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Sydney, NSW

Personal Trainers in Carlingford

Compare 32 personal trainers and gyms in and around Carlingford, NSW, by price, Google reviews, speciality and training style.

Carlingford at a glance

2
publish PT pricing
17
offer a free consultation or trial
17 + 15
trainers + gyms with PT

Directory data updated 24 September 2026.

32 trainers & gyms in Carlingford

Showing 1 to 32. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.

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Personal trainers

  • West Ryde, NSW · 4.6 km from CarlingfordPersonal trainer5(17)

    • Strength & Conditioning
    • Functional Training
    • Weight Loss
    • Private studio
    • Certificate III in Fitness
    View more about Marc Zumkeller Personal Trainer
    About

    Marc Zumkeller is a Personal Trainer based in a Private Personal Training Studio in West Ryde. Born and raised in Switzerland with lifelong involvement in sport & fitness, he specializes in functional training, strength & conditioning, and body weight training.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Certificate of Master of Functional Training
    • Degree in Business (Switzerland)
    Experience

    Born and raised in Switzerland with a lifelong involvement in sport and fitness. Established in a private personal training studio in West Ryde.

    Specialisations

    Strength & Conditioning, Functional Training, Weight Loss

    Training methods

    Functional Training, Strength & Conditioning, Body Weight Training

    Where they train

    Private Studio

    Pricing

    Format: Per 30-minute session; Currency: AUD; One on one: $65; Semi private 2 people: $80; Semi private 3 people: $90; Semi private 4 people: $100

    Practical
    • Booking: Contact form on website or phone
    Address

    1043B Victoria Rd, West Ryde NSW 2114

    Team
    • Marc Zumkeller
    Client testimonials
    Marc has been a tremendously positive influence in my life. He has not only helped me loose weight and get strong and fit but also gain a deeper understanding of all the different elements that constitute a healthy lifestyle. Seeing Marc once a week keeps me accountable to attaining and maintaining my goals. Marc is always very present in our sessions and always strikes the right balance of pushing me to new levels but not past what I can handle. I highly recommend him as a fitness trainer
    Mike
    Marc is more than a trainer, he cares about your total well being. His encouragement motivates me and I love feeling fitter, stronger and healthier
    Wendy
    Marc isn't a trainer. He's a coach. What he's taught me, goes beyond fitness and the gym. He's made me a better husband and human
    Nick
  • Rosehill, NSW · 4.8 km from CarlingfordPersonal trainer4.8(56)

    • Weight Loss
    • Behaviour Change
    • Mindset Training
    • Free intro offer
    • Online coaching
    • Nutrition support
    • ICF Accredited Professional Coach
    View more about Say Do Coaching
    About

    Say Do Coaching offers identity-based behaviour change coaching through a proprietary 'Say>>Do Elite Coaching Method™'. Coach Craig delivers comprehensive online coaching, supportive community, workout programs, and mindset courses to help clients achieve sustainable transformation without burnout.

    Qualifications
    • ICF Accredited Professional Coach
    • Cert IV AIPT
    • Senior Personal Trainer
    • Lifeline Crisis Supporter
    • Mentor & Assessor
    Experience

    20+ years. Over 20 years in fitness and coaching industry with 60,000+ coaching sessions delivered. ICF accredited coach with expertise in identity-based behaviour change and nervous system regulation.

    Specialisations

    Weight Loss, Behaviour Change, Mindset Training, Identity-Based Coaching

    Training methods

    HIIT, Functional Training, Strength Training, Home-based workouts, Yoga, Mobility training

    Where they train

    Online, Mobile app-based

    Ideal for

    Adults seeking weight loss, People struggling with emotional eating, Individuals seeking sustainable behaviour change, Those wanting to improve mindset and self-talk, People seeking accountability and community support

    Pricing

    Membership cost: $99 AUD per month; Membership includes: Access to Coach Craig in member-only Facebook group; Live group coaching Zoom sessions (Sundays 7:00 PM); Say Do Coaching app with member profile; All workout programs, courses, and challenges; Progress tracking and accountability check-ins; Access to complete library of programs and courses; Membership frequency: Monthly recurring

    Free offers and trials

    30-Day Guarantee mentioned

    Online coaching

    Primary delivery method - all training delivered via online membership platform, mobile app, Zoom live sessions, and Facebook community group

    Nutrition

    Yes - nutrition courses including 'Fat Loss', 'Sports Nutrition', 'Overcoming Emotional Eating', and general 'Nutrition' course included in membership

    Group classes

    Live coaching Zoom sessions (Sunday nights @ 7:00 PM), Member community group support

    Practical
    • Booking: Online payment system (Ezidebit), contact form on website, phone call
    Address

    6/175 James Ruse Dr, Rosehill NSW 2142

    Team
    • Coach Craig (Craig Jones)
  • Pennant Hills, NSW · 4.9 km from CarlingfordPersonal trainer5(5)

    • Weight Loss
    • Muscle Toning
    • Strength & Conditioning
    • Mobile
    • Home visits
    • Health Science degree (Occupational Therapy, Sydney University)
    View more about Get Fit 1-2-1
    About

    Former Australian boxing champion with 30+ years experience in fitness training. Qualified Occupational Therapist experienced in accommodating disabilities and special needs. Offers mobile personalised 8-week boxing-based fitness programs.

    Qualifications
    • Health Science degree (Occupational Therapy, Sydney University)
    • Certificate III (Group Fitness Trainer)
    • Certificate IV (Personal Fitness Trainer)
    • Australian Sports Commission Accredited Level 1 Boxing Trainer
    • Australian Institute of Personal Trainers (AIPT) member
    Experience

    30+ years. Former NSW & Australian boxing champion with 30+ years in the fitness industry. Specialises in boxing-related training and HIIT methods. Experienced in accommodating clients with disabilities and special needs.

    Specialisations

    Weight Loss, Muscle Toning, Strength & Conditioning, Rehab / Injury Recovery, Mental Health, Disability Support

    Training methods

    Boxing, HIIT

    Where they train

    Mobile, Home Visits, Outdoor

    Ideal for

    Total beginners, Advanced gym trainers/athletes, Clients with disabilities, Clients with special needs, Weight loss seekers, Muscle toning seekers

    Practical
    • Accessibility: Qualified Occupational Therapist with experience accommodating short/long term disabilities and special needs
    • Booking: Phone: 0401 634 291; Email: getfit121@gmail.com
    Address

    5 City View Rd, Pennant Hills NSW 2120

  • Cheltenham, NSW · 3.6 km from CarlingfordPersonal trainer5(8)

    • Menopause
    • Women's Fitness
    • Nutrition Coaching
    • Free consultation
    • Private studio
    • Nutrition support
    • Pilates Instructor
    View more about Bellator Wellbeing
    About

    Menopause coach and pilates instructor empowering women to thrive in menopause naturally. Berta uses a holistic approach addressing nutrition, movement, rest, hormones, and emotional wellbeing.

    Qualifications
    • Pilates Instructor
    • Menopause Coach
    • Integrative Nutritionist
    • Health Coach
    Experience

    Specialises in helping perimenopausal and menopausal women through nutrition, movement, rest, hormones, and emotional wellbeing using a holistic, whole-body approach.

