+ years. Over a decade of experience as a trainer and online coach. Competed in IFBB Bikini competition, placing second in Masters in the IFBB Pro League. Passionate about helping women overcome obesity and transform their bodies and minds.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Body Transformation

  Training methods

  Personalized Workout Programs, Strength Training, Home and Gym Based Programs

  Where they train

  Online, Home-based, Gym-based

  Ideal for

  Women of all ages, Women of all fitness levels, Beginners, Women wanting fat loss, Women wanting muscle building

  Pricing

  Build plan: $57 USD/monthly (approximately $14.25 AUD per week) - Build muscle and strength; Shred plan: $57 USD/monthly (approximately $14.25 AUD per week) - Lose body fat and get lean; Nutrition plan: $45 USD/monthly (approximately $11.25 AUD per week) - Customized meal planning only; Original pricing shown: $145 USD/monthly crossed out before discount

  Free offers and trials

  Private Facebook Group access; 24/7 Email Support; Exclusive Mobile App; Fortnightly Bioform Check-ins; Monthly Check-ins

  Online coaching

  Full online coaching program with personalized meal plans and workout programs. Exclusive mobile app for accessing programs. 24/7 email support included. Private Facebook community for support and accountability.

  Nutrition

  Customized meal plans tailored to individual needs, likes, dislikes, allergies, and dietary requirements. Plans updated every four weeks. Options for vegan, vegetarian, gluten-free, and dairy-free. Shopping lists provided. Available as standalone Nutrition Plan or included in Shred and Build plans.

  Practical

  • Booking: Online membership sign-up through website (members.gretarazey.com), phone contact available

  Address

  Revo Fitness, Level 5/188 Pitt St, Sydney NSW 2000

  Team

  • GRGreta RazeyWomen's Fitness, Body Transformation, Online Coaching

  Client testimonials

  “Greta's personalised training program has helped me achieve great results and I feel fitter and stronger than I have in years. She really cares and values her clients, providing ongoing guidance and support which keeps you motivated. I am so happy to be working with Greta and highly recommend her to anyone looking for a personal trainer.”

  “Greta transformed my body. Every muscle was tested and challenged. I have never looked and felt so amazing. She taught me to be disciplined and never to give up.”

  “I trained with Greta in small group training 3 x a week. It was a supportive fun group of ladies and I saw great results. We did my Bodyfat measurements and nutrition also. I managed to get to level of fitness I felt stronger, felt better”

• RV

  Ruben V Academy

  Sydney CBD, NSW · 4.9 km from Neutral BayPersonal trainer·5(42)

  • Weight Loss
  • Muscle Building
  • Body Composition

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support

  $120per session

  Claim this listingSee Sydney CBD listings

  View more about Ruben V Academy

  About

  Ruben V Academy specialises in individualised 12-week body transformation programs combining personal training, nutrition coaching, and body composition analysis to help clients lose fat, build muscle, and maintain results.

  Experience

  Long-term successful track record with clients; notably trained Danny for 6+ years after his initial 12-week transformation, which led to professional competition

  Specialisations

  Weight Loss, Muscle Building, Body Composition, Strength & Conditioning

  Training methods

  Personal Training, Strength Training, Weight Training

  Where they train

  Gym-based, Online

  Pricing

  Vip online pro: Includes weekly 20 minute check-in video calls, individual training program, nutrition plan, body composition analysis, transformation diary, WhatsApp group, limited to 3 new online clients per month; Pt session face to face: $120 per 45 minute session; Twelve week transformation program: Includes 45 minute PT sessions, nutrition plan, body composition analysis, transformation diary, WhatsApp group support, limited new clients per month

  Free offers and trials

  Introductory call: 15 minute intro session call available via Calendly

  Online coaching

  Program name: VIP Online Pro; Requirements: Laptop for video calls, internet connection, email address, WhatsApp on mobile; Check in format: Video calls; Recommended for: Those with basic foundation knowledge of gym training; beginners in Sydney recommended to do face-to-face first; Support platform: WhatsApp group for exercise library, questions, and weekly check-ins; Weekly check in duration: 20 minutes

  Nutrition

  Emphasis: Lean proteins, cruciferous vegetables, carbs, healthy fats; Flexibility: Plan designed with flexibility for client food choices within macro guidelines; Included in transformation: Full nutrition and diet plan with suggested macros tailored to individual goals

  Facilities

  World class gym facility with state of the art technology for body composition analysis

  Practical

  • Booking: Online booking via Calendly (15min intro call) and Stripe (for VIP Online Pro program)

  Address

  199 Castlereagh St, Sydney NSW 2000

  Client testimonials

  “Danny came to Ruben V Academy just over half a decade ago! Tired, unhealthy, sick of all the diets and work outs not bringing him any results, and he was about to turn 50! I was his last hope to get those dream abs he had always wanted and the goal was before his 50th birthday - his words, not mine! Danny completed the 12 week transformation with amazing results and went on to compete professionally, and thoroughly enjoyed his transformation experience and process. We are still training together...6 YEARS ON!”

