Sydney, NSW

Personal Trainers in Carlingford

Compare 32 personal trainers and gyms in and around Carlingford, NSW, by price, Google reviews, speciality and training style.

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Carlingford at a glance

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publish PT pricing: 17
offer a free consultation or trial: 17 + 15
trainers + gyms with PT

Directory data updated 24 September 2026.

17 trainers & gyms in Carlingford with a free consultation

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Personal trainers

Say Do Coaching
Rosehill, NSW · 4.8 km from CarlingfordPersonal trainer4.8(56)
- Weight Loss
- Behaviour Change
- Mindset Training
- Free intro offer
- Online coaching
- Nutrition support
- ICF Accredited Professional Coach
Claim this listing See Rosehill listings
View more about Say Do Coaching
About
Say Do Coaching offers identity-based behaviour change coaching through a proprietary 'Say>>Do Elite Coaching Method™'. Coach Craig delivers comprehensive online coaching, supportive community, workout programs, and mindset courses to help clients achieve sustainable transformation without burnout.
Qualifications
ICF Accredited Professional Coach
Cert IV AIPT
Senior Personal Trainer
Lifeline Crisis Supporter
Mentor & Assessor
Experience
20+ years. Over 20 years in fitness and coaching industry with 60,000+ coaching sessions delivered. ICF accredited coach with expertise in identity-based behaviour change and nervous system regulation.
Specialisations
Weight Loss, Behaviour Change, Mindset Training, Identity-Based Coaching
Training methods
HIIT, Functional Training, Strength Training, Home-based workouts, Yoga, Mobility training
Where they train
Online, Mobile app-based
Ideal for
Adults seeking weight loss, People struggling with emotional eating, Individuals seeking sustainable behaviour change, Those wanting to improve mindset and self-talk, People seeking accountability and community support
Pricing
Membership cost: $99 AUD per month; Membership includes: Access to Coach Craig in member-only Facebook group; Live group coaching Zoom sessions (Sundays 7:00 PM); Say Do Coaching app with member profile; All workout programs, courses, and challenges; Progress tracking and accountability check-ins; Access to complete library of programs and courses; Membership frequency: Monthly recurring
Free offers and trials
30-Day Guarantee mentioned
Online coaching
Primary delivery method - all training delivered via online membership platform, mobile app, Zoom live sessions, and Facebook community group
Nutrition
Yes - nutrition courses including 'Fat Loss', 'Sports Nutrition', 'Overcoming Emotional Eating', and general 'Nutrition' course included in membership
Group classes
Live coaching Zoom sessions (Sunday nights @ 7:00 PM), Member community group support
Practical
Booking: Online payment system (Ezidebit), contact form on website, phone call
Address
6/175 James Ruse Dr, Rosehill NSW 2142
Team
Coach Craig (Craig Jones)
Bellator Wellbeing
Cheltenham, NSW · 3.6 km from CarlingfordPersonal trainer5(8)
- Menopause
- Women's Fitness
- Nutrition Coaching
- Free consultation
- Private studio
- Nutrition support
- Pilates Instructor
Claim this listing See Cheltenham listings
View more about Bellator Wellbeing
About
Menopause coach and pilates instructor empowering women to thrive in menopause naturally. Berta uses a holistic approach addressing nutrition, movement, rest, hormones, and emotional wellbeing.
Qualifications
Pilates Instructor
Menopause Coach
Integrative Nutritionist
Health Coach
Experience
Specialises in helping perimenopausal and menopausal women through nutrition, movement, rest, hormones, and emotional wellbeing using a holistic, whole-body approach.
Specialisations
Menopause, Women's Fitness, Nutrition Coaching, Hormonal Health
Training methods
Pilates
Where they train
Private Studio
Ideal for
Perimenopausal women, Menopausal women, Women's fitness
Free offers and trials
Free consultation offered
Nutrition
Nutrition coaching and dietary guidance included as part of holistic approach to menopause and hormonal health
Group classes
Pilates classes
Practical
Booking: Phone or email consultation to book
Address
15 The Blvd, Cheltenham NSW 2119
Team
Berta Azzi
Client testimonials
“Berta's is friendly, supportive and keeps you accountable. She has expertise across several areas of health & wellbeing & approaches things from a wholistic point of view which is what I like. Since seeing Berta I feel stronger, more energised, & healthier.”