    Specialisations

    Menopause, Women's Fitness, Nutrition Coaching, Hormonal Health

    Training methods

    Pilates

    Where they train

    Private Studio

    Ideal for

    Perimenopausal women, Menopausal women, Women's fitness

    Free offers and trials

    Free consultation offered

    Nutrition

    Nutrition coaching and dietary guidance included as part of holistic approach to menopause and hormonal health

    Group classes

    Pilates classes

    Practical
    • Booking: Phone or email consultation to book
    Address

    15 The Blvd, Cheltenham NSW 2119

    Team
    • Berta Azzi
    Client testimonials
    Berta's is friendly, supportive and keeps you accountable. She has expertise across several areas of health & wellbeing & approaches things from a wholistic point of view which is what I like. Since seeing Berta I feel stronger, more energised, & healthier.
    Elita
    Working with Berta has been life-changing! She guided me with practical nutrition tips, tailored fitness plans, and a compassionate, holistic approach that addressed my physical, emotional, and hormonal health. I feel more in control of my wellbeing than ever before.
    Sarah
    I have become stronger & more flexible, my arthritis in my knees has improved to an extent where I have very little pain now. Berta is welcoming and encouraging, she is focused on form which produces results Classes are fun I really look forward to them.
    Ali
  • Cherrybrook, NSW · 4.7 km from CarlingfordPersonal trainer4.9(40)

    • Women's Fitness
    • Strength & Conditioning
    • Private studio
    • Outdoor
    • Nutrition support
    • Accredited Fitness Professional
    View more about Mindset-First Fitness
    About

    Aynur is a female strength coach who specialises in evidence-based training for women at every stage of life, combining personal training, Pilates and group sessions with a focus on mindset, strength and confidence.

    Qualifications
    • Accredited Fitness Professional
    • Reformer Pilates Instructor
    • Nutrition Coach
    Experience

    6+ years. Aynur began her career as a trainer in 2019 after a successful 20-year career as an engineer. She specialises in female strength training with deep understanding of female physiology across all stages of life.

    Specialisations

    Women's Fitness, Strength & Conditioning

    Training methods

    Pilates, Reformer Pilates, Matwork Pilates, Functional Training, HIIT, Resistance Training, TABATA, Boxing

    Where they train

    Private Studio, Outdoor

    Ideal for

    Women, All fitness levels, Beginners, Weight loss seekers

    Nutrition

    true

    Group classes

    Studio Group Classes - designed to build strength and endurance, Outdoor Group Training Sessions - designed to enhance stamina, Pilates Classes - blending Reformer and Matwork Pilates, Saturday Morning Classes

    Facilities

    Well equipped gym, Private studio, Clean and hygienic environment

    Practical
    • Booking: Contact via phone (0423 045 131) or chat function on website
    Address

    Durant Pl, Cherrybrook NSW 2126

    Team
    • Aynur
    Client testimonials
    I would highly recommend Mindset- First Fitness..I started attending this year, first with some PT sessions with amazing Aynur, the power behind this gym.. since I had not being exercising regularly, I was not sure how I would fare, however Aynur led me through the sessions, encouraging me to attempt more at each session while making the experience of attending the gym very pleasant. The gym is well equipped, the group classes are small in number hence each client gets individual attention when required. A great place to build your strength and fitness.
    Lila Dantan
    I have the pleasure of attending Aynur's classes and I can confidently say she is an inspiring, caring, and truly wonderful instructor and mentor. She has a genuine passion for helping others improve their health and wellbeing. Aynur goes above and beyond by sharing valuable information about health and wellness, making each session not only physically rewarding but also educational. Her classes strike the perfect balance between fun and effective workouts, ensuring that every participant feels challenged yet supported.
    Charini Carro
    I have been training with Aynur for the past year, and it has been an incredible journey. Her attention to detail and form has been a game-changer. I always feel safe, challenged, and confident in the progress I'm making. Over the past year, I've seen a huge improvement not only in strength and fitness but also in my energy levels and overall mindset toward health. Aynur is warm, approachable, and truly cares about her clients' wellbeing.
    Mary George Parakkal
  • North Rocks, NSW · 3.3 km from CarlingfordPersonal trainer5(26)

    • Weight Loss
    • Women's Health
    • Post-Natal
    • Private studio
    • Online coaching
    • Nutrition support
    • Accredited Practising Dietitian (APD)
    View more about Sante By Sana
    About

    Accredited Practising Dietitian with 16 years of experience offering personalised nutrition therapy, meal planning, and complementary exercise programs. Certified in Monash FODMAP for digestive health management.

    Qualifications
    • Accredited Practising Dietitian (APD)
    • Personal Training Certification
    • Mat Works Pilates Certification
    • Monash FODMAP Certification
    Experience

    16+ years

    Specialisations

    Weight Loss, Women's Health, Post-Natal, Chronic Disease Management, Gastrointestinal Health

    Training methods

    Strength Training, Cardiovascular Exercise, Pilates

    Where they train

    Private Studio, Online

    Ideal for

    Individuals with chronic conditions, Pregnant women, Women going through menopause, Parents introducing solids to infants, Weight management seekers, Those with digestive disorders

    Languages

    English, Arabic, Chinese (Simplified), Dutch, French, German, Italian, Portuguese, Russian, Spanish

    Pricing

    Specific session/consultation rates not explicitly stated on website

    Online coaching

    Format: Virtual consultations available in addition to in-clinic sessions

    Nutrition

    Overview: Personalised nutrition coaching and meal planning from Accredited Practising Dietitian; Services: Fully personalised daily meal plans including all meals and snacks; Recipes and guidance based on food preferences and dietary requirements; Mobile app access for step-by-step guidance; Chronic disease management support; Sustainable weight loss coaching; Pregnancy nutrition guidance; Menopause nutrition support; Infant nutrition guidance

    Practical
    • Booking: Online booking system via Cliniko (https://sante-by-sana.au2.cliniko.com/bookings#service) or phone 1300 172 683
    Address

    16 Andrew Pl, North Rocks NSW 2151

    Team
    • Sana
    Client testimonials
    Sana's knowledge, understanding and compassion make her the ultimate dietitian. My plan is detailed and varied. She took into consideration my lifestyle and habits and turned them into a healthy eating plan with the aim of weightloss. No high restrictions and no fad diets here. Sana doesn't just give you a plan, she helps you along the journey. I can recommend her enough.
    Yaz A.
  • North Parramatta, NSW · 4.4 km from CarlingfordPersonal trainer5(32)

    • Rehab / Injury Recovery
    • Weight Loss
    • Athletic Performance
    • Private studio
    • Mobile
    • Online coaching
    • Accredited Exercise Physiologists
    View more about Tailored Exercise Physiology
    About

    Accredited and experienced Exercise Physiologists providing personalised rehabilitation programs for chronic conditions, musculoskeletal injuries, and athletic development. Services include one-on-one consultations, return to work programs, and online consultations across Western Sydney.

