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Regional NSW, NSW

Personal Trainers in Medowie

Compare 3 personal trainers and gyms in and around Medowie, NSW, by price, Google reviews, speciality and training style.

Medowie at a glance

1
offer a free consultation or trial
3
trainers & gyms

Directory data updated 24 September 2026.

3 trainers & gyms in Medowie

Showing 1 to 3. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.

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  • Active Fitness 24/7 Medowie

    Medowie, NSWGym4.8(83)

    • Senior Fitness
    • Free trial session
    • Gym based

    From$12per week

    View more about Active Fitness 24/7 Medowie
    About

    Active Fitness is a locally owned and community-focused 24/7 gym with state-of-the-art equipment, group fitness classes, and personal training. They cater to everyone from juniors to seniors with memberships starting at $18.50/week.

    Specialisations

    Senior Fitness

    Training methods

    Group Fitness, Functional Training, Mobility Training

    Where they train

    Gym-based

    Ideal for

    Juniors, Families, Seniors, Local community organisations

    Membership

    Standard: $18.50 per week; Concession: $12.50 per week (students under 18 and seniors over 60)

    Free offers and trials

    Drop in tour: Drop in any time for a tour from friendly staff; Group fitness classes: Free group fitness classes included with standard membership

    Group classes

    Wide range of group fitness classes from professional instructors, Thursday 12:30 PM, Mobility and functional training session, false

    Facilities

    State-of-the-art equipment (brand new, top of the line), Group fitness class studios, 24/7 access

    Class timetable

    Kids klub: Monday and Friday 9:00 AM - 11:30 AM (by appointment); Senior mobility: Thursday 12:30 PM (no booking required)

    Practical
    • Booking: Drop-in; Online booking system (for tours and kids klub); Phone: (02) 4003 4868; Contact form on website; Email: admin@activefitnessmedowie.com.au
    Address

    58 Ferodale Rd, Medowie NSW 2318

  • Go Physio! Medowie

    Medowie, NSWGym5(2)

    • Rehab / Injury Recovery
    • Sports Physiotherapy
    • Post-operative Care
    • Private studio
    • Gym based
    • Multiple APA Titled Physiotherapists on staff
    View more about Go Physio! Medowie
    About

    Multi-clinic physiotherapy group with clinics in Salamander Bay, Medowie, and Nelson Bay. We provide evidence-informed physiotherapy with hands-on assessment and treatment optimised with exercise prescription, serving all ages and conditions.

    Qualifications
    • Multiple APA Titled Physiotherapists on staff
    • Physiotherapy degrees from major Australian universities
    • Post-graduate qualifications in Sports Physiotherapy, Manual Therapy, and Exercise Science
    • Clinical Pilates certifications
    • Lymphoedema management certification
    • Functional Capacity Evaluation training
    Specialisations

    Rehab / Injury Recovery, Sports Physiotherapy, Post-operative Care, Balance and Dizziness Disorders, Lymphoedema Treatment, Pain Management, Manual Therapy, Work-Related Injuries

    Training methods

    Pilates, Dry Needling, Manual Therapy, Exercise-Based Rehabilitation, Functional Capacity Evaluation, Cognitive Behavioural Therapy for Chronic Pain

    Where they train

    Private Studio, Gym-based

    Ideal for

    All ages (babies to elderly), Athletes, Post-operative patients, Aged care patients, Children with disabilities, Cancer survivors, Community members with musculoskeletal injuries

    Group classes

    Exercise Classes, Pilates Classes

    Facilities

    Exercise and Pilates studio, Manual therapy treatment rooms, Equipment for rehabilitation and exercise prescription

    Practical
    • Accessibility: Accessibility notes: Located in commercial/shopping area for easy access
    • Booking: Online appointment booking available at https://www.gophysiogroup.com.au/make-an-appointment/
    • Insurance: NDIS
    Address

    shop 11/37E Ferodale Rd, Medowie NSW 2318

    Team
    • Steve Royes
    • Emma Coghlan
    • Amy Winter
    • Sara Hurley
    • Lisa Tomlinson
    • Redmond O'Mahony
    • Clare WattsCo-founder at Medowie location
  • Medowie Pilates Fitness & Massage

    Medowie, NSWGym

    • Pilates
    • Weight Loss
    • Rehab / Injury Recovery
    • Private studio
    • Cert 3 in Fitness
    View more about Medowie Pilates Fitness & Massage
    About

    Pilates & Fitness studio offering personal training, fitness classes for all ages & abilities, and remedial massage services.