Elita
“Working with Berta has been life-changing! She guided me with practical nutrition tips, tailored fitness plans, and a compassionate, holistic approach that addressed my physical, emotional, and hormonal health. I feel more in control of my wellbeing than ever before.”
Sarah
“I have become stronger & more flexible, my arthritis in my knees has improved to an extent where I have very little pain now. Berta is welcoming and encouraging, she is focused on form which produces results Classes are fun I really look forward to them.”
Ali
In Good Shape - Personal Training / Reformer Pilates / Group Pilates Classes
Baulkham Hills, NSW · 4.9 km from CarlingfordPersonal trainer5(23)
- Group Fitness
- Pilates
- Free trial session
- Private studio
Claim this listing See Baulkham Hills listings
View more about In Good Shape - Personal Training / Reformer Pilates / Group Pilates Classes
About
In Good Shape offers group pilates classes and personal training in Baulkham Hills. Led by Sarah Harwood, they provide low-impact, inclusive pilates for all fitness levels.
Specialisations
Group Fitness, Pilates
Training methods
Pilates, Reformer Pilates
Where they train
Private Studio
Ideal for
All fitness levels, Beginners, Experienced participants, People with injuries
Pricing
Group class pricing - membership passes are available and members receive points redeemable for class bookings; Group class casual: $25 per class, book week to week; Group class first class: 50% off first class ($12.50)
Free offers and trials
First class discount: 50% off first class ($25 becomes $12.50)
Group classes
Max 14 per class, Low impact, working on flexibility, muscular strength, endurance, alignment, core strength and muscle balance. Suitable for all levels with options provided for beginners and experienced participants., Bring your own mat, Injuries taken into account and lots of options given
Class timetable
Day: Monday; Time: 10:30 AM; Class type: Pilates; Day: Tuesday; Time: 5:30 PM; Class type: Pilates - General; Day: Tuesday; Time: 6:00 PM; Class type: Pilates - General; Day: Wednesday; Time: 5:30 PM; Class type: Pilates - General/Beginner; Day: Wednesday; Time: 6:00 PM; Class type: Pilates - General
Practical
Booking: Online booking system (Book Now on website). Members use points-based system at checkout.
Address
12 Cook St, Baulkham Hills NSW 2153
Team
Sarah HarwoodPilates
Alison Shaw Health and Fitness
Parramatta, NSW · 4.9 km from CarlingfordPersonal trainer5(7)
- Weight Loss
- Women's Fitness
- Confidence Building
- Free consultation
- Private studio
- Online coaching
- 7+ years' experience
Claim this listing See Parramatta listings
View more about Alison Shaw Health and Fitness
About
Alison Shaw is a personal trainer and group exercise instructor dedicated to empowering women through fitness. She brings a unique background from music teaching and law to create tailored, results-oriented training programs for women aged 30-60.
Experience
7+ years. 7 years experience as a personal trainer and group exercise instructor. Previously worked as a music teacher and criminal lawyer before transitioning to fitness to help women achieve physical health and personal empowerment.
Specialisations
Weight Loss, Women's Fitness, Confidence Building
Training methods
Personal Training, Group Exercise
Where they train
Private Studio, Online
Ideal for
Women aged 30-60, Busy professionals, People with previous training experience, Teens, All fitness levels
Free offers and trials
Free Fitness Discovery Call consultation to assess fitness level, discuss goals, and determine program fit before commitment.
Online coaching
Online training available for women aged 30-60 as part of tailored programs.
Group classes
Group exercise classes offered
Class timetable
Early morning sessions available (5:30am mentioned in testimonial)
Practical
Booking: Online booking system for Fitness Discovery Call
Address
10-12 Thomas St, Parramatta NSW 2150
Team
Alison Shaw
Client testimonials
“I have been training with Alison 3 times a week for over two years now and have not looked back. She's made me stronger and she keeps me accountable. She always corrects me if my form is incorrect to avoid any injuries. My sessions with Alison are at 5:30am so there are times when I don't feel like getting up, but after the session, she works me so hard and I ALWAYS feel better after a workout with her.”