    Qualifications
    • Accredited Exercise Physiologists
    Experience

    Years of private practice experience with involvement in elite sports. Expertise includes work with A-League football, elite-level swimming, rugby league, cricket, athletics, and dancing. Experience across all ages and fitness levels.

    Specialisations

    Rehab / Injury Recovery, Weight Loss, Athletic Performance, Chronic Disease Management, Sports Performance Enhancement

    Training methods

    Clinical Exercise Physiology, Personalised rehabilitation programs, Strength and conditioning

    Where they train

    Private Studio, Mobile, Online, Home Visits

    Pricing

    Specific session rates not provided on website; Free consultation: FREE 10 minute phone consultation

    Online coaching

    Online exercise consultations available

    Facilities

    Private clinic studio with convenient parking

    Class timetable

    Sunday: Closed; Saturday: 08:00 - 13:00; Monday to friday: 08:00 - 19:00

    Practical
    • Parking: Convenient parking available
    • Accessibility: NDIS registered provider
    • Booking: Phone: (02) 9030 4701; Online booking system; Contact form on website
    • Insurance: Medicare rebates (bulk billing for eligible clients); Private health insurance rebates; Workcover; CTP (Compulsory Third Party); DVA (Department of Veteran Affairs); NDIS
    Address

    1 Prince St, North Parramatta NSW 2151

    Client testimonials
    Testimonial section header present but content not visible in provided website content; Author: Phil
    Phil
  • Baulkham Hills, NSW · 4.9 km from CarlingfordPersonal trainer5(23)

    • Group Fitness
    • Pilates
    • Free trial session
    • Private studio
    View more about In Good Shape - Personal Training / Reformer Pilates / Group Pilates Classes
    About

    In Good Shape offers group pilates classes and personal training in Baulkham Hills. Led by Sarah Harwood, they provide low-impact, inclusive pilates for all fitness levels.

    Specialisations

    Group Fitness, Pilates

    Training methods

    Pilates, Reformer Pilates

    Where they train

    Private Studio

    Ideal for

    All fitness levels, Beginners, Experienced participants, People with injuries

    Pricing

    Group class pricing - membership passes are available and members receive points redeemable for class bookings; Group class casual: $25 per class, book week to week; Group class first class: 50% off first class ($12.50)

    Free offers and trials

    First class discount: 50% off first class ($25 becomes $12.50)

    Group classes

    Max 14 per class, Low impact, working on flexibility, muscular strength, endurance, alignment, core strength and muscle balance. Suitable for all levels with options provided for beginners and experienced participants., Bring your own mat, Injuries taken into account and lots of options given

    Class timetable

    Day: Monday; Time: 10:30 AM; Class type: Pilates; Day: Tuesday; Time: 5:30 PM; Class type: Pilates - General; Day: Tuesday; Time: 6:00 PM; Class type: Pilates - General; Day: Wednesday; Time: 5:30 PM; Class type: Pilates - General/Beginner; Day: Wednesday; Time: 6:00 PM; Class type: Pilates - General

    Practical
    • Booking: Online booking system (Book Now on website). Members use points-based system at checkout.
    Address

    12 Cook St, Baulkham Hills NSW 2153

    Team
    • Sarah HarwoodPilates
  • Anton Fitness and Lifestyle

    Carlingford, NSWPersonal trainer5(21)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Anton Fitness and Lifestyle
    About

    Anton Fitness and Lifestyle specialises in evidence-based personal training and nutrition coaching. Miguel and the team have coached thousands of clients with different goals, providing structured, results-based programs with clear objectives.

    Experience

    Miguel and the team have coached thousands of clients over the years with different goals, backgrounds, physical capabilities and limitations.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Muscle Gain, Injury Management

    Training methods

    Resistance Training, Periodised Strength Training

    Where they train

    Private Studio

    Ideal for

    Busy parents, Working professionals, Recreational athletes, Beginners, Advanced trainees, Weight loss seekers, Athletes seeking performance enhancement

    Nutrition

    Meal planning: Custom meal plan if needed; Delivery method: Online spreadsheet and custom nutrition guide PDF; Tracking options: Flexible - calorie and macronutrient tracking or more relaxed approach with minimal tracking

    Practical
    • Booking: Online booking system mentioned on website
    Address

    Unit 6/245 Pennant Hills Rd, Carlingford NSW 2118

    Client testimonials
    From being morbidly obese to lean, strong and fit, I've lost a total of 143kg under Miguel's coaching and guidance. I was even able to compete in my first deadlift powerlifting meet and set a PB of 230kg. I could not be happier with my results.
    Stuart
    Miguel has been amazing since day 1. He's pushed me to do my best everyday and is extremely motivating, friendly, supportive and professional. I don't think I would have continued with my fitness journey if he wasn't there to support me the whole way. Not to mention I can now deadlift and squat nearly twice my bodyweight while only training twice a week!
    Fiona
    Miguel has pushed me past any limits I thought I had and I'm still going. He has helped and guided me to maintain my 30kg weight loss post-gastric sleeve surgery and helped me achieve a 110kg deadlift 1 rep max at age 46!
    Nicole
  • Parramatta, NSW · 4.9 km from CarlingfordPersonal trainer5(7)

    • Weight Loss
    • Women's Fitness
    • Confidence Building
    • Free consultation
    • Private studio
    • Online coaching
    • 7+ years' experience
    View more about Alison Shaw Health and Fitness
    About

    Alison Shaw is a personal trainer and group exercise instructor dedicated to empowering women through fitness. She brings a unique background from music teaching and law to create tailored, results-oriented training programs for women aged 30-60.

    Experience

    7+ years. 7 years experience as a personal trainer and group exercise instructor. Previously worked as a music teacher and criminal lawyer before transitioning to fitness to help women achieve physical health and personal empowerment.

    Specialisations

    Weight Loss, Women's Fitness, Confidence Building

    Training methods

    Personal Training, Group Exercise

    Where they train

    Private Studio, Online

    Ideal for

    Women aged 30-60, Busy professionals, People with previous training experience, Teens, All fitness levels

    Free offers and trials

    Free Fitness Discovery Call consultation to assess fitness level, discuss goals, and determine program fit before commitment.

    Online coaching

    Online training available for women aged 30-60 as part of tailored programs.

    Group classes

    Group exercise classes offered

    Class timetable

    Early morning sessions available (5:30am mentioned in testimonial)

    Practical
    • Booking: Online booking system for Fitness Discovery Call
    Address

    10-12 Thomas St, Parramatta NSW 2150

    Team
    • Alison Shaw
    Client testimonials
    I have been training with Alison 3 times a week for over two years now and have not looked back. She's made me stronger and she keeps me accountable. She always corrects me if my form is incorrect to avoid any injuries. My sessions with Alison are at 5:30am so there are times when I don't feel like getting up, but after the session, she works me so hard and I ALWAYS feel better after a workout with her.
    Lalita, North Rocks
    Alison is amazing and really tailored the workout to my needs. I've had previous injuries and wanted to build up strength and lose weight for my particular age and stage. Her one on one training and experience really got me on track to achieving my goals! Alison's sunny disposition and motivating approach makes the sessions fly by.
    Lisa, Toongabbie
    Both my 13 year old and I train with Alison. We both enjoy working with her and she would be perfect for people with any level of fitness.
    Kavitha, Toongabbie
  • Northmead, NSW · 4.5 km from CarlingfordPersonal trainer5(18)

    • Strength & Conditioning
    • Functional Training
    • Athletic Performance
    • Gym based
    • Mobile
    • Nutrition support
    View more about Powa Fitness - Mobile Personal Trainer
    About

    Powa Fitness is a 24/7 wellness centre combining state-of-the-art gym equipment, diverse group classes (Boxing, MMA, Yoga, Reformer Pilates), and recovery facilities. They offer on-site personal training and mobile personal training services.

