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Sydney, NSW

Personal Trainers in Melrose Park

Compare 33 personal trainers and gyms in and around Melrose Park, NSW, by price, Google reviews, speciality and training style.

Melrose Park at a glance

~$70
typical PT session
$65 to $130
published session range
15
offer a free consultation or trial
15 + 18
trainers + gyms with PT

Directory data updated 24 September 2026.

33 trainers & gyms in Melrose Park

Showing 1 to 33. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.

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Personal trainers

  • West Ryde, NSW · 1.8 km from Melrose ParkPersonal trainer5(17)

    • Strength & Conditioning
    • Functional Training
    • Weight Loss
    • Private studio
    • Certificate III in Fitness
    View more about Marc Zumkeller Personal Trainer
    About

    Marc Zumkeller is a Personal Trainer based in a Private Personal Training Studio in West Ryde. Born and raised in Switzerland with lifelong involvement in sport & fitness, he specializes in functional training, strength & conditioning, and body weight training.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Certificate of Master of Functional Training
    • Degree in Business (Switzerland)
    Experience

    Born and raised in Switzerland with a lifelong involvement in sport and fitness. Established in a private personal training studio in West Ryde.

    Specialisations

    Strength & Conditioning, Functional Training, Weight Loss

    Training methods

    Functional Training, Strength & Conditioning, Body Weight Training

    Where they train

    Private Studio

    Pricing

    Format: Per 30-minute session; Currency: AUD; One on one: $65; Semi private 2 people: $80; Semi private 3 people: $90; Semi private 4 people: $100

    Practical
    • Booking: Contact form on website or phone
    Address

    1043B Victoria Rd, West Ryde NSW 2114

    Team
    • Marc Zumkeller
    Client testimonials
    Marc has been a tremendously positive influence in my life. He has not only helped me loose weight and get strong and fit but also gain a deeper understanding of all the different elements that constitute a healthy lifestyle. Seeing Marc once a week keeps me accountable to attaining and maintaining my goals. Marc is always very present in our sessions and always strikes the right balance of pushing me to new levels but not past what I can handle. I highly recommend him as a fitness trainer
    Mike
    Marc is more than a trainer, he cares about your total well being. His encouragement motivates me and I love feeling fitter, stronger and healthier
    Wendy
    Marc isn't a trainer. He's a coach. What he's taught me, goes beyond fitness and the gym. He's made me a better husband and human
    Nick
  • Rosehill, NSW · 4.2 km from Melrose ParkPersonal trainer4.8(56)

    • Weight Loss
    • Behaviour Change
    • Mindset Training
    • Free intro offer
    • Online coaching
    • Nutrition support
    • ICF Accredited Professional Coach
    View more about Say Do Coaching
    About

    Say Do Coaching offers identity-based behaviour change coaching through a proprietary 'Say>>Do Elite Coaching Method™'. Coach Craig delivers comprehensive online coaching, supportive community, workout programs, and mindset courses to help clients achieve sustainable transformation without burnout.

    Qualifications
    • ICF Accredited Professional Coach
    • Cert IV AIPT
    • Senior Personal Trainer
    • Lifeline Crisis Supporter
    • Mentor & Assessor
    Experience

    20+ years. Over 20 years in fitness and coaching industry with 60,000+ coaching sessions delivered. ICF accredited coach with expertise in identity-based behaviour change and nervous system regulation.

    Specialisations

    Weight Loss, Behaviour Change, Mindset Training, Identity-Based Coaching

    Training methods

    HIIT, Functional Training, Strength Training, Home-based workouts, Yoga, Mobility training

    Where they train

    Online, Mobile app-based

    Ideal for

    Adults seeking weight loss, People struggling with emotional eating, Individuals seeking sustainable behaviour change, Those wanting to improve mindset and self-talk, People seeking accountability and community support

    Pricing

    Membership cost: $99 AUD per month; Membership includes: Access to Coach Craig in member-only Facebook group; Live group coaching Zoom sessions (Sundays 7:00 PM); Say Do Coaching app with member profile; All workout programs, courses, and challenges; Progress tracking and accountability check-ins; Access to complete library of programs and courses; Membership frequency: Monthly recurring

    Free offers and trials

    30-Day Guarantee mentioned

    Online coaching

    Primary delivery method - all training delivered via online membership platform, mobile app, Zoom live sessions, and Facebook community group

    Nutrition

    Yes - nutrition courses including 'Fat Loss', 'Sports Nutrition', 'Overcoming Emotional Eating', and general 'Nutrition' course included in membership

    Group classes

    Live coaching Zoom sessions (Sunday nights @ 7:00 PM), Member community group support

    Practical
    • Booking: Online payment system (Ezidebit), contact form on website, phone call
    Address

    6/175 James Ruse Dr, Rosehill NSW 2142

    Team
    • Coach Craig (Craig Jones)
  • Wentworth Point, NSW · 1.4 km from Melrose ParkPersonal trainer5(53)

    • Boxing
    • Personal Training
    • Strength & Conditioning
    • Gym based
    • Mobile
    View more about Baki Boxing & Personal Training
    About

    Baki Boxing offers private boxing coaching and personal training at Anytime Fitness Wentworth Point. Mobile coaching also available across nearby suburbs. Coach Baki works with clients of varying goals and fitness levels.

    Experience

    Coach Baki has competed in King of the Ring boxing competitions and works with diverse clientele including strength athletes (e.g., Australian under 80kg deadlift record holder).

    Specialisations

    Boxing, Personal Training, Strength & Conditioning

    Training methods

    Boxing, Padwork, Personal Training

    Where they train

    Gym-based, Mobile, Outdoor

    Ideal for

    General fitness clients, Strength athletes, Beginners, Pregnant clients (implied)

    Pricing

    Padwork session: A$70.00; Personal training: A$95.00; Mobile boxing coaching: Quote available on request; Private boxing coaching: A$95.00

    Facilities

    Boxing equipment, Personal training facilities at Anytime Fitness

    Practical
    • Booking: Online booking system via website
    Address

    Anytime Fitness Marina Square, Level 1/5 Footbridge Bvd, Wentworth Point NSW 2127

    Team
    • Coach Baki
  • Rhodes, NSW · 2.6 km from Melrose ParkPersonal trainer5(64)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Accredited Exercise Physiologist (multiple staff members)
    View more about Longevity Exercise Physiology and Personal Training - Rhodes
    About

    Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.