Lalita, North Rocks
“Alison is amazing and really tailored the workout to my needs. I've had previous injuries and wanted to build up strength and lose weight for my particular age and stage. Her one on one training and experience really got me on track to achieving my goals! Alison's sunny disposition and motivating approach makes the sessions fly by.”
Lisa, Toongabbie
“Both my 13 year old and I train with Alison. We both enjoy working with her and she would be perfect for people with any level of fitness.”
Kavitha, Toongabbie

Gyms with personal trainingPT is usually charged on top of membership

CZ Fitness
West Ryde, NSW · 4.5 km from CarlingfordGym5(117)
- Strength & Conditioning
- Free consultation
- Private studio
Claim this listing See West Ryde listings
View more about CZ Fitness
About
CZ Fitness is a small group strength training studio in West Ryde offering structured coaching in a non-intimidating private gym. Led by Christian, the studio focuses on proper form, technique, and accountability for beginner to intermediate clients.
Specialisations
Strength & Conditioning
Training methods
Strength Training
Where they train
Private Studio
Ideal for
Beginners, Intermediate gym-goers, People nervous about gym environments, People with injury concerns
Pricing
6 week kickstarter: Includes: 1 × 45 minute 1-on-1 consultation, 12 × 45 minute small group strength classes (2x per week); Total cost: $299 AUD; Payment plan: 6 weekly payments of $49.83 via direct debit; Upgrade option: Train 3x per week instead of 2 for an additional $119; 12 week strength builder: Includes: 1 × 45 minute 1-on-1 consultation, 24 × 45 minute small group strength classes (2x per week); Total cost: $549 AUD; Payment plan: 12 weekly payments of $45.75 via direct debit; Upgrade option: Train 3x per week instead of 2 for an additional $239
Free offers and trials
Free 1-on-1 trial consultation (45 minutes) - includes form coaching, technique explanation, injury/limitation discussion, goal setting
Group classes
Small group strength training (capped at 8 people)
Facilities
Strength training equipment, Non-commercial private gym setting
Class timetable
Multiple class times available (image showing timetable provided on website - early morning and lunchtime sessions mentioned)
Practical
Booking: Online booking form on website; Phone (0468 928 871)
Address
1083 Victoria Rd, West Ryde NSW 2114
Team
Christian
Client testimonials
“I was a bit nervous walking in, but the moment I arrived I felt genuinely welcomed.”
Lena S
“Christian's sessions are unlike any other! He brings positive energy to every class, and because it's a small setting, he can personally teach you the correct form and technique, preventing injury.”
Ninda N
“I love training with Christian! He is full of energy, enthusiasm and he drives a great sweat session. I always leave feeling 10/10 afterwards.”
Mara Cheshire
Epping Dance Fitness
Epping, NSW · 3.4 km from CarlingfordGym5(9)
- Group Fitness
- Dance Fitness
- Strength & Conditioning
- Free trial session
- Private studio
- Online coaching
- 11+ years' experience
Claim this listing See Epping listings
View more about Epping Dance Fitness
About
Epping Dance Fitness offers fun dance-based group exercise classes combining cardio and strength training. Classes available in-person and online, 4 classes per week with 11+ years of experience.
Experience
11+ years. 11+ years of experience providing dance fitness classes designed for all fitness levels and ages
Specialisations
Group Fitness, Dance Fitness, Strength & Conditioning, Cardio
Training methods
Dance Fitness, SHiNE Dance Fitness™, UPLIFT™, Strength Training, Cardio
Where they train
Private Studio, Online
Ideal for
Adults, All fitness levels, All ages, Beginners, People with no dance experience
Pricing
Casual class: Price: $27.00 AUD; One casual class valid for 1 month from date of purchase; Class pass 10: Expiry: 6 months; Total price: $220.00 AUD; Price per class: $22.00 AUD; Class pass 20: Expiry: 12 months; Total price: $360.00 AUD; Price per class: $18.00 AUD; Monthly membership: Price: $110.00 AUD; Frequency: per month; Unlimited in-person and live streamed classes. 14 days written notice required to hold or cancel.; New customer trial: Name: New Crew Deal; Price: $59 AUD; 2 weeks unlimited classes for new customers only
Free offers and trials
Free trial available
Online coaching
All classes are live streamed on My Fit Pro professional quality platform. Instructor visible to participants, but instructor cannot see participants. Classes available for participants at home, work, or on holidays.