    Specialisations

    Strength & Conditioning, Functional Training, Athletic Performance

    Training methods

    Free Weights, Machine Training, Functional Training, Boxing, MMA, Jiu Jitsu, Yoga, Zumba, Spin Bike, Reformer Pilates, HIIT

    Where they train

    Gym-based, Mobile

    Pricing

    All membership plans to be announced soon - pricing not yet available on website

    Nutrition

    Nutrition coaching mentioned - Joe works with clients on nutrition and weight loss

    Group classes

    Boxing, MMA, Jiu Jitsu, Yoga, Zumba, Spin Bike, Reformer Pilates, Functional Training

    Facilities

    Free weights, Machines, Functional training zones, Premium cardio equipment, Sauna, Cold plunge, Reformer Pilates studio, Spin bike studio, Boxing/MMA training area, Shake bar

    Practical
    • Booking: Phone (0450 610 785), Contact form on website
    Address

    30 Windsor Rd, Northmead NSW 2152

    Team
    • Joe
    Client testimonials
    Powa Fitness has completely transformed my relationship with exercise, nutrition, and mental wellbeing — all in just 9 weeks! The team at Powa Fitness are incredibly supportive, always encouraging, and work with you at your own pace. Highly recommended!!!!
    Linda B.
    My husband and I have loved having Joe from Powa Fitness. Over a 14 week period we've lost a combined 20 kilo's. We've toned, gotten stronger and overall healthier. Powa Fitness is very easy to work with and clearly motivated by helping people achieve their fitness goals.
    Donna S.
    Been training with Powa Fitness for 3 weeks and already seeing results!!!! If you want trainers who know their stuff then Joe is for you. I've gained so much knowledge in only 3 weeks and just know there's so much more to come. I've seen changes in my body in this time and can't wait to see more changes.
    Bernie A.
  • Pennant Hills, NSW · 5.0 km from CarlingfordPersonal trainer5(29)

    • Flexibility
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    View more about Pilates Plus Studio
    About

    Pilates Plus is committed to an integrated approach to physical well-being that emphasises optimal movement for long-term results, offering group sessions, matwork, and tailored private sessions.

    Specialisations

    Flexibility, Strength & Conditioning, Rehab / Injury Recovery, Body Awareness

    Training methods

    Pilates, Matwork Pilates, Reformer Pilates, Yoga

    Where they train

    Private Studio

    Ideal for

    General fitness, Older adults (implied by balance and strength focus), People seeking flexibility

    Group classes

    Group Pilates Sessions, Matwork Sessions, Flexibility Classes

    Practical
    • Booking: Online booking system
    Address

    2/366 Pennant Hills Rd, Pennant Hills NSW 2120

    Team
    • Jan
    • Farah
    Client testimonials
    I have been attending Pilates Plus for the last 5 years. I am, and feel, so much stronger and my balance has much improved. My instructor, Jan, always asks how my body is when I arrive so she can adjust my program accordingly. I heartily recommend Pilates Plus
    Judy F
    It took me a few years to find a customised class. Now after 4 years, I am really thankful for my weekly class of 4 at Pilates Plus. Getting the same teacher helps with familiarity. When you go the distance with anything, change happens so when I had experienced some months of discomfort in my shoulder, Farah – our regular instructor did her best to monitor and customise my weekly class. More than a great class, it's a lot of coffees and fun along the way. Love it….highly recommend Pilates Plus!
    Judy W
    I just love going to Pilates here. It has made me so much stronger and improved my balance
    Sue B
  • North Parramatta, NSW · 4.8 km from CarlingfordPersonal trainer5(19)

    • Movement Coaching
    • General Fitness
    • Private studio
    View more about Peak Life Matrix
    About

    The team at Peak Life Matrix are dedicated to helping you achieve a healthier and happier lifestyle with education, motivation & direction. Discover your personal journey & unlock your best self.

    Specialisations

    Movement Coaching, General Fitness

    Where they train

    Private Studio

    Practical
    • Booking: Contact form, phone, or email
    Address

    8/30-32 Albert St, North Parramatta NSW 2151

    Team
    • Joshua Duke
    Client testimonials
    I loved working with the team at Peak Life Matrix! They really listened and then delivered every step of the way!
    Joshua Duke
  • North Rocks, NSW · 3.4 km from CarlingfordPersonal trainer5(12)

    • 7+ years' experience
    View more about iRehab Exercise Physiology
    About

    iRehab dedicated to enhancing your life today by providing easy access to health, wellbeing, positive behavior, and employment services. Our mission is to make these services seamless and reliable for everyone. Established in early 2020, we began as an NDIS provider offering top-notch occupational therapy and exercise physiology. With support from our parent company, MedHealth, we’ve expanded to deliver personalised, efficient assessment and therapy services across New South Wales, Queensland, Victoria, Tasmania, South Australia, Western Australia, and the ACT.

    Experience

    7+ years

    Address

    328-336 N Rocks Rd

Gyms with personal trainingPT is usually charged on top of membership

  • West Ryde, NSW · 4.5 km from CarlingfordGym5(117)

    • Strength & Conditioning
    • Free consultation
    • Private studio
    View more about CZ Fitness
    About

    CZ Fitness is a small group strength training studio in West Ryde offering structured coaching in a non-intimidating private gym. Led by Christian, the studio focuses on proper form, technique, and accountability for beginner to intermediate clients.

    Specialisations

    Strength & Conditioning

    Training methods

    Strength Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Intermediate gym-goers, People nervous about gym environments, People with injury concerns

    Pricing

    6 week kickstarter: Includes: 1 × 45 minute 1-on-1 consultation, 12 × 45 minute small group strength classes (2x per week); Total cost: $299 AUD; Payment plan: 6 weekly payments of $49.83 via direct debit; Upgrade option: Train 3x per week instead of 2 for an additional $119; 12 week strength builder: Includes: 1 × 45 minute 1-on-1 consultation, 24 × 45 minute small group strength classes (2x per week); Total cost: $549 AUD; Payment plan: 12 weekly payments of $45.75 via direct debit; Upgrade option: Train 3x per week instead of 2 for an additional $239

    Free offers and trials

    Free 1-on-1 trial consultation (45 minutes) - includes form coaching, technique explanation, injury/limitation discussion, goal setting

    Group classes

    Small group strength training (capped at 8 people)

    Facilities

    Strength training equipment, Non-commercial private gym setting

    Class timetable

    Multiple class times available (image showing timetable provided on website - early morning and lunchtime sessions mentioned)