    Qualifications
    • Accredited Exercise Physiologist (multiple staff members)
    • Accredited Exercise Scientist
    • Allied Health qualifications
    Experience

    Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

    Training methods

    Exercise Physiology, Functional Training, Personalised Exercise Prescription

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Free 15-minute consultation

    Practical
    • Booking: Online booking system (Nookal); Phone: 1300 964 002
    • Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
    Address

    Club Lime, Ground Level/3 Rider Blvd, Rhodes NSW 2138

    Team
    • Jarrat Wood
    • Izaac Hughes
    • Kale Barton-Bissaker
    • Luke Dorizas
    • Annabel Bergman
    • Angela Vitucci
    • Andrew Verdon
    • Stefan Velevski
    • Sophie Wheeler
    • Zac Laws
    • Ashleigh Mead
    • Georgia Wassall
    • Susannah Mah-Chut
    • Shannon Tevardy Coolican
    • Isaac Roman
    • Ryan Hebron
    • Grayson Kieran
    • Eleni Bradley
    • Nate Sutton
    • Michael Heptinstall
    • Casey Goehring
    • Tammy Povey
    • Maia Berry
    • Alex Steinkamp
    • Emma Jalalaty
    • Courtney Maher
    • Nikki Bohringer
    Client testimonials
    I highly recommend Longevity PT for all my patients and have done so for years.
    Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
  • Concord West, NSW · 4.0 km from Melrose ParkPersonal trainer5(73)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Female Personal Trainer | Inner West Sydney | Strong by Stacy
    About

    Strong by Stacy specialises in coaching women through personalised training and nutrition programs focused on mindset, education, and sustainable lifestyle change. Stacy aims to help women build confidence in and outside the gym.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Muscle Building

    Training methods

    Resistance Training, Strength Training, Periodised Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Beginners, Gym-anxious clients

    Pricing

    Free consult: 15 minute free consult call available; Online coaching lifestyle premium: Pricing not explicitly stated - application required; Online coaching empower me nutrition: Pricing not explicitly stated - 4 month commitment required - application required

    Free offers and trials

    15 minute free consult call

    Online coaching

    Premium online coaching programs available nationwide and internationally. Includes app access (Strong by Stacy App) with video demonstrations, workout tracking, photos, measurements tracking. Educational videos and ebooks included.

    Nutrition

    Nutrition coaching, macro targets, flexible dieting education, nutrition ebooks, customised calorie targets, weekly check-ins with progress adjustments. Note: does not provide meal plans, provides one example day of eating using macros

    Practical
    • Booking: Online application form; Email: strongbystacy@gmail.com
    Address

    19 Victoria Ave, Concord West NSW 2138

    Client testimonials
    You where referred to me by a close friend 🙂 and I liked what you were about. Balance is important too! And being/living healthy doesn't have to be over complicated. I believe you generally care about your clients not just results and this is so important. I've managed to lose 5kg, started using a uni sex gym and grown a-lot as a person.
    Meg
    I was referred to Stacy by a friend and after months of dawdling I finally looked at taking the plunge. I wish I'd done it sooner. Stacy has a bubbly personality and is a fountain of knowledge. Each interaction is a chance to learn from Stacy. She holds you accountable but never makes you feel guilty. Her motto of "progression over perfection" is a total game changer. Super proud of what I've achieved and it wouldn't have been possible without Stacy. I'm looking forward to continuing this journey with a better understanding of my body.
    Camille
    Could not recommend Stacy more than I do! She is the definition of trust in the process. I came to her with next to no gym experience and quite intimidated to train in the gym on my own. The amount of knowledge and guiding principles she has taught me will forever be in my back pocket. I had clear tasks (get to my goal weight/muscle mass composition and build my weight training and nutritional knowledge), and within 2 months I reached my goals! If you're willing to put in the work, there is absolutely noooo way you won't hit your set goals. I'm truly the most confident version of myself and so grateful for this gem! She's also hilarious so that makes training fun.
    Rachel
  • Carlingford, NSW · 4.2 km from Melrose ParkPersonal trainer5(21)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Anton Fitness and Lifestyle
    About

    Anton Fitness and Lifestyle specialises in evidence-based personal training and nutrition coaching. Miguel and the team have coached thousands of clients with different goals, providing structured, results-based programs with clear objectives.

    Experience

    Miguel and the team have coached thousands of clients over the years with different goals, backgrounds, physical capabilities and limitations.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Muscle Gain, Injury Management

    Training methods

    Resistance Training, Periodised Strength Training

    Where they train

    Private Studio

    Ideal for

    Busy parents, Working professionals, Recreational athletes, Beginners, Advanced trainees, Weight loss seekers, Athletes seeking performance enhancement

    Nutrition

    Meal planning: Custom meal plan if needed; Delivery method: Online spreadsheet and custom nutrition guide PDF; Tracking options: Flexible - calorie and macronutrient tracking or more relaxed approach with minimal tracking

    Practical
    • Booking: Online booking system mentioned on website
    Address

    Unit 6/245 Pennant Hills Rd, Carlingford NSW 2118

    Client testimonials
    From being morbidly obese to lean, strong and fit, I've lost a total of 143kg under Miguel's coaching and guidance. I was even able to compete in my first deadlift powerlifting meet and set a PB of 230kg. I could not be happier with my results.
    Stuart
    Miguel has been amazing since day 1. He's pushed me to do my best everyday and is extremely motivating, friendly, supportive and professional. I don't think I would have continued with my fitness journey if he wasn't there to support me the whole way. Not to mention I can now deadlift and squat nearly twice my bodyweight while only training twice a week!
    Fiona
    Miguel has pushed me past any limits I thought I had and I'm still going. He has helped and guided me to maintain my 30kg weight loss post-gastric sleeve surgery and helped me achieve a 110kg deadlift 1 rep max at age 46!
    Nicole
  • Lidcombe, NSW · 4.2 km from Melrose ParkPersonal trainer4.7(13)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Mobile
    • Online coaching
    • Nutrition support
    • Certified Trainer
    View more about FitFoundry
    About

    FitFoundry is a passionate team offering personalised gym programming, nutrition coaching, and lifestyle support. They create customized, evidence-based plans aligned with individual goals and use QuickCoach app for direct program delivery and ongoing support.