Group classes
SHiNE Dance Fitness™, Original routines using hit music and choreography. Rooted in jazz, ballet and hip-hop. Full-body workout with high cardio and toning for all abilities., UPLIFT™, Full-body workout combining traditional strength moves with iconic music. Includes booty-shaking fun. Increases muscular strength and endurance., Combo Class, Combination of both SHiNE Dance Fitness and UPLIFT
Class timetable
Classes: Day: Wednesday; Time: 7:30pm; Day: Thursday; Time: 7:30pm; Day: Saturday; Time: 8:30am; Location: St Alban's Church Hall, 3 Pembroke Street, Epping; Delivery formats: In-person; Online live streaming; Total classes per week: 4
Practical
Booking: Online booking via website, email registration required for new online customers
Address
3 Pembroke St, Epping NSW 2121
Fernwood Fitness
North Rocks, NSW · 2.3 km from CarlingfordChain gym4.5(147)
- Women's Fitness
- Group Fitness
- Strength & Conditioning
- Free trial session
- Gym based
- Private studio
- Online coaching
- Nutrition support
Claim this listing See North Rocks listings
View more about Fernwood Fitness
About
Fernwood North Rocks is an integrated wellness, health and fitness centre offering premium facilities, over 30 group fitness classes weekly, reformer Pilates, HYPOXI studios, and exclusive FIIT30 classes for women.
Specialisations
Women's Fitness, Group Fitness, Strength & Conditioning, Weight Loss, Core Strength
Training methods
Group Fitness Classes, Reformer Pilates, Yoga, Barre, HIIT, Les Mills (Body Pump, Body Step, Body Attack, Body Balance), Circuit Training, Zumba, FIIT30 (weightlifting + HIIT/Tabata fusion), HYPOXI
Where they train
Gym-based, Private Studio
Ideal for
Women only, Mothers and babies (Mums & Bubs classes)
Free offers and trials
Free class passes available (via online form); Personalized, no-obligation tours
Online coaching
Virtual classes offered
Nutrition
Healthy recipes provided to members
Group classes
Body Pump, Body Step, Body Attack, Body Balance, Circuit, Barre, Yoga, Mat Pilates, Reformer Pilates (Foundation, Intermediate, Advanced), FIIT30 (Upper Body Power, Lower Body Power, Full Body Athletic, Strong Start, Total Body Strength), Zumba, Mobility Stretch, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Barre (Les Mills), GF Yoga, Mums & Bubs
Facilities
Free Weights, Cardio equipment, Reformer Pilates studios, HYPOXI studios, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Free toiletries, Complimentary breakfast, Beauty bar, Childcare available
Practical
Parking: Free parking available
Booking: Online (join online option available); Phone; Walk-in tours
Address
Shop 89/89A N Rocks Rd, North Rocks NSW 2151
Snap Fitness 24/7 Beecroft
Beecroft, NSW · 3.8 km from CarlingfordChain gym4.9(172)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
- Nutrition support
Claim this listing See Beecroft listings
View more about Snap Fitness 24/7 Beecroft
About
Locally owned 24/7 fitness facility with supportive community. Access to cardio, strength, and functional training equipment, plus member app. Largest variety of Technogym equipment in Beecroft area.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
Functional Training, Strength Training, Free Weights
Where they train
Gym-based
Pricing
Flexible membership options available; Day Pass: $20 AUD (credited towards membership); 12-month membership options available
Free offers and trials
Free Trial; Schedule a Tour
Nutrition
Nutrition Consultants available
Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, Technogym Equipment, Private Bathrooms, Private Showers, HDTV, Vending Machines, Supplements Available
Practical
Booking: Phone, Email, Online inquiry form, Schedule a Tour
Address
4 Hannah St, Beecroft NSW 2119
Team
Ollie
TJ
Elaine
Client testimonials
“Very happy I chose this gym. Great atmosphere, friendly staff, good choice of equipment which is well spaced and well maintained. And clean, always clean.”