    Practical
    • Booking: Online booking form on website; Phone (0468 928 871)
    Address

    1083 Victoria Rd, West Ryde NSW 2114

    Team
    • Christian
    Client testimonials
    I was a bit nervous walking in, but the moment I arrived I felt genuinely welcomed.
    Lena S
    Christian's sessions are unlike any other! He brings positive energy to every class, and because it's a small setting, he can personally teach you the correct form and technique, preventing injury.
    Ninda N
    I love training with Christian! He is full of energy, enthusiasm and he drives a great sweat session. I always leave feeling 10/10 afterwards.
    Mara Cheshire
  • Fitness First Carlingford

    Carlingford, NSWChain gym4.1(786)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Gym based
    View more about Fitness First Carlingford
    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Athletic Performance, Bodybuilding, General Health & Fitness

    Training methods

    Pilates, Reformer Pilates, Boxing, Yoga, Zumba, Barre, Cycle Studio, Freestyle, General strength training

    Where they train

    Gym-based

    Ideal for

    Post-natal clients, Athletes, General fitness enthusiasts, Bodybuilding/strength focused individuals

    Group classes

    Boxing, Reform Pilates, Zumba, Yoga, Barre

    Facilities

    Free weights, Loaded weights, Cardio Theatre, Cycle Studio, Swimming Pool, Steam Room, Gym floor, Barre, Pilates studio, Reform Pilates studio, Lounge area, Disabled access, Free parking

    Practical
    • Parking: Free parking
    • Accessibility:
    • Booking: Online booking system, phone booking available at (02) 8845 9700
    Address

    Pennant Hills Rd, Carlingford NSW 2118

    Team
    • Nathan Morris
    • Michael Desaix
    • Cecilia Chan
    • Andrew Smirniotis
    • Tatsuya Hiramatsu
    • Sveto Damjanovic
    • Nick Ashdown
    • Rebecca Harris
    • Sophie Williams
    • Steven Du
    • Cathy Yu
    • Alexis Rossi
    • Chico Saldana
    • Nick Zhang
  • Epping, NSW · 3.4 km from CarlingfordGym5(9)

    • Group Fitness
    • Dance Fitness
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Online coaching
    • 11+ years' experience
    View more about Epping Dance Fitness
    About

    Epping Dance Fitness offers fun dance-based group exercise classes combining cardio and strength training. Classes available in-person and online, 4 classes per week with 11+ years of experience.

    Experience

    11+ years. 11+ years of experience providing dance fitness classes designed for all fitness levels and ages

    Specialisations

    Group Fitness, Dance Fitness, Strength & Conditioning, Cardio

    Training methods

    Dance Fitness, SHiNE Dance Fitness™, UPLIFT™, Strength Training, Cardio

    Where they train

    Private Studio, Online

    Ideal for

    Adults, All fitness levels, All ages, Beginners, People with no dance experience

    Pricing

    Casual class: Price: $27.00 AUD; One casual class valid for 1 month from date of purchase; Class pass 10: Expiry: 6 months; Total price: $220.00 AUD; Price per class: $22.00 AUD; Class pass 20: Expiry: 12 months; Total price: $360.00 AUD; Price per class: $18.00 AUD; Monthly membership: Price: $110.00 AUD; Frequency: per month; Unlimited in-person and live streamed classes. 14 days written notice required to hold or cancel.; New customer trial: Name: New Crew Deal; Price: $59 AUD; 2 weeks unlimited classes for new customers only

    Free offers and trials

    Free trial available

    Online coaching

    All classes are live streamed on My Fit Pro professional quality platform. Instructor visible to participants, but instructor cannot see participants. Classes available for participants at home, work, or on holidays.

    Group classes

    SHiNE Dance Fitness™, Original routines using hit music and choreography. Rooted in jazz, ballet and hip-hop. Full-body workout with high cardio and toning for all abilities., UPLIFT™, Full-body workout combining traditional strength moves with iconic music. Includes booty-shaking fun. Increases muscular strength and endurance., Combo Class, Combination of both SHiNE Dance Fitness and UPLIFT

    Class timetable

    Classes: Day: Wednesday; Time: 7:30pm; Day: Thursday; Time: 7:30pm; Day: Saturday; Time: 8:30am; Location: St Alban's Church Hall, 3 Pembroke Street, Epping; Delivery formats: In-person; Online live streaming; Total classes per week: 4

    Practical
    • Booking: Online booking via website, email registration required for new online customers
    Address

    3 Pembroke St, Epping NSW 2121

  • North Rocks, NSW · 2.3 km from CarlingfordChain gym4.5(147)

    • Women's Fitness
    • Group Fitness
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood North Rocks is an integrated wellness, health and fitness centre offering premium facilities, over 30 group fitness classes weekly, reformer Pilates, HYPOXI studios, and exclusive FIIT30 classes for women.

    Specialisations

    Women's Fitness, Group Fitness, Strength & Conditioning, Weight Loss, Core Strength

    Training methods

    Group Fitness Classes, Reformer Pilates, Yoga, Barre, HIIT, Les Mills (Body Pump, Body Step, Body Attack, Body Balance), Circuit Training, Zumba, FIIT30 (weightlifting + HIIT/Tabata fusion), HYPOXI

    Where they train

    Gym-based, Private Studio

    Ideal for

    Women only, Mothers and babies (Mums & Bubs classes)

    Free offers and trials

    Free class passes available (via online form); Personalized, no-obligation tours

    Online coaching

    Virtual classes offered

    Nutrition

    Healthy recipes provided to members

    Group classes

    Body Pump, Body Step, Body Attack, Body Balance, Circuit, Barre, Yoga, Mat Pilates, Reformer Pilates (Foundation, Intermediate, Advanced), FIIT30 (Upper Body Power, Lower Body Power, Full Body Athletic, Strong Start, Total Body Strength), Zumba, Mobility Stretch, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Barre (Les Mills), GF Yoga, Mums & Bubs

    Facilities

    Free Weights, Cardio equipment, Reformer Pilates studios, HYPOXI studios, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Free toiletries, Complimentary breakfast, Beauty bar, Childcare available

    Practical
    • Parking: Free parking available
    • Booking: Online (join online option available); Phone; Walk-in tours
    Address

    Shop 89/89A N Rocks Rd, North Rocks NSW 2151

  • Pennant Hills, NSW · 5.0 km from CarlingfordChain gym4(141)

    • Strength & Conditioning
    • Weight Loss
    • General Health & Fitness
    • Gym based
    View more about Fitness First Pennant Hills
    Specialisations

    Strength & Conditioning, Weight Loss, General Health & Fitness

    Training methods

    Group Fitness, Pilates, Yoga, BodyPump, Cycle

    Where they train

    Gym-based

    Ideal for

    Active Adults (implied by Active Adults class offering)

    Group classes

    Cycle, BodyPump, Active Adults

    Facilities

    Cardio Theatre, Cycle Studio, Free Weights, Loaded Weights, Gym Floor, Pilates, Yoga, Group Exercise Classes, Free Parking, Disabled Access