    Qualifications
    • Certified Trainer
    Experience

    7+ years. 7+ years of industry experience in personalised training, nutrition counseling, and lifestyle coaching. Team dedicated to helping clients achieve fitness goals and transform their lives with sustainable, long-term changes.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, General Health & Fitness, Senior Fitness, Youth Fitness, Flexibility & Posture

    Training methods

    Weight Training, Functional Training, Strength Training, Endurance Training

    Where they train

    Online, Mobile

    Ideal for

    Older adults/Senior fitness, Children and teenagers, Athletes, General population, People with specific fitness goals

    Pricing

    Free session 60min: First 60 minute session free

    Free offers and trials

    First 60 minute training session free

    Online coaching

    Delivery method: QuickCoach app - programs delivered directly to phone with ongoing support

    Nutrition

    Services: Personalised nutrition consultations; Healthy eating habits guidance; Australian dietary guidelines adherence; Nutrition coaching

    Practical
    • Booking: Online booking system (fitfoundry.com.au/book-appointment/); Phone (0424 045 988)
    • Insurance: Medibank; Westfund; HealthPartners; RT Health; Aon Corporation; ADF (Australian Defence Force); Bupa
    Address

    14/100 Parramatta Rd, Lidcombe NSW 2141

  • Homebush, NSW · 4.7 km from Melrose ParkPersonal trainer5(3)

    • Weight Loss
    • Wellness
    • Rehabilitation / Injury Recovery
    • Private studio
    • Accredited Exercise Physiologists
    View more about Let's Get Fit
    About

    Let's Get Fit offers integrated wellness services including personal training, exercise physiology, and wellness coaching customised to individual health requirements. Founded on a mission to provide a welcoming alternative to large gym environments.

    Qualifications
    • Accredited Exercise Physiologists
    • Wellness Coaches
    • Personal Trainers (varied qualifications)
    Specialisations

    Weight Loss, Wellness, Rehabilitation / Injury Recovery

    Training methods

    Personal Training, Exercise Physiology, Group Training, Wellness Coaching, Boxing, Body Weight Exercises, Circuit Training, Interval Training

    Where they train

    Private Studio

    Ideal for

    People uncomfortable in large gym environments, People managing medical conditions, All ages and fitness levels, People seeking supportive environments

    Group classes

    Group Training Sessions

    Address

    28/11-21 Underwood Rd, Homebush NSW 2140

    Team
    • Vicky CaulfieldPractice Manager & Co-Founder
    • Lillian MilesExercise Physiologist and Group Training Coordinator
    • Wellness CoachesWellness Coach
    • Personal TrainersPersonal Trainer
  • Rhodes, NSW · 2.6 km from Melrose ParkPersonal trainer5(2)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Mobile
    • Private studio
    • Online coaching
    • Nutrition support
    • Exercise Physiology
    View more about Guerillapt Personal Training Rhodes
    About

    Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.

    Qualifications
    • Exercise Physiology
    • Exercise Science
    Experience

    Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery

    Training methods

    Strength Training, Custom Program Design, Mobility Work

    Where they train

    Online, Mobile, Private Studio

    Online coaching

    Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles

    Nutrition

    Nutrition coaching and dietary support mentioned in testimonials

    Practical
    • Accessibility: NDIS Provider
    • Booking: Chat support on website; phone contact
    Address

    Ground Level/3 Rider Blvd, Rhodes NSW 2138

    Team
    • Coach MichaelPersonal Trainer Sydney Wide
    • Coach Justin YuExercise Physiology
    • Coach NathanPersonal Trainer - Parramatta
    • Coach AndrewPersonal Trainer - Granville
    • Coach LucasExercise Scientist
    • Coach JamonPersonal Trainer Sydney Wide
    • Coach TamaraPersonal Trainer - St Peters
    • Coach AidenPersonal Trainer - Blacktown
    Client testimonials
    It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.
    Jimmy Pho
    Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.
    Maria
    To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.
    Nico Rovira Iturrieta
  • Putney, NSW · 4.4 km from Melrose ParkPersonal trainer5(33)

    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fitness With Francesco
    About

    FWF is focused on helping people face their struggles, overcome fear, and step confidently beyond their comfort zone. Building strength from the inside out by pushing through both mental and physical challenges.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Personal Training, Bootcamps, Online Coaching

    Where they train

    Private Studio, Online

    Online coaching

    Online coaching available

    Nutrition

    Nutrition coaching mentioned (diet/nutrition support referenced in social media content)

    Group classes

    Fitness Bootcamps

    Practical
    • Booking: Contact form on website or phone
    Address

    142 Morrison Rd, Putney NSW 2112

  • Gladesville, NSW · 5.0 km from Melrose ParkPersonal trainer5(3)

    • Strength Training
    • Weight Loss
    • Hypertrophy
    • Gym based
    View more about Maddie Hearn Fitness
    Specialisations

    Strength Training, Weight Loss, Hypertrophy, Body Recomposition

    Where they train

    Gym-based

    Practical
    • Booking: Coaching enquiry form or Instagram direct message (@maddiehearnfitness)
    Address

    484 Victoria Rd, Gladesville NSW 2111

Gyms with personal trainingPT is usually charged on top of membership

  • MFITNESS Tribe

    Melrose Park, NSWGym4.9(138)

    • Strength & Conditioning
    • Athletic Performance
    • Functional Training
    • Free consultation
    • Private studio
    • Gym based
    • 15+ years' experience
    View more about MFITNESS Tribe
    About

    Boutique gym in Melrose Park helping everyday people move with confidence, build strength with purpose, and train sustainably. Expert coaches guide busy professionals and families through Movement, Momentum, and Mastery training frameworks.

    Experience

    15+ years

    Specialisations

    Strength & Conditioning, Athletic Performance, Functional Training, Mobility & Stability, Body Composition, Core Strength

    Training methods

    Resistance Training, Progressive Overload, Functional Movements, Power & Speed Training, Agility Training, Group Classes

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy mums and dads, Corporate professionals, All age groups, Beginners, Advanced athletes

    Free offers and trials

    Discovery Session available (booking required)

    Group classes

    Various types of classes available for different fitness goals at all levels

    Facilities

    Free weights, Air-conditioned environment, Ample off-street parking, Range of equipment, Clean facility

    Practical
    • Parking: Ample off-street parking available
    • Booking: Online booking system (Book Your Discovery Session button on website), phone: 0452 471 187
    Address

    Suite 3/4 Hope St, Melrose Park NSW 2114

    Team
    • Randhir/RandirPersonal training, coaching for all levels, friendly approach to beginners
    Client testimonials
    Fabulous PT experience, with a great range of equipment available in an air conditioned environment. Plenty of off street parking so no worries when driving to the gym.
    Bzagster
    Nice and friendly staff… they (especially Randir) have been very friendly and helpful. I was hesitant to join a gym after years of neglecting my body, but Randir has provided a lot of friendly advice and has encouraged me to keep going!
    Dickran Yakenian
    This gym has changed me from someone who paid for memberships but never went to someone that misses going to the gym when I can't make it. This gym is a boutique gym that offers various types of classes and personal training for different fitness goals at all levels.
    Sandy Ko
  • West Ryde, NSW · 1.7 km from Melrose ParkGym5(117)

    • Strength & Conditioning
    • Free consultation
    • Private studio
    View more about CZ Fitness
    About

    CZ Fitness is a small group strength training studio in West Ryde offering structured coaching in a non-intimidating private gym. Led by Christian, the studio focuses on proper form, technique, and accountability for beginner to intermediate clients.