Anonymous
“Due to work I had to leave my old gym and find one closer to home. I knew snap fitness was close to home but I was worried about training myself but seeing the layout of the gym, happy members, variety of equipment, friendly staff (Ollie) who helped provided me reassurance, and guidance, made me feel confident.”
Anonymous
“Nice staff and great equipment.”
Anonymous
Get Smart Boxing Gym
North Rocks, NSW · 3.4 km from CarlingfordGym4.9(136)
- Boxing
- Free trial session
- Private studio
- Jeff Haslam: 40 years boxing experience, trained State and National competitors
Claim this listing See North Rocks listings
View more about Get Smart Boxing Gym
About
Get Smart Boxing is a professional training facility built around long-term commitment and real results, led by Jeff Haslam with nearly 40 years of boxing experience.
Qualifications
Jeff Haslam: 40 years boxing experience, trained State and National competitors
Zoe Wester: Bachelor's degree in Health Science Exercise
Specialisations
Boxing
Training methods
Boxing
Where they train
Private Studio
Ideal for
Children, Beginners, Competitive boxers, All fitness levels, All ages
Pricing
All group memberships on 6 month contract. Private sessions must be purchased with direct debit or cash upfront, minimum 8 weeks.; Kids classes: $60 per week; Private session 1 hour: $120; Group classes all access: $70 per week; Group classes morning only: $60 per week; Private session 30 minutes: $80; Private session 45 minutes: $100
Free offers and trials
Free trial session - enquire to book
Group classes
45 minutes, Boxing Class, Get great cardio and fitness while improving boxing form in a friendly and supportive environment. Includes boxing basics to technical work such as angles, counterpunching and strategies. Suitable for all experience levels., 1 hour, Team Training, Train like a champion, Kids Classes, Designed to build confidence, fitness, and discipline in a safe and supportive environment. Focuses on fundamentals of boxing through engaging drills, strength exercises, and skill-building activities. Includes Kids Leadership program.
Practical
Booking: Email (getsmartboxing@outlook.com) for free trial. Online store for memberships and sessions.
Address
Unit 132/14 Loyalty Rd, North Rocks NSW 2151
Team
Jeff HaslamBoxing
Hee ChungBoxing, Kids Boxing, Leadership
Zoe WesterKids Boxing, Fitness, Child Development
Anytime Fitness North Rocks
North Rocks, NSW · 2.1 km from CarlingfordChain gym4.7(473)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
- Online coaching
Claim this listing See North Rocks listings
View more about Anytime Fitness North Rocks
About
Locally owned and operated gym in Kings Park offering 24/7 access with expert coaching, personalised fitness plans, and a supportive community to help you reach your health and wellness goals.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
Functional Training, Strength Training, HIIT, Small Group Training
Where they train
Gym-based
Pricing
Range of membership options available. Specific pricing not listed on website - visit club or explore memberships online for details.; Intro offer: $6 for 6 Weeks
Membership
Not explicitly stated - visit club or use online booking system for details
Free offers and trials
Free fitness consultation; Free fitness assessment; Free classes; Up to 3 months of Apple Fitness+ on us with trial membership
Online coaching
Apple fitness plus: Free access to Apple Fitness+ included with membership (or up to 3 months free with trial)
Group classes
Free Classes, Small Group Training
Facilities
Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Barbells, Dumbbells, Squat Racks, Plate Loaded, Battle Ropes, BOSU, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX, 24-Hour Access, 24-Hour Security, Convenient Parking, Free Classes, Private Restrooms, Private Showers, Vitamins/Supplements, Wheelchair accessible
Practical
Parking: Convenient parking available
Accessibility: Wheelchair accessible
Booking: Online booking system (Schedule a Tour); Phone (0475 045 485); Contact form on website; Walk-in during staffed hours
Address
328-336 N Rocks Rd, North Rocks NSW 2151
Team
Martin SkrzypaczTrainer
Cassandra SmithTrainer
Ben CostaStaff
Ryanna DejorasStaff
Joseph MilManager
Donna ObungenManager
Wittsfit
Northmead, NSW · 4.4 km from CarlingfordGym5(26)
- Weight Loss
- Strength & Conditioning
- Fitness Building
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
- Qualified Gym Instructor
Claim this listing See Northmead listings
View more about Wittsfit
About
Wife and mum with a lifelong love of the gym. Qualified gym instructor and personal trainer since 2013. Founded Wittsfit in 2018, has trained 150+ clients in person and via Zoom.