    Class timetable

    Friday: 5:30 am - 7:00 pm; Monday: 5:30 am - 8:30 pm; Sunday: 7:30 am - 5:30 pm; Tuesday: 5:30 am - 8:30 pm; Saturday: 7:30 am - 5:30 pm; Thursday: 5:30 am - 8:30 pm; Wednesday: 5:30 am - 8:30 pm

    Practical
    • Parking: Free Parking
    • Accessibility: Disabled Access available
    • Booking: Online booking system (join.fitnessfirst.com.au), Phone: (02) 8401 7000
    Address

    358 Pennant Hills Rd, Pennant Hills NSW 2120

    Team
    • John Bulgin
    • Kelvin Cheung
    • Jess Shallbetter
    • Zac Unwin
    • Alan Wang
  • Beecroft, NSW · 3.8 km from CarlingfordChain gym4.9(172)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Beecroft
    About

    Locally owned 24/7 fitness facility with supportive community. Access to cardio, strength, and functional training equipment, plus member app. Largest variety of Technogym equipment in Beecroft area.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Functional Training, Strength Training, Free Weights

    Where they train

    Gym-based

    Pricing

    Flexible membership options available; Day Pass: $20 AUD (credited towards membership); 12-month membership options available

    Free offers and trials

    Free Trial; Schedule a Tour

    Nutrition

    Nutrition Consultants available

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Technogym Equipment, Private Bathrooms, Private Showers, HDTV, Vending Machines, Supplements Available

    Practical
    • Booking: Phone, Email, Online inquiry form, Schedule a Tour
    Address

    4 Hannah St, Beecroft NSW 2119

    Team
    • Ollie
    • TJ
    • Elaine
    Client testimonials
    Very happy I chose this gym. Great atmosphere, friendly staff, good choice of equipment which is well spaced and well maintained. And clean, always clean.
    Anonymous
    Due to work I had to leave my old gym and find one closer to home. I knew snap fitness was close to home but I was worried about training myself but seeing the layout of the gym, happy members, variety of equipment, friendly staff (Ollie) who helped provided me reassurance, and guidance, made me feel confident.
    Anonymous
    Nice staff and great equipment.
    Anonymous
  • North Rocks, NSW · 3.4 km from CarlingfordGym4.9(136)

    • Boxing
    • Free trial session
    • Private studio
    • Jeff Haslam: 40 years boxing experience, trained State and National competitors
    View more about Get Smart Boxing Gym
    About

    Get Smart Boxing is a professional training facility built around long-term commitment and real results, led by Jeff Haslam with nearly 40 years of boxing experience.

    Qualifications
    • Jeff Haslam: 40 years boxing experience, trained State and National competitors
    • Zoe Wester: Bachelor's degree in Health Science Exercise
    Specialisations

    Boxing

    Training methods

    Boxing

    Where they train

    Private Studio

    Ideal for

    Children, Beginners, Competitive boxers, All fitness levels, All ages

    Pricing

    All group memberships on 6 month contract. Private sessions must be purchased with direct debit or cash upfront, minimum 8 weeks.; Kids classes: $60 per week; Private session 1 hour: $120; Group classes all access: $70 per week; Group classes morning only: $60 per week; Private session 30 minutes: $80; Private session 45 minutes: $100

    Free offers and trials

    Free trial session - enquire to book

    Group classes

    45 minutes, Boxing Class, Get great cardio and fitness while improving boxing form in a friendly and supportive environment. Includes boxing basics to technical work such as angles, counterpunching and strategies. Suitable for all experience levels., 1 hour, Team Training, Train like a champion, Kids Classes, Designed to build confidence, fitness, and discipline in a safe and supportive environment. Focuses on fundamentals of boxing through engaging drills, strength exercises, and skill-building activities. Includes Kids Leadership program.

    Practical
    • Booking: Email (getsmartboxing@outlook.com) for free trial. Online store for memberships and sessions.
    Address

    Unit 132/14 Loyalty Rd, North Rocks NSW 2151

    Team
    • Jeff HaslamBoxing
    • Hee ChungBoxing, Kids Boxing, Leadership
    • Zoe WesterKids Boxing, Fitness, Child Development
  • North Rocks, NSW · 2.1 km from CarlingfordChain gym4.7(473)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Online coaching
    View more about Anytime Fitness North Rocks
    About

    Locally owned and operated gym in Kings Park offering 24/7 access with expert coaching, personalised fitness plans, and a supportive community to help you reach your health and wellness goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training, Strength Training, HIIT, Small Group Training

    Where they train

    Gym-based

    Pricing

    Range of membership options available. Specific pricing not listed on website - visit club or explore memberships online for details.; Intro offer: $6 for 6 Weeks

    Membership

    Not explicitly stated - visit club or use online booking system for details

    Free offers and trials

    Free fitness consultation; Free fitness assessment; Free classes; Up to 3 months of Apple Fitness+ on us with trial membership

    Online coaching

    Apple fitness plus: Free access to Apple Fitness+ included with membership (or up to 3 months free with trial)

    Group classes

    Free Classes, Small Group Training

    Facilities

    Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Barbells, Dumbbells, Squat Racks, Plate Loaded, Battle Ropes, BOSU, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX, 24-Hour Access, 24-Hour Security, Convenient Parking, Free Classes, Private Restrooms, Private Showers, Vitamins/Supplements, Wheelchair accessible

    Practical
    • Parking: Convenient parking available
    • Accessibility: Wheelchair accessible
    • Booking: Online booking system (Schedule a Tour); Phone (0475 045 485); Contact form on website; Walk-in during staffed hours
    Address

    328-336 N Rocks Rd, North Rocks NSW 2151

    Team
    • Martin SkrzypaczTrainer
    • Cassandra SmithTrainer
    • Ben CostaStaff
    • Ryanna DejorasStaff
    • Joseph MilManager
    • Donna ObungenManager
  • Northmead, NSW · 4.4 km from CarlingfordGym5(26)

    • Weight Loss
    • Strength & Conditioning
    • Fitness Building
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • Qualified Gym Instructor
    View more about Wittsfit
    About

    Wife and mum with a lifelong love of the gym. Qualified gym instructor and personal trainer since 2013. Founded Wittsfit in 2018, has trained 150+ clients in person and via Zoom.

    Qualifications
    • Qualified Gym Instructor
    • Personal Trainer
    • Boxing Instructor
    Experience

    11+ years. Swapped corporate career for fitness in 2013. Founded Wittsfit private studio in 2018. Previously worked at Body Shape Gordon as personal trainer and Supafit Performance Centre as group coach. Trained 150+ clients across 1-on-1 and online sessions.

    Specialisations

    Weight Loss, Strength & Conditioning, Fitness Building, Athletic Performance

    Training methods

    Functional Training, Weight Training, Metabolic Conditioning, Dynamic Mobility, Cardio, Boxing, CrossFit, Yoga, Running

    Where they train

    Private Studio, Online

    Ideal for

    Men over 50s, Couples, Families, Individuals with specific fitness needs, General population

    Pricing

    30-minute sessions tailored to individual goals (exact pricing not stated)

    Free offers and trials

    Free fitness evaluation; Free studio visit

    Online coaching

    Online training available (has trained 150+ clients via Zoom)

    Nutrition

    Nutritional advice provided. Educational content on balanced, moderate approach to eating, cooking, and healthy lifestyle.