    Specialisations

    Strength & Conditioning

    Training methods

    Strength Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Intermediate gym-goers, People nervous about gym environments, People with injury concerns

    Pricing

    6 week kickstarter: Includes: 1 × 45 minute 1-on-1 consultation, 12 × 45 minute small group strength classes (2x per week); Total cost: $299 AUD; Payment plan: 6 weekly payments of $49.83 via direct debit; Upgrade option: Train 3x per week instead of 2 for an additional $119; 12 week strength builder: Includes: 1 × 45 minute 1-on-1 consultation, 24 × 45 minute small group strength classes (2x per week); Total cost: $549 AUD; Payment plan: 12 weekly payments of $45.75 via direct debit; Upgrade option: Train 3x per week instead of 2 for an additional $239

    Free offers and trials

    Free 1-on-1 trial consultation (45 minutes) - includes form coaching, technique explanation, injury/limitation discussion, goal setting

    Group classes

    Small group strength training (capped at 8 people)

    Facilities

    Strength training equipment, Non-commercial private gym setting

    Class timetable

    Multiple class times available (image showing timetable provided on website - early morning and lunchtime sessions mentioned)

    Practical
    • Booking: Online booking form on website; Phone (0468 928 871)
    Address

    1083 Victoria Rd, West Ryde NSW 2114

    Team
    • Christian
    Client testimonials
    I was a bit nervous walking in, but the moment I arrived I felt genuinely welcomed.
    Lena S
    Christian's sessions are unlike any other! He brings positive energy to every class, and because it's a small setting, he can personally teach you the correct form and technique, preventing injury.
    Ninda N
    I love training with Christian! He is full of energy, enthusiasm and he drives a great sweat session. I always leave feeling 10/10 afterwards.
    Mara Cheshire
  • Rhodes, NSW · 2.6 km from Melrose ParkGym5(160)

    • Injury/Pain Rehabilitation
    • Chronic Disease Management
    • Weight Loss
    • Private studio
    • Gym based
    • Nutrition support
    • 10+ years' experience
    View more about Strongliving Exercise Physiology & Physiotherapy
    About

    Your most trusted & experienced Exercise Physiologists, Physiotherapists & Remedial Massage Therapists in Rhodes for 10+ years. Providing evidence-based practices with a holistic approach for all types of individuals.

    Experience

    10+ years. 10+ years operating in Rhodes. Strongliving founded by Faisal Khan after completing Masters in Exercise Physiology (Rehabilitation) and Bachelor of Applied Science (Sport & Exercise Science) from University of Sydney, plus Masters in Physiotherapy. Team has extensive background working with elite athletes, general public, and children across diverse health conditions and abilities.

    Specialisations

    Injury/Pain Rehabilitation, Chronic Disease Management, Weight Loss, Strength & Conditioning, Post-Natal, Disability Services (NDIS), Musculoskeletal Injury Rehabilitation, Athletic Performance, Senior Fitness, Rehab / Injury Recovery

    Training methods

    Exercise Physiology, Physiotherapy, Remedial Massage, Dry Needling, Myofascial Cupping, Manual Therapy, Functional Training, Strength Training, Muay Thai Kickboxing

    Where they train

    Private Studio, Gym-based, Home Visits

    Ideal for

    Elite athletes, General public, Children, Elderly & Seniors, Post-natal mothers, Pregnant women, People with disabilities, People with chronic diseases, Post-surgical patients, Work-related injury clients, Beginners, Advanced fitness levels

    Languages

    English, Mandarin (Timothy Ho), Cantonese (Timothy Ho)

    Pricing

    Massage therapy: Not explicitly stated on site; Physiotherapy standard 30min: $70 AUD; Physiotherapy standard 45min: $105 AUD; Physiotherapy standard 60min: $130 AUD; Exercise physiology 30min standard: $90 AUD; Exercise physiology 45min standard: $110 AUD; Exercise physiology 60min standard: $140 AUD; Exercise physiology initial consultation: $140 AUD; Physiotherapy initial consultation 45min promo: $100 AUD

    Nutrition

    Services: Personalised Diet Plans (Emily Wu specialises); Lifestyle Intervention - Exercise + Diet Management

    Facilities

    Rehabilitation-friendly gym facility and clinic, Private studio with modern equipment for exercise physiology, physiotherapy, and personal training services. Equipped for various training modalities and rehabilitation programs.

    Practical
    • Accessibility:
    • Booking: Online booking system at https://www.strongliving.com.au/services-3
    • Insurance: Medicare (Bulk Billing available - Medicare covers $60 per EP session, $58-60 per physio session with gap fees payable); NDIS (National Disability Insurance Scheme); WorkCover; CTP (Compulsory Third...
    Address

    12 Rider Blvd, Rhodes NSW 2138

    Team
    • Faisal Khan
    • Emily Wu
    • Timothy Ho
    • Donald Tse
    • Selena Le
    • Yuri Tezuka
    • Samara Puru Watt
    Client testimonials
    I have a daughter in her late 20s with an intellectual disability. I couldn't have asked for more. If you have an NDIS package, and need an exercise physiologist, Faisal is your person!
    Dick Bryan
  • Carlingford, NSW · 4.6 km from Melrose ParkChain gym4.1(786)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Gym based
    View more about Fitness First Carlingford
    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Athletic Performance, Bodybuilding, General Health & Fitness

    Training methods

    Pilates, Reformer Pilates, Boxing, Yoga, Zumba, Barre, Cycle Studio, Freestyle, General strength training

    Where they train

    Gym-based

    Ideal for

    Post-natal clients, Athletes, General fitness enthusiasts, Bodybuilding/strength focused individuals

    Group classes

    Boxing, Reform Pilates, Zumba, Yoga, Barre

    Facilities

    Free weights, Loaded weights, Cardio Theatre, Cycle Studio, Swimming Pool, Steam Room, Gym floor, Barre, Pilates studio, Reform Pilates studio, Lounge area, Disabled access, Free parking