Qualifications
Qualified Gym Instructor
Personal Trainer
Boxing Instructor
Experience
11+ years. Swapped corporate career for fitness in 2013. Founded Wittsfit private studio in 2018. Previously worked at Body Shape Gordon as personal trainer and Supafit Performance Centre as group coach. Trained 150+ clients across 1-on-1 and online sessions.
Specialisations
Weight Loss, Strength & Conditioning, Fitness Building, Athletic Performance
Training methods
Functional Training, Weight Training, Metabolic Conditioning, Dynamic Mobility, Cardio, Boxing, CrossFit, Yoga, Running
Where they train
Private Studio, Online
Ideal for
Men over 50s, Couples, Families, Individuals with specific fitness needs, General population
Pricing
30-minute sessions tailored to individual goals (exact pricing not stated)
Free offers and trials
Free fitness evaluation; Free studio visit
Online coaching
Online training available (has trained 150+ clients via Zoom)
Nutrition
Nutritional advice provided. Educational content on balanced, moderate approach to eating, cooking, and healthy lifestyle.
Facilities
Weight equipment, Functional training equipment, Private studio space
Practical
Booking: Contact form on website or phone 0414 943 621
Address
209 Windsor Rd, Northmead NSW 2152
Client testimonials
“Caroline's the best! She understands our needs and goals and pushes me and my husband to go the extra mile. We've been with her for years and her workout regime continues to challenge us.”
Jovial Wee
“As a guy in my 50s, I appreciate the patience and professionalism that Caroline has applied to help achieve my fitness objectives. Our sessions have improved my physical and mental state in so many positive ways.”
Mark Sim
“Caroline started training my daughter with very specific needs three years ago, Before long, her godfather, my other daughter, my mother and I joined so we train in a small group. This show how adept Caroline is at catering to so many different and individual needs all within one group.”
Emily Garcia
MFITNESS Tribe
Melrose Park, NSW · 4.3 km from CarlingfordGym4.9(138)
- Strength & Conditioning
- Athletic Performance
- Functional Training
- Free consultation
- Private studio
- Gym based
- 15+ years' experience
Claim this listing See Melrose Park listings
View more about MFITNESS Tribe
About
Boutique gym in Melrose Park helping everyday people move with confidence, build strength with purpose, and train sustainably. Expert coaches guide busy professionals and families through Movement, Momentum, and Mastery training frameworks.
Experience
15+ years
Specialisations
Strength & Conditioning, Athletic Performance, Functional Training, Mobility & Stability, Body Composition, Core Strength
Training methods
Resistance Training, Progressive Overload, Functional Movements, Power & Speed Training, Agility Training, Group Classes
Where they train
Private Studio, Gym-based
Ideal for
Busy mums and dads, Corporate professionals, All age groups, Beginners, Advanced athletes
Free offers and trials
Discovery Session available (booking required)
Group classes
Various types of classes available for different fitness goals at all levels
Facilities
Free weights, Air-conditioned environment, Ample off-street parking, Range of equipment, Clean facility
Practical
Parking: Ample off-street parking available
Booking: Online booking system (Book Your Discovery Session button on website), phone: 0452 471 187
Address
Suite 3/4 Hope St, Melrose Park NSW 2114
Team
Randhir/RandirPersonal training, coaching for all levels, friendly approach to beginners
Client testimonials
“Fabulous PT experience, with a great range of equipment available in an air conditioned environment. Plenty of off street parking so no worries when driving to the gym.”
Bzagster
“Nice and friendly staff… they (especially Randir) have been very friendly and helpful. I was hesitant to join a gym after years of neglecting my body, but Randir has provided a lot of friendly advice and has encouraged me to keep going!”
Dickran Yakenian
“This gym has changed me from someone who paid for memberships but never went to someone that misses going to the gym when I can't make it. This gym is a boutique gym that offers various types of classes and personal training for different fitness goals at all levels.”