• RP

  ROAR PT Coaching

  Potts Point, NSW · 4.9 km from Neutral BayPersonal trainer·4.9(51)

  • Strength & Conditioning
  • Muscle Building
  • Weight Loss

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Potts Point listings

  View more about ROAR PT Coaching

  Specialisations

  Strength & Conditioning, Muscle Building, Weight Loss, Athletic Performance, Powerlifting, Bodybuilding, Hybrid Training

  Training methods

  Powerlifting, Bodybuilding, Hypertrophy Training, Functional Training, Running, Hybrid Training (weightlifting + cardio)

  Where they train

  Online, Private Studio

  Ideal for

  Beginners (some programs), Intermediate lifters, Elite/Advanced lifters, Women (Forever Fit program specifically designed for females), Athletes, Individuals with injury recovery needs

  Pricing

  Contact via form for specific pricing on weekly coaching, personalised programs, and app subscription; Ready made programs: $69.00 AUD per program; Personalised programs: Price not explicitly stated; Online coaching weekly: Price not explicitly stated; Fitness app subscription: Price not explicitly stated

  Nutrition

  Macro and micronutrient guidance, calorie counting education, personalized nutrition plans with weekly or 3-week block updates; Personalised nutrition programs included with online coaching; eBook 'Your Guide To Counting Calories' included with all ready-made programs

  Practical

  • Booking: Online contact form on website; Instagram DM (@roar_pt); Phone: 0411 770 412

  Address

  82/94 Darlinghurst Rd, Potts Point NSW 2011

  Client testimonials

  “Roary's the real deal, 5 stars!!. Week in, week out, he's consistent, reliable and is a wealth of fitness knowledge. Everything from different workout techniques to dieting and macros. Roar has helped me in achieving my goal of being lean without sacrificing the muscle. Roary was particularly amazing when I broke my arm earlier this year and we created a bespoke plan to cater for my recovery. If you're serious about leveling up your fitness game, Roary's your secret weapon.”

• IT

  Ivy Training

  Willoughby, NSW · 4.7 km from Neutral BayPersonal trainer·5(66)

  • Strength & Conditioning
  • Weight Loss
  • Muscle Gain

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Willoughby listings

  View more about Ivy Training

  About

  At Ivy Training, we specialise in strength training and nutrition for people of all ages and backgrounds. Our private studio in Willoughby provides personalised training with dedicated Personal Trainers and Nutritionists.

  Experience

  Team has extensive experience in strength training, conditioning, nutrition coaching, and injury rehabilitation. Jake has trained clients for 5+ years with expertise in powerlifting and anatomy.

  Specialisations

  Strength & Conditioning, Weight Loss, Muscle Gain, Nutrition

  Training methods

  Strength Training, Weight Training

  Where they train

  Private Studio

  Ideal for

  All ages, Seniors (60+), Adults in their 50s, People with injuries, Beginners, Athletes

  Online coaching

  true

  Nutrition

  true

  Facilities

  Well-equipped weight training facility, Strength training equipment

  Practical

  • Booking: Online booking system; Email contact form; Email: hello@ivytraining.com.au

  Address

  5/283 Penshurst St, Willoughby NSW 2068

  Team

  • RRachael
  • JJake

  Client testimonials

  “Rachael & Jake have made me welcome from Day One. I've never done weight training before, so I was starting from a very low base. It has been an amazing journey over the past eighteen months as I'm gaining not just strength but also the confidence to achieve more. I honestly never thought I'd be doing this type of training as I'm in my late 60's, but I'm proving that it's never too late to start improving your level of fitness.”

  “I've been training with Jake for about 5 years now and the entire experience has been amazing. The quality of service he provides exceeded all expectations I had of any personal trainer. I've grown to love strength training and taken an interest in powerlifting because of him. He also was able to help my through an injury and program alternatives exercise to ensure I was still able to train the way I liked.”

  “Jake is an absolute gem! I limped into Ivy Training about 1.5 years ago, wanting to keep doing adventure sports, but with a mishmash of injuries that left me feeling vulnerable. Jake has been amazing at helping me build strength and physical resilience. He is super patient and has tailored my workouts around my different limitations. His expertise in both training and anatomy is evident, making each session productive and educational.”