    Practical
    • Parking: Free parking
    • Accessibility:
    • Booking: Online booking system, phone booking available at (02) 8845 9700
    Address

    Pennant Hills Rd, Carlingford NSW 2118

    Team
    • Nathan Morris
    • Michael Desaix
    • Cecilia Chan
    • Andrew Smirniotis
    • Tatsuya Hiramatsu
    • Sveto Damjanovic
    • Nick Ashdown
    • Rebecca Harris
    • Sophie Williams
    • Steven Du
    • Cathy Yu
    • Alexis Rossi
    • Chico Saldana
    • Nick Zhang
  • Epping, NSW · 5.0 km from Melrose ParkGym5(9)

    • Group Fitness
    • Dance Fitness
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Online coaching
    • 11+ years' experience
    View more about Epping Dance Fitness
    About

    Epping Dance Fitness offers fun dance-based group exercise classes combining cardio and strength training. Classes available in-person and online, 4 classes per week with 11+ years of experience.

    Experience

    11+ years. 11+ years of experience providing dance fitness classes designed for all fitness levels and ages

    Specialisations

    Group Fitness, Dance Fitness, Strength & Conditioning, Cardio

    Training methods

    Dance Fitness, SHiNE Dance Fitness™, UPLIFT™, Strength Training, Cardio

    Where they train

    Private Studio, Online

    Ideal for

    Adults, All fitness levels, All ages, Beginners, People with no dance experience

    Pricing

    Casual class: Price: $27.00 AUD; One casual class valid for 1 month from date of purchase; Class pass 10: Expiry: 6 months; Total price: $220.00 AUD; Price per class: $22.00 AUD; Class pass 20: Expiry: 12 months; Total price: $360.00 AUD; Price per class: $18.00 AUD; Monthly membership: Price: $110.00 AUD; Frequency: per month; Unlimited in-person and live streamed classes. 14 days written notice required to hold or cancel.; New customer trial: Name: New Crew Deal; Price: $59 AUD; 2 weeks unlimited classes for new customers only

    Free offers and trials

    Free trial available

    Online coaching

    All classes are live streamed on My Fit Pro professional quality platform. Instructor visible to participants, but instructor cannot see participants. Classes available for participants at home, work, or on holidays.

    Group classes

    SHiNE Dance Fitness™, Original routines using hit music and choreography. Rooted in jazz, ballet and hip-hop. Full-body workout with high cardio and toning for all abilities., UPLIFT™, Full-body workout combining traditional strength moves with iconic music. Includes booty-shaking fun. Increases muscular strength and endurance., Combo Class, Combination of both SHiNE Dance Fitness and UPLIFT

    Class timetable

    Classes: Day: Wednesday; Time: 7:30pm; Day: Thursday; Time: 7:30pm; Day: Saturday; Time: 8:30am; Location: St Alban's Church Hall, 3 Pembroke Street, Epping; Delivery formats: In-person; Online live streaming; Total classes per week: 4

    Practical
    • Booking: Online booking via website, email registration required for new online customers
    Address

    3 Pembroke St, Epping NSW 2121

  • Ryde, NSW · 3.5 km from Melrose ParkChain gym3.2(708)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Gym based
    View more about Fitness First Top Ryde
    About

    Fitness First Top Ryde Platinum is a comprehensive gym facility offering diverse training methods including weight training, cardio, swimming, pilates and yoga, with 16+ personal trainers specialising in body transformation, strength training, athletic performance and post-natal fitness.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Body Transformation, Athletic Performance, Bodybuilding, Core Strength

    Training methods

    Pilates, Yoga, HIIT, Boxing, Functional Training, Strength Training, Aqua Aerobics

    Where they train

    Gym-based

    Ideal for

    General fitness, Athletes, Post-natal clients, Bodybuilders, Weight loss seekers

    Group classes

    Reform Pilates, Yoga, Body Combat, Aqua Aerobics, Hot Yoga, Group Exercises, Swim School

    Facilities

    Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Cycle Studio, Swimming Pool, Aqua Aerobics, Hot Yoga, Yoga, Reform Pilates, Personal Training, Swim School, Group Exercises, Freestyle, Lounge Area, Internet Kiosk

    Class timetable

    Available at https://www.fitnessfirst.com.au/classes/club-timetable/top-ryde-platinum. Reform Pilates booking: https://member.clubware.com.au/FitnessFirstTopRydePlatinum/TimeTable?groupName=Reform%20Pilates. Sample times: Reform Pilates TUE 6:15-7:00 AM, Yoga TUE 8:30-9:25 AM, Body Combat TUE 9:30-10:25 AM

    Practical
    • Booking: Online booking system (join.fitnessfirst.com.au), Phone: (02) 8071 7600
    Address

    L3-4 Cnr Devlin Street And, Blaxland Rd, Ryde NSW 2112

    Team
    • Viraj Fernando
    • Curtis Christofi
    • Jordan Deidda
    • James Callaghan
    • Hyun Ko
    • Ashkan Saadat Talab
    • Janet Ma
    • Ethen Mills
    • Amy Mckinnon
    • Jeff Choi
    • Jade Connell
    • Andrew Chang
    • Ashrey Ranjit
    • Sun Ok Lee
    • Yang Liu
    • Clinton Harb
  • Meadowbank, NSW · 2.2 km from Melrose ParkChain gym4.9(457)

    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Meadowbank
    About

    One of the largest Snap Fitness gyms in Australia, open 24/7 to members. Offers a comprehensive range of cardio, strength, and functional training equipment with personal training, infrared saunas, and a member app.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Strength Training, Functional Training, Cardio

    Where they train

    Gym-based

    Free offers and trials

    Free Trial; Book a Tour

    Group classes

    Virtual Classes (Les Mills)

    Facilities

    Cardio Equipment, Strength Training Equipment, Functional Training Equipment, 50kg Weights, Infrared Sauna (2), Private Showers, Free Onsite Parking, Body Scanner, Smart Cardio Screens, Vending Machines, Free WiFi, Recovery Room, Wheelchair Accessible

    Practical
    • Parking: Free Onsite Parking
    • Accessibility: Wheelchair accessible facility
    • Booking: Contact via phone, email, or online form. Free trial booking available on website.
    Address

    Level 1 127/131 Bowden St, Meadowbank NSW 2114

    Team
    • DodClub Manager & Personal Trainer
    • EzekielAssistant Club Manager and Personal Trainer
    • EvaPersonal Trainer
    • RyanPersonal Trainer
    • CalebPersonal Trainer
    • AntoinettePersonal Trainer
    • IsraPersonal Trainer
    • AlbertPersonal Trainer
    • FelixPersonal Trainer
    • TJPersonal Trainer
    • TutuPersonal Trainer
    Client testimonials
    This is one of the best gyms I've been to lots of variety of equipments including recovery room everything is so clean i love it
    Gym is clean and great variety of equipment! Equipments are in great condition and fairly new. Really appreciate the staff being accomodating, the gym is quite large so even though it can get full you will always have an area/machine/weight available for you. Great value for money.
    Very clean, spacious, well air conditioned and friendly staff.
  • Concord West, NSW · 4.0 km from Melrose ParkChain gym4.9(368)

    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Snap Fitness 24/7 Concord West
    About

    Locally owned 24/7 gym in Concord West with supportive community, top-of-range equipment, and 25+ group classes. Recently renovated with modern facilities.