Sandy Ko
Genesis Health and Fitness
Parramatta, NSW · 4.4 km from CarlingfordChain gym4.1(336)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Free trial session
- Gym based
- Nutrition support
- Accredited trainers and coaches (specific certifications not detailed on website)
Claim this listing See Parramatta listings
View more about Genesis Health and Fitness
About
Genesis Health + Fitness is a 100% Australian-owned fitness organisation that began in 1997. With 40+ locations, they offer an inclusive, supportive fitness community with state-of-the-art equipment, group fitness classes, and accredited personal trainers.
Qualifications
Accredited trainers and coaches (specific certifications not detailed on website)
Specialisations
Weight Loss, Strength & Conditioning, General Fitness, Muscle Gain, Functional Training
Training methods
HIIT, Resistance Training, Functional Training, Circuit Training, Yoga, Pilates, Boxing, Les Mills Bodyattack, Les Mills Bodypump, Les Mills Bodystep, Les Mills Core, Reformer Pilates, Pound, Zumba
Where they train
Gym-based
Free offers and trials
Free trial available
Nutrition
Nutritional guidance offered through personal trainers
Group classes
Boxing, GenesisFIT, Hardcore, Les Mills Bodyattack, Les Mills Bodypump, Les Mills Bodystep, Les Mills Core, Pilates, Pound, Yoga, Zumba
Facilities
Weights, Cardio equipment, Swimming pool, Spin bikes, Group fitness studios, 24/7 access
Class timetable
Class timetable available as PDF download for March 2026; specific session times not listed on main pages
Practical
Booking: Online enquiry form, phone: (02) 9630 6400
Address
91-95 Fennell St, Parramatta NSW 2150
Client testimonials
“I feel like I've made a lot of friends here. Emily's favourite thing about Genesis is the friendly atmosphere whenever she walks into the club. She's always motivated to train with her new gym buddies and loves being greeted with smiling faces before her workout.”
Emily
“Sunny has lost 9 kilos in 8 weeks, and isn't stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness. 'Next year I want to bring my weight down to 80kg'.”
Sunny
“I achieved my great results through coming regularly, working hard, and maintaining my diet through advice from the trainer. Cathie owes much of her success to the supportive and professional coaches.”
Cathie
CrossFit Parramatta
North Parramatta, NSW · 4.7 km from CarlingfordGym4.8(58)
- CrossFit
- Strength & Conditioning
- Weight Loss
- Free trial session
- Gym based
- Outdoor
- 18+ years' experience
Claim this listing See North Parramatta listings
View more about CrossFit Parramatta
About
Rush Hour Fitness is Parramatta's community-focused gym offering CrossFit, C4, 24hr gym access, and PT with highly experienced coaching staff. Established in 2007, offering over 100 classes per week.
Experience
18+ years. Operating since 2007 as Parramatta's original and best CrossFit and gym facility. Described as having 'thousands of positive transformations' and being voted 'the best fitness facility in Parramatta' by thousands of members.
Specialisations
CrossFit, Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance, Rehab / Injury Recovery
Training methods
CrossFit, HIIT, Olympic Lifting, Functional Training, Bootcamp, C4 (Explosive Energy class), Yoga, Mobility, Personal Training
Where they train
Gym-based, Outdoor, Mobile
Ideal for
All fitness levels, General community
Free offers and trials
Free 7-day trial membership
Group classes
CrossFit, Bootcamp (indoor and outdoor), C4 Explosive Energy class, Olympic Lifting, Mobility, Yoga
Facilities
Weights, Cardio equipment, Functional training equipment, 24-hour gym access
Practical
Booking: Phone: 1300 007 874; Email: info@rushhour.net.au; Website contact form
Address
3/552 Church St, North Parramatta NSW 2151
Team
Ray YounisHead Coach
Peter HoangCoach
Jayden McDonaldCoach
Jade ZalfeldsExercise Physiologist
Callan MinardCoach
Theresa HoangCoach
Cameron RobisonCoach
Jocelyne FranckenPhysiotherapist
Chanel ChidiacCoach
Samantha HomanCoach
Bulldog Gym Parramatta
North Rocks, NSW · 4.7 km from CarlingfordGym4.5(71)
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
Claim this listing See North Rocks listings
View more about Bulldog Gym Parramatta
About
Located in the heart of Parramatta, Bulldog Gym combines boxing, Muay Thai, Brazilian jiu-jitsu, and wrestling in a team environment. Offers personalized one-on-one sessions and high-energy group workouts.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Boxing, Muay Thai, Kickboxing, Brazilian Jiu-Jitsu, Wrestling
Where they train
Gym-based
Ideal for
All ages, All fitness levels, Kids
Free offers and trials
Free trial session
Group classes
Boxing, Muay Thai Kick Boxing, BJJ, Kids Striking, Strength and Conditioning
Practical
Booking: Online booking system (free trial booking available)
Address
1 Windsor Rd, North Rocks NSW 2151
Client testimonials
“Great gym, very professional and an awesome workout space. Brand new fit out. Good training environment. Highly recommended.”