    Facilities

    Weight equipment, Functional training equipment, Private studio space

    Practical
    • Booking: Contact form on website or phone 0414 943 621
    Address

    209 Windsor Rd, Northmead NSW 2152

    Client testimonials
    Caroline's the best! She understands our needs and goals and pushes me and my husband to go the extra mile. We've been with her for years and her workout regime continues to challenge us.
    Jovial Wee
    As a guy in my 50s, I appreciate the patience and professionalism that Caroline has applied to help achieve my fitness objectives. Our sessions have improved my physical and mental state in so many positive ways.
    Mark Sim
    Caroline started training my daughter with very specific needs three years ago, Before long, her godfather, my other daughter, my mother and I joined so we train in a small group. This show how adept Caroline is at catering to so many different and individual needs all within one group.
    Emily Garcia
  • Melrose Park, NSW · 4.3 km from CarlingfordGym4.9(138)

    • Strength & Conditioning
    • Athletic Performance
    • Functional Training
    • Free consultation
    • Private studio
    • Gym based
    • 15+ years' experience
    View more about MFITNESS Tribe
    About

    Boutique gym in Melrose Park helping everyday people move with confidence, build strength with purpose, and train sustainably. Expert coaches guide busy professionals and families through Movement, Momentum, and Mastery training frameworks.

    Experience

    15+ years

    Specialisations

    Strength & Conditioning, Athletic Performance, Functional Training, Mobility & Stability, Body Composition, Core Strength

    Training methods

    Resistance Training, Progressive Overload, Functional Movements, Power & Speed Training, Agility Training, Group Classes

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy mums and dads, Corporate professionals, All age groups, Beginners, Advanced athletes

    Free offers and trials

    Discovery Session available (booking required)

    Group classes

    Various types of classes available for different fitness goals at all levels

    Facilities

    Free weights, Air-conditioned environment, Ample off-street parking, Range of equipment, Clean facility

    Practical
    • Parking: Ample off-street parking available
    • Booking: Online booking system (Book Your Discovery Session button on website), phone: 0452 471 187
    Address

    Suite 3/4 Hope St, Melrose Park NSW 2114

    Team
    • Randhir/RandirPersonal training, coaching for all levels, friendly approach to beginners
    Client testimonials
    Fabulous PT experience, with a great range of equipment available in an air conditioned environment. Plenty of off street parking so no worries when driving to the gym.
    Bzagster
    Nice and friendly staff… they (especially Randir) have been very friendly and helpful. I was hesitant to join a gym after years of neglecting my body, but Randir has provided a lot of friendly advice and has encouraged me to keep going!
    Dickran Yakenian
    This gym has changed me from someone who paid for memberships but never went to someone that misses going to the gym when I can't make it. This gym is a boutique gym that offers various types of classes and personal training for different fitness goals at all levels.
    Sandy Ko
  • Parramatta, NSW · 4.4 km from CarlingfordChain gym4.1(336)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free trial session
    • Gym based
    • Nutrition support
    • Accredited trainers and coaches (specific certifications not detailed on website)
    View more about Genesis Health and Fitness
    About

    Genesis Health + Fitness is a 100% Australian-owned fitness organisation that began in 1997. With 40+ locations, they offer an inclusive, supportive fitness community with state-of-the-art equipment, group fitness classes, and accredited personal trainers.

    Qualifications
    • Accredited trainers and coaches (specific certifications not detailed on website)
    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness, Muscle Gain, Functional Training

    Training methods

    HIIT, Resistance Training, Functional Training, Circuit Training, Yoga, Pilates, Boxing, Les Mills Bodyattack, Les Mills Bodypump, Les Mills Bodystep, Les Mills Core, Reformer Pilates, Pound, Zumba

    Where they train

    Gym-based

    Free offers and trials

    Free trial available

    Nutrition

    Nutritional guidance offered through personal trainers

    Group classes

    Boxing, GenesisFIT, Hardcore, Les Mills Bodyattack, Les Mills Bodypump, Les Mills Bodystep, Les Mills Core, Pilates, Pound, Yoga, Zumba

    Facilities

    Weights, Cardio equipment, Swimming pool, Spin bikes, Group fitness studios, 24/7 access

    Class timetable

    Class timetable available as PDF download for March 2026; specific session times not listed on main pages

    Practical
    • Booking: Online enquiry form, phone: (02) 9630 6400
    Address

    91-95 Fennell St, Parramatta NSW 2150

    Client testimonials
    I feel like I've made a lot of friends here. Emily's favourite thing about Genesis is the friendly atmosphere whenever she walks into the club. She's always motivated to train with her new gym buddies and loves being greeted with smiling faces before her workout.
    Emily
    Sunny has lost 9 kilos in 8 weeks, and isn't stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness. 'Next year I want to bring my weight down to 80kg'.
    Sunny
    I achieved my great results through coming regularly, working hard, and maintaining my diet through advice from the trainer. Cathie owes much of her success to the supportive and professional coaches.
    Cathie
  • North Parramatta, NSW · 4.7 km from CarlingfordGym4.8(58)

    • CrossFit
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Gym based
    • Outdoor
    • 18+ years' experience
    View more about CrossFit Parramatta
    About

    Rush Hour Fitness is Parramatta's community-focused gym offering CrossFit, C4, 24hr gym access, and PT with highly experienced coaching staff. Established in 2007, offering over 100 classes per week.

    Experience

    18+ years. Operating since 2007 as Parramatta's original and best CrossFit and gym facility. Described as having 'thousands of positive transformations' and being voted 'the best fitness facility in Parramatta' by thousands of members.

    Specialisations

    CrossFit, Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance, Rehab / Injury Recovery

    Training methods

    CrossFit, HIIT, Olympic Lifting, Functional Training, Bootcamp, C4 (Explosive Energy class), Yoga, Mobility, Personal Training

    Where they train

    Gym-based, Outdoor, Mobile

    Ideal for

    All fitness levels, General community

    Free offers and trials

    Free 7-day trial membership

    Group classes

    CrossFit, Bootcamp (indoor and outdoor), C4 Explosive Energy class, Olympic Lifting, Mobility, Yoga

    Facilities

    Weights, Cardio equipment, Functional training equipment, 24-hour gym access

    Practical
    • Booking: Phone: 1300 007 874; Email: info@rushhour.net.au; Website contact form
    Address

    3/552 Church St, North Parramatta NSW 2151

    Team
    • Ray YounisHead Coach
    • Peter HoangCoach
    • Jayden McDonaldCoach
    • Jade ZalfeldsExercise Physiologist
    • Callan MinardCoach
    • Theresa HoangCoach
    • Cameron RobisonCoach
    • Jocelyne FranckenPhysiotherapist
    • Chanel ChidiacCoach
    • Samantha HomanCoach
  • North Rocks, NSW · 4.7 km from CarlingfordGym4.5(71)

    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Bulldog Gym Parramatta
    About