    Specialisations

    Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Yoga, Pilates, Bootcamp, Functional Training, Zumba

    Where they train

    Gym-based

    Free offers and trials

    Free trial; Free personal training session (available on membership sign-up); 30 FREE group classes included with membership; Tour of facility

    Online coaching

    Snap App offers on-demand workouts, Pilates, at-home workouts, unique meal plans available

    Nutrition

    Nutrition Consultants available

    Group classes

    Yoga, HIIT, Bootcamp, Pilates, Zumba

    Facilities

    Free Weights, Cardio Equipment, Squat Racks, 50kg Weights, Private Bathrooms, Private Showers, HDTV, Vending Machines, Free Onsite Parking, Studio, Lobby, Multi-Club Access

    Practical
    • Parking: Free onsite parking
    • Booking: Phone, walk-in, online form submission
    Address

    19 Victoria Ave, Concord West NSW 2138

    Team
    • JJPersonal Trainer
    • Bruce WardPersonal Trainer
    • Jai IveljaPersonal Trainer
    • Angus WidmerPersonal Trainer
    • Maëva SaffonPersonal Trainer
    • Stacy VoulgarisPersonal Trainer
    • Nick HongPersonal Trainer
    • BindiyaStaff Member
    Client testimonials
    Clean gym, friendly staff. The recent renovation is amazing as well.
    Anonymous
    Really good selection of equipment. Great gym. Highly recommend
    Anonymous
    Great gym with a really welcoming atmosphere. Since the renovations, the Concord West location looks amazing; everything feels fresh, modern, and well maintained. The staff are always friendly, have a smile on their face, and are happy to help whenever needed. The gym is also very clean and well looked after.
    Anonymous
  • Ryde, NSW · 3.4 km from Melrose ParkGym5(54)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Mobile
    • Online coaching
    • Nutrition support
    View more about YVY Project - Mobile Personal Training
    About

    YVY Project is training for people committed to getting results, focusing on body transformation through body fat loss or lean muscle gain with a balance-focused approach.

    Experience

    Trainer previously worked at Fitness First for over 3 years with clients. Known for breaking through fitness plateaus and post-natal recovery specialisation.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Youth Training, Athletic Performance

    Training methods

    Functional Training, Building Strength, Body Composition Training

    Where they train

    Mobile, Online

    Pricing

    Ndis training: Private sessions available for NDIS registered clients; Personal training: Contact for pricing - packages available; Nutrition coaching: Available - pricing not specified; Small group training: Group packages available (2-6 people)

    Free offers and trials

    Schedule an Assessment available

    Online coaching

    Virtual training available

    Nutrition

    Nutrition Coaching - helps clients develop practical, nutritious diet and increase knowledge on proper nutrition

    Practical
    • Accessibility: NDIS registered provider - provides safe and calm training space with coordination with plan managers and support coordinators
    • Booking: Phone: 0411 341 667; Email: support@yvyproject.com; Online contact form; Schedule assessment button on website
    • Insurance: NDIS (registered provider)
    Address

    7 Cowell St, Ryde NSW 2112

    Client testimonials
    Tina has this unique ability to feed the hunger within me to push my boundaries and stay focused on my fitness goals. Getting the PT sessions and being fit have made an amazing difference not to just my health but also to my work and relationships. I could not recommend anyone more highly.
    Tanya
    After going to group fitness classes at various gyms for years, I felt like I was hitting a plateau in terms of my fitness. Fortunately, I met Tina during her time at Fitness First and after training with her for over 3 years, I can truly say that she has definitely cracked through my perception of my limits. Keep up the great work and I'm looking forward to the next session!
    Glen
    After giving birth, I had a huge amount of weight that I wanted to get rid off and my motivation to hit the gym had definitely fallen off a cliff. As soon as I begun training with Tina, I was able to ease back into the rhythm and shed off the excess fat within no time at all.
    Michelle
  • Silverwater, NSW · 2.9 km from Melrose ParkGym5(87)

    • Athletic Performance
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Online coaching
    View more about Ethos Performance
    About

    Ethos Performance is a specialised athletic development facility in Silverwater, Sydney focusing on combat sports and field/court athletes. They use science-based testing (VALD, MOXY, force plates) and bespoke programming to prepare athletes for high performance.

    Experience

    ETHOS coaches have tested over 1000 athletes over the years and coached hundreds of domestic and international combat athletes and global field/court athletes, many of whom have won championships and qualified for major promotions.

    Specialisations

    Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Speed & Agility Development

    Training methods

    Sport-specific strength & conditioning, Performance testing (VALD technologies, MOXY oxygen sensors, force plates), Movement screening, Acceleration & max velocity training, Change of direction & agility training, Sprinting mechanics coaching

    Where they train

    Private Studio, Online, On-field sessions (for field/court athletes)

    Ideal for

    Combat athletes (boxing, MMA, Muay Thai), Field & court sport athletes, Athletes requiring injury rehabilitation and return-to-sport support

    Online coaching

    ETHOS Online Program available for athletes not based in Sydney. Remote athletes receive bespoke programming, testing guidance, coaching support, progress consultations, and feedback loops. Hundreds of domestic and international combat athletes and global field/court athletes have been coached remotely, with many going on to win championships and qualify for major promotions.; Delivery method: Online coaching with testing data, programming, and optional check-ins

    Practical
    • Booking: Discovery Session inquiry form available on website (https://www.ethosperformance.com.au/discovery-session/)
    Address

    36 Egerton St, Silverwater NSW 2128

    Client testimonials
    Video testimonial available (Hayden testimonial)
    Hayden
    Video testimonial available (ETHOS Tyson Martin Testimonial)
    Tyson Martin
    Video testimonial available (Nabil Testimonial)
    Nabil
  • Concord West, NSW · 3.8 km from Melrose ParkGym5(106)

    • HYROX Training
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • 8+ years' experience
    View more about The Athletic Buddha (The AB) Hyrox Training Centre
    About

    The AB is a high-energy family gym and official HYROX Training Partner offering expert coaching, hybrid training, and dynamic workouts for all ages and fitness levels, with a focus on holistic wellness combining body and mind.