Oscar Chidiac
“Great space with great trainers. Good for all ages and all levels of fitness. Highly recommend.”
Raff Guarascio
“Tried a few MMA gyms around the inner west area & found home here. Everything from the atmosphere, the trainer/s & your fellow peers is highly rated here. Easy location. Highly rated!”
Phayna Taufa
Rodem Athletics | Personal Training Studio | West Ryde
West Ryde, NSW · 4.5 km from CarlingfordGym5(21)
- Rehab / Injury Recovery
- Movement Optimization
- Pain Management
- Free consultation
- Private studio
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View more about Rodem Athletics | Personal Training Studio | West Ryde
About
Rodem Athletics specializes in functional body management and movement education. The studio diagnoses and corrects faulty movement patterns that cause pain, aging, and daily discomfort, rather than prescribing general exercise.
Experience
Claims to be 'Sydney's only Korean functional-focused body management coaching specialist,' with focus on understanding body function structure and correcting movement patterns rather than treating symptoms.
Specialisations
Rehab / Injury Recovery, Movement Optimization, Pain Management
Training methods
Functional Movement Analysis, Movement Pattern Correction, Functional Diagnostic Assessment
Where they train
Private Studio
Ideal for
People with repeated knee/lower back/neck/shoulder pain, People whose fitness hasn't improved despite exercise, People feeling age-related physical decline, People seeking preventative body management
Languages
Korean, English
Pricing
Functional diagnostic session 60min: $50 AUD (New Year 2026 promotion: was $100)
Free offers and trials
Free consultation available for booking
Class timetable
Online booking system available; specific class times not detailed on website
Practical
Booking: Online booking system; Phone: 0425 913 927; Email: rodemathletics@gmail.com
Address
1087 Dickson Ln, West Ryde NSW 2114
Team
Rodem Coach
Client testimonials
“I understood the cause of pain that had troubled me for months in just one session.”
Unknown
“I heard an explanation for why I continued to feel discomfort for the first time. Now I understand how to use my body properly.”
Unknown
“For the first time, I understood the reason why massage and stretching hadn't resolved the problem.”
Unknown
The Yard Gym Parramatta
North Parramatta, NSW · 4.4 km from CarlingfordGym5(28)
- Weight Loss
- Women's Fitness
- Group Fitness
- Free intro offer
- Gym based
- Online coaching
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View more about The Yard Gym Parramatta
About
State-of-the-art gym facility in North Parramatta with world-class trainers, electric atmosphere, and a supportive community. Offers HIIT classes and yoga with immaculate facilities and culture-breaking ethos.
Specialisations
Weight Loss, Women's Fitness, Group Fitness
Training methods
HIIT, Yoga
Where they train
Gym-based
Ideal for
Women, First-time gym users/beginners
Free offers and trials
Unlock offer available (details on website)
Online coaching
Private online community access included
Group classes
HIIT classes, Yoga (two nights per week)
Facilities
Water stations, Showers, Fresh fruit available, Towels provided
Class timetable
Yoga: two nights per week (specific times not listed)
Practical
Booking: Online trial booking system available (trialus.com.au)
Address
106 Grose St, North Parramatta NSW 2151
Client testimonials
“Awesome crew, owners and head trainer. Amazing Yoga two nights per week included. Highly recommend.”
Sarah Grafton
“Such a great HIIT class! Wasn't intimidated as a first timer and the instructor was fantastic. Kicked my butt but will definitely come back!”
Holly Bucknell

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