Personal Trainers in Medowie, NSW: Find a Local Trainer

Active Fitness 24/7 Medowie
Medowie, NSWGym4.8(83)
- Senior Fitness
- Free trial session
- Gym based
From$12per week
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About
Active Fitness is a locally owned and community-focused 24/7 gym with state-of-the-art equipment, group fitness classes, and personal training. They cater to everyone from juniors to seniors with memberships starting at $18.50/week.
Specialisations
Senior Fitness
Training methods
Group Fitness, Functional Training, Mobility Training
Where they train
Gym-based
Ideal for
Juniors, Families, Seniors, Local community organisations
Membership
Standard: $18.50 per week; Concession: $12.50 per week (students under 18 and seniors over 60)
Free offers and trials
Drop in tour: Drop in any time for a tour from friendly staff; Group fitness classes: Free group fitness classes included with standard membership
Group classes
Wide range of group fitness classes from professional instructors, Thursday 12:30 PM, Mobility and functional training session, false
Facilities
State-of-the-art equipment (brand new, top of the line), Group fitness class studios, 24/7 access
Class timetable
Kids klub: Monday and Friday 9:00 AM - 11:30 AM (by appointment); Senior mobility: Thursday 12:30 PM (no booking required)
Practical
Booking: Drop-in; Online booking system (for tours and kids klub); Phone: (02) 4003 4868; Contact form on website; Email: admin@activefitnessmedowie.com.au
Address
58 Ferodale Rd, Medowie NSW 2318
Go Physio! Medowie
Medowie, NSWGym5(2)
- Rehab / Injury Recovery
- Sports Physiotherapy
- Post-operative Care
- Private studio
- Gym based
- Multiple APA Titled Physiotherapists on staff
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About
Multi-clinic physiotherapy group with clinics in Salamander Bay, Medowie, and Nelson Bay. We provide evidence-informed physiotherapy with hands-on assessment and treatment optimised with exercise prescription, serving all ages and conditions.
Qualifications
Multiple APA Titled Physiotherapists on staff
Physiotherapy degrees from major Australian universities
Post-graduate qualifications in Sports Physiotherapy, Manual Therapy, and Exercise Science
Clinical Pilates certifications
Lymphoedema management certification
Functional Capacity Evaluation training
Specialisations
Rehab / Injury Recovery, Sports Physiotherapy, Post-operative Care, Balance and Dizziness Disorders, Lymphoedema Treatment, Pain Management, Manual Therapy, Work-Related Injuries
Training methods
Pilates, Dry Needling, Manual Therapy, Exercise-Based Rehabilitation, Functional Capacity Evaluation, Cognitive Behavioural Therapy for Chronic Pain
Where they train
Private Studio, Gym-based
Ideal for
All ages (babies to elderly), Athletes, Post-operative patients, Aged care patients, Children with disabilities, Cancer survivors, Community members with musculoskeletal injuries
Group classes
Exercise Classes, Pilates Classes
Facilities
Exercise and Pilates studio, Manual therapy treatment rooms, Equipment for rehabilitation and exercise prescription
Practical
Accessibility: Accessibility notes: Located in commercial/shopping area for easy access
Booking: Online appointment booking available at https://www.gophysiogroup.com.au/make-an-appointment/
Insurance: NDIS
Address
shop 11/37E Ferodale Rd, Medowie NSW 2318
Team
Steve Royes
Emma Coghlan
Amy Winter
Sara Hurley
Lisa Tomlinson
Redmond O'Mahony
Clare WattsCo-founder at Medowie location
Medowie Pilates Fitness & Massage
Medowie, NSWGym
- Pilates
- Weight Loss
- Rehab / Injury Recovery
- Private studio
- Cert 3 in Fitness
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About
Pilates & Fitness studio offering personal training, fitness classes for all ages & abilities, and remedial massage services.
Qualifications
Cert 3 in Fitness
Cert 4 in Personal Training
Dip in Movement Therapy (Pilates)
Dip in Health Science (Massage Therapy)
Member of AMT (Association of Massage Therapy)
Experience
4+ years
Specialisations
Pilates, Weight Loss, Rehab / Injury Recovery
Training methods
Pilates Mat, Pilates Equipment
Where they train
Private Studio
Ideal for
All ages & abilities, People with medical conditions, People with joint & muscle issues
Group classes
Fitness Classes - For all ages & abilities, Beat it Class - Exercises for people with medical conditions including joint & muscle issues, Pilates Mat & Equipment Classes
Class timetable
Opens 8:00 am Wed (limited information available)
Practical
Insurance: HICAPS (health fund rebates accepted)
Address
shop 11/37E Ferodale Rd, Medowie NSW 2318

Personal Trainers in Medowie

3 gyms with personal training in Medowie

Active Fitness 24/7 Medowie

Go Physio! Medowie

Medowie Pilates Fitness & Massage

Personal trainers in suburbs near Medowie