    Experience

    8+ years. 8 years of excellence in fitness, established as an official HYROX Training Partner with top-tier coaching staff, proven track record of results and 5-star Google reviews. Founder Daniel qualified for HYROX World Championships and mentored by James Kelly.

    Specialisations

    HYROX Training, Strength & Conditioning, Athletic Performance, Functional Training, Post-Natal, Women's Fitness, Group Fitness, Family Fitness

    Training methods

    Hybrid Training, HYROX Prep, Functional Training, HIIT, Strength Training, Reformer Pilates, Hot Pilates, Hot Yoga, Cardio, Running Training, Marathon Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, Beginners to elite athletes, Post-natal women, Children (8-12 years), Teenagers, Families, HYROX competitors, Pregnant women

    Free offers and trials

    7 Day Free Trial; Free Trial sessions available (mentioned in multiple class pages with 'Book Your Free Trial' links)

    Group classes

    Hyrox Prep Sessions, Hybrid Training, Kids Gym Squad (Ages 8-12), Teen Gym Squad, Hot Pilates, Hot Yoga, Body-Fit Cardio, Open Gym, Run Club, Marathon Training

    Facilities

    Free weight strength equipment, Cardio machines, Functional rigs, Dedicated HYROX training space, Spacious gym, Fully equipped facility

    Class timetable

    Timetable available through Glofox portal - specific session times not detailed on website pages provided

    Practical
    • Booking: Online booking system (Glofox app/portal)
    Address

    202/210 George St, Concord West NSW 2138

    Team
    • Daniel
    Client testimonials
    After two tricky deliveries of my babies I was told by doctors I'd need surgery and years of physio to fix my pelvic floor. Thanks to Daniel and the team at AB, I haven't seen my physio in 6 months and I'm stronger and more confident in my body than I've ever been. With a mind, body and soul approach combined with excellent facilities and family vibe for overall wellness, I can't thank them enough for giving me a version of me I didn't know I could be.
    Erin
    I've been with the Athletic buddha since my son was born and just last week we celebrated his 6th birthday at their fitness centre. Their crèche service is exceptional and their trainers made me feel very welcomed. Daniel is an amazing trainer and host, exceptionally professional with guidance and enthusiasm. My son attends their holiday camps and after school care which has been a lifesaver.
    N D
    After completing my second solo Hyrox in Brisbane, I left my old gym of seven years and found The AB. Coach Dan knows his Hyrox and knows everyone by name, what their goals are, and works with you to help you achieve them. I worked hard with the Hyrox programming and saw improvement. I achieved an 8 minute PB at Hyrox Sydney in July.
    Steph
  • Concord West, NSW · 4.1 km from Melrose ParkGym5(75)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Maddy Williams Fitness
    About

    Maddy Williams Fitness supports women through each phase of life with evidence-based strength training and nutrition coaching. The focus is on building realistic, repeatable routines that support your body as it changes.

    Experience

    Maddy is a women's fitness coach specializing in strength training and nutrition for women at different life stages. She emphasizes consistency over intensity and supports clients through cycles, perimenopause, and beyond.

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss, Perimenopause, Menopause Support

    Training methods

    Strength Training, Small Group Training

    Where they train

    Private Studio

    Ideal for

    Women, Women through menstrual cycles, Perimenopause, Post-menopause, Busy professionals, Mothers

    Free offers and trials

    Free blueprint for losing first kilogram (email signup); Free consultation/advice available (DM on Instagram)

    Nutrition

    true

    Group classes

    Small group strength training (capped at 6 women per class)

    Practical
    • Booking: Phone: 0468 406 364; Instagram DM: @coachmaddywilliams; Email signup on website
    Address

    341 Concord Rd, Concord West NSW 2138

    Team
    • Maddy Williams
  • Sydney Olympic Park, NSW · 3.7 km from Melrose ParkChain gym4.4(176)

    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    View more about Snap Fitness Olympic Park 24/7
    About

    Snap Fitness Sydney-Olympic Park is a 24/7 locally owned fitness facility offering cardio, strength, and functional training equipment plus group classes in a supportive community environment.

    Specialisations

    Weight Loss, Strength & Conditioning

    Training methods

    Strength Training, Functional Training, Boxing, Yoga

    Where they train

    Gym-based

    Free offers and trials

    Free Trial; Schedule a Tour

    Group classes

    Yoga, Boxing

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Group Classes, Private Bathrooms, Private Showers, Vending Machines, Snap App

    Class timetable

    Monday-Friday: 10:00 AM - 7:00 PM, Saturday: 10:00 AM - 2:00 PM, Sunday: Contact us. 24-hour access for members.

    Practical
    • Booking: Phone: 0481 952 579; Email: olympicpark@snapfitness.com.au; Online: Schedule a Tour via website
    Address

    3 Australia Ave, Sydney Olympic Park NSW 2127

    Team
    • Peter Ha
    • Stephen H.W.
    • Hugh Lee
    • Victor J.
  • Gladesville, NSW · 5.0 km from Melrose ParkChain gym4.6(77)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    • Not explicitly stated for individual trainers
    View more about Fernwood Fitness
    About

    Fernwood Fitness Gladesville is a brand new, state-of-the-art women's only gym offering 24/7 access. Our team of qualified and passionate trainers are dedicated to providing a personalised fitness journey tailored just for you.