    Qualifications
    • Cert 3 in Fitness
    • Cert 4 in Personal Training
    • Dip in Movement Therapy (Pilates)
    • Dip in Health Science (Massage Therapy)
    • Member of AMT (Association of Massage Therapy)
    Experience

    4+ years

    Specialisations

    Pilates, Weight Loss, Rehab / Injury Recovery

    Training methods

    Pilates Mat, Pilates Equipment

    Where they train

    Private Studio

    Ideal for

    All ages & abilities, People with medical conditions, People with joint & muscle issues

    Group classes

    Fitness Classes - For all ages & abilities, Beat it Class - Exercises for people with medical conditions including joint & muscle issues, Pilates Mat & Equipment Classes

    Class timetable

    Opens 8:00 am Wed (limited information available)

    Practical
    • Insurance: HICAPS (health fund rebates accepted)
    Address

    shop 11/37E Ferodale Rd, Medowie NSW 2318

Local data

Personal training in Medowie at a glance

Figures come from the 3 listings in and around Medowie in this directory. Prices are only counted where a business publishes them, so each price figure shows its sample size.

3
trainers & gyms tracked
3
gyms offering PT

Most common specialisations

  1. Rehab / Injury Recovery267%
  2. Senior Fitness133%
  3. Sports Physiotherapy133%
  4. Post-operative Care133%
  5. Balance and Dizziness Disorders133%
  6. Lymphoedema Treatment133%

A listing can name more than one specialisation.

How trainers work

  1. Private studio267%
  2. Gym based267%

Counted from the training settings each business lists. Many offer more than one.

Availability

2 listings have a Google rating (average 4.9); 1 have 10 or more reviews.

By goal

Find a Medowie trainer for your goal

Each link opens the Medowie results filtered to trainers and gyms that list that goal. Counts are live from the directory.

Choosing

Which Medowie trainer suits you

Losing weight

Look for ongoing programming, regular check-ins and nutrition support alongside the sessions themselves.

Weight loss trainers in Medowie

Returning from injury

Check the qualifications listed and ask whether the trainer works alongside a physiotherapist or exercise physiologist.

Rehabilitation trainers

Prefer privacy

Private studios and home visits avoid a busy gym floor. Both are listed as training settings here.

Private studio trainers
Good to know

Finding a personal trainer near you in Medowie

Answers use the live figures from this directory.

How many personal trainers are there near Medowie?

This directory lists 3 personal trainers and gyms in and around Medowie, NSW: 0 independent personal trainers and 3 gyms that offer personal training. 2 have a Google rating and 3 have a detailed profile with specialisations.

How many Medowie trainers offer a free consultation or trial?

1 of the 3 listings (33%) advertise a free consultation, assessment or trial session. It is the easiest way to check whether a trainer suits you before paying for a pack.

How do I find a personal trainer near me in Medowie?

Every trainer and gym in and around Medowie is listed on this page with its distance from Medowie, and you can filter by goal, training setting, free consultation or online coaching. Nearby suburbs with their own pages include Raymond Terrace (3), Mayfield West (26), Mayfield East (36), Carrington (29), Mayfield (33).

What should I compare when choosing a trainer?

Compare the things this directory records: qualifications and years of experience, the goals a trainer specialises in, where sessions happen (gym, private studio, home visits, outdoors or online), published pricing and pack sizes, whether nutrition support is included, and the Google rating and number of reviews. Ask for a free consultation where one is offered, and check that the trainer holds current insurance and a first aid certificate.

Looking wider? All personal trainers in Regional NSW