    Located in the heart of Parramatta, Bulldog Gym combines boxing, Muay Thai, Brazilian jiu-jitsu, and wrestling in a team environment. Offers personalized one-on-one sessions and high-energy group workouts.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Boxing, Muay Thai, Kickboxing, Brazilian Jiu-Jitsu, Wrestling

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, Kids

    Free offers and trials

    Free trial session

    Group classes

    Boxing, Muay Thai Kick Boxing, BJJ, Kids Striking, Strength and Conditioning

    Practical
    • Booking: Online booking system (free trial booking available)
    Address

    1 Windsor Rd, North Rocks NSW 2151

    Client testimonials
    Great gym, very professional and an awesome workout space. Brand new fit out. Good training environment. Highly recommended.
    Oscar Chidiac
    Great space with great trainers. Good for all ages and all levels of fitness. Highly recommend.
    Raff Guarascio
    Tried a few MMA gyms around the inner west area & found home here. Everything from the atmosphere, the trainer/s & your fellow peers is highly rated here. Easy location. Highly rated!
    Phayna Taufa
  • West Ryde, NSW · 4.5 km from CarlingfordGym5(21)

    • Rehab / Injury Recovery
    • Movement Optimization
    • Pain Management
    • Free consultation
    • Private studio
    View more about Rodem Athletics | Personal Training Studio | West Ryde
    About

    Rodem Athletics specializes in functional body management and movement education. The studio diagnoses and corrects faulty movement patterns that cause pain, aging, and daily discomfort, rather than prescribing general exercise.

    Experience

    Claims to be 'Sydney's only Korean functional-focused body management coaching specialist,' with focus on understanding body function structure and correcting movement patterns rather than treating symptoms.

    Specialisations

    Rehab / Injury Recovery, Movement Optimization, Pain Management

    Training methods

    Functional Movement Analysis, Movement Pattern Correction, Functional Diagnostic Assessment

    Where they train

    Private Studio

    Ideal for

    People with repeated knee/lower back/neck/shoulder pain, People whose fitness hasn't improved despite exercise, People feeling age-related physical decline, People seeking preventative body management

    Languages

    Korean, English

    Pricing

    Functional diagnostic session 60min: $50 AUD (New Year 2026 promotion: was $100)

    Free offers and trials

    Free consultation available for booking

    Class timetable

    Online booking system available; specific class times not detailed on website

    Practical
    • Booking: Online booking system; Phone: 0425 913 927; Email: rodemathletics@gmail.com
    Address

    1087 Dickson Ln, West Ryde NSW 2114

    Team
    • Rodem Coach
    Client testimonials
    I understood the cause of pain that had troubled me for months in just one session.
    Unknown
    I heard an explanation for why I continued to feel discomfort for the first time. Now I understand how to use my body properly.
    Unknown
    For the first time, I understood the reason why massage and stretching hadn't resolved the problem.
    Unknown
  • North Parramatta, NSW · 4.4 km from CarlingfordGym5(28)

    • Weight Loss
    • Women's Fitness
    • Group Fitness
    • Free intro offer
    • Gym based
    • Online coaching
    View more about The Yard Gym Parramatta
    About

    State-of-the-art gym facility in North Parramatta with world-class trainers, electric atmosphere, and a supportive community. Offers HIIT classes and yoga with immaculate facilities and culture-breaking ethos.

    Specialisations

    Weight Loss, Women's Fitness, Group Fitness

    Training methods

    HIIT, Yoga

    Where they train

    Gym-based

    Ideal for

    Women, First-time gym users/beginners

    Free offers and trials

    Unlock offer available (details on website)

    Online coaching

    Private online community access included

    Group classes

    HIIT classes, Yoga (two nights per week)

    Facilities

    Water stations, Showers, Fresh fruit available, Towels provided

    Class timetable

    Yoga: two nights per week (specific times not listed)

    Practical
    • Booking: Online trial booking system available (trialus.com.au)
    Address

    106 Grose St, North Parramatta NSW 2151

    Client testimonials
    Awesome crew, owners and head trainer. Amazing Yoga two nights per week included. Highly recommend.
    Sarah Grafton
    Such a great HIIT class! Wasn't intimidated as a first timer and the instructor was fantastic. Kicked my butt but will definitely come back!
    Holly Bucknell
Local data

Personal training in Carlingford at a glance

Figures come from the 32 listings in and around Carlingford in this directory. Prices are only counted where a business publishes them, so each price figure shows its sample size.

32
trainers & gyms tracked
17
independent trainers
15
gyms offering PT

Most common specialisations

  1. Strength & Conditioning1856%
  2. Weight Loss1753%
  3. Athletic Performance1031%
  4. Rehab / Injury Recovery619%
  5. Women's Fitness619%
  6. Functional Training516%

A listing can name more than one specialisation.

How trainers work

  1. Private studio1753%
  2. Gym based1134%
  3. Online1031%
  4. Mobile & home visits413%
  5. Outdoor39%

Counted from the training settings each business lists. Many offer more than one.

Availability

31 listings have a Google rating (average 4.8); 26 have 10 or more reviews.

By goal

Find a Carlingford trainer for your goal

Each link opens the Carlingford results filtered to trainers and gyms that list that goal. Counts are live from the directory.

Choosing

Which Carlingford trainer suits you

Losing weight

Look for ongoing programming, regular check-ins and nutrition support alongside the sessions themselves.

Weight loss trainers in Carlingford

Returning from injury

Check the qualifications listed and ask whether the trainer works alongside a physiotherapist or exercise physiologist.

Rehabilitation trainers

Prefer privacy

Private studios and home visits avoid a busy gym floor. Both are listed as training settings here.

Private studio trainers

Comparing cost

2 Carlingford listings publish a PT price. Start there, then ask the rest for a quote.

Trainers with published prices
Good to know

Finding a personal trainer near you in Carlingford

Answers use the live figures from this directory.

How much does a personal trainer cost in Carlingford?

2 Carlingford listings publish pricing, but too few give a single per-session rate for a typical figure. Open those listings to see their packs and rates, and ask the rest for a quote.

How many personal trainers are there near Carlingford?

This directory lists 32 personal trainers and gyms in and around Carlingford, NSW: 17 independent personal trainers and 15 gyms that offer personal training. 31 have a Google rating and 26 have a detailed profile with specialisations.

How many Carlingford trainers offer a free consultation or trial?

17 of the 32 listings (53%) advertise a free consultation, assessment or trial session. It is the easiest way to check whether a trainer suits you before paying for a pack.

How do I find a personal trainer near me in Carlingford?

Every trainer and gym in and around Carlingford is listed on this page with its distance from Carlingford, and you can filter by goal, training setting, free consultation or online coaching. Nearby suburbs with their own pages include Eastwood (24), North Rocks (38), Epping (30), Cheltenham (27), West Pennant Hills (33).

What should I compare when choosing a trainer?

Compare the things this directory records: qualifications and years of experience, the goals a trainer specialises in, where sessions happen (gym, private studio, home visits, outdoors or online), published pricing and pack sizes, whether nutrition support is included, and the Google rating and number of reviews. Ask for a free consultation where one is offered, and check that the trainer holds current insurance and a first aid certificate.

Looking wider? All personal trainers in Sydney