    Qualifications
    • Not explicitly stated for individual trainers
    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Pilates, Reformer Pilates, Yoga, Boxing, Cycle, HIIT, Barre, Group Fitness, Barbell Training

    Where they train

    Gym-based, Group Classes

    Ideal for

    Women only, Mums & Bubs, All fitness levels

    Free offers and trials

    Free class pass available (requires signup form)

    Online coaching

    Virtual classes available

    Nutrition

    Healthy recipes included (mentioned in membership benefits)

    Group classes

    Multiple classes daily from 5:15 AM onwards, FIIT30 (Strong Start, Upper Body Power, Lower Body Power, Full Body Athletic, Total Body Strength), Reformer Pilates, Mat Pilates, Yoga, Barre (Barre Attack, Barre Les Mills), Cycle, Box FIT, Body Pump (Les Mills), Body BLAST, Body Attack (Les Mills), Body Balance (Les Mills), Abs Butts & Thighs, Power Bar, SHAPES, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Step, Lite Pace, true

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studios, Yoga studio, Infrared sauna, Luxury changerooms, Shower facilities, Complimentary toiletries, Free parking, Crèche/Childcare

    Class timetable

    Multiple sessions daily starting from 5:15 AM, with morning classes (5:15-11:30 AM range) most frequently scheduled

    Practical
    • Booking: Online joining: https://www.fernwoodfitness.com.au/join/?club=gladesville; Phone: (02) 8201 3438; Contact form on website
    Address

    Unit 2/12 Tennyson Rd, Gladesville NSW 2111

  • West Ryde, NSW · 1.7 km from Melrose ParkGym5(21)

    • Rehab / Injury Recovery
    • Movement Optimization
    • Pain Management
    • Free consultation
    • Private studio
    View more about Rodem Athletics | Personal Training Studio | West Ryde
    About

    Rodem Athletics specializes in functional body management and movement education. The studio diagnoses and corrects faulty movement patterns that cause pain, aging, and daily discomfort, rather than prescribing general exercise.

    Experience

    Claims to be 'Sydney's only Korean functional-focused body management coaching specialist,' with focus on understanding body function structure and correcting movement patterns rather than treating symptoms.

    Specialisations

    Rehab / Injury Recovery, Movement Optimization, Pain Management

    Training methods

    Functional Movement Analysis, Movement Pattern Correction, Functional Diagnostic Assessment

    Where they train

    Private Studio

    Ideal for

    People with repeated knee/lower back/neck/shoulder pain, People whose fitness hasn't improved despite exercise, People feeling age-related physical decline, People seeking preventative body management

    Languages

    Korean, English

    Pricing

    Functional diagnostic session 60min: $50 AUD (New Year 2026 promotion: was $100)

    Free offers and trials

    Free consultation available for booking

    Class timetable

    Online booking system available; specific class times not detailed on website

    Practical
    • Booking: Online booking system; Phone: 0425 913 927; Email: rodemathletics@gmail.com
    Address

    1087 Dickson Ln, West Ryde NSW 2114

    Team
    • Rodem Coach
    Client testimonials
    I understood the cause of pain that had troubled me for months in just one session.
    Unknown
    I heard an explanation for why I continued to feel discomfort for the first time. Now I understand how to use my body properly.
    Unknown
    For the first time, I understood the reason why massage and stretching hadn't resolved the problem.
    Unknown
  • Mortlake, NSW · 4.6 km from Melrose ParkGym4.8(131)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Gym based
    • Nutrition support
    View more about Club Point Health & Fitness
    About

    Club Point is a community-focused gym offering personalised training programs, group classes, nutritional coaching and recovery strategies with expert trainers supporting all fitness levels.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Beginners

    Pricing

    Membership: $22.95 per week

    Membership

    $22.95 per week

    Nutrition

    Nutritional coaching available

    Group classes

    Available - specific class types not listed on provided content

    Address

    10 Edwin St, Mortlake NSW 2137

Local data

Personal training in Melrose Park at a glance

Figures come from the 33 listings in and around Melrose Park in this directory. Prices are only counted where a business publishes them, so each price figure shows its sample size.

33
trainers & gyms tracked
15
independent trainers
18
gyms offering PT
~$70
typical PT session (3 publish rates)
$65 to $130
published session range

Most common specialisations

  1. Strength & Conditioning2267%
  2. Weight Loss1958%
  3. Athletic Performance1133%
  4. Rehab / Injury Recovery824%
  5. Post-Natal618%
  6. Women's Fitness515%

A listing can name more than one specialisation.

How trainers work

  1. Private studio1545%
  2. Gym based1442%
  3. Online1133%
  4. Mobile & home visits515%
  5. Outdoor13%

Counted from the training settings each business lists. Many offer more than one.

Availability

32 listings have a Google rating (average 4.9); 27 have 10 or more reviews.

By goal

Find a Melrose Park trainer for your goal

Each link opens the Melrose Park results filtered to trainers and gyms that list that goal. Counts are live from the directory.

Choosing

Which Melrose Park trainer suits you

Losing weight

Look for ongoing programming, regular check-ins and nutrition support alongside the sessions themselves.

Weight loss trainers in Melrose Park

Returning from injury

Check the qualifications listed and ask whether the trainer works alongside a physiotherapist or exercise physiologist.

Rehabilitation trainers

Prefer privacy

Private studios and home visits avoid a busy gym floor. Both are listed as training settings here.

Private studio trainers

Comparing cost

3 Melrose Park listings publish a PT price. Start there, then ask the rest for a quote.

Trainers with published prices
Good to know

Finding a personal trainer near you in Melrose Park

Answers use the live figures from this directory.

How much does a personal trainer cost in Melrose Park?

Of the 3 Melrose Park listings that publish pricing, 3 give a clear per-session rate. Those range from $65 to $130, with a median of $70 a session. Rates depend on session length (30, 45 or 60 minutes), one-on-one versus small group, and whether you buy a pack. The other listings ask you to enquire for a quote.

How many personal trainers are there near Melrose Park?

This directory lists 33 personal trainers and gyms in and around Melrose Park, NSW: 15 independent personal trainers and 18 gyms that offer personal training. 32 have a Google rating and 25 have a detailed profile with specialisations.

How many Melrose Park trainers offer a free consultation or trial?

15 of the 33 listings (45%) advertise a free consultation, assessment or trial session. It is the easiest way to check whether a trainer suits you before paying for a pack.

How do I find a personal trainer near me in Melrose Park?

Every trainer and gym in and around Melrose Park is listed on this page with its distance from Melrose Park, and you can filter by goal, training setting, free consultation or online coaching. Nearby suburbs with their own pages include Wentworth Point (45), West Ryde (46), Meadowbank (44), Eastwood (24), Rhodes (52).

What should I compare when choosing a trainer?

Compare the things this directory records: qualifications and years of experience, the goals a trainer specialises in, where sessions happen (gym, private studio, home visits, outdoors or online), published pricing and pack sizes, whether nutrition support is included, and the Google rating and number of reviews. Ask for a free consultation where one is offered, and check that the trainer holds current insurance and a first aid certificate.

Looking wider? All personal trainers in